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followers
35.3K
impressions
16.6M
likes
652K
comments
11.5K
posts
635
engagement
3.77%
emv
$510K
Average per post
26.2K

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Hitting big numbers isn’t big deal, Consistent trajectory is though 📈🤞 #bronze tour #indoor season #motto of consistency
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8mo ago
run4okstate
Hitting big numbers isn’t big deal, Consistent trajectory is though 📈🤞 #bronze tour #indoor season #motto of consistency
Chase Jackson throws a DOMINANT 20.14m in shot put for her FIRST INDOOR WORLD TITLE! 💪
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6mo ago
run4okstate
Chase Jackson throws a DOMINANT 20.14m in shot put for her FIRST INDOOR WORLD TITLE! 💪
Year 2 🏄‍♂️🩴 🌊 #trackandfield #oklahomastate #chungus #explore #67
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run4okstate
Year 2 🏄‍♂️🩴 🌊 #trackandfield #oklahomastate #chungus #explore #67
UNBELIEVABLE RUN FROM QUEEN BILLAH 🤯 Billah Jepkirui unleashes a massive kick over the final 1,000 meters to win the Cowboy Jamboree with a meet AND course record of 19:24.4‼️ Fellow Cowgirl Maureen Rutoh takes SECOND with the third-best time in course history of 19:28.6! #GoPokes I #run4okstate
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run4okstate
UNBELIEVABLE RUN FROM QUEEN BILLAH 🤯 Billah Jepkirui unleashes a massive kick over the final 1,000 meters to win the Cowboy Jamboree with a meet AND course record of 19:24.4‼️ Fellow Cowgirl Maureen Rutoh takes SECOND with the third-best time in course history of 19:28.6! #GoPokes I #run4okstate
12yr old me breaking HJ u14 NR to 20yr old me breaking LJ indoor NR📈.. #Athletejourney #Fromdayone #Thenvsnow #Trackandfield #Jumper
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run4okstate
12yr old me breaking HJ u14 NR to 20yr old me breaking LJ indoor NR📈.. #Athletejourney #Fromdayone #Thenvsnow #Trackandfield #Jumper
𝑰𝑵𝑫𝑰𝑨𝑵 𝑵𝑨𝑻𝑰𝑶𝑵𝑨𝑳 𝑹𝑬𝑪𝑶𝑹𝑫 𝑭𝑶𝑹 𝑩𝑨𝑻𝑴𝑨𝑵 🇮🇳 @pradeepsenthilkum4r runs 1:48.09 in the 800 Meters to take down the Indian National Record by over half a second! #GoPokes I #run4okstate
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run4okstate
𝑰𝑵𝑫𝑰𝑨𝑵 𝑵𝑨𝑻𝑰𝑶𝑵𝑨𝑳 𝑹𝑬𝑪𝑶𝑹𝑫 𝑭𝑶𝑹 𝑩𝑨𝑻𝑴𝑨𝑵 🇮🇳 @pradeepsenthilkum4r runs 1:48.09 in the 800 Meters to take down the Indian National Record by over half a second! #GoPokes I #run4okstate
OKLAHOMA STATE BRINGS IT HOME 🏆 TITLE NO. 6. #NCAAXC x 🎥 ESPNU
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run4okstate
OKLAHOMA STATE BRINGS IT HOME 🏆 TITLE NO. 6. #NCAAXC x 🎥 ESPNU
Grateful for this indoor season. This summer in 🇮🇳
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7mo ago
run4okstate
Grateful for this indoor season. This summer in 🇮🇳
team bonding 🥋💥 #year3 . . . #oklahomastate #trackandfield #explorepage #performative
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2w ago
run4okstate
team bonding 🥋💥 #year3 . . . #oklahomastate #trackandfield #explorepage #performative
Chase, welcome to the 21-meter club 😤👏 Something about that first attempt! Chase Jackson launches 21.02m (68-11.75) on her first throw in Berlin to set a meet record and break her own American record of 20.95m 🇺🇸
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1mo ago
run4okstate
Chase, welcome to the 21-meter club 😤👏 Something about that first attempt! Chase Jackson launches 21.02m (68-11.75) on her first throw in Berlin to set a meet record and break her own American record of 20.95m 🇺🇸
NUMBER 55 IS COMING HOME 🏆 THE OKLAHOMA STATE COWBOYS ARE YOUR 2025 NCAA CROSS COUNTRY CHAMPIONS! #GoPokes | #run4okstate
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run4okstate
NUMBER 55 IS COMING HOME 🏆 THE OKLAHOMA STATE COWBOYS ARE YOUR 2025 NCAA CROSS COUNTRY CHAMPIONS! #GoPokes | #run4okstate
THE MANACE STRIKES AGAIN‼️ #GoPokes I #run4okstate
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run4okstate
THE MANACE STRIKES AGAIN‼️ #GoPokes I #run4okstate
You heard it here first ✍️ #GoPokes I #run4okstate
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run4okstate
You heard it here first ✍️ #GoPokes I #run4okstate
