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followers
678K
impressions
32.6M
likes
1.37M
comments
15.9K
posts
144
engagement
4.48%
emv
$1.01M
Average per post
226K

Key Metrics

Distributions

Top Content

Follow your dreams, get creative and explore the endless possibilities available to you 🦈
2.90M
180K
422
9mo ago
benfrancis
Follow your dreams, get creative and explore the endless possibilities available to you 🦈
This will be the NEXT big thing! 🤩 #simonsquibb #dreams #business
2.60M
74.0K
557
1mo ago
benfrancis
This will be the NEXT big thing! 🤩 #simonsquibb #dreams #business
I had to figure things out as I went along. Each experience has taught me more, and I’m still learning every day.   The story isn’t finished yet...and that’s the exciting part.   Keep showing up, your next attempt could change everything 💪🏼🦈💭👀
946K
66.3K
318
4mo ago
benfrancis
I had to figure things out as I went along. Each experience has taught me more, and I’m still learning every day.   The story isn’t finished yet...and that’s the exciting part.   Keep showing up, your next attempt could change everything 💪🏼🦈💭👀
Today, I turned 33 🎉 Here’s what I’ve learnt…
907K
36.3K
511
12mo ago
benfrancis
Today, I turned 33 🎉 Here’s what I’ve learnt…
Proof that the impossible is possible. Start now, start small and make your dreams a reality🦈
901K
36.0K
324
9mo ago
benfrancis
Proof that the impossible is possible. Start now, start small and make your dreams a reality🦈
Every ‘overnight success’ takes years. Gymshark took 13 🦈🔐👀💭
863K
38.1K
285
7mo ago
benfrancis
Every ‘overnight success’ takes years. Gymshark took 13 🦈🔐👀💭
Big visions don’t start on day one.   They start with one goal. One customer. One lesson.   Swipe → to see how starting small builds something massive. 💡 Save this if you’re just getting started.   Where are you starting today? ⬇️💪🏼👀💭
807K
32.3K
228
3mo ago
benfrancis
Big visions don’t start on day one.   They start with one goal. One customer. One lesson.   Swipe → to see how starting small builds something massive. 💡 Save this if you’re just getting started.   Where are you starting today? ⬇️💪🏼👀💭
13 years at Gymshark. A lot of mistakes. Even more lessons.   I’ve put together 10 lessons that have stuck with me, the ones I wish I’d known when I started.   👉 Swipe through, there’s a takeaway on every slide 💾 Save the ones that hit home 💬 Drop a comment with the lesson you relate to most 🔄 Tag a friend who’s building something of their own
802K
32.1K
198
6mo ago
benfrancis
13 years at Gymshark. A lot of mistakes. Even more lessons.   I’ve put together 10 lessons that have stuck with me, the ones I wish I’d known when I started.   👉 Swipe through, there’s a takeaway on every slide 💾 Save the ones that hit home 💬 Drop a comment with the lesson you relate to most 🔄 Tag a friend who’s building something of their own
Back to 2016 👀🦈⏳💭📸
641K
25.6K
177
4mo ago
benfrancis
Back to 2016 👀🦈⏳💭📸
Follow your dreams, get creative and explore the endless possibilities available to you 🦈💭👀
632K
37.6K
260
2mo ago
benfrancis
Follow your dreams, get creative and explore the endless possibilities available to you 🦈💭👀
2025 was a huge year for Gymshark and a great year overall. Proud of what we built. Even more excited for what’s coming.
440K
17.6K
213
5mo ago
benfrancis
2025 was a huge year for Gymshark and a great year overall. Proud of what we built. Even more excited for what’s coming.
Wrapped up the year with a really lovely break with the family 🎄❤️ Feeling grateful, rested, and so excited for everything coming next!
438K
17.5K
175
4mo ago
benfrancis
Wrapped up the year with a really lovely break with the family 🎄❤️ Feeling grateful, rested, and so excited for everything coming next!
LIFT: London 🇬🇧📍🦈✅ Another incredible event by the @gymshark team. I’m absolutely blown away and so proud of everyone who made this happen. Great to meet everyone and thank you for coming along!
428K
17.1K
145
9mo ago
benfrancis
LIFT: London 🇬🇧📍🦈✅ Another incredible event by the @gymshark team. I’m absolutely blown away and so proud of everyone who made this happen. Great to meet everyone and thank you for coming along!
A special weekend, opening our first European store in Amsterdam, joined by my mom & dad, who’ve supported Gymshark from day zero! 🇳🇱 An incredible weekend, thank you so much to everyone who stopped by! Where should we open next?👇🏼👇🏼👇🏼
425K
17.0K
240
11mo ago
benfrancis
A special weekend, opening our first European store in Amsterdam, joined by my mom & dad, who’ve supported Gymshark from day zero! 🇳🇱 An incredible weekend, thank you so much to everyone who stopped by! Where should we open next?👇🏼👇🏼👇🏼
This week, we open our FIRST EVER US flagship store… in New York City. 🇺🇸🦈   It’s hard to put into words what this moment means.   Back in 2017, we opened a tiny pop-up in NYC. I remember standing in that room watching hundreds of you show up for a brand that was still figuring everything out. It was chaotic, emotional, completely overwhelming… and it changed everything for me. That day was the real start of Gymshark retail.   Since then, every pop-up has pushed us forward. Every queue, every conversation, every moment with the community has led us to where we are now:   📍 A permanent home on Regent Street 📍 4 stores across the UK and Europe 📍 2 in Dubai  📍A partnership with Selfridges  📍And now… full circle, back to New York.   But this time, not a pop-up. A flagship. A milestone in Gymshark history.   Just a few streets away from where it all began.   I genuinely can’t wait for you to experience the Gymshark brand in real life, in a space built entirely for YOU.   See you on Saturday 13th December. Gymshark US Flagship. New York City. Let’s make history again. 🤍🦈
