NewGet @jameshypelifts's full report
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followers
11.4K
impressions
2.23M
likes
28.0K
comments
1.92K
posts
29
engagement
2.20%
emv
$54.0K
Average per post
76.8K

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Landed late, gym shut. But 3000 people in Toronto need my full energy. Sometimes you’ve gotta train where you are or you don’t train
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jameshypelifts
Landed late, gym shut. But 3000 people in Toronto need my full energy. Sometimes you’ve gotta train where you are or you don’t train
This is how I wake my body and mind up for a show. I’m doing this for the 1 person in the crowd who’s worked 2 jobs, saved their money, travelled for hours and looked forward to tonight. I won’t let you down. You’ll always get my best 🙏🏻💪🏼
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jameshypelifts
This is how I wake my body and mind up for a show. I’m doing this for the 1 person in the crowd who’s worked 2 jobs, saved their money, travelled for hours and looked forward to tonight. I won’t let you down. You’ll always get my best 🙏🏻💪🏼
I didn’t think this would happen today! Literally spent 7 hours travelling from Paris to Poland. Used google translate to find the gym. Got there 15 minutes before it closed and decided to try a muscle up. I’ve been practicing assisted ones with @seanekilapt but this is the first time I’ve done it solo. So happy I was filming 💪🏼💪🏼 If you see me on stage feeling myself tonight this is why 🇵🇱
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jameshypelifts
I didn’t think this would happen today! Literally spent 7 hours travelling from Paris to Poland. Used google translate to find the gym. Got there 15 minutes before it closed and decided to try a muscle up. I’ve been practicing assisted ones with @seanekilapt but this is the first time I’ve done it solo. So happy I was filming 💪🏼💪🏼 If you see me on stage feeling myself tonight this is why 🇵🇱
The most stressful part of Hï Ibiza isn’t the crowd. It’s knowing what that night might mean to someone. That’s why I can’t just turn up and hope I feel ready. I train because doing hard things gets my head right. I run because it clears the noise and the self doubt. I work on the music and the set because when I stand on that stage, I need to know I’ve done everything I can. Someone in that room has worked two jobs, saved their money, travelled thousands of miles, and waited all year for that night. So I’m going to do everything I can to give them the best night ever.
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jameshypelifts
The most stressful part of Hï Ibiza isn’t the crowd. It’s knowing what that night might mean to someone. That’s why I can’t just turn up and hope I feel ready. I train because doing hard things gets my head right. I run because it clears the noise and the self doubt. I work on the music and the set because when I stand on that stage, I need to know I’ve done everything I can. Someone in that room has worked two jobs, saved their money, travelled thousands of miles, and waited all year for that night. So I’m going to do everything I can to give them the best night ever.
First Hyrox training session.. Got humbled. Come back tomorrow
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6mo ago
jameshypelifts
First Hyrox training session.. Got humbled. Come back tomorrow
Confidence on stage starts a long time before I get there. So many days I’ve been tired, travelling all day and I can give 100 reasons I shouldn’t train. But every time I train anyway I prove to myself that I did what I said I was going to do. That carries into music, career, DJing, life and everything. Thanks to @mensfitnessmag for interviewing me and @filmedbybenjamin for the photos
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jameshypelifts
Confidence on stage starts a long time before I get there. So many days I’ve been tired, travelling all day and I can give 100 reasons I shouldn’t train. But every time I train anyway I prove to myself that I did what I said I was going to do. That carries into music, career, DJing, life and everything. Thanks to @mensfitnessmag for interviewing me and @filmedbybenjamin for the photos
It’s not too late to start 😆 biggest muscles in the body = biggest endorphin rush
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4mo ago
jameshypelifts
It’s not too late to start 😆 biggest muscles in the body = biggest endorphin rush
F##k your motivation. The show must go on
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3mo ago
jameshypelifts
F##k your motivation. The show must go on
One year since I was in the best shape of my life. 9% body fat. I’m still training hard 5x a week but staying below 10% body fat while touring the world non-stop is insanely hard 😆 try finding clean food in Ibiza airport at 7am
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jameshypelifts
One year since I was in the best shape of my life. 9% body fat. I’m still training hard 5x a week but staying below 10% body fat while touring the world non-stop is insanely hard 😆 try finding clean food in Ibiza airport at 7am
This video is from 2020 when we used to work out in the car park. The government closed the gyms so we found our own methods 😆 I always loved working out but in 2022 when I started touring everywhere I stopped making it a priority and realized the negative effect it had on my mind and body. Since 2023 I went harder than ever. Sometimes it’s one of the hardest things to do but you never regret it.
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jameshypelifts
This video is from 2020 when we used to work out in the car park. The government closed the gyms so we found our own methods 😆 I always loved working out but in 2022 when I started touring everywhere I stopped making it a priority and realized the negative effect it had on my mind and body. Since 2023 I went harder than ever. Sometimes it’s one of the hardest things to do but you never regret it.
I was buzzing all day after this 💪🏼💪🏼 insane. Thank you @seanekilapt for pushing me further
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jameshypelifts
I was buzzing all day after this 💪🏼💪🏼 insane. Thank you @seanekilapt for pushing me further
People always ask how I stay in shape when I’m constantly travelling and to be honest the answer is more about food than it is working out. When I’m at home (London or Vegas) i always eat meal prep food so it’s super easy but here’s an example of what I’m buying from the shops when I’m travelling. Just landed in Ibiza and went straight to the supermarket for all this stuff. I appreciate it’s not perfect but I literally have zero interest in cooking so this is how it is 😆💪🏼 I eat about 3000 calories a day and minimum 200g protein
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jameshypelifts
People always ask how I stay in shape when I’m constantly travelling and to be honest the answer is more about food than it is working out. When I’m at home (London or Vegas) i always eat meal prep food so it’s super easy but here’s an example of what I’m buying from the shops when I’m travelling. Just landed in Ibiza and went straight to the supermarket for all this stuff. I appreciate it’s not perfect but I literally have zero interest in cooking so this is how it is 😆💪🏼 I eat about 3000 calories a day and minimum 200g protein
I’ve been without a proper gym on my travels for over a week so I’ve been running instead. The endorphins afterwards are 🔥🔥🔥🔥 Highly recommended this Monday morning 💪🏼💪🏼
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11mo ago
jameshypelifts
I’ve been without a proper gym on my travels for over a week so I’ve been running instead. The endorphins afterwards are 🔥🔥🔥🔥 Highly recommended this Monday morning 💪🏼💪🏼
Considering competing in @hyroxworld 👀
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jameshypelifts
Considering competing in @hyroxworld 👀
Last day of routine before the chaos resumes.. I’ve been training hard 5 days a week in a proper gym while I’ve had the chance. Now just got to try and keep this going on the road 💪🏼💪🏼 flying to Mexico City tomorrow then Australia tour
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jameshypelifts
Last day of routine before the chaos resumes.. I’ve been training hard 5 days a week in a proper gym while I’ve had the chance. Now just got to try and keep this going on the road 💪🏼💪🏼 flying to Mexico City tomorrow then Australia tour
By the end of the summer I want to be able to do this properly
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3mo ago
jameshypelifts
By the end of the summer I want to be able to do this properly
What do you think the soundtrack was?
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8mo ago
jameshypelifts
What do you think the soundtrack was?
1% better every day
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6mo ago
jameshypelifts
1% better every day
It’s gonna hurt.. that’s the only thing here that’s certain. And when everything else in this world is so uncertain, that’s pretty special. That’s why I keep coming back
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jameshypelifts
It’s gonna hurt.. that’s the only thing here that’s certain. And when everything else in this world is so uncertain, that’s pretty special. That’s why I keep coming back
The one major thing that decides who will be successful
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8mo ago
jameshypelifts
The one major thing that decides who will be successful

