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there are so many veggies in this one so, you know what ill take it 😀 recipe is below 💝 hidden veggie pasta sauce: ••• to a baking sheet add 3 large tomatoes, handful of cherry tomatoes, 1 chopped red bell pepper, 1 chopped zucchini, 1 chopped large carrot, 1 onion, & 1 head of garlic (chop the top off of the head, cover in olive oil, & place face down) ••• cover in oregano & salt ••• bake at 400F for 40 minutes ••• when the veggies are all done baking, add them all to a blender & squeeze in the garlic. add in a small handful of basil, 1/2 cup heavy cream, black pepper, a drizzle of olive oil, & some parmesan (measure w ur heart ❤️‍🩹) ••• blend until smooth (add a little bit more olive oil or some pasta water to thin it out if needed) & add to @eatbanza pasta! add more salt if needed then top w basil, parmesan, & red pepper flakes @eatbanza #banzapartner #instafood #easyrecipes #healthyrecipes
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11mo ago
eatbanza
there are so many veggies in this one so, you know what ill take it 😀 recipe is below 💝 hidden veggie pasta sauce: ••• to a baking sheet add 3 large tomatoes, handful of cherry tomatoes, 1 chopped red bell pepper, 1 chopped zucchini, 1 chopped large carrot, 1 onion, & 1 head of garlic (chop the top off of the head, cover in olive oil, & place face down) ••• cover in oregano & salt ••• bake at 400F for 40 minutes ••• when the veggies are all done baking, add them all to a blender & squeeze in the garlic. add in a small handful of basil, 1/2 cup heavy cream, black pepper, a drizzle of olive oil, & some parmesan (measure w ur heart ❤️‍🩹) ••• blend until smooth (add a little bit more olive oil or some pasta water to thin it out if needed) & add to @eatbanza pasta! add more salt if needed then top w basil, parmesan, & red pepper flakes @eatbanza #banzapartner #instafood #easyrecipes #healthyrecipes
All our favorite textures in a fresh springtime pasta 🌱 using @eatbanza shells, asparagus, creme fraiche, lemon and dill, topped with toasted chili oil breadcrumbs. Recipe below! @eatbanza shells 1 Tbsp Butter 1/2 Tbsp Olive oil 2 cloves Garlic, minced 1 Shallot, minced 1/2 bunch Asparagus 1/4 cup Chicken stock 2 Tbsp Crème fraiche 1/3 cup Peas Dill Lemon juice and zest Parmesan Panko breadcrumbs + chili oil 1. Make chili oil breadcrumbs by lightly toasting panko over low heat and drizzling with chili oil. Gently stir consistently until breadcrumbs are evenly coated and turn golden. 2. Separately, salt and boil water and cook shells until al dente. 3. Over medium heat, melt butter and olive oil together. Add in shallots and garlic and sauté until fragrant. Add asparagus, chopped at an angle into 1” pieces. Toss to cook lightly, around 1 min. 4. Add in the rinsed cooked shells along with the chicken stock, stirring for 1 min to continue cooking noodles. Stir in creme fraiche, then add peas, dill, and a squeeze of lemon juice. Stir together, then top with shaved parm, and season to taste with salt and pepper. 5. Serve pasta with chili oil breadcrumbs over the top.
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12mo ago
eatbanza
All our favorite textures in a fresh springtime pasta 🌱 using @eatbanza shells, asparagus, creme fraiche, lemon and dill, topped with toasted chili oil breadcrumbs. Recipe below! @eatbanza shells 1 Tbsp Butter 1/2 Tbsp Olive oil 2 cloves Garlic, minced 1 Shallot, minced 1/2 bunch Asparagus 1/4 cup Chicken stock 2 Tbsp Crème fraiche 1/3 cup Peas Dill Lemon juice and zest Parmesan Panko breadcrumbs + chili oil 1. Make chili oil breadcrumbs by lightly toasting panko over low heat and drizzling with chili oil. Gently stir consistently until breadcrumbs are evenly coated and turn golden. 2. Separately, salt and boil water and cook shells until al dente. 3. Over medium heat, melt butter and olive oil together. Add in shallots and garlic and sauté until fragrant. Add asparagus, chopped at an angle into 1” pieces. Toss to cook lightly, around 1 min. 4. Add in the rinsed cooked shells along with the chicken stock, stirring for 1 min to continue cooking noodles. Stir in creme fraiche, then add peas, dill, and a squeeze of lemon juice. Stir together, then top with shaved parm, and season to taste with salt and pepper. 5. Serve pasta with chili oil breadcrumbs over the top.
