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Similar Accounts:
followers
883K
impressions
216M
likes
10.2M
comments
131K
posts
775
engagement
4.96%
emv
$7.02M
Average per post
278K

Key Metrics

Distributions

Top Content

@leoskepi owns the internet. That’s all.
5.03M
501K
5.95K
10mo ago
higherupwellness
@leoskepi owns the internet. That’s all.
You want to be free? Let go.
3.96M
325K
2.35K
6mo ago
higherupwellness
You want to be free? Let go.
You deprive yourself of life by not taking care of your body.
3.65M
344K
1.66K
11mo ago
higherupwellness
You deprive yourself of life by not taking care of your body.
3.38M
241K
2.26K
10mo ago
higherupwellness
Clip is from ep. 28 of The HigherUp Podcast “Setting Yourself Up to Stand Out”. If you’re a college kid or individual trying to land a job, go check it out.
2.2M
112K
112
7mo ago
higherupwellness
Clip is from ep. 28 of The HigherUp Podcast “Setting Yourself Up to Stand Out”. If you’re a college kid or individual trying to land a job, go check it out.
Here is a full body, 3 day workout split explained in detail. Screenshot and use for your next training progression. My coaching opens to waitlist members April 22nd. Link in my bio to join the waitlist and get an early access discount.
2.12M
68.3K
485
11mo ago
higherupwellness
Here is a full body, 3 day workout split explained in detail. Screenshot and use for your next training progression. My coaching opens to waitlist members April 22nd. Link in my bio to join the waitlist and get an early access discount.
DM me “SMOAK” for the full episode 🎙️ Calories Determine your body weight. Macronutrients determine your body composition. Micronutrients determine your performance. 🎙: Michael Smoak
2.05M
72K
563
8mo ago
higherupwellness
DM me “SMOAK” for the full episode 🎙️ Calories Determine your body weight. Macronutrients determine your body composition. Micronutrients determine your performance. 🎙: Michael Smoak
What @higherupwellness said at the end of this blew my mind… Full episode is live on YouTube, Spotify and Apple with @morechrisgriffin and @higherupwellness
2M
131K
521
4mo ago
higherupwellness
What @higherupwellness said at the end of this blew my mind… Full episode is live on YouTube, Spotify and Apple with @morechrisgriffin and @higherupwellness
I promise you, you can do this. You are incredibly capable if you’d just let yourself be.
1.95M
167K
923
4mo ago
higherupwellness
I promise you, you can do this. You are incredibly capable if you’d just let yourself be.
When I would fail at something my dad would say “the best hitter that ever lived batted .300. That’s 3/10. Keep going bubby.” I hope you take my dads advice.
1.88M
75.1K
346
2mo ago
higherupwellness
When I would fail at something my dad would say “the best hitter that ever lived batted .300. That’s 3/10. Keep going bubby.” I hope you take my dads advice.
A Misogi will always push you outside your comfort zone. That’s the point. The challenge you earn becomes the story that defines your year. @higherupwellness
1.82M
72.8K
139
2w ago
higherupwellness
A Misogi will always push you outside your comfort zone. That’s the point. The challenge you earn becomes the story that defines your year. @higherupwellness
Proof we are all 3 different people
1.69M
67.7K
436
5mo ago
higherupwellness
Proof we are all 3 different people
Superior beef prep method you cannot change my mind
1.69M
58.3K
314
6mo ago
higherupwellness
Superior beef prep method you cannot change my mind
The perfect balance between the masculine and the feminine Comment “Smoak” to get the full episode sent straight to your DMs
1.69M
104K
979
3mo ago
higherupwellness
The perfect balance between the masculine and the feminine Comment “Smoak” to get the full episode sent straight to your DMs
You should try to be a 99 overall.
1.53M
109K
311
6mo ago
higherupwellness
You should try to be a 99 overall.
It’s literally insane what you can do if you’re willing to risk being embarassed. I share none of these things to brag. But to show you I am literally a bonehead and am doing it. You can too.
1.37M
93.4K
413
5mo ago
higherupwellness
It’s literally insane what you can do if you’re willing to risk being embarassed. I share none of these things to brag. But to show you I am literally a bonehead and am doing it. You can too.
I hope this clears things up. I love you all.
1.33M
67.3K
4.29K
2mo ago
higherupwellness
I hope this clears things up. I love you all.
A lot of meat and some crispy daps
1.31M
82.8K
360
5mo ago
higherupwellness
A lot of meat and some crispy daps
I do not believe in “cheat meals”. It’s food. You’re a sentient being. Why are we labeling and assigning value / emotion to food?
1.3M
93.4K
582
5mo ago
higherupwellness
I do not believe in “cheat meals”. It’s food. You’re a sentient being. Why are we labeling and assigning value / emotion to food?
Spreading yourself thin slows the very progress you’re chasing. Know the season you’re in… and let that be enough for now. via @higherupwellness
1.2M
47.9K
166
1mo ago
higherupwellness
Spreading yourself thin slows the very progress you’re chasing. Know the season you’re in… and let that be enough for now. via @higherupwellness

Michael Smoak (@higherupwellness) Instagram Stats & Analytics

Michael Smoak (@higherupwellness) has 883K Instagram followers with a 4.96% engagement rate over the past 12 months. Across 775 posts, Michael Smoak received 10.2M total likes and 192M impressions, averaging 13.1K likes per post. This page tracks Michael Smoak's performance metrics, top content, and engagement trends — updated daily.

Michael Smoak (@higherupwellness) Instagram Analytics FAQ

How many Instagram followers does Michael Smoak have?+
Michael Smoak (@higherupwellness) has 883K Instagram followers as of April 2026.
What is Michael Smoak's Instagram engagement rate?+
Michael Smoak's Instagram engagement rate is 4.96% over the last 12 months, based on 775 posts.
How many likes does Michael Smoak get on Instagram?+
Michael Smoak received 10.2M total likes across 775 posts in the last 12 months, averaging 13.1K likes per post.
How many Instagram impressions does Michael Smoak get?+
Michael Smoak's Instagram content generated 192M total impressions over the last 12 months.