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48.2K
impressions
7.55M
likes
228K
comments
5.09K
posts
199
engagement
3.07%
emv
$214K
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37.9K

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The bag just got an upgrade. On this episode, hosts J.R. Smith and Stephen Malbon break down their newest obsession: the 9 wood. Yes, you read that right. The 4 iron? Out. The towering, soft landing 9 wood? In. Higher launch. Steeper descent. Greens that used to reject now receive. They talk trajectory windows, stopping power, and why adding elevation has completely changed how they attack long approach shots. For players chasing consistency and smarter course management, this is not a gimmick, it’s evolution. New episode featuring special guest Dennis Haysbert is live now on YouTube and all podcast platforms. Upgrade your bag. Upgrade your game. @par3podcast @teamswish @stephenmalbon @dennishaysbert
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The bag just got an upgrade. On this episode, hosts J.R. Smith and Stephen Malbon break down their newest obsession: the 9 wood. Yes, you read that right. The 4 iron? Out. The towering, soft landing 9 wood? In. Higher launch. Steeper descent. Greens that used to reject now receive. They talk trajectory windows, stopping power, and why adding elevation has completely changed how they attack long approach shots. For players chasing consistency and smarter course management, this is not a gimmick, it’s evolution. New episode featuring special guest Dennis Haysbert is live now on YouTube and all podcast platforms. Upgrade your bag. Upgrade your game. @par3podcast @teamswish @stephenmalbon @dennishaysbert
BUCKLE DOWN. DO WHATEVER IT TAKES. Not everybody gets the call. Not everybody survives the climb. And definitely not everybody ends up shoulder-to-shoulder with legends. Schoolboy Q sits down with J.R. Smith on Par 3 and breaks down the journey: from betting on himself to becoming one of the most respected names in the game. Talent opened the door. Relentlessness kept it open. No shortcuts. No overnight story. Just proof that when opportunity shows up… you better be ready. Full conversation live NOW on YouTube & all podcast platforms.
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BUCKLE DOWN. DO WHATEVER IT TAKES. Not everybody gets the call. Not everybody survives the climb. And definitely not everybody ends up shoulder-to-shoulder with legends. Schoolboy Q sits down with J.R. Smith on Par 3 and breaks down the journey: from betting on himself to becoming one of the most respected names in the game. Talent opened the door. Relentlessness kept it open. No shortcuts. No overnight story. Just proof that when opportunity shows up… you better be ready. Full conversation live NOW on YouTube & all podcast platforms.
THE BEST FOURSOME YOU’LL EVER HAVE For Garrett Hilbert of Dude Perfect, golf isn’t just about birdies, handicaps, or chasing lower scores anymore. It’s about sharing the game with the people who matter most. Garrett opens up about introducing his kids to golf and why watching them fall in love with the game has become more rewarding than anything he’s accomplished on the course. The dream isn’t just playing golf forever it’s knowing you’ll always have a foursome waiting for you. Some of life’s greatest memories aren’t made by winning tournaments. They’re made walking down the fairway with your family. Watch the full episode now on YouTube and wherever you get your podcasts. Subscribe now
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THE BEST FOURSOME YOU’LL EVER HAVE For Garrett Hilbert of Dude Perfect, golf isn’t just about birdies, handicaps, or chasing lower scores anymore. It’s about sharing the game with the people who matter most. Garrett opens up about introducing his kids to golf and why watching them fall in love with the game has become more rewarding than anything he’s accomplished on the course. The dream isn’t just playing golf forever it’s knowing you’ll always have a foursome waiting for you. Some of life’s greatest memories aren’t made by winning tournaments. They’re made walking down the fairway with your family. Watch the full episode now on YouTube and wherever you get your podcasts. Subscribe now
MONDAY MOOD: GO FOR IT On a new episode of Par 3 Podcast, Charley Hull and Stephen Malbon lock into the mindset behind one of the toughest shots of Charley’s career. Her standing on 18 at Pebble Beach with everything tightening around. Charley breaks down what it really means to execute under pressure. If you don’t go for it… you don’t get it. Shy kids don't get sweets. New episode is live on YouTube and all podcast platforms.
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MONDAY MOOD: GO FOR IT On a new episode of Par 3 Podcast, Charley Hull and Stephen Malbon lock into the mindset behind one of the toughest shots of Charley’s career. Her standing on 18 at Pebble Beach with everything tightening around. Charley breaks down what it really means to execute under pressure. If you don’t go for it… you don’t get it. Shy kids don't get sweets. New episode is live on YouTube and all podcast platforms.
