NewClaim a free social report
Content
Discover
Leaderboards
Latest blog
How to benchmark your competitive landscape with Socialpruf
How to Benchmark the Competitive Landscape
instagram analytics
Similar Accounts:
followers
288K
impressions
134M
likes
184K
comments
9.21K
posts
274
engagement
0.135%
emv
$2.74M
Average per post
490K

Key Metrics

Distributions

Top Content

One-Pan Leek, Pea and Garlic Butter Risoni with Burrata! Made easy in the KitchenAid 26cm Skillet with Lid from Coles. You can earn 1 cookware credit for every $20 you spend in one transaction with a scanned Flybuys, then use your credits and score yourself this gorgeous cookware! Full T&Cs below. This might be a hot take, but I often find one-pan recipes can end up a bit one-note when it comes to texture. So when I developed this one, I wanted every bite to have something going on. The leeks melt down into the risoni and give it this almost buttery, custardy softness, while the peas add little pops of sweetness and colour (plus they’re one of the easiest pantry freezer staples to throw into a dish). Then the burrata gets torn over the top for that creaminess, and of course we need some crunch to finish, so crispy fried shallots are a no-brainer. Get the full recipe in this month’s Coles Mag. @colessupermarkets T&Cs: Earn cookware credits until 12/5/26 and redeem credits (excludes Coles app) by 19/5/26 or while stocks last. Excludes Coles Express, UberEats, and other purchases. For full terms & conditions visit coles.com.au/cookware-terms ©2026 KitchenAid. All rights reserved. Used under License. #ad #onepandinner #easyrecipes #easydinnerrecipe
11.7M
1.46K
28
5mo ago
colessupermarkets
One-Pan Leek, Pea and Garlic Butter Risoni with Burrata! Made easy in the KitchenAid 26cm Skillet with Lid from Coles. You can earn 1 cookware credit for every $20 you spend in one transaction with a scanned Flybuys, then use your credits and score yourself this gorgeous cookware! Full T&Cs below. This might be a hot take, but I often find one-pan recipes can end up a bit one-note when it comes to texture. So when I developed this one, I wanted every bite to have something going on. The leeks melt down into the risoni and give it this almost buttery, custardy softness, while the peas add little pops of sweetness and colour (plus they’re one of the easiest pantry freezer staples to throw into a dish). Then the burrata gets torn over the top for that creaminess, and of course we need some crunch to finish, so crispy fried shallots are a no-brainer. Get the full recipe in this month’s Coles Mag. @colessupermarkets T&Cs: Earn cookware credits until 12/5/26 and redeem credits (excludes Coles app) by 19/5/26 or while stocks last. Excludes Coles Express, UberEats, and other purchases. For full terms & conditions visit coles.com.au/cookware-terms ©2026 KitchenAid. All rights reserved. Used under License. #ad #onepandinner #easyrecipes #easydinnerrecipe
An iced tea gin & tonic spritz?! 🍋 Say less @colessupermarkets has just launched their European Glassware collection just in time for the warmer months! This range has everything you need for hosting and can be collected through earning glassware credits by shopping at Coles or @liquorlandau, spending $20 in one transaction and scanning your @flybuys! Ad Earn credits until 6/1/26 & redeem by 13/1/26 (excludes Liquorland, Liquorland Online & Coles app). Exclusions & T&Cs apply, excludes liquor purchases in WA North & NT. Schott Zwiesel® Serves 4 | Prep 5 mins Ingredients: - Ice cubes - 1 lemon, thinly sliced - 1/4 ruby red grapefruit, thinly sliced - 1 cup (250ml) Coles Lemon Flavoured Ice Tea, chilled - 1/4 cup (60ml) ruby red grapefruit juice, chilled - 1/4 cup (60ml) lemon juice - 1/2 cup (125ml) Pure Origin Dry Gin* Tonic water, chilled, to serve Fresh thyme sprigs, to serve Method: 1. Fill the 1.2L carafe with ice cubes, lemon and grapefruit slices. Pour in the chilled tea, grapefruit juice, lemon juice and gin. Top with tonic water. 2. Pour into the Gin & Tonic Glasses. Top with extra tonic and serve with thyme sprigs. * To make this a mocktail, simply omit the gin!
11.2M
1.53K
23
10mo ago
colessupermarkets
An iced tea gin & tonic spritz?! 🍋 Say less @colessupermarkets has just launched their European Glassware collection just in time for the warmer months! This range has everything you need for hosting and can be collected through earning glassware credits by shopping at Coles or @liquorlandau, spending $20 in one transaction and scanning your @flybuys! Ad Earn credits until 6/1/26 & redeem by 13/1/26 (excludes Liquorland, Liquorland Online & Coles app). Exclusions & T&Cs apply, excludes liquor purchases in WA North & NT. Schott Zwiesel® Serves 4 | Prep 5 mins Ingredients: - Ice cubes - 1 lemon, thinly sliced - 1/4 ruby red grapefruit, thinly sliced - 1 cup (250ml) Coles Lemon Flavoured Ice Tea, chilled - 1/4 cup (60ml) ruby red grapefruit juice, chilled - 1/4 cup (60ml) lemon juice - 1/2 cup (125ml) Pure Origin Dry Gin* Tonic water, chilled, to serve Fresh thyme sprigs, to serve Method: 1. Fill the 1.2L carafe with ice cubes, lemon and grapefruit slices. Pour in the chilled tea, grapefruit juice, lemon juice and gin. Top with tonic water. 2. Pour into the Gin & Tonic Glasses. Top with extra tonic and serve with thyme sprigs. * To make this a mocktail, simply omit the gin!
