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followers
175K
impressions
2.41M
likes
56.3K
comments
8.49K
posts
54
engagement
2.20%
emv
$72.8K
Average per post
44.6K

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Mid-day Cookie Dough, in collaboration with @middaysquares is coming this September 🤯
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middaysquares
Mid-day Cookie Dough, in collaboration with @middaysquares is coming this September 🤯
You lose track of your mom for one minute…
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2mo ago
middaysquares
You lose track of your mom for one minute…
@thecoconutcult @middaysquares collab flavor is LIVE & REAL. Jars are in nyc right now and going to be available on our website this Tuesday at 7pm est. Be there for the drop or be Mid Day Square. Only limited jars available 🏃‍♀️🫶
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8mo ago
middaysquares
@thecoconutcult @middaysquares collab flavor is LIVE & REAL. Jars are in nyc right now and going to be available on our website this Tuesday at 7pm est. Be there for the drop or be Mid Day Square. Only limited jars available 🏃‍♀️🫶
No Bread PB&J is here - No crust, No crumbs, No drama Find nationwide at Target — and available to shop online at Target.com. Not every store has it just yet, so call your local Target before heading in! We can’t wait for you to try it ❤️ More retailers and our MiddaySquares.com launch coming very soon. Stay tuned 👀
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middaysquares
No Bread PB&J is here - No crust, No crumbs, No drama Find nationwide at Target — and available to shop online at Target.com. Not every store has it just yet, so call your local Target before heading in! We can’t wait for you to try it ❤️ More retailers and our MiddaySquares.com launch coming very soon. Stay tuned 👀
Jake Karls, Lezlie Karls and Nick Saltarelli started making chocolate bars by hand in their condo kitchen in 2018 to solve the 2 p.m. crash — and built their own manufacturing facility when no co-manufacturer could make the product the way they wanted. They've now sold over 80 million bars across 10,000+ stores in North America. This is the story of @middaysquares.
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2w ago
middaysquares
Jake Karls, Lezlie Karls and Nick Saltarelli started making chocolate bars by hand in their condo kitchen in 2018 to solve the 2 p.m. crash — and built their own manufacturing facility when no co-manufacturer could make the product the way they wanted. They've now sold over 80 million bars across 10,000+ stores in North America. This is the story of @middaysquares.
Addressing the recently deleted post
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2mo ago
middaysquares
Addressing the recently deleted post
SOLD OUT 😭😭 but this flavor was so successful that we’re making another batch and dropping it soon. Mid-Day Cookie Dough is LIVE on the coconut cult’s website. 🔥Go grab some IMMEDIATELY before they’re gone. For our Canadian community — don’t worry, we got you!! October 1st, this very limited drop will be available on NaturSanté’s website, with shipping Canada-wide. We’ll announce the moment it’s live so you can grab yours. ⚡️Stay tuned.
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8mo ago
middaysquares
SOLD OUT 😭😭 but this flavor was so successful that we’re making another batch and dropping it soon. Mid-Day Cookie Dough is LIVE on the coconut cult’s website. 🔥Go grab some IMMEDIATELY before they’re gone. For our Canadian community — don’t worry, we got you!! October 1st, this very limited drop will be available on NaturSanté’s website, with shipping Canada-wide. We’ll announce the moment it’s live so you can grab yours. ⚡️Stay tuned.
So I did a thing and went blonde 👱‍♀️ And since I was there for 8 and a half hours, I wanted to update you on what’s going on at Mid-Day Squares Anyway let me know what you think of the new look and be honest #middaysquares #hairtransformations #fyp #vlog
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12mo ago
middaysquares
So I did a thing and went blonde 👱‍♀️ And since I was there for 8 and a half hours, I wanted to update you on what’s going on at Mid-Day Squares Anyway let me know what you think of the new look and be honest #middaysquares #hairtransformations #fyp #vlog
No Bread PB&J is finally here! Order yours now at middaysquares.com 🍓
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4mo ago
middaysquares
