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followers
21.4K
impressions
8.51M
likes
75.4K
comments
3.72K
posts
137
engagement
1.87%
emv
$194K
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I LIED TO MY WIFE 🫠🫠🫠
...but I know she’s gonna love these, so it was worth it ❤️ 

@ganongbros has been Canadian owned since 1873 making some iconic treats 🍫🍬
If you’re looking for a good Christmas stocking stuffer, here’s where you can find Ganong’s newest products: 

Shoppers Drug Mart
Sobeys 
Safeway 
Foodland 
Canadian Tire
Atlantic Superstore
Dominion
Walmart Atlantic
Thrifty Foods.

Happy holiday shopping, I’M OUT  🤙
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east_coasteater
I LIED TO MY WIFE 🫠🫠🫠 ...but I know she’s gonna love these, so it was worth it ❤️ @ganongbros has been Canadian owned since 1873 making some iconic treats 🍫🍬 If you’re looking for a good Christmas stocking stuffer, here’s where you can find Ganong’s newest products: Shoppers Drug Mart Sobeys Safeway Foodland Canadian Tire Atlantic Superstore Dominion Walmart Atlantic Thrifty Foods. Happy holiday shopping, I’M OUT  🤙
#ad Love my wife 🥰

Love a good date night 🕯️

Love lowered prices on some key grocery store items
@realatlanticss is lowering prices on THOUSANDS of items throughout Atlantic Canada. 🇨🇦 🤯

Keep your eyes peeled for that blue tag, that’s how you know 👀 🔵

#RealAtlanticSuperstore
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#ad Love my wife 🥰 Love a good date night 🕯️ Love lowered prices on some key grocery store items @realatlanticss is lowering prices on THOUSANDS of items throughout Atlantic Canada. 🇨🇦 🤯 Keep your eyes peeled for that blue tag, that’s how you know 👀 🔵 #RealAtlanticSuperstore
ad. ALL YOU CAN EAT WINGS 👀🤯🙌

My body is ready for this.
With 17 different sauces for $24.99 you better RUN to @stlouiswings 

They’re crispy, seasoned well and delicious, i’m definitely going back for more.
Comment below how many you think you can put back! 

I’M OUT
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ad. ALL YOU CAN EAT WINGS 👀🤯🙌 My body is ready for this. With 17 different sauces for $24.99 you better RUN to @stlouiswings They’re crispy, seasoned well and delicious, i’m definitely going back for more. Comment below how many you think you can put back! I’M OUT
#ad @stlouiswings #AllYouCanEatBoneless 

17.99 AYCE boneless chicken wings is a crazy good deal, it’s basically $1 off of the regular single pound boneless (that’s just good value 🥰🤙) 

From January 2- February 1st (for a limited time), you can indulge. 

Comment below how many wings YOU think you could eat. 🍗🤔

I’M OUT 🤙
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#ad @stlouiswings #AllYouCanEatBoneless 17.99 AYCE boneless chicken wings is a crazy good deal, it’s basically $1 off of the regular single pound boneless (that’s just good value 🥰🤙) From January 2- February 1st (for a limited time), you can indulge. Comment below how many wings YOU think you could eat. 🍗🤔 I’M OUT 🤙
THE HERITAGE WRAP IS BACK 🤯

@mezzakitchen is celebrating 35 years of delicious food by bringing back the Heritage Wrap!

I loved trying it for the first time, and it definitely won’t be my last ❤️

Get it delivered with @doordash_ca between Nov. 17–Nov. 30 and get 35% off the Heritage Wrap!

Alright, that’s it. I’M OUT 🤙

Valid until 11/30/2025. Price as marked. Fees, taxes, and gratuity still apply. Limit 1 eligible discount item per order. Terms: bit.ly/4pTa7Hh

#DoorDashPartner
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THE HERITAGE WRAP IS BACK 🤯 @mezzakitchen is celebrating 35 years of delicious food by bringing back the Heritage Wrap! I loved trying it for the first time, and it definitely won’t be my last ❤️ Get it delivered with @doordash_ca between Nov. 17–Nov. 30 and get 35% off the Heritage Wrap! Alright, that’s it. I’M OUT 🤙 Valid until 11/30/2025. Price as marked. Fees, taxes, and gratuity still apply. Limit 1 eligible discount item per order. Terms: bit.ly/4pTa7Hh #DoorDashPartner
Crispy, golden and worth the trip?🍴We’re on a mission to find the BEST fish & chips in Canada 🇨🇦 @east_coasteater 
#FlavourFinds
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Crispy, golden and worth the trip?🍴We’re on a mission to find the BEST fish & chips in Canada 🇨🇦 @east_coasteater #FlavourFinds
#ad New Brunswick is one of the most beautiful provinces to road trip around 🚘🌊

Thank you to @pizzadelight for being our roadside stop as we ventured around @fundy.official . 