I appreciate that Ru isn’t afraid to get a little bit saucy now and again... #banzapartner @eatbanza
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eatbanza
I appreciate that Ru isn’t afraid to get a little bit saucy now and again... #banzapartner @eatbanza
Hidden Veggie Fall Pasta✨ Made with protein rich, gluten free, & fiber rich @eatbanza ! I love using Banza pasta for cozy pasta & soup recipes because it so nutritious & perfect for my gluten free friends when I cook for them! They have a bunch of fun pasta shapes to choose from too! (Recipe below & check out Banza for more of their great products! You can also find them in Costco Northwest regions!) Comment “Banza” for full recipe sent to your DM❤️ Recipe: Ingredients- 1 tomato 1 bell pepper 1 large carrot 4-5 garlic cloves 1 tbsp olive oil Italian seasoning to liking Salt/pepper to liking 3 tbsp cream 1-2 tbsp grated Parmesan Banza pasta cooked to packages instructions #food #foods #BanzaPartner #pasta #banza #lunch #dinner #foodphotography #healthy #healthyfoos #foodpic
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eatbanza
Hidden Veggie Fall Pasta✨ Made with protein rich, gluten free, & fiber rich @eatbanza ! I love using Banza pasta for cozy pasta & soup recipes because it so nutritious & perfect for my gluten free friends when I cook for them! They have a bunch of fun pasta shapes to choose from too! (Recipe below & check out Banza for more of their great products! You can also find them in Costco Northwest regions!) Comment “Banza” for full recipe sent to your DM❤️ Recipe: Ingredients- 1 tomato 1 bell pepper 1 large carrot 4-5 garlic cloves 1 tbsp olive oil Italian seasoning to liking Salt/pepper to liking 3 tbsp cream 1-2 tbsp grated Parmesan Banza pasta cooked to packages instructions #food #foods #BanzaPartner #pasta #banza #lunch #dinner #foodphotography #healthy #healthyfoos #foodpic
consider this your warning that this one-pan french onion pasta bake might change your life (and make dinner clean up a breeze!!) ✨🧅 comment RECIPE for the full recipe in your inbox 🫶🏻 can’t wait for you to try this one out!! with a surprising 30g of protein per serving (thanks to the pasta, mushrooms, & cheese) you’ll be getting a delish & satisfying meal that can even be prepped ahead of time 👏  @eatbanza’s new brown rice penne levels up the entire dish–I’m always so impressed with how well this pasta holds up considering it’s made with just two ingredients (brown rice & chickpeas) and is gluten-free! plus there’s a bit of hidden fiber and protein… so this is your sign to stock up & try it out #BanzaPartner #glutenfreerecipes #frenchonionpasta #frenchonionsoup #mealprep #easyhealthyrecipes
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eatbanza
consider this your warning that this one-pan french onion pasta bake might change your life (and make dinner clean up a breeze!!) ✨🧅 comment RECIPE for the full recipe in your inbox 🫶🏻 can’t wait for you to try this one out!! with a surprising 30g of protein per serving (thanks to the pasta, mushrooms, & cheese) you’ll be getting a delish & satisfying meal that can even be prepped ahead of time 👏  @eatbanza’s new brown rice penne levels up the entire dish–I’m always so impressed with how well this pasta holds up considering it’s made with just two ingredients (brown rice & chickpeas) and is gluten-free! plus there’s a bit of hidden fiber and protein… so this is your sign to stock up & try it out #BanzaPartner #glutenfreerecipes #frenchonionpasta #frenchonionsoup #mealprep #easyhealthyrecipes
High Protein Spinach Pasta with Crispy Chickpeas 😍  I love Banza pasta for a quick, protein- and fiber-packed meal — it’s such an easy way to make dinner feel nourishing while still coming together fast. #banzapartner One serving of Banza has 8g of fiber and 20g of protein, so it’s a staple in my pantry. Ingredients: 1/2 lb Banza pasta 2–3 garlic cloves, minced 1 tbsp butter 2 tbsp olive oil Juice of 1 lemon 1/2 cup heavy cream 1/2 cup grated Parmesan 1/4 cup broth (see notes) 1 cup spinach Salt and pepper to taste Red pepper flakes Parsley for garnish Directions: Bring a pot (8 cups of water) to a boil, add salt, then pasta, and stir. Reduce the heat to a simmer. Reduce the heat to a simmer, stirring frequently, and cook for the recommended time or until al dente (about 6 minutes) expecting some foaming. Once done, drain the pasta and rinse it with cold water to remove the foam. Set aside. In a pan over medium-high heat, add the butter and olive oil. Add in garlic and sauté for a couple of minutes. Pour in the heavy cream and stir in the Parmesan cheese, lemon juice, salt, and pepper to taste. Let the mixture simmer and thicken for about 3–5 minutes. Add the cooked pasta to the pan and toss everything together. For a creamier sauce, gradually add the broth, a little at a time. Finish with extra Parmesan, salt, and pepper to taste. Add in crispy chickpeas and garnish with parsley. #glutenfree #pastanight #wholefoods #realfood #dallas #dfw #glutenfreerecipes #highprotein #easymeals
