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followers
33.6K
impressions
15.8M
likes
620K
comments
10.9K
posts
626
engagement
3.82%
emv
$484K
Average per post
25.2K
Key Metrics
Impressions
monthly
Distributions
Content
380K
15.2K
95
7mo ago
run4okstate
Hitting big numbers isn’t big deal,
Consistent trajectory is though 📈🤞
#bronze tour #indoor season #motto of consistency
332K
8.12K
66
5mo ago
run4okstate
Chase Jackson throws a DOMINANT 20.14m in shot put for her FIRST INDOOR WORLD TITLE! 💪
262K
7.33K
56
7mo ago
run4okstate
12yr old me breaking HJ u14 NR to 20yr old me breaking LJ indoor NR📈..
#Athletejourney #Fromdayone #Thenvsnow #Trackandfield #Jumper
261K
9.13K
62
7mo ago
run4okstate
𝑰𝑵𝑫𝑰𝑨𝑵 𝑵𝑨𝑻𝑰𝑶𝑵𝑨𝑳 𝑹𝑬𝑪𝑶𝑹𝑫 𝑭𝑶𝑹 𝑩𝑨𝑻𝑴𝑨𝑵 🇮🇳
@pradeepsenthilkum4r runs 1:48.09 in the 800 Meters to take down the Indian National Record by over half a second!
#GoPokes I #run4okstate
234K
9.35K
23
9mo ago
run4okstate
OKLAHOMA STATE BRINGS IT HOME 🏆 TITLE NO. 6.
#NCAAXC x 🎥 ESPNU
217K
8.67K
42
6mo ago
run4okstate
Grateful for this indoor season.
This summer in 🇮🇳
186K
7.43K
56
1w ago
run4okstate
Chase, welcome to the 21-meter club 😤👏
Something about that first attempt! Chase Jackson launches 21.02m (68-11.75) on her first throw in Berlin to set a meet record and break her own American record of 20.95m 🇺🇸
149K
5.97K
173
9mo ago
run4okstate
NUMBER 55 IS COMING HOME 🏆
THE OKLAHOMA STATE COWBOYS ARE YOUR 2025 NCAA CROSS COUNTRY CHAMPIONS!
#GoPokes | #run4okstate
148K
5.47K
39
10mo ago
run4okstate
THE MANACE STRIKES AGAIN‼️
#GoPokes I #run4okstate
137K
10.4K
13
4mo ago
run4okstate
You heard it here first ✍️
#GoPokes I #run4okstate
133K
5.32K
37
9mo ago
run4okstate
BORN FOR THE MARATHON 🥇🇺🇸
In her marathon debut, Molly Born wins the California International Marathon / USATF Marathon Championships in 2:24:09
Sara Hall takes second in 2:24:36.
Megan Sailor is third in 2:25:16.
📸 @josh.kutcher_photo
#USATF #CIM
119K
4.78K
14
1mo ago
run4okstate
National Champions, All-Americans and Big 12 Titles… and that’s just the beginning. Check out the 2025-2026 year in review 🤠
114K
4.56K
22
1mo ago
run4okstate
She left no doubt 🫡
Chase Jackson opened with the lead and never gave it back, ending her performance with a 20.55m (67-5.25) final-round throw to claim U.S. title No. 11 and four straight outdoor championships. 🇺🇸🥇
#TeamUSATF | #USATFOutdoors
111K
4.45K
24
1mo ago
run4okstate
First worlds team so thankful for this opportunity
107K
4.27K
50
9mo ago
run4okstate
#️⃣5️⃣5️⃣
🏆🏆🏆🏆🏆🏆🏆🏆🏆🏆🏆🏆🏆🏆🏆🏆🏆🏆🏆🏆🏆🏆🏆🏆🏆🏆🏆🏆🏆🏆🏆🏆🏆🏆🏆🏆🏆🏆🏆🏆🏆🏆🏆🏆🏆🏆🏆🏆🏆🏆🏆🏆🏆🏆🏆
105K
2.20K
40
6mo ago
run4okstate
Another look at your NEW collegiate leader in the women’s mile! 🤠💥
NOTE: Billah Jepkirui’s finishing time of 4:23.40 is expected to receive an altitude conversion, giving her a new mile mark of 4:20.34.
101K
4.06K
28
9mo ago
run4okstate
MEN’S TEAM PODIUM 🏆
🥇 Oklahoma State — 57 points
🥈 New Mexico — 82 points
🥉 Iowa State — 158 points
#CollegeXC #NCAAXC25 | Coverage presented by @hoka
📸: @bryandeibelmedia
100K
3.68K
45
7mo ago
run4okstate
Banner #️⃣5️⃣5️⃣ 🤠
98.7K
3.89K
27
7mo ago
run4okstate
NEW NATIONAL RECORD FOR THE QUEEN 👸
Former Cowgirl and Olympian Gabija Galvydyte breaks the Lithuanian national record in the indoor 1,000 Meters with her winning time of 2:35.17‼️
#GoPokes I #run4okstate
97.6K
3.90K
19
7mo ago
run4okstate
FIRST SCHOOL RECORD OF THE WEEKEND IN THE VERY FIRST EVENT‼️
Olivija Vaitaityte breaks her own school record in the Pentathlon with 4,167 points to open the weekend 🤠
#GoPokes I #run4okstate
Oklahoma State XC/T&F (@run4okstate) Instagram Stats & Analytics
Oklahoma State XC/T&F (@run4okstate) has 33.6K Instagram followers with a 3.82% engagement rate over the past 12 months. Across 626 posts, Oklahoma State XC/T&F received 620K total likes and 4.51M impressions, averaging 990 likes per post. This page tracks Oklahoma State XC/T&F's performance metrics, top content, and engagement trends — updated daily.
Oklahoma State XC/T&F (@run4okstate) Instagram Analytics FAQ
How many Instagram followers does Oklahoma State XC/T&F have?+
Oklahoma State XC/T&F (@run4okstate) has 33.6K Instagram followers as of September 2026.
What is Oklahoma State XC/T&F's Instagram engagement rate?+
Oklahoma State XC/T&F's Instagram engagement rate is 3.82% over the last 12 months, based on 626 posts.
How many likes does Oklahoma State XC/T&F get on Instagram?+
Oklahoma State XC/T&F received 620K total likes across 626 posts in the last 12 months, averaging 990 likes per post.
How many Instagram impressions does Oklahoma State XC/T&F get?+
Oklahoma State XC/T&F's Instagram content generated 4.51M total impressions over the last 12 months.