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followers
1.01M
impressions
20.6M
likes
440K
comments
15.7K
posts
249
engagement
1.85%
emv
$541K
Average per post
82.6K
Key Metrics
Impressions
monthly
Distributions
Content
4.08M
163K
1.35K
10mo ago
sonnench
We DM’d UFC fighters and asked them which athlete they’d want in their corner as a coach in a fight 👀 #UFC322
(Swipe for their responses)
1.65M
41.7K
2.51K
10mo ago
sonnench
I said what I said
893K
7.38K
386
4mo ago
sonnench
Chimaev didn’t gas from the weight cut. I was ringside and will tell you the truth. New episode up now.
- Apple Pods: https://bit.ly/4u59M5D
- Spotify: https://bit.ly/42z57wS
820K
17.7K
985
11mo ago
sonnench
Alex Pereira vs Jon Jones… at 205. That’s not a prediction, it’s a spoiler ( h/t @paulheyman )
443K
16.2K
541
3mo ago
sonnench
Rico Verhoeven tells Chael Sonnen & Ian Parker that he should have been given the opportunity to go out on his shield.
@IanParkerMMA | @SonnenCh
@RicoVerhoeven
Watch the full interview in our bio! 🍿
410K
4.50K
948
11mo ago
sonnench
Who’s gonna fight at the WH?
🍎 Apple Podcasts: https://bit.ly/3IO2HnJ
🎶 Spotify: https://bit.ly/3INyJjE
398K
5.47K
288
5mo ago
sonnench
Better late than never. Here’s today!
Arman Admits Attack, Ronda Goes HARD & Ask Uncle Chael
🍎 - Apple Pods: https://bit.ly/4bFswRs
🎶 - Spotify: https://bit.ly/4sp5e9p
363K
5.22K
204
6mo ago
sonnench
Riggs/Diaz Hospital Fight, Rhonda/Gina - Anybody Care? Sean Strickland Tortured? Listen Now!
🍎 - Apple Pods: https://bit.ly/46YKa0M
🎶 - Spotify: https://bit.ly/4rqRKcK
329K
4.55K
208
7mo ago
sonnench
Conor’s claim, Chael’s missing skill, and more!
🍎 Apple Podcasts: https://bit.ly/45lV1RN
🎶 - Spotify: https://bit.ly/4brPwVJ
305K
6.54K
89
1w ago
sonnench
Why Chael Sonnen doesn’t hate Tito Ortiz anymore #ufc
![Chael Sonnen says there was a lack of professionalism from Gina Carano’s team who got her 5lbs underweight before her return to the cage.
@ianparkermma | @sonnench
Watch the full episode NOW [ Link in bio ]](https://cdn.socialpruf.com/instagram/thumbnails/3901322190517351711_8622708963?optimizer=image&width=512)
289K
4.24K
207
3mo ago
sonnench
Chael Sonnen says there was a lack of professionalism from Gina Carano’s team who got her 5lbs underweight before her return to the cage.
@ianparkermma | @sonnench
Watch the full episode NOW [ Link in bio ]
288K
3.35K
89
2mo ago
sonnench
Is Conor Done? Paddy Pimblett’s a Star & Gable Steveson Arrives.
New episode of You’re Welcome is live.🥊 @BlueWirePods
- Apple Pods: bit.ly/4vuM4jk
- Spotify: bit.ly/3TgjRiI
279K
3.84K
42
3mo ago
sonnench
It wasn’t AI guys! 😂
@DarrenTill2.0 has been putting in the work ahead of his @BareKnuckleFC debut this Saturday. 👏 #BKFC90
@IanParkerMMA @SonnenCh
Full episode dropping tomorrow on YouTube & Spotify!
274K
4.26K
119
10mo ago
sonnench
Gable Steveson is here to stay…
268K
12.2K
456
13h ago
sonnench
Why Chael Sonnen Knows Ilia Topuria Will Become Champ Again #ufc
229K
3.63K
66
10mo ago
sonnench
Love em or hate em, I’m still all aboard the @nobickal1 train
216K
2.95K
648
10mo ago
sonnench
Tom Aspinall’s dad’s is pissed!
🍎 Apple Podcasts: https://bit.ly/43G2Oc7
🎶 Spotify: https://bit.ly/4of5fut
197K
3.44K
223
11mo ago
sonnench
Conor McGregor, the CO main event…?
193K
2.63K
71
2mo ago
sonnench
registeryourhands.com
186K
3.69K
127
2mo ago
sonnench
Conor McGregor shares his thoughts on Dustin Poirier 😂
@IanParkerMMA
@SonnenCh
@TheNotoriousMMA
@RockstarEnergy ⚡️
Watch the full episode now - link in bio
Chael Sonnen (@sonnench) Instagram Stats & Analytics
Chael Sonnen (@sonnench) has 1.01M Instagram followers with a 1.85% engagement rate over the past 12 months. Across 249 posts, Chael Sonnen received 440K total likes and 16.3M impressions, averaging 1.77K likes per post. This page tracks Chael Sonnen's performance metrics, top content, and engagement trends — updated daily.
Chael Sonnen (@sonnench) Instagram Analytics FAQ
How many Instagram followers does Chael Sonnen have?+
Chael Sonnen (@sonnench) has 1.01M Instagram followers as of September 2026.
What is Chael Sonnen's Instagram engagement rate?+
Chael Sonnen's Instagram engagement rate is 1.85% over the last 12 months, based on 249 posts.
How many likes does Chael Sonnen get on Instagram?+
Chael Sonnen received 440K total likes across 249 posts in the last 12 months, averaging 1.77K likes per post.
How many Instagram impressions does Chael Sonnen get?+
Chael Sonnen's Instagram content generated 16.3M total impressions over the last 12 months.