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followers
248K
impressions
49M
likes
1.06M
comments
9.31K
posts
672
engagement
2.12%
emv
$1.26M
Average per post
73K

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Top Content

🔨🔨🔨
2.5M
4.86K
173
10mo ago
robbyrow12
🔨🔨🔨
Non-Spike bangP 🔨
2.21M
30.9K
58
9mo ago
robbyrow12
Non-Spike bangP 🔨
Straight⭕️Change
1.32M
22.1K
17
10mo ago
robbyrow12
Straight⭕️Change
Spike Curveball Grip 🔨

Index Finger Nail in the middle of the seam for me.. puts my hand in a better position to use the middle finger to pull down on that seam while staying supinated (karate chop) for as long as possible 

Much more efficient pitch when I drop my release slot since my wrist tends to flex early when I’m over the top

Over the years I’ve become more of a “tight grip” guy with my breaking pitches but when I was younger I specifically remember being really loose with my grips — definitely personal preference on whatever feels comfortable & gives you the best results

What app is that - @pitchlogic ✅
 (Discount - ROBBY10)

#robbyrowthrows 
#curveball
#pitchlogic
927K
20.5K
129
9mo ago
robbyrow12
Spike Curveball Grip 🔨 Index Finger Nail in the middle of the seam for me.. puts my hand in a better position to use the middle finger to pull down on that seam while staying supinated (karate chop) for as long as possible Much more efficient pitch when I drop my release slot since my wrist tends to flex early when I’m over the top Over the years I’ve become more of a “tight grip” guy with my breaking pitches but when I was younger I specifically remember being really loose with my grips — definitely personal preference on whatever feels comfortable & gives you the best results What app is that - @pitchlogic ✅ (Discount - ROBBY10) #robbyrowthrows #curveball #pitchlogic
🚨A Little ‘Slider’ Shop Talk👇

- Thumb Placement can Influence Depth
- Finger Placement at Release Influence Velocity 
- Tight Grip has given me more total spin
- Loose Grip has given me more velocity 
- Rip the Outer Half of the Ball for Bullet Spin
- Fastball Mindset will help get extension at release
- Always think aggressive finish so it doesn’t pop

🤔 What App is that?👇

👉 @pitchlogic ✅
(Discount - ROBBYROW)

Design SloMo shot on Sony RX100 VII
	- Link to content equipment I use in my bio 🤝

#robbyrowspitchgrips 
#baseballlife
#pitchlogic
888K
14.7K
19
6mo ago
robbyrow12
🚨A Little ‘Slider’ Shop Talk👇 - Thumb Placement can Influence Depth - Finger Placement at Release Influence Velocity - Tight Grip has given me more total spin - Loose Grip has given me more velocity - Rip the Outer Half of the Ball for Bullet Spin - Fastball Mindset will help get extension at release - Always think aggressive finish so it doesn’t pop 🤔 What App is that?👇 👉 @pitchlogic ✅ (Discount - ROBBYROW) Design SloMo shot on Sony RX100 VII - Link to content equipment I use in my bio 🤝 #robbyrowspitchgrips #baseballlife #pitchlogic
I call spike 🤷‍♂️ 🔨
818K
7.74K
142
3mo ago
robbyrow12
I call spike 🤷‍♂️ 🔨
Sasaki SplitP 🤢 

Post-Season X Factor 🤔 

#robbyrowbreakdowns 
#rokisasaki 
#dodgers
761K
25.6K
200
6mo ago
robbyrow12
Sasaki SplitP 🤢 Post-Season X Factor 🤔 #robbyrowbreakdowns #rokisasaki #dodgers
Slide-Ball GRIP #robbyrowpitchgrips
744K
12.2K
13
4mo ago
robbyrow12
Slide-Ball GRIP #robbyrowpitchgrips
Underrated Snell performance in Game 7 🫡
741K
18.9K
264
4mo ago
robbyrow12
Underrated Snell performance in Game 7 🫡
3-2 STONES my man drops in a DeuceP 🔨 🤯
736K
37K
239
5mo ago
robbyrow12
3-2 STONES my man drops in a DeuceP 🔨 🤯
Are you not entertained‼️
621K
3.06K
60
2mo ago
robbyrow12
Are you not entertained‼️
HARD THROWERS vs SOFT THROWERS
The Biggest Mechanical Differences ⚡️

The dudes that throw harder than you have the ability to not only build more energy throughout the delivery but also release that energy in the shortest potential window of time

There’s obviously a whole heckuva lot more that goes into it but from my observations we can attribute a lot of hard throwers throwing hard due to the leveraged postures they find themselves in

Scap Load at True Anchor Point 

Hard part is it’s not just a “position/posture” thing we should be chasing. That posture is a byproduct of a lot of different things centered around the way you specifically move and how much stability you have to accomplish those movements.