Prawns in coconut curry sauce 👌🏽 KitchenAid cookware is now available to collect at Coles. Spend $20 in one transaction and scan your Flybuys to earn 1 credit towards collecting KitchenAid pieces for your kitchen. I used the KitchenAid Mini Food Chopper to build the base for this coconut curry- quick, controlled chopping with proper texture every time. The Mini Food Chopper is available in store only, and only available with 50 credits and $50 or you can purchase it for $100. Ingredients 12 tiger prawns (cleaned and deveined), salt, black pepper, 1.5 tsp chilli powder, 2 shallots, 1 habanero chilli, ½ stalk lemongrass, 5 garlic cloves, 1/2 tomato (chopped), ½ can coconut milk, 2 tbsp coconut oil, 1/2 tsp turmeric, 1 tsp cumin powder, 1 tsp allspice powder, 1/2 tsp garam masala, 1 lime, 2 tbsp soy sauce, coriander leaves (for garnish). Method 1. Season the prawns with salt, black pepper, and chilli powder. Grill in oven/airfryer at 180°C for about 3-4 minutes until just cooked. Set aside. 2. Finely chop the shallots, habanero, lemongrass, and garlic. 3. Heat some coconut oil in a pan and cook the chopped aromatics for 6–8 minutes until softened and slightly caramelised. 4. Add turmeric, chilli powder, cumin powder, and allspice. Cook for about 2 minutes. 5. Add the coconut milk and let it simmer. Stir in the chopped tomato and cook for 10–15 minutes until the sauce thickens. 6. Finish with garam masala, soy sauce and a squeeze of lime. 7. Plate the grilled prawns, spoon the coconut curry sauce over the top, and garnish with coriander leaves. Enjoy it with rice. Earn cookware credits until 12/5/26 and redeem credits (excludes Coles app) by 19/5/26 or while stocks last. Excludes Coles Express, UberEats and other purchases. For full Ts&Cs visit coles.com.au/cookware-terms ©2026 KitchenAid. All rights reserved. Used under License. #ad #curry #cooking #chef #seafood
10.6M
1.62K
44
4mo ago
colessupermarkets
Prawns in coconut curry sauce 👌🏽 KitchenAid cookware is now available to collect at Coles. Spend $20 in one transaction and scan your Flybuys to earn 1 credit towards collecting KitchenAid pieces for your kitchen. I used the KitchenAid Mini Food Chopper to build the base for this coconut curry- quick, controlled chopping with proper texture every time. The Mini Food Chopper is available in store only, and only available with 50 credits and $50 or you can purchase it for $100. Ingredients 12 tiger prawns (cleaned and deveined), salt, black pepper, 1.5 tsp chilli powder, 2 shallots, 1 habanero chilli, ½ stalk lemongrass, 5 garlic cloves, 1/2 tomato (chopped), ½ can coconut milk, 2 tbsp coconut oil, 1/2 tsp turmeric, 1 tsp cumin powder, 1 tsp allspice powder, 1/2 tsp garam masala, 1 lime, 2 tbsp soy sauce, coriander leaves (for garnish). Method 1. Season the prawns with salt, black pepper, and chilli powder. Grill in oven/airfryer at 180°C for about 3-4 minutes until just cooked. Set aside. 2. Finely chop the shallots, habanero, lemongrass, and garlic. 3. Heat some coconut oil in a pan and cook the chopped aromatics for 6–8 minutes until softened and slightly caramelised. 4. Add turmeric, chilli powder, cumin powder, and allspice. Cook for about 2 minutes. 5. Add the coconut milk and let it simmer. Stir in the chopped tomato and cook for 10–15 minutes until the sauce thickens. 6. Finish with garam masala, soy sauce and a squeeze of lime. 7. Plate the grilled prawns, spoon the coconut curry sauce over the top, and garnish with coriander leaves. Enjoy it with rice. Earn cookware credits until 12/5/26 and redeem credits (excludes Coles app) by 19/5/26 or while stocks last. Excludes Coles Express, UberEats and other purchases. For full Ts&Cs visit coles.com.au/cookware-terms ©2026 KitchenAid. All rights reserved. Used under License. #ad #curry #cooking #chef #seafood
There’s just something about serving summer cocktails in these stunning Schott Zwiesel® glasses from @colessupermarkets ✨ Perfect for entertaining, and perfect for this Lychee Coconut Spritz — made in the carafe for easy batch cocktails 🍸 Recipe/ingredients: (serves 4 -5 glasses) 120ml (4oz) Lychee Syrup ½ cup Malibu Coconut Rum available at @liquorlandau Fresh Mint Sprigs Whole Lychees 120ml (4oz) Lime/Lemon Juice Top with Sparkling Soda Garnish with whole lychees & mint sprigs Stay tuned — I’ve got some amazing summer cocktails coming! Can’t wait to show you more of what you can do with this European Glassware range😍 @colessupermarkets @liquorlandau #Ad Earn credits until 6/1/26 & redeem by 13/1/26 (excludes Liquorland, Liquorland Online & Coles app). Exclusions & T&Cs apply, excludes liquor purchases in WA North & NT. Schott Zwiesel®
8.06M
1.65K
21
9mo ago
colessupermarkets