James Hype Lifts (@jameshypelifts) Instagram Stats & Analytics

James Hype Lifts (@jameshypelifts) has 11.4K Instagram followers with a 2.20% engagement rate over the past 12 months. Across 29.0 posts, James Hype Lifts received 28.0K total likes and 2.23M impressions, averaging 966 likes per post. This page tracks James Hype Lifts's performance metrics, top content, and engagement trends — updated daily. To benchmark @jameshypelifts against other accounts, use Socialpruf's Instagram competitor analysis tool.

James Hype Lifts (@jameshypelifts) Instagram Analytics FAQ

How many Instagram followers does James Hype Lifts have?+
James Hype Lifts (@jameshypelifts) has 11.4K Instagram followers as of November 2026.
What is James Hype Lifts's Instagram engagement rate?+
James Hype Lifts's Instagram engagement rate is 2.20% over the last 12 months, based on 29.0 posts.
How many likes does James Hype Lifts get on Instagram?+
James Hype Lifts received 28.0K total likes across 29.0 posts in the last 12 months, averaging 966 likes per post.
How many Instagram impressions does James Hype Lifts get?+
James Hype Lifts's Instagram content generated 2.23M total impressions over the last 12 months.
Can I compare James Hype Lifts with other Instagram accounts?+
Yes. Add @jameshypelifts to a competitor set with Socialpruf's Instagram competitor analysis tool and benchmark it side by side with any other public accounts on views, engagement rate and follower growth, with history back to each account's first post.