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followers
199K
impressions
11.1M
likes
374K
comments
7.76K
posts
135
engagement
3.17%
emv
$325K
Average per post
82.2K
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564K
21.7K
187
8mo ago
poppyadams
🍁 DAY 1 🍁
📣 PSA: You do not need an entire new wardrobe every time the season changes!!
Autumn styling reels - YEAAAAAHH 👏🍂
I’ve created 7 completely different looks to hopefully give you some inspo when putting together outfits this time of year ✨
I’ve incorporated some new in pieces from various stores, bits I’ve worn over spring/summer & want to style differently given the weather change, and of course, items I’ve had in my wardrobe for YEARS and will continue to wear for the foreseeable!
Tee @asos
Skirt @nextofficial
Socks @amazonuk
Shoes @drmartensofficial
Jacket @tkmaxxuk
Sunnies @levis @specsavers
Bag @viviennewestwood
Charm necklace @sophieharleylondon
#autumnstyle🍁 #fallfashiontrends #plussize #plussizefashion
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7mo ago
poppyadams
Fashion is SO FUN. Wear what makes you feel good. 🫶🫶✨✨
#plussizefashion #plussize
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7mo ago
poppyadams
ad The Christmas tree is up & I’m not even sorry!!! This evening brought me so much joy (not just because I had a bath run for me & a foot massage 👀)
@thebodyshop have absolutely smashed their festive ranges as always, & the sugarplum scent is 10/10 ✨NO NOTES✨ it also lasts on my skin for so long 👌 You truly know you’re getting great quality with the body shop 🫶
This is your sign to have a festive night in, put the decs up then reward yourself after with a lil pamper sesh! Not that I ever need an excuse 😅
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9mo ago
poppyadams
2 YEARS?! IN LOVE?! Who woulda thought it?!
We’re pretty locked in now lol, so I want to formally introduce you all to my partner Fern 💚🌿✨
There was truly no one reason why I decided to keep our relationship more ‘offline’, mainly just because I enjoyed having some privacy! (& some people online are nuts 👀) Fern in fact was much more open to sharing 😅 but I think I just wanted to wrap them in cotton wool & keep them safe! (There will still be privacy don’t get me wrong)
The wonderful comments & messages from you all over the last 2 years about our relationship honestly warms the cockles of me old heart & being told that you’re so happy to see me happy means so much 🥹 so thank you guys✨
I always said in order for me to date someone seriously, they had to make my life significantly better, & I feel that tenfold. Every day is magic with you @fern_e97 (like, LEGIT. We still haven’t had an argument yet?! 🤯) I’ve never felt so loved, & loved so hard in return. QUEER LOVE IS THE BEST 🏳️🌈✨
(oh & just a gentle reminder, Fern identifies as non-binary & their pronouns are they/them 🫶)
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1mo ago
poppyadams
Testing, testing, 1, 2, 3!! 🚨
Purchased a few occasion wear dresses from @simplybeuk to try them so you don’t have to! Wedding season is upon us & the options for us plus size girlies is kinda limited 😒💒
Some hits & some misses! 😅
Went for a few different styles so they would cover more formal weddings & more relaxed/casual ones too.
What do we think?! Any favourites?!
And what brand should I try next?
I’ll post links to my stories 🔗
#weddingguest #plussizetryon #plussizefashion
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2w ago
poppyadams
By no means do I judge ANYONE for wanting to lose weight. I always have & will believe in body autonomy.
But I know being inundated with seeing shrinking bodies in the media, can make you question whether you need to change too.
If you’re happy as you are, then just know you don’t need to do a thing. You’re perfect the way you are. LOVE YOU 🫶
196K
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12mo ago
poppyadams
Couldn’t let June pass by without saying HAPPY PRIDE to all my girls, gays & theys 🏳️🌈❤️
Exploring & discovering my sexuality (albeit slightly later in life) truly changed everything for me. Almost 2 years(!!) with my partner, & I genuinely fall more in love with them every single day.