There’s just something about serving summer cocktails in these stunning Schott Zwiesel® glasses from @colessupermarkets ✨ Perfect for entertaining, and perfect for this Lychee Coconut Spritz — made in the carafe for easy batch cocktails 🍸 Recipe/ingredients: (serves 4 -5 glasses) 120ml (4oz) Lychee Syrup ½ cup Malibu Coconut Rum available at @liquorlandau Fresh Mint Sprigs Whole Lychees 120ml (4oz) Lime/Lemon Juice Top with Sparkling Soda Garnish with whole lychees & mint sprigs Stay tuned — I’ve got some amazing summer cocktails coming! Can’t wait to show you more of what you can do with this European Glassware range😍 @colessupermarkets @liquorlandau #Ad Earn credits until 6/1/26 & redeem by 13/1/26 (excludes Liquorland, Liquorland Online & Coles app). Exclusions & T&Cs apply, excludes liquor purchases in WA North & NT. Schott Zwiesel®
In charge of the Mother’s Day roast? 🍗@curtisstone breaks down the 5 common mistakes even Sunday roast masters might be making. 👀 #Roast #Roasting
7.43M
618
21
3mo ago
colessupermarkets
In charge of the Mother’s Day roast? 🍗@curtisstone breaks down the 5 common mistakes even Sunday roast masters might be making. 👀 #Roast #Roasting
Socks are out; thoughtful curated hampers are IN (and I promise they’re filled with things they’ll actually use) 🤌  I grabbed everything for this DIY BBQ Hamper in one shop from @colessupermarkets and am so happy with how it all came together - from spices to sauces and even tongs, I was able to find it all in the one place! So, no matter who you’re choosing to celebrate this Father’s Day, head into Coles for a hamper that is bound to be a hit with any of the special men in your life (& even better if they share it with you 😉) #Ad #Coles
6.40M
hidden
49
11mo ago
colessupermarkets
Socks are out; thoughtful curated hampers are IN (and I promise they’re filled with things they’ll actually use) 🤌  I grabbed everything for this DIY BBQ Hamper in one shop from @colessupermarkets and am so happy with how it all came together - from spices to sauces and even tongs, I was able to find it all in the one place! So, no matter who you’re choosing to celebrate this Father’s Day, head into Coles for a hamper that is bound to be a hit with any of the special men in your life (& even better if they share it with you 😉) #Ad #Coles
Red curry chicken noodle soup 🍜 - the easiest one-pan dinner using the Kitchenaid 24cm Casserole Pot from @colessupermarkets. You can collect 1 cookware credit for every $20 spent in a single transaction when you scan your Flybuys, then redeem them for the range. Full T&Cs below. Find the recipe in this month’s Coles mag, in store now. Earn cookware credits until 12/5/26 and redeem credits (excludes Coles app) by 19/5/26 or while stocks last. Excludes Coles Express, DoorDash, UberEats and other purchases. For full terms & conditions visit coles.com.au/cookware-terms ©2025 KitchenAid. All rights reserved. Used under License. #ad
6.31M
2.72K
39
3mo ago
colessupermarkets
Red curry chicken noodle soup 🍜 - the easiest one-pan dinner using the Kitchenaid 24cm Casserole Pot from @colessupermarkets. You can collect 1 cookware credit for every $20 spent in a single transaction when you scan your Flybuys, then redeem them for the range. Full T&Cs below. Find the recipe in this month’s Coles mag, in store now. Earn cookware credits until 12/5/26 and redeem credits (excludes Coles app) by 19/5/26 or while stocks last. Excludes Coles Express, DoorDash, UberEats and other purchases. For full terms & conditions visit coles.com.au/cookware-terms ©2025 KitchenAid. All rights reserved. Used under License. #ad
@curtisstone ‘s Glass Containers are back! 🥳 He stopped by the office to show off his meal-prepped lunches. 😮‍💨 You already know the drill. 📣 Spend $20 in one transaction at Coles and scan your @flybuys to earn one glass container credit. Then put your credits towards an item from the range. Earn Glass Container credits until 4/8/26 and redeem credits (excludes Coles app) by 11/8/26 or while stocks last. Excludes Coles Express, UberEats and other purchases. For full terms & conditions visit coles.com.au/curtis-glass-containers-terms CURTIS STONE® is a registered trademark in Australia. All rights reserved.
5.36M
616
21
2mo ago
colessupermarkets
@curtisstone ‘s Glass Containers are back! 🥳 He stopped by the office to show off his meal-prepped lunches. 😮‍💨 You already know the drill. 📣 Spend $20 in one transaction at Coles and scan your @flybuys to earn one glass container credit. Then put your credits towards an item from the range. Earn Glass Container credits until 4/8/26 and redeem credits (excludes Coles app) by 11/8/26 or while stocks last. Excludes Coles Express, UberEats and other purchases. For full terms & conditions visit coles.com.au/curtis-glass-containers-terms CURTIS STONE® is a registered trademark in Australia. All rights reserved.
