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The summer we left #Paris2024 in awe. 🔥
No matter your team, we all just love reliving these moments. 🥹❤️

Any other epic milestones you’d add to this video? Tell us!

#Olympics
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jessfoxcanoe
The summer we left #Paris2024 in awe. 🔥 No matter your team, we all just love reliving these moments. 🥹❤️ Any other epic milestones you’d add to this video? Tell us! #Olympics
Life update ❤️‍🩹 I won’t be competing in the final World Cups over the next couple of weeks. I’ll be cheering from home instead!

Last week I had surgery to remove a tumour from my kidney. The surgery went really well and I’m on the mend. 

I’m super grateful to the incredible medical staff for their care and expertise – thank you Dr Mohan Arianayagam and his team, and Dr Stephen Nolan, Dr Parrapil, the amazing nurses and physios at Norwest, Dr Scott Reid, my physio Tony and psych Chris, and our Paddle Aus team for their support.

And of course my wonderful family and friends 🥰❤️ It’s been a whirlwind over the last few weeks, but I’m all good - just a couple of gnarly new scars, a bit less kidney, and a whole lot more toughness 😉

I’m feeling positive, super grateful and happy to be home. Looking forward to taking it easy over the next few weeks as I recover, and building towards being back on the water again 💛💪🏽
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jessfoxcanoe
Life update ❤️‍🩹 I won’t be competing in the final World Cups over the next couple of weeks. I’ll be cheering from home instead! Last week I had surgery to remove a tumour from my kidney. The surgery went really well and I’m on the mend. I’m super grateful to the incredible medical staff for their care and expertise – thank you Dr Mohan Arianayagam and his team, and Dr Stephen Nolan, Dr Parrapil, the amazing nurses and physios at Norwest, Dr Scott Reid, my physio Tony and psych Chris, and our Paddle Aus team for their support. And of course my wonderful family and friends 🥰❤️ It’s been a whirlwind over the last few weeks, but I’m all good - just a couple of gnarly new scars, a bit less kidney, and a whole lot more toughness 😉 I’m feeling positive, super grateful and happy to be home. Looking forward to taking it easy over the next few weeks as I recover, and building towards being back on the water again 💛💪🏽
A day out and about with @jessfoxcanoe. 

Good weather, good company, and the bZ4X just making everything feel easy.

Click the link in our bio to discover more about Toyota Safety Sense.

#ToyotaAustralia #bZ4X
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jessfoxcanoe
A day out and about with @jessfoxcanoe. Good weather, good company, and the bZ4X just making everything feel easy. Click the link in our bio to discover more about Toyota Safety Sense. #ToyotaAustralia #bZ4X
Like mother, like daughters. 🥹❤️

Myriam’s legacy lives on through Jessica and Noemie. A passion that didn’t just stay in the family… it shaped it. 💅

#Olympics #Kayak
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jessfoxcanoe
Like mother, like daughters. 🥹❤️ Myriam’s legacy lives on through Jessica and Noemie. A passion that didn’t just stay in the family… it shaped it. 💅 #Olympics #Kayak
1 week left! 🚨
 
Olympians and elite athletes - you only have 1️⃣ week left to share your thoughts and ideas in the Fit for the Future survey. 🗣️
 
Your opinion is vital in shaping the next chapter of our Olympic Movement - don’t miss out. 

Link in our bio.☝️

#Athlete365
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jessfoxcanoe
1 week left! 🚨   Olympians and elite athletes - you only have 1️⃣ week left to share your thoughts and ideas in the Fit for the Future survey. 🗣️   Your opinion is vital in shaping the next chapter of our Olympic Movement - don’t miss out. Link in our bio.☝️ #Athlete365
Time to fall in love with the comeback, the slow progress. After surgery to remove a kidney tumour, I had to listen to my body and stop, rest and heal. First it’s slow movement, mobility. Then it’s push ups on your knees, then one on your toes. Adding light weights. Starting back on the flatwater, then turning, and finally feeling the whitewater again. Can’t tell you how good that first easy float down the rapids felt 🥹 Step by step - it’s nice to be back out there with a great team around me. 💛
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jessfoxcanoe
Time to fall in love with the comeback, the slow progress. After surgery to remove a kidney tumour, I had to listen to my body and stop, rest and heal. First it’s slow movement, mobility. Then it’s push ups on your knees, then one on your toes. Adding light weights. Starting back on the flatwater, then turning, and finally feeling the whitewater again. Can’t tell you how good that first easy float down the rapids felt 🥹 Step by step - it’s nice to be back out there with a great team around me. 💛
What an absolute privilege to witness our Aussies shine ✨ Riding every wave of emotion with our incredible @ausolympicteam athletes over here! 

