NewGet @cava's full report
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followers
334K
impressions
28.7M
likes
469K
comments
15.2K
posts
197
engagement
1.29%
emv
$711K
Average per post
146K

Key Metrics

Distributions

Top Content

Save this for your next post-gym session CAVA 🏋️ this is a macro-friendly bowl based on moderate to high protein, carbs and fats 💪 check out our nutrition page for more info!
3.73M
4.09K
94
10mo ago
cava
Save this for your next post-gym session CAVA 🏋️ this is a macro-friendly bowl based on moderate to high protein, carbs and fats 💪 check out our nutrition page for more info!
Try the New Harissa BBQ Pita Chips @cava today! It is only here for a limited time #CAVAPartner
2.13M
37.1K
390
3mo ago
cava
Try the New Harissa BBQ Pita Chips @cava today! It is only here for a limited time #CAVAPartner
The Sumac Sour Cream and Onion Pita Chips are my new go to @cava #cavapartner
1.77M
44.6K
325
7mo ago
cava
The Sumac Sour Cream and Onion Pita Chips are my new go to @cava #cavapartner
we like eye contact 👁️👄👁️
1.43M
570
70
4mo ago
cava
we like eye contact 👁️👄👁️
Luke is still approving shots actually
1.37M
14.6K
107
11mo ago
cava
Luke is still approving shots actually
what are you waiting for? Order our Salmon + Strawberry Sesame bowl now! 😊
1.25M
1.08K
71
6mo ago
cava
what are you waiting for? Order our Salmon + Strawberry Sesame bowl now! 😊
you know what to do. Order our Salmon + Yogurt Dill bowl NOW! 😁
1.18M
5.88K
154
6mo ago
cava
you know what to do. Order our Salmon + Yogurt Dill bowl NOW! 😁
We’ve been keeping a secret… WHITE SWEET POTATOES ARE COMING BACK!!! SEE YOU ON MONDAY!!!
1.07M
1.20K
210
9mo ago
cava
We’ve been keeping a secret… WHITE SWEET POTATOES ARE COMING BACK!!! SEE YOU ON MONDAY!!!
My dream came true @cava finally released salmon to their menu and it is 100/10 #cavapartner
956K
29.3K
357
6mo ago
cava
My dream came true @cava finally released salmon to their menu and it is 100/10 #cavapartner
we’re trying every bowl on the menu at CAVA first up: Harissa Avocado Bowl 🌶️🥑 SuperGreens + Saffron Basmati Rice Traditional Hummus + Crazy Feta Harissa Honey Chicken Persian Cucumbers Fire-Roasted Corn Pickled Onions Crumbled Feta Avocado Hot Harissa Vinaigrette what bowl should we try next? 👇
620K
1.53K
77
2mo ago
cava
we’re trying every bowl on the menu at CAVA first up: Harissa Avocado Bowl 🌶️🥑 SuperGreens + Saffron Basmati Rice Traditional Hummus + Crazy Feta Harissa Honey Chicken Persian Cucumbers Fire-Roasted Corn Pickled Onions Crumbled Feta Avocado Hot Harissa Vinaigrette what bowl should we try next? 👇
Shout out to my girl @cava for helping me feel good on and off the court. Check out my custom bowl on the CAVA app now 💛 #CAVAPartner
559K
24.6K
320
7mo ago
cava
Shout out to my girl @cava for helping me feel good on and off the court. Check out my custom bowl on the CAVA app now 💛 #CAVAPartner
First time trying CAVA’s merch collection and I need 14 of each!! #CAVAPartner
497K
12.5K
95
11mo ago
cava
First time trying CAVA’s merch collection and I need 14 of each!! #CAVAPartner
CAVA Merch Shop is open on 11/13 💛 We’ll see you then!
489K
28.5K
201
11mo ago
cava
CAVA Merch Shop is open on 11/13 💛 We’ll see you then!
@azzi35 literally CAN’T MISS 🤯🤯 She hit this trick shot without even looking at the hoop at a @cava photoshoot!
358K
14.3K
87
7mo ago
cava
@azzi35 literally CAN’T MISS 🤯🤯 She hit this trick shot without even looking at the hoop at a @cava photoshoot!
Don’t know what to order at CAVA? Our chef-curated Greek Salad is always a classic go-to 🫶
348K
1.12K
58
8mo ago
cava
Don’t know what to order at CAVA? Our chef-curated Greek Salad is always a classic go-to 🫶
You may have seen our brand new Sumac Slaw or Sumac Sour Cream and Onion Pita Chips and wondered… WTF is Sumac? Allow Ted to break it down for you 🌸
335K
495
44
9mo ago
cava
You may have seen our brand new Sumac Slaw or Sumac Sour Cream and Onion Pita Chips and wondered… WTF is Sumac? Allow Ted to break it down for you 🌸
let’s practice self control okay?
333K
13.3K
105
12mo ago
cava
let’s practice self control okay?
#ad Head to CAVA to try their new salmon marinated in house-made marinade finished with pomegranate glaze. #cavapartner
331K
9.03K
77
6mo ago
cava
#ad Head to CAVA to try their new salmon marinated in house-made marinade finished with pomegranate glaze. #cavapartner
We’re celebrating National Pita Day the only way we know how - disco style! Celebrate for yourself by visiting @cava this weekend, to grab free pita chips. Download the CAVA app ahead of time, for the free reward 💛 #CAVAPartner NO PURC. NEC. Void where prohibited + outside US. Must be CAVA Rewards Member + legal US resident (+D.C.; excl. RI) 18+. Ends 3/27/26. Visit cava.com/national-pita-day-sweepstakes-terms for full rules.
309K
3.64K
23
7mo ago
cava
We’re celebrating National Pita Day the only way we know how - disco style! Celebrate for yourself by visiting @cava this weekend, to grab free pita chips. Download the CAVA app ahead of time, for the free reward 💛 #CAVAPartner NO PURC. NEC. Void where prohibited + outside US. Must be CAVA Rewards Member + legal US resident (+D.C.; excl. RI) 18+. Ends 3/27/26. Visit cava.com/national-pita-day-sweepstakes-terms for full rules.
big bulky bowl for my big bulky boy 😘💛
307K
1.12K
61
5mo ago
cava
big bulky bowl for my big bulky boy 😘💛

CAVA (@cava) Instagram Stats & Analytics

CAVA (@cava) has 334K Instagram followers with a 1.29% engagement rate over the past 12 months. Across 197 posts, CAVA received 469K total likes and 28.7M impressions, averaging 2.38K likes per post. This page tracks CAVA's performance metrics, top content, and engagement trends — updated daily. To benchmark @cava against other accounts, use Socialpruf's Instagram competitor analysis tool.

CAVA (@cava) Instagram Analytics FAQ

How many Instagram followers does CAVA have?+
CAVA (@cava) has 334K Instagram followers as of October 2026.
What is CAVA's Instagram engagement rate?+
CAVA's Instagram engagement rate is 1.29% over the last 12 months, based on 197 posts.
How many likes does CAVA get on Instagram?+
CAVA received 469K total likes across 197 posts in the last 12 months, averaging 2.38K likes per post.
How many Instagram impressions does CAVA get?+
CAVA's Instagram content generated 28.7M total impressions over the last 12 months.
Can I compare CAVA with other Instagram accounts?+
Yes. Add @cava to a competitor set with Socialpruf's Instagram competitor analysis tool and benchmark it side by side with any other public accounts on views, engagement rate and follower growth, with history back to each account's first post.