New meal prep inspo for your week using the @colessupermarkets Curtis Stone Glass Containers. 👩🏼‍🍳🫶🏻 All the recipes & macros are in the comments, let me know if you try any!! Baked Pancakes 🥞🫐 Satay Chicken & Rice 🍚🥦 Cookie Dough Protein Balls 🍪🍫 The Coles Curtis Stone Glass Containers allow you to cook, serve & store all in one! The containers are freezer safe to -20°C, dishwasher safe, microwave safe, oven & air fryer safe to 230°C from room temperature, leak proof, and even have a built-in date dial. Simply spend $20+ in one transaction in store or online, scan your Flybuys and you’ll earn 1 credit for every $20 you spend (earn credits until 4/8/26 and redeem credits until 11/8/26 (excludes Coles App)). While stocks last, exclusions apply. For full T&Cs coles.com.au/curtis-glass-containers-terms. CURTIS STONE is a registered trademark in Australia. All rights reserved. #ad #mealprep #healthyfood #easyrecipe
5.32M
2.24K
94
1mo ago
colessupermarkets
New meal prep inspo for your week using the @colessupermarkets Curtis Stone Glass Containers. 👩🏼‍🍳🫶🏻 All the recipes & macros are in the comments, let me know if you try any!! Baked Pancakes 🥞🫐 Satay Chicken & Rice 🍚🥦 Cookie Dough Protein Balls 🍪🍫 The Coles Curtis Stone Glass Containers allow you to cook, serve & store all in one! The containers are freezer safe to -20°C, dishwasher safe, microwave safe, oven & air fryer safe to 230°C from room temperature, leak proof, and even have a built-in date dial. Simply spend $20+ in one transaction in store or online, scan your Flybuys and you’ll earn 1 credit for every $20 you spend (earn credits until 4/8/26 and redeem credits until 11/8/26 (excludes Coles App)). While stocks last, exclusions apply. For full T&Cs coles.com.au/curtis-glass-containers-terms. CURTIS STONE is a registered trademark in Australia. All rights reserved. #ad #mealprep #healthyfood #easyrecipe
Yes you heard that right, Coles Finest Cacio E Pepe Arancini. Luckily @colessupermarkets has you covered on both the delicious Christmas entertaining snacks AND the savvy savings tips this year. Plus if you’re not using the aisle finder in the app to reduce in-store overwhelm, trust me, it’s magic. Catch more festive season tips from me and the team in the Coles magazine this month. ad
5.16M
653
21
7mo ago
colessupermarkets
Yes you heard that right, Coles Finest Cacio E Pepe Arancini. Luckily @colessupermarkets has you covered on both the delicious Christmas entertaining snacks AND the savvy savings tips this year. Plus if you’re not using the aisle finder in the app to reduce in-store overwhelm, trust me, it’s magic. Catch more festive season tips from me and the team in the Coles magazine this month. ad
When a Michelin chef meets a no-nonsense Nonna, you know it’s gonna get good. 🍝 Watch @curtisstone and @mynonnafina team up in the kitchen to cook up a Nonna Fina favourite. Will this classic dish be the answer to What’s For Dinner? Head to the Coles YouTube channel to watch the full episode and find out Curtis’ final verdict 👀 #WhatsForDinner
4.68M
19.5K
449
11mo ago
colessupermarkets
When a Michelin chef meets a no-nonsense Nonna, you know it’s gonna get good. 🍝 Watch @curtisstone and @mynonnafina team up in the kitchen to cook up a Nonna Fina favourite. Will this classic dish be the answer to What’s For Dinner? Head to the Coles YouTube channel to watch the full episode and find out Curtis’ final verdict 👀 #WhatsForDinner
You’d never guess that these 4 ingredient white choc wasabi matcha truffles are made using our white choc mud cake 🤫🤯 They’re sweet, spicy and speedy to whip up as an Easter treat. #Baking #Matcha #Wasabi #Truffles #EasyRecipe Cheats white choc, matcha & wasabi truffles Makes about 24 | Prep 30 mins (+ 40 mins chilling time) | Cooking 5 mins Ingredients: 600g Coles Bakery White Mud Cake, paper case removed, coarsely chopped 3¼ tsp matcha powder 1 tsp wasabi paste 11/2 x 250g pkts white chocolate melts Method: 1. Place cake in a large bowl. Use clean hands to crumble until coarse crumbs form and the cake and icing are combined. Press into a soft, doughy consistency. 2. Add 3 tsp matcha powder and the wasabi and use the heels of your palms to knead into the mixture until well combined. 3. Line a large baking tray with baking paper. Roll level tablespoonfuls of the mixture into balls. Arrange on the lined tray and place in the fridge for 30 mins to chill. 4. Place the chocolate in a medium heatproof bowl over a saucepan of simmering water (don’t let the bowl touch the water). Use a metal spoon to stir for 5 mins or until chocolate is smooth and melted. Use a fork to dip each ball in the chocolate to coat, shaking off excess. Return to the lined tray. Place in the fridge for 10 mins to set. 5. Dust truffles with remaining matcha powder.