To me, our relationship really is the perfect combination of pure adoration & safety, unwavering support, & never ending excitement, fun & laughter. I feel lucky every daaaaamn day!
This is your sign that it’s NEVER too late to explore yourself or your sexuality. If any of my lovely followers want to chat or vent, my DM’s are always open! Love you all 💖
161K
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6d ago
poppyadams
I used to DREAD buying clothes for holiday.
Then I decided to stop worrying about how to cover my body, & started wearing clothes that I LOVED & made me feel good!!
You can be plus size & still look hot in summer!! (In both senses of the word 😂🔥)
#plussizefashion #plussize #holidayfashion #summerfashion
159K
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9mo ago
poppyadams
Even though I’m despo trying to hold onto summer (who is she?! I’ve always been a cold weather girly until I hit 30 lol) - so it seems the time for transitional ‘fits has arrived 🤷♀️
I’m gunna try and incorporate as many of my summer pieces into my A/W fits as I can this year 🌞🍂
Also I bought this jacket months ago but haven’t worn it yet!! I forgot about her :( but isn’t it perfection?!
Top - @tuclothing
Skirt - @marksandspencer
Jacket - @anthropologie @anthropologieeu
Trainers - @adidas
Necklace - @recreationjewels
Fragrance - @glossier ‘you’
Bag - @ganni
157K
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1mo ago
poppyadams
Testing, testing, 1, 2, 3!! 🚨
Trying on more wedding guest dresses so you don’t have to! This weeks victim is @asos ✨
What are we thinking friends?! Any winners? I sized down like lots suggested but I have no idea what’s going on with asos sizes, I felt like a sausage bursting out its skin in the last one 🤣
#plussize #plussizefashion #weddingguestdress
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11mo ago
poppyadams
I wore this outfit recently (before there was an insane heatwave) & LOVED it, so thought I’d show you lovely lot too! Perfect for ‘need more than a tshirt but don’t need a jacket’ weather, specific but often required 😅
Tee - @asos
Skirt - @marksandspencer @marksandspencerstyle
Sweater vest - @ganni
Shoes - @adidas spezials
Bag - @damsonmadder
Glasses - @levis
Hoops - @pryaofficial
154K
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118
9mo ago
poppyadams
A moment, once again, for the dress 🌷✨🫶
I’ve had this @riverisland dress for a few years now and I cannot tell you the amount of dms I’ve got asking me to sell it to one of you girlies 😅 I’m SORRY I just can’t part with it!! Maybe next summer? 😏
These photos were taken on the last night of our holiday & I feel like you can physically see how some R&R reset my entire body! So glowy & free & happy 🥹🥹 (also could be because the dress doesn’t require a bra and nothing makes you feel more free than no underwires 😅)
153K
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12mo ago
poppyadams
A collection of photos depicting this years UK summer 🌞
More importantly, a collection of photos showing a NORMAL body (that includes cellulite, stretch marks, scars, & flabby bits!!) enjoying the beautiful weather.
Please never feel like you don’t deserve to enjoy the sun on your skin. Don’t spend another summer covered up. Life is too short & I promise you, no one cares about your own body as much as you do. Say yes to things that scare you, take the photos (& don’t allow yourself to pick them apart after), do all the fun things!! You deserve it RIGHT NOW. Not when you’re a dress size smaller.
Love you 🫶💖
PS. I wasn’t basking in the gorgeous weather in the last slide. I was sweating my titties off so decided to cook dinner nakey. My partner captured the moment beautifully, slicing some chorizo sozzy & that lil bit of crack 👌🏼
PPS. This collection of photos has made me realise I have far too many black bikinis & swimsuits lol introduce some COLOUR girl
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9mo ago
poppyadams
My whole 🌍 ✨
ps. My co-ord is from @molbythelabel & it is ✨perfection✨
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44
8mo ago
poppyadams
This trend is CUTE. I love myself both ways 💖 but the second way is far more fun in my opinion 😏🌈✨
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7mo ago
poppyadams
It’s very rare as a plus size person that I actually get to try things on, on the high street! Normally I find @marksandspencer really dependable to go up to a 20/22 in store but this one was severely LACKING!
