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128K
impressions
19.7M
likes
170K
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24.7K
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176
engagement
5.93%
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I guess it was time for a change… but for the better of course 😂 After meeting with a Registered Dietitian through @usenourish , I’ve been adding more variety and color to my meals and trying foods I’d normally walk right past at the grocery store. It’s only been a few days, but I’m actually enjoying switching things up :eyes: If you’ve been wanting to work with an RD, take Nourish’s 5-minute quiz through the link in my bio to see if you’re covered. :white_heart: #NourishPartner
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simone.sharice
I guess it was time for a change… but for the better of course 😂 After meeting with a Registered Dietitian through @usenourish , I’ve been adding more variety and color to my meals and trying foods I’d normally walk right past at the grocery store. It’s only been a few days, but I’m actually enjoying switching things up :eyes: If you’ve been wanting to work with an RD, take Nourish’s 5-minute quiz through the link in my bio to see if you’re covered. :white_heart: #NourishPartner
The older I get, the more I realize vacation isn’t about packing more… it’s about packing smarter. Barcelona called for sunshine, long walks, and products that could keep up. ☀️  The EltaMD UV Clear Deep Tinted SPF 46 earned a spot in my makeup bag because it gives me the natural-looking coverage I want while helping me protect my skin. @eltamdskincare #EltaMDPartner #EltaMD #SPFEveryday #TintedSPF #TravelBeauty HealthySkin
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The older I get, the more I realize vacation isn’t about packing more… it’s about packing smarter. Barcelona called for sunshine, long walks, and products that could keep up. ☀️  The EltaMD UV Clear Deep Tinted SPF 46 earned a spot in my makeup bag because it gives me the natural-looking coverage I want while helping me protect my skin. @eltamdskincare #EltaMDPartner #EltaMD #SPFEveryday #TintedSPF #TravelBeauty HealthySkin
Words can’t describe this feeling. Floating Sound Bath at @hotelsages in Bali. With @blackgirldigital and @paradiseandvibe #bgdbali
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Words can’t describe this feeling. Floating Sound Bath at @hotelsages in Bali. With @blackgirldigital and @paradiseandvibe #bgdbali
Bali edition! 😩🥰 @blackgirldigital @paradiseandvibe #blackgirldigital #bgdbali #jujutsuchallenge #finnsbeachclub #bali
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Bali edition! 😩🥰 @blackgirldigital @paradiseandvibe #blackgirldigital #bgdbali #jujutsuchallenge #finnsbeachclub #bali
Mornings have been feeling a lot easier when I can move at my own pace. 🤍 I make breakfast, take my time, and when I’m ready, my @nordictrack Ultra 1 Reformer is right there. And on the days I don’t feel like thinking about the workout, I pull up @ifit and let someone else teach me for once 😂 @nordictrackpilates #pilates #reformer #nordictrack #iFIT #wellness
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Mornings have been feeling a lot easier when I can move at my own pace. 🤍 I make breakfast, take my time, and when I’m ready, my @nordictrack Ultra 1 Reformer is right there. And on the days I don’t feel like thinking about the workout, I pull up @ifit and let someone else teach me for once 😂 @nordictrackpilates #pilates #reformer #nordictrack #iFIT #wellness
There are days I look like I have it all together… and days where my body is just not cooperating. Taking care of myself behind the scenes is what keeps me consistent. @yourgard has been part of that for me. I take IBgard daily to help manage occasional bloating, cramping, gas, and bowel urgency.† It works quietly so I can keep showing up. Take care of yourself today #IBgardPartner +These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.
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There are days I look like I have it all together… and days where my body is just not cooperating. Taking care of myself behind the scenes is what keeps me consistent. @yourgard has been part of that for me. I take IBgard daily to help manage occasional bloating, cramping, gas, and bowel urgency.† It works quietly so I can keep showing up. Take care of yourself today #IBgardPartner +These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.
