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followers
201K
impressions
15.9M
likes
415K
comments
9.96K
posts
154
engagement
2.31%
emv
$435K
Average per post
103K

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ad A tan & a glow all in one?! Sign me up please 🙋‍♀️
@dove.uki gradual tan lotion is the perfect foolproof tan, I’m talking LEGIT no streaks, no patchiness & actually smells delish! It’s giving glass skin but for your body 👏👏

#DoveGST #NothingToHide
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poppyadams
ad A tan & a glow all in one?! Sign me up please 🙋‍♀️ @dove.uki gradual tan lotion is the perfect foolproof tan, I’m talking LEGIT no streaks, no patchiness & actually smells delish! It’s giving glass skin but for your body 👏👏 #DoveGST #NothingToHide
🍁 DAY 1 🍁
📣 PSA: You do not need an entire new wardrobe every time the season changes!!

Autumn styling reels - YEAAAAAHH 👏🍂
I’ve created 7 completely different looks to hopefully give you some inspo when putting together outfits this time of year ✨

I’ve incorporated some new in pieces from various stores, bits I’ve worn over spring/summer & want to style differently given the weather change, and of course, items I’ve had in my wardrobe for YEARS and will continue to wear for the foreseeable! 

Tee @asos 
Skirt @nextofficial 
Socks @amazonuk 
Shoes @drmartensofficial 
Jacket @tkmaxxuk 
Sunnies @levis @specsavers 
Bag @viviennewestwood 
Charm necklace @sophieharleylondon 

#autumnstyle🍁 #fallfashiontrends #plussize #plussizefashion
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poppyadams
🍁 DAY 1 🍁 📣 PSA: You do not need an entire new wardrobe every time the season changes!! Autumn styling reels - YEAAAAAHH 👏🍂 I’ve created 7 completely different looks to hopefully give you some inspo when putting together outfits this time of year ✨ I’ve incorporated some new in pieces from various stores, bits I’ve worn over spring/summer & want to style differently given the weather change, and of course, items I’ve had in my wardrobe for YEARS and will continue to wear for the foreseeable! Tee @asos Skirt @nextofficial Socks @amazonuk Shoes @drmartensofficial Jacket @tkmaxxuk Sunnies @levis @specsavers Bag @viviennewestwood Charm necklace @sophieharleylondon #autumnstyle🍁 #fallfashiontrends #plussize #plussizefashion
Fashion is SO FUN. Wear what makes you feel good. 🫶🫶✨✨

#plussizefashion #plussize
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poppyadams
Fashion is SO FUN. Wear what makes you feel good. 🫶🫶✨✨ #plussizefashion #plussize
ad The Christmas tree is up & I’m not even sorry!!! This evening brought me so much joy (not just because I had a bath run for me & a foot massage 👀)
@thebodyshop have absolutely smashed their festive ranges as always, & the sugarplum scent is 10/10 ✨NO NOTES✨ it also lasts on my skin for so long 👌 You truly know you’re getting great quality with the body shop 🫶
This is your sign to have a festive night in, put the decs up then reward yourself after with a lil pamper sesh! Not that I ever need an excuse 😅
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ad The Christmas tree is up & I’m not even sorry!!! This evening brought me so much joy (not just because I had a bath run for me & a foot massage 👀) @thebodyshop have absolutely smashed their festive ranges as always, & the sugarplum scent is 10/10 ✨NO NOTES✨ it also lasts on my skin for so long 👌 You truly know you’re getting great quality with the body shop 🫶 This is your sign to have a festive night in, put the decs up then reward yourself after with a lil pamper sesh! Not that I ever need an excuse 😅
ad Building confidence starts with the little things. I know when I’m tanned, it makes me feel great about my body!! 
& achieving that with no UV exposure?! Sign me up 😍
@dove.uki Gradual Tanning Lotion thank you for creating a product that is clinically proven to provide 72h visibly moisturised skin for a soft, glowing finish AND requires minimum effort and ✨actually✨ gives maximum result! 100% lazy girl approved 😅☀️👌 #nothingtohide #DoveBodySerum
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poppyadams
ad Building confidence starts with the little things. I know when I’m tanned, it makes me feel great about my body!! & achieving that with no UV exposure?! Sign me up 😍 @dove.uki Gradual Tanning Lotion thank you for creating a product that is clinically proven to provide 72h visibly moisturised skin for a soft, glowing finish AND requires minimum effort and ✨actually✨ gives maximum result! 100% lazy girl approved 😅☀️👌 #nothingtohide #DoveBodySerum
Testing, testing, 1, 2, 3!! 🚨 
Purchased a few occasion wear dresses from @simplybeuk to try them so you don’t have to! Wedding season is upon us & the options for us plus size girlies is kinda limited 😒💒 
Some hits & some misses! 😅
Went for a few different styles so they would cover more formal weddings & more relaxed/casual ones too. 
What do we think?! Any favourites?!
And what brand should I try next? 
I’ll post links to my stories 🔗 