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High Protein Spinach Pasta with Crispy Chickpeas 😍  I love Banza pasta for a quick, protein- and fiber-packed meal — it’s such an easy way to make dinner feel nourishing while still coming together fast. #banzapartner One serving of Banza has 8g of fiber and 20g of protein, so it’s a staple in my pantry. Ingredients: 1/2 lb Banza pasta 2–3 garlic cloves, minced 1 tbsp butter 2 tbsp olive oil Juice of 1 lemon 1/2 cup heavy cream 1/2 cup grated Parmesan 1/4 cup broth (see notes) 1 cup spinach Salt and pepper to taste Red pepper flakes Parsley for garnish Directions: Bring a pot (8 cups of water) to a boil, add salt, then pasta, and stir. Reduce the heat to a simmer. Reduce the heat to a simmer, stirring frequently, and cook for the recommended time or until al dente (about 6 minutes) expecting some foaming. Once done, drain the pasta and rinse it with cold water to remove the foam. Set aside. In a pan over medium-high heat, add the butter and olive oil. Add in garlic and sauté for a couple of minutes. Pour in the heavy cream and stir in the Parmesan cheese, lemon juice, salt, and pepper to taste. Let the mixture simmer and thicken for about 3–5 minutes. Add the cooked pasta to the pan and toss everything together. For a creamier sauce, gradually add the broth, a little at a time. Finish with extra Parmesan, salt, and pepper to taste. Add in crispy chickpeas and garnish with parsley. #glutenfree #pastanight #wholefoods #realfood #dallas #dfw #glutenfreerecipes #highprotein #easymeals
My hack to keep the boys full and fueled for teeball practices is The new Banza Wheat Protein Pasta because the boys eat it right up without asking for snacks right after. I love that we don’t have to compromise because it tastes just like traditional pasta just with more benefits! Perfect for practice nights! @eatbanza #banzapartner #dinner #momsofinstagram #relatablemomcontent #realisticmomlife
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My hack to keep the boys full and fueled for teeball practices is The new Banza Wheat Protein Pasta because the boys eat it right up without asking for snacks right after. I love that we don’t have to compromise because it tastes just like traditional pasta just with more benefits! Perfect for practice nights! @eatbanza #banzapartner #dinner #momsofinstagram #relatablemomcontent #realisticmomlife
✨We made an early Valentine’s Dinner at home to make our girl feel special, with the help of @eatbanza pizza! 🍕💗🌹The pizza is so good. As a total bonus, it’s packed with protein and fiber! (It’s also gluten free for daddy.. so the whole family could enjoy!)✨#banzapartner #trending #toddler #fyp #valentinesday
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✨We made an early Valentine’s Dinner at home to make our girl feel special, with the help of @eatbanza pizza! 🍕💗🌹The pizza is so good. As a total bonus, it’s packed with protein and fiber! (It’s also gluten free for daddy.. so the whole family could enjoy!)✨#banzapartner #trending #toddler #fyp #valentinesday
💕Target runs with my girl are MY FAV.. especially now that Banza has expanded pizza distribution across Target locations!!! From now until 4/4, you can get 2 for $12!🍕 #banzapartner #trending #fyp #viral #toddler
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eatbanza
💕Target runs with my girl are MY FAV.. especially now that Banza has expanded pizza distribution across Target locations!!! From now until 4/4, you can get 2 for $12!🍕 #banzapartner #trending #fyp #viral #toddler
Costco delivers the goods again 🍝 Banza Chickpea Pasta just launched at Costco across the Southeast (AL, FL, GA, SC, NC, TN). Penne, rotini, cavatappi...it’s like a pasta party in your mouth. #BanzaPartner
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eatbanza
