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followers
131K
impressions
5.23M
likes
102K
comments
14.1K
posts
255
engagement
1.42%
emv
$148K
Average per post
20.5K

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🕹️Claim your FREE Dole Minecraft In-Game Banana Hoodie! Follow these easy steps for quick success 👍 #DoleMinecraft #InGameItems #Minecraft #Banana #Gaming #Gamer #GamerLife #Gamingcommunity #GamingLife #Free #Fruit #HowTo #VideoGames #MinecraftBedrock #viralvideos
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10mo ago
dolepics
🕹️Claim your FREE Dole Minecraft In-Game Banana Hoodie! Follow these easy steps for quick success 👍 #DoleMinecraft #InGameItems #Minecraft #Banana #Gaming #Gamer #GamerLife #Gamingcommunity #GamingLife #Free #Fruit #HowTo #VideoGames #MinecraftBedrock #viralvideos
🕹️ Claim your FREE Dole Minecraft Pineapple Hoodie Character Item! Follow these easy steps to redeem 👾 #DoleMinecraft #InGameItems #Minecraft #Minecrafters #Gaming
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dolepics
🕹️ Claim your FREE Dole Minecraft Pineapple Hoodie Character Item! Follow these easy steps to redeem 👾 #DoleMinecraft #InGameItems #Minecraft #Minecrafters #Gaming
Find the weekly Golden Rock and WIN! 🏆 Starting June 8th, each week one Sweet Surprise Golden Rock will be placed near a landmark in Uptown Charlotte and we will post a clue here on Instagram for where you can find it. Be the first to find it and scan the QR code to win the Pineapple Prize Pack of the week, filled with goodies from Dole as well as a special prize from that week’s spotlight local Charlotte business (shoutout to our partners @ameliesfrenchbakery @real_johnny_burrito @rhinomarketuptown @devonandblakely @genodspizza @cocoandthedirector @paperskyscrapergifts)! Happy Hunting 👀🍍 #DoleRocksCLT #scavengerhunt #uptowncharlotte #charlotteevents #paintedrocks
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dolepics
Find the weekly Golden Rock and WIN! 🏆 Starting June 8th, each week one Sweet Surprise Golden Rock will be placed near a landmark in Uptown Charlotte and we will post a clue here on Instagram for where you can find it. Be the first to find it and scan the QR code to win the Pineapple Prize Pack of the week, filled with goodies from Dole as well as a special prize from that week’s spotlight local Charlotte business (shoutout to our partners @ameliesfrenchbakery @real_johnny_burrito @rhinomarketuptown @devonandblakely @genodspizza @cocoandthedirector @paperskyscrapergifts)! Happy Hunting 👀🍍 #DoleRocksCLT #scavengerhunt #uptowncharlotte #charlotteevents #paintedrocks
👻✨ Trick-free treats are in! ✨🍭 Meet Dole Organic Lollipops, sweet, fruity pops made for everyone! ✅ Big 9 allergen-friendly ✅ Classroom-safe ✅ Parent + teacher approved 🍎 Made with real fruit flavor + organic ingredients, perfect for Halloween parties, lunchbox surprises, and happy little monsters everywhere. 🎃💚 #Dole #DoleOrganic #HalloweenTreats #AllergenFriendly #ClassroomSafe #SnackSmart #OrganicLollipops @imaginings3
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12mo ago
dolepics
👻✨ Trick-free treats are in! ✨🍭 Meet Dole Organic Lollipops, sweet, fruity pops made for everyone! ✅ Big 9 allergen-friendly ✅ Classroom-safe ✅ Parent + teacher approved 🍎 Made with real fruit flavor + organic ingredients, perfect for Halloween parties, lunchbox surprises, and happy little monsters everywhere. 🎃💚 #Dole #DoleOrganic #HalloweenTreats #AllergenFriendly #ClassroomSafe #SnackSmart #OrganicLollipops @imaginings3
The juiciest collab of the season: Malibu x Dole. Real Rum. Real Pineapple Juice from @dolepics. What flavor are you trying first? 🍹✨
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The juiciest collab of the season: Malibu x Dole. Real Rum. Real Pineapple Juice from @dolepics. What flavor are you trying first? 🍹✨
🍁Fall Recipe Edit🍂: Date-Caramel Bananas Naturally sweet, full of fiber, and potassium! Grab the recipe below 🍌 Date-Caramel Ingredients: 1 cup Medjool dates (pitted, very soft—soak in hot water 10 min if firm) ¼–½ cup warm water (adjust for thickness) 1–2 tsp nut butter (almond, cashew, or peanut) for creaminess 1 tsp vanilla extract Pinch of salt (enhances the caramel taste) Optional: ½ tsp cinnamon or a dash of espresso powder for depth Directions: If dates are dry, soak in hot water for 10 minutes, then drain. Blend dates in a food processor with vanilla and salt. Add warm water gradually until you reach a smooth, caramel-like consistency. Stir in nut butter (optional but highly recommended for richness). Enjoy! #FoodieFaves #EasyRecipes #SnackGoals #HomemadeGoodness #fallvibes #fall #recipe #SweetTreats #BananaLovers #BananaRecipe #HealthyishTreats #DessertVibes #CaramelLove
