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1 month left in the year let’s get it 

(Gym wear: @diosafitofficial ) 

#explorepage #latina #gym #fitness #fit #weightlossjourney #weightloss #gymoutfit #gymwear #outfits #ootd #grwm #bodypositivity #confidence #looseskin
4.11M
58.9K
540
9mo ago
dianacorona_vsg
1 month left in the year let’s get it (Gym wear: @diosafitofficial ) #explorepage #latina #gym #fitness #fit #weightlossjourney #weightloss #gymoutfit #gymwear #outfits #ootd #grwm #bodypositivity #confidence #looseskin
My favorite food of all time. 

#explorepage #aguachiles #mangoaguachiles #latina #mexican #fit #healthy #fitness #highprotein #mexicanfood #cookwithme #shrimprecipes
1.12M
63.3K
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9mo ago
dianacorona_vsg
My favorite food of all time. #explorepage #aguachiles #mangoaguachiles #latina #mexican #fit #healthy #fitness #highprotein #mexicanfood #cookwithme #shrimprecipes
I always get asked how am I so confident. You just have to put the noise in the back amiga and do it 

#fitness #confidence #realbodies #fit #explorepage
1.07M
28.5K
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1mo ago
dianacorona_vsg
I always get asked how am I so confident. You just have to put the noise in the back amiga and do it #fitness #confidence #realbodies #fit #explorepage
Avocado toast any day 

Outfit: @gymshark  @gymsharkwomen 

#explorepage #fitness #breakfast #avocadotoast #cookwithme
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3mo ago
dianacorona_vsg
Avocado toast any day Outfit: @gymshark @gymsharkwomen #explorepage #fitness #breakfast #avocadotoast #cookwithme
Let’s keep it real amigas 

Shorts: @diosafitofficial 
Bra: @gymsharkwomen @gymshark 
Sweater: @fabletics 

#explorepage #gym #grwm #gymwear #outfit
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17.7K
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2mo ago
dianacorona_vsg
Let’s keep it real amigas Shorts: @diosafitofficial Bra: @gymsharkwomen @gymshark Sweater: @fabletics #explorepage #gym #grwm #gymwear #outfit
I have ZERO REGRETS I made it but sometimes 

#explorepage #fitness #gym #looseskin #bodypositivity
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4mo ago
dianacorona_vsg
I have ZERO REGRETS I made it but sometimes #explorepage #fitness #gym #looseskin #bodypositivity
My Mom’s Birria Recipe — Step by Step (estilo Colima) 
(the ingredients in the cuts of meat and spices she used are in the video before this one)
Pots are from @princesshouseinc 
1. Start by peeling all the garlic.
2. Deseed all the chiles.
3. Chop the white onions, purple onions, and tomatoes.
4. Heat a large pot with oil.
5. Add the tomatoes, onions, garlic, and chiles into the hot oil.
6. Add all the spices.
7. Mix everything together, then add water.
8. Let the chile mixture cook down.
9. While that cooks, wash all the meat.
10. Cut the meat into pieces and trim off the fat. Save the fat if you want to make chicharrones later.
11. Once the chile mixture has cooked for a while, add 1 cup of white vinegar and 1 cup of apple cider vinegar.
12. Let everything continue cooking until the chiles are soft and full of flavor.
13. Add the cooked chile mixture and some of the broth into a blender.
14. Blend until smooth.
15. Place all the meat into a large pot.
16. Strain the blended chile sauce over the meat.
17. Do this in layers, making sure all the meat gets covered with sauce.
18. Add salt throughout the process and adjust to taste.
19. Mix everything together really well.
20. Cover the pot.
21. Cook the birria overnight on the stove.
22. The next morning, the birria should be tender, flavorful, and ready to serve.

