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followers
199K
impressions
40.6M
likes
961K
comments
28.5K
posts
165
engagement
2.57%
emv
$1.09M
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246K

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Episode 1 !!🥹 new episode every Sunday If you feel bloated, inflamed, tired… even though you’re working out, eating “healthy,”and trying to stay consistent—this is for you !! I was doing everything right… but my body still felt off. I was bloated, inflamed & so tired. What I didn’t realize was how much my nervous system was affecting everything. Today’s episode: getting yourself to the gym (the hardest part) + a simple upper body workout. 🩵shoulder press 4x8-10 🩵lateral raises 4x10-12 🩵tricep kickbacks 3x12-15 🩵around the worlds 4x8-10 🩵tricep push downs 3x10-12 🩵bench dips 3x8-12 🩵TIPS🩵 -Rest 60-90 seconds between sets -Pick a weight where the last few reps feel challenging but doable -Focus on form over weight (always) -If it feels too easy → go slightly heavier -If your form breaks → go lighter comment WORKOUT and I’ll send you a free workout split to follow for 6 weeks!! 🩵 #armworkouts #hormonalimbalance #bloatingrelief #inflamation
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califullerfit
Episode 1 !!🥹 new episode every Sunday If you feel bloated, inflamed, tired… even though you’re working out, eating “healthy,”and trying to stay consistent—this is for you !! I was doing everything right… but my body still felt off. I was bloated, inflamed & so tired. What I didn’t realize was how much my nervous system was affecting everything. Today’s episode: getting yourself to the gym (the hardest part) + a simple upper body workout. 🩵shoulder press 4x8-10 🩵lateral raises 4x10-12 🩵tricep kickbacks 3x12-15 🩵around the worlds 4x8-10 🩵tricep push downs 3x10-12 🩵bench dips 3x8-12 🩵TIPS🩵 -Rest 60-90 seconds between sets -Pick a weight where the last few reps feel challenging but doable -Focus on form over weight (always) -If it feels too easy → go slightly heavier -If your form breaks → go lighter comment WORKOUT and I’ll send you a free workout split to follow for 6 weeks!! 🩵 #armworkouts #hormonalimbalance #bloatingrelief #inflamation
thankful I went through this journey only because I get to give back & help anyone else who can relate❤️‍🩹 I’ve been working on something I wish I had when I was in the trenches & it LAUNCHES NEXT MONTH!! So make sure to follow me to get all the updates 💛 If you can relate to that first clip at all, just know there IS light at the end of the tunnel. & I’ll be there waiting to hug you on the other side 🥹🥲🩵
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califullerfit
thankful I went through this journey only because I get to give back & help anyone else who can relate❤️‍🩹 I’ve been working on something I wish I had when I was in the trenches & it LAUNCHES NEXT MONTH!! So make sure to follow me to get all the updates 💛 If you can relate to that first clip at all, just know there IS light at the end of the tunnel. & I’ll be there waiting to hug you on the other side 🥹🥲🩵
!!! LOOK WHAT GOD DID I’ve spent years sharing my fitness journey, but the greatest transformation of my life happened when I surrendered my life to Jesus. Let this be a testimony of what God can do with a surrendered life. I couldn’t have planned any of this better myself. And now I get to marry my answered prayer 🤎 His plans will always be better than mine !!! All glory to God
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califullerfit
!!! LOOK WHAT GOD DID I’ve spent years sharing my fitness journey, but the greatest transformation of my life happened when I surrendered my life to Jesus. Let this be a testimony of what God can do with a surrendered life. I couldn’t have planned any of this better myself. And now I get to marry my answered prayer 🤎 His plans will always be better than mine !!! All glory to God
I went from a size 25 to a 29 in what felt like overnight. I had to get rid of every pair of pants I owned because they wouldn’t button. I was doing everything right!! Eating healthy & working out, heck I even own a fitness business. I felt like a failure. I needed answers. So I got a coach, I began my Holistic Health Functional Coaching certification & became extremely passionate because I went through it myself and wanted to help others feel the way I do now. Empowered and heard. I was bloated, inflamed, & uncomfortable in my own body. Everyone told me it was normal. “That’s just what happens as you become a woman.” But I knew in my gut something was off. I wasn’t overeating. I wasn’t lazy. I wasn’t broken. My body was inflamed and I had to take steps in order to get it back. I went through this same struggle, and I got my body back by learning what actually works, not quick fixes & extremes. I also have another Certified Holistic Health Nutritionist & Hybrid Training Wellness Coach through MMU on my team. So what I’m sharing isn’t just experience, it’s backed by knowledge and real results. If you’re tired of bloating, inflammation, and feeling dismissed, you’re not alone — and you can get your body back. Join my community through my website and know you are not alone ❤️‍🩹 #bloating #inflamation #hormoneimbalance
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califullerfit