We got to try their summer sandwiches which were tasty! My favourite was probably the boss, but you should go try it for yourself! 😎☀️🥪

What is YOUR favourite roadside tradition? Let me know below :) 

Like share and follow for more! 

I’M OUT.
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#ad New Brunswick is one of the most beautiful provinces to road trip around 🚘🌊 Thank you to @pizzadelight for being our roadside stop as we ventured around @fundy.official . We got to try their summer sandwiches which were tasty! My favourite was probably the boss, but you should go try it for yourself! 😎☀️🥪 What is YOUR favourite roadside tradition? Let me know below :) Like share and follow for more! I’M OUT.
📍 @hunkydoryns Peggy’s Cove, Nova Scotia 

That lobster roll was so freaking good 😭

Chef Dave is a cheat code to restaurants. 
There is so much thought and intentionality put into everything on this menu; 
Fries and ice cream seem simple, it’s anything but simple. 🍟🍦

Hunky Dory is part of @sixbytheseans - a village within a village. It’s 6 restored buildings creating an amazing experience for anyone stopping through Peggy’s cove. 
Well worth the visit. 👍💛

Where is your favourite lobster roll?? Let me know! 

Like share and follow for more! 

I’M OUT 🤙
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📍 @hunkydoryns Peggy’s Cove, Nova Scotia That lobster roll was so freaking good 😭 Chef Dave is a cheat code to restaurants. There is so much thought and intentionality put into everything on this menu; Fries and ice cream seem simple, it’s anything but simple. 🍟🍦 Hunky Dory is part of @sixbytheseans - a village within a village. It’s 6 restored buildings creating an amazing experience for anyone stopping through Peggy’s cove. Well worth the visit. 👍💛 Where is your favourite lobster roll?? Let me know! Like share and follow for more! I’M OUT 🤙
Where are your Ottawa Go-tos?

Go check out @shanghai0nefinedining @nevs_sandwiches 

Give a like and a share 🤙

Love coming to visit my parents in Ottawa. Where should I go next time I’m in town?? Let me know!! ❤️

Low key, cafe orient is BOSS. If you want genuine Hong Kong experience, that’s a must go to spot. 

Addresses for the restaurants are below. 👇 

📍Shanghai One Fine Dining
1872 Merivale Rd unit c, Nepean, ON K2G 1E6

📍Cafe Orient 
808 Somerset St W, Ottawa, ON K1R 6R5
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Where are your Ottawa Go-tos? Go check out @shanghai0nefinedining @nevs_sandwiches Give a like and a share 🤙 Love coming to visit my parents in Ottawa. Where should I go next time I’m in town?? Let me know!! ❤️ Low key, cafe orient is BOSS. If you want genuine Hong Kong experience, that’s a must go to spot. Addresses for the restaurants are below. 👇 📍Shanghai One Fine Dining 1872 Merivale Rd unit c, Nepean, ON K2G 1E6 📍Cafe Orient 808 Somerset St W, Ottawa, ON K1R 6R5
📍 @alma.snacks Rogersville New Brunswick

Yeah… this spot broke my brain…🤯

These are some of my favourite bites of the year. 💯
The detail and thought that chef Rob puts into all of the dishes is inspiring. 🍕
This is well worth the drive up to Rogersville (no it is not in Alma sadly) 

Also THAT MEATBALL SUB WAS STUPIDLY GOOD. Get that, you won’t regret it ❤️

What is YOUR favourite italian spot in New Brunswick? Let me know below :) 

Like share and follow for more! 

I’M OUT.
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📍 @alma.snacks Rogersville New Brunswick Yeah… this spot broke my brain…🤯 These are some of my favourite bites of the year. 💯 The detail and thought that chef Rob puts into all of the dishes is inspiring. 🍕 This is well worth the drive up to Rogersville (no it is not in Alma sadly) Also THAT MEATBALL SUB WAS STUPIDLY GOOD. Get that, you won’t regret it ❤️ What is YOUR favourite italian spot in New Brunswick? Let me know below :) Like share and follow for more! I’M OUT.
What a gem 🥰

 @pleasantvalleymarketsussex you guys have some of the best comfort food.

