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followers
535K
impressions
32.8M
likes
2.79M
comments
18.6K
posts
110
engagement
15.9%
emv
$1.38M
Average per post
298K

Key Metrics

Distributions

Top Content

I only stand behind products that deliver results—and @cymbiotika new Liposomal Advanced Creatine does exactly that. Higher absorption, zero bloat, real strength and energy. If you’re leveling up your training this New Year, start here. 💪#cymbiotikapartner
3.01M
32.8K
358
5mo ago
giorgiomerlino
I only stand behind products that deliver results—and @cymbiotika new Liposomal Advanced Creatine does exactly that. Higher absorption, zero bloat, real strength and energy. If you’re leveling up your training this New Year, start here. 💪#cymbiotikapartner
IF I HAD TO REBUILD MY LIFE FROM SCRATCH:
2.04M
81.6K
126
12mo ago
giorgiomerlino
IF I HAD TO REBUILD MY LIFE FROM SCRATCH:
SHE HATED TRAINING. NOW I BEG HER TO TAKE A DAY OFF.
1.01M
40.4K
124
11mo ago
giorgiomerlino
SHE HATED TRAINING. NOW I BEG HER TO TAKE A DAY OFF.
STOP DOING THIS 🛑
1.00M
40.2K
131
11mo ago
giorgiomerlino
STOP DOING THIS 🛑
Remember—anything you do on a Sunday is not rest. It’s strategy.
894K
35.7K
134
11mo ago
giorgiomerlino
Remember—anything you do on a Sunday is not rest. It’s strategy.
Forcing misery is unnecessary - in both Training and Nutrition.
888K
35.5K
167
5mo ago
giorgiomerlino
Forcing misery is unnecessary - in both Training and Nutrition.
For a long time, I operated under the assumption that more was always better. But at 37, the goal has shifted. It’s no longer about how much I can endure in the gym, but how well I can perform in my actual life. Moving to a 3-day split wasn’t about doing less—it was about doing things better. It allowed the aches to heal, my mental clarity to return, and my energy to be spent where it actually counts: with my family, at the range, and in my work. Fitness should be the foundation of a good life, not the destination.
873K
34.9K
162
1mo ago
giorgiomerlino
For a long time, I operated under the assumption that more was always better. But at 37, the goal has shifted. It’s no longer about how much I can endure in the gym, but how well I can perform in my actual life. Moving to a 3-day split wasn’t about doing less—it was about doing things better. It allowed the aches to heal, my mental clarity to return, and my energy to be spent where it actually counts: with my family, at the range, and in my work. Fitness should be the foundation of a good life, not the destination.
TAKE THEM WITH YOU. THEY ONLY KNOW THE WORLD YOU SHOW THEM. 🐶🌎🏜️
778K
31.1K
135
5mo ago
giorgiomerlino
TAKE THEM WITH YOU. THEY ONLY KNOW THE WORLD YOU SHOW THEM. 🐶🌎🏜️
This will only make sense to a certain type of person.
745K
29.8K
231
3mo ago
giorgiomerlino
This will only make sense to a certain type of person.
15 pictures to sum up my days, weeks, and life right now… could be worse 🐶🏔️🐴
722K
28.9K
170
2mo ago
giorgiomerlino
15 pictures to sum up my days, weeks, and life right now… could be worse 🐶🏔️🐴
HOW I WENT FROM “THE CHUBBY KID” TO MEN’S HEALTH COVER
700K
28.0K
179
11mo ago
giorgiomerlino
HOW I WENT FROM “THE CHUBBY KID” TO MEN’S HEALTH COVER
Somewhere between training sessions, salt on the skin, unexpected laughs, and moments that weren’t planned, life slows down. No rush. No performance. Just people showing up as they are — tired, strong, ridiculous, present. These are the days you don’t try to capture, yet somehow they stay with you the longest. The jokes. The silence. The sweat. The looks that say, this matters. Success, to me, looks a lot like this: moving together, smiling without a reason, feeling full without needing more. If you’re lucky, you build a life where moments like these aren’t rare — they’re the rhythm.
670K
26.8K
188
6mo ago
giorgiomerlino
Somewhere between training sessions, salt on the skin, unexpected laughs, and moments that weren’t planned, life slows down. No rush. No performance. Just people showing up as they are — tired, strong, ridiculous, present. These are the days you don’t try to capture, yet somehow they stay with you the longest. The jokes. The silence. The sweat. The looks that say, this matters. Success, to me, looks a lot like this: moving together, smiling without a reason, feeling full without needing more. If you’re lucky, you build a life where moments like these aren’t rare — they’re the rhythm.
LIVE LIFE LIKE A DOG 🐶
661K
26.4K
201
1mo ago
giorgiomerlino
LIVE LIFE LIKE A DOG 🐶
Thank you to everyone who never asked me to be anyone else.
651K
26.0K
228
1mo ago
giorgiomerlino
Thank you to everyone who never asked me to be anyone else.
How I Eat 🍎
645K
25.8K
189
5mo ago
giorgiomerlino
How I Eat 🍎
Training is a ritual. Focus is a skill. Energy is a choice — mine is @celsiusofficial #CelsiusBrandPartner
593K
23.7K
105
7mo ago
giorgiomerlino
Training is a ritual. Focus is a skill. Energy is a choice — mine is @celsiusofficial #CelsiusBrandPartner
Three days of simple things done right. breathe → move → taste → laugh → repeat 🌴✨
584K
23.4K
173
6mo ago
giorgiomerlino
Three days of simple things done right. breathe → move → taste → laugh → repeat 🌴✨
Boat day. Both sober… hard to believe, I know 😂
582K
23.3K
236
10mo ago
giorgiomerlino
Boat day. Both sober… hard to believe, I know 😂
I learned this the hard way. And I’d make the same choices again.
562K
22.5K
183
3mo ago
giorgiomerlino
I learned this the hard way. And I’d make the same choices again.
LADIES SAFETY TIPS ⚠️ Read, remember and share 🙏
537K
21.5K
184
6mo ago
giorgiomerlino
LADIES SAFETY TIPS ⚠️ Read, remember and share 🙏

GIORGIO MERLINO (@giorgiomerlino) Instagram Stats & Analytics

GIORGIO MERLINO (@giorgiomerlino) has 535K Instagram followers with a 15.87% engagement rate over the past 12 months. Across 110 posts, GIORGIO MERLINO received 2.79M total likes and 12.8M impressions, averaging 25.4K likes per post. This page tracks GIORGIO MERLINO's performance metrics, top content, and engagement trends — updated daily.

GIORGIO MERLINO (@giorgiomerlino) Instagram Analytics FAQ

How many Instagram followers does GIORGIO MERLINO have?+
GIORGIO MERLINO (@giorgiomerlino) has 535K Instagram followers as of July 2026.
What is GIORGIO MERLINO's Instagram engagement rate?+
GIORGIO MERLINO's Instagram engagement rate is 15.87% over the last 12 months, based on 110 posts.
How many likes does GIORGIO MERLINO get on Instagram?+
GIORGIO MERLINO received 2.79M total likes across 110 posts in the last 12 months, averaging 25.4K likes per post.
How many Instagram impressions does GIORGIO MERLINO get?+
GIORGIO MERLINO's Instagram content generated 12.8M total impressions over the last 12 months.