4.40M
1.21K
40
4mo ago
colessupermarkets
You’d never guess that these 4 ingredient white choc wasabi matcha truffles are made using our white choc mud cake 🤫🤯 They’re sweet, spicy and speedy to whip up as an Easter treat. #Baking #Matcha #Wasabi #Truffles #EasyRecipe Cheats white choc, matcha & wasabi truffles Makes about 24 | Prep 30 mins (+ 40 mins chilling time) | Cooking 5 mins Ingredients: 600g Coles Bakery White Mud Cake, paper case removed, coarsely chopped 3¼ tsp matcha powder 1 tsp wasabi paste 11/2 x 250g pkts white chocolate melts Method: 1. Place cake in a large bowl. Use clean hands to crumble until coarse crumbs form and the cake and icing are combined. Press into a soft, doughy consistency. 2. Add 3 tsp matcha powder and the wasabi and use the heels of your palms to knead into the mixture until well combined. 3. Line a large baking tray with baking paper. Roll level tablespoonfuls of the mixture into balls. Arrange on the lined tray and place in the fridge for 30 mins to chill. 4. Place the chocolate in a medium heatproof bowl over a saucepan of simmering water (don’t let the bowl touch the water). Use a metal spoon to stir for 5 mins or until chocolate is smooth and melted. Use a fork to dip each ball in the chocolate to coat, shaking off excess. Return to the lined tray. Place in the fridge for 10 mins to set. 5. Dust truffles with remaining matcha powder.
Everything I love about one-pan cooking really shines in this Middle Eastern Lamb Pilaf, cooked in the KitchenAid 26cm Skillet with Lid, available to collect at @colessupermarkets using cookware credits. Just 5 ingredients, Maximum flavour, Minimal fuss & effortless clean up! Earn cookware credits until 12/5/26 and redeem credits (excludes Coles app) by 19/5/26 or while stocks last. Excludes Coles Express, UberEats, and other purchases. For full Ts&Cs visit coles.com.au/cookware-terms ©2026 KitchenAid. All rights reserved. Used under License. The recipe is for 4 people but even if you’re cooking for less, make the full recipe as it stores and reheats well. Ingredients 2 pkts Coles Lamb kebabs 3 tbsp Pataks Tikka masala curry paste 2 cups basmati rice 120g bag baby spinach leaves 1 cup Coles Greek yoghurt Method Roll the lamb kebabs into golf ball size pieces. Heat the skillet over a medium/high heat. Add the meatballs and brown, turning throughout cooking. Remove them to a plate then add the curry paste to the pan along with the rice and stir well to combine then add 3 cups of water & season with a little salt & pepper then bring to the boil stirring. Turn the heat down low, add the meatballs back to the rice then cover and cook for 10 minutes before turning off the heat and allowing to sit for another 5 minutes before stirring through the spinach to just wilt & serving with the yoghurt spooned over. #easyrecipes #homecooking #dinner
4.31M
1.30K
17
5mo ago
colessupermarkets
Everything I love about one-pan cooking really shines in this Middle Eastern Lamb Pilaf, cooked in the KitchenAid 26cm Skillet with Lid, available to collect at @colessupermarkets using cookware credits. Just 5 ingredients, Maximum flavour, Minimal fuss & effortless clean up! Earn cookware credits until 12/5/26 and redeem credits (excludes Coles app) by 19/5/26 or while stocks last. Excludes Coles Express, UberEats, and other purchases. For full Ts&Cs visit coles.com.au/cookware-terms ©2026 KitchenAid. All rights reserved. Used under License. The recipe is for 4 people but even if you’re cooking for less, make the full recipe as it stores and reheats well. Ingredients 2 pkts Coles Lamb kebabs 3 tbsp Pataks Tikka masala curry paste 2 cups basmati rice 120g bag baby spinach leaves 1 cup Coles Greek yoghurt Method Roll the lamb kebabs into golf ball size pieces. Heat the skillet over a medium/high heat. Add the meatballs and brown, turning throughout cooking. Remove them to a plate then add the curry paste to the pan along with the rice and stir well to combine then add 3 cups of water & season with a little salt & pepper then bring to the boil stirring. Turn the heat down low, add the meatballs back to the rice then cover and cook for 10 minutes before turning off the heat and allowing to sit for another 5 minutes before stirring through the spinach to just wilt & serving with the yoghurt spooned over. #easyrecipes #homecooking #dinner