There are SO many amazing new pieces in this season but I kinda just tried on the things I thought might fit me 🙄
Some hits & some misses, but always good to try things on that might not necessarily be your normal size, you could be surprised! Go with the vibessss not the label!
& must say as a point to them, M&S quality is 10/10! ✨
#marksandspencer #newin #tryon #fittingroom
122K
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87
4mo ago
poppyadams
All I strive for in life is to be the kind of woman that little Poppy would meet & be like, ‘she’s so f*ckin cool’ …& honestly I think I’ve nailed the brief bby 🫶
Interestingly (& upsettingly), if you’d have asked little me what she’d wish for her future, it probably would have been to be skinny.
Now at 33, ya girls still fat (soz lil Pops 😅) But being fat certainly doesn’t define me.
I am SO many other things; funny, compassionate, fiercely loving, sensitive, stubborn, thoughtful, a terrible timekeeper, chaotic, honest, great at advice, awful at taking said great advice, a perfectionist, a fantastic girlfriend, great at putting an outfit together, modest (😏) ..the list goes on 😂
‘Fat’ is simply a descriptor and has no bearing on any of the things that make me who I am.
Can we please take the focus off the size of our god damn bodies, it’s legit boring!!
Of course, there’s nothing wrong with wanting to change something about your body, but you are not a project that only deserves respect when you’ve reached your ‘goal’. Your body is always worthy of respect, whatever stage it’s in.
So, whilst I may not be what young me envisioned, actually, I am SO much more. I hope I can play a tiny part in helping women & girls care less about the crazy, unrealistic, societal pressure to shrink themselves (in EVERY sense). I hope to encourage them to be unapologetically themselves, & at the very least, exist in a body free of self hatred and shame. 🖤
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9mo ago
poppyadams
proof you can be fat AND stylish on ya hols! 😏🌞✨
#plussizefashion #holidayinspo #plussize #plussizeinspiration
117K
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5mo ago
poppyadams
Hello friends!! Well and truly got violently struck down by the January scaries but figured it’s never too late to share a couple of wholesome Christmas/December posts - so here’s pt.1, fashionably late as always 🤡 luv u all x
I LOVE CHRISTMAS & I’m still mourning that it’s over 🥲
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9mo ago
poppyadams
The Adams family are going on holiday together for the first time in almost a decade!! (& my partner of course!!) 🐝✨ En route to Portugal for 12 days, & nothing but sun, good food, wine, and copious amounts of ‘laying about’ is about to occur & I couldn’t be happier about it 🥹✈️🌞 & to top it all off it’s my birthday whilst we’re away, DELISH 💖
ps. we are of course currently delayed but SURELY it can only get better from here on out, right? lol 🙃
Poppy Adams (@poppyadams) Instagram Stats & Analytics
Poppy Adams (@poppyadams) has 199K Instagram followers with a 3.17% engagement rate over the past 12 months. Across 135 posts, Poppy Adams received 374K total likes and 7.68M impressions, averaging 2.77K likes per post. This page tracks Poppy Adams's performance metrics, top content, and engagement trends — updated daily.
Poppy Adams (@poppyadams) Instagram Analytics FAQ
How many Instagram followers does Poppy Adams have?+
Poppy Adams (@poppyadams) has 199K Instagram followers as of June 2026.
What is Poppy Adams's Instagram engagement rate?+
Poppy Adams's Instagram engagement rate is 3.17% over the last 12 months, based on 135 posts.
How many likes does Poppy Adams get on Instagram?+
Poppy Adams received 374K total likes across 135 posts in the last 12 months, averaging 2.77K likes per post.
How many Instagram impressions does Poppy Adams get?+
Poppy Adams's Instagram content generated 7.68M total impressions over the last 12 months.