Being an addict isn’t all bad. If you learn how to channel that energy, it can become something powerful. AK, we love you 🤍⛳️
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Being an addict isn’t all bad. If you learn how to channel that energy, it can become something powerful. AK, we love you 🤍⛳️
Everyone is picking on Jason Day and Malbon for his Masters outfits next week… But Jason’s Wednesday outfit is really a decades old homage to a historic Augusta National tradition
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Everyone is picking on Jason Day and Malbon for his Masters outfits next week… But Jason’s Wednesday outfit is really a decades old homage to a historic Augusta National tradition
STYLE NEVER LEFT GOLF. IT JUST EVOLVED. From the precision tailoring of Ben Hogan… to the effortless swagger of Arnold Palmer… Golf has always had a look. But now? It has a voice. On a brand new episode of Par 3 Podcast, Bats joins Stephen Malbon to break down the evolution of style in the game. Ffrom the clean, understated dominance of the past… to the fearless, culture-shifting energy of today. Enter Jason Day x Malbon Golf. Because this isn’t just about what you wear. It’s about what you represent when you step on the course. Watch now on YouTube & all podcast platforms.
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STYLE NEVER LEFT GOLF. IT JUST EVOLVED. From the precision tailoring of Ben Hogan… to the effortless swagger of Arnold Palmer… Golf has always had a look. But now? It has a voice. On a brand new episode of Par 3 Podcast, Bats joins Stephen Malbon to break down the evolution of style in the game. Ffrom the clean, understated dominance of the past… to the fearless, culture-shifting energy of today. Enter Jason Day x Malbon Golf. Because this isn’t just about what you wear. It’s about what you represent when you step on the course. Watch now on YouTube & all podcast platforms.
CHECK YOUR EGO AT THE TEE BOX. On this episode of Par 3 Podcast, J.R. Smith, Stephen Malbon, and special guest Dennis Haysbert tackle one of the most common flaws in amateur golf: Getting angry like you’re on Tour… Without practicing like you’re on Tour. Most golfers aren’t putting in four-hour range sessions. They’re not grinding short-game reps at sunrise. But they’ll walk off 18 furious about the three holes that “got away.” Stephen breaks it down plainly, frustration without preparation is misplaced expectation. Dennis speaks to composure and discipline, the same mindset that built his legendary career on screen. And J.R. keeps it real: if you’re not practicing enough to demand perfection, you haven’t earned the right to be mad about imperfection. It’s easy to lament. It’s harder to be honest. This conversation reframes the standard: Practice with intention. Manage expectations. Compete with joy. If you want to lower your scores, sharpen your mindset, and stop letting “what could’ve been” ruin your walk off the 18th green this episode is required listening. Tune in to Par 3 Podcast on YouTube and all podcast platforms.
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CHECK YOUR EGO AT THE TEE BOX. On this episode of Par 3 Podcast, J.R. Smith, Stephen Malbon, and special guest Dennis Haysbert tackle one of the most common flaws in amateur golf: Getting angry like you’re on Tour… Without practicing like you’re on Tour. Most golfers aren’t putting in four-hour range sessions. They’re not grinding short-game reps at sunrise. But they’ll walk off 18 furious about the three holes that “got away.” Stephen breaks it down plainly, frustration without preparation is misplaced expectation. Dennis speaks to composure and discipline, the same mindset that built his legendary career on screen. And J.R. keeps it real: if you’re not practicing enough to demand perfection, you haven’t earned the right to be mad about imperfection. It’s easy to lament. It’s harder to be honest. This conversation reframes the standard: Practice with intention. Manage expectations. Compete with joy. If you want to lower your scores, sharpen your mindset, and stop letting “what could’ve been” ruin your walk off the 18th green this episode is required listening. Tune in to Par 3 Podcast on YouTube and all podcast platforms.
New Episode Day on Par 3 Podcast. Hosts J.R. Smith and Stephen Malbon welcome rising professional Paris Hilinski for a conversation that every golfer needs to hear. Let’s address the elephant standing on the tee box. If you’re not that good… why are you playing from the back tees? Golf is meant to be enjoyed, not endured. The smartest players in the game understand one simple principle: play the tees that match your game. Is there really anything wrong with playing the forward tees? Or is the golf world still holding onto an outdated ego? Tap in as J.R., Stephen, and Paris break down the unwritten rules of the course, the psychology of amateur golfers, and why choosing the right tees might be the fastest way to improve your game. Golf world… do you agree? New episode of Par 3 Podcast is live now on YouTube and all podcast platforms.
