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followers
519K
impressions
43M
likes
3.14M
comments
15.6K
posts
104
engagement
18.2%
emv
$1.66M
Avg. per post
413K

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I only stand behind products that deliver results—and @cymbiotika new Liposomal Advanced Creatine does exactly that. Higher absorption, zero bloat, real strength and energy. If you’re leveling up your training this New Year, start here. 💪#cymbiotikapartner
2.37M
34.9K
348
1mo ago
giorgiomerlino
I only stand behind products that deliver results—and @cymbiotika new Liposomal Advanced Creatine does exactly that. Higher absorption, zero bloat, real strength and energy. If you’re leveling up your training this New Year, start here. 💪#cymbiotikapartner
IF I HAD TO REBUILD MY LIFE FROM SCRATCH:
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81.9K
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8mo ago
giorgiomerlino
IF I HAD TO REBUILD MY LIFE FROM SCRATCH:
Do you feel proud of what you do—every single day?
1.12M
44.8K
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8mo ago
giorgiomerlino
Do you feel proud of what you do—every single day?
Art, in its broadcast sense, is a diverse range of human activity encompassing creative expression and the production of aesthetically pleasant objects, thoughts, people… He can open your eyes in a second—but only if you’re willing to close them first and trust Him. Let go of control, and let Him lead the way.
1.1M
44K
105
10mo ago
giorgiomerlino
Art, in its broadcast sense, is a diverse range of human activity encompassing creative expression and the production of aesthetically pleasant objects, thoughts, people… He can open your eyes in a second—but only if you’re willing to close them first and trust Him. Let go of control, and let Him lead the way.
‼️IF YOU’VE EVER FELT ASHAMED OF YOUR BODY- READ THIS ‼️

This story isn’t about fitness. It’s about identity. 

When I was a kid, I was overweight—and terrified of taking my shirt off in public. The beach felt like a nightmare, not because of the water, but because I didn’t want anyone to see my body.

I felt ashamed.
But my dad didn’t let me run from that moment. He’d make me take my shirt off— not because he didn’t see how I felt—but because he was proud of me exactly as I was. And he wanted me to learn to carry that pride myself. Not to embarrass me, but to remind me: 
You can’t wait for the world to accept you before you start accepting yourself.

That moment planted a seed.

Eventually, I changed my life. I changed my body. But not for applause. Not for validation.
I changed because I didn’t want to feel like a stranger in my own skin anymore.

Now, that’s what now I try to give back.

That’s also why I train people today. To remind you: Your body can change. Your story can change.And most importantly—your relationship with yourself can change.
I created GMT to be a method—but also a mindset. A reminder that change starts when you stop training for appearance, and start training for ownership.

So this summer, don’t waste money on a new swimsuit to feel more “confident”
Invest in yourself—your strength, your health, and your mindset.
1.08M
43.4K
125
8mo ago
giorgiomerlino
‼️IF YOU’VE EVER FELT ASHAMED OF YOUR BODY- READ THIS ‼️ This story isn’t about fitness. It’s about identity. When I was a kid, I was overweight—and terrified of taking my shirt off in public. The beach felt like a nightmare, not because of the water, but because I didn’t want anyone to see my body. I felt ashamed. But my dad didn’t let me run from that moment. He’d make me take my shirt off— not because he didn’t see how I felt—but because he was proud of me exactly as I was. And he wanted me to learn to carry that pride myself. Not to embarrass me, but to remind me: You can’t wait for the world to accept you before you start accepting yourself. That moment planted a seed. Eventually, I changed my life. I changed my body. But not for applause. Not for validation. I changed because I didn’t want to feel like a stranger in my own skin anymore. Now, that’s what now I try to give back. That’s also why I train people today. To remind you: Your body can change. Your story can change.And most importantly—your relationship with yourself can change. I created GMT to be a method—but also a mindset. A reminder that change starts when you stop training for appearance, and start training for ownership. So this summer, don’t waste money on a new swimsuit to feel more “confident” Invest in yourself—your strength, your health, and your mindset.
SHE HATED TRAINING. 
NOW I BEG HER TO TAKE A DAY OFF.
1.01M
40.4K
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7mo ago
giorgiomerlino
SHE HATED TRAINING. NOW I BEG HER TO TAKE A DAY OFF.
STOP DOING THIS 🛑
1.01M
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7mo ago
giorgiomerlino
STOP DOING THIS 🛑
LIT BY PURPOSE.
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39.4K
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9mo ago
giorgiomerlino
LIT BY PURPOSE.
Weekend: vibes were high
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37.5K
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9mo ago
giorgiomerlino
Weekend: vibes were high
Strength is built in the gym.
But recovery and peace? That’s earned in moments like this.
937K
37.5K
115
9mo ago
giorgiomerlino
Strength is built in the gym. But recovery and peace? That’s earned in moments like this.
REPEAT AFTER ME:

