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followers
524K
impressions
38.8M
likes
3.22M
comments
18.0K
posts
111
engagement
17.6%
emv
$1.60M
Average per post
350K

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Top Content

I only stand behind products that deliver results—and @cymbiotika new Liposomal Advanced Creatine does exactly that. Higher absorption, zero bloat, real strength and energy. If you’re leveling up your training this New Year, start here. 💪#cymbiotikapartner
3.01M
33.6K
358
3mo ago
giorgiomerlino
I only stand behind products that deliver results—and @cymbiotika new Liposomal Advanced Creatine does exactly that. Higher absorption, zero bloat, real strength and energy. If you’re leveling up your training this New Year, start here. 💪#cymbiotikapartner
IF I HAD TO REBUILD MY LIFE FROM SCRATCH:
2.04M
81.6K
126
10mo ago
giorgiomerlino
IF I HAD TO REBUILD MY LIFE FROM SCRATCH:
Do you feel proud of what you do—every single day?
1.12M
44.8K
141
10mo ago
giorgiomerlino
Do you feel proud of what you do—every single day?
Art, in its broadcast sense, is a diverse range of human activity encompassing creative expression and the production of aesthetically pleasant objects, thoughts, people… He can open your eyes in a second—but only if you’re willing to close them first and trust Him. Let go of control, and let Him lead the way.
1.10M
43.9K
105
12mo ago
giorgiomerlino
Art, in its broadcast sense, is a diverse range of human activity encompassing creative expression and the production of aesthetically pleasant objects, thoughts, people… He can open your eyes in a second—but only if you’re willing to close them first and trust Him. Let go of control, and let Him lead the way.
‼️IF YOU’VE EVER FELT ASHAMED OF YOUR BODY- READ THIS ‼️ This story isn’t about fitness. It’s about identity. When I was a kid, I was overweight—and terrified of taking my shirt off in public. The beach felt like a nightmare, not because of the water, but because I didn’t want anyone to see my body. I felt ashamed. But my dad didn’t let me run from that moment. He’d make me take my shirt off— not because he didn’t see how I felt—but because he was proud of me exactly as I was. And he wanted me to learn to carry that pride myself. Not to embarrass me, but to remind me: You can’t wait for the world to accept you before you start accepting yourself. That moment planted a seed. Eventually, I changed my life. I changed my body. But not for applause. Not for validation. I changed because I didn’t want to feel like a stranger in my own skin anymore. Now, that’s what now I try to give back. That’s also why I train people today. To remind you: Your body can change. Your story can change.And most importantly—your relationship with yourself can change. I created GMT to be a method—but also a mindset. A reminder that change starts when you stop training for appearance, and start training for ownership. So this summer, don’t waste money on a new swimsuit to feel more “confident” Invest in yourself—your strength, your health, and your mindset.
1.08M
43.4K
125
10mo ago
giorgiomerlino
‼️IF YOU’VE EVER FELT ASHAMED OF YOUR BODY- READ THIS ‼️ This story isn’t about fitness. It’s about identity. When I was a kid, I was overweight—and terrified of taking my shirt off in public. The beach felt like a nightmare, not because of the water, but because I didn’t want anyone to see my body. I felt ashamed. But my dad didn’t let me run from that moment. He’d make me take my shirt off— not because he didn’t see how I felt—but because he was proud of me exactly as I was. And he wanted me to learn to carry that pride myself. Not to embarrass me, but to remind me: You can’t wait for the world to accept you before you start accepting yourself. That moment planted a seed. Eventually, I changed my life. I changed my body. But not for applause. Not for validation. I changed because I didn’t want to feel like a stranger in my own skin anymore. Now, that’s what now I try to give back. That’s also why I train people today. To remind you: Your body can change. Your story can change.And most importantly—your relationship with yourself can change. I created GMT to be a method—but also a mindset. A reminder that change starts when you stop training for appearance, and start training for ownership. So this summer, don’t waste money on a new swimsuit to feel more “confident” Invest in yourself—your strength, your health, and your mindset.
SHE HATED TRAINING. NOW I BEG HER TO TAKE A DAY OFF.
1.01M
40.4K
124
9mo ago
giorgiomerlino
SHE HATED TRAINING. NOW I BEG HER TO TAKE A DAY OFF.
STOP DOING THIS 🛑
1.01M
40.2K
131
9mo ago
giorgiomerlino
STOP DOING THIS 🛑
LIT BY PURPOSE.
985K
39.4K
112
11mo ago
giorgiomerlino
LIT BY PURPOSE.
Weekend: vibes were high
938K
37.5K
104
11mo ago
giorgiomerlino
Weekend: vibes were high
Strength is built in the gym. But recovery and peace? That’s earned in moments like this.
937K
37.5K
115
11mo ago
giorgiomerlino
