NewGet @giorgiomerlino's full report
instagram analytics
Similar Accounts:
followers
521K
impressions
25.8M
likes
2.46M
comments
17.5K
posts
109
engagement
15.3%
emv
$1.15M
Average per post
237K

Key Metrics

Distributions

Top Content

I only stand behind products that deliver results—and @cymbiotika new Liposomal Advanced Creatine does exactly that. Higher absorption, zero bloat, real strength and energy. If you’re leveling up your training this New Year, start here. 💪#cymbiotikapartner
3.01M
30.3K
356
9mo ago
giorgiomerlino
I only stand behind products that deliver results—and @cymbiotika new Liposomal Advanced Creatine does exactly that. Higher absorption, zero bloat, real strength and energy. If you’re leveling up your training this New Year, start here. 💪#cymbiotikapartner
For a long time, I operated under the assumption that more was always better. But at 37, the goal has shifted. It’s no longer about how much I can endure in the gym, but how well I can perform in my actual life. Moving to a 3-day split wasn’t about doing less—it was about doing things better. It allowed the aches to heal, my mental clarity to return, and my energy to be spent where it actually counts: with my family, at the range, and in my work. Fitness should be the foundation of a good life, not the destination.
852K
34.1K
162
4mo ago
giorgiomerlino
For a long time, I operated under the assumption that more was always better. But at 37, the goal has shifted. It’s no longer about how much I can endure in the gym, but how well I can perform in my actual life. Moving to a 3-day split wasn’t about doing less—it was about doing things better. It allowed the aches to heal, my mental clarity to return, and my energy to be spent where it actually counts: with my family, at the range, and in my work. Fitness should be the foundation of a good life, not the destination.
Forcing misery is unnecessary - in both Training and Nutrition.
841K
33.6K
167
9mo ago
giorgiomerlino
Forcing misery is unnecessary - in both Training and Nutrition.
TAKE THEM WITH YOU. THEY ONLY KNOW THE WORLD YOU SHOW THEM. 🐶🌎🏜️
731K
29.3K
135
9mo ago
giorgiomerlino
TAKE THEM WITH YOU. THEY ONLY KNOW THE WORLD YOU SHOW THEM. 🐶🌎🏜️
Do you still want the same things you used to?
719K
28.8K
129
1w ago
giorgiomerlino
Do you still want the same things you used to?
This will only make sense to a certain type of person.
705K
28.2K
231
6mo ago
giorgiomerlino
This will only make sense to a certain type of person.
15 pictures to sum up my days, weeks, and life right now… could be worse 🐶🏔️🐴
693K
27.7K
164
6mo ago
giorgiomerlino
15 pictures to sum up my days, weeks, and life right now… could be worse 🐶🏔️🐴
LIVE LIFE LIKE A DOG 🐶
639K
25.6K
201
4mo ago
giorgiomerlino
LIVE LIFE LIKE A DOG 🐶
Somewhere between training sessions, salt on the skin, unexpected laughs, and moments that weren’t planned, life slows down. No rush. No performance. Just people showing up as they are — tired, strong, ridiculous, present. These are the days you don’t try to capture, yet somehow they stay with you the longest. The jokes. The silence. The sweat. The looks that say, this matters. Success, to me, looks a lot like this: moving together, smiling without a reason, feeling full without needing more. If you’re lucky, you build a life where moments like these aren’t rare — they’re the rhythm.
608K
24.3K
188
9mo ago
giorgiomerlino
Somewhere between training sessions, salt on the skin, unexpected laughs, and moments that weren’t planned, life slows down. No rush. No performance. Just people showing up as they are — tired, strong, ridiculous, present. These are the days you don’t try to capture, yet somehow they stay with you the longest. The jokes. The silence. The sweat. The looks that say, this matters. Success, to me, looks a lot like this: moving together, smiling without a reason, feeling full without needing more. If you’re lucky, you build a life where moments like these aren’t rare — they’re the rhythm.
How I Eat 🍎
604K
24.1K
189
8mo ago
giorgiomerlino
How I Eat 🍎
Thank you to everyone who never asked me to be anyone else.
595K
23.8K
228
5mo ago
giorgiomerlino
Thank you to everyone who never asked me to be anyone else.
Training is a ritual. Focus is a skill. Energy is a choice — mine is @celsiusofficial #CelsiusBrandPartner
574K
22.9K
105
10mo ago
giorgiomerlino
Training is a ritual. Focus is a skill. Energy is a choice — mine is @celsiusofficial #CelsiusBrandPartner
I learned this the hard way. And I’d make the same choices again.
561K
22.4K
184
6mo ago
giorgiomerlino
I learned this the hard way. And I’d make the same choices again.
Three days of simple things done right. breathe → move → taste → laugh → repeat 🌴✨
536K
21.4K
173
9mo ago
giorgiomerlino
Three days of simple things done right. breathe → move → taste → laugh → repeat 🌴✨
Turning 50, playing a padel tournament, making it to the finals with no injuries, a big smile, and a gunshow strong enough to make people look twice. 😂👊🏼💕 Here are the exercises we never compromise on: - Lat Pulldown - Reverse lunges - Band wood-chops - Lateral raises - Bulgarian Split Squat - Face pull - Band pallof press
513K
20.5K
268
11mo ago
giorgiomerlino
Turning 50, playing a padel tournament, making it to the finals with no injuries, a big smile, and a gunshow strong enough to make people look twice. 😂👊🏼💕 Here are the exercises we never compromise on: - Lat Pulldown - Reverse lunges - Band wood-chops - Lateral raises - Bulgarian Split Squat - Face pull - Band pallof press
3 months TRANSFORMATION. MY 1st CLIENT. The first person who trusted me with her body, her change, her belief. The transformation that started it all. The one who made me realize this was more than training — this had to be my life. Before the method. Before the name. Back then, I was still learning — and today I’d probably do a lot of things differently. But what we achieved together was unforgettable. A result built on trust, effort, and something we both will never forget.
510K
20.4K
171
11mo ago
giorgiomerlino
3 months TRANSFORMATION. MY 1st CLIENT. The first person who trusted me with her body, her change, her belief. The transformation that started it all. The one who made me realize this was more than training — this had to be my life. Before the method. Before the name. Back then, I was still learning — and today I’d probably do a lot of things differently. But what we achieved together was unforgettable. A result built on trust, effort, and something we both will never forget.
LADIES SAFETY TIPS ⚠️ Read, remember and share 🙏
501K
20.0K
184
10mo ago
giorgiomerlino
LADIES SAFETY TIPS ⚠️ Read, remember and share 🙏
Most people think progress means doing more. More reps, more cardio, more hustle. But the truth is — your body doesn’t grow in chaos. It grows in understanding. If you can’t feel what you’re doing, you can’t adapt. If you can’t adapt, you plateau. That’s why awareness is the foundation of real training — not effort. Nature reminds you of that. You can’t rush a season. You can’t force the weather. You adjust to it — and that’s what keeps you moving forward without breaking. It’s the same with your body. You don’t win by forcing it. You win by learning to read it. Energy, recovery, timing, rhythm — that’s the language of progress. Anyone can train hard. But only the ones who learn to listen — and respond — keep evolving.
453K
18.1K
114
11mo ago
giorgiomerlino
Most people think progress means doing more. More reps, more cardio, more hustle. But the truth is — your body doesn’t grow in chaos. It grows in understanding. If you can’t feel what you’re doing, you can’t adapt. If you can’t adapt, you plateau. That’s why awareness is the foundation of real training — not effort. Nature reminds you of that. You can’t rush a season. You can’t force the weather. You adjust to it — and that’s what keeps you moving forward without breaking. It’s the same with your body. You don’t win by forcing it. You win by learning to read it. Energy, recovery, timing, rhythm — that’s the language of progress. Anyone can train hard. But only the ones who learn to listen — and respond — keep evolving.
Go do something not just for yourself —
Go to a shelter.
Adopt a dog.
You’ll save a life…
and it might just save yours, too
451K
18.0K
115
11mo ago
giorgiomerlino
Go do something not just for yourself —
Go to a shelter.
Adopt a dog.
You’ll save a life…
and it might just save yours, too
I built my life on discipline. Training. Nutrition. Recovery. Structure. And I still believe in it. But the older I get, the more I understand something simple: Strength is not the goal. It’s the tool. You build your body so you can move freely. So you can protect what matters. So you can chase what you love. So you can stay present longer. I’m getting closer to the age my mom passed away. That changes how you see time. I don’t care much anymore about opinions. I care about seconds. About moments. About not wasting what I have left. Train hard. But remember why.
431K
17.3K
185
7mo ago
giorgiomerlino
I built my life on discipline. Training. Nutrition. Recovery. Structure. And I still believe in it. But the older I get, the more I understand something simple: Strength is not the goal. It’s the tool. You build your body so you can move freely. So you can protect what matters. So you can chase what you love. So you can stay present longer. I’m getting closer to the age my mom passed away. That changes how you see time. I don’t care much anymore about opinions. I care about seconds. About moments. About not wasting what I have left. Train hard. But remember why.