BORN FOR THE MARATHON 🥇🇺🇸 In her marathon debut, Molly Born wins the California International Marathon / USATF Marathon Championships in 2:24:09 Sara Hall takes second in 2:24:36. Megan Sailor is third in 2:25:16. 📸 @josh.kutcher_photo #USATF #CIM
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run4okstate
BORN FOR THE MARATHON 🥇🇺🇸 In her marathon debut, Molly Born wins the California International Marathon / USATF Marathon Championships in 2:24:09 Sara Hall takes second in 2:24:36. Megan Sailor is third in 2:25:16. 📸 @josh.kutcher_photo #USATF #CIM
National Champions, All-Americans and Big 12 Titles… and that’s just the beginning. Check out the 2025-2026 year in review 🤠
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2mo ago
run4okstate
National Champions, All-Americans and Big 12 Titles… and that’s just the beginning. Check out the 2025-2026 year in review 🤠
She left no doubt 🫡 Chase Jackson opened with the lead and never gave it back, ending her performance with a 20.55m (67-5.25) final-round throw to claim U.S. title No. 11 and four straight outdoor championships. 🇺🇸🥇 #TeamUSATF | #USATFOutdoors
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run4okstate
She left no doubt 🫡 Chase Jackson opened with the lead and never gave it back, ending her performance with a 20.55m (67-5.25) final-round throw to claim U.S. title No. 11 and four straight outdoor championships. 🇺🇸🥇 #TeamUSATF | #USATFOutdoors
First worlds team so thankful for this opportunity
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run4okstate
First worlds team so thankful for this opportunity
#️⃣5️⃣5️⃣ 🏆🏆🏆🏆🏆🏆🏆🏆🏆🏆🏆🏆🏆🏆🏆🏆🏆🏆🏆🏆🏆🏆🏆🏆🏆🏆🏆🏆🏆🏆🏆🏆🏆🏆🏆🏆🏆🏆🏆🏆🏆🏆🏆🏆🏆🏆🏆🏆🏆🏆🏆🏆🏆🏆🏆
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run4okstate
#️⃣5️⃣5️⃣ 🏆🏆🏆🏆🏆🏆🏆🏆🏆🏆🏆🏆🏆🏆🏆🏆🏆🏆🏆🏆🏆🏆🏆🏆🏆🏆🏆🏆🏆🏆🏆🏆🏆🏆🏆🏆🏆🏆🏆🏆🏆🏆🏆🏆🏆🏆🏆🏆🏆🏆🏆🏆🏆🏆🏆
Another look at your NEW collegiate leader in the women’s mile! 🤠💥 NOTE: Billah Jepkirui’s finishing time of 4:23.40 is expected to receive an altitude conversion, giving her a new mile mark of 4:20.34.
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run4okstate
Another look at your NEW collegiate leader in the women’s mile! 🤠💥 NOTE: Billah Jepkirui’s finishing time of 4:23.40 is expected to receive an altitude conversion, giving her a new mile mark of 4:20.34.
𝗖𝗛𝗔𝗦𝗜𝗡𝗚 𝗛𝗘𝗥 𝗢𝗪𝗡 𝗥𝗘𝗖𝗢𝗥𝗗𝗦 𝗡𝗢𝗪 🚨   Chase Jackson launches 21.14m on her third attempt to break her own American record AND the meet record, recording the second 21-meter throw of her career for the world lead on her way to becoming Diamond League champion! 👏💎 #TeamUSATF 📸 @td3films, @jrhodesathletics
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3w ago
run4okstate
𝗖𝗛𝗔𝗦𝗜𝗡𝗚 𝗛𝗘𝗥 𝗢𝗪𝗡 𝗥𝗘𝗖𝗢𝗥𝗗𝗦 𝗡𝗢𝗪 🚨   Chase Jackson launches 21.14m on her third attempt to break her own American record AND the meet record, recording the second 21-meter throw of her career for the world lead on her way to becoming Diamond League champion! 👏💎 #TeamUSATF 📸 @td3films, @jrhodesathletics

Oklahoma State XC/T&F (@run4okstate) Instagram Stats & Analytics

Oklahoma State XC/T&F (@run4okstate) has 35.3K Instagram followers with a 3.77% engagement rate over the past 12 months. Across 635 posts, Oklahoma State XC/T&F received 652K total likes and 16.6M impressions, averaging 1.03K likes per post. This page tracks Oklahoma State XC/T&F's performance metrics, top content, and engagement trends — updated daily.

Oklahoma State XC/T&F (@run4okstate) Instagram Analytics FAQ

How many Instagram followers does Oklahoma State XC/T&F have?+
Oklahoma State XC/T&F (@run4okstate) has 35.3K Instagram followers as of October 2026.
What is Oklahoma State XC/T&F's Instagram engagement rate?+
Oklahoma State XC/T&F's Instagram engagement rate is 3.77% over the last 12 months, based on 635 posts.
How many likes does Oklahoma State XC/T&F get on Instagram?+
Oklahoma State XC/T&F received 652K total likes across 635 posts in the last 12 months, averaging 1.03K likes per post.
How many Instagram impressions does Oklahoma State XC/T&F get?+
Oklahoma State XC/T&F's Instagram content generated 16.6M total impressions over the last 12 months.
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