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followers
1.01M
impressions
23.7M
likes
561K
comments
17.0K
posts
251
engagement
1.94%
emv
$635K
Average per post
94.3K

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Top Content

We DM’d UFC fighters and asked them which athlete they’d want in their corner as a coach in a fight 👀 #UFC322 (Swipe for their responses)
4.08M
163K
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9mo ago
sonnench
We DM’d UFC fighters and asked them which athlete they’d want in their corner as a coach in a fight 👀 #UFC322 (Swipe for their responses)
I said what I said
1.65M
41.8K
2.51K
10mo ago
sonnench
I said what I said
Craig Jones vs. Chael P. Sonnen is signed for CJI 2 on Sunday, sources say. Sonnen replaces Gable Steveson. Chael will be calling the first Real American Freestyle Wrestling event on Saturday in Cleveland, early Sunday am flight to Vegas to battle Jones in the evening. Jones defeated Sonnen in 2017 at an ADCC event via heelhook.
1.49M
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12mo ago
sonnench
Craig Jones vs. Chael P. Sonnen is signed for CJI 2 on Sunday, sources say. Sonnen replaces Gable Steveson. Chael will be calling the first Real American Freestyle Wrestling event on Saturday in Cleveland, early Sunday am flight to Vegas to battle Jones in the evening. Jones defeated Sonnen in 2017 at an ADCC event via heelhook.
Chimaev didn’t gas from the weight cut. I was ringside and will tell you the truth. New episode up now. - Apple Pods: https://bit.ly/4u59M5D - Spotify: https://bit.ly/42z57wS
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3mo ago
sonnench
Chimaev didn’t gas from the weight cut. I was ringside and will tell you the truth. New episode up now. - Apple Pods: https://bit.ly/4u59M5D - Spotify: https://bit.ly/42z57wS
Alex Pereira vs Jon Jones… at 205. That’s not a prediction, it’s a spoiler ( h/t @paulheyman )
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10mo ago
sonnench
Alex Pereira vs Jon Jones… at 205. That’s not a prediction, it’s a spoiler ( h/t @paulheyman )
Daniel, they are ALL like that. Brand new Good Guy / Bad Guy out now on ESPNMMA YouTube
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12mo ago
sonnench
Daniel, they are ALL like that. Brand new Good Guy / Bad Guy out now on ESPNMMA YouTube
Chael Sonnen not only accepts a match with Craig Jones at CJI 2, but he’s p*ssed off about it😳 Will we see Craig vs Chael at CJI 2?🤔 Watch the full interview on The FloGrappling Show🔥 #flograpplingshow
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12mo ago
sonnench
Chael Sonnen not only accepts a match with Craig Jones at CJI 2, but he’s p*ssed off about it😳 Will we see Craig vs Chael at CJI 2?🤔 Watch the full interview on The FloGrappling Show🔥 #flograpplingshow
I accept. #ufc
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12mo ago
sonnench
I accept. #ufc
Rico Verhoeven tells Chael Sonnen & Ian Parker that he should have been given the opportunity to go out on his shield. @IanParkerMMA | @SonnenCh @RicoVerhoeven Watch the full interview in our bio! 🍿
443K
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2mo ago
sonnench
Rico Verhoeven tells Chael Sonnen & Ian Parker that he should have been given the opportunity to go out on his shield. @IanParkerMMA | @SonnenCh @RicoVerhoeven Watch the full interview in our bio! 🍿
Who’s gonna fight at the WH? 🍎 Apple Podcasts: https://bit.ly/3IO2HnJ 🎶 Spotify: https://bit.ly/3INyJjE
409K
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10mo ago
sonnench
Who’s gonna fight at the WH? 🍎 Apple Podcasts: https://bit.ly/3IO2HnJ 🎶 Spotify: https://bit.ly/3INyJjE
Better late than never. Here’s today! Arman Admits Attack, Ronda Goes HARD & Ask Uncle Chael 🍎 - Apple Pods: https://bit.ly/4bFswRs 🎶 - Spotify: https://bit.ly/4sp5e9p
398K
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5mo ago
sonnench