#birria #recipe #mom #cooking explorepage
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48.9K
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3mo ago
dianacorona_vsg
My Mom’s Birria Recipe — Step by Step (estilo Colima) (the ingredients in the cuts of meat and spices she used are in the video before this one) Pots are from @princesshouseinc 1. Start by peeling all the garlic. 2. Deseed all the chiles. 3. Chop the white onions, purple onions, and tomatoes. 4. Heat a large pot with oil. 5. Add the tomatoes, onions, garlic, and chiles into the hot oil. 6. Add all the spices. 7. Mix everything together, then add water. 8. Let the chile mixture cook down. 9. While that cooks, wash all the meat. 10. Cut the meat into pieces and trim off the fat. Save the fat if you want to make chicharrones later. 11. Once the chile mixture has cooked for a while, add 1 cup of white vinegar and 1 cup of apple cider vinegar. 12. Let everything continue cooking until the chiles are soft and full of flavor. 13. Add the cooked chile mixture and some of the broth into a blender. 14. Blend until smooth. 15. Place all the meat into a large pot. 16. Strain the blended chile sauce over the meat. 17. Do this in layers, making sure all the meat gets covered with sauce. 18. Add salt throughout the process and adjust to taste. 19. Mix everything together really well. 20. Cover the pot. 21. Cook the birria overnight on the stove. 22. The next morning, the birria should be tender, flavorful, and ready to serve. #birria #recipe #mom #cooking explorepage
Gym Outfit as girly who lost weight and wears whatever she wants because she earned it! 

#explorepage #fitness #gym #confidence #grwm
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5mo ago
dianacorona_vsg
Gym Outfit as girly who lost weight and wears whatever she wants because she earned it! #explorepage #fitness #gym #confidence #grwm
We don’t say no to our cravings in this casa 
@questnutrition 

#explorepage #highprotein #antojitos #cravings #fitness
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6mo ago
dianacorona_vsg
We don’t say no to our cravings in this casa @questnutrition #explorepage #highprotein #antojitos #cravings #fitness
Yes I’m 27 and I still get yelled at…. 
 If you want more info on the ingredients in the recipes, it’s on the previous videos before this one.

Pots are from @princesshouseinc 

#mom #momanddaughter #tastetest #momscooking #birria
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3mo ago
dianacorona_vsg
Yes I’m 27 and I still get yelled at…. If you want more info on the ingredients in the recipes, it’s on the previous videos before this one. Pots are from @princesshouseinc #mom #momanddaughter #tastetest #momscooking #birria
Meats Used: 
Taco Meat 
Al Pastor Meat 
Chorizo 
Ham 
Sausage 
Bacon 

#explorepage #latina #recipe #receta #cookwithme #cooking #discada #mexicanfood #foodlover #tacos #fyp #dinner
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11.4K
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9mo ago
dianacorona_vsg
Meats Used: Taco Meat Al Pastor Meat Chorizo Ham Sausage Bacon #explorepage #latina #recipe #receta #cookwithme #cooking #discada #mexicanfood #foodlover #tacos #fyp #dinner
From my lowest weight, I gained to 196lbs after my gastric sleeve, which was almost 4 years ago and today I am down 20lbs  by getting myself on a calorie deficit. I have always worked out, but I noticed I was getting a bad habit of eating out a lot and going to older habits and I cut it off and got back on track because nutrition is very important for your goals but more important for your health. I’m still doing my workout, which is 5x a week weightlifting plus 35 to 45 minutes of cardio. 

#explorepage #fitness #mealprep #gym #fit
284K
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4mo ago
dianacorona_vsg
From my lowest weight, I gained to 196lbs after my gastric sleeve, which was almost 4 years ago and today I am down 20lbs by getting myself on a calorie deficit. I have always worked out, but I noticed I was getting a bad habit of eating out a lot and going to older habits and I cut it off and got back on track because nutrition is very important for your goals but more important for your health. I’m still doing my workout, which is 5x a week weightlifting plus 35 to 45 minutes of cardio. #explorepage #fitness #mealprep #gym #fit
Quick simple and it gives me all the energy I need

#gym #snack #preworkout #nutrition #fuelyourbody
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1w ago
dianacorona_vsg
Quick simple and it gives me all the energy I need #gym #snack #preworkout #nutrition #fuelyourbody
Don’t compare your journey to anyone else’s… because nobody is living the battles you’ve had to fight. Everyone has their own timeline, and mine has been anything but easy.

I was supposed to get my mommy makeover after losing 127 lbs a year and a half ago. I was ready… excited… hopeful. And then my health got in the way. My anemia got so bad that I had to put everything on hold and choose healing instead. It wasn’t what I wanted, but it was what I needed.

