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followers
42.2K
impressions
5.89M
likes
197K
comments
3.57K
posts
891
engagement
3.39%
emv
$171K
Avg. per post
20.9K

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Top Content

The pros and cons of having a family full of golfers ⛳️ Brought to you by @johnniewalker #par3podcast #garretthilbert #lifestyle #golf #stephenmalbon #jrsmith
714K
60.3K
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7mo ago
par3podcast
The pros and cons of having a family full of golfers ⛳️ Brought to you by @johnniewalker #par3podcast #garretthilbert #lifestyle #golf #stephenmalbon #jrsmith
The bag just got an upgrade. On this episode, hosts J.R. Smith and Stephen Malbon break down their newest obsession: the 9 wood. Yes, you read that right. The 4 iron? Out. The towering, soft landing 9 wood? In. Higher launch. Steeper descent. Greens that used to reject now receive. They talk trajectory windows, stopping power, and why adding elevation has completely changed how they attack long approach shots. For players chasing consistency and smarter course management, this is not a gimmick, it’s evolution. New episode featuring special guest Dennis Haysbert is live now on YouTube and all podcast platforms. Upgrade your bag. Upgrade your game. @par3podcast @teamswish @stephenmalbon @dennishaysbert
294K
6.05K
242
2w ago
par3podcast
The bag just got an upgrade. On this episode, hosts J.R. Smith and Stephen Malbon break down their newest obsession: the 9 wood. Yes, you read that right. The 4 iron? Out. The towering, soft landing 9 wood? In. Higher launch. Steeper descent. Greens that used to reject now receive. They talk trajectory windows, stopping power, and why adding elevation has completely changed how they attack long approach shots. For players chasing consistency and smarter course management, this is not a gimmick, it’s evolution. New episode featuring special guest Dennis Haysbert is live now on YouTube and all podcast platforms. Upgrade your bag. Upgrade your game. @par3podcast @teamswish @stephenmalbon @dennishaysbert
Stephen Malbon on being a 4 handicap player 🏌️ Brought to you by @johnniewalker #par3podcast #garretthilbert #lifestyle #golf #stephenmalbon #jrsmith
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2.46K
331
7mo ago
par3podcast
Stephen Malbon on being a 4 handicap player 🏌️ Brought to you by @johnniewalker #par3podcast #garretthilbert #lifestyle #golf #stephenmalbon #jrsmith
Von Miller's transition from a life of partying to golf 🍾 #par3podcast #golf #lifestyle #stephenmalbon #jrsmith #vonmiller
191K
8.31K
121
8mo ago
par3podcast
Von Miller's transition from a life of partying to golf 🍾 #par3podcast #golf #lifestyle #stephenmalbon #jrsmith #vonmiller
Stephen Malbon on Schoolboy Q making a birdie without a putter ⛳️ #par3podcast #golf #lifestyle #stephenmalbon #jrsmith
184K
14.8K
79
11mo ago
par3podcast
Stephen Malbon on Schoolboy Q making a birdie without a putter ⛳️ #par3podcast #golf #lifestyle #stephenmalbon #jrsmith
Hitting a greenside: classic form vs modern form 🏌️ #par3podcast #golf #lifestyle #stephenmalbon #jrsmith
140K
1.82K
29
8mo ago
par3podcast
Hitting a greenside: classic form vs modern form 🏌️ #par3podcast #golf #lifestyle #stephenmalbon #jrsmith
Wes Patterson ball speed is hitting 205 mph on the course. #par3podcast #golf #lifestyle #stephenmalbon #jrsmith
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1.42K
13
4mo ago
par3podcast
Wes Patterson ball speed is hitting 205 mph on the course. #par3podcast #golf #lifestyle #stephenmalbon #jrsmith
New Episode Day on Par 3 Podcast. Hosts J.R. Smith and Stephen Malbon welcome rising professional Paris Hilinski for a conversation that every golfer needs to hear. Let’s address the elephant standing on the tee box. If you’re not that good… why are you playing from the back tees? Golf is meant to be enjoyed, not endured. The smartest players in the game understand one simple principle: play the tees that match your game. Is there really anything wrong with playing the forward tees? Or is the golf world still holding onto an outdated ego? Tap in as J.R., Stephen, and Paris break down the unwritten rules of the course, the psychology of amateur golfers, and why choosing the right tees might be the fastest way to improve your game. Golf world… do you agree? New episode of Par 3 Podcast is live now on YouTube and all podcast platforms.
103K
2.14K
153
1w ago
par3podcast
New Episode Day on Par 3 Podcast. Hosts J.R. Smith and Stephen Malbon welcome rising professional Paris Hilinski for a conversation that every golfer needs to hear. Let’s address the elephant standing on the tee box. If you’re not that good… why are you playing from the back tees? Golf is meant to be enjoyed, not endured. The smartest players in the game understand one simple principle: play the tees that match your game. Is there really anything wrong with playing the forward tees? Or is the golf world still holding onto an outdated ego? Tap in as J.R., Stephen, and Paris break down the unwritten rules of the course, the psychology of amateur golfers, and why choosing the right tees might be the fastest way to improve your game. Golf world… do you agree? New episode of Par 3 Podcast is live now on YouTube and all podcast platforms.
