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followers
140K
impressions
182M
likes
5.29M
comments
58.8K
posts
849
engagement
2.92%
emv
$5.04M
Average per post
214K

Key Metrics

Distributions

Top Content

Así sabe mejor 🤯

#manos #hands #fuerza #strenght #calistenia #streetworkout #powerlifting #fitness
17.7M
111K
986
8mo ago
eliasengquist_
Así sabe mejor 🤯 #manos #hands #fuerza #strenght #calistenia #streetworkout #powerlifting #fitness
Getting swole with @liftoff_app 

#gymmotivation #gymtok #fitness #lateralraises #gym #strength
8.68M
22.1K
256
10mo ago
eliasengquist_
Getting swole with @liftoff_app #gymmotivation #gymtok #fitness #lateralraises #gym #strength
Bro curls my bench 😭 @eliasengquist_ #strictcurl #fibo2026 #strongman #strictcurltraining
7.59M
168K
1.34K
3mo ago
eliasengquist_
Bro curls my bench 😭 @eliasengquist_ #strictcurl #fibo2026 #strongman #strictcurltraining
When @real.krat0s and @ernest.a show up, its time for sum crazy 🔥

#gymmotivation #gymtok #fitness #bodybuilding #motivation #gym
4.18M
126K
724
10mo ago
eliasengquist_
When @real.krat0s and @ernest.a show up, its time for sum crazy 🔥 #gymmotivation #gymtok #fitness #bodybuilding #motivation #gym
Ganando a Larry Wheels 🤯

#larrywheels #agarre #gripstrength #fuerza #powerlifting
3.28M
117K
213
8mo ago
eliasengquist_
Ganando a Larry Wheels 🤯 #larrywheels #agarre #gripstrength #fuerza #powerlifting
One of the craziest lifts of my life!!

#gymmotivation #gymtok #fitness #bodybuilding #motivation
3.18M
100K
1.95K
7mo ago
eliasengquist_
One of the craziest lifts of my life!! #gymmotivation #gymtok #fitness #bodybuilding #motivation
Breaking world records with @liftoff_app 

#gymmotivation #biceps #worldrecord #strength #arms
3.10M
171K
774
3mo ago
eliasengquist_
Breaking world records with @liftoff_app #gymmotivation #biceps #worldrecord #strength #arms
Damn 💀

#gymmotivation #gymtok #fitness #bodybuilding #motivation #gym
2.91M
117K
1.50K
11mo ago
eliasengquist_
Damn 💀 #gymmotivation #gymtok #fitness #bodybuilding #motivation #gym
315LB OVERHEAD TRICEP EXTENSION
2.81M
93.5K
1.23K
3mo ago
eliasengquist_
315LB OVERHEAD TRICEP EXTENSION
Lightweight

#gymworkout #gymmotivation #fitness #bodybuilding #motivation #gym
2.75M
18.1K
125
9mo ago
eliasengquist_
Lightweight #gymworkout #gymmotivation #fitness #bodybuilding #motivation #gym
Maxxed out the gym 💀

#Gymmotivation #gymtok #fitness #bodybuilding #motivation #gym #strength
2.63M
49.7K
598
11mo ago
eliasengquist_
Maxxed out the gym 💀 #Gymmotivation #gymtok #fitness #bodybuilding #motivation #gym #strength
The worst dumbells of all time 😭

#Gymmotivation #gymtok #fitness #bodybuilding #motivation #gym #100kg #curl
2.38M
35.5K
437
11mo ago
eliasengquist_
The worst dumbells of all time 😭 #Gymmotivation #gymtok #fitness #bodybuilding #motivation #gym #100kg #curl
World strongest couple back at it ❤️

#gymmotivation #gymtok #fitness #bodybuilding #biceps #bicepcurls #strength
1.92M
70.3K
692
10mo ago
eliasengquist_
World strongest couple back at it ❤️ #gymmotivation #gymtok #fitness #bodybuilding #biceps #bicepcurls #strength
This is insane @thorbjornsson 

#Deadlift #gymmotivation #gymtok #fitness #worldrecord
1.67M
91.1K
563
11mo ago
eliasengquist_
This is insane @thorbjornsson #Deadlift #gymmotivation #gymtok #fitness #worldrecord
Yes it’s KG not LBS

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Do you feel like you are not getting better in the gym? Fill the form in my BIO work with me 1-1 to get the results you deserve ✅💪

#gymmotivation #gymtok #fitness #bodybuilding #bicepcurls #biceps #strength
1.64M
20.8K
1.23K
11mo ago
eliasengquist_
Yes it’s KG not LBS - Do you feel like you are not getting better in the gym? Fill the form in my BIO work with me 1-1 to get the results you deserve ✅💪 #gymmotivation #gymtok #fitness #bodybuilding #bicepcurls #biceps #strength
Strongest 21 yo 🔥✅

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DM me ‘PRECISION’ if you want to stop guessing and start training like someone who actually gets stronger every week

#gymmotivation #gymtok #fitness #dumbbells #benchpress #strength
1.59M
68.3K
995
10mo ago
eliasengquist_
Strongest 21 yo 🔥✅ - DM me ‘PRECISION’ if you want to stop guessing and start training like someone who actually gets stronger every week #gymmotivation #gymtok #fitness #dumbbells #benchpress #strength
@_gharilla handed me the crown 🔥

-

#Mrolympia #gymmotivation #gymtok #bodybuilding #benchpress
1.37M
32.2K
314
4mo ago
eliasengquist_
@_gharilla handed me the crown 🔥 - #Mrolympia #gymmotivation #gymtok #bodybuilding #benchpress
Today I got brutally mogged by @thedutchgiant 💀

-

#gymmotivation #gymtok #fitness #bodybuilding
1.35M
44.5K
209
8mo ago
eliasengquist_
Today I got brutally mogged by @thedutchgiant 💀 - #gymmotivation #gymtok #fitness #bodybuilding
Clothes from @gymshark code: ELIAS10

#gymmotivation #gymtok #fitness #bodybuilding #motivation
1.22M
89.0K
488
4mo ago
eliasengquist_
Clothes from @gymshark code: ELIAS10 #gymmotivation #gymtok #fitness #bodybuilding #motivation
Gotta start toning the muscle instead @liftoff_app
1.20M
24.0K
125
10mo ago
eliasengquist_
Gotta start toning the muscle instead @liftoff_app

Elias Engquist (@eliasengquist_) Instagram Stats & Analytics

Elias Engquist (@eliasengquist_) has 140K Instagram followers with a 2.92% engagement rate over the past 12 months. Across 849 posts, Elias Engquist received 5.29M total likes and 178M impressions, averaging 6.23K likes per post. This page tracks Elias Engquist's performance metrics, top content, and engagement trends — updated daily.

Elias Engquist (@eliasengquist_) Instagram Analytics FAQ

How many Instagram followers does Elias Engquist have?+
Elias Engquist (@eliasengquist_) has 140K Instagram followers as of August 2026.
What is Elias Engquist's Instagram engagement rate?+
Elias Engquist's Instagram engagement rate is 2.92% over the last 12 months, based on 849 posts.
How many likes does Elias Engquist get on Instagram?+
Elias Engquist received 5.29M total likes across 849 posts in the last 12 months, averaging 6.23K likes per post.
How many Instagram impressions does Elias Engquist get?+
Elias Engquist's Instagram content generated 178M total impressions over the last 12 months.