Costco delivers the goods again 🍝 Banza Chickpea Pasta just launched at Costco across the Southeast (AL, FL, GA, SC, NC, TN). Penne, rotini, cavatappi...it’s like a pasta party in your mouth. #BanzaPartner
These @eatbanza waffles are so convenient for a quick and healthy breakfast. Try this s’mores combo- it’s high in protein and fiber, which naturally supports your glp1 levels 😘 #ad
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eatbanza
These @eatbanza waffles are so convenient for a quick and healthy breakfast. Try this s’mores combo- it’s high in protein and fiber, which naturally supports your glp1 levels 😘 #ad
Gluten-free pasta salad!!🥗 deliciously made with @eatbanza new brown rice and chickpea pasta 🍝 #BanzaPartner #Banza #GlutenFreePasta
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eatbanza
Gluten-free pasta salad!!🥗 deliciously made with @eatbanza new brown rice and chickpea pasta 🍝 #BanzaPartner #Banza #GlutenFreePasta
20 Minute Dinner- Hot Honey Ricotta Pasta Skillet 🍝 made with the NEW @eatbanza brown rice pasta! Made with two simple ingredients: brown rice + chickpeas. It’s gluten free and top 9 allergen free and it tastes just as good reheated the next day! Perfect for all the pasta lovers out there. Now available at Target too so make sure to grab some on your next Target run! Ingredients: 1 package @eatbanza NEW brown rice pasta 1, 28 ounce jar of pasta sauce 1 lb Italian sausage, cooked 1 cup spinach 1 cup mozzarella cheese 1/2 cup ricotta cheese Hot honey Basil Instructions: cook @eatbanza pasta according to package instructions While the pasta cooks, heat a skillet over medium heat and cook the Italian Sausage, breaking it up into small pieces When the pasta is done, drain and rinse. Add the pasta to the skillet along with sauce, spinach, mozzarella, and ricotta Preheat oven to 400F and then add the skillet. Allow to cook until the cheese is nice and melted. Drizzle hot honey on top and add fresh basil. Serve and enjoy! #banzapartner #easydinner #dinnerideas #dinnerinspo #hothoney
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eatbanza
20 Minute Dinner- Hot Honey Ricotta Pasta Skillet 🍝 made with the NEW @eatbanza brown rice pasta! Made with two simple ingredients: brown rice + chickpeas. It’s gluten free and top 9 allergen free and it tastes just as good reheated the next day! Perfect for all the pasta lovers out there. Now available at Target too so make sure to grab some on your next Target run! Ingredients: 1 package @eatbanza NEW brown rice pasta 1, 28 ounce jar of pasta sauce 1 lb Italian sausage, cooked 1 cup spinach 1 cup mozzarella cheese 1/2 cup ricotta cheese Hot honey Basil Instructions: cook @eatbanza pasta according to package instructions While the pasta cooks, heat a skillet over medium heat and cook the Italian Sausage, breaking it up into small pieces When the pasta is done, drain and rinse. Add the pasta to the skillet along with sauce, spinach, mozzarella, and ricotta Preheat oven to 400F and then add the skillet. Allow to cook until the cheese is nice and melted. Drizzle hot honey on top and add fresh basil. Serve and enjoy! #banzapartner #easydinner #dinnerideas #dinnerinspo #hothoney
creamy leek pasta with lemon + parmesan ✨
made with banza’s new brown rice spaghetti. just two simple ingredients: brown rice + chickpeas, but so good. ingredients:
2 leeks (white + light green parts, sliced)
2 tbsp butter
1 tbsp olive oil
2 garlic cloves
1 cup heavy cream
grated parmesan
zest of 1 lemon
banza brown rice spaghetti
½ cup pasta water
salt + black pepper instructions:
cook pasta in salted water, reserve some pasta water.
cook leeks in butter + olive oil on medium-low until soft and slightly caramelized (about 15–20 min), add a pinch of salt halfway add garlic, cook 1 min pour in cream, simmer 2–3 min add pasta, parmesan, lemon zest + a splash of pasta water, toss until glossy finish with lemon zest, black pepper, and more parmesan makes for great leftovers #banzapartner #dinner #easyrecipe
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eatbanza
creamy leek pasta with lemon + parmesan ✨
made with banza’s new brown rice spaghetti. just two simple ingredients: brown rice + chickpeas, but so good. ingredients:
2 leeks (white + light green parts, sliced)
2 tbsp butter
1 tbsp olive oil
2 garlic cloves
1 cup heavy cream
grated parmesan
zest of 1 lemon
banza brown rice spaghetti
½ cup pasta water
salt + black pepper instructions:
cook pasta in salted water, reserve some pasta water.