JR Smith talks about the pressure of social media on athletes 📲 #par3podcast #golf #lifestyle #stephenmalbon #jrsmith
102K
2.37K
24
11mo ago
par3podcast
JR Smith talks about the pressure of social media on athletes 📲 #par3podcast #golf #lifestyle #stephenmalbon #jrsmith
CHECK YOUR EGO AT THE TEE BOX. On this episode of Par 3 Podcast, J.R. Smith, Stephen Malbon, and special guest Dennis Haysbert tackle one of the most common flaws in amateur golf: Getting angry like you’re on Tour… Without practicing like you’re on Tour. Most golfers aren’t putting in four-hour range sessions. They’re not grinding short-game reps at sunrise. But they’ll walk off 18 furious about the three holes that “got away.” Stephen breaks it down plainly, frustration without preparation is misplaced expectation. Dennis speaks to composure and discipline, the same mindset that built his legendary career on screen. And J.R. keeps it real: if you’re not practicing enough to demand perfection, you haven’t earned the right to be mad about imperfection. It’s easy to lament. It’s harder to be honest. This conversation reframes the standard: Practice with intention. Manage expectations. Compete with joy. If you want to lower your scores, sharpen your mindset, and stop letting “what could’ve been” ruin your walk off the 18th green this episode is required listening. Tune in to Par 3 Podcast on YouTube and all podcast platforms.
101K
3.28K
52
2w ago
par3podcast
CHECK YOUR EGO AT THE TEE BOX. On this episode of Par 3 Podcast, J.R. Smith, Stephen Malbon, and special guest Dennis Haysbert tackle one of the most common flaws in amateur golf: Getting angry like you’re on Tour… Without practicing like you’re on Tour. Most golfers aren’t putting in four-hour range sessions. They’re not grinding short-game reps at sunrise. But they’ll walk off 18 furious about the three holes that “got away.” Stephen breaks it down plainly, frustration without preparation is misplaced expectation. Dennis speaks to composure and discipline, the same mindset that built his legendary career on screen. And J.R. keeps it real: if you’re not practicing enough to demand perfection, you haven’t earned the right to be mad about imperfection. It’s easy to lament. It’s harder to be honest. This conversation reframes the standard: Practice with intention. Manage expectations. Compete with joy. If you want to lower your scores, sharpen your mindset, and stop letting “what could’ve been” ruin your walk off the 18th green this episode is required listening. Tune in to Par 3 Podcast on YouTube and all podcast platforms.
Why Dres plays golf. ⛳️ #par3podcast #golf #lifestyle #stephenmalbon #jrsmith
92K
3.56K
64
10mo ago
par3podcast
Why Dres plays golf. ⛳️ #par3podcast #golf #lifestyle #stephenmalbon #jrsmith
The start of Erick Lottary's golf journey ⛳️ #par3podcast #golf #lifestyle #stephenmalbon #jrsmith
83.3K
806
15
8mo ago
par3podcast
The start of Erick Lottary's golf journey ⛳️ #par3podcast #golf #lifestyle #stephenmalbon #jrsmith
Finding Golf's rhythm with a metronome 🎼 Brought to you by @JohnnieWalker. 🥃 #par3podcast #golf #lifestyle #stephenmalbon #jrsmith
76.6K
2.12K
34
5mo ago
par3podcast
Finding Golf's rhythm with a metronome 🎼 Brought to you by @JohnnieWalker. 🥃 #par3podcast #golf #lifestyle #stephenmalbon #jrsmith
@steveaoki FULL EPISODE IS LIVE Steve Aoki’s love affair with golf started early thanks to his mom and it never left. What began as a simple introduction turned into something deeper. Golf became more than a sport. It became memory. Family. Obsession. On Par 3 Podcast, J.R. Smith, Stephen Malbon, and Steve Aoki unpack the moment that hooked him for life and the powerful connection between golf, passion, and the people who introduce us to the game. Some shots change your score. Some change your life. Full episode is live now on all podcast platforms. #SteveAoki #JRSmith #StephenMalbon #MalbonGolf #par3podcast
71.9K
824
7
1mo ago
par3podcast
@steveaoki FULL EPISODE IS LIVE Steve Aoki’s love affair with golf started early thanks to his mom and it never left. What began as a simple introduction turned into something deeper. Golf became more than a sport. It became memory. Family. Obsession. On Par 3 Podcast, J.R. Smith, Stephen Malbon, and Steve Aoki unpack the moment that hooked him for life and the powerful connection between golf, passion, and the people who introduce us to the game. Some shots change your score. Some change your life. Full episode is live now on all podcast platforms. #SteveAoki #JRSmith #StephenMalbon #MalbonGolf #par3podcast