Seeing @cooper_woodss lay it down for the win, @scottyjames31 cement his legacy as one of our most successful Winter Olympian, and @josiebaff charge to gold has been an unbelievable 48 hours.
Having the honour of presenting medals to Cooper and Scotty will stay with me forever - a truly special moment in sport and in life.

In awe of our Winter Olympians- their courage & grit, makes me so bloody proud to be aussie. 

Hope you’re watching and cheering - there’s more to come! 💛💚
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What an absolute privilege to witness our Aussies shine ✨ Riding every wave of emotion with our incredible @ausolympicteam athletes over here! Seeing @cooper_woodss lay it down for the win, @scottyjames31 cement his legacy as one of our most successful Winter Olympian, and @josiebaff charge to gold has been an unbelievable 48 hours. Having the honour of presenting medals to Cooper and Scotty will stay with me forever - a truly special moment in sport and in life. In awe of our Winter Olympians- their courage & grit, makes me so bloody proud to be aussie. Hope you’re watching and cheering - there’s more to come! 💛💚
slow and steady ✨❤️‍🩹 rest and recovery is going well and I’m doing things that are good for the soul while my body heals 
💕 🏖️ 🐮 🎨 🐕🌷🍪 📖 🧘🏽‍♀️🧩 ☀️
Feeling good, better everyday and moving more easily! 

So grateful for all the love and support - online, from afar, my family, friends, neighbours, team, colleagues, sponsors ❤️ thank you - for the messages and good vibes, flowers and care packages❤️
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slow and steady ✨❤️‍🩹 rest and recovery is going well and I’m doing things that are good for the soul while my body heals 💕 🏖️ 🐮 🎨 🐕🌷🍪 📖 🧘🏽‍♀️🧩 ☀️ Feeling good, better everyday and moving more easily! So grateful for all the love and support - online, from afar, my family, friends, neighbours, team, colleagues, sponsors ❤️ thank you - for the messages and good vibes, flowers and care packages❤️
Slalom your way to summer vibes! ☀️😎

#Olympics #MilanoCortina2026 #AlpineSkiing #CanoeSlalom
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jessfoxcanoe
Slalom your way to summer vibes! ☀️😎 #Olympics #MilanoCortina2026 #AlpineSkiing #CanoeSlalom
A very special moment this week. Honorary Doctorate ✨ 🎓
thank you @westernsydneyu for this huge honour. It was a privilege to address the graduating Doctors of Medicine and accept this Honorary Doctor of Letters in recognition for my contribution to sport and Western Sydney.
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A very special moment this week. Honorary Doctorate ✨ 🎓 thank you @westernsydneyu for this huge honour. It was a privilege to address the graduating Doctors of Medicine and accept this Honorary Doctor of Letters in recognition for my contribution to sport and Western Sydney.
From surgery to the startline. Countless moments of doubt, gratitude, and growth. ITS BEEN A LOT 😂

Reflecting on the last 9 months, I’m feeling pretty proud🥹
It hasn’t been the perfect preparation. But it’s been real, and it’s been about showing up with what I’ve got. 

Thank you to everyone who helped and supported me - mentally, physically, emotionally. So grateful for my team, family and friends and sponsors 💛

So happy to be back in Europe and excited for the season. It’s still a work in progress, managing some niggles but continuing to build towards the World Champs, and taking it step by step. I’m looking forward to feeling it all again.

Grateful. Curious. Humble. Hungry.