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🍁Fall Recipe Edit🍂: Date-Caramel Bananas Naturally sweet, full of fiber, and potassium! Grab the recipe below 🍌 Date-Caramel Ingredients: 1 cup Medjool dates (pitted, very soft—soak in hot water 10 min if firm) ¼–½ cup warm water (adjust for thickness) 1–2 tsp nut butter (almond, cashew, or peanut) for creaminess 1 tsp vanilla extract Pinch of salt (enhances the caramel taste) Optional: ½ tsp cinnamon or a dash of espresso powder for depth Directions: If dates are dry, soak in hot water for 10 minutes, then drain. Blend dates in a food processor with vanilla and salt. Add warm water gradually until you reach a smooth, caramel-like consistency. Stir in nut butter (optional but highly recommended for richness). Enjoy! #FoodieFaves #EasyRecipes #SnackGoals #HomemadeGoodness #fallvibes #fall #recipe #SweetTreats #BananaLovers #BananaRecipe #HealthyishTreats #DessertVibes #CaramelLove
🍓 Snack time just got a little sunnier! ☀️ Meet the new Dole® Fruit Snacks! Made with real fruit puree and packed with feel-good flavor in every bite. 💛 ✅ Made with real fruit ✅ Big 9 allergen-free ✅ Classroom-friendly ✅ Available in Tropical 🌴 and Berry 🍓 flavors Perfect for lunchboxes, after-school energy, or a sweet little pick-me-up that everyone can enjoy. Wholesome, juicy, and totally snack-worthy, because when it’s from Dole, you know it’s made with sunshine. ☀️🍍 #DoleFruitSnacks #RealFruitGoodness #AllergenFree #SnackSmart #TropicalAndBerry #Dole #HealthySnacking #LunchboxApproved #Fruit @imaginings3
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dolepics
🍓 Snack time just got a little sunnier! ☀️ Meet the new Dole® Fruit Snacks! Made with real fruit puree and packed with feel-good flavor in every bite. 💛 ✅ Made with real fruit ✅ Big 9 allergen-free ✅ Classroom-friendly ✅ Available in Tropical 🌴 and Berry 🍓 flavors Perfect for lunchboxes, after-school energy, or a sweet little pick-me-up that everyone can enjoy. Wholesome, juicy, and totally snack-worthy, because when it’s from Dole, you know it’s made with sunshine. ☀️🍍 #DoleFruitSnacks #RealFruitGoodness #AllergenFree #SnackSmart #TropicalAndBerry #Dole #HealthySnacking #LunchboxApproved #Fruit @imaginings3
Bobby embracing his life as a 7-foot-tall BALD banana to the fullest! 😂🍌 #BaldisBeautifulDay
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Bobby embracing his life as a 7-foot-tall BALD banana to the fullest! 😂🍌 #BaldisBeautifulDay
These Raspberry Chocolate Bites are the perfect, permissible sweet treat 😋 See below for how to make them. Ingredients: - One container of DOLE Raspberries - One handful of chia seeds - Honey (to taste) - Milk or dark chocolate Directions: 1: Mash raspberries and chia seeds in a mixing bowl. Add honey to taste. 2: Scoop mixture in small bites on sheet tray and press each one down with the back of a spoon. Put sheet tray in the freezer until the raspberry mixture firms up. 3: Warm up your chocolate and use your spoon to dip the raspberry mixture into the chocolate. Chocolate should firm up quickly but you can put bites back in the freezer. 4: If desired, add sprinkle of sea salt on top, and enjoy! #NationalRaspberryDay #raspberries #raspberrychocolate #sweettreat #healthysnack
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dolepics
These Raspberry Chocolate Bites are the perfect, permissible sweet treat 😋 See below for how to make them. Ingredients: - One container of DOLE Raspberries - One handful of chia seeds - Honey (to taste) - Milk or dark chocolate Directions: 1: Mash raspberries and chia seeds in a mixing bowl. Add honey to taste. 2: Scoop mixture in small bites on sheet tray and press each one down with the back of a spoon. Put sheet tray in the freezer until the raspberry mixture firms up. 3: Warm up your chocolate and use your spoon to dip the raspberry mixture into the chocolate. Chocolate should firm up quickly but you can put bites back in the freezer. 4: If desired, add sprinkle of sea salt on top, and enjoy! #NationalRaspberryDay #raspberries #raspberrychocolate #sweettreat #healthysnack
📣GIVEAWAY ALERT! 🎉We’re celebrating the holiday season with 3 giveaways, with a new one launching every 48 hrs! Each Giveaway will have 2 winners 🤩 Giveaway 1: Pets! 🐾 Comment on this post with your pet's favorite 🍍Dole fruit treat🍌 to be entered for a chance to win 1 of 2 Dole Pets prize packs featuring pet treats and toys from @petspluspeople . **Disclaimer** Open to US. This giveaway is in no way associated with Facebook or Instagram. Winners will have 48 hrs from the time of the winning direct message is sent to respond to claim their prize. Prize box contents will vary. Please allow 2-3 weeks for prize delivery. Must provide a physical address; prizes cannot ship to P.O boxes. #Giveaway #prizes #entertowin #holidayseason #holiday #Holidays #fruits #petsagram #pets #pet #dog #petsofinstagram