Without stability your body will find ways to compensate so it doesn’t have to produce/express high amounts of force/energy that your brain deems a threat. 

🫵 Need Assistance in Development? 
- Click 🔗 in Bio
- Click ‘Work with/ Me Remotely’

Plyos + Mat + Connection Ball - @oates_specialties 
	(DISCOUNT - Robby10)

Shirt/Shorts SWAG - @pitchersonly_apparel 

#pitchingdrills 
#robbyrowlessons 
#pitchingmechanics
592K
7.74K
52
10mo ago
robbyrow12
HARD THROWERS vs SOFT THROWERS The Biggest Mechanical Differences ⚡️ The dudes that throw harder than you have the ability to not only build more energy throughout the delivery but also release that energy in the shortest potential window of time There’s obviously a whole heckuva lot more that goes into it but from my observations we can attribute a lot of hard throwers throwing hard due to the leveraged postures they find themselves in Scap Load at True Anchor Point Hard part is it’s not just a “position/posture” thing we should be chasing. That posture is a byproduct of a lot of different things centered around the way you specifically move and how much stability you have to accomplish those movements. Without stability your body will find ways to compensate so it doesn’t have to produce/express high amounts of force/energy that your brain deems a threat. 🫵 Need Assistance in Development? - Click 🔗 in Bio - Click ‘Work with/ Me Remotely’ Plyos + Mat + Connection Ball - @oates_specialties (DISCOUNT - Robby10) Shirt/Shorts SWAG - @pitchersonly_apparel #pitchingdrills #robbyrowlessons #pitchingmechanics
KNUCKLEBALL 😍

S/O Ryan Feierabend for the tutorial back in 2021! 🫡

Gotta be the most satisfying pitch to watch in super SloMo 

#knuckleball
557K
11.1K
47
10mo ago
robbyrow12
KNUCKLEBALL 😍 S/O Ryan Feierabend for the tutorial back in 2021! 🫡 Gotta be the most satisfying pitch to watch in super SloMo #knuckleball
Index Spike BangP Grip 🔨
AKA Curveball or 🫰🐉 

Just personal curveball grip feels here.. something that’s worked for me in the past and maybe can help you out in the future if you’re somebody who’s struggling for some solid feels throwing the bangP 🤝

I’ve gotten a lot of feedback saying the slow motion release videos of certain pitches have been the biggest help for some so I wanted to put together this “new template” where I can give a brief overview of the grip while showing the grip at release.. 

Sometimes those 2 things (what I’m explaining vs what is really happening) are different and that’s ok.. just gotta find the right feels for youuuu 🫡

🤔 What App is that?👇

👉 @pitchlogic ✅
(Discount - ROBBYROW)

Design SloMo shot on Sony RX100 VII
	- Link to content equipment I use in my bio 🤝

#robbyrowspitchgrips 
#baseballlife
#pitchlogic
508K
9.35K
19
3mo ago
robbyrow12
Index Spike BangP Grip 🔨
AKA Curveball or 🫰🐉 Just personal curveball grip feels here.. something that’s worked for me in the past and maybe can help you out in the future if you’re somebody who’s struggling for some solid feels throwing the bangP 🤝 I’ve gotten a lot of feedback saying the slow motion release videos of certain pitches have been the biggest help for some so I wanted to put together this “new template” where I can give a brief overview of the grip while showing the grip at release.. Sometimes those 2 things (what I’m explaining vs what is really happening) are different and that’s ok.. just gotta find the right feels for youuuu 🫡 🤔 What App is that?👇 👉 @pitchlogic ✅ (Discount - ROBBYROW) Design SloMo shot on Sony RX100 VII - Link to content equipment I use in my bio 🤝 #robbyrowspitchgrips #baseballlife #pitchlogic
A Game of Inches 🤯

THE WORLD FRICKIN SERIES

Part 2 (Pages catch) Coming Soon 🫡

Pullover/BeanP Swag - @pitchersonly_apparel 
 (Discount - ROBBY) 

#robbyrowbreakdowns
434K
16.5K
305
4mo ago
robbyrow12
A Game of Inches 🤯 THE WORLD FRICKIN SERIES Part 2 (Pages catch) Coming Soon 🫡 Pullover/BeanP Swag - @pitchersonly_apparel (Discount - ROBBY) #robbyrowbreakdowns
How we do catch plays