They what?! 👀😩🤭 @hotelsages @blackgirldigital @paradiseandvibe #blackgirldigital #bgdbali #paradiseandvibe #hotelsages #bali
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They what?! 👀😩🤭 @hotelsages @blackgirldigital @paradiseandvibe #blackgirldigital #bgdbali #paradiseandvibe #hotelsages #bali
Lately I’ve been paying attention to how I actually feel instead of just pushing through it. The Wellness Reset Box from @swansonhealth makes it easy to build habits that make sense. If you’ve been needing a reset, this is your reminder that it doesn’t have to be complicated 🤍 When I feel a little off, I don’t spiral. I simplify. I look at stress, digestion, hydration, and the overall load on my body. Small, consistent support makes a bigger difference than doing the most for three days and quitting.Lately I’ve been coming back to what truly supports how I want to feel. My 3-step reset: • Apple Cider Vinegar for digestive support in the morning • Simply Hydrate for electrolytes and steady hydration during Pilates and active days • Milk Thistle in the evening for liver support Nothing extreme. Just intentional support and consistency. Save this for when you want to get back aligned. #womenshealth #swansonpartner #ad
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Lately I’ve been paying attention to how I actually feel instead of just pushing through it. The Wellness Reset Box from @swansonhealth makes it easy to build habits that make sense. If you’ve been needing a reset, this is your reminder that it doesn’t have to be complicated 🤍 When I feel a little off, I don’t spiral. I simplify. I look at stress, digestion, hydration, and the overall load on my body. Small, consistent support makes a bigger difference than doing the most for three days and quitting.Lately I’ve been coming back to what truly supports how I want to feel. My 3-step reset: • Apple Cider Vinegar for digestive support in the morning • Simply Hydrate for electrolytes and steady hydration during Pilates and active days • Milk Thistle in the evening for liver support Nothing extreme. Just intentional support and consistency. Save this for when you want to get back aligned. #womenshealth #swansonpartner #ad
Comment HALFWIG below !!! How I protect my 4C hair while working out five days a week ! Braided underneath, rice water for strength, and Blue Magic to seal in hydration because when the hair is damp, the cuticle is open and ready to absorb nutrients. Add a half-wig, and it’s a perfect balance of style and protection. Science + consistency = healthy hair #4CHair #ProtectiveHairstyles #HealthyHairCare #WorkoutHair #SimoneSharice Comment HALFWIG below to receive a DM with the link to this post on my LTK ⬇ https://liketk.it/5xob1 #ltkgiftguide #ltkcyberweek #ltkfindsunder100
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Comment HALFWIG below !!! How I protect my 4C hair while working out five days a week ! Braided underneath, rice water for strength, and Blue Magic to seal in hydration because when the hair is damp, the cuticle is open and ready to absorb nutrients. Add a half-wig, and it’s a perfect balance of style and protection. Science + consistency = healthy hair #4CHair #ProtectiveHairstyles #HealthyHairCare #WorkoutHair #SimoneSharice Comment HALFWIG below to receive a DM with the link to this post on my LTK ⬇ https://liketk.it/5xob1 #ltkgiftguide #ltkcyberweek #ltkfindsunder100
I can’t be the only one 😂😂 or am I ? These are literally my thoughts all throughout class lol #atlantapilates #pilates #yogasculpt
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I can’t be the only one 😂😂 or am I ? These are literally my thoughts all throughout class lol #atlantapilates #pilates #yogasculpt
The perfect transition hairstyle for fall 🍂🤎 Easy, natural-looking and the perfect protective style when you want to switch things up for the new season. Comment **HAIR** and I’ll send it straight to your DMs. The full tutorial is live on my YouTube!
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The perfect transition hairstyle for fall 🍂🤎 Easy, natural-looking and the perfect protective style when you want to switch things up for the new season. Comment **HAIR** and I’ll send it straight to your DMs. The full tutorial is live on my YouTube!
