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197K
impressions
8.47M
likes
290K
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4.74K
posts
100
engagement
3.14%
emv
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🍁 DAY 1 🍁 📣 PSA: You do not need an entire new wardrobe every time the season changes!! Autumn styling reels - YEAAAAAHH 👏🍂 I’ve created 7 completely different looks to hopefully give you some inspo when putting together outfits this time of year ✨ I’ve incorporated some new in pieces from various stores, bits I’ve worn over spring/summer & want to style differently given the weather change, and of course, items I’ve had in my wardrobe for YEARS and will continue to wear for the foreseeable! Tee @asos Skirt @nextofficial Socks @amazonuk Shoes @drmartensofficial Jacket @tkmaxxuk Sunnies @levis @specsavers Bag @viviennewestwood Charm necklace @sophieharleylondon #autumnstyle🍁 #fallfashiontrends #plussize #plussizefashion
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poppyadams
🍁 DAY 1 🍁 📣 PSA: You do not need an entire new wardrobe every time the season changes!! Autumn styling reels - YEAAAAAHH 👏🍂 I’ve created 7 completely different looks to hopefully give you some inspo when putting together outfits this time of year ✨ I’ve incorporated some new in pieces from various stores, bits I’ve worn over spring/summer & want to style differently given the weather change, and of course, items I’ve had in my wardrobe for YEARS and will continue to wear for the foreseeable! Tee @asos Skirt @nextofficial Socks @amazonuk Shoes @drmartensofficial Jacket @tkmaxxuk Sunnies @levis @specsavers Bag @viviennewestwood Charm necklace @sophieharleylondon #autumnstyle🍁 #fallfashiontrends #plussize #plussizefashion
Fashion is SO FUN. Wear what makes you feel good. 🫶🫶✨✨ #plussizefashion #plussize
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poppyadams
Fashion is SO FUN. Wear what makes you feel good. 🫶🫶✨✨ #plussizefashion #plussize
ad The Christmas tree is up & I’m not even sorry!!! This evening brought me so much joy (not just because I had a bath run for me & a foot massage 👀) @thebodyshop have absolutely smashed their festive ranges as always, & the sugarplum scent is 10/10 ✨NO NOTES✨ it also lasts on my skin for so long 👌 You truly know you’re getting great quality with the body shop 🫶 This is your sign to have a festive night in, put the decs up then reward yourself after with a lil pamper sesh! Not that I ever need an excuse 😅
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poppyadams
ad The Christmas tree is up & I’m not even sorry!!! This evening brought me so much joy (not just because I had a bath run for me & a foot massage 👀) @thebodyshop have absolutely smashed their festive ranges as always, & the sugarplum scent is 10/10 ✨NO NOTES✨ it also lasts on my skin for so long 👌 You truly know you’re getting great quality with the body shop 🫶 This is your sign to have a festive night in, put the decs up then reward yourself after with a lil pamper sesh! Not that I ever need an excuse 😅
2 YEARS?! IN LOVE?! Who woulda thought it?! We’re pretty locked in now lol, so I want to formally introduce you all to my partner Fern 💚🌿✨ There was truly no one reason why I decided to keep our relationship more ‘offline’, mainly just because I enjoyed having some privacy! (& some people online are nuts 👀) Fern in fact was much more open to sharing 😅 but I think I just wanted to wrap them in cotton wool & keep them safe! (There will still be privacy don’t get me wrong) The wonderful comments & messages from you all over the last 2 years about our relationship honestly warms the cockles of me old heart & being told that you’re so happy to see me happy means so much 🥹 so thank you guys✨ I always said in order for me to date someone seriously, they had to make my life significantly better, & I feel that tenfold. Every day is magic with you @fern_e97 (like, LEGIT. We still haven’t had an argument yet?! 🤯) I’ve never felt so loved, & loved so hard in return. QUEER LOVE IS THE BEST 🏳️‍🌈✨ (oh & just a gentle reminder, Fern identifies as non-binary & their pronouns are they/them 🫶)
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poppyadams
