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Last Year01/23/25 - 01/23/26
Comparable Performance:
followers
858K
impressions
208M
likes
10.4M
comments
123K
posts
1.06K
engagement
5.17%
emv
$6.90M
Avg. per post
300K

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The “high performer” question WILL get you more job offers. It sounds like this. 

“You’re going to interview a lot of people who can do the job, but in your opinion, what does the high performer look like?” 

Then be quiet, and let them talk. People love sharing their opinions so they’ll like you more from that alone. They will then describe to you exactly what they want in the candidate. From there, you can better present your skills to match that of the candidate.
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11mo ago
higherupwellness
The “high performer” question WILL get you more job offers. It sounds like this. “You’re going to interview a lot of people who can do the job, but in your opinion, what does the high performer look like?” Then be quiet, and let them talk. People love sharing their opinions so they’ll like you more from that alone. They will then describe to you exactly what they want in the candidate. From there, you can better present your skills to match that of the candidate.
@leoskepi owns the internet. That’s all.
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7mo ago
higherupwellness
@leoskepi owns the internet. That’s all.
You want to be free? Let go.
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4mo ago
higherupwellness
You want to be free? Let go.
You deprive yourself of life by not taking care of your body.
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9mo ago
higherupwellness
You deprive yourself of life by not taking care of your body.
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7mo ago
higherupwellness
Just like, chill man.
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9mo ago
higherupwellness
Just like, chill man.
Here is a full body, 3 day workout split explained in detail. Screenshot and use for your next training progression. 

My coaching opens to waitlist members April 22nd. Link in my bio to join the waitlist and get an early access discount.
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higherupwellness
Here is a full body, 3 day workout split explained in detail. Screenshot and use for your next training progression. My coaching opens to waitlist members April 22nd. Link in my bio to join the waitlist and get an early access discount.
Clip is from ep. 28 of The HigherUp Podcast “Setting Yourself Up to Stand Out”. If you’re a college kid or individual trying to land a job, go check it out.
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higherupwellness
Clip is from ep. 28 of The HigherUp Podcast “Setting Yourself Up to Stand Out”. If you’re a college kid or individual trying to land a job, go check it out.
DM me “SMOAK” for the full episode 🎙️

Calories Determine your body weight.

Macronutrients determine your body composition.

Micronutrients determine your performance.

🎙: Michael Smoak
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higherupwellness
DM me “SMOAK” for the full episode 🎙️ Calories Determine your body weight. Macronutrients determine your body composition. Micronutrients determine your performance. 🎙: Michael Smoak
If you can sit still for 3 minutes you can have a full blueprint for how to get in the best shape of your life in 90 days. 

For the 3 day workout split, go to my TikTok page and check out the “3 day split” playlist. 

If you are interested in working with me as your coach, hit the link in my bio to learn more or join my coaching today.
1.94M
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10mo ago
higherupwellness
If you can sit still for 3 minutes you can have a full blueprint for how to get in the best shape of your life in 90 days. For the 3 day workout split, go to my TikTok page and check out the “3 day split” playlist. If you are interested in working with me as your coach, hit the link in my bio to learn more or join my coaching today.
I promise you, you can do this. You are incredibly capable if you’d just let yourself be.
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1mo ago
higherupwellness
I promise you, you can do this. You are incredibly capable if you’d just let yourself be.
What @higherupwellness said at the end of this blew my mind…

Full episode is live on YouTube, Spotify and Apple with @morechrisgriffin and @higherupwellness
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higherupwellness
What @higherupwellness said at the end of this blew my mind… Full episode is live on YouTube, Spotify and Apple with @morechrisgriffin and @higherupwellness
The cheat code to exponentially better mental and physical health.
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12mo ago
higherupwellness
The cheat code to exponentially better mental and physical health.
Proof we are all 3 different people
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2mo ago
higherupwellness
Proof we are all 3 different people
Superior beef prep method you cannot change my mind
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3mo ago
higherupwellness
Superior beef prep method you cannot change my mind
You should try to be a 99 overall.
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4mo ago
higherupwellness
You should try to be a 99 overall.
The perfect balance between the masculine and the feminine

Comment “Smoak” to get the full episode sent straight to your DMs
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1mo ago
higherupwellness
The perfect balance between the masculine and the feminine Comment “Smoak” to get the full episode sent straight to your DMs
When I would fail at something my dad would say “the best hitter that ever lived batted .300. That’s 3/10. Keep going bubby.” I hope you take my dads advice.
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higherupwellness
When I would fail at something my dad would say “the best hitter that ever lived batted .300. That’s 3/10. Keep going bubby.” I hope you take my dads advice.
It’s literally insane what you can do if you’re willing to risk being embarassed. I share none of these things to brag. But to show you I am literally a bonehead and am doing it. You can too.
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higherupwellness
It’s literally insane what you can do if you’re willing to risk being embarassed. I share none of these things to brag. But to show you I am literally a bonehead and am doing it. You can too.
A lot of meat and some crispy daps
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3mo ago
higherupwellness
A lot of meat and some crispy daps