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New Episode Day on Par 3 Podcast. Hosts J.R. Smith and Stephen Malbon welcome rising professional Paris Hilinski for a conversation that every golfer needs to hear. Let’s address the elephant standing on the tee box. If you’re not that good… why are you playing from the back tees? Golf is meant to be enjoyed, not endured. The smartest players in the game understand one simple principle: play the tees that match your game. Is there really anything wrong with playing the forward tees? Or is the golf world still holding onto an outdated ego? Tap in as J.R., Stephen, and Paris break down the unwritten rules of the course, the psychology of amateur golfers, and why choosing the right tees might be the fastest way to improve your game. Golf world… do you agree? New episode of Par 3 Podcast is live now on YouTube and all podcast platforms.
YOU CAN DO ANYTHING. Schoolboy Q x J.R. Smith sit down for a conversation about pressure, adversity, mistakes… and the moments that follow you forever. Especially when everyone thinks you should’ve called timeout. Growth. Accountability. Mental toughness. Survival. This isn’t just sports talk. It’s about what happens after the world watches you fail... and succeed. An episode you do not want to miss. Airing Tomorrow on YouTube & All Podcast Platforms.
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YOU CAN DO ANYTHING. Schoolboy Q x J.R. Smith sit down for a conversation about pressure, adversity, mistakes… and the moments that follow you forever. Especially when everyone thinks you should’ve called timeout. Growth. Accountability. Mental toughness. Survival. This isn’t just sports talk. It’s about what happens after the world watches you fail... and succeed. An episode you do not want to miss. Airing Tomorrow on YouTube & All Podcast Platforms.
THE TEE BOX TELLS THE STORY. Most golfers think the swing is everything. The best players know the shot starts before the club ever moves. On this throwback episode of Par 3 Podcast, Stephen Malbon and J.R. Smith break down one of the most overlooked details in golf: where the world’s best players tee the ball up. A few inches on the tee box can completely change your angle, your shot shape, and the way you attack an entire hole. Because golf isn’t won by dramatic moments. It’s won by stacking hundreds of small decisions. The little things separate weekend golfers from elite players. Watch the full episode now on YouTube and listen wherever you get your podcasts.
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THE TEE BOX TELLS THE STORY. Most golfers think the swing is everything. The best players know the shot starts before the club ever moves. On this throwback episode of Par 3 Podcast, Stephen Malbon and J.R. Smith break down one of the most overlooked details in golf: where the world’s best players tee the ball up. A few inches on the tee box can completely change your angle, your shot shape, and the way you attack an entire hole. Because golf isn’t won by dramatic moments. It’s won by stacking hundreds of small decisions. The little things separate weekend golfers from elite players. Watch the full episode now on YouTube and listen wherever you get your podcasts.
HALL OF FAME RESPONSE. From Augusta, the energy is different. On this episode of Par 3 Podcast, Dwyane Wade and Dorrell Wright sit to break down a moment every competitor understands: You don’t wake a legend. Because when Patrick Beverley stepped to that line… It was instinct. It was legacy. It was a Hall of Fame standard responding in real time. Wade didn’t just react he reminded everyone what greatness sounds like when it’s challenged. And from Augusta, where pressure is tradition and composure is currency, the conversation hits different. Because passion like that? You can’t fake it. You can’t teach it. You either have it… or you’re standing across from it. New Episode is Live. Tap in on YouTube and all podcast platforms.
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HALL OF FAME RESPONSE. From Augusta, the energy is different. On this episode of Par 3 Podcast, Dwyane Wade and Dorrell Wright sit to break down a moment every competitor understands: You don’t wake a legend. Because when Patrick Beverley stepped to that line… It was instinct. It was legacy. It was a Hall of Fame standard responding in real time. Wade didn’t just react he reminded everyone what greatness sounds like when it’s challenged. And from Augusta, where pressure is tradition and composure is currency, the conversation hits different. Because passion like that? You can’t fake it. You can’t teach it. You either have it… or you’re standing across from it. New Episode is Live. Tap in on YouTube and all podcast platforms.
THE ONE YOU’VE ALL BEEN WAITING FOR. Charley Hull sits down with Stephen Malbon on Par 3 Podcast moment. Cigarettes. Diet Cokes. Championships. A one-on-one with one of golf’s most electric personalities, talking the game, the grind, the lifestyle, and everything that makes Charley… Charley. Subscribe now and watch the full episode on YouTube and all podcast platforms.
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THE ONE YOU’VE ALL BEEN WAITING FOR. Charley Hull sits down with Stephen Malbon on Par 3 Podcast moment. Cigarettes. Diet Cokes. Championships. A one-on-one with one of golf’s most electric personalities, talking the game, the grind, the lifestyle, and everything that makes Charley… Charley. Subscribe now and watch the full episode on YouTube and all podcast platforms.
