instagram analytics
Last Year02/21/25 - 02/21/26
Comparable Performance:
followers
526K
impressions
71.5M
likes
553K
comments
22.4K
posts
698
engagement
0.780%
emv
$1.60M
Avg. per post
125K

Key Metrics

Distributions

Top Content

Tee height should match the shot you’re trying to hit.
Tee too high with an iron? You’ll likely catch it high on the face and lose ball speed. With the driver, too low and you’ll never hit up on it properly.
Use this as your quick guide to get the right tee height for each club — small detail, big difference.
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meandmygolf
Tee height should match the shot you’re trying to hit. Tee too high with an iron? You’ll likely catch it high on the face and lose ball speed. With the driver, too low and you’ll never hit up on it properly. Use this as your quick guide to get the right tee height for each club — small detail, big difference.
Par 3 Mistakes - Which One Are You Guilty Of?
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Par 3 Mistakes - Which One Are You Guilty Of?
Most golfers can get out of the sand but can’t control what happens next.

It’s all about your entry point — how close you hit behind the ball changes the flight, spin, and rollout.
Experiment with it and learn how to control your bunker shots like the pros.
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Most golfers can get out of the sand but can’t control what happens next. It’s all about your entry point — how close you hit behind the ball changes the flight, spin, and rollout. Experiment with it and learn how to control your bunker shots like the pros.
Heel strikes or shanks ruining your confidence? Tag a friend who needs this 👇

I used this drill In a recent lesson with my student. We used this drill to force a more centred strike by setting up in a way that made better movement feel obvious.

If you struggle with a heel strike or even a shank then try this to hopefully find the sweet spot more often. #golftips #golfswing #golf
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Heel strikes or shanks ruining your confidence? Tag a friend who needs this 👇 I used this drill In a recent lesson with my student. We used this drill to force a more centred strike by setting up in a way that made better movement feel obvious. If you struggle with a heel strike or even a shank then try this to hopefully find the sweet spot more often. #golftips #golfswing #golf
The Real Cause Of Bad Ball Striking. 

Me and My Golf VIP Member Grady couldn’t create compression with his irons. The root cause was his club-face. We often focus on trying to fix the symptoms but if you miss the root cause, you won't get better. Grady made the change instantly and he's now on the way to much more consistent ball striking not to mention increase in speed too. If you want us as your coaches then check out our VIP Membership where we get to analyse your golf swing personally. #golf #golfswing
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The Real Cause Of Bad Ball Striking. Me and My Golf VIP Member Grady couldn’t create compression with his irons. The root cause was his club-face. We often focus on trying to fix the symptoms but if you miss the root cause, you won't get better. Grady made the change instantly and he's now on the way to much more consistent ball striking not to mention increase in speed too. If you want us as your coaches then check out our VIP Membership where we get to analyse your golf swing personally. #golf #golfswing
Place an alignment stick in between your butt cheeks - yes, you read that right. 
Right between your butt cheeks! 
This silly drill is a super simple way to ensure that you’re turning properly in your backswing instead of swaying or shifting. If you lose the alignment stick and move away from it, you’re moving wrong! 

If this is something you struggle with, you don’t need more tips, you need the right plan. 
We’ve created coaching plans designed to fix specific problems faster.
Explore our coaching plans via the link in our bio and find the right one for your game!
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meandmygolf
Place an alignment stick in between your butt cheeks - yes, you read that right. Right between your butt cheeks! This silly drill is a super simple way to ensure that you’re turning properly in your backswing instead of swaying or shifting. If you lose the alignment stick and move away from it, you’re moving wrong! If this is something you struggle with, you don’t need more tips, you need the right plan. We’ve created coaching plans designed to fix specific problems faster. Explore our coaching plans via the link in our bio and find the right one for your game!
How Do You Play A Draw - Let us know below 👇

@adamscottofficial shares how he plays one by adjusting his set-up.
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How Do You Play A Draw - Let us know below 👇 @adamscottofficial shares how he plays one by adjusting his set-up.
Fix Your Club Face!! 🏓 Get Early Access to our “Fix Your Slice” System. Link is in the bio.👍🏻

Having awareness on the club face in the swing is, in our opinion one of, if not THE most important things a golfer can develop. If you’re a slicer of the golf ball, pay less attention to the big movements you see and more on what’s going on with the face first. Squaring the face might be all you need to dramatically change your ball flight. If you have a ping pong bat lying around, try this drill, it will really help develop your club face awareness.
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Fix Your Club Face!! 🏓 Get Early Access to our “Fix Your Slice” System. Link is in the bio.👍🏻 Having awareness on the club face in the swing is, in our opinion one of, if not THE most important things a golfer can develop. If you’re a slicer of the golf ball, pay less attention to the big movements you see and more on what’s going on with the face first. Squaring the face might be all you need to dramatically change your ball flight. If you have a ping pong bat lying around, try this drill, it will really help develop your club face awareness.
Comment “Slice” to get access to our five step Fix Your Slice System.