Strength is built in the gym. But recovery and peace? That’s earned in moments like this.
REPEAT AFTER ME: I’m so grateful I exist… And I’m grounded in my truth. I honor where I am and where I’m going. I trust myself to make the right decisions. My energy is valuable… And I will not waste it on something that is out of my control. I still have time… To make it right!
936K
37.4K
155
10mo ago
giorgiomerlino
REPEAT AFTER ME: I’m so grateful I exist… And I’m grounded in my truth. I honor where I am and where I’m going. I trust myself to make the right decisions. My energy is valuable… And I will not waste it on something that is out of my control. I still have time… To make it right!
Forcing misery is unnecessary - in both Training and Nutrition.
899K
36.0K
167
3mo ago
giorgiomerlino
Forcing misery is unnecessary - in both Training and Nutrition.
Remember—anything you do on a Sunday is not rest. It’s strategy.
894K
35.8K
134
9mo ago
giorgiomerlino
Remember—anything you do on a Sunday is not rest. It’s strategy.
This will only make sense to a certain type of person.
803K
32.1K
231
1mo ago
giorgiomerlino
This will only make sense to a certain type of person.
TAKE THEM WITH YOU. THEY ONLY KNOW THE WORLD YOU SHOW THEM. 🐶🌎🏜️
790K
31.6K
135
3mo ago
giorgiomerlino
TAKE THEM WITH YOU. THEY ONLY KNOW THE WORLD YOU SHOW THEM. 🐶🌎🏜️
15 pictures to sum up my days, weeks, and life right now… could be worse 🐶🏔️🐴
759K
30.3K
170
4w ago
giorgiomerlino
15 pictures to sum up my days, weeks, and life right now… could be worse 🐶🏔️🐴
⛳️ Celsius Golf Club: 4 Rules to Live By 1. Not a golfer? Doesn’t matter. Dress like one. 2. Swing could use work. Energy levels? Perfect. 3. Birdies, bogeys, and Peach Vibe. That’s the game. 4. Always hydrate like you know what you’re doing. ⚠️ BTW—first time playing in 5 years: 2 birdies in 18 holes🙌👌🏻🔥 @celsiusofficial #CELSIUSBrandPartner #CELSIUSLiveFit
754K
30.1K
104
11mo ago
giorgiomerlino
⛳️ Celsius Golf Club: 4 Rules to Live By 1. Not a golfer? Doesn’t matter. Dress like one. 2. Swing could use work. Energy levels? Perfect. 3. Birdies, bogeys, and Peach Vibe. That’s the game. 4. Always hydrate like you know what you’re doing. ⚠️ BTW—first time playing in 5 years: 2 birdies in 18 holes🙌👌🏻🔥 @celsiusofficial #CELSIUSBrandPartner #CELSIUSLiveFit
HOW I WENT FROM “THE CHUBBY KID” TO MEN’S HEALTH COVER
701K
28.1K
179
9mo ago
giorgiomerlino
HOW I WENT FROM “THE CHUBBY KID” TO MEN’S HEALTH COVER
Somewhere between training sessions, salt on the skin, unexpected laughs, and moments that weren’t planned, life slows down. No rush. No performance. Just people showing up as they are — tired, strong, ridiculous, present. These are the days you don’t try to capture, yet somehow they stay with you the longest. The jokes. The silence. The sweat. The looks that say, this matters. Success, to me, looks a lot like this: moving together, smiling without a reason, feeling full without needing more. If you’re lucky, you build a life where moments like these aren’t rare — they’re the rhythm.
700K
28.0K
188
4mo ago
giorgiomerlino
Somewhere between training sessions, salt on the skin, unexpected laughs, and moments that weren’t planned, life slows down. No rush. No performance. Just people showing up as they are — tired, strong, ridiculous, present. These are the days you don’t try to capture, yet somehow they stay with you the longest. The jokes. The silence. The sweat. The looks that say, this matters. Success, to me, looks a lot like this: moving together, smiling without a reason, feeling full without needing more. If you’re lucky, you build a life where moments like these aren’t rare — they’re the rhythm.
Training is a ritual. Focus is a skill. Energy is a choice — mine is @celsiusofficial #CelsiusBrandPartner
676K
27.0K
105
5mo ago
giorgiomerlino
Training is a ritual. Focus is a skill. Energy is a choice — mine is @celsiusofficial #CelsiusBrandPartner

GIORGIO MERLINO (@giorgiomerlino) Instagram Stats & Analytics

GIORGIO MERLINO (@giorgiomerlino) has 524K Instagram followers with a 17.57% engagement rate over the past 12 months. Across 111 posts, GIORGIO MERLINO received 3.22M total likes and 12.6M impressions, averaging 29.0K likes per post. This page tracks GIORGIO MERLINO's performance metrics, top content, and engagement trends — updated daily.

GIORGIO MERLINO (@giorgiomerlino) Instagram Analytics FAQ

How many Instagram followers does GIORGIO MERLINO have?+
GIORGIO MERLINO (@giorgiomerlino) has 524K Instagram followers as of May 2026.
What is GIORGIO MERLINO's Instagram engagement rate?+
GIORGIO MERLINO's Instagram engagement rate is 17.57% over the last 12 months, based on 111 posts.
How many likes does GIORGIO MERLINO get on Instagram?+
GIORGIO MERLINO received 3.22M total likes across 111 posts in the last 12 months, averaging 29.0K likes per post.
How many Instagram impressions does GIORGIO MERLINO get?+
GIORGIO MERLINO's Instagram content generated 12.6M total impressions over the last 12 months.