How I Lightened My Dark Underarms 🤍 Sharing my simple underarm routine, including at-home waxing, exfoliation, and the products that helped improve the appearance of dark underarms over time. Comment “SHOP” and I’ll send you the links Dark Underarms | At-Home Waxing | Underarm Routine | Underarm Skincare | Hyperpigmentation #atlinfluencers #atlantacontentcreator #wellness #wellnessathome #skincare https://liketk.it/6hTLD
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How I Lightened My Dark Underarms 🤍 Sharing my simple underarm routine, including at-home waxing, exfoliation, and the products that helped improve the appearance of dark underarms over time. Comment “SHOP” and I’ll send you the links Dark Underarms | At-Home Waxing | Underarm Routine | Underarm Skincare | Hyperpigmentation #atlinfluencers #atlantacontentcreator #wellness #wellnessathome #skincare https://liketk.it/6hTLD
Crochet hair that looks like a sew-in? YES, PLEASE! Comment “HAIR” for the direct link! I installed these Loose Wave human hair crochet bundles from @ywigs_official using their Miracle Knots method, and the results look so natural! — No leave-out — No glue — Full-head protective style — Human hair you can wash and restyle Hair: @ywigs_official | Human Hair Crochet #YWIGS #HumanHairCrochet #CrochetHairstyles #ProtectiveStyles #miracleknots
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Crochet hair that looks like a sew-in? YES, PLEASE! Comment “HAIR” for the direct link! I installed these Loose Wave human hair crochet bundles from @ywigs_official using their Miracle Knots method, and the results look so natural! — No leave-out — No glue — Full-head protective style — Human hair you can wash and restyle Hair: @ywigs_official | Human Hair Crochet #YWIGS #HumanHairCrochet #CrochetHairstyles #ProtectiveStyles #miracleknots
Partnering with @eternalwater on Episode 3 of my Journey to becoming my own body goals inside and out and this one taught me something. I did a 75 minute hot yoga sculpt class, went home, changed, and still had energy to go hit 10,000 steps. That never used to be me. The lesson? Real strength is not about going hard once. It’s about still having something left to give later. And how you hydrate plays a bigger role than you think. #eternalwater has been my go to on long movement days because it’s naturally alkaline with minerals and electrolytes already in it. Nothing added, nothing removed. Just clean water that actually helps me feel good from the inside out. #eternalwaterpartner
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Partnering with @eternalwater on Episode 3 of my Journey to becoming my own body goals inside and out and this one taught me something. I did a 75 minute hot yoga sculpt class, went home, changed, and still had energy to go hit 10,000 steps. That never used to be me. The lesson? Real strength is not about going hard once. It’s about still having something left to give later. And how you hydrate plays a bigger role than you think. #eternalwater has been my go to on long movement days because it’s naturally alkaline with minerals and electrolytes already in it. Nothing added, nothing removed. Just clean water that actually helps me feel good from the inside out. #eternalwaterpartner
The 24-hour girls’ reset you need 🍷🧖🏾‍♀️ (save this) Me and @simone.sharice checked into @chateau_elan for a much-needed staycation, just outside Atlanta. Here’s exactly what we did: 🍷 Day 1: Check in + Vineyard Fest ☕ 9AM: Breakfast at Fleur de Lis 💆🏾‍♀️ 10AM: Spa massages 🍀 1:30PM: Lunch at Paddy’s 🚲 3PM: Bike the estate 🍽️ 7:30PM: Dinner at Versailles 🥃 9:30PM: Nightcap at Louis’ House of Bourbon 🥐 Day 3: Breakfast at Le Petit Cafe, then check out Unwind. Reset. Repeat. Send this to the friend who deserves a staycation! #chateauelan #staycation #girlstrip #wellness #atlanta
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The 24-hour girls’ reset you need 🍷🧖🏾‍♀️ (save this) Me and @simone.sharice checked into @chateau_elan for a much-needed staycation, just outside Atlanta. Here’s exactly what we did: 🍷 Day 1: Check in + Vineyard Fest ☕ 9AM: Breakfast at Fleur de Lis 💆🏾‍♀️ 10AM: Spa massages 🍀 1:30PM: Lunch at Paddy’s 🚲 3PM: Bike the estate 🍽️ 7:30PM: Dinner at Versailles 🥃 9:30PM: Nightcap at Louis’ House of Bourbon 🥐 Day 3: Breakfast at Le Petit Cafe, then check out Unwind. Reset. Repeat. Send this to the friend who deserves a staycation! #chateauelan #staycation #girlstrip #wellness #atlanta