No Bread PB&J is finally here! Order yours now at middaysquares.com 🍓
To our home town, we’re having an Exclusive pop-up this Saturday, April 18th in Montréal. Address: 1944 Rue Onesime-Gagnon, Lachine, H8T 3M6 (free parking) We’re about to drop our newest PB&J flavor — Grape — but before it goes live online, we wanted to give our hometown first access. This Saturday, we’re opening up our HQ for our first-ever pop-up. Come hang with us and grab a box of Grape before anyone else. Limited quantities — first come, first served. Boxes available on-site · credit & debit only WHEN: 10AM–1PM We’ve got Café Olimpico serving free coffee all morning — lattes, cappuccinos, espressos… the whole thing. And for the first 20 people in line — you’ll get a free box of Grape + Strawberry… and some merch. Can’t wait to see you there.
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1mo ago
middaysquares
To our home town, we’re having an Exclusive pop-up this Saturday, April 18th in Montréal. Address: 1944 Rue Onesime-Gagnon, Lachine, H8T 3M6 (free parking) We’re about to drop our newest PB&J flavor — Grape — but before it goes live online, we wanted to give our hometown first access. This Saturday, we’re opening up our HQ for our first-ever pop-up. Come hang with us and grab a box of Grape before anyone else. Limited quantities — first come, first served. Boxes available on-site · credit & debit only WHEN: 10AM–1PM We’ve got Café Olimpico serving free coffee all morning — lattes, cappuccinos, espressos… the whole thing. And for the first 20 people in line — you’ll get a free box of Grape + Strawberry… and some merch. Can’t wait to see you there.
We did a thing. January is about to taste… unlike anything we’ve done before. 👀
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7mo ago
middaysquares
We did a thing. January is about to taste… unlike anything we’ve done before. 👀
GIVEAWAY CLOSED. That’s all. 👠 Clean, elegant, and snackable. That’s the No-Bread PB&J. To celebrate the premiere of The Devil Wears Prada 2, we’re giving away PB&J for your movie night. Because a proper movie deserves a proper snack. And yes, I’ve watched the original at least 100 times. 7 winners will each receive: 3 boxes of No-Bread PB&J Strawberry 3 boxes of No-Bread PB&J Grape That’s 6 boxes total to share with your friends & family. HOW TO ENTER: -Follow us and like this post -Tag 2 people you’re bringing to the movies FOR 5 BONUS ENTRIES: Share this post to your Stories and tag us so we can see it. IMPORTANT: Contains tree nuts and peanuts. 🥜 GIVEAWAY CLOSES: Thursday, April 30 at 7 AM est Winners will be DM’d privately. Not affiliated with or sponsored by The Devil Wears Prada, Disney, 20th Century Studios, or any related parties. We’re just fans with snacks.
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middaysquares
GIVEAWAY CLOSED. That’s all. 👠 Clean, elegant, and snackable. That’s the No-Bread PB&J. To celebrate the premiere of The Devil Wears Prada 2, we’re giving away PB&J for your movie night. Because a proper movie deserves a proper snack. And yes, I’ve watched the original at least 100 times. 7 winners will each receive: 3 boxes of No-Bread PB&J Strawberry 3 boxes of No-Bread PB&J Grape That’s 6 boxes total to share with your friends & family. HOW TO ENTER: -Follow us and like this post -Tag 2 people you’re bringing to the movies FOR 5 BONUS ENTRIES: Share this post to your Stories and tag us so we can see it. IMPORTANT: Contains tree nuts and peanuts. 🥜 GIVEAWAY CLOSES: Thursday, April 30 at 7 AM est Winners will be DM’d privately. Not affiliated with or sponsored by The Devil Wears Prada, Disney, 20th Century Studios, or any related parties. We’re just fans with snacks.
Conclusion: All PB&Js are buss in the air fryer Cc: britothebri on TikTok
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middaysquares
Conclusion: All PB&Js are buss in the air fryer Cc: britothebri on TikTok
Day 1 of getting PB&J in fridges across the continent.
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3mo ago
middaysquares
Day 1 of getting PB&J in fridges across the continent.
Have you ever asked your parents what you do for a living lol? #fyp
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9mo ago
middaysquares
Have you ever asked your parents what you do for a living lol? #fyp
See you at tomorrow at 10am XOXO, Lez & 🍇 Where: 1944 Rue Onesime-Gagnon, Lachine, H8T 3M6 (free parking) When: 10AM–1PM
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middaysquares