I’m so grateful I exist…
And I’m grounded in my truth.
I honor where I am and where I’m going.
I trust myself to make the right decisions.
My energy is valuable…
And I will not waste it on something that is out of my control. 
I still have time…
To make it right!
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8mo ago
giorgiomerlino
REPEAT AFTER ME: I’m so grateful I exist… And I’m grounded in my truth. I honor where I am and where I’m going. I trust myself to make the right decisions. My energy is valuable… And I will not waste it on something that is out of my control. I still have time… To make it right!
Forcing misery is unnecessary - in both Training and Nutrition.
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1mo ago
giorgiomerlino
Forcing misery is unnecessary - in both Training and Nutrition.
Remember—anything you do on a Sunday is not rest.
It’s strategy.
896K
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7mo ago
giorgiomerlino
Remember—anything you do on a Sunday is not rest. It’s strategy.
Maybe it’s not about being brave, but about being mindful enough to choose what’s right—not for everyone, but for you. The kind of choice that doesn’t make noise, but suddenly everything feels clearer. The kind that quietly brings your passion back to life, reminds you of the little things… the ones that turn out to be everything.
871K
34.9K
91
11mo ago
giorgiomerlino
Maybe it’s not about being brave, but about being mindful enough to choose what’s right—not for everyone, but for you. The kind of choice that doesn’t make noise, but suddenly everything feels clearer. The kind that quietly brings your passion back to life, reminds you of the little things… the ones that turn out to be everything.
Every moment hits different when you slow down enough to feel it. From sunrise to sunset, life gets a little more beautiful when you’re fully in it. 

@celsiusofficial #CELSIUSBrandPartner,
#celsiuslivefit
862K
34.5K
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11mo ago
giorgiomerlino
Every moment hits different when you slow down enough to feel it. From sunrise to sunset, life gets a little more beautiful when you’re fully in it. @celsiusofficial #CELSIUSBrandPartner, #celsiuslivefit
Manifested… a little too well…😂👊🏼
Always wanted an @oceanfoam Foam Roller. Didn’t expect to end up being the foam roller 🌊 

✔️Full stretching, mobility and recovery routine video
✔️Outer Layer made with 15% Bloom Algae Foam
✔️Core made with 80% Recycled Materials

Link in bio 
Code GIO: 15% off
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33.5K
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10mo ago
giorgiomerlino
Manifested… a little too well…😂👊🏼 Always wanted an @oceanfoam Foam Roller. Didn’t expect to end up being the foam roller 🌊 ✔️Full stretching, mobility and recovery routine video ✔️Outer Layer made with 15% Bloom Algae Foam ✔️Core made with 80% Recycled Materials Link in bio Code GIO: 15% off
Instagram persona: Certified bad guy. 
Real life: Asks for extra whipped cream and gives out unsolicited kisses.
828K
33.1K
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11mo ago
giorgiomerlino
Instagram persona: Certified bad guy. Real life: Asks for extra whipped cream and gives out unsolicited kisses.
TAKE THEM WITH YOU. THEY ONLY KNOW THE WORLD YOU SHOW THEM. 🐶🌎🏜️
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1mo ago
giorgiomerlino
TAKE THEM WITH YOU. THEY ONLY KNOW THE WORLD YOU SHOW THEM. 🐶🌎🏜️
You don’t need another workout.
You need a space that challenges you, supports you, and reminds you who the hell you are.

This group class isn’t about keeping up — it’s about showing up.
For your strength. For your mindset. For the person you’re becoming.

We train smart. We train hard. And we do it together.
Because real change starts when you stop playing it safe.

Book your spot through the link in stories or bio.
Let’s get to work.
768K
30.7K
74
10mo ago
giorgiomerlino
You don’t need another workout. You need a space that challenges you, supports you, and reminds you who the hell you are. This group class isn’t about keeping up — it’s about showing up. For your strength. For your mindset. For the person you’re becoming. We train smart. We train hard. And we do it together. Because real change starts when you stop playing it safe. Book your spot through the link in stories or bio. Let’s get to work.
Passion is a double-edged sword. When you’re free to create and express what’s inside you, the result is magic. But when you feel confined, unheard, or boxed in, that same fire can burn heavy. The beauty comes when you’re trusted to let it flow.
760K
30.4K
92
11mo ago
giorgiomerlino
Passion is a double-edged sword. When you’re free to create and express what’s inside you, the result is magic. But when you feel confined, unheard, or boxed in, that same fire can burn heavy. The beauty comes when you’re trusted to let it flow.

GIORGIO MERLINO (@giorgiomerlino) Instagram Stats & Analytics

GIORGIO MERLINO (@giorgiomerlino) has 519K Instagram followers with a 18.16% engagement rate over the past 12 months. Across 104 posts, GIORGIO MERLINO received 3.14M total likes and 10.3M impressions, averaging 30.2K likes per post. This page tracks GIORGIO MERLINO's performance metrics, top content, and engagement trends — updated daily.

GIORGIO MERLINO (@giorgiomerlino) Instagram Analytics FAQ

How many Instagram followers does GIORGIO MERLINO have?+
GIORGIO MERLINO (@giorgiomerlino) has 519K Instagram followers as of March 2026.
What is GIORGIO MERLINO's Instagram engagement rate?+
GIORGIO MERLINO's Instagram engagement rate is 18.16% over the last 12 months, based on 104 posts.
How many likes does GIORGIO MERLINO get on Instagram?+
GIORGIO MERLINO received 3.14M total likes across 104 posts in the last 12 months, averaging 30.2K likes per post.
How many Instagram impressions does GIORGIO MERLINO get?+
GIORGIO MERLINO's Instagram content generated 10.3M total impressions over the last 12 months.