NewGet @ericbigger's full report
instagram analytics
Similar Accounts:
followers
193K
impressions
1.35M
likes
24.8K
comments
5.86K
posts
495
engagement
4.99%
emv
$40.7K
Average per post
2.73K

Key Metrics

Distributions

Top Content

#WorkoutWednesday 4 Movements to Burn Belly Fat in 2 Weeks! 1. Between-the-Legs Claps 2. Knee Swimmers 3. Heel Touches 4. Alternating Bicycles Do 1 set of 50 reps of each movement in the morning and at night. Start now. Get it done. No excuses. #SpiritualFitness #EricBigger #Core #ItsMiracleSeason
240K
hidden
59
5mo ago
ericbigger
#WorkoutWednesday 4 Movements to Burn Belly Fat in 2 Weeks! 1. Between-the-Legs Claps 2. Knee Swimmers 3. Heel Touches 4. Alternating Bicycles Do 1 set of 50 reps of each movement in the morning and at night. Start now. Get it done. No excuses. #SpiritualFitness #EricBigger #Core #ItsMiracleSeason
2025 continued to raise the bar on COACHED with even deeper, more honest conversations. This is Part 2 of the most listened to and watched episodes of the year. If you haven’t watched yet, head to YouTube to experience these moments fully, the nuance, the energy, and the truth that goes beyond the audio. I’m very grateful for every listener, viewer, and share that made this possible. #lifecoach #businesscoach #businesspodcast
81.7K
3.27K
5
9mo ago
ericbigger
2025 continued to raise the bar on COACHED with even deeper, more honest conversations. This is Part 2 of the most listened to and watched episodes of the year. If you haven’t watched yet, head to YouTube to experience these moments fully, the nuance, the energy, and the truth that goes beyond the audio. I’m very grateful for every listener, viewer, and share that made this possible. #lifecoach #businesscoach #businesspodcast
New home, new energy! 🏡✨ Enjoy greater comfort and tranquility with the @zonlihome futon mattress. By practicing daily tai chi, meditation, and breathwork, I cultivate a fresh vibrational energy in my space. I am genuinely grateful for this sense of renewal. Discover the @zonlihome mattress and other cozy products they offer. Use my promo code at checkout: PEACE10. #Peace #Comfort #Renewal #EricBigger #ZonliHome #FutonMattress #SpiritualFitness #ItsMiracleSeason
55.8K
hidden
32
11mo ago
ericbigger
New home, new energy! 🏡✨ Enjoy greater comfort and tranquility with the @zonlihome futon mattress. By practicing daily tai chi, meditation, and breathwork, I cultivate a fresh vibrational energy in my space. I am genuinely grateful for this sense of renewal. Discover the @zonlihome mattress and other cozy products they offer. Use my promo code at checkout: PEACE10. #Peace #Comfort #Renewal #EricBigger #ZonliHome #FutonMattress #SpiritualFitness #ItsMiracleSeason
The armor you wear to look strong is what keeps you weak. When you hide your humanity to protect your image, you abandon yourself. @ericbigger on why showing up as your full, messy, vulnerable self is actually the most powerful thing you can do. Full episode now live @livefreelifestylepodcast Ep. 15: Spiritual Fitness: From Breakdown to Breakthrough with Eric Bigger 🎧 Listen on your favorite app or 📺 Watch on YouTube. 🔗 🔝 in bio @leah.brathwaite xo Leah
46.3K
hidden
14
10mo ago
ericbigger
The armor you wear to look strong is what keeps you weak. When you hide your humanity to protect your image, you abandon yourself. @ericbigger on why showing up as your full, messy, vulnerable self is actually the most powerful thing you can do. Full episode now live @livefreelifestylepodcast Ep. 15: Spiritual Fitness: From Breakdown to Breakthrough with Eric Bigger 🎧 Listen on your favorite app or 📺 Watch on YouTube. 🔗 🔝 in bio @leah.brathwaite xo Leah
This week on Coached, I’m joined by my friend and fellow teacher Eric Bigger, a motivational speaker, author, and creator of The Miracle Season. You might remember Eric from The Bachelorette, but behind the cameras, he’s been doing deep, inner work: facing heartbreak, shedding ego, and walking the path of true transformation. In this episode, we talk about: - Eric’s powerful awakening in Peru and the birth of The Miracle Season - How heartbreak became his greatest teacher - The meaning of “spiritual fitness,” and why your soul needs daily reps - Why vulnerability is the new visibility in the age of AI - And how to stop chasing miracles, and start being one. It’s one of the most heartfelt, resonant conversations we’ve had on Coached. Eric’s story is proof that no matter where you start, even in the depths of heartbreak, you can rise again, softer, wiser, and more luminous. Listen to the episode on Spotify and Apple or watch on YouTube.
35.5K
1.42K
10
10mo ago
ericbigger
