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followers
1.01M
impressions
27.4M
likes
705K
comments
18.4K
posts
252
engagement
2.31%
emv
$747K
Average per post
109K

Key Metrics

Distributions

Top Content

We DM’d UFC fighters and asked them which athlete they’d want in their corner as a coach in a fight 👀 #UFC322 (Swipe for their responses)
4.08M
163K
1.35K
8mo ago
sonnench
We DM’d UFC fighters and asked them which athlete they’d want in their corner as a coach in a fight 👀 #UFC322 (Swipe for their responses)
DC gave it everything he had 🥵 #UFC319
2.32M
85.4K
813
11mo ago
sonnench
DC gave it everything he had 🥵 #UFC319
I said what I said
1.65M
41.8K
2.51K
9mo ago
sonnench
I said what I said
Craig Jones vs. Chael P. Sonnen is signed for CJI 2 on Sunday, sources say. Sonnen replaces Gable Steveson. Chael will be calling the first Real American Freestyle Wrestling event on Saturday in Cleveland, early Sunday am flight to Vegas to battle Jones in the evening. Jones defeated Sonnen in 2017 at an ADCC event via heelhook.
1.49M
59.6K
243
11mo ago
sonnench
Craig Jones vs. Chael P. Sonnen is signed for CJI 2 on Sunday, sources say. Sonnen replaces Gable Steveson. Chael will be calling the first Real American Freestyle Wrestling event on Saturday in Cleveland, early Sunday am flight to Vegas to battle Jones in the evening. Jones defeated Sonnen in 2017 at an ADCC event via heelhook.
Chimaev didn’t gas from the weight cut. I was ringside and will tell you the truth. New episode up now. - Apple Pods: https://bit.ly/4u59M5D - Spotify: https://bit.ly/42z57wS
891K
7.38K
392
2mo ago
sonnench
Chimaev didn’t gas from the weight cut. I was ringside and will tell you the truth. New episode up now. - Apple Pods: https://bit.ly/4u59M5D - Spotify: https://bit.ly/42z57wS
Alex Pereira vs Jon Jones… at 205. That’s not a prediction, it’s a spoiler ( h/t @paulheyman )
820K
17.7K
987
10mo ago
sonnench
Alex Pereira vs Jon Jones… at 205. That’s not a prediction, it’s a spoiler ( h/t @paulheyman )
Daniel, they are ALL like that. Brand new Good Guy / Bad Guy out now on ESPNMMA YouTube
755K
21.7K
832
11mo ago
sonnench
Daniel, they are ALL like that. Brand new Good Guy / Bad Guy out now on ESPNMMA YouTube
Chael Sonnen not only accepts a match with Craig Jones at CJI 2, but he’s p*ssed off about it😳 Will we see Craig vs Chael at CJI 2?🤔 Watch the full interview on The FloGrappling Show🔥 #flograpplingshow
709K
28.4K
406
11mo ago
sonnench
Chael Sonnen not only accepts a match with Craig Jones at CJI 2, but he’s p*ssed off about it😳 Will we see Craig vs Chael at CJI 2?🤔 Watch the full interview on The FloGrappling Show🔥 #flograpplingshow
I’m the best, just listen to DC New Good Guy / Bad Guy out now on ESPNMMA YouTube
535K
28.8K
267
12mo ago
sonnench
I’m the best, just listen to DC New Good Guy / Bad Guy out now on ESPNMMA YouTube
Conor McGregor needs to stop shadow boxing… #ufc
498K
16.9K
240
12mo ago
sonnench
Conor McGregor needs to stop shadow boxing… #ufc
I accept. #ufc
468K
19.0K
234
11mo ago
sonnench
I accept. #ufc
Rico Verhoeven tells Chael Sonnen & Ian Parker that he should have been given the opportunity to go out on his shield. @IanParkerMMA | @SonnenCh @RicoVerhoeven Watch the full interview in our bio! 🍿
443K
16.2K
542
2mo ago
sonnench
Rico Verhoeven tells Chael Sonnen & Ian Parker that he should have been given the opportunity to go out on his shield. @IanParkerMMA | @SonnenCh @RicoVerhoeven Watch the full interview in our bio! 🍿
Who’s gonna fight at the WH? 🍎 Apple Podcasts: https://bit.ly/3IO2HnJ 🎶 Spotify: https://bit.ly/3INyJjE