#weddingguest #plussizetryon #plussizefashion
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poppyadams
Testing, testing, 1, 2, 3!! 🚨 Purchased a few occasion wear dresses from @simplybeuk to try them so you don’t have to! Wedding season is upon us & the options for us plus size girlies is kinda limited 😒💒 Some hits & some misses! 😅 Went for a few different styles so they would cover more formal weddings & more relaxed/casual ones too. What do we think?! Any favourites?! And what brand should I try next? I’ll post links to my stories 🔗 #weddingguest #plussizetryon #plussizefashion
I used to DREAD buying clothes for holiday. 
Then I decided to stop worrying about how to cover my body, & started wearing clothes that I LOVED & made me feel good!!
You can be plus size & still look hot in summer!! (In both senses of the word 😂🔥)

#plussizefashion #plussize #holidayfashion #summerfashion
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I used to DREAD buying clothes for holiday. Then I decided to stop worrying about how to cover my body, & started wearing clothes that I LOVED & made me feel good!! You can be plus size & still look hot in summer!! (In both senses of the word 😂🔥) #plussizefashion #plussize #holidayfashion #summerfashion
By no means do I judge ANYONE for wanting to lose weight. I always have & will believe in body autonomy. 
But I know being inundated with seeing shrinking bodies in the media, can make you question whether you need to change too.
If you’re happy as you are, then just know you don’t need to do a thing. You’re perfect the way you are. LOVE YOU 🫶
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By no means do I judge ANYONE for wanting to lose weight. I always have & will believe in body autonomy. But I know being inundated with seeing shrinking bodies in the media, can make you question whether you need to change too. If you’re happy as you are, then just know you don’t need to do a thing. You’re perfect the way you are. LOVE YOU 🫶
FINALLY!! On behalf of this horrific travel sickness sufferer 🙋‍♀️, I could NOT be happier that the long distance is over!! 

Get yourself a love that’ll move 450 miles, from Essex to Edinburgh, just to be with you 😭💅 

Also, is 3 years the longest time in history it’s taken 2 queers to move in together?! 😂

#longdistance #longdistancerelationship #queercouple #longdistancelove #queerlove
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FINALLY!! On behalf of this horrific travel sickness sufferer 🙋‍♀️, I could NOT be happier that the long distance is over!! Get yourself a love that’ll move 450 miles, from Essex to Edinburgh, just to be with you 😭💅 Also, is 3 years the longest time in history it’s taken 2 queers to move in together?! 😂 #longdistance #longdistancerelationship #queercouple #longdistancelove #queerlove
For me, dressing in the heat/summer is all about cute lil tops, floaty fabrics, playful prints, & having fun with fashion!! ☀️ 
LOVE a gingham, a pastel yellow, & a cut up band tee! Also prob the only time of the year you’ll see me in florals 👀

Drop a comment if you wanna know where anything in particular is from! (Obvi old pieces so can’t be sure it’ll still be available, but always handy to check places like Vinted!!)

#plussizefashion #summerfashion #plussize
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For me, dressing in the heat/summer is all about cute lil tops, floaty fabrics, playful prints, & having fun with fashion!! ☀️ LOVE a gingham, a pastel yellow, & a cut up band tee! Also prob the only time of the year you’ll see me in florals 👀 Drop a comment if you wanna know where anything in particular is from! (Obvi old pieces so can’t be sure it’ll still be available, but always handy to check places like Vinted!!) #plussizefashion #summerfashion #plussize
This was so fun!! & worked out perfectly ✨Luckily I have an incredibly laid back brother that trusts my creative choices 😂 
& thank you sm @oneskinnyleg for the best way to remember all the Lucie dogs we’ve loved 🫶 this was one of Alice’s flash designs & the second I saw it I was like GIMMIE! @culture.tattoostudio
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This was so fun!! & worked out perfectly ✨Luckily I have an incredibly laid back brother that trusts my creative choices 😂 & thank you sm @oneskinnyleg for the best way to remember all the Lucie dogs we’ve loved 🫶 this was one of Alice’s flash designs & the second I saw it I was like GIMMIE! @culture.tattoostudio
Testing, testing, 1, 2, 3!! 🚨 
Trying on more wedding guest dresses so you don’t have to! This weeks victim is @asos ✨
What are we thinking friends?! Any winners? I sized down like lots suggested but I have no idea what’s going on with asos sizes, I felt like a sausage bursting out its skin in the last one 🤣

