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followers
558K
impressions
90.0M
likes
653K
comments
25.2K
posts
732
engagement
0.721%
emv
$2.00M
Average per post
123K

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Use CODE MMG15 to get 15%off The new @arccosgolf Smart Laser range finder, it’s legit! It doesn’t just do slope! It actually calculates wind and gusts as well as temperature, altitude and humidity in the new “Plays Like” mode! When you combine that with green maps and AI strategy (developed with Edoardo Molinari and trusted by Matt Fitzpatrick to win the US Open) you’ve literally got a caddie in your pocket! So good! You have to check this out.
13.4M
10.6K
516
6mo ago
meandmygolf
Use CODE MMG15 to get 15%off The new @arccosgolf Smart Laser range finder, it’s legit! It doesn’t just do slope! It actually calculates wind and gusts as well as temperature, altitude and humidity in the new “Plays Like” mode! When you combine that with green maps and AI strategy (developed with Edoardo Molinari and trusted by Matt Fitzpatrick to win the US Open) you’ve literally got a caddie in your pocket! So good! You have to check this out.
Place an alignment stick in between your butt cheeks - yes, you read that right. 
Right between your butt cheeks! 
This silly drill is a super simple way to ensure that you’re turning properly in your backswing instead of swaying or shifting. If you lose the alignment stick and move away from it, you’re moving wrong! 

If this is something you struggle with, you don’t need more tips, you need the right plan. 
We’ve created coaching plans designed to fix specific problems faster.
Explore our coaching plans via the link in our bio and find the right one for your game!
2.41M
21.2K
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9mo ago
meandmygolf
Place an alignment stick in between your butt cheeks - yes, you read that right. Right between your butt cheeks! This silly drill is a super simple way to ensure that you’re turning properly in your backswing instead of swaying or shifting. If you lose the alignment stick and move away from it, you’re moving wrong! If this is something you struggle with, you don’t need more tips, you need the right plan. We’ve created coaching plans designed to fix specific problems faster. Explore our coaching plans via the link in our bio and find the right one for your game!
Tee height should match the shot you’re trying to hit.
Tee too high with an iron? You’ll likely catch it high on the face and lose ball speed. With the driver, too low and you’ll never hit up on it properly.
Use this as your quick guide to get the right tee height for each club — small detail, big difference.
2.19M
14.2K
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11mo ago
meandmygolf
Tee height should match the shot you’re trying to hit. Tee too high with an iron? You’ll likely catch it high on the face and lose ball speed. With the driver, too low and you’ll never hit up on it properly. Use this as your quick guide to get the right tee height for each club — small detail, big difference.
Most golfers can get out of the sand but can’t control what happens next.

It’s all about your entry point — how close you hit behind the ball changes the flight, spin, and rollout.
Experiment with it and learn how to control your bunker shots like the pros.
1.87M
12.9K
66
12mo ago
meandmygolf
Most golfers can get out of the sand but can’t control what happens next. It’s all about your entry point — how close you hit behind the ball changes the flight, spin, and rollout. Experiment with it and learn how to control your bunker shots like the pros.
If you could get Tour-level data on your game… without doing anything, would you?

I’ve always believed the better data you have… the better decisions you make in your golf.

But if I’m honest, I’ve never been someone who wants to spend time tracking everything manually.
And I believe most golfers are the same.

That’s why Arccos Air, from @arccosgolf really caught my attention.
The idea that you can just play your round as normal… and actually see where you’re gaining and losing shots, without doing anything extra, is huge.

From a coaching point of view, this is where real improvement starts.
No more guessing. Just clarity on what actually needs work. I can’t wait to share this with my students. 