409K
4.53K
949
10mo ago
sonnench
Who’s gonna fight at the WH? 🍎 Apple Podcasts: https://bit.ly/3IO2HnJ 🎶 Spotify: https://bit.ly/3INyJjE
Better late than never. Here’s today! Arman Admits Attack, Ronda Goes HARD & Ask Uncle Chael 🍎 - Apple Pods: https://bit.ly/4bFswRs 🎶 - Spotify: https://bit.ly/4sp5e9p
398K
5.49K
289
4mo ago
sonnench
Better late than never. Here’s today! Arman Admits Attack, Ronda Goes HARD & Ask Uncle Chael 🍎 - Apple Pods: https://bit.ly/4bFswRs 🎶 - Spotify: https://bit.ly/4sp5e9p
Riggs/Diaz Hospital Fight, Rhonda/Gina - Anybody Care? Sean Strickland Tortured? Listen Now! 🍎 - Apple Pods: https://bit.ly/46YKa0M 🎶 - Spotify: https://bit.ly/4rqRKcK
363K
5.24K
204
5mo ago
sonnench
Riggs/Diaz Hospital Fight, Rhonda/Gina - Anybody Care? Sean Strickland Tortured? Listen Now! 🍎 - Apple Pods: https://bit.ly/46YKa0M 🎶 - Spotify: https://bit.ly/4rqRKcK
Conor’s claim, Chael’s missing skill, and more! 🍎 Apple  Podcasts: https://bit.ly/45lV1RN 🎶 - Spotify: https://bit.ly/4brPwVJ
329K
4.57K
208
6mo ago
sonnench
Conor’s claim, Chael’s missing skill, and more! 🍎 Apple  Podcasts: https://bit.ly/45lV1RN 🎶 - Spotify: https://bit.ly/4brPwVJ
Islam Makhachev vs Jack Della Maddalena #ufc
294K
7.85K
81
12mo ago
sonnench
Islam Makhachev vs Jack Della Maddalena #ufc
Chael Sonnen says there was a lack of professionalism from Gina Carano’s team who got her 5lbs underweight before her return to the cage. @ianparkermma | @sonnench Watch the full episode NOW [ Link in bio ]
289K
4.25K
207
2mo ago
sonnench
Chael Sonnen says there was a lack of professionalism from Gina Carano’s team who got her 5lbs underweight before her return to the cage. @ianparkermma | @sonnench Watch the full episode NOW [ Link in bio ]
Is Conor Done? Paddy Pimblett’s a Star & Gable Steveson Arrives. New episode of You’re Welcome is live.🥊 @BlueWirePods - Apple Pods: bit.ly/4vuM4jk - Spotify: bit.ly/3TgjRiI
279K
3.28K
86
3w ago
sonnench
Is Conor Done? Paddy Pimblett’s a Star & Gable Steveson Arrives. New episode of You’re Welcome is live.🥊 @BlueWirePods - Apple Pods: bit.ly/4vuM4jk - Spotify: bit.ly/3TgjRiI
It wasn’t AI guys! 😂 @DarrenTill2.0 has been putting in the work ahead of his @BareKnuckleFC debut this Saturday. 👏 #BKFC90 @IanParkerMMA @SonnenCh Full episode dropping tomorrow on YouTube & Spotify!
279K
3.85K
42
2mo ago
sonnench
It wasn’t AI guys! 😂 @DarrenTill2.0 has been putting in the work ahead of his @BareKnuckleFC debut this Saturday. 👏 #BKFC90 @IanParkerMMA @SonnenCh Full episode dropping tomorrow on YouTube & Spotify!

Chael Sonnen (@sonnench) Instagram Stats & Analytics

Chael Sonnen (@sonnench) has 1.01M Instagram followers with a 2.31% engagement rate over the past 12 months. Across 252 posts, Chael Sonnen received 705K total likes and 20.8M impressions, averaging 2.80K likes per post. This page tracks Chael Sonnen's performance metrics, top content, and engagement trends — updated daily.

Chael Sonnen (@sonnench) Instagram Analytics FAQ

How many Instagram followers does Chael Sonnen have?+
Chael Sonnen (@sonnench) has 1.01M Instagram followers as of August 2026.
What is Chael Sonnen's Instagram engagement rate?+
Chael Sonnen's Instagram engagement rate is 2.31% over the last 12 months, based on 252 posts.
How many likes does Chael Sonnen get on Instagram?+
Chael Sonnen received 705K total likes across 252 posts in the last 12 months, averaging 2.80K likes per post.
How many Instagram impressions does Chael Sonnen get?+
Chael Sonnen's Instagram content generated 20.8M total impressions over the last 12 months.