2 YEARS?! IN LOVE?! Who woulda thought it?! We’re pretty locked in now lol, so I want to formally introduce you all to my partner Fern 💚🌿✨ There was truly no one reason why I decided to keep our relationship more ‘offline’, mainly just because I enjoyed having some privacy! (& some people online are nuts 👀) Fern in fact was much more open to sharing 😅 but I think I just wanted to wrap them in cotton wool & keep them safe! (There will still be privacy don’t get me wrong) The wonderful comments & messages from you all over the last 2 years about our relationship honestly warms the cockles of me old heart & being told that you’re so happy to see me happy means so much 🥹 so thank you guys✨ I always said in order for me to date someone seriously, they had to make my life significantly better, & I feel that tenfold. Every day is magic with you @fern_e97 (like, LEGIT. We still haven’t had an argument yet?! 🤯) I’ve never felt so loved, & loved so hard in return. QUEER LOVE IS THE BEST 🏳️‍🌈✨ (oh & just a gentle reminder, Fern identifies as non-binary & their pronouns are they/them 🫶)
Couldn’t let June pass by without saying HAPPY PRIDE to all my girls, gays & theys 🏳️‍🌈❤️ Exploring & discovering my sexuality (albeit slightly later in life) truly changed everything for me. Almost 2 years(!!) with my partner, & I genuinely fall more in love with them every single day. To me, our relationship really is the perfect combination of pure adoration & safety, unwavering support, & never ending excitement, fun & laughter. I feel lucky every daaaaamn day! This is your sign that it’s NEVER too late to explore yourself or your sexuality. If any of my lovely followers want to chat or vent, my DM’s are always open! Love you all 💖
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poppyadams
Couldn’t let June pass by without saying HAPPY PRIDE to all my girls, gays & theys 🏳️‍🌈❤️ Exploring & discovering my sexuality (albeit slightly later in life) truly changed everything for me. Almost 2 years(!!) with my partner, & I genuinely fall more in love with them every single day. To me, our relationship really is the perfect combination of pure adoration & safety, unwavering support, & never ending excitement, fun & laughter. I feel lucky every daaaaamn day! This is your sign that it’s NEVER too late to explore yourself or your sexuality. If any of my lovely followers want to chat or vent, my DM’s are always open! Love you all 💖
Even though I’m despo trying to hold onto summer (who is she?! I’ve always been a cold weather girly until I hit 30 lol) - so it seems the time for transitional ‘fits has arrived 🤷‍♀️ I’m gunna try and incorporate as many of my summer pieces into my A/W fits as I can this year 🌞🍂 Also I bought this jacket months ago but haven’t worn it yet!! I forgot about her :( but isn’t it perfection?! Top - @tuclothing Skirt - @marksandspencer Jacket - @anthropologie @anthropologieeu Trainers - @adidas Necklace - @recreationjewels Fragrance - @glossier ‘you’ Bag - @ganni
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poppyadams
Even though I’m despo trying to hold onto summer (who is she?! I’ve always been a cold weather girly until I hit 30 lol) - so it seems the time for transitional ‘fits has arrived 🤷‍♀️ I’m gunna try and incorporate as many of my summer pieces into my A/W fits as I can this year 🌞🍂 Also I bought this jacket months ago but haven’t worn it yet!! I forgot about her :( but isn’t it perfection?! Top - @tuclothing Skirt - @marksandspencer Jacket - @anthropologie @anthropologieeu Trainers - @adidas Necklace - @recreationjewels Fragrance - @glossier ‘you’ Bag - @ganni
I wore this outfit recently (before there was an insane heatwave) & LOVED it, so thought I’d show you lovely lot too! Perfect for ‘need more than a tshirt but don’t need a jacket’ weather, specific but often required 😅 Tee - @asos Skirt - @marksandspencer @marksandspencerstyle Sweater vest - @ganni Shoes - @adidas spezials Bag - @damsonmadder Glasses - @levis Hoops - @pryaofficial
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poppyadams
I wore this outfit recently (before there was an insane heatwave) & LOVED it, so thought I’d show you lovely lot too! Perfect for ‘need more than a tshirt but don’t need a jacket’ weather, specific but often required 😅 Tee - @asos Skirt - @marksandspencer @marksandspencerstyle Sweater vest - @ganni Shoes - @adidas spezials Bag - @damsonmadder Glasses - @levis Hoops - @pryaofficial
A moment, once again, for the dress 🌷✨🫶 I’ve had this @riverisland dress for a few years now and I cannot tell you the amount of dms I’ve got asking me to sell it to one of you girlies 😅 I’m SORRY I just can’t part with it!! Maybe next summer? 😏 These photos were taken on the last night of our holiday & I feel like you can physically see how some R&R reset my entire body! So glowy & free & happy 🥹🥹 (also could be because the dress doesn’t require a bra and nothing makes you feel more free than no underwires 😅)