The fish and chips were massive and meaty, delicious burgers and comforting pizza. 🍕🍔🐠

Couldn’t ask for anything more. 

Like, share to support local

Follow for more content like this. 

I’M OUT
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What a gem 🥰 @pleasantvalleymarketsussex you guys have some of the best comfort food. The fish and chips were massive and meaty, delicious burgers and comforting pizza. 🍕🍔🐠 Couldn’t ask for anything more. Like, share to support local Follow for more content like this. I’M OUT
Hunting for lobster rolls in the Saint John area 🦞

Final verdict is on my YouTube channel (link in the bio) 🥹🫡

For the sake of not passing away, I started with the top 3 most recommended spots in my area! 

Where is YOUR favourite roll in New Brunswick?? Let me know, I’ll add it to the list!! 

These were the top recommended: 

📍Location 1: Spinney’s seafood Market in St. Martins 
📍Location 2: @big.ds.poutine 
📍Location 3: @lilylakepav 

Like, share, Save, do all the things. Thanks @flavour.network for sponsoring this video 🥰
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Hunting for lobster rolls in the Saint John area 🦞 Final verdict is on my YouTube channel (link in the bio) 🥹🫡 For the sake of not passing away, I started with the top 3 most recommended spots in my area! Where is YOUR favourite roll in New Brunswick?? Let me know, I’ll add it to the list!! These were the top recommended: 📍Location 1: Spinney’s seafood Market in St. Martins 📍Location 2: @big.ds.poutine 📍Location 3: @lilylakepav Like, share, Save, do all the things. Thanks @flavour.network for sponsoring this video 🥰
🥩💰Best steak deal in Montreal?

If you’re looking for places to eat in Montreal 🍔
@pinnaclewagyu_mtl in old montreal needs to be on your list. ❤️

Amir was so generous with his time, telling me about their business and 
the hard work that they put into it. 💪

The food was awesome, the vibes are OFF THE CHARTS - I can’t wait to come back for more. 

Next time I’m in Montreal, where should we eat? Shoutout @boxotelresort for the sweet digs ❤️

Comment below 👇

I’M OUT 🤙 
#fyp #montreal #placestoeat #steak #hiddengems
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🥩💰Best steak deal in Montreal? If you’re looking for places to eat in Montreal 🍔 @pinnaclewagyu_mtl in old montreal needs to be on your list. ❤️ Amir was so generous with his time, telling me about their business and the hard work that they put into it. 💪 The food was awesome, the vibes are OFF THE CHARTS - I can’t wait to come back for more. Next time I’m in Montreal, where should we eat? Shoutout @boxotelresort for the sweet digs ❤️ Comment below 👇 I’M OUT 🤙 #fyp #montreal #placestoeat #steak #hiddengems
This might have been a mistake…😳

…ie. not buying a ticket to this years NB Hospital Home Lottery!! 

Buying a ticket for this isn’t just about the prizes, but this lottery raised millions of dollars for hospitals and partner foundations across New Brunswick over the past 17 years.

That’s incredible. 

I had fun with this - there are also so many other amazing prizes too - link is in the bio to go buy tickets

@nbhospitalhomelottery thank you for having us out 🥰

I’M OUT
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This might have been a mistake…😳 …ie. not buying a ticket to this years NB Hospital Home Lottery!! Buying a ticket for this isn’t just about the prizes, but this lottery raised millions of dollars for hospitals and partner foundations across New Brunswick over the past 17 years. That’s incredible. I had fun with this - there are also so many other amazing prizes too - link is in the bio to go buy tickets @nbhospitalhomelottery thank you for having us out 🥰 I’M OUT
PEI Summer Eats 😎🦞🐟
List of every food stop below 👇

We’ll be back next time @richardsseafood 

We tried our best, but there were TOO many good eats around Canada’s food island, this was just the beginning ❤️

Where we ate: 

🦞Lobster rolls: @lobsterbarn 

🐟🍟Fish and Chips: @finfolkfood 

🍴🦞Lobster supper: @newglasgowlobstersuppers 

🦐🦪Seafood feast: @thecorkandcast 

Thank you @tourismpei for having us out. Where is YOUR favourite spot on PEI? Let me know!