This week on Coached, I’m joined by my friend and fellow teacher Eric Bigger, a motivational speaker, author, and creator of The Miracle Season. You might remember Eric from The Bachelorette, but behind the cameras, he’s been doing deep, inner work: facing heartbreak, shedding ego, and walking the path of true transformation. In this episode, we talk about: - Eric’s powerful awakening in Peru and the birth of The Miracle Season - How heartbreak became his greatest teacher - The meaning of “spiritual fitness,” and why your soul needs daily reps - Why vulnerability is the new visibility in the age of AI - And how to stop chasing miracles, and start being one. It’s one of the most heartfelt, resonant conversations we’ve had on Coached. Eric’s story is proof that no matter where you start, even in the depths of heartbreak, you can rise again, softer, wiser, and more luminous. Listen to the episode on Spotify and Apple or watch on YouTube.
Eric Bigger, Bachelor alum, got his first Ring Dinger® and his reaction says it all! One pull, total reset.⁠ ⁠ If your neck’s been feeling tight or stuck, come get checked out!
24.4K
165
24
7mo ago
ericbigger
Eric Bigger, Bachelor alum, got his first Ring Dinger® and his reaction says it all! One pull, total reset.⁠ ⁠ If your neck’s been feeling tight or stuck, come get checked out!
Pre-order your copy of Spiritual Fitness 📚🔥 NOW. #SpiritualFitness #EricBigger #NewYork
22.3K
hidden
293
3mo ago
ericbigger
Pre-order your copy of Spiritual Fitness 📚🔥 NOW. #SpiritualFitness #EricBigger #NewYork
Eric Bigger is opening up to Ben and Ashley about how he felt after being on the franchise - and it might surprise you. Plus they discuss his new book #SpiritualFitness! New episode out now! #almostfamous #bachelornation
20.8K
68
6
1mo ago
ericbigger
Eric Bigger is opening up to Ben and Ashley about how he felt after being on the franchise - and it might surprise you. Plus they discuss his new book #SpiritualFitness! New episode out now! #almostfamous #bachelornation
On my new episode of @spiritualfitnesspod 🎙️, @askaconcierge discusses the power of integrity and its embodiment in everyday life. As a travel agent and concierge, she's trusted by many with everything, and having integrity is essential for her. Listen to this episode now, available on all platforms. Follow @askaconcierge for more travel tips. #SpiritualFitnessPodcast #Travel #Concierge #SpiritualFitness #Integrity
20.4K
hidden
26
9mo ago
ericbigger
On my new episode of @spiritualfitnesspod 🎙️, @askaconcierge discusses the power of integrity and its embodiment in everyday life. As a travel agent and concierge, she's trusted by many with everything, and having integrity is essential for her. Listen to this episode now, available on all platforms. Follow @askaconcierge for more travel tips. #SpiritualFitnessPodcast #Travel #Concierge #SpiritualFitness #Integrity
BEHIND THE BACHELOR ✨❤️ He is a Bachelor star and now @ericbigger shares what it was like getting back to life after the show. Follow @bewellnews12 for more ways to live life better! ✨ beHappy | beHealthy | beWell ✨ . . . #beWell #Entertainment #Celebrity #Bachelor
19.2K
97
3
3w ago
ericbigger
BEHIND THE BACHELOR ✨❤️ He is a Bachelor star and now @ericbigger shares what it was like getting back to life after the show. Follow @bewellnews12 for more ways to live life better! ✨ beHappy | beHealthy | beWell ✨ . . . #beWell #Entertainment #Celebrity #Bachelor
I had an inspiring and empowering conversation about Spiritual Fitness with @rehabfix, exploring the incredible potential of our mind and body. He shared deep insights into family, life, relationship decisions, and his journey as a Chiropractor, making the discussion both enlightening and motivating. This episode is available on all platforms. Watch on @youtube or listen now. Link in bio. 🎙️ #SpiritualFitnessPodcast #Rehabfix #GrantElliot #EricBigger
16.5K
hidden
8
3mo ago
ericbigger
I had an inspiring and empowering conversation about Spiritual Fitness with @rehabfix, exploring the incredible potential of our mind and body. He shared deep insights into family, life, relationship decisions, and his journey as a Chiropractor, making the discussion both enlightening and motivating. This episode is available on all platforms. Watch on @youtube or listen now. Link in bio. 🎙️ #SpiritualFitnessPodcast #Rehabfix #GrantElliot #EricBigger
#PrayerSunday Share this prayer. 🙏🏽✨📿
14.3K
1.14K
216
2mo ago
ericbigger
#PrayerSunday Share this prayer. 🙏🏽✨📿
What a day !!!! Thank you to everyone who attended and for all those who supported making this day incredible !! We launched the new course, teased the new book with my authors on stage, loved eachother and made a decision to GO FOR IT !!! Much love and abundance, KCB Xo
13.6K
544
64
4mo ago
ericbigger
What a day !!!! Thank you to everyone who attended and for all those who supported making this day incredible !! We launched the new course, teased the new book with my authors on stage, loved eachother and made a decision to GO FOR IT !!! Much love and abundance, KCB Xo
Yesterday, @ericbigger was on my podcast, COACHED. Have you watched or listened to the episode yet? #spirtuality #mentalhealth #business #success #lifecoach
13.4K
1.31K
18
10mo ago
ericbigger