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A moment, once again, for the dress 🌷✨🫶 I’ve had this @riverisland dress for a few years now and I cannot tell you the amount of dms I’ve got asking me to sell it to one of you girlies 😅 I’m SORRY I just can’t part with it!! Maybe next summer? 😏 These photos were taken on the last night of our holiday & I feel like you can physically see how some R&R reset my entire body! So glowy & free & happy 🥹🥹 (also could be because the dress doesn’t require a bra and nothing makes you feel more free than no underwires 😅)
A collection of photos depicting this years UK summer 🌞 More importantly, a collection of photos showing a NORMAL body (that includes cellulite, stretch marks, scars, & flabby bits!!) enjoying the beautiful weather. Please never feel like you don’t deserve to enjoy the sun on your skin. Don’t spend another summer covered up. Life is too short & I promise you, no one cares about your own body as much as you do. Say yes to things that scare you, take the photos (& don’t allow yourself to pick them apart after), do all the fun things!! You deserve it RIGHT NOW. Not when you’re a dress size smaller. Love you 🫶💖 PS. I wasn’t basking in the gorgeous weather in the last slide. I was sweating my titties off so decided to cook dinner nakey. My partner captured the moment beautifully, slicing some chorizo sozzy & that lil bit of crack 👌🏼 PPS. This collection of photos has made me realise I have far too many black bikinis & swimsuits lol introduce some COLOUR girl
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poppyadams
A collection of photos depicting this years UK summer 🌞 More importantly, a collection of photos showing a NORMAL body (that includes cellulite, stretch marks, scars, & flabby bits!!) enjoying the beautiful weather. Please never feel like you don’t deserve to enjoy the sun on your skin. Don’t spend another summer covered up. Life is too short & I promise you, no one cares about your own body as much as you do. Say yes to things that scare you, take the photos (& don’t allow yourself to pick them apart after), do all the fun things!! You deserve it RIGHT NOW. Not when you’re a dress size smaller. Love you 🫶💖 PS. I wasn’t basking in the gorgeous weather in the last slide. I was sweating my titties off so decided to cook dinner nakey. My partner captured the moment beautifully, slicing some chorizo sozzy & that lil bit of crack 👌🏼 PPS. This collection of photos has made me realise I have far too many black bikinis & swimsuits lol introduce some COLOUR girl
My whole 🌍 ✨ ps. My co-ord is from @molbythelabel & it is ✨perfection✨
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poppyadams
My whole 🌍 ✨ ps. My co-ord is from @molbythelabel & it is ✨perfection✨
This trend is CUTE. I love myself both ways 💖 but the second way is far more fun in my opinion 😏🌈✨
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poppyadams
This trend is CUTE. I love myself both ways 💖 but the second way is far more fun in my opinion 😏🌈✨
The greys were greying, & a change was needed! 🍊🌞🧡 @_brad_allen u never fail to make me feel good 🫶✨ Jersey @thewondersofvintage Glasses @viviennewestwood
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poppyadams
The greys were greying, & a change was needed! 🍊🌞🧡 @_brad_allen u never fail to make me feel good 🫶✨ Jersey @thewondersofvintage Glasses @viviennewestwood
Can legit feel the depression lifting with weekends spent like this lol 😮‍💨 also thought it was the perfect reminder that your/*every* body deserves to feel the sun on its skin 🌞 whack out the swimwear, & get that beautiful bod out 🫶✨
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poppyadams
Can legit feel the depression lifting with weekends spent like this lol 😮‍💨 also thought it was the perfect reminder that your/*every* body deserves to feel the sun on its skin 🌞 whack out the swimwear, & get that beautiful bod out 🫶✨
It’s very rare as a plus size person that I actually get to try things on, on the high street! Normally I find @marksandspencer really dependable to go up to a 20/22 in store but this one was severely LACKING! There are SO many amazing new pieces in this season but I kinda just tried on the things I thought might fit me 🙄 Some hits & some misses, but always good to try things on that might not necessarily be your normal size, you could be surprised! Go with the vibessss not the label! & must say as a point to them, M&S quality is 10/10! ✨ #marksandspencer #newin #tryon #fittingroom
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poppyadams