I Love Pilates… I Just Love Being Home More 😂 Having the @nordictrack Ultra 1 Reformer at home means I can get my movement in without having to head back out after a long day. And with @ifit , I can just choose a class and let someone else do the teaching for once 😂 @nordictrackpilates #pilates #reformer #nordictrack #iFIT
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I Love Pilates… I Just Love Being Home More 😂 Having the @nordictrack Ultra 1 Reformer at home means I can get my movement in without having to head back out after a long day. And with @ifit , I can just choose a class and let someone else do the teaching for once 😂 @nordictrackpilates #pilates #reformer #nordictrack #iFIT
If you’ve ever had to grow your hair back after heat damage, you already know 😭 Right now I’m focused on keeping my hair protected, moisturized and strong. @theearthlingco has been in rotation during my wash days, especially while I give my hair a break from heat. Use SIMONE15 to try my routine. #ad
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If you’ve ever had to grow your hair back after heat damage, you already know 😭 Right now I’m focused on keeping my hair protected, moisturized and strong. @theearthlingco has been in rotation during my wash days, especially while I give my hair a break from heat. Use SIMONE15 to try my routine. #ad
How I did my closure sew-in at home with minimal leave out ✨ I filmed the entire process from start to finish, including how I installed the closure behind my hairline. Comment “HAIR” and I’ll DM you the full YouTube video 💌
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How I did my closure sew-in at home with minimal leave out ✨ I filmed the entire process from start to finish, including how I installed the closure behind my hairline. Comment “HAIR” and I’ll DM you the full YouTube video 💌
Sometimes the best thing you can do is pause and let your hair breathe. If you have 4A to 4C hair and you’re dealing with damage, breakage, or thinning edges, this is your reminder that you don’t need more tension to see growth. You need consistency, low manipulation, and a routine that works with your lifestyle. I switched to half wigs as a protective style while focusing on my health and fitness. When you’re working out regularly and sweating often, low tension hairstyles make it easier to wash your hair, care for your scalp, and retain length. This has been one of the most realistic ways I’ve been able to protect my natural hair while staying active.   This was my first at home wash day in months. I’ve been trusting my stylist @tajandhair with my hair and wanted to make sure I followed a routine that wouldn’t undo the progress we’ve been building. Protective styling is only effective when paired with proper cleansing, deep conditioning, and patience. If you’re looking for natural hair growth tips, protective styles for 4C hair, or low maintenance hairstyles that support an active lifestyle, this approach matters. Healthy hair starts with habits you can actually maintain. Comment HAIR if you want the half wig link and I’ll send it straight to your DMs.   #naturalhairjourney #4chair #protectivestyles #hairgrowthtips #blackwomenshair Comment HAIR below to receive a DM with the link to this post on my LTK ⬇ https://liketk.it/5FZxf #ltkselfcare #ltksalealert #ltkbeauty
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Sometimes the best thing you can do is pause and let your hair breathe. If you have 4A to 4C hair and you’re dealing with damage, breakage, or thinning edges, this is your reminder that you don’t need more tension to see growth. You need consistency, low manipulation, and a routine that works with your lifestyle. I switched to half wigs as a protective style while focusing on my health and fitness. When you’re working out regularly and sweating often, low tension hairstyles make it easier to wash your hair, care for your scalp, and retain length. This has been one of the most realistic ways I’ve been able to protect my natural hair while staying active.   This was my first at home wash day in months. I’ve been trusting my stylist @tajandhair with my hair and wanted to make sure I followed a routine that wouldn’t undo the progress we’ve been building. Protective styling is only effective when paired with proper cleansing, deep conditioning, and patience. If you’re looking for natural hair growth tips, protective styles for 4C hair, or low maintenance hairstyles that support an active lifestyle, this approach matters. Healthy hair starts with habits you can actually maintain. Comment HAIR if you want the half wig link and I’ll send it straight to your DMs.   #naturalhairjourney #4chair #protectivestyles #hairgrowthtips #blackwomenshair Comment HAIR below to receive a DM with the link to this post on my LTK ⬇ https://liketk.it/5FZxf #ltkselfcare #ltksalealert #ltkbeauty