See you at tomorrow at 10am XOXO, Lez & 🍇 Where: 1944 Rue Onesime-Gagnon, Lachine, H8T 3M6 (free parking) When: 10AM–1PM
We had no business starting a chocolate company. No food industry experience, no connections, just a condo kitchen, a wild idea, and a level of conviction that many called delusional. But we truly believed that we could disrupt the afternoon snacking space. It’s hard to sum up the last 7 years of Mid-Day Squares. So much has happened. So much has been learnt. So many stories, memories and learnings. You only get one life — that’s what pushed us to start. Since then, we’ve harnessed an incredible community, made new friends, built a whole manufacturing plant (still wild to me), and grew a team of 50 who believe in this as much as we do. Next goal: Continue to survive andddd get more bars in bellies. LFGGGG #middaysquares #entrepreneurship #smallbusiness
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9mo ago
middaysquares
We had no business starting a chocolate company. No food industry experience, no connections, just a condo kitchen, a wild idea, and a level of conviction that many called delusional. But we truly believed that we could disrupt the afternoon snacking space. It’s hard to sum up the last 7 years of Mid-Day Squares. So much has happened. So much has been learnt. So many stories, memories and learnings. You only get one life — that’s what pushed us to start. Since then, we’ve harnessed an incredible community, made new friends, built a whole manufacturing plant (still wild to me), and grew a team of 50 who believe in this as much as we do. Next goal: Continue to survive andddd get more bars in bellies. LFGGGG #middaysquares #entrepreneurship #smallbusiness
We make it happen Expo West Booth 5466B
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2mo ago
middaysquares
We make it happen Expo West Booth 5466B
Less than a month away…
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5mo ago
middaysquares
Less than a month away…
Giveaway Closed!! Want a chance to taste our new flavor before anyone else? January 2026 we drop our first-ever non-chocolate product.. 👀 But 15 of you are getting it a month early! WHAT YOU WIN: A little secret package with 2 squares of our unreleased flavor. HOW TO ENTER: 1.) Follow us + Like this post 2.) Tag 2 friends and tell me… what flavor do you think it is? 👁️👄👁️ (Getting it wrong doesn’t affect your chances) FOR 5 BONUS ENTRIES: Share this post to your Stories and tag us so we can see it. IMPORTANT: Contains tree nuts and peanuts. 🥜 GIVEAWAY CLOSES: Thursday, Dec 4 at 11:59PM WINNERS ANNOUNCED: Friday, Dec 5 at 10AM on Stories So hyped for yall to try the new flavour!!!
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6mo ago
middaysquares
Giveaway Closed!! Want a chance to taste our new flavor before anyone else? January 2026 we drop our first-ever non-chocolate product.. 👀 But 15 of you are getting it a month early! WHAT YOU WIN: A little secret package with 2 squares of our unreleased flavor. HOW TO ENTER: 1.) Follow us + Like this post 2.) Tag 2 friends and tell me… what flavor do you think it is? 👁️👄👁️ (Getting it wrong doesn’t affect your chances) FOR 5 BONUS ENTRIES: Share this post to your Stories and tag us so we can see it. IMPORTANT: Contains tree nuts and peanuts. 🥜 GIVEAWAY CLOSES: Thursday, Dec 4 at 11:59PM WINNERS ANNOUNCED: Friday, Dec 5 at 10AM on Stories So hyped for yall to try the new flavour!!!

Mid-Day Squares (@middaysquares) Instagram Stats & Analytics

Mid-Day Squares (@middaysquares) has 175K Instagram followers with a 2.20% engagement rate over the past 12 months. Across 54.0 posts, Mid-Day Squares received 56.3K total likes and 1.86M impressions, averaging 1.04K likes per post. This page tracks Mid-Day Squares's performance metrics, top content, and engagement trends — updated daily.

Mid-Day Squares (@middaysquares) Instagram Analytics FAQ

How many Instagram followers does Mid-Day Squares have?+
Mid-Day Squares (@middaysquares) has 175K Instagram followers as of June 2026.
What is Mid-Day Squares's Instagram engagement rate?+
Mid-Day Squares's Instagram engagement rate is 2.20% over the last 12 months, based on 54.0 posts.
How many likes does Mid-Day Squares get on Instagram?+
Mid-Day Squares received 56.3K total likes across 54.0 posts in the last 12 months, averaging 1.04K likes per post.
How many Instagram impressions does Mid-Day Squares get?+
Mid-Day Squares's Instagram content generated 1.86M total impressions over the last 12 months.