I’M OUT
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PEI Summer Eats 😎🦞🐟 List of every food stop below 👇 We’ll be back next time @richardsseafood We tried our best, but there were TOO many good eats around Canada’s food island, this was just the beginning ❤️ Where we ate: 🦞Lobster rolls: @lobsterbarn 🐟🍟Fish and Chips: @finfolkfood 🍴🦞Lobster supper: @newglasgowlobstersuppers 🦐🦪Seafood feast: @thecorkandcast Thank you @tourismpei for having us out. Where is YOUR favourite spot on PEI? Let me know! I’M OUT
📍 @dairy.dees 
218 Barnsville rd, Saint John, NB 

Massive serving sizes, low prices. Can’t get better than that. 

Go get some ice cream y’all 🤙

I’m out
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📍 @dairy.dees 218 Barnsville rd, Saint John, NB Massive serving sizes, low prices. Can’t get better than that. Go get some ice cream y’all 🤙 I’m out
GIVEAWAY (instructions BELOW) 🙌✨❤️

Uptown Saint John during the winter has some of the coziest spots to grab a warm drink and eat some delicious food. 
We love @catapultcoffeeandstudio @pomodori_pizzeria @picarrons and @portcityroyal - such amazing, cozy spots uptown 🥰

Here’s how to enter:

1. Follow @east_coasteater and @discoversaintjohn here on instagram
2. Like, share and save the video
3. Comment your favourite uptown cozy location 🙂 

Best of luck and happy Holidays! 

I’M OUT 🤙

*No Purchase Necessary. Giveaway runs exclusively on Instagram and is open to age of majority residents of Canada (excluding Quebec). Odds of winning depend on the total number of eligible entries received. The winner will only be contacted by the @discoversaintjohn Instagram page via direct message and will never be asked for any credit card information or to click on a link to claim their prize. This giveaway is in no way sponsored, endorsed, or administered by Meta.
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GIVEAWAY (instructions BELOW) 🙌✨❤️ Uptown Saint John during the winter has some of the coziest spots to grab a warm drink and eat some delicious food. We love @catapultcoffeeandstudio @pomodori_pizzeria @picarrons and @portcityroyal - such amazing, cozy spots uptown 🥰 Here’s how to enter: 1. Follow @east_coasteater and @discoversaintjohn here on instagram 2. Like, share and save the video 3. Comment your favourite uptown cozy location 🙂 Best of luck and happy Holidays! I’M OUT 🤙 *No Purchase Necessary. Giveaway runs exclusively on Instagram and is open to age of majority residents of Canada (excluding Quebec). Odds of winning depend on the total number of eligible entries received. The winner will only be contacted by the @discoversaintjohn Instagram page via direct message and will never be asked for any credit card information or to click on a link to claim their prize. This giveaway is in no way sponsored, endorsed, or administered by Meta.
ad.
@pizzadelight thank you for inviting us for your Holiday Feast 🥲
Being away from home at the holidays can be hard;
Someone inviting you into their home for a meal is just so heart warming ❤️
…and what a meal! 🥹

Starting at 19.99 you get:
App:
🧄 6-inch classic garlic finger ($1 9” upgrade)

Your choice of:
🍕9-inch Signature Pizza
🫓 Classic Panzerotti (with a choice of side!)
🍝 Bacon Carbonara (add chicken for $3)

Your Dessert (depending on location)
🍰 Cheese Cake Bites
🍫 Peppermint Brownie

Enjoy some delicious food y’all, thank you Pizza Delight for the holiday invite.
I’M OUT. #placestoeat #newbrunswick #fyp
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ad. @pizzadelight thank you for inviting us for your Holiday Feast 🥲 Being away from home at the holidays can be hard; Someone inviting you into their home for a meal is just so heart warming ❤️ …and what a meal! 🥹 Starting at 19.99 you get: App: 🧄 6-inch classic garlic finger ($1 9” upgrade) Your choice of: 🍕9-inch Signature Pizza 🫓 Classic Panzerotti (with a choice of side!) 🍝 Bacon Carbonara (add chicken for $3) Your Dessert (depending on location) 🍰 Cheese Cake Bites 🍫 Peppermint Brownie Enjoy some delicious food y’all, thank you Pizza Delight for the holiday invite. I’M OUT. #placestoeat #newbrunswick #fyp
My favourite NB bites of 2025 ❤️

SO MANY amazing places to eat at here in New Brunswick 🥰🤙
I chose these because for their deliciousness, care and hospitality. 