#plussize #plussizefashion #weddingguestdress
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Testing, testing, 1, 2, 3!! 🚨 Trying on more wedding guest dresses so you don’t have to! This weeks victim is @asos ✨ What are we thinking friends?! Any winners? I sized down like lots suggested but I have no idea what’s going on with asos sizes, I felt like a sausage bursting out its skin in the last one 🤣 #plussize #plussizefashion #weddingguestdress
This trend is CUTE. I love myself both ways 💖 but the second way is far more fun in my opinion 😏🌈✨
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This trend is CUTE. I love myself both ways 💖 but the second way is far more fun in my opinion 😏🌈✨
“I can only wear that when I’m smaller” erm, NO BABES. You can wear it right now. You don’t have to change/shrink your body in order to wear the clothes you want. Wear them now. Memories are literally waiting to be made, don’t miss out on them because you don’t think you’re worthy as you are. 🩵
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“I can only wear that when I’m smaller” erm, NO BABES. You can wear it right now. You don’t have to change/shrink your body in order to wear the clothes you want. Wear them now. Memories are literally waiting to be made, don’t miss out on them because you don’t think you’re worthy as you are. 🩵
Living out my Greek, Donna from Mamma Mia, summer fantasy in this dress!! I felt amazing I can’t lie 🇬🇷🌊🌅
Legit couldn’t stop singing ‘I DON’T WANNA TALK 🙂‍↔️’ the entire evening I wore this 👹

Dress @freepeopleeu 
Sandals & headscarf @asos 
Necklace @sophieharleylondon (pr)

#plussize #plussizefashion #freepeople #corfu
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Living out my Greek, Donna from Mamma Mia, summer fantasy in this dress!! I felt amazing I can’t lie 🇬🇷🌊🌅 Legit couldn’t stop singing ‘I DON’T WANNA TALK 🙂‍↔️’ the entire evening I wore this 👹 Dress @freepeopleeu Sandals & headscarf @asos Necklace @sophieharleylondon (pr) #plussize #plussizefashion #freepeople #corfu
🕷️🖤🐈‍⬛🌑⚔️⛓️ + 🌺🌞💛🌟🍊 

#queercouple #queerlove #plussizefashion
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🕷️🖤🐈‍⬛🌑⚔️⛓️ + 🌺🌞💛🌟🍊 #queercouple #queerlove #plussizefashion
I’ve got news for you Karen, it’ll eventually be covered. 
The only issue here is your stinking close-minded mentality. 
Oh and, you’re a massive loser 🤣🤣🤣
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I’ve got news for you Karen, it’ll eventually be covered. The only issue here is your stinking close-minded mentality. Oh and, you’re a massive loser 🤣🤣🤣
floaty skirt supremacy 🙌 it’s giving girly pop femme with the teeniest sprinkle of masc lesbian, just the way I like it 🫡
I definitely think my style has evolved since my 20’s, I prioritise comfort and letting my bewbs hang low SO much more & I legit couldn’t be happier 💅✨

#plussizefashion #plussize #summerfashion
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floaty skirt supremacy 🙌 it’s giving girly pop femme with the teeniest sprinkle of masc lesbian, just the way I like it 🫡 I definitely think my style has evolved since my 20’s, I prioritise comfort and letting my bewbs hang low SO much more & I legit couldn’t be happier 💅✨ #plussizefashion #plussize #summerfashion
It’s very rare as a plus size person that I actually get to try things on, on the high street! Normally I find @marksandspencer really dependable to go up to a 20/22 in store but this one was severely LACKING!
There are SO many amazing new pieces in this season but I kinda just tried on the things I thought might fit me 🙄 
Some hits & some misses, but always good to try things on that might not necessarily be your normal size, you could be surprised! Go with the vibessss not the label! 
& must say as a point to them, M&S quality is 10/10! ✨