Quick, no stress food for those last minute catch ups this festive season. Here’s a simple lineup you can stock up on from @colessupermarkets to pull together a seriously good feed for four all under $50*. #Ad *Total cost of the recipe is approximate based on the ingredient portions used in the recipe. Ingredient costs are based on the highest national prices, as at 18/11/2025, excluding stores in the Northern Territory and North Western Australia. Prices and availability of items and brands may differ from store to store. On the menu: Entrée – Cacio e Pepe Arancini Coles Finest Cacio e Pepe Arancini (8 pack) Small handful Coles Loose Basil ⅓ cup Coles Garlic Aioli Mains – Lamb Burgers 500g Coles Lamb Mince Coles Garlic Aioli (for spreading) Coles Brioche Buns (4 pack) 60g Coles Baby Rocket ½ red onion, thinly sliced Juice from ½ lemon 2 tsp cumin ½ tsp salt ¼ tsp cracked pepper Dessert – Apple Galette 1 sheet Coles Short crust Pastry 2 Pink Lady apples, peeled and sliced 1 tsp cinnamon 25g sugar Juice from ¼ lemon Coles Vanilla Bean Ice Cream Method Cook the arancini according to the packet instructions. Blend the garlic aioli with the basil leaves until smooth, adding a little water only if it feels too thick. Serve alongside the basil aioli. Mix the lamb mince with cumin, salt & pepper until combined, then shape it into four patties. Place the onion in a bowl with lemon juice & a pinch of salt so it can lightly pickle. Grill or pan fry the patties until browned & cooked through, then toast the brioche buns. To assemble, spread garlic aioli onto the buns, add rocket, onions, patty, then finish with the top bun. Combine the apple slices with cinnamon, sugar & lemon juice. Bring the short crust pastry out of the freezer 10-15 minutes before to thaw out slightly. Lay pastry flat & arrange apples in the centre. Fold the sides over to create a rustic edge. Bake at 185c for 1/2 hour, rotating the tray halfway through. Finish with a dusting of icing sugar, cut into 4 slices & serve with Vanilla bean ice cream. #ColesChristmas #Coles #Christmas #Hosting
4.09M
1.07K
15
8mo ago
colessupermarkets
Quick, no stress food for those last minute catch ups this festive season. Here’s a simple lineup you can stock up on from @colessupermarkets to pull together a seriously good feed for four all under $50*. #Ad *Total cost of the recipe is approximate based on the ingredient portions used in the recipe. Ingredient costs are based on the highest national prices, as at 18/11/2025, excluding stores in the Northern Territory and North Western Australia. Prices and availability of items and brands may differ from store to store. On the menu: Entrée – Cacio e Pepe Arancini Coles Finest Cacio e Pepe Arancini (8 pack) Small handful Coles Loose Basil ⅓ cup Coles Garlic Aioli Mains – Lamb Burgers 500g Coles Lamb Mince Coles Garlic Aioli (for spreading) Coles Brioche Buns (4 pack) 60g Coles Baby Rocket ½ red onion, thinly sliced Juice from ½ lemon 2 tsp cumin ½ tsp salt ¼ tsp cracked pepper Dessert – Apple Galette 1 sheet Coles Short crust Pastry 2 Pink Lady apples, peeled and sliced 1 tsp cinnamon 25g sugar Juice from ¼ lemon Coles Vanilla Bean Ice Cream Method Cook the arancini according to the packet instructions. Blend the garlic aioli with the basil leaves until smooth, adding a little water only if it feels too thick. Serve alongside the basil aioli. Mix the lamb mince with cumin, salt & pepper until combined, then shape it into four patties. Place the onion in a bowl with lemon juice & a pinch of salt so it can lightly pickle. Grill or pan fry the patties until browned & cooked through, then toast the brioche buns. To assemble, spread garlic aioli onto the buns, add rocket, onions, patty, then finish with the top bun. Combine the apple slices with cinnamon, sugar & lemon juice. Bring the short crust pastry out of the freezer 10-15 minutes before to thaw out slightly. Lay pastry flat & arrange apples in the centre. Fold the sides over to create a rustic edge. Bake at 185c for 1/2 hour, rotating the tray halfway through. Finish with a dusting of icing sugar, cut into 4 slices & serve with Vanilla bean ice cream. #ColesChristmas #Coles #Christmas #Hosting
Coming soon* 👀😮👏 Coles is bringing the HEAT with 4 NEW Hot Cross Buns Flavours And there’s something for everyone here. Which one are you excited for? *Limited time only. While stocks last. #hotcrossbuns #sweettreat #easter #foodblogger #tastetest ad
3.76M
6.69K
779
6mo ago
colessupermarkets
Coming soon* 👀😮👏 Coles is bringing the HEAT with 4 NEW Hot Cross Buns Flavours And there’s something for everyone here. Which one are you excited for? *Limited time only. While stocks last. #hotcrossbuns #sweettreat #easter #foodblogger #tastetest ad
Summer’s calling — and this Passionfruit Paloma is answering 🍊✨ Fresh, zesty, and made in the stunning Schott Zwiesel® short tumblers from @colessupermarkets. Perfect for easy entertaining and showing off your new glassware. Recipe / Ingredients: (per glass) 45ml Vivir Blanco Tequila ½ passionfruit (or ¾ oz Coles Passionfruit Syrup) 30ml fresh pink grapefruit juice 15ml Coles Lime Juice 15ml agave syrup (or Whole Earth Blue Agave Sweetener Raw 330g) Sparkling water (to top) Pinch of sea salt (optional) Garnish: passionfruit and pink grapefruit wedge or slice Earn one glassware credit at both @colessupermarkets & @liquorlandau for every $20 you spend in one transaction — don’t forget to scan your Flybuys 😉 @colessupermarkets @liquorlandau #Ad Earn credits until 6/1/26 & redeem by 13/1/26 (excludes Liquorland, Liquorland Online & Coles app). Exclusions & T&Cs apply, excludes liquor purchases in WA North & NT. Schott Zwiesel® 18+ only. Please drink responsibly
3.74M
1.89K
6
9mo ago
colessupermarkets