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dolepics
📣GIVEAWAY ALERT! 🎉We’re celebrating the holiday season with 3 giveaways, with a new one launching every 48 hrs! Each Giveaway will have 2 winners 🤩 Giveaway 1: Pets! 🐾 Comment on this post with your pet's favorite 🍍Dole fruit treat🍌 to be entered for a chance to win 1 of 2 Dole Pets prize packs featuring pet treats and toys from @petspluspeople . **Disclaimer** Open to US. This giveaway is in no way associated with Facebook or Instagram. Winners will have 48 hrs from the time of the winning direct message is sent to respond to claim their prize. Prize box contents will vary. Please allow 2-3 weeks for prize delivery. Must provide a physical address; prizes cannot ship to P.O boxes. #Giveaway #prizes #entertowin #holidayseason #holiday #Holidays #fruits #petsagram #pets #pet #dog #petsofinstagram
Save this recipe before cold & flu season hits 🚨 This Banana Coconut Almond Hot Tea, packed with green tea, ginger, and honey soothes the throat and stomach. Your body will thank you for it ☕️🥰 #nationalcoconutday #hottea #greentea #hotdrink #coldandfluseason
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dolepics
Save this recipe before cold & flu season hits 🚨 This Banana Coconut Almond Hot Tea, packed with green tea, ginger, and honey soothes the throat and stomach. Your body will thank you for it ☕️🥰 #nationalcoconutday #hottea #greentea #hotdrink #coldandfluseason
How to pick a pineapple 101 👀🍍 We’re busting all the clickbait myths for you 😉 Looking for the freshest, juiciest pineapple at the store? Look for the below qualities: - Smells sweet and tropical - Leaves are fresh and green - Uniform shape and firm texture - Don’t let the color stray you away, ripe pineapples can vary in color from green to golden ✨ #freshfruit #pineapple #groceryshopping #grocerystore #groceryhaul
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dolepics
How to pick a pineapple 101 👀🍍 We’re busting all the clickbait myths for you 😉 Looking for the freshest, juiciest pineapple at the store? Look for the below qualities: - Smells sweet and tropical - Leaves are fresh and green - Uniform shape and firm texture - Don’t let the color stray you away, ripe pineapples can vary in color from green to golden ✨ #freshfruit #pineapple #groceryshopping #grocerystore #groceryhaul
Easy, High-Protein, AND No-Bake. Try out our Fluffy Fresh Pineapple Cake for a guilt-free snack🤩 Ingredients: Nonstick cooking spray 1 1/2 cups unsweetened coconut flakes 1 container (12 ounces) pitted Medjool dates 2 cups pecan halves and pieces plus additional for garnish (optional) 1/4 cup plus 2 tablespoons natural buttery spread with olive oil, melted 3 cups fat-free cottage cheese 1/2 cup powdered sugar 1 container (9 ounces) dairy-free coconut whipped topping, thawed if necessary 3 cups finely chopped fresh DOLE® Pineapple plus additional for garnish (optional) Directions: 1. Spray a 13 x 9-inch baking dish with nonstick cooking spray. Toast coconut in a large skillet over medium-high heat 3 minutes or until golden brown and fragrant, stirring frequently; spread on a plate to cool. 2. Pulse dates, pecans and 1 cup toasted coconut in a food processor on high until fine crumbs form; transfer to a medium bowl and stir in buttery spread. Firmly press pecan mixture into bottom of prepared dish. Wipe out food processor; purée cottage cheese in same food processor on high until smooth. 3. Beat powdered sugar and puréed cottage cheese in a large bowl with a mixer on high speed 3 minutes or until light and fluffy; fold in whipped topping and pineapple. Spread cottage cheese mixture over pecan mixture; refrigerate at least 6 hours or up to overnight. 4. Cut cake into 8 pieces; serve sprinkled with remaining 1/2 cup toasted coconut garnished with pecans and/or pineapple, if desired. #Recipe #highprotein #Snack #Cake #Dessert
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dolepics