Better late than never. Here’s today! Arman Admits Attack, Ronda Goes HARD & Ask Uncle Chael 🍎 - Apple Pods: https://bit.ly/4bFswRs 🎶 - Spotify: https://bit.ly/4sp5e9p
Riggs/Diaz Hospital Fight, Rhonda/Gina - Anybody Care? Sean Strickland Tortured? Listen Now! 🍎 - Apple Pods: https://bit.ly/46YKa0M 🎶 - Spotify: https://bit.ly/4rqRKcK
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6mo ago
sonnench
Riggs/Diaz Hospital Fight, Rhonda/Gina - Anybody Care? Sean Strickland Tortured? Listen Now! 🍎 - Apple Pods: https://bit.ly/46YKa0M 🎶 - Spotify: https://bit.ly/4rqRKcK
Conor’s claim, Chael’s missing skill, and more! 🍎 Apple  Podcasts: https://bit.ly/45lV1RN 🎶 - Spotify: https://bit.ly/4brPwVJ
329K
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7mo ago
sonnench
Conor’s claim, Chael’s missing skill, and more! 🍎 Apple  Podcasts: https://bit.ly/45lV1RN 🎶 - Spotify: https://bit.ly/4brPwVJ
Chael Sonnen says there was a lack of professionalism from Gina Carano’s team who got her 5lbs underweight before her return to the cage. @ianparkermma | @sonnench Watch the full episode NOW [ Link in bio ]
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3mo ago
sonnench
Chael Sonnen says there was a lack of professionalism from Gina Carano’s team who got her 5lbs underweight before her return to the cage. @ianparkermma | @sonnench Watch the full episode NOW [ Link in bio ]
Is Conor Done? Paddy Pimblett’s a Star & Gable Steveson Arrives. New episode of You’re Welcome is live.🥊 @BlueWirePods - Apple Pods: bit.ly/4vuM4jk - Spotify: bit.ly/3TgjRiI
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1mo ago
sonnench
Is Conor Done? Paddy Pimblett’s a Star & Gable Steveson Arrives. New episode of You’re Welcome is live.🥊 @BlueWirePods - Apple Pods: bit.ly/4vuM4jk - Spotify: bit.ly/3TgjRiI
It wasn’t AI guys! 😂 @DarrenTill2.0 has been putting in the work ahead of his @BareKnuckleFC debut this Saturday. 👏 #BKFC90 @IanParkerMMA @SonnenCh Full episode dropping tomorrow on YouTube & Spotify!
279K
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3mo ago
sonnench
It wasn’t AI guys! 😂 @DarrenTill2.0 has been putting in the work ahead of his @BareKnuckleFC debut this Saturday. 👏 #BKFC90 @IanParkerMMA @SonnenCh Full episode dropping tomorrow on YouTube & Spotify!
Gable Steveson is here to stay…
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9mo ago
sonnench
Gable Steveson is here to stay…
Love em or hate em, I’m still all aboard the @nobickal1 train
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9mo ago
sonnench
Love em or hate em, I’m still all aboard the @nobickal1 train
Tom Aspinall’s dad’s is pissed! 🍎 Apple Podcasts: https://bit.ly/43G2Oc7 🎶 Spotify: https://bit.ly/4of5fut
216K
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9mo ago
sonnench
Tom Aspinall’s dad’s is pissed! 🍎 Apple Podcasts: https://bit.ly/43G2Oc7 🎶 Spotify: https://bit.ly/4of5fut
Conor McGregor, the CO main event…?
197K
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11mo ago
sonnench
Conor McGregor, the CO main event…?

Chael Sonnen (@sonnench) Instagram Stats & Analytics

Chael Sonnen (@sonnench) has 1.01M Instagram followers with a 1.94% engagement rate over the past 12 months. Across 251 posts, Chael Sonnen received 561K total likes and 17.1M impressions, averaging 2.24K likes per post. This page tracks Chael Sonnen's performance metrics, top content, and engagement trends — updated daily.

Chael Sonnen (@sonnench) Instagram Analytics FAQ

How many Instagram followers does Chael Sonnen have?+
Chael Sonnen (@sonnench) has 1.01M Instagram followers as of August 2026.
What is Chael Sonnen's Instagram engagement rate?+
Chael Sonnen's Instagram engagement rate is 1.94% over the last 12 months, based on 251 posts.
How many likes does Chael Sonnen get on Instagram?+
Chael Sonnen received 561K total likes across 251 posts in the last 12 months, averaging 2.24K likes per post.
How many Instagram impressions does Chael Sonnen get?+
Chael Sonnen's Instagram content generated 17.1M total impressions over the last 12 months.