It’s very rare as a plus size person that I actually get to try things on, on the high street! Normally I find @marksandspencer really dependable to go up to a 20/22 in store but this one was severely LACKING! There are SO many amazing new pieces in this season but I kinda just tried on the things I thought might fit me 🙄 Some hits & some misses, but always good to try things on that might not necessarily be your normal size, you could be surprised! Go with the vibessss not the label! & must say as a point to them, M&S quality is 10/10! ✨ #marksandspencer #newin #tryon #fittingroom
All I strive for in life is to be the kind of woman that little Poppy would meet & be like, ‘she’s so f*ckin cool’ …& honestly I think I’ve nailed the brief bby 🫶 Interestingly (& upsettingly), if you’d have asked little me what she’d wish for her future, it probably would have been to be skinny. Now at 33, ya girls still fat (soz lil Pops 😅) But being fat certainly doesn’t define me. I am SO many other things; funny, compassionate, fiercely loving, sensitive, stubborn, thoughtful, a terrible timekeeper, chaotic, honest, great at advice, awful at taking said great advice, a perfectionist, a fantastic girlfriend, great at putting an outfit together, modest (😏) ..the list goes on 😂 ‘Fat’ is simply a descriptor and has no bearing on any of the things that make me who I am. Can we please take the focus off the size of our god damn bodies, it’s legit boring!! Of course, there’s nothing wrong with wanting to change something about your body, but you are not a project that only deserves respect when you’ve reached your ‘goal’. Your body is always worthy of respect, whatever stage it’s in. So, whilst I may not be what young me envisioned, actually, I am SO much more. I hope I can play a tiny part in helping women & girls care less about the crazy, unrealistic, societal pressure to shrink themselves (in EVERY sense). I hope to encourage them to be unapologetically themselves, & at the very least, exist in a body free of self hatred and shame. 🖤
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poppyadams
All I strive for in life is to be the kind of woman that little Poppy would meet & be like, ‘she’s so f*ckin cool’ …& honestly I think I’ve nailed the brief bby 🫶 Interestingly (& upsettingly), if you’d have asked little me what she’d wish for her future, it probably would have been to be skinny. Now at 33, ya girls still fat (soz lil Pops 😅) But being fat certainly doesn’t define me. I am SO many other things; funny, compassionate, fiercely loving, sensitive, stubborn, thoughtful, a terrible timekeeper, chaotic, honest, great at advice, awful at taking said great advice, a perfectionist, a fantastic girlfriend, great at putting an outfit together, modest (😏) ..the list goes on 😂 ‘Fat’ is simply a descriptor and has no bearing on any of the things that make me who I am. Can we please take the focus off the size of our god damn bodies, it’s legit boring!! Of course, there’s nothing wrong with wanting to change something about your body, but you are not a project that only deserves respect when you’ve reached your ‘goal’. Your body is always worthy of respect, whatever stage it’s in. So, whilst I may not be what young me envisioned, actually, I am SO much more. I hope I can play a tiny part in helping women & girls care less about the crazy, unrealistic, societal pressure to shrink themselves (in EVERY sense). I hope to encourage them to be unapologetically themselves, & at the very least, exist in a body free of self hatred and shame. 🖤
proof you can be fat AND stylish on ya hols! 😏🌞✨ #plussizefashion #holidayinspo #plussize #plussizeinspiration
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poppyadams
proof you can be fat AND stylish on ya hols! 😏🌞✨ #plussizefashion #holidayinspo #plussize #plussizeinspiration
Hello friends!! Well and truly got violently struck down by the January scaries but figured it’s never too late to share a couple of wholesome Christmas/December posts - so here’s pt.1, fashionably late as always 🤡 luv u all x I LOVE CHRISTMAS & I’m still mourning that it’s over 🥲
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poppyadams
Hello friends!! Well and truly got violently struck down by the January scaries but figured it’s never too late to share a couple of wholesome Christmas/December posts - so here’s pt.1, fashionably late as always 🤡 luv u all x I LOVE CHRISTMAS & I’m still mourning that it’s over 🥲
