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Similar Accounts:
followers
1.03M
impressions
247M
likes
10.6M
comments
144K
posts
831
engagement
4.43%
emv
$7.77M
Average per post
297K

Key Metrics

Distributions

Top Content

@nickkomodina
4.29M
395K
1.69K
3w ago
higherupwellness
@nickkomodina
The “High Performer” Question
2.73M
75.9K
349
2mo ago
higherupwellness
The “High Performer” Question
How do you spell love? T-I-M-E ❤️ Comment ‘SMOAK’ and I’ll send you the full conversation
2.53M
173K
1.09K
3w ago
higherupwellness
How do you spell love? T-I-M-E ❤️ Comment ‘SMOAK’ and I’ll send you the full conversation
What @higherupwellness said at the end of this blew my mind… Full episode is live on YouTube, Spotify and Apple with @morechrisgriffin and @higherupwellness
2.04M
132K
523
9mo ago
higherupwellness
What @higherupwellness said at the end of this blew my mind… Full episode is live on YouTube, Spotify and Apple with @morechrisgriffin and @higherupwellness
I promise you, you can do this. You are incredibly capable if you’d just let yourself be.
1.97M
166K
911
9mo ago
higherupwellness
I promise you, you can do this. You are incredibly capable if you’d just let yourself be.
When I would fail at something my dad would say “the best hitter that ever lived batted .300. That’s 3/10. Keep going bubby.” I hope you take my dads advice.
1.86M
74.4K
343
7mo ago
higherupwellness
When I would fail at something my dad would say “the best hitter that ever lived batted .300. That’s 3/10. Keep going bubby.” I hope you take my dads advice.
A Misogi will always push you outside your comfort zone. That’s the point. The challenge you earn becomes the story that defines your year. @higherupwellness
1.85M
74.1K
141
6mo ago
higherupwellness
A Misogi will always push you outside your comfort zone. That’s the point. The challenge you earn becomes the story that defines your year. @higherupwellness
The perfect balance between the masculine and the feminine Comment “Smoak” to get the full episode sent straight to your DMs
1.79M
109K
1.00K
9mo ago
higherupwellness
The perfect balance between the masculine and the feminine Comment “Smoak” to get the full episode sent straight to your DMs
Post it all. We are in the gold rush of content.
1.75M
125K
1.32K
4mo ago
higherupwellness
Post it all. We are in the gold rush of content.
The perfect harmony between masculine & feminine Comment ‘SMOAK’ and I’ll send you the full conversation
1.71M
92.1K
588
3w ago
higherupwellness
The perfect harmony between masculine & feminine Comment ‘SMOAK’ and I’ll send you the full conversation
Superior beef prep method you cannot change my mind
1.70M
58.0K
306
11mo ago
higherupwellness
Superior beef prep method you cannot change my mind
Proof we are all 3 different people
1.68M
67.3K
434
10mo ago
higherupwellness
Proof we are all 3 different people
The delta between where you are and where you think you should be is called suffering.
1.62M
102K
694
4mo ago
higherupwellness
The delta between where you are and where you think you should be is called suffering.
The most important thing a parent can give a child is time. ❤️ Comment ‘SMOAK’ and I’ll send you the full conversation
1.60M
69.0K
445
2w ago
higherupwellness
The most important thing a parent can give a child is time. ❤️ Comment ‘SMOAK’ and I’ll send you the full conversation
It is not easy but it is simple or whatever I’m doing 10 live shows in North America - link in bio to vote for your city as a stop.
1.53M
86.2K
378
5mo ago
higherupwellness
It is not easy but it is simple or whatever I’m doing 10 live shows in North America - link in bio to vote for your city as a stop.
If you can’t talk about it, you aren’t healed from it. Episode: 16 Brutal Life Lessons for Ambitious People on the Modern Wisdom Podcast
1.51M
91.3K
311
4mo ago
higherupwellness
If you can’t talk about it, you aren’t healed from it. Episode: 16 Brutal Life Lessons for Ambitious People on the Modern Wisdom Podcast
Every year, you should pick a Misogi. It will change your life. Check out Episode 72 of The HigherUp Podcast w/ @jesseitzler for the full conversation
1.41M
44.3K
79
4mo ago
higherupwellness
Every year, you should pick a Misogi. It will change your life. Check out Episode 72 of The HigherUp Podcast w/ @jesseitzler for the full conversation
Is Ozempic Ruining Our Love Drive?
1.40M
24.6K
923
5mo ago
higherupwellness
Is Ozempic Ruining Our Love Drive?
Smooth brain no understand gray area. Smooth brain need black or white.
1.40M
46.7K
844
3mo ago
higherupwellness
Smooth brain no understand gray area. Smooth brain need black or white.
It’s literally insane what you can do if you’re willing to risk being embarassed. I share none of these things to brag. But to show you I am literally a bonehead and am doing it. You can too.
1.38M
93.4K
415
10mo ago
higherupwellness
It’s literally insane what you can do if you’re willing to risk being embarassed. I share none of these things to brag. But to show you I am literally a bonehead and am doing it. You can too.

Michael Smoak (@higherupwellness) Instagram Stats & Analytics

Michael Smoak (@higherupwellness) has 1.03M Instagram followers with a 4.43% engagement rate over the past 12 months. Across 831 posts, Michael Smoak received 10.6M total likes and 215M impressions, averaging 12.7K likes per post. This page tracks Michael Smoak's performance metrics, top content, and engagement trends — updated daily.

Michael Smoak (@higherupwellness) Instagram Analytics FAQ

How many Instagram followers does Michael Smoak have?+
Michael Smoak (@higherupwellness) has 1.03M Instagram followers as of September 2026.
What is Michael Smoak's Instagram engagement rate?+
Michael Smoak's Instagram engagement rate is 4.43% over the last 12 months, based on 831 posts.
How many likes does Michael Smoak get on Instagram?+
Michael Smoak received 10.6M total likes across 831 posts in the last 12 months, averaging 12.7K likes per post.
How many Instagram impressions does Michael Smoak get?+
Michael Smoak's Instagram content generated 215M total impressions over the last 12 months.