GIORGIO MERLINO (@giorgiomerlino) Instagram Stats & Analytics

GIORGIO MERLINO (@giorgiomerlino) has 521K Instagram followers with a 15.33% engagement rate over the past 12 months. Across 109 posts, GIORGIO MERLINO received 2.46M total likes and 25.8M impressions, averaging 22.6K likes per post. This page tracks GIORGIO MERLINO's performance metrics, top content, and engagement trends — updated daily. To benchmark @giorgiomerlino against other accounts, use Socialpruf's Instagram competitor analysis tool.

GIORGIO MERLINO (@giorgiomerlino) Instagram Analytics FAQ

How many Instagram followers does GIORGIO MERLINO have?+
GIORGIO MERLINO (@giorgiomerlino) has 521K Instagram followers as of October 2026.
What is GIORGIO MERLINO's Instagram engagement rate?+
GIORGIO MERLINO's Instagram engagement rate is 15.33% over the last 12 months, based on 109 posts.
How many likes does GIORGIO MERLINO get on Instagram?+
GIORGIO MERLINO received 2.46M total likes across 109 posts in the last 12 months, averaging 22.6K likes per post.
How many Instagram impressions does GIORGIO MERLINO get?+
GIORGIO MERLINO's Instagram content generated 25.8M total impressions over the last 12 months.
Can I compare GIORGIO MERLINO with other Instagram accounts?+
Yes. Add @giorgiomerlino to a competitor set with Socialpruf's Instagram competitor analysis tool and benchmark it side by side with any other public accounts on views, engagement rate and follower growth, with history back to each account's first post.