If you like these videos, give a like and a share, follow along for more food adventures ❤️

Thank you as always for the love and the support; y’all are the best 🥹

Starting with @beerbreadpizza serving up some awesome @birdshillwagyu steaks 
The amazing Omakase nigiri from @kame_no_mori , the unbeatable burger from @reedspointpubandgrill 
The yellow fin tuna from @portcityroyal and the ribs from @jamaicamecrazy506 

Honorary mentions go to @eastcoastbistr0 , @casa.latinanb and @therouxbarb for putting up some amazing food. Also shoutout to @kyotohana_fredericton for the awesome udon noodles 

I’m pumped for 2026 - comment below where i should go to in the new year 🙂 

I’M OUT 🤙

#newbrunswick #hiddengems #foodstagram #2025 #placestovisit
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My favourite NB bites of 2025 ❤️ SO MANY amazing places to eat at here in New Brunswick 🥰🤙 I chose these because for their deliciousness, care and hospitality. If you like these videos, give a like and a share, follow along for more food adventures ❤️ Thank you as always for the love and the support; y’all are the best 🥹 Starting with @beerbreadpizza serving up some awesome @birdshillwagyu steaks The amazing Omakase nigiri from @kame_no_mori , the unbeatable burger from @reedspointpubandgrill The yellow fin tuna from @portcityroyal and the ribs from @jamaicamecrazy506 Honorary mentions go to @eastcoastbistr0 , @casa.latinanb and @therouxbarb for putting up some amazing food. Also shoutout to @kyotohana_fredericton for the awesome udon noodles I’m pumped for 2026 - comment below where i should go to in the new year 🙂 I’M OUT 🤙 #newbrunswick #hiddengems #foodstagram #2025 #placestovisit
📍 @bagelseoul is an outstanding location and you all need to go support Leo and Sarah. The hype is real 🙏

Video to come soon. 🤙
But in short, it is worth the wait. 🫡

Their special ingredient that makes this all work: consistency. 

Knowing how much work they put into each bagel and each day is honestly inspiring. This is one of the most unique bagel shops in the entire province. I’m clearly a fan 🥰

Continue to support these two amazing humans.
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📍 @bagelseoul is an outstanding location and you all need to go support Leo and Sarah. The hype is real 🙏 Video to come soon. 🤙 But in short, it is worth the wait. 🫡 Their special ingredient that makes this all work: consistency. Knowing how much work they put into each bagel and each day is honestly inspiring. This is one of the most unique bagel shops in the entire province. I’m clearly a fan 🥰 Continue to support these two amazing humans.

Alex Kwok | Food Content Creator | Digital Strategist (@east_coasteater) Instagram Stats & Analytics

Alex Kwok | Food Content Creator | Digital Strategist (@east_coasteater) has 21.4K Instagram followers with a 1.87% engagement rate over the past 12 months. Across 137 posts, Alex Kwok | Food Content Creator | Digital Strategist received 75.4K total likes and 8.51M impressions, averaging 550 likes per post. This page tracks Alex Kwok | Food Content Creator | Digital Strategist's performance metrics, top content, and engagement trends — updated daily. To benchmark @east_coasteater against other accounts, use Socialpruf's Instagram competitor analysis tool.

Alex Kwok | Food Content Creator | Digital Strategist (@east_coasteater) Instagram Analytics FAQ

How many Instagram followers does Alex Kwok | Food Content Creator | Digital Strategist have?+
Alex Kwok | Food Content Creator | Digital Strategist (@east_coasteater) has 21.4K Instagram followers as of November 2026.
What is Alex Kwok | Food Content Creator | Digital Strategist's Instagram engagement rate?+
Alex Kwok | Food Content Creator | Digital Strategist's Instagram engagement rate is 1.87% over the last 12 months, based on 137 posts.
How many likes does Alex Kwok | Food Content Creator | Digital Strategist get on Instagram?+
Alex Kwok | Food Content Creator | Digital Strategist received 75.4K total likes across 137 posts in the last 12 months, averaging 550 likes per post.
How many Instagram impressions does Alex Kwok | Food Content Creator | Digital Strategist get?+
Alex Kwok | Food Content Creator | Digital Strategist's Instagram content generated 8.51M total impressions over the last 12 months.
Can I compare Alex Kwok | Food Content Creator | Digital Strategist with other Instagram accounts?+
Yes. Add @east_coasteater to a competitor set with Socialpruf's Instagram competitor analysis tool and benchmark it side by side with any other public accounts on views, engagement rate and follower growth, with history back to each account's first post.