If you were to ask me ‘what’s the first thing you’d save if your flat was on fire?’ ..the answer would always be this original photobooth strip of my Nan & Poppa. It’s one of my favourite things in the world & I’ve had it by my bedside for years! I feel like the love between them just radiates through the camera 🥹 (I’m not even sure now how old it is, as neither of them are still with us to ask, but at least 60 years?!) When I saw a while back that @stillsautomat.edinburgh had Scotlands only analogue photobooth (dating back to 1925!), I always thought, when I fall in LOVE love, I’ll recreate my favourite photo with my favourite person. (literally sickeningly cheesy but it’s true 🥲) Anyway we did that today, & it made me so happy. It’s not perfect but thats what gives it charm lol Swipe to the end to see the first failed attempt, we were done so dirty by the first photo, can’t see anything else but chins 😂 safe to say, we don’t have their jawlines 👹
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poppyadams
If you were to ask me ‘what’s the first thing you’d save if your flat was on fire?’ ..the answer would always be this original photobooth strip of my Nan & Poppa. It’s one of my favourite things in the world & I’ve had it by my bedside for years! I feel like the love between them just radiates through the camera 🥹 (I’m not even sure now how old it is, as neither of them are still with us to ask, but at least 60 years?!) When I saw a while back that @stillsautomat.edinburgh had Scotlands only analogue photobooth (dating back to 1925!), I always thought, when I fall in LOVE love, I’ll recreate my favourite photo with my favourite person. (literally sickeningly cheesy but it’s true 🥲) Anyway we did that today, & it made me so happy. It’s not perfect but thats what gives it charm lol Swipe to the end to see the first failed attempt, we were done so dirty by the first photo, can’t see anything else but chins 😂 safe to say, we don’t have their jawlines 👹
The Adams family are going on holiday together for the first time in almost a decade!! (& my partner of course!!) 🐝✨ En route to Portugal for 12 days, & nothing but sun, good food, wine, and copious amounts of ‘laying about’ is about to occur & I couldn’t be happier about it 🥹✈️🌞 & to top it all off it’s my birthday whilst we’re away, DELISH 💖 ps. we are of course currently delayed but SURELY it can only get better from here on out, right? lol 🙃
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poppyadams
The Adams family are going on holiday together for the first time in almost a decade!! (& my partner of course!!) 🐝✨ En route to Portugal for 12 days, & nothing but sun, good food, wine, and copious amounts of ‘laying about’ is about to occur & I couldn’t be happier about it 🥹✈️🌞 & to top it all off it’s my birthday whilst we’re away, DELISH 💖 ps. we are of course currently delayed but SURELY it can only get better from here on out, right? lol 🙃
This stupidly hot weather made me realise I need more sleeveless bits/floaty skirts/small little tops in my wardrobe! Imo, @asos plus size offerings have been absolutely SHOCKING of late 😒 but I do love these bits & they’re all keepers! Some nice staples that can be styled to make them a little more fun 🌞 I had actually already worn the green skirt to the beach, hence the stain on the back I only realised existed when editing this video - god knows what it is 😂 I’ll post links to all available items on my stories, love u! 🔗🫶
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poppyadams
This stupidly hot weather made me realise I need more sleeveless bits/floaty skirts/small little tops in my wardrobe! Imo, @asos plus size offerings have been absolutely SHOCKING of late 😒 but I do love these bits & they’re all keepers! Some nice staples that can be styled to make them a little more fun 🌞 I had actually already worn the green skirt to the beach, hence the stain on the back I only realised existed when editing this video - god knows what it is 😂 I’ll post links to all available items on my stories, love u! 🔗🫶

Poppy Adams (@poppyadams) Instagram Stats & Analytics

Poppy Adams (@poppyadams) has 197K Instagram followers with a 3.14% engagement rate over the past 12 months. Across 100 posts, Poppy Adams received 290K total likes and 5.32M impressions, averaging 2.90K likes per post. This page tracks Poppy Adams's performance metrics, top content, and engagement trends — updated daily.

Poppy Adams (@poppyadams) Instagram Analytics FAQ

How many Instagram followers does Poppy Adams have?+
Poppy Adams (@poppyadams) has 197K Instagram followers as of April 2026.
What is Poppy Adams's Instagram engagement rate?+
Poppy Adams's Instagram engagement rate is 3.14% over the last 12 months, based on 100 posts.
How many likes does Poppy Adams get on Instagram?+
Poppy Adams received 290K total likes across 100 posts in the last 12 months, averaging 2.90K likes per post.
How many Instagram impressions does Poppy Adams get?+
Poppy Adams's Instagram content generated 5.32M total impressions over the last 12 months.