NewGet @pwhl_frost's full report
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followers
128K
impressions
59.7M
likes
2.29M
comments
32.4K
posts
887
engagement
3.54%
emv
$1.81M
Average per post
67.3K

Key Metrics

Distributions

Top Content

Absolute CINEMA.
3.81M
85.0K
933
6mo ago
pwhl_frost
Absolute CINEMA.
“Hey, I think your son is on the Jumbotron.” #winterolympics
695K
37.4K
77
9mo ago
pwhl_frost
“Hey, I think your son is on the Jumbotron.” #winterolympics
Taylor and Grace are just calling to say goodnight 😴 You want to watch the whole thing, trust.
679K
34.0K
128
11mo ago
pwhl_frost
Taylor and Grace are just calling to say goodnight 😴 You want to watch the whole thing, trust.
A picture’s worth a thousand words. These ones tell the story of nine total Olympics, two Olympic gold medals, and two Team USA captains. That's legacy. 🇺🇸 #WinterOlympics
663K
26.5K
65
8mo ago
pwhl_frost
A picture’s worth a thousand words. These ones tell the story of nine total Olympics, two Olympic gold medals, and two Team USA captains. That's legacy. 🇺🇸 #WinterOlympics
Hi, Flower! Welcome to our crib 🌸
512K
20.5K
144
8mo ago
pwhl_frost
Hi, Flower! Welcome to our crib 🌸
we got some GOLD MEDALISTS in the building!! 🥇
484K
19.3K
124
8mo ago
pwhl_frost
we got some GOLD MEDALISTS in the building!! 🥇
Mom made it to Milan 🫶 #WinterOlympics | #MTUSA
476K
19.1K
49
10mo ago
pwhl_frost
Mom made it to Milan 🫶 #WinterOlympics | #MTUSA
💜 for Minnesota
455K
20.7K
391
9mo ago
pwhl_frost
💜 for Minnesota
Here’s to spreading the joy of Frost hockey and making so many new friends along the way ☺️
404K
16.2K
152
8mo ago
pwhl_frost
Here’s to spreading the joy of Frost hockey and making so many new friends along the way ☺️
24 hours? Not this year. 🤷‍♀️ International Women’s Day comes up one hour short this year. So today, PWHL players who wear 24 are wearing 23 — a reminder that when women get less, the answer is to give women’s sports more. This International Women’s Day, donate $23 to help girls get in, and stay in, the game. CA ➡️ thepwhl.com/en/23hrplayCAN U.S. ➡️ thepwhl.com/en/23hrplayUS
392K
15.7K
60
8mo ago
pwhl_frost
24 hours? Not this year. 🤷‍♀️ International Women’s Day comes up one hour short this year. So today, PWHL players who wear 24 are wearing 23 — a reminder that when women get less, the answer is to give women’s sports more. This International Women’s Day, donate $23 to help girls get in, and stay in, the game. CA ➡️ thepwhl.com/en/23hrplayCAN U.S. ➡️ thepwhl.com/en/23hrplayUS
CLINCHED.
376K
15.0K
196
7mo ago
pwhl_frost
CLINCHED.
Two Walter Cups, two Championship banners, and exactly TWO DAYS until the Minnesota Frost drop the puck on our third season against Toronto. ✌️
365K
7.19K
57
11mo ago
pwhl_frost
Two Walter Cups, two Championship banners, and exactly TWO DAYS until the Minnesota Frost drop the puck on our third season against Toronto. ✌️
Nurse! She’s out again!
359K
5.95K
61
6mo ago
pwhl_frost
Nurse! She’s out again!
A golden moment shaped by an entire village, on and off the ice 💜   Congratulations to Frost staff, including Head Trainer Katie Homan, Equipment Manager Sis Paulsen, Dietitian Kaela Colvard, Sports Psychologist Alex Wulbecker-Smith, and Massage Therapist Jennifer Chee, for their essential contributions to Team USA’s gold!
341K
13.7K
165
8mo ago
pwhl_frost
A golden moment shaped by an entire village, on and off the ice 💜   Congratulations to Frost staff, including Head Trainer Katie Homan, Equipment Manager Sis Paulsen, Dietitian Kaela Colvard, Sports Psychologist Alex Wulbecker-Smith, and Massage Therapist Jennifer Chee, for their essential contributions to Team USA’s gold!
When the day got shorter, the message got louder 🗣️ Anne Cherkowski, Natalie Spooner, and Vanessa Upson traded their 24s for 23s in recognition of the 23-hour International Women’s Day. And now it is our turn. Donate $23 to help girls get in, and stay in, the game! CA ➡️ thepwhl.com/en/23hrplayCAN U.S. ➡️ thepwhl.com/en/23hrplayUS
338K
13.5K
23
8mo ago
pwhl_frost
When the day got shorter, the message got louder 🗣️ Anne Cherkowski, Natalie Spooner, and Vanessa Upson traded their 24s for 23s in recognition of the 23-hour International Women’s Day. And now it is our turn. Donate $23 to help girls get in, and stay in, the game! CA ➡️ thepwhl.com/en/23hrplayCAN U.S. ➡️ thepwhl.com/en/23hrplayUS
Besties that win gold together, stay together 😌
321K
12.8K
161
8mo ago
pwhl_frost
Besties that win gold together, stay together 😌
Women’s hockey 🤝 Honored to have Canada Women’s National Para Ice Hockey Team Captain - and Paralympic Nordic Skier - Christina Picton drop the ceremonial puck on our game in Edmonton!
318K
12.7K
49
10mo ago
pwhl_frost
Women’s hockey 🤝 Honored to have Canada Women’s National Para Ice Hockey Team Captain - and Paralympic Nordic Skier - Christina Picton drop the ceremonial puck on our game in Edmonton!
💜💔
308K
12.3K
96
7mo ago
pwhl_frost
💜💔
Congratulations to Kendall, Michael, and Drew as they get ready to welcome the newest addition to their family 💜💜💜💜
293K
11.7K
101
1w ago
pwhl_frost
Congratulations to Kendall, Michael, and Drew as they get ready to welcome the newest addition to their family 💜💜💜💜
🥇 Gold Medalist @taylorheise9 Mic’d Up
289K
7.33K
38
8mo ago
pwhl_frost
🥇 Gold Medalist @taylorheise9 Mic’d Up