The first date with the love of his life was on the golf course. On this episode of Par 3 Podcast, J.R. Smith shares a story that hits deeper than any birdie putt. Because when the game means everything to you, you bring the person who means everything into that world. Joined by co-host Stephen Malbon and special guest Dennis Haysbert, the conversation moves beyond technique and into meaning. Dennis reflects on what it would mean to share the game with someone special. Stephen breaks down why golf has become the ultimate connector in a sport that builds bonds that last far longer than the scorecard. Some couples share playlists. Some share dinner reservations. The rare ones share tee times. This is a story about love found between tee boxes. About partnership under pressure. About choosing someone who understands why the game matters. Because when you find someone who loves the walk as much as the destination, you’ve already won. Watch and listen to the latest episode of Par 3 Podcast on YouTube and all podcast platforms.
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The first date with the love of his life was on the golf course. On this episode of Par 3 Podcast, J.R. Smith shares a story that hits deeper than any birdie putt. Because when the game means everything to you, you bring the person who means everything into that world. Joined by co-host Stephen Malbon and special guest Dennis Haysbert, the conversation moves beyond technique and into meaning. Dennis reflects on what it would mean to share the game with someone special. Stephen breaks down why golf has become the ultimate connector in a sport that builds bonds that last far longer than the scorecard. Some couples share playlists. Some share dinner reservations. The rare ones share tee times. This is a story about love found between tee boxes. About partnership under pressure. About choosing someone who understands why the game matters. Because when you find someone who loves the walk as much as the destination, you’ve already won. Watch and listen to the latest episode of Par 3 Podcast on YouTube and all podcast platforms.
THE CHARLEY HULL DIFFERENCE. Most people see the results. Few understand the mindset. On this episode of Par 3 Podcast, J.R. Smith, Stephen Malbon, and Brice Butler dive into what makes Charley Hull one of the most respected competitors in golf. Her fearless mentality, relentless work ethic, and unapologetic approach to the game have made her a fan favorite around the world. This isn’t just about talent, it’s about how a champion thinks. New episode streaming now on YouTube and all podcast platforms.
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THE CHARLEY HULL DIFFERENCE. Most people see the results. Few understand the mindset. On this episode of Par 3 Podcast, J.R. Smith, Stephen Malbon, and Brice Butler dive into what makes Charley Hull one of the most respected competitors in golf. Her fearless mentality, relentless work ethic, and unapologetic approach to the game have made her a fan favorite around the world. This isn’t just about talent, it’s about how a champion thinks. New episode streaming now on YouTube and all podcast platforms.
EVERYTHING WENT DARK. Charley Hull sits down with Stephen Malbon to relive one of the most frightening moments of her career. One minute she was competing at a major championship. The next… she was collapsing on the course. Blood pressure crashing. Body shutting down. Tournament over. On this episode of Par 3 Podcast, Charley opens up about the viral Evian Championship moment that stunned the golf world and what was really happening behind the scenes. New episode is live on YouTube and all podcast platforms.
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EVERYTHING WENT DARK. Charley Hull sits down with Stephen Malbon to relive one of the most frightening moments of her career. One minute she was competing at a major championship. The next… she was collapsing on the course. Blood pressure crashing. Body shutting down. Tournament over. On this episode of Par 3 Podcast, Charley opens up about the viral Evian Championship moment that stunned the golf world and what was really happening behind the scenes. New episode is live on YouTube and all podcast platforms.
MISS SMART. SCORE LOWER. Most golfers obsess over the perfect shot. Pros obsess over the imperfect one. On this episode of Par 3 Podcast, Stephen Malbon breaks down one of the coldest truths in golf—where you miss matters just as much as where you aim. Alongside J.R. Smith, Nick Van Exel & Kordell Stewart, the crew dives into real course management: playing away from danger, thinking two shots ahead, and why discipline beats ego every time. Because the difference between good and elite? It’s not the swing. It’s the decisions. New episode is live.
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MISS SMART. SCORE LOWER. Most golfers obsess over the perfect shot. Pros obsess over the imperfect one. On this episode of Par 3 Podcast, Stephen Malbon breaks down one of the coldest truths in golf—where you miss matters just as much as where you aim. Alongside J.R. Smith, Nick Van Exel & Kordell Stewart, the crew dives into real course management: playing away from danger, thinking two shots ahead, and why discipline beats ego every time. Because the difference between good and elite? It’s not the swing. It’s the decisions. New episode is live.