#marksandspencer #newin #tryon #fittingroom
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It’s very rare as a plus size person that I actually get to try things on, on the high street! Normally I find @marksandspencer really dependable to go up to a 20/22 in store but this one was severely LACKING! There are SO many amazing new pieces in this season but I kinda just tried on the things I thought might fit me 🙄 Some hits & some misses, but always good to try things on that might not necessarily be your normal size, you could be surprised! Go with the vibessss not the label! & must say as a point to them, M&S quality is 10/10! ✨ #marksandspencer #newin #tryon #fittingroom
All I strive for in life is to be the kind of woman that little Poppy would meet & be like, ‘she’s so f*ckin cool’ …& honestly I think I’ve nailed the brief bby 🫶

Interestingly (& upsettingly), if you’d have asked little me what she’d wish for her future, it probably would have been to be skinny. 
Now at 33, ya girls still fat (soz lil Pops 😅) But being fat certainly doesn’t define me.
I am SO many other things; funny, compassionate, fiercely loving, sensitive, stubborn, thoughtful, a terrible timekeeper, chaotic, honest, great at advice, awful at taking said great advice, a perfectionist, a fantastic girlfriend, great at putting an outfit together, modest (😏) ..the list goes on 😂
‘Fat’ is simply a descriptor and has no bearing on any of the things that make me who I am. 
Can we please take the focus off the size of our god damn bodies, it’s legit boring!!

Of course, there’s nothing wrong with wanting to change something about your body, but you are not a project that only deserves respect when you’ve reached your ‘goal’. Your body is always worthy of respect, whatever stage it’s in. 

So, whilst I may not be what young me envisioned, actually, I am SO much more. I hope I can play a tiny part in helping women & girls care less about the crazy, unrealistic, societal pressure to shrink themselves (in EVERY sense). I hope to encourage them to be unapologetically themselves, & at the very least, exist in a body free of self hatred and shame. 🖤
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poppyadams
All I strive for in life is to be the kind of woman that little Poppy would meet & be like, ‘she’s so f*ckin cool’ …& honestly I think I’ve nailed the brief bby 🫶 Interestingly (& upsettingly), if you’d have asked little me what she’d wish for her future, it probably would have been to be skinny. Now at 33, ya girls still fat (soz lil Pops 😅) But being fat certainly doesn’t define me. I am SO many other things; funny, compassionate, fiercely loving, sensitive, stubborn, thoughtful, a terrible timekeeper, chaotic, honest, great at advice, awful at taking said great advice, a perfectionist, a fantastic girlfriend, great at putting an outfit together, modest (😏) ..the list goes on 😂 ‘Fat’ is simply a descriptor and has no bearing on any of the things that make me who I am. Can we please take the focus off the size of our god damn bodies, it’s legit boring!! Of course, there’s nothing wrong with wanting to change something about your body, but you are not a project that only deserves respect when you’ve reached your ‘goal’. Your body is always worthy of respect, whatever stage it’s in. So, whilst I may not be what young me envisioned, actually, I am SO much more. I hope I can play a tiny part in helping women & girls care less about the crazy, unrealistic, societal pressure to shrink themselves (in EVERY sense). I hope to encourage them to be unapologetically themselves, & at the very least, exist in a body free of self hatred and shame. 🖤

Poppy Adams (@poppyadams) Instagram Stats & Analytics

Poppy Adams (@poppyadams) has 201K Instagram followers with a 2.31% engagement rate over the past 12 months. Across 154 posts, Poppy Adams received 415K total likes and 15.9M impressions, averaging 2.69K likes per post. This page tracks Poppy Adams's performance metrics, top content, and engagement trends — updated daily. To benchmark @poppyadams against other accounts, use Socialpruf's Instagram competitor analysis tool.

Poppy Adams (@poppyadams) Instagram Analytics FAQ

How many Instagram followers does Poppy Adams have?+
Poppy Adams (@poppyadams) has 201K Instagram followers as of October 2026.
What is Poppy Adams's Instagram engagement rate?+
Poppy Adams's Instagram engagement rate is 2.31% over the last 12 months, based on 154 posts.
How many likes does Poppy Adams get on Instagram?+
Poppy Adams received 415K total likes across 154 posts in the last 12 months, averaging 2.69K likes per post.
How many Instagram impressions does Poppy Adams get?+
Poppy Adams's Instagram content generated 15.9M total impressions over the last 12 months.
Can I compare Poppy Adams with other Instagram accounts?+
Yes. Add @poppyadams to a competitor set with Socialpruf's Instagram competitor analysis tool and benchmark it side by side with any other public accounts on views, engagement rate and follower growth, with history back to each account's first post.