Easy, High-Protein, AND No-Bake. Try out our Fluffy Fresh Pineapple Cake for a guilt-free snack🤩 Ingredients: Nonstick cooking spray 1 1/2 cups unsweetened coconut flakes 1 container (12 ounces) pitted Medjool dates 2 cups pecan halves and pieces plus additional for garnish (optional) 1/4 cup plus 2 tablespoons natural buttery spread with olive oil, melted 3 cups fat-free cottage cheese 1/2 cup powdered sugar 1 container (9 ounces) dairy-free coconut whipped topping, thawed if necessary 3 cups finely chopped fresh DOLE® Pineapple plus additional for garnish (optional) Directions: 1. Spray a 13 x 9-inch baking dish with nonstick cooking spray. Toast coconut in a large skillet over medium-high heat 3 minutes or until golden brown and fragrant, stirring frequently; spread on a plate to cool. 2. Pulse dates, pecans and 1 cup toasted coconut in a food processor on high until fine crumbs form; transfer to a medium bowl and stir in buttery spread. Firmly press pecan mixture into bottom of prepared dish. Wipe out food processor; purée cottage cheese in same food processor on high until smooth. 3. Beat powdered sugar and puréed cottage cheese in a large bowl with a mixer on high speed 3 minutes or until light and fluffy; fold in whipped topping and pineapple. Spread cottage cheese mixture over pecan mixture; refrigerate at least 6 hours or up to overnight. 4. Cut cake into 8 pieces; serve sprinkled with remaining 1/2 cup toasted coconut garnished with pecans and/or pineapple, if desired. #Recipe #highprotein #Snack #Cake #Dessert
We're here so you can eat fruit and chill 😌 Which stress-relieving fruit will you be reaching for? #stressrelief #stressmanagement #fruit #foodismedicine #foodislife #healthy #tips #healthylifestyle #foodie #facts #snacks #tipsandtricks
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dolepics
We're here so you can eat fruit and chill 😌 Which stress-relieving fruit will you be reaching for? #stressrelief #stressmanagement #fruit #foodismedicine #foodislife #healthy #tips #healthylifestyle #foodie #facts #snacks #tipsandtricks
Is the viral fruit ice cream actually a myth? We wanted to try it ourselves 👀🥭 Stay until the end for the result! Ingredients: - 1 Dole Mango®️, halved - Probiotic cultured milk (flavored or unflavored) Directions: 1. Wrap your halved mango in plastic wrap and freeze overnight. 2. Unwrap your mango and use a spoon to create a large well in the center. Pour in your probiotic cultured milk into the well. 3. Scrape the inside of the well and steadily incorporate more mango flesh from outside of the well; continue scraping and add more milk if needed to achieve ice cream consistency. #fruiticecream #mangoicecream #viralrecipe #trending #mythbusting
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dolepics
Is the viral fruit ice cream actually a myth? We wanted to try it ourselves 👀🥭 Stay until the end for the result! Ingredients: - 1 Dole Mango®️, halved - Probiotic cultured milk (flavored or unflavored) Directions: 1. Wrap your halved mango in plastic wrap and freeze overnight. 2. Unwrap your mango and use a spoon to create a large well in the center. Pour in your probiotic cultured milk into the well. 3. Scrape the inside of the well and steadily incorporate more mango flesh from outside of the well; continue scraping and add more milk if needed to achieve ice cream consistency. #fruiticecream #mangoicecream #viralrecipe #trending #mythbusting
Holiday Cooking Hacks to Save for Later!🍰🍗 Here to help you hack your way through the holidays 😉 #Holidays #holidayfun #HolidaySeason #holidayparty #holidaybaking #baking #bakingfun #bakinglove #cooking #cookingtime #cookingathome #cookingwithlove #cookinghacks #recipe #recipeideas
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Holiday Cooking Hacks to Save for Later!🍰🍗 Here to help you hack your way through the holidays 😉 #Holidays #holidayfun #HolidaySeason #holidayparty #holidaybaking #baking #bakingfun #bakinglove #cooking #cookingtime #cookingathome #cookingwithlove #cookinghacks #recipe #recipeideas
The reviews are in… and our new COLADA ROYALE® Pineapple is a hit! 🤩🍍🔥 This non-GMO tropical delight took over 15 years to develop, so we are so excited to hear such positive reactions from you all. If you’ve tried our new pineapple, drop a comment below and let us know what you thought of it 👇 #ColadaRoyale #ColadaClub #pineapple #productreview #foodreview
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dolepics
The reviews are in… and our new COLADA ROYALE® Pineapple is a hit! 🤩🍍🔥 This non-GMO tropical delight took over 15 years to develop, so we are so excited to hear such positive reactions from you all. If you’ve tried our new pineapple, drop a comment below and let us know what you thought of it 👇 #ColadaRoyale #ColadaClub #pineapple #productreview #foodreview
What will your fruit fortune be? 🔮 Tap the screen to pause and find out, and let us know in the comments!