Summer’s calling — and this Passionfruit Paloma is answering 🍊✨ Fresh, zesty, and made in the stunning Schott Zwiesel® short tumblers from @colessupermarkets. Perfect for easy entertaining and showing off your new glassware. Recipe / Ingredients: (per glass) 45ml Vivir Blanco Tequila ½ passionfruit (or ¾ oz Coles Passionfruit Syrup) 30ml fresh pink grapefruit juice 15ml Coles Lime Juice 15ml agave syrup (or Whole Earth Blue Agave Sweetener Raw 330g) Sparkling water (to top) Pinch of sea salt (optional) Garnish: passionfruit and pink grapefruit wedge or slice Earn one glassware credit at both @colessupermarkets & @liquorlandau for every $20 you spend in one transaction — don’t forget to scan your Flybuys 😉 @colessupermarkets @liquorlandau #Ad Earn credits until 6/1/26 & redeem by 13/1/26 (excludes Liquorland, Liquorland Online & Coles app). Exclusions & T&Cs apply, excludes liquor purchases in WA North & NT. Schott Zwiesel® 18+ only. Please drink responsibly
Serving up the ultimate Footy Finals Feast with the Coles BBQ Entertaining range 2 for $15 offer. 🍔 🏉 T&C’s apply. Ingredients: Kransky Sausage Rolls: * 1 pack Coles Pork Kransky Bites with Mozzarella
* Puff pastry sheets
* 1 egg
* Splash of milk
* Black sesame seeds
* Coles Tomato Chutney Beef Sliders: * 1 pack Coles Beef Slider Patties
* Brioche Slider buns
* Burger cheese slices
* Coles burger sauce
* Pickles, sliced Bacon Jam: * 6 slices middle bacon, diced
* 2 red onions, thinly sliced
* 1 tbsp butter
* 3 tbsp brown sugar
* 2 tbsp balsamic vinegar
* 2 tsp Worcestershire sauce
* 1 tsp sweet paprika Method: Start by making the bacon jam. Place diced bacon into a cold pan, turn the heat to medium-low. Cook for 8–10 minutes until the fat has rendered and the bacon is lightly crispy. Remove the bacon and discard most of the fat, leaving a little in the pan. Add butter & sliced red onions to the pan. Cook on low heat until the onions are soft and starting to caramelise. Add a splash of water to deglaze the pan and loosen any stuck bits. Return the bacon to the pan. Add brown sugar, vinegar, Worcestershire sauce, and paprika. Stir well and simmer on low for 15–20 minutes, or until thick and jammy. Preheat your oven to 180°C. Crack the egg into a small bowl whisk with milk to make an egg wash. Lay three kransky bites horizontally along one edge of each puff pastry sheet. Roll the pastry over tightly to encase the kranskys and seal the edge with some egg wash. Slice the rolled pastry into smaller sausage rolls and place them seam-side down on a baking tray lined with baking paper. Brush tops with egg wash and sprinkle with black sesame. Bake for about 20 minutes, or until golden and puffed. Serve with tomato chutney or mustard. While the sausage rolls are baking, heat a clean pan with a little oil, cook the beef slider patties according per packet instructions. When nearly cooked, top each patty with a slice of cheese and melt it under a grill. Toast the slider buns. Spread burger sauce on the buns, then add the patty, a spoonful of bacon jam and a pickle slice. Place the top bun on and serve. Enjoy! #coles AD @colessupermarkets
2.95M
7.62K
70
10mo ago
colessupermarkets
Serving up the ultimate Footy Finals Feast with the Coles BBQ Entertaining range 2 for $15 offer. 🍔 🏉 T&C’s apply. Ingredients: Kransky Sausage Rolls: * 1 pack Coles Pork Kransky Bites with Mozzarella
* Puff pastry sheets
* 1 egg
* Splash of milk
* Black sesame seeds
* Coles Tomato Chutney Beef Sliders: * 1 pack Coles Beef Slider Patties
* Brioche Slider buns
* Burger cheese slices
* Coles burger sauce
* Pickles, sliced Bacon Jam: * 6 slices middle bacon, diced
* 2 red onions, thinly sliced
* 1 tbsp butter
* 3 tbsp brown sugar
* 2 tbsp balsamic vinegar
* 2 tsp Worcestershire sauce
* 1 tsp sweet paprika Method: Start by making the bacon jam. Place diced bacon into a cold pan, turn the heat to medium-low. Cook for 8–10 minutes until the fat has rendered and the bacon is lightly crispy. Remove the bacon and discard most of the fat, leaving a little in the pan. Add butter & sliced red onions to the pan. Cook on low heat until the onions are soft and starting to caramelise. Add a splash of water to deglaze the pan and loosen any stuck bits. Return the bacon to the pan. Add brown sugar, vinegar, Worcestershire sauce, and paprika. Stir well and simmer on low for 15–20 minutes, or until thick and jammy. Preheat your oven to 180°C. Crack the egg into a small bowl whisk with milk to make an egg wash. Lay three kransky bites horizontally along one edge of each puff pastry sheet. Roll the pastry over tightly to encase the kranskys and seal the edge with some egg wash. Slice the rolled pastry into smaller sausage rolls and place them seam-side down on a baking tray lined with baking paper. Brush tops with egg wash and sprinkle with black sesame. Bake for about 20 minutes, or until golden and puffed. Serve with tomato chutney or mustard. While the sausage rolls are baking, heat a clean pan with a little oil, cook the beef slider patties according per packet instructions. When nearly cooked, top each patty with a slice of cheese and melt it under a grill. Toast the slider buns. Spread burger sauce on the buns, then add the patty, a spoonful of bacon jam and a pickle slice. Place the top bun on and serve. Enjoy! #coles AD @colessupermarkets