If you’re someone who wants to understand your game better, without the hassle…
👉 arccosgolf.com Use code MMG15 for 15% off.
1.09M
879
18
5mo ago
meandmygolf
If you could get Tour-level data on your game… without doing anything, would you? I’ve always believed the better data you have… the better decisions you make in your golf. But if I’m honest, I’ve never been someone who wants to spend time tracking everything manually. And I believe most golfers are the same. That’s why Arccos Air, from @arccosgolf really caught my attention. The idea that you can just play your round as normal… and actually see where you’re gaining and losing shots, without doing anything extra, is huge. From a coaching point of view, this is where real improvement starts. No more guessing. Just clarity on what actually needs work. I can’t wait to share this with my students. If you’re someone who wants to understand your game better, without the hassle… 👉 arccosgolf.com Use code MMG15 for 15% off.
To hit a tight and controlled draw, Adam sets up straight to the target in his normal set up and then adjusts and shifts his body to the right which will put the ball slightly farther back in his stance. This results in a beautiful tight draw that he can nail every time. It doesn’t have to be complicated to hit different shot shapes, find what works for you and go from there. Let us know if you try this technique by commenting below!
1.08M
11.7K
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4mo ago
meandmygolf
To hit a tight and controlled draw, Adam sets up straight to the target in his normal set up and then adjusts and shifts his body to the right which will put the ball slightly farther back in his stance. This results in a beautiful tight draw that he can nail every time. It doesn’t have to be complicated to hit different shot shapes, find what works for you and go from there. Let us know if you try this technique by commenting below!
If you can keep lag and move your body like this, that compression is going to come🔥
886K
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11mo ago
meandmygolf
If you can keep lag and move your body like this, that compression is going to come🔥
To hit a tight and controlled draw, Adam sets up straight to the target in his normal set up and then adjusts and shifts his body to the right which will put the ball slightly farther back in his stance. This results in a beautiful tight draw that he can nail every time. It doesn’t have to be complicated to hit different shot shapes, find what works for you and go from there. Let us know if you try this technique by commenting below!
803K
7.97K
61
9mo ago
meandmygolf
To hit a tight and controlled draw, Adam sets up straight to the target in his normal set up and then adjusts and shifts his body to the right which will put the ball slightly farther back in his stance. This results in a beautiful tight draw that he can nail every time. It doesn’t have to be complicated to hit different shot shapes, find what works for you and go from there. Let us know if you try this technique by commenting below!
Tee height should match the shot you’re trying to hit.
Tee too high with an iron? You’ll likely catch it high on the face and lose ball speed. With the driver, too low and you’ll never hit up on it properly.
Use this as your quick guide to get the right tee height for each club — small detail, big difference.
If this is helpful for you click the link in our bio - we have tons of tips like this in our coaching plans that are guaranteed to make you better!
712K
6.12K
50
7mo ago
meandmygolf
Tee height should match the shot you’re trying to hit. Tee too high with an iron? You’ll likely catch it high on the face and lose ball speed. With the driver, too low and you’ll never hit up on it properly. Use this as your quick guide to get the right tee height for each club — small detail, big difference. If this is helpful for you click the link in our bio - we have tons of tips like this in our coaching plans that are guaranteed to make you better!
Place an alignment stick in between your butt cheeks - yes, you read that right. Right between your butt cheeks! This silly drill is a super simple way to ensure that you’re turning properly in your backswing instead of swaying or shifting. If you lose the alignment stick and move away from it, you’re moving wrong! 
If this is something you struggle with, you don’t need more tips, you need the right plan. We’ve created coaching plans designed to fix specific problems faster.
Explore our coaching plans via the link in our bio and find the right one for your game!
646K
4.85K
517
6mo ago
meandmygolf
Place an alignment stick in between your butt cheeks - yes, you read that right. Right between your butt cheeks! This silly drill is a super simple way to ensure that you’re turning properly in your backswing instead of swaying or shifting. If you lose the alignment stick and move away from it, you’re moving wrong! If this is something you struggle with, you don’t need more tips, you need the right plan. We’ve created coaching plans designed to fix specific problems faster. Explore our coaching plans via the link in our bio and find the right one for your game!
Justin Rose does this drill🔥 
The feeling of your arms sliding or dropping down your body as you start your downswing will help you to shift better, maintain the width and angles you need to optimize your driver.
643K
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10mo ago
meandmygolf
Justin Rose does this drill🔥 The feeling of your arms sliding or dropping down your body as you start your downswing will help you to shift better, maintain the width and angles you need to optimize your driver.
Ever seen the pros swing and wonder how they maintain those angles and get that lag we're all after? 