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dolepics
What will your fruit fortune be? 🔮 Tap the screen to pause and find out, and let us know in the comments!
Bananas are more than kinda chic if you ask us 🍌🤩🫶
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Bananas are more than kinda chic if you ask us 🍌🤩🫶
Get ready to sip your way to tropical paradise! 🍹🏝️ Make the ultimate Piña Colada with our new COLADA ROYALE®️ Pineapple 🍍This indulgent, non-GMO pineapple has a hint of coconut, making it the perfect primo ingredient for this iconic drink. See below for how to make it. Ingredients: - 1 frozen banana - 1 ½ cups fresh COLADA ROYALE®️ Pineapple chunks, Frozen - 1 cup unsweetened coconut milk - 1 teaspoon light agave nectar Directions: 1. Cut off the crown of the pineapple and hollow out the core. Chop and freeze your pineapple. 2. Add ingredients to blender. Blend until smooth and add to your pineapple. Add pineapple fronds as garnish, if desired. #NationalPinaColadaDay #PinaColada #ColadaRoyale #ColadaClub
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dolepics
Get ready to sip your way to tropical paradise! 🍹🏝️ Make the ultimate Piña Colada with our new COLADA ROYALE®️ Pineapple 🍍This indulgent, non-GMO pineapple has a hint of coconut, making it the perfect primo ingredient for this iconic drink. See below for how to make it. Ingredients: - 1 frozen banana - 1 ½ cups fresh COLADA ROYALE®️ Pineapple chunks, Frozen - 1 cup unsweetened coconut milk - 1 teaspoon light agave nectar Directions: 1. Cut off the crown of the pineapple and hollow out the core. Chop and freeze your pineapple. 2. Add ingredients to blender. Blend until smooth and add to your pineapple. Add pineapple fronds as garnish, if desired. #NationalPinaColadaDay #PinaColada #ColadaRoyale #ColadaClub

Dole 🍌 (@dolepics) Instagram Stats & Analytics

Dole 🍌 (@dolepics) has 131K Instagram followers with a 1.42% engagement rate over the past 12 months. Across 255 posts, Dole 🍌 received 102K total likes and 5.23M impressions, averaging 398 likes per post. This page tracks Dole 🍌's performance metrics, top content, and engagement trends — updated daily. To benchmark @dolepics against other accounts, use Socialpruf's Instagram competitor analysis tool.

Dole 🍌 (@dolepics) Instagram Analytics FAQ

How many Instagram followers does Dole 🍌 have?+
Dole 🍌 (@dolepics) has 131K Instagram followers as of October 2026.
What is Dole 🍌's Instagram engagement rate?+
Dole 🍌's Instagram engagement rate is 1.42% over the last 12 months, based on 255 posts.
How many likes does Dole 🍌 get on Instagram?+
Dole 🍌 received 102K total likes across 255 posts in the last 12 months, averaging 398 likes per post.
How many Instagram impressions does Dole 🍌 get?+
Dole 🍌's Instagram content generated 5.23M total impressions over the last 12 months.
Can I compare Dole 🍌 with other Instagram accounts?+
Yes. Add @dolepics to a competitor set with Socialpruf's Instagram competitor analysis tool and benchmark it side by side with any other public accounts on views, engagement rate and follower growth, with history back to each account's first post.