Journey to Becoming My Body Goals Inside and Out I’m so done starting over with my body. For the last five years, I have been losing the same ten pounds and gaining it back. Motivation, discipline, burnout, then starting again. I am ready for that cycle to stop. Heart conditions run in my family. I lost my mom to a heart attack last March. Recently, my doctor told me my cholesterol levels were elevated. Knowing that heart disease is the leading cause of death for Black women changed how I see my health and my body. This is not just about the scale anymore. It is about living longer, stronger, and more intentionally. This series is about accountability, not perfection. Becoming my own body goals while also taking care of what is happening on the inside. Not just this year. Forever. What is one habit you know would make your life better if you actually stayed consistent with it? Save this for later, follow for the series, and comment inside out if you are ready to start showing up for yourself too.
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Journey to Becoming My Body Goals Inside and Out I’m so done starting over with my body. For the last five years, I have been losing the same ten pounds and gaining it back. Motivation, discipline, burnout, then starting again. I am ready for that cycle to stop. Heart conditions run in my family. I lost my mom to a heart attack last March. Recently, my doctor told me my cholesterol levels were elevated. Knowing that heart disease is the leading cause of death for Black women changed how I see my health and my body. This is not just about the scale anymore. It is about living longer, stronger, and more intentionally. This series is about accountability, not perfection. Becoming my own body goals while also taking care of what is happening on the inside. Not just this year. Forever. What is one habit you know would make your life better if you actually stayed consistent with it? Save this for later, follow for the series, and comment inside out if you are ready to start showing up for yourself too.

Simone Sharice | Lifestyle & Wellness (@simone.sharice) Instagram Stats & Analytics

Simone Sharice | Lifestyle & Wellness (@simone.sharice) has 128K Instagram followers with a 5.93% engagement rate over the past 12 months. Across 176 posts, Simone Sharice | Lifestyle & Wellness received 170K total likes and 19.7M impressions, averaging 969 likes per post. This page tracks Simone Sharice | Lifestyle & Wellness's performance metrics, top content, and engagement trends — updated daily. To benchmark @simone.sharice against other accounts, use Socialpruf's Instagram competitor analysis tool.

Simone Sharice | Lifestyle & Wellness (@simone.sharice) Instagram Analytics FAQ

How many Instagram followers does Simone Sharice | Lifestyle & Wellness have?+
Simone Sharice | Lifestyle & Wellness (@simone.sharice) has 128K Instagram followers as of November 2026.
What is Simone Sharice | Lifestyle & Wellness's Instagram engagement rate?+
Simone Sharice | Lifestyle & Wellness's Instagram engagement rate is 5.93% over the last 12 months, based on 176 posts.
How many likes does Simone Sharice | Lifestyle & Wellness get on Instagram?+
Simone Sharice | Lifestyle & Wellness received 170K total likes across 176 posts in the last 12 months, averaging 969 likes per post.
How many Instagram impressions does Simone Sharice | Lifestyle & Wellness get?+
Simone Sharice | Lifestyle & Wellness's Instagram content generated 19.7M total impressions over the last 12 months.
Can I compare Simone Sharice | Lifestyle & Wellness with other Instagram accounts?+
Yes. Add @simone.sharice to a competitor set with Socialpruf's Instagram competitor analysis tool and benchmark it side by side with any other public accounts on views, engagement rate and follower growth, with history back to each account's first post.