“WHO’S IN YOUR DREAM FOURSOME?” On a brand new episode of Par 3 Podcast, Stephen Malbon and Charley Hull sit down and build out their ultimate golf groupings legends, personalities, icons and the kind of rounds every golf fan wishes they could witness. Some picks are expected. Some are not. All of it is golf culture at its best. Stories. Opinions. Chemistry. Pure clubhouse conversation. This is a must-watch episode for golf fans everywhere. Now streaming on YouTube and all podcast platforms.
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“WHO’S IN YOUR DREAM FOURSOME?” On a brand new episode of Par 3 Podcast, Stephen Malbon and Charley Hull sit down and build out their ultimate golf groupings legends, personalities, icons and the kind of rounds every golf fan wishes they could witness. Some picks are expected. Some are not. All of it is golf culture at its best. Stories. Opinions. Chemistry. Pure clubhouse conversation. This is a must-watch episode for golf fans everywhere. Now streaming on YouTube and all podcast platforms.
POWER OFF THE TEE. PRESSURE IN YOUR HEAD. SCORE ON THE CARD. On this episode of Par 3 Podcast, hosts J.R. Smith and Stephen Malbon are joined by Kordell Stewart and Nick Van Exel, two competitors who understand what it feels like to stand on the tee box next to someone who can absolutely launch it (*cough* Aaron Hicks) Because let’s be honest… Playing with a guy who drives it a mile is intimidating. They’re 40 yards past you. They’re talking. They’re applying pressure before you even hit. But here’s the truth they break down: None of that shows up on the scorecard. Because bombs might win the crowd… but scores win the hole. And over 18? That’s all that counts. New Episode is live on YouTube & any podcast platform.
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POWER OFF THE TEE. PRESSURE IN YOUR HEAD. SCORE ON THE CARD. On this episode of Par 3 Podcast, hosts J.R. Smith and Stephen Malbon are joined by Kordell Stewart and Nick Van Exel, two competitors who understand what it feels like to stand on the tee box next to someone who can absolutely launch it (*cough* Aaron Hicks) Because let’s be honest… Playing with a guy who drives it a mile is intimidating. They’re 40 yards past you. They’re talking. They’re applying pressure before you even hit. But here’s the truth they break down: None of that shows up on the scorecard. Because bombs might win the crowd… but scores win the hole. And over 18? That’s all that counts. New Episode is live on YouTube & any podcast platform.
One day off turns into two swings out of sync. Tempo slips. Touch disappears. Confidence hesitates. Golf doesn’t punish you loudly, it just quietly reminds you who’s been putting in the work. Consistency is the real cheat code. Miss a day and the game makes sure you feel it on the next tee. Par 3 Podcast is where habits matter as much as handicaps. Hosted by J.R. Smith & Stephen Malbon New Episode Is Live On YouTube & All Podcast Platforms
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One day off turns into two swings out of sync. Tempo slips. Touch disappears. Confidence hesitates. Golf doesn’t punish you loudly, it just quietly reminds you who’s been putting in the work. Consistency is the real cheat code. Miss a day and the game makes sure you feel it on the next tee. Par 3 Podcast is where habits matter as much as handicaps. Hosted by J.R. Smith & Stephen Malbon New Episode Is Live On YouTube & All Podcast Platforms

Par 3 (@par3podcast) Instagram Stats & Analytics

Par 3 (@par3podcast) has 48.2K Instagram followers with a 3.07% engagement rate over the past 12 months. Across 199 posts, Par 3 received 228K total likes and 7.55M impressions, averaging 1.15K likes per post. This page tracks Par 3's performance metrics, top content, and engagement trends — updated daily. To benchmark @par3podcast against other accounts, use Socialpruf's Instagram competitor analysis tool.

Par 3 (@par3podcast) Instagram Analytics FAQ

How many Instagram followers does Par 3 have?+
Par 3 (@par3podcast) has 48.2K Instagram followers as of October 2026.
What is Par 3's Instagram engagement rate?+
Par 3's Instagram engagement rate is 3.07% over the last 12 months, based on 199 posts.
How many likes does Par 3 get on Instagram?+
Par 3 received 228K total likes across 199 posts in the last 12 months, averaging 1.15K likes per post.
How many Instagram impressions does Par 3 get?+
Par 3's Instagram content generated 7.55M total impressions over the last 12 months.
Can I compare Par 3 with other Instagram accounts?+
Yes. Add @par3podcast to a competitor set with Socialpruf's Instagram competitor analysis tool and benchmark it side by side with any other public accounts on views, engagement rate and follower growth, with history back to each account's first post.