This Driver Hack Can Help Most Amateur Golfers 💪🏻

The driver is a specialist club, how we stand to a driver needs to be very different to how we stand to an iron shot. We need to create the right tilts and position to not only allow the club to swing on a good path, but also to allow the club to swing slightly upward, especially if we want to get the most out of our yardage.

Positioning the club a ball box back, helps you align the shoulders square, it helps you keep your head behind the golf ball at set up as well as keeping the all important tilt you create in your spine.

We’ve had numerous successes with our students doing this drill, so give it a go and see if it helps you!
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meandmygolf
Comment “Slice” to get access to our five step Fix Your Slice System. This Driver Hack Can Help Most Amateur Golfers 💪🏻 The driver is a specialist club, how we stand to a driver needs to be very different to how we stand to an iron shot. We need to create the right tilts and position to not only allow the club to swing on a good path, but also to allow the club to swing slightly upward, especially if we want to get the most out of our yardage. Positioning the club a ball box back, helps you align the shoulders square, it helps you keep your head behind the golf ball at set up as well as keeping the all important tilt you create in your spine. We’ve had numerous successes with our students doing this drill, so give it a go and see if it helps you!
This Driver Hack Can Help Most Amateur Golfers 💪🏻

The driver is a specialist club, how we stand to a driver needs to be very different to how we stand to an iron shot. We need to create the right tilts and position to not only allow the club to swing on a good path, but also to allow the club to swing slightly upward, especially if we want to get the most out of our yardage.

Positioning the club a ball box back, helps you align the shoulders square, it helps you keep your head behind the golf ball at set up as well as keeping the all important tilt you create in your spine.

We've had numerous successes with our students doing this drill, so give it a go and see if it helps you!

Comment "Slice" to get access to our five step Fix Your Slice System.
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meandmygolf
This Driver Hack Can Help Most Amateur Golfers 💪🏻 The driver is a specialist club, how we stand to a driver needs to be very different to how we stand to an iron shot. We need to create the right tilts and position to not only allow the club to swing on a good path, but also to allow the club to swing slightly upward, especially if we want to get the most out of our yardage. Positioning the club a ball box back, helps you align the shoulders square, it helps you keep your head behind the golf ball at set up as well as keeping the all important tilt you create in your spine. We've had numerous successes with our students doing this drill, so give it a go and see if it helps you! Comment "Slice" to get access to our five step Fix Your Slice System.
Change is Uncomfortable Until It's Familiar!

Changing the swing isn't always easy. The brain wants to keep us the same and "comfortable". However, change isn't comfortable. Chris was a little over the top hitting weeks shots to the right and heel strikes. I wanted to exaggerate the feeling for him of getting the club more "inside". It looks pretty extreme here as we know "feel" and "real" are very different.
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Change is Uncomfortable Until It's Familiar! Changing the swing isn't always easy. The brain wants to keep us the same and "comfortable". However, change isn't comfortable. Chris was a little over the top hitting weeks shots to the right and heel strikes. I wanted to exaggerate the feeling for him of getting the club more "inside". It looks pretty extreme here as we know "feel" and "real" are very different.
Struggling with inconsistent drives? 

So was Danny until he learned two simple but powerful drills that helped him square the clubface and hit more consistent, powerful drives. He quickly improved accuracy and centered strikes. If your clubface stays open in the downswing, these drills can transform your game.
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meandmygolf
Struggling with inconsistent drives? So was Danny until he learned two simple but powerful drills that helped him square the clubface and hit more consistent, powerful drives. He quickly improved accuracy and centered strikes. If your clubface stays open in the downswing, these drills can transform your game.
Struggling to Square Up The Club-Face? 

Here's on of my favourite drills. I love "finish" drills that help shape a better IMPACT. If you struggle with a slice due to an open face. This one could really help. @martinhallgolf showed us this one a few years ago and it's worked for many of my students #golf #goltips
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Struggling to Square Up The Club-Face? Here's on of my favourite drills. I love "finish" drills that help shape a better IMPACT. If you struggle with a slice due to an open face. This one could really help. @martinhallgolf showed us this one a few years ago and it's worked for many of my students #golf #goltips
To hit a tight and controlled draw, Adam sets up straight to the target in his normal set up and then adjusts and shifts his body to the right which will put the ball slightly farther back in his stance. This results in a beautiful tight draw that he can nail every time. It doesn’t have to be complicated to hit different shot shapes, find what works for you and go from there. Let us know if you try this technique by commenting below!
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To hit a tight and controlled draw, Adam sets up straight to the target in his normal set up and then adjusts and shifts his body to the right which will put the ball slightly farther back in his stance. This results in a beautiful tight draw that he can nail every time. It doesn’t have to be complicated to hit different shot shapes, find what works for you and go from there. Let us know if you try this technique by commenting below!
Feeling Your Putter Wobble? Do This
 