The first date with the love of his life was on the golf course. On this episode of Par 3 Podcast, J.R. Smith shares a story that hits deeper than any birdie putt. Because when the game means everything to you, you bring the person who means everything into that world. Joined by co-host Stephen Malbon and special guest Dennis Haysbert, the conversation moves beyond technique and into meaning. Dennis reflects on what it would mean to share the game with someone special. Stephen breaks down why golf has become the ultimate connector in a sport that builds bonds that last far longer than the scorecard. Some couples share playlists. Some share dinner reservations. The rare ones share tee times. This is a story about love found between tee boxes. About partnership under pressure. About choosing someone who understands why the game matters. Because when you find someone who loves the walk as much as the destination, you’ve already won. Watch and listen to the latest episode of Par 3 Podcast on YouTube and all podcast platforms.
71.8K
3.05K
96
2w ago
par3podcast
The first date with the love of his life was on the golf course. On this episode of Par 3 Podcast, J.R. Smith shares a story that hits deeper than any birdie putt. Because when the game means everything to you, you bring the person who means everything into that world. Joined by co-host Stephen Malbon and special guest Dennis Haysbert, the conversation moves beyond technique and into meaning. Dennis reflects on what it would mean to share the game with someone special. Stephen breaks down why golf has become the ultimate connector in a sport that builds bonds that last far longer than the scorecard. Some couples share playlists. Some share dinner reservations. The rare ones share tee times. This is a story about love found between tee boxes. About partnership under pressure. About choosing someone who understands why the game matters. Because when you find someone who loves the walk as much as the destination, you’ve already won. Watch and listen to the latest episode of Par 3 Podcast on YouTube and all podcast platforms.
Dorell Wright's take on bringing others into golf.⛳️ #par3podcast #golf #lifestyle #stephenmalbon #jrsmith
65.6K
2.69K
73
5mo ago
par3podcast
Dorell Wright's take on bringing others into golf.⛳️ #par3podcast #golf #lifestyle #stephenmalbon #jrsmith
One day off turns into two swings out of sync. Tempo slips. Touch disappears. Confidence hesitates. Golf doesn’t punish you loudly, it just quietly reminds you who’s been putting in the work. Consistency is the real cheat code. Miss a day and the game makes sure you feel it on the next tee. Par 3 Podcast is where habits matter as much as handicaps. Hosted by J.R. Smith & Stephen Malbon New Episode Is Live On YouTube & All Podcast Platforms
62.9K
1.86K
43
1mo ago
par3podcast
One day off turns into two swings out of sync. Tempo slips. Touch disappears. Confidence hesitates. Golf doesn’t punish you loudly, it just quietly reminds you who’s been putting in the work. Consistency is the real cheat code. Miss a day and the game makes sure you feel it on the next tee. Par 3 Podcast is where habits matter as much as handicaps. Hosted by J.R. Smith & Stephen Malbon New Episode Is Live On YouTube & All Podcast Platforms
George Lopez on choosing his golf clubs. #par3podcast #golf #lifestyle #stephenmalbon #jrsmith
62.3K
861
7
9mo ago
par3podcast
George Lopez on choosing his golf clubs. #par3podcast #golf #lifestyle #stephenmalbon #jrsmith
Even the best can lose confidence after one bad shot. JR Smith knows the feeling. Brought to you by @JohnnieWalker. 🥃 #par3podcast #golf #lifestyle #stephenmalbon #jrsmith #mindset #golflife
62K
1.22K
69
6mo ago
par3podcast
Even the best can lose confidence after one bad shot. JR Smith knows the feeling. Brought to you by @JohnnieWalker. 🥃 #par3podcast #golf #lifestyle #stephenmalbon #jrsmith #mindset #golflife
Andre Iguodala playing golf with Stephen Curry! #par3podcast #golf #lifestyle #stephenmalbon #jrsmith #andreIguodala
57.8K
1.99K
13
12mo ago
par3podcast
Andre Iguodala playing golf with Stephen Curry! #par3podcast #golf #lifestyle #stephenmalbon #jrsmith #andreIguodala

Par 3 (@par3podcast) Instagram Stats & Analytics

Par 3 (@par3podcast) has 42.2K Instagram followers with a 3.39% engagement rate over the past 12 months. Across 891 posts, Par 3 received 197K total likes and 5.80M impressions, averaging 698 likes per post. This page tracks Par 3's performance metrics, top content, and engagement trends — updated daily.

Par 3 (@par3podcast) Instagram Analytics FAQ

How many Instagram followers does Par 3 have?+
Par 3 (@par3podcast) has 42.2K Instagram followers as of March 2026.
What is Par 3's Instagram engagement rate?+
Par 3's Instagram engagement rate is 3.39% over the last 12 months, based on 891 posts.
How many likes does Par 3 get on Instagram?+
Par 3 received 197K total likes across 891 posts in the last 12 months, averaging 698 likes per post.
How many Instagram impressions does Par 3 get?+
Par 3's Instagram content generated 5.80M total impressions over the last 12 months.