I went from a size 25 to a 29 in what felt like overnight. I had to get rid of every pair of pants I owned because they wouldn’t button. I was doing everything right!! Eating healthy & working out, heck I even own a fitness business. I felt like a failure. I needed answers. So I got a coach, I began my Holistic Health Functional Coaching certification & became extremely passionate because I went through it myself and wanted to help others feel the way I do now. Empowered and heard. I was bloated, inflamed, & uncomfortable in my own body. Everyone told me it was normal. “That’s just what happens as you become a woman.” But I knew in my gut something was off. I wasn’t overeating. I wasn’t lazy. I wasn’t broken. My body was inflamed and I had to take steps in order to get it back. I went through this same struggle, and I got my body back by learning what actually works, not quick fixes & extremes. I also have another Certified Holistic Health Nutritionist & Hybrid Training Wellness Coach through MMU on my team. So what I’m sharing isn’t just experience, it’s backed by knowledge and real results. If you’re tired of bloating, inflammation, and feeling dismissed, you’re not alone — and you can get your body back. Join my community through my website and know you are not alone ❤️‍🩹 #bloating #inflamation #hormoneimbalance
one year sober !!! I’m not really sure what to say, but I know I want to say something, because this decision completely changed my life. I wasn’t an alcoholic. I didn’t have some crazy rock-bottom story that made me wake up one day and decide I needed to stop. I was honestly just like most of you, a normal girl in her 20s doing what I thought were normal things.. going out with my friends, drinking on the weekends, making plans around nights out. I remember I use to not want to take antibiotics when I was sick just because I wanted to be able to drink 😅 But looking back, I can see God was trying to get my attention for years. I kept feeling this tug in my heart to stop, and I kept talking myself out of it because I didn’t think I had a “reason” to. Eventually, I realized maybe I didn’t need a dramatic reason. Maybe God asking me to let it go was reason enough. So I surrendered it to Him. & once I did, I found out how much life there was outside of drinking. I didn’t lose the life I thought I was giving up. God gave me a life I didn’t even know I wanted. I’m sharing this because I know I can’t be the only girl who has ever felt that tug and thought, “But I don’t have a problem, so why would I stop?” Maybe you don’t have a problem. Maybe God is just calling you to something different. Maybe He’s asking you to be set apart. One year ago I put the drink down, & I’m so grateful I finally did. 💘
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califullerfit
one year sober !!! I’m not really sure what to say, but I know I want to say something, because this decision completely changed my life. I wasn’t an alcoholic. I didn’t have some crazy rock-bottom story that made me wake up one day and decide I needed to stop. I was honestly just like most of you, a normal girl in her 20s doing what I thought were normal things.. going out with my friends, drinking on the weekends, making plans around nights out. I remember I use to not want to take antibiotics when I was sick just because I wanted to be able to drink 😅 But looking back, I can see God was trying to get my attention for years. I kept feeling this tug in my heart to stop, and I kept talking myself out of it because I didn’t think I had a “reason” to. Eventually, I realized maybe I didn’t need a dramatic reason. Maybe God asking me to let it go was reason enough. So I surrendered it to Him. & once I did, I found out how much life there was outside of drinking. I didn’t lose the life I thought I was giving up. God gave me a life I didn’t even know I wanted. I’m sharing this because I know I can’t be the only girl who has ever felt that tug and thought, “But I don’t have a problem, so why would I stop?” Maybe you don’t have a problem. Maybe God is just calling you to something different. Maybe He’s asking you to be set apart. One year ago I put the drink down, & I’m so grateful I finally did. 💘
healthy protein banana bread 🍌🍞 I was shocked at how good these turned out !! 💛 Comment “recipe 🍌🍞” for the full recipe
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califullerfit
healthy protein banana bread 🍌🍞 I was shocked at how good these turned out !! 💛 Comment “recipe 🍌🍞” for the full recipe
Not here to judge anyone for staying in or going out this weekend!! I’m just realizing how much has changed since last Halloween for me personally. Different seasons bring different versions of us, and that’s something to embrace. Whatever felt right for you to do this weekend, is exactly what you should have done. No judgment. Just love and grace for where we’re all at in our own journeys ❤️‍🩹 #ʜᴀʟʟᴏᴡᴇᴇɴ2025 #spiritualjourney #soberjourney
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califullerfit
Not here to judge anyone for staying in or going out this weekend!! I’m just realizing how much has changed since last Halloween for me personally. Different seasons bring different versions of us, and that’s something to embrace. Whatever felt right for you to do this weekend, is exactly what you should have done. No judgment. Just love and grace for where we’re all at in our own journeys ❤️‍🩹 #ʜᴀʟʟᴏᴡᴇᴇɴ2025 #spiritualjourney #soberjourney
what a God !!! PS I promise I let him speak 😂 i intentionally cut out the actual proposal to keep that intimate moment special and just between us. But I still wanted to share my reaction because it captures just how overwhelmed with joy and gratitude I was. This moment was so much bigger than a proposal to me. It was a reminder of just how good and faithful God is, and I hope you can see that through my reaction. 🥹🩵
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califullerfit