Let’s go. 🌊
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From surgery to the startline. Countless moments of doubt, gratitude, and growth. ITS BEEN A LOT 😂 Reflecting on the last 9 months, I’m feeling pretty proud🥹 It hasn’t been the perfect preparation. But it’s been real, and it’s been about showing up with what I’ve got. Thank you to everyone who helped and supported me - mentally, physically, emotionally. So grateful for my team, family and friends and sponsors 💛 So happy to be back in Europe and excited for the season. It’s still a work in progress, managing some niggles but continuing to build towards the World Champs, and taking it step by step. I’m looking forward to feeling it all again. Grateful. Curious. Humble. Hungry. Let’s go. 🌊
A mix of work and play that left me grateful 💛 enjoying the little things ✨
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A mix of work and play that left me grateful 💛 enjoying the little things ✨
For the first time in 15 years, I won’t be on the startline at the world championships. Unfortunately, I just won’t be ready in time. I need to put my health and recovery first after surgery. 

I’m absolutely devastated to be missing this one - a world championships on my home course where I first watched my heroes at the Sydney Olympics, saw the first aussie world title by Rob Bell in 2005, the course where I’ve grown up and learnt to paddle, trained every day to be the best. A home worlds is a once in a career opportunity and I was so excited and looking forward to it. 

Life has a way of throwing curveballs when we least expect them, but I’ve learned that while we can’t always control what happens, we can always choose our attitude and perspective.
I’m grateful for the resilience that sport has given me 😉. Timing is everything. This time, the timing just wasn’t on my side.. but you can be sure I’ll be doing my best to be back on the water and come back fit, strong and healthy when the time is right. 

Thank you to my team @paddleaus @alwayshuman, to my amazing sponsors for your ongoing support, understanding and care throughout this period @redbullau @grantthorntonaustralia @lorealparis @adidasau @toyota_aus @sydneywater 💛
And for all the love and support coming my way and lifting me up during this time. 

And to my teammates… go get ‘em ❤️💪🏽 
Special shout out to the girls Kate and Noemie- We are the reigning world champions in teams and I’m heartbroken to not be able to defend this one with you 💔 but can’t wait to see you shine on the water ✨ 

It will be a spectacular event. We are so proud to host the worlds best athletes in the next few weeks and I hope you’ll join me in cheering for our team as they take on the world at home. 29th September - 4th of October at Penrith Whitewater. Get your tickets at sydney2025 .com - We want you there! 

I may not be racing, but you can bet I’ll be the best cheerleader I can be.
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For the first time in 15 years, I won’t be on the startline at the world championships. Unfortunately, I just won’t be ready in time. I need to put my health and recovery first after surgery. I’m absolutely devastated to be missing this one - a world championships on my home course where I first watched my heroes at the Sydney Olympics, saw the first aussie world title by Rob Bell in 2005, the course where I’ve grown up and learnt to paddle, trained every day to be the best. A home worlds is a once in a career opportunity and I was so excited and looking forward to it. Life has a way of throwing curveballs when we least expect them, but I’ve learned that while we can’t always control what happens, we can always choose our attitude and perspective. I’m grateful for the resilience that sport has given me 😉. Timing is everything. This time, the timing just wasn’t on my side.. but you can be sure I’ll be doing my best to be back on the water and come back fit, strong and healthy when the time is right. Thank you to my team @paddleaus @alwayshuman, to my amazing sponsors for your ongoing support, understanding and care throughout this period @redbullau @grantthorntonaustralia @lorealparis @adidasau @toyota_aus @sydneywater 💛 And for all the love and support coming my way and lifting me up during this time. And to my teammates… go get ‘em ❤️💪🏽 Special shout out to the girls Kate and Noemie- We are the reigning world champions in teams and I’m heartbroken to not be able to defend this one with you 💔 but can’t wait to see you shine on the water ✨ It will be a spectacular event. We are so proud to host the worlds best athletes in the next few weeks and I hope you’ll join me in cheering for our team as they take on the world at home. 29th September - 4th of October at Penrith Whitewater. Get your tickets at sydney2025 .com - We want you there! I may not be racing, but you can bet I’ll be the best cheerleader I can be.
Exciting delivery - my @redbullau helmet 😍 what do you think? ✨
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jessfoxcanoe
Exciting delivery - my @redbullau helmet 😍 what do you think? ✨
10 days to go until the @milanocortina2026 winter @olympics 🇮🇹 what better way to celebrate than to have a pasta night. It might be summer here but we are so excited for winter! Can’t wait to cheer on our winter @ausolympicteam 💛💚