Yesterday, @ericbigger was on my podcast, COACHED. Have you watched or listened to the episode yet? #spirtuality #mentalhealth #business #success #lifecoach
If you’re in a state of grief, if you’re hitting rock bottom, this advice from @abrahamhickspublications is the best I’ve learned. Clip from when @ericbigger joined me on my podcast, COACHED. #selfhelp #manifestation #advice #spirituality #estherhicks
12.9K
3.17K
3
9mo ago
ericbigger
If you’re in a state of grief, if you’re hitting rock bottom, this advice from @abrahamhickspublications is the best I’ve learned. Clip from when @ericbigger joined me on my podcast, COACHED. #selfhelp #manifestation #advice #spirituality #estherhicks
#PrayerSunday Share this prayer 📿✨🤞🏽
12.3K
hidden
191
2mo ago
ericbigger
#PrayerSunday Share this prayer 📿✨🤞🏽
I am a Pisces Sun with the North Node in the 6th House, born on March 9th! Comment your zodiac sign and let me know if you’re a Pisces ♓️. #Pisces #Zodiac
11.3K
hidden
59
2mo ago
ericbigger
I am a Pisces Sun with the North Node in the 6th House, born on March 9th! Comment your zodiac sign and let me know if you’re a Pisces ♓️. #Pisces #Zodiac
#WisdomWednesday Moving to a new place was both scary and exciting. I noticed my ability to receive without resistance in this new environment, and that signal to my nervous system brought me joy. It hasn’t always been easy to receive without resistance, but I could give freely. So this is my opportunity to express my vulnerability about receivership, and I want to add that we all should celebrate our wins, big or small. This is the first time I have felt safe in the home of my body and life. Thank you to everyone who’s been part of my journey. Thank you to my love ❤️. I appreciate you and how you hold space. ✨🫂 It’s always Miracle Season, and every day is a WIN because we woke up with the ability to create. So give your all, people, and also receive with ease. Be great! Peace & Love. #ItsMiracleSeason #SpiritualFitness #NewEnergy #ThankYou #Gratitude
9.52K
387
87
11mo ago
ericbigger
#WisdomWednesday Moving to a new place was both scary and exciting. I noticed my ability to receive without resistance in this new environment, and that signal to my nervous system brought me joy. It hasn’t always been easy to receive without resistance, but I could give freely. So this is my opportunity to express my vulnerability about receivership, and I want to add that we all should celebrate our wins, big or small. This is the first time I have felt safe in the home of my body and life. Thank you to everyone who’s been part of my journey. Thank you to my love ❤️. I appreciate you and how you hold space. ✨🫂 It’s always Miracle Season, and every day is a WIN because we woke up with the ability to create. So give your all, people, and also receive with ease. Be great! Peace & Love. #ItsMiracleSeason #SpiritualFitness #NewEnergy #ThankYou #Gratitude
It was such a pleasure to get to sit down and talk with @ericbigger on my podcast, COACHED. What was your favorite takeaway from the episode? Let me know below. #podcast #mentalhealth #lifecoach #relationships
9.25K
3.25K
7
9mo ago
ericbigger
It was such a pleasure to get to sit down and talk with @ericbigger on my podcast, COACHED. What was your favorite takeaway from the episode? Let me know below. #podcast #mentalhealth #lifecoach #relationships
Former Bachelorette contestant Eric Bigger shares insight from his new book ‘Spiritual Fitness,’ plus what’s next with his involvement in Bachelor Nation! Watch the full interview at the link in our bio.
8.92K
93
15
1mo ago
ericbigger
Former Bachelorette contestant Eric Bigger shares insight from his new book ‘Spiritual Fitness,’ plus what’s next with his involvement in Bachelor Nation! Watch the full interview at the link in our bio.

ERIC BIGGER (@ericbigger) Instagram Stats & Analytics

ERIC BIGGER (@ericbigger) has 193K Instagram followers with a 4.99% engagement rate over the past 12 months. Across 495 posts, ERIC BIGGER received 24.8K total likes and 1.35M impressions, averaging 50.1 likes per post. This page tracks ERIC BIGGER's performance metrics, top content, and engagement trends — updated daily.

ERIC BIGGER (@ericbigger) Instagram Analytics FAQ

How many Instagram followers does ERIC BIGGER have?+
ERIC BIGGER (@ericbigger) has 193K Instagram followers as of October 2026.
What is ERIC BIGGER's Instagram engagement rate?+
ERIC BIGGER's Instagram engagement rate is 4.99% over the last 12 months, based on 495 posts.
How many likes does ERIC BIGGER get on Instagram?+
ERIC BIGGER received 24.8K total likes across 495 posts in the last 12 months, averaging 50.1 likes per post.
How many Instagram impressions does ERIC BIGGER get?+
ERIC BIGGER's Instagram content generated 1.35M total impressions over the last 12 months.
Instagram competitor analysisCompare this account with the rest of its marketBenchmark any public Instagram account against as many competitors as define your category, with history back to each account's first post.