what a God !!! PS I promise I let him speak 😂 i intentionally cut out the actual proposal to keep that intimate moment special and just between us. But I still wanted to share my reaction because it captures just how overwhelmed with joy and gratitude I was. This moment was so much bigger than a proposal to me. It was a reminder of just how good and faithful God is, and I hope you can see that through my reaction. 🥹🩵
Raising my dog in my 20s means learning responsibility, patience, and unconditional love all at once 🐾 From early mornings to long walks, every choice I make for him matters, including what I feed him. Choosing @thinkjinx because he deserves real, nourishing food while we grow up together 🤍 Buy Jinx at Walmart, Amazon, and Chewy #jinxpartner
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califullerfit
Raising my dog in my 20s means learning responsibility, patience, and unconditional love all at once 🐾 From early mornings to long walks, every choice I make for him matters, including what I feed him. Choosing @thinkjinx because he deserves real, nourishing food while we grow up together 🤍 Buy Jinx at Walmart, Amazon, and Chewy #jinxpartner
I prayed to be her, Jesus made her 🫶🏼
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I prayed to be her, Jesus made her 🫶🏼
episode 3 💛 new episode every Sunday! For the longest time I thought it was normal to wake up anxious, bloated, exhausted, shaky, overstimulated, crave sugar all day, and then crash at night. Meanwhile my breakfast was usually just coffee & I was intermittent fasting 🥲 🧡comment “BREAKFAST” for quick & healthy breakfast ideas !! 🧡 I know skipping breakfast can feel “fine” in your early 20s, but eventually your body starts fighting back. Mine did. Once I actually started eating balanced breakfasts with protein + carbs instead of just caffeine, I noticed: - better digestion - less bloating - more stable energy - less anxiety/shakiness - fewer cravings - less inflammation feeling in my body - better mood overall Your body needs fuel in the morning. Coffee on an empty stomach spikes cortisol and for a lot of us just keeps our nervous systems in survival mode all day. #hormonalimbalance #bloatingrelief #inflamation #lowercortisol
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episode 3 💛 new episode every Sunday! For the longest time I thought it was normal to wake up anxious, bloated, exhausted, shaky, overstimulated, crave sugar all day, and then crash at night. Meanwhile my breakfast was usually just coffee & I was intermittent fasting 🥲 🧡comment “BREAKFAST” for quick & healthy breakfast ideas !! 🧡 I know skipping breakfast can feel “fine” in your early 20s, but eventually your body starts fighting back. Mine did. Once I actually started eating balanced breakfasts with protein + carbs instead of just caffeine, I noticed: - better digestion - less bloating - more stable energy - less anxiety/shakiness - fewer cravings - less inflammation feeling in my body - better mood overall Your body needs fuel in the morning. Coffee on an empty stomach spikes cortisol and for a lot of us just keeps our nervous systems in survival mode all day. #hormonalimbalance #bloatingrelief #inflamation #lowercortisol
OK not to be dramatic but this was more than just a hair change !! 🧸💘 For so long, I genuinely believed blonde made me prettier. Looking back, I think I was influenced by the way society has portrayed beauty for so many years. This idea that blonde was somehow the “ideal” or the standard of what was considered more attractive 😅 And to be clear… blondes are beautiful. This isn’t about one hair color being better than another. Beauty was never meant to fit into one category. Every woman has her own features, her own story, and her own kind of beauty !!!💘 But somewhere along the way, I started believing I needed to change myself to feel more confident. I thought becoming someone different would make me feel better about who I was. Going back to my natural color has been such a small thing, but it has reminded me of something bigger. There is so much peace in embracing what God created. It might seem silly because it’s “just hair,” lol but there was something so grounding about looking in the mirror and feeling like I was honoring the person He made me to be !! SERIOUSLY !! This wasn’t about going brunette because it’s “better.” It was about letting go of the belief that I needed to change myself to be beautiful 💘💘💘
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califullerfit
OK not to be dramatic but this was more than just a hair change !! 🧸💘 For so long, I genuinely believed blonde made me prettier. Looking back, I think I was influenced by the way society has portrayed beauty for so many years. This idea that blonde was somehow the “ideal” or the standard of what was considered more attractive 😅 And to be clear… blondes are beautiful. This isn’t about one hair color being better than another. Beauty was never meant to fit into one category. Every woman has her own features, her own story, and her own kind of beauty !!!💘 But somewhere along the way, I started believing I needed to change myself to feel more confident. I thought becoming someone different would make me feel better about who I was. Going back to my natural color has been such a small thing, but it has reminded me of something bigger. There is so much peace in embracing what God created. It might seem silly because it’s “just hair,” lol but there was something so grounding about looking in the mirror and feeling like I was honoring the person He made me to be !! SERIOUSLY !! This wasn’t about going brunette because it’s “better.” It was about letting go of the belief that I needed to change myself to be beautiful 💘💘💘
Ahhh so excited to get @bio.me at @walmart !!