Ft my Olympic rowing sous chefs @georgierowe92 @jacquiswick
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jessfoxcanoe
10 days to go until the @milanocortina2026 winter @olympics 🇮🇹 what better way to celebrate than to have a pasta night. It might be summer here but we are so excited for winter! Can’t wait to cheer on our winter @ausolympicteam 💛💚 Ft my Olympic rowing sous chefs @georgierowe92 @jacquiswick
Are those… the Chanel booties ? 

.
 #devilwearsprada #sisters
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jessfoxcanoe
Are those… the Chanel booties ? . #devilwearsprada #sisters
When silver feels like gold 🥹 proud of myself for this one. 

Battled this course all week, battled a wrist injury and wasn’t even sure I’d make it to the startline. 

Honestly, it was one of the most special days on the water, feeling the nerves, sitting in the start, dropping in for the final and feeling the satisfaction of putting down good runs. 

It was about finding belief and strength despite doubt and distraction. Today was about having a crack even if I didn’t feel 100%, and to get in race mode again. I was so happy to make the final, I wasn’t even thinking about the podium! What a bonus 🥹

So happy to be back. 
Thank you to everyone for the support! 

📷 @romain.bruneau
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jessfoxcanoe
When silver feels like gold 🥹 proud of myself for this one. Battled this course all week, battled a wrist injury and wasn’t even sure I’d make it to the startline. Honestly, it was one of the most special days on the water, feeling the nerves, sitting in the start, dropping in for the final and feeling the satisfaction of putting down good runs. It was about finding belief and strength despite doubt and distraction. Today was about having a crack even if I didn’t feel 100%, and to get in race mode again. I was so happy to make the final, I wasn’t even thinking about the podium! What a bonus 🥹 So happy to be back. Thank you to everyone for the support! 📷 @romain.bruneau
COME ONNNNNNN @jakara_anthony 

POV you’re watching two Olympic champions cheering for another @ausolympicteam 🥇🥇what a moment!!
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COME ONNNNNNN @jakara_anthony POV you’re watching two Olympic champions cheering for another @ausolympicteam 🥇🥇what a moment!!
what happens when you put a Panther and a Fox in a raft 🤔🐆🦊

watch the full piece tonight exclusively on Ch 9 after the game 🙌

#redbull #givesyouwiiings #energydrink #NRL #footy #penrithpanthers
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jessfoxcanoe
what happens when you put a Panther and a Fox in a raft 🤔🐆🦊 watch the full piece tonight exclusively on Ch 9 after the game 🙌 #redbull #givesyouwiiings #energydrink #NRL #footy #penrithpanthers
love & light 🕯️ 💔 🐝
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jessfoxcanoe
love & light 🕯️ 💔 🐝

Jessica Fox (@jessfoxcanoe) Instagram Stats & Analytics

Jessica Fox (@jessfoxcanoe) has 315K Instagram followers with a 3.00% engagement rate over the past 12 months. Across 88.0 posts, Jessica Fox received 585K total likes and 9.29M impressions, averaging 6.65K likes per post. This page tracks Jessica Fox's performance metrics, top content, and engagement trends — updated daily.

Jessica Fox (@jessfoxcanoe) Instagram Analytics FAQ

How many Instagram followers does Jessica Fox have?+
Jessica Fox (@jessfoxcanoe) has 315K Instagram followers as of July 2026.
What is Jessica Fox's Instagram engagement rate?+
Jessica Fox's Instagram engagement rate is 3.00% over the last 12 months, based on 88.0 posts.
How many likes does Jessica Fox get on Instagram?+
Jessica Fox received 585K total likes across 88.0 posts in the last 12 months, averaging 6.65K likes per post.
How many Instagram impressions does Jessica Fox get?+
Jessica Fox's Instagram content generated 9.29M total impressions over the last 12 months.