cook leeks in butter + olive oil on medium-low until soft and slightly caramelized (about 15–20 min), add a pinch of salt halfway add garlic, cook 1 min pour in cream, simmer 2–3 min add pasta, parmesan, lemon zest + a splash of pasta water, toss until glossy finish with lemon zest, black pepper, and more parmesan makes for great leftovers #banzapartner #dinner #easyrecipe
Exposing My Best Recipes 🔥 This Creamy Garlic Zucchini pasta is a gluten-free game changer thanks to @eatbanza! It’s the perfect way to sneak veggies, protein and fiber into your meal. Full recipe: - Boil your Banza pasta according to package instructions - In a separate pan, sear your sliced zucchini till golden brown, and then set it aside in a separate plate - In that same pan sauté together 5 to 6 diced garlic cloves with 1 tablespoon oregano and half a tablespoon basil. - Once the garlic is cooked, add in 1 tablespoon tomato paste, a pinch of sugar to balance the acidity, and saute for 1-2 minutes. - Next, add in one cup of cream, 1/4 cup of pasta, and half a cup of your cheese of choice for this I used mozzarella - Then toss in your @eatbanza pasta, add in your zucchini, garnish with fresh basil, and enjoy! #recipe #homemade #food #healthy #reels #foodie #easyrecipe #cooking #foodinstagram #foodinspo #pasta #banzapartner
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eatbanza
Exposing My Best Recipes 🔥 This Creamy Garlic Zucchini pasta is a gluten-free game changer thanks to @eatbanza! It’s the perfect way to sneak veggies, protein and fiber into your meal. Full recipe: - Boil your Banza pasta according to package instructions - In a separate pan, sear your sliced zucchini till golden brown, and then set it aside in a separate plate - In that same pan sauté together 5 to 6 diced garlic cloves with 1 tablespoon oregano and half a tablespoon basil. - Once the garlic is cooked, add in 1 tablespoon tomato paste, a pinch of sugar to balance the acidity, and saute for 1-2 minutes. - Next, add in one cup of cream, 1/4 cup of pasta, and half a cup of your cheese of choice for this I used mozzarella - Then toss in your @eatbanza pasta, add in your zucchini, garnish with fresh basil, and enjoy! #recipe #homemade #food #healthy #reels #foodie #easyrecipe #cooking #foodinstagram #foodinspo #pasta #banzapartner
Girl dinner turned healthy dinner party with @eatbanza #banzapartner
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eatbanza
Girl dinner turned healthy dinner party with @eatbanza #banzapartner
This one’s for the rule breakers. @eatbanza #banzapartner 🍋 Summer Shrimp Pasta (Banza Style) Marinade: ½ cup olive oil ¼ cup lemon juice 4 garlic cloves, chopped 2 tablespoons fresh basil, chopped 2 pounds shrimp 1 teaspoon salt ½ teaspoon black pepper Lemon wedges (for garnish) Mix all ingredients, add shrimp, and marinate for 15–20 minutes. Grill on medium heat until pink. Lemon Cream Pasta: 1 box Banza bucatini Zest of 1 lemon 1 cup heavy cream 2 tablespoons butter ¼ cup chopped shallots 2 garlic cloves, minced ½ teaspoon lemon juice Salt and pepper to taste Cook pasta and set aside. Sauté shallots and garlic in butter. Add lemon zest and cream. Simmer until thick. Stir in lemon juice, salt, and pepper. Toss in pasta, top with shrimp, add cheese because rules were meant to be broken.