The barrel control is out of this world 🤣

Glove Swag - @dreamprocustoms 
Fungo Swag - @tuccilimited
431K
3.22K
2
1mo ago
robbyrow12
How we do catch plays The barrel control is out of this world 🤣 Glove Swag - @dreamprocustoms Fungo Swag - @tuccilimited
All my catching guys chime in 🗣️ 

Obviously so many fine lines here but would love to hear some practical ways to get the best result without sacrificing the relaying of location 🎯 

Also forgot to mention in the video that a lot of pitchers like specific targets for specific pitches even tho that’s not necessarily their intended location 

#robbyrowbreakdowns 
#mlbplayoffs
428K
13.1K
202
5mo ago
robbyrow12
All my catching guys chime in 🗣️ Obviously so many fine lines here but would love to hear some practical ways to get the best result without sacrificing the relaying of location 🎯 Also forgot to mention in the video that a lot of pitchers like specific targets for specific pitches even tho that’s not necessarily their intended location #robbyrowbreakdowns #mlbplayoffs
✌️ Different Cambio (changeup) Grips

#robbyrowspitchgrips 
#vulcanswag🖖 
#changeup
409K
7.95K
22
11mo ago
robbyrow12
✌️ Different Cambio (changeup) Grips #robbyrowspitchgrips #vulcanswag🖖 #changeup
Curveballs in SUPER SLOW-MO 🔨

Non-Spike Curveballs here shot in 960fps provides a really good visual as to why I wasn’t quite getting the grasp of the proper wrist posture at release.. hence why I decided to switch to the “spike” curveball which allowed me to put constant force into the side of the ball thus allowing my wrist to stay more locked throughout release. 

A Slow Motion video paired with a baseball that provides pitch data in real time can completely take the guess work out of the equation. 

What app is that - @pitchlogic ✅
 (Discount - ROBBY10)

SloMo 🎥 shot on Sony RX100 VII
	- Link to content equipment I use in my bio 🤝

Want to see more Pitch Logic Content? Head to my IG Bio and click the link to discover my YT page in which you’ll find a whole playlist dedicated to content I’ve created over the years using @pitchlogic 

#robbyrowspitchgrips 
#pitchingcoach 
#pitchlogic 
#curveball
405K
6.02K
8
9mo ago
robbyrow12
Curveballs in SUPER SLOW-MO 🔨 Non-Spike Curveballs here shot in 960fps provides a really good visual as to why I wasn’t quite getting the grasp of the proper wrist posture at release.. hence why I decided to switch to the “spike” curveball which allowed me to put constant force into the side of the ball thus allowing my wrist to stay more locked throughout release. A Slow Motion video paired with a baseball that provides pitch data in real time can completely take the guess work out of the equation. What app is that - @pitchlogic ✅ (Discount - ROBBY10) SloMo 🎥 shot on Sony RX100 VII - Link to content equipment I use in my bio 🤝 Want to see more Pitch Logic Content? Head to my IG Bio and click the link to discover my YT page in which you’ll find a whole playlist dedicated to content I’ve created over the years using @pitchlogic #robbyrowspitchgrips #pitchingcoach #pitchlogic #curveball
Tarik Skubal is UNFAIR 🫨

Reacting to Skubal Game 5 ALDS 

Shirt Swag - @srbats 
Hat Swag - @morningbaseball
399K
26.1K
149
2mo ago
robbyrow12
Tarik Skubal is UNFAIR 🫨 Reacting to Skubal Game 5 ALDS Shirt Swag - @srbats Hat Swag - @morningbaseball

Robby Rowland (@robbyrow12) Instagram Stats & Analytics

Robby Rowland (@robbyrow12) has 248K Instagram followers with a 2.12% engagement rate over the past 12 months. Across 672 posts, Robby Rowland received 1.06M total likes and 47.5M impressions, averaging 1.58K likes per post. This page tracks Robby Rowland's performance metrics, top content, and engagement trends — updated daily.

Robby Rowland (@robbyrow12) Instagram Analytics FAQ

How many Instagram followers does Robby Rowland have?+
Robby Rowland (@robbyrow12) has 248K Instagram followers as of April 2026.
What is Robby Rowland's Instagram engagement rate?+
Robby Rowland's Instagram engagement rate is 2.12% over the last 12 months, based on 672 posts.
How many likes does Robby Rowland get on Instagram?+
Robby Rowland received 1.06M total likes across 672 posts in the last 12 months, averaging 1.58K likes per post.
How many Instagram impressions does Robby Rowland get?+
Robby Rowland's Instagram content generated 47.5M total impressions over the last 12 months.