Minnesota Frost (@pwhl_frost) Instagram Stats & Analytics

Minnesota Frost (@pwhl_frost) has 128K Instagram followers with a 3.54% engagement rate over the past 12 months. Across 887 posts, Minnesota Frost received 2.29M total likes and 59.7M impressions, averaging 2.59K likes per post. This page tracks Minnesota Frost's performance metrics, top content, and engagement trends — updated daily. To benchmark @pwhl_frost against other accounts, use Socialpruf's Instagram competitor analysis tool.

Minnesota Frost (@pwhl_frost) Instagram Analytics FAQ

How many Instagram followers does Minnesota Frost have?+
Minnesota Frost (@pwhl_frost) has 128K Instagram followers as of November 2026.
What is Minnesota Frost's Instagram engagement rate?+
Minnesota Frost's Instagram engagement rate is 3.54% over the last 12 months, based on 887 posts.
How many likes does Minnesota Frost get on Instagram?+
Minnesota Frost received 2.29M total likes across 887 posts in the last 12 months, averaging 2.59K likes per post.
How many Instagram impressions does Minnesota Frost get?+
Minnesota Frost's Instagram content generated 59.7M total impressions over the last 12 months.
Can I compare Minnesota Frost with other Instagram accounts?+
Yes. Add @pwhl_frost to a competitor set with Socialpruf's Instagram competitor analysis tool and benchmark it side by side with any other public accounts on views, engagement rate and follower growth, with history back to each account's first post.