366K
14.6K
253
5mo ago
benfrancis
This week, we open our FIRST EVER US flagship store… in New York City. 🇺🇸🦈   It’s hard to put into words what this moment means.   Back in 2017, we opened a tiny pop-up in NYC. I remember standing in that room watching hundreds of you show up for a brand that was still figuring everything out. It was chaotic, emotional, completely overwhelming… and it changed everything for me. That day was the real start of Gymshark retail.   Since then, every pop-up has pushed us forward. Every queue, every conversation, every moment with the community has led us to where we are now:   📍 A permanent home on Regent Street 📍 4 stores across the UK and Europe 📍 2 in Dubai  📍A partnership with Selfridges  📍And now… full circle, back to New York.   But this time, not a pop-up. A flagship. A milestone in Gymshark history.   Just a few streets away from where it all began.   I genuinely can’t wait for you to experience the Gymshark brand in real life, in a space built entirely for YOU.   See you on Saturday 13th December. Gymshark US Flagship. New York City. Let’s make history again. 🤍🦈
Opening our flagship store on Bond Street in New York is a moment I’ll never forget. Gymshark started 13 years ago with a love of fitness and a community that believed in the vision long before it was proven. To now having a permanent home in NYC feels incredibly surreal. This isn’t just a store, it’s a thank you. To everyone who’s worn the brand, shared feedback, backed us, and pushed us to be better every single day. This one’s for you. New York, we’re here. And we’re only just getting started. 🦈
363K
14.5K
198
5mo ago
benfrancis
Opening our flagship store on Bond Street in New York is a moment I’ll never forget. Gymshark started 13 years ago with a love of fitness and a community that believed in the vision long before it was proven. To now having a permanent home in NYC feels incredibly surreal. This isn’t just a store, it’s a thank you. To everyone who’s worn the brand, shared feedback, backed us, and pushed us to be better every single day. This one’s for you. New York, we’re here. And we’re only just getting started. 🦈
Our biggest event yet in the greatest city on the planet 🦈🇬🇧 Where do you want to see the next lift event? 👇🏻👇🏻
361K
14.4K
177
8mo ago
benfrancis
Our biggest event yet in the greatest city on the planet 🦈🇬🇧 Where do you want to see the next lift event? 👇🏻👇🏻
Gymshark was built online. Today, we have 9 stores around the world 🌍 Retail wasn’t part of the plan. But, nothing beats meeting our community in real life. From pop-ups and queues to permanent stores, we’ve learned a lot along the way, the wins, the mistakes, and the lessons. 🎥 The Rise Into Retail is live on YouTube.
352K
14.1K
138
2mo ago
benfrancis
Gymshark was built online. Today, we have 9 stores around the world 🌍 Retail wasn’t part of the plan. But, nothing beats meeting our community in real life. From pop-ups and queues to permanent stores, we’ve learned a lot along the way, the wins, the mistakes, and the lessons. 🎥 The Rise Into Retail is live on YouTube.
Small daily steps. Action over ideas. People first. Never stop learning. Stick to these, and the rest will follow. 🚀
345K
13.8K
108
6mo ago
benfrancis
Small daily steps. Action over ideas. People first. Never stop learning. Stick to these, and the rest will follow. 🚀
19 year old Ben wouldn’t even be able to comprehend the Gymshark that exists today 🤯 It’s been a wild journey so far full of ups and downs but I’m so proud of what we’ve built and I’m so excited for the future. We’re just getting started 🦈
338K
13.5K
174
9mo ago
benfrancis
19 year old Ben wouldn’t even be able to comprehend the Gymshark that exists today 🤯 It’s been a wild journey so far full of ups and downs but I’m so proud of what we’ve built and I’m so excited for the future. We’re just getting started 🦈

Ben Francis MBE (@benfrancis) Instagram Stats & Analytics

Ben Francis MBE (@benfrancis) has 678K Instagram followers with a 4.48% engagement rate over the past 12 months. Across 144 posts, Ben Francis MBE received 1.37M total likes and 14.9M impressions, averaging 9.49K likes per post. This page tracks Ben Francis MBE's performance metrics, top content, and engagement trends — updated daily.

Ben Francis MBE (@benfrancis) Instagram Analytics FAQ

How many Instagram followers does Ben Francis MBE have?+
Ben Francis MBE (@benfrancis) has 678K Instagram followers as of June 2026.
What is Ben Francis MBE's Instagram engagement rate?+
Ben Francis MBE's Instagram engagement rate is 4.48% over the last 12 months, based on 144 posts.
How many likes does Ben Francis MBE get on Instagram?+
Ben Francis MBE received 1.37M total likes across 144 posts in the last 12 months, averaging 9.49K likes per post.
How many Instagram impressions does Ben Francis MBE get?+
Ben Francis MBE's Instagram content generated 14.9M total impressions over the last 12 months.