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califullerfit
Ahhh so excited to get @bio.me at @walmart !!
how’d we do? 🤎
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califullerfit
how’d we do? 🤎
Bailey and I are both on our gut health journey together apparently 😂 We recently started trying @ollie and he’s genuinely never been more excited for dinner time. Use my code for 70% off your first box 💘 #olliepartner #ad
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califullerfit
Bailey and I are both on our gut health journey together apparently 😂 We recently started trying @ollie and he’s genuinely never been more excited for dinner time. Use my code for 70% off your first box 💘 #olliepartner #ad
kicking my feet 🥹
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califullerfit
kicking my feet 🥹
OH HEY! Lets do a what I eat in a day. Stoked I found these @1stphorm Meat Sticks at Walmart and each one has 18g of protein 💘 #1stphormpartner #wedothework
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OH HEY! Lets do a what I eat in a day. Stoked I found these @1stphorm Meat Sticks at Walmart and each one has 18g of protein 💘 #1stphormpartner #wedothework
steal an upper body workout from me !! COMMENT “workout” and I’ll message you the exact workout you should do!! 🩵
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califullerfit
steal an upper body workout from me !! COMMENT “workout” and I’ll message you the exact workout you should do!! 🩵
Jesus chose the cross & took on our sin. Because of that I have new life, hope & restoration.. and so do you 💛 Easter reminds me that God doesn’t stop working just because we can’t see it. The tomb looked final, but it wasn’t. & neither is your story!! stay up & stay strong, and remember that Jesus is always faithful
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califullerfit
Jesus chose the cross & took on our sin. Because of that I have new life, hope & restoration.. and so do you 💛 Easter reminds me that God doesn’t stop working just because we can’t see it. The tomb looked final, but it wasn’t. & neither is your story!! stay up & stay strong, and remember that Jesus is always faithful
props to Austin for being a good sport with the fit checks this weekend !! 😂👏🏼 our outfits for the OBX season 5 premier, so proud of him 🧡 best weekend ever !!!!
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props to Austin for being a good sport with the fit checks this weekend !! 😂👏🏼 our outfits for the OBX season 5 premier, so proud of him 🧡 best weekend ever !!!!

Cali Fuller (@califullerfit) Instagram Stats & Analytics

Cali Fuller (@califullerfit) has 199K Instagram followers with a 2.57% engagement rate over the past 12 months. Across 165 posts, Cali Fuller received 961K total likes and 40.6M impressions, averaging 5.82K likes per post. This page tracks Cali Fuller's performance metrics, top content, and engagement trends — updated daily. To benchmark @califullerfit against other accounts, use Socialpruf's Instagram competitor analysis tool.

Cali Fuller (@califullerfit) Instagram Analytics FAQ

How many Instagram followers does Cali Fuller have?+
Cali Fuller (@califullerfit) has 199K Instagram followers as of October 2026.
What is Cali Fuller's Instagram engagement rate?+
Cali Fuller's Instagram engagement rate is 2.57% over the last 12 months, based on 165 posts.
How many likes does Cali Fuller get on Instagram?+
Cali Fuller received 961K total likes across 165 posts in the last 12 months, averaging 5.82K likes per post.
How many Instagram impressions does Cali Fuller get?+
Cali Fuller's Instagram content generated 40.6M total impressions over the last 12 months.
Can I compare Cali Fuller with other Instagram accounts?+
Yes. Add @califullerfit to a competitor set with Socialpruf's Instagram competitor analysis tool and benchmark it side by side with any other public accounts on views, engagement rate and follower growth, with history back to each account's first post.