NewGet @higherupwellness's full report
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followers
1.05M
impressions
245M
likes
10.4M
comments
144K
posts
822
engagement
4.37%
emv
$7.67M
Average per post
298K

Key Metrics

Distributions

Top Content

@nickkomodina
4.92M
456K
1.78K
2mo ago
higherupwellness
@nickkomodina
The “High Performer” Question
3.07M
87.2K
395
3mo ago
higherupwellness
The “High Performer” Question
How do you spell love? T-I-M-E ❤️ Comment ‘SMOAK’ and I’ll send you the full conversation
2.61M
178K
1.11K
2mo ago
higherupwellness
How do you spell love? T-I-M-E ❤️ Comment ‘SMOAK’ and I’ll send you the full conversation
How do you spell love? T-I-M-E ❤️
2.52M
105K
1.06K
3w ago
higherupwellness
How do you spell love? T-I-M-E ❤️
The most important thing a parent can give a child is time. ❤️ Comment ‘SMOAK’ and I’ll send you the full conversation
2.10M
92.8K
540
2mo ago
higherupwellness
The most important thing a parent can give a child is time. ❤️ Comment ‘SMOAK’ and I’ll send you the full conversation
What @higherupwellness said at the end of this blew my mind… Full episode is live on YouTube, Spotify and Apple with @morechrisgriffin and @higherupwellness
2.05M
132K
521
10mo ago
higherupwellness
What @higherupwellness said at the end of this blew my mind… Full episode is live on YouTube, Spotify and Apple with @morechrisgriffin and @higherupwellness
I promise you, you can do this. You are incredibly capable if you’d just let yourself be.
1.97M
165K
912
11mo ago
higherupwellness
I promise you, you can do this. You are incredibly capable if you’d just let yourself be.
When I would fail at something my dad would say “the best hitter that ever lived batted .300. That’s 3/10. Keep going bubby.” I hope you take my dads advice.
1.86M
74.3K
342
9mo ago
higherupwellness
When I would fail at something my dad would say “the best hitter that ever lived batted .300. That’s 3/10. Keep going bubby.” I hope you take my dads advice.
The perfect harmony between masculine & feminine Comment ‘SMOAK’ and I’ll send you the full conversation
1.85M
99.4K
630
2mo ago
higherupwellness
The perfect harmony between masculine & feminine Comment ‘SMOAK’ and I’ll send you the full conversation
A Misogi will always push you outside your comfort zone. That’s the point. The challenge you earn becomes the story that defines your year. @higherupwellness
1.85M
74.0K
141
7mo ago
higherupwellness
A Misogi will always push you outside your comfort zone. That’s the point. The challenge you earn becomes the story that defines your year. @higherupwellness
The perfect balance between the masculine and the feminine Comment “Smoak” to get the full episode sent straight to your DMs
1.79M
109K
999
10mo ago
higherupwellness
The perfect balance between the masculine and the feminine Comment “Smoak” to get the full episode sent straight to your DMs
Post it all. We are in the gold rush of content.
1.78M
126K
1.36K
5mo ago
higherupwellness
Post it all. We are in the gold rush of content.
Become friends first
1.68M
42.0K
377
1mo ago
higherupwellness
Become friends first
Proof we are all 3 different people
1.68M
67.2K
433
12mo ago
higherupwellness
Proof we are all 3 different people
The delta between where you are and where you think you should be is called suffering.
1.63M
103K
696
6mo ago
higherupwellness
The delta between where you are and where you think you should be is called suffering.
If you can’t talk about it, you aren’t healed from it. Episode: 16 Brutal Life Lessons for Ambitious People on the Modern Wisdom Podcast
1.59M
97.4K
325
5mo ago
higherupwellness
If you can’t talk about it, you aren’t healed from it. Episode: 16 Brutal Life Lessons for Ambitious People on the Modern Wisdom Podcast
It is not easy but it is simple or whatever I’m doing 10 live shows in North America - link in bio to vote for your city as a stop.
1.55M
86.7K
386
7mo ago
higherupwellness
It is not easy but it is simple or whatever I’m doing 10 live shows in North America - link in bio to vote for your city as a stop.
I hope this video finds you at just the right time ❤️ Comment ‘SMOAK’ and I’ll send you the full conversation.
1.46M
62.1K
454
1mo ago
higherupwellness
I hope this video finds you at just the right time ❤️ Comment ‘SMOAK’ and I’ll send you the full conversation.
Every year, you should pick a Misogi. It will change your life. Check out Episode 72 of The HigherUp Podcast w/ @jesseitzler for the full conversation
1.45M
46.4K
81
5mo ago
higherupwellness
Every year, you should pick a Misogi. It will change your life. Check out Episode 72 of The HigherUp Podcast w/ @jesseitzler for the full conversation
Is Ozempic Ruining Our Love Drive?
1.41M
24.6K
1.02K
6mo ago
higherupwellness
Is Ozempic Ruining Our Love Drive?

Michael Smoak (@higherupwellness) Instagram Stats & Analytics

Michael Smoak (@higherupwellness) has 1.05M Instagram followers with a 4.37% engagement rate over the past 12 months. Across 822 posts, Michael Smoak received 10.4M total likes and 245M impressions, averaging 12.6K likes per post. This page tracks Michael Smoak's performance metrics, top content, and engagement trends — updated daily. To benchmark @higherupwellness against other accounts, use Socialpruf's Instagram competitor analysis tool.

Michael Smoak (@higherupwellness) Instagram Analytics FAQ

How many Instagram followers does Michael Smoak have?+
Michael Smoak (@higherupwellness) has 1.05M Instagram followers as of October 2026.
What is Michael Smoak's Instagram engagement rate?+
Michael Smoak's Instagram engagement rate is 4.37% over the last 12 months, based on 822 posts.
How many likes does Michael Smoak get on Instagram?+
Michael Smoak received 10.4M total likes across 822 posts in the last 12 months, averaging 12.6K likes per post.
How many Instagram impressions does Michael Smoak get?+
Michael Smoak's Instagram content generated 245M total impressions over the last 12 months.
Can I compare Michael Smoak with other Instagram accounts?+
Yes. Add @higherupwellness to a competitor set with Socialpruf's Instagram competitor analysis tool and benchmark it side by side with any other public accounts on views, engagement rate and follower growth, with history back to each account's first post.