Give up CONTROL. Go lighter grip pressure and faster back swing . This actually creates a smoother putting stroke. Problems happen when you try and control the putter. Get it moving and allow it to swing. Dr Bob Rotella says “You gain control when you give up control”. This is so true!
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meandmygolf
Feeling Your Putter Wobble? Do This Give up CONTROL. Go lighter grip pressure and faster back swing . This actually creates a smoother putting stroke. Problems happen when you try and control the putter. Get it moving and allow it to swing. Dr Bob Rotella says “You gain control when you give up control”. This is so true!
If you can keep lag and move your body like this, that compression is going to come🔥
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If you can keep lag and move your body like this, that compression is going to come🔥
@karol_priscilla Swing Update 

We have worked very hard on body rotation in the swing as well as closing the face through impact. In today’s lesson we focused on “loading” the right leg in the back swing. Getting the left shoulder more over the inside of the right leg. This helped 2 things in the swing. 1 - An attack angle more up. 2 - A club path more right. This was different to what we worked on with irons and it’s often the case. Treat the driver as a “specialist” club. Well done Karol. P.s Piers getting some results with his student in the background 😂 #golf #golftips #golfswing #golfcoach #meandmygolf
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meandmygolf
@karol_priscilla Swing Update We have worked very hard on body rotation in the swing as well as closing the face through impact. In today’s lesson we focused on “loading” the right leg in the back swing. Getting the left shoulder more over the inside of the right leg. This helped 2 things in the swing. 1 - An attack angle more up. 2 - A club path more right. This was different to what we worked on with irons and it’s often the case. Treat the driver as a “specialist” club. Well done Karol. P.s Piers getting some results with his student in the background 😂 #golf #golftips #golfswing #golfcoach #meandmygolf
Avoid Holding It Like This!

Placing the left hand in the palm often (not always) leads to a problem in the swing, mainly a face that wants to return open. The power of having your hand slightly more in the fingers can have a tremendous Impact. Our True Grip Glove can certainly help that too. You can find these over on our website (Link in bio) #grip #golf #golftips
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meandmygolf
Avoid Holding It Like This! Placing the left hand in the palm often (not always) leads to a problem in the swing, mainly a face that wants to return open. The power of having your hand slightly more in the fingers can have a tremendous Impact. Our True Grip Glove can certainly help that too. You can find these over on our website (Link in bio) #grip #golf #golftips
Try The 9-9 Backswing Drill
If you get a little “handsy” in the takeaway, this drill helps you create a good structure to your arms and body. Create the number 9 and then keep it until the club head reaches 9:00 on the clock-face. If you want more width (which you do) this is a great way to lead more with the body in the back swing.
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meandmygolf
Try The 9-9 Backswing Drill If you get a little “handsy” in the takeaway, this drill helps you create a good structure to your arms and body. Create the number 9 and then keep it until the club head reaches 9:00 on the clock-face. If you want more width (which you do) this is a great way to lead more with the body in the back swing.
Justin Rose does this drill🔥 
The feeling of your arms sliding or dropping down your body as you start your downswing will help you to shift better, maintain the width and angles you need to optimize your driver.
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Justin Rose does this drill🔥 The feeling of your arms sliding or dropping down your body as you start your downswing will help you to shift better, maintain the width and angles you need to optimize your driver.

Me And My Golf (@meandmygolf) Instagram Stats & Analytics

Me And My Golf (@meandmygolf) has 526K Instagram followers with a 0.78% engagement rate over the past 12 months. Across 698 posts, Me And My Golf received 553K total likes and 71M impressions, averaging 970 likes per post. This page tracks Me And My Golf's performance metrics, top content, and engagement trends — updated daily.

Me And My Golf (@meandmygolf) Instagram Analytics FAQ

How many Instagram followers does Me And My Golf have?+
Me And My Golf (@meandmygolf) has 526K Instagram followers as of February 2026.
What is Me And My Golf's Instagram engagement rate?+
Me And My Golf's Instagram engagement rate is 0.78% over the last 12 months, based on 698 posts.
How many likes does Me And My Golf get on Instagram?+
Me And My Golf received 553K total likes across 698 posts in the last year, averaging 970 likes per post.
How many Instagram impressions does Me And My Golf get?+
Me And My Golf's Instagram content generated 71M total impressions over the last 12 months.