And I’ll be honest… lately it’s been hard. I look at my loose skin and sometimes I don’t see the woman who fought so hard — I just see everything I wish I could “fix.” Clothes don’t fit right, I get discouraged, and I forget to celebrate the version of me who crawled out of such a dark place to even get here.

But today… this is a reminder to myself:

I am strong.
I am powerful.
I am STILL becoming.

This skin? These insecurities? They don’t erase the fact that I’ve come farther than I ever imagined. They don’t erase the nights I cried, the mornings I pushed myself, the weight I carried — physically and emotionally — to get to this point.

One day, I will have the body I dream of. One day, I’ll finish what I started. And when that day comes, I’ll know I earned every bit of it.

But until then… I need to love myself harder. I need to give myself credit. I need to remember that healing, growing, and becoming the best version of myself doesn’t happen overnight.

If you’re on this journey too — please hear me:
You are not behind.
You are not failing.
You are becoming.

And that alone is something to be proud of. 💗

#explorepage #strong #weightloss #selflove #fit #fitness #healthy #health #bodytransformation #glowup #motivation #viral #fyp #weightlossjourney #healthjourney #healing #realandraw #127lbsdown #bodyrecomposition #bodydysmorphia
236K
9.44K
45
10mo ago
dianacorona_vsg
Don’t compare your journey to anyone else’s… because nobody is living the battles you’ve had to fight. Everyone has their own timeline, and mine has been anything but easy. I was supposed to get my mommy makeover after losing 127 lbs a year and a half ago. I was ready… excited… hopeful. And then my health got in the way. My anemia got so bad that I had to put everything on hold and choose healing instead. It wasn’t what I wanted, but it was what I needed. And I’ll be honest… lately it’s been hard. I look at my loose skin and sometimes I don’t see the woman who fought so hard — I just see everything I wish I could “fix.” Clothes don’t fit right, I get discouraged, and I forget to celebrate the version of me who crawled out of such a dark place to even get here. But today… this is a reminder to myself: I am strong. I am powerful. I am STILL becoming. This skin? These insecurities? They don’t erase the fact that I’ve come farther than I ever imagined. They don’t erase the nights I cried, the mornings I pushed myself, the weight I carried — physically and emotionally — to get to this point. One day, I will have the body I dream of. One day, I’ll finish what I started. And when that day comes, I’ll know I earned every bit of it. But until then… I need to love myself harder. I need to give myself credit. I need to remember that healing, growing, and becoming the best version of myself doesn’t happen overnight. If you’re on this journey too — please hear me: You are not behind. You are not failing. You are becoming. And that alone is something to be proud of. 💗 #explorepage #strong #weightloss #selflove #fit #fitness #healthy #health #bodytransformation #glowup #motivation #viral #fyp #weightlossjourney #healthjourney #healing #realandraw #127lbsdown #bodyrecomposition #bodydysmorphia
At 24 years old, I weighed 295 lbs. And in two days, I’ll be 28. 🥹

Sometimes that hits me harder than the number on the scale because in just a few years, my entire life changed… all because one day I finally decided that I needed a change.

Not because I hated the girl on the left. She was doing the best she could with what she knew at the time. But I knew deep down I wanted more for myself. I wanted to feel better, move better, take care of my health, become stronger, and prove to myself that I could actually follow through on something this big.

And this journey was NOT perfect. I lost weight, had setbacks, had a regain, had to start showing up for myself again, learned how to eat differently, fell in love with strength training, built muscle, and completely changed the way I live my life.

Now I’m 154 lbs, almost 28 years old, and when I look at these pictures side by side, I don’t just see 145lbs lost.

I see almost four years of choosing myself.
I see discipline. Growth. Hard days. Starting over. Learning. Becoming stronger.
I see a girl who made one decision that completely changed the direction of her life.

And I think that’s the part that gets me the most… your life really can look completely different a few years from now because of a decision you make today.