We have plans for golfers of every level, for every aspect of your game at the link in our bio. Check it out and we guarantee your game will improve!
634K
7.21K
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5mo ago
meandmygolf
Ever seen the pros swing and wonder how they maintain those angles and get that lag we're all after? We have plans for golfers of every level, for every aspect of your game at the link in our bio. Check it out and we guarantee your game will improve!
Try The 9-9 Backswing Drill
If you get a little “handsy” in the takeaway, this drill helps you create a good structure to your arms and body. Create the number 9 and then keep it until the club head reaches 9:00 on the clock-face. If you want more width (which you do) this is a great way to lead more with the body in the back swing.
552K
3.00K
10
10mo ago
meandmygolf
Try The 9-9 Backswing Drill If you get a little “handsy” in the takeaway, this drill helps you create a good structure to your arms and body. Create the number 9 and then keep it until the club head reaches 9:00 on the clock-face. If you want more width (which you do) this is a great way to lead more with the body in the back swing.
Tee height should match the shot you’re trying to hit.
Tee too high with an iron? You’ll likely catch it high on the face and lose ball speed. 
With the driver, too low and you’ll never hit up on it properly.
Use this as your quick guide to get the right tee height for each club — small detail, big difference!
548K
5.98K
37
6mo ago
meandmygolf
Tee height should match the shot you’re trying to hit. Tee too high with an iron? You’ll likely catch it high on the face and lose ball speed. With the driver, too low and you’ll never hit up on it properly. Use this as your quick guide to get the right tee height for each club — small detail, big difference!
Give up CONTROL. Go lighter grip pressure and faster back swing . This actually creates a smoother putting stroke. Problems happen when you try and over control the putter. Get it moving and allow it to swing. Dr Bob Rotella says “You gain control when you give up control”. This is so true!
525K
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10mo ago
meandmygolf
Give up CONTROL. Go lighter grip pressure and faster back swing . This actually creates a smoother putting stroke. Problems happen when you try and over control the putter. Get it moving and allow it to swing. Dr Bob Rotella says “You gain control when you give up control”. This is so true!
Starting your downswing like this can lead to all sorts of issues and compensations. Check it out!
If you need more guidance on how to properly sequence your downswing, click the link in our bio - we have specific coaching plans for all aspects of your game that are guaranteed to help you get better
522K
5.50K
38
6mo ago
meandmygolf
Starting your downswing like this can lead to all sorts of issues and compensations. Check it out! If you need more guidance on how to properly sequence your downswing, click the link in our bio - we have specific coaching plans for all aspects of your game that are guaranteed to help you get better
Place an alignment stick in between your butt cheeks - yes, you read that right. Right between your butt cheeks! This silly looking drill is a super simple way to ensure that you’re turning properly in your backswing instead of swaying or shifting. I
f you lose the alignment stick and move away from it, you’re moving wrong! 
Try it in the backyard and comment below what you notice in your takeaway!
If this is something you struggle with, you don’t need more tips, you need the right plan. We’ve created coaching plans designed to fix specific problems faster.
Explore our coaching plans via the link in our bio and find the right one for your game!
490K
3.13K
413
3mo ago
meandmygolf
Place an alignment stick in between your butt cheeks - yes, you read that right. Right between your butt cheeks! This silly looking drill is a super simple way to ensure that you’re turning properly in your backswing instead of swaying or shifting. I f you lose the alignment stick and move away from it, you’re moving wrong! Try it in the backyard and comment below what you notice in your takeaway! If this is something you struggle with, you don’t need more tips, you need the right plan. We’ve created coaching plans designed to fix specific problems faster. Explore our coaching plans via the link in our bio and find the right one for your game!
Well that escalated quickly! One of our proudest moments ever to watch Aaron win the @pgachampionship it’s been an unbelievable journey over the last 20 years! So many things we want to say… Let’s start with he is just the nicest guy and that golf is lucky to have such an ambassador… We’ve always thought he had the talent to win a major championship but this is just so surreal and definitely hasn’t sunk in! Plenty more to say over the coming days but a massive congratulations to the rest of the team, @jasontimmis on the bag! WOW! @active_therapy for getting him physically ready! AMAZING! @therealstarplayer for completing his life! WHAT A PERSON! @mattyneddy it must of been your appearance this week! Shabir for always believing! And of course Amrik! We haven’t spoken to you yet, but that’ll be a special phone call… Also @johngrahamgolf thank you… Emotions running high here! Plenty more to come from this! Thanks everyone for all your congratulations messages! It means a lot…
485K
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5mo ago
meandmygolf
Well that escalated quickly! One of our proudest moments ever to watch Aaron win the @pgachampionship it’s been an unbelievable journey over the last 20 years! So many things we want to say… Let’s start with he is just the nicest guy and that golf is lucky to have such an ambassador… We’ve always thought he had the talent to win a major championship but this is just so surreal and definitely hasn’t sunk in! Plenty more to say over the coming days but a massive congratulations to the rest of the team, @jasontimmis on the bag! WOW! @active_therapy for getting him physically ready! AMAZING! @therealstarplayer for completing his life! WHAT A PERSON! @mattyneddy it must of been your appearance this week! Shabir for always believing! And of course Amrik! We haven’t spoken to you yet, but that’ll be a special phone call… Also @johngrahamgolf thank you… Emotions running high here! Plenty more to come from this! Thanks everyone for all your congratulations messages! It means a lot…
This little step-out sequence is great if your driver stance gets too narrow or you struggle to hit up on the ball. Flare the lead foot, step the trail foot out wider than you think, and suddenly the strike feels easier and more powerful. Such an easy way to create better balance and launch without changing your swing.
485K
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10mo ago
meandmygolf
This little step-out sequence is great if your driver stance gets too narrow or you struggle to hit up on the ball. Flare the lead foot, step the trail foot out wider than you think, and suddenly the strike feels easier and more powerful. Such an easy way to create better balance and launch without changing your swing.
Most golfers can get out of the sand but can’t control what happens next.
It’s all about your entry point — how close you hit behind the ball changes the flight, spin, and rollout.
Experiment with it and learn how to control your bunker shots like the pros!
479K
5.70K
41
4mo ago
meandmygolf
Most golfers can get out of the sand but can’t control what happens next. It’s all about your entry point — how close you hit behind the ball changes the flight, spin, and rollout. Experiment with it and learn how to control your bunker shots like the pros!