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eatbanza
This one’s for the rule breakers. @eatbanza #banzapartner 🍋 Summer Shrimp Pasta (Banza Style) Marinade: ½ cup olive oil ¼ cup lemon juice 4 garlic cloves, chopped 2 tablespoons fresh basil, chopped 2 pounds shrimp 1 teaspoon salt ½ teaspoon black pepper Lemon wedges (for garnish) Mix all ingredients, add shrimp, and marinate for 15–20 minutes. Grill on medium heat until pink. Lemon Cream Pasta: 1 box Banza bucatini Zest of 1 lemon 1 cup heavy cream 2 tablespoons butter ¼ cup chopped shallots 2 garlic cloves, minced ½ teaspoon lemon juice Salt and pepper to taste Cook pasta and set aside. Sauté shallots and garlic in butter. Add lemon zest and cream. Simmer until thick. Stir in lemon juice, salt, and pepper. Toss in pasta, top with shrimp, add cheese because rules were meant to be broken.
One of my all-time fav summer dinners packed with protein, fiber, and so much deliciousness thanks to the addition of @eatbanza chickpea pasta 😌 #BanzaPartner This flavor and nutrient-packed Mediterranean pasta salad brings together Banza Rotini, a creamy Pepperoncini dressing, and classic Greek salad fixings for the ultimate warm weather bite 😍 #pastasalad #summerrecipes #highprotein #highfiber #vegetarianrecipes #mediterraneancooking #mdw #summerrecipes
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eatbanza
One of my all-time fav summer dinners packed with protein, fiber, and so much deliciousness thanks to the addition of @eatbanza chickpea pasta 😌 #BanzaPartner This flavor and nutrient-packed Mediterranean pasta salad brings together Banza Rotini, a creamy Pepperoncini dressing, and classic Greek salad fixings for the ultimate warm weather bite 😍 #pastasalad #summerrecipes #highprotein #highfiber #vegetarianrecipes #mediterraneancooking #mdw #summerrecipes
COTTAGE CHEESE MAC N CHEESE I made this on a night when no one could agree on dinner and I didn’t feel like cooking in the first place. So, I grabbed a box of @eatbanza from the pantry, blended some cottage cheese with milk and cheese, and hoped for the best. It came out creamy, filling, and way better than expected. Banza’s one of the few pastas I keep around that actually holds up in stuff like this. High in protein, doesn’t fall apart, and cooks fast. like this post and comment BANZA to get the full recipe sent to you! or check out wholesomelymorgan.com and find it there! @eatbanza #banzapartner
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COTTAGE CHEESE MAC N CHEESE I made this on a night when no one could agree on dinner and I didn’t feel like cooking in the first place. So, I grabbed a box of @eatbanza from the pantry, blended some cottage cheese with milk and cheese, and hoped for the best. It came out creamy, filling, and way better than expected. Banza’s one of the few pastas I keep around that actually holds up in stuff like this. High in protein, doesn’t fall apart, and cooks fast. like this post and comment BANZA to get the full recipe sent to you! or check out wholesomelymorgan.com and find it there! @eatbanza #banzapartner
The protein-packed pasta salad we have literally eaten 3x this week 😃 with @eatbanza ‘s NEW Wheat Protein Pasta🍴 Pretty enough for brunch, practical enough for lunch, and packed with 22g of protein and 7g of fiber per serving! 🌱 This pasta is made with semolina wheat and chickpeas 🌾and it tastes exactly like traditional pasta. We are all obsessed over here. Comment PASTA for the recipe! #banzapartner
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eatbanza
The protein-packed pasta salad we have literally eaten 3x this week 😃 with @eatbanza ‘s NEW Wheat Protein Pasta🍴 Pretty enough for brunch, practical enough for lunch, and packed with 22g of protein and 7g of fiber per serving! 🌱 This pasta is made with semolina wheat and chickpeas 🌾and it tastes exactly like traditional pasta. We are all obsessed over here. Comment PASTA for the recipe! #banzapartner

Banza (@eatbanza) Instagram Stats & Analytics

Banza (@eatbanza) has 252K Instagram followers with a 3.36% engagement rate over the past 12 months. Across 147 posts, Banza received 205K total likes and 6.16M impressions, averaging 1.40K likes per post. This page tracks Banza's performance metrics, top content, and engagement trends — updated daily.

Banza (@eatbanza) Instagram Analytics FAQ

How many Instagram followers does Banza have?+
Banza (@eatbanza) has 252K Instagram followers as of April 2026.
What is Banza's Instagram engagement rate?+
Banza's Instagram engagement rate is 3.36% over the last 12 months, based on 147 posts.
How many likes does Banza get on Instagram?+
Banza received 205K total likes across 147 posts in the last 12 months, averaging 1.40K likes per post.
How many Instagram impressions does Banza get?+
Banza's Instagram content generated 6.16M total impressions over the last 12 months.