24-year-old me had no idea what she was capable of. Almost 28-year-old me is living proof. 🥹🤍
231K
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2w ago
dianacorona_vsg
At 24 years old, I weighed 295 lbs. And in two days, I’ll be 28. 🥹 Sometimes that hits me harder than the number on the scale because in just a few years, my entire life changed… all because one day I finally decided that I needed a change. Not because I hated the girl on the left. She was doing the best she could with what she knew at the time. But I knew deep down I wanted more for myself. I wanted to feel better, move better, take care of my health, become stronger, and prove to myself that I could actually follow through on something this big. And this journey was NOT perfect. I lost weight, had setbacks, had a regain, had to start showing up for myself again, learned how to eat differently, fell in love with strength training, built muscle, and completely changed the way I live my life. Now I’m 154 lbs, almost 28 years old, and when I look at these pictures side by side, I don’t just see 145lbs lost. I see almost four years of choosing myself. I see discipline. Growth. Hard days. Starting over. Learning. Becoming stronger. I see a girl who made one decision that completely changed the direction of her life. And I think that’s the part that gets me the most… your life really can look completely different a few years from now because of a decision you make today. 24-year-old me had no idea what she was capable of. Almost 28-year-old me is living proof. 🥹🤍
Sheeshhhh 

#explorepage #fitness #gym #gymlife #proudmoment
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6mo ago
dianacorona_vsg
Sheeshhhh #explorepage #fitness #gym #gymlife #proudmoment
Today is 1 hr of stair-master

#explorepage #couple #girlythings #happiness #smallgestures
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7mo ago
dianacorona_vsg
Today is 1 hr of stair-master #explorepage #couple #girlythings #happiness #smallgestures
Forever obsessed with my moms pozole seco 

#explorepage #eatwithme #pozole #colima #colimamexico #food #foodlover
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4.47K
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7mo ago
dianacorona_vsg
Forever obsessed with my moms pozole seco #explorepage #eatwithme #pozole #colima #colimamexico #food #foodlover
I throw away my salsa for one month up to two months in a glass container. You can use the salsa literally on everything tacos caldos your eggs, etc. let’s keep going on. I love using the salsa for my meal preps.

Ingredients: 
1 corn tortilla (I love to use the @masienda corn tortilla which I get at Whole Foods) 
5 garlic cloves 
1/4 cup of peanuts 
4 chili guajillo 
4 chili anchos 
Chili de Árbol ( use at your liking this is on you and how hot you want it) 

For oil I love use the Avocado oil from @chosenfoods 

#salsamacha #salsa #chilioil #easyrecipe #cooking
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4.93K
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3w ago
dianacorona_vsg
I throw away my salsa for one month up to two months in a glass container. You can use the salsa literally on everything tacos caldos your eggs, etc. let’s keep going on. I love using the salsa for my meal preps. Ingredients: 1 corn tortilla (I love to use the @masienda corn tortilla which I get at Whole Foods) 5 garlic cloves 1/4 cup of peanuts 4 chili guajillo 4 chili anchos Chili de Árbol ( use at your liking this is on you and how hot you want it) For oil I love use the Avocado oil from @chosenfoods #salsamacha #salsa #chilioil #easyrecipe #cooking
Favorite part of my day 

Outfit: 
Top Hoodie & Sweatpants @darcsport 
Short @oqqsports 

#fitness #gym #grwm #outfit #explorepage
164K
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5mo ago
dianacorona_vsg
Favorite part of my day Outfit: Top Hoodie & Sweatpants @darcsport Short @oqqsports #fitness #gym #grwm #outfit #explorepage

Diana Corona (@dianacorona_vsg) Instagram Stats & Analytics

Diana Corona (@dianacorona_vsg) has 59.5K Instagram followers with a 3.58% engagement rate over the past 12 months. Across 830 posts, Diana Corona received 924K total likes and 24.2M impressions, averaging 1.11K likes per post. This page tracks Diana Corona's performance metrics, top content, and engagement trends — updated daily.

Diana Corona (@dianacorona_vsg) Instagram Analytics FAQ

How many Instagram followers does Diana Corona have?+
Diana Corona (@dianacorona_vsg) has 59.5K Instagram followers as of September 2026.
What is Diana Corona's Instagram engagement rate?+
Diana Corona's Instagram engagement rate is 3.58% over the last 12 months, based on 830 posts.
How many likes does Diana Corona get on Instagram?+
Diana Corona received 924K total likes across 830 posts in the last 12 months, averaging 1.11K likes per post.
How many Instagram impressions does Diana Corona get?+
Diana Corona's Instagram content generated 24.2M total impressions over the last 12 months.