Me And My Golf (@meandmygolf) Instagram Stats & Analytics

Me And My Golf (@meandmygolf) has 558K Instagram followers with a 0.72% engagement rate over the past 12 months. Across 732 posts, Me And My Golf received 653K total likes and 90.0M impressions, averaging 892 likes per post. This page tracks Me And My Golf's performance metrics, top content, and engagement trends — updated daily. To benchmark @meandmygolf against other accounts, use Socialpruf's Instagram competitor analysis tool.

Me And My Golf (@meandmygolf) Instagram Analytics FAQ

How many Instagram followers does Me And My Golf have?+
Me And My Golf (@meandmygolf) has 558K Instagram followers as of October 2026.
What is Me And My Golf's Instagram engagement rate?+
Me And My Golf's Instagram engagement rate is 0.72% over the last 12 months, based on 732 posts.
How many likes does Me And My Golf get on Instagram?+
Me And My Golf received 653K total likes across 732 posts in the last 12 months, averaging 892 likes per post.
How many Instagram impressions does Me And My Golf get?+
Me And My Golf's Instagram content generated 90.0M total impressions over the last 12 months.
Can I compare Me And My Golf with other Instagram accounts?+
Yes. Add @meandmygolf to a competitor set with Socialpruf's Instagram competitor analysis tool and benchmark it side by side with any other public accounts on views, engagement rate and follower growth, with history back to each account's first post.