Did you know Aussies eat 5 million bananas a day? 🍌 We caught up with Banana growers Greg and Ryan in Far North Queensland to see what a DITL of a banana farmer looks like. #Banana #DITL
2.62M
2.40K
48
5mo ago
colessupermarkets
Did you know Aussies eat 5 million bananas a day? 🍌 We caught up with Banana growers Greg and Ryan in Far North Queensland to see what a DITL of a banana farmer looks like. #Banana #DITL
Mate VS mate, plate VS plate! 🍽️ @curtisstone and @pohlingyeow face off in a @masterchefau mystery box challenge. 📦 Who will take the crown? 👀 Head to the Coles YouTube channel to find out. #Coles #MasterchefAU @masterchefau
2.00M
5.69K
45
3mo ago
colessupermarkets
Mate VS mate, plate VS plate! 🍽️ @curtisstone and @pohlingyeow face off in a @masterchefau mystery box challenge. 📦 Who will take the crown? 👀 Head to the Coles YouTube channel to find out. #Coles #MasterchefAU @masterchefau
Slow cooked Harissa lamb is the ultimate centrepiece to serve this Easter. Nothing beats fall-apart juicy lamb served with a few sides and a bunch of friends. Recipe below ⬇️ 1 whole leg Lamb, bone in (around 2.9kg) 1.5 tablespoons Harissa paste 1 tablespooon whole cumin seeds 2 red onions, halved 1 head of garlic, halved Sea salt flakes to taste 500ml chicken stock 250g cherry tomatoes (I used Perino) 1 cup Greek yoghurt to serve Mint salsa: 1 cup mint leaves, plus extra to serve 1 cup (loose) coriander leaves 1/2 long green chilli, sliced 2-3 tablespoons apple cider vinegar 3 tablespoons extra virgin olive oil 1 tablespoon honey Pre heat the oven to 160 C. Remove the lamb from the fridge 45 minutes before cooking. Place the lamb into a lined ovenproof tray and coat all over with the harissa paste then scatter with cumin seeds. Add the onions, garlic and stock into the tray then cover with baking paper and seal tightly with foil. Bake for 3 hours then remove from the oven, add in the tomatoes then cover and cook for a further 1.5 hours, or until the lamb is tender. Turn the oven up to 180, Uncover the tray and cook for 20-25 minutes to get a nice crust on the outside of the lamb. Meanwhile add all the mint salsa ingredients into a high-speed blender along with a pinch of salt and blitz until smooth. Place the lamb, onions, garlic, tomatoes and some of the pan juices onto a serving platter. Dollop with yoghurt, mint salsa and extra mint leaves before serving. @colessupermarkets #Ad #Easter #Lamb #recipe #slowcooking
1.88M
2.38K
69
4mo ago
colessupermarkets
Slow cooked Harissa lamb is the ultimate centrepiece to serve this Easter. Nothing beats fall-apart juicy lamb served with a few sides and a bunch of friends. Recipe below ⬇️ 1 whole leg Lamb, bone in (around 2.9kg) 1.5 tablespoons Harissa paste 1 tablespooon whole cumin seeds 2 red onions, halved 1 head of garlic, halved Sea salt flakes to taste 500ml chicken stock 250g cherry tomatoes (I used Perino) 1 cup Greek yoghurt to serve Mint salsa: 1 cup mint leaves, plus extra to serve 1 cup (loose) coriander leaves 1/2 long green chilli, sliced 2-3 tablespoons apple cider vinegar 3 tablespoons extra virgin olive oil 1 tablespoon honey Pre heat the oven to 160 C. Remove the lamb from the fridge 45 minutes before cooking. Place the lamb into a lined ovenproof tray and coat all over with the harissa paste then scatter with cumin seeds. Add the onions, garlic and stock into the tray then cover with baking paper and seal tightly with foil. Bake for 3 hours then remove from the oven, add in the tomatoes then cover and cook for a further 1.5 hours, or until the lamb is tender. Turn the oven up to 180, Uncover the tray and cook for 20-25 minutes to get a nice crust on the outside of the lamb. Meanwhile add all the mint salsa ingredients into a high-speed blender along with a pinch of salt and blitz until smooth. Place the lamb, onions, garlic, tomatoes and some of the pan juices onto a serving platter. Dollop with yoghurt, mint salsa and extra mint leaves before serving. @colessupermarkets #Ad #Easter #Lamb #recipe #slowcooking

Coles (@colessupermarkets) Instagram Stats & Analytics

Coles (@colessupermarkets) has 288K Instagram followers with a 0.14% engagement rate over the past 12 months. Across 274 posts, Coles received 184K total likes and 134M impressions, averaging 672 likes per post. This page tracks Coles's performance metrics, top content, and engagement trends — updated daily.

Coles (@colessupermarkets) Instagram Analytics FAQ

How many Instagram followers does Coles have?+
Coles (@colessupermarkets) has 288K Instagram followers as of August 2026.
What is Coles's Instagram engagement rate?+
Coles's Instagram engagement rate is 0.14% over the last 12 months, based on 274 posts.
How many likes does Coles get on Instagram?+
Coles received 184K total likes across 274 posts in the last 12 months, averaging 672 likes per post.
How many Instagram impressions does Coles get?+
Coles's Instagram content generated 134M total impressions over the last 12 months.