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followers
678K
impressions
37.4M
likes
1.57M
comments
16.7K
posts
151
engagement
4.64%
emv
$1.16M
Average per post
248K

Key Metrics

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Top Content

Follow your dreams, get creative and explore the endless possibilities available to you 🦈
2.89M
180K
426
7mo ago
benfrancis
Follow your dreams, get creative and explore the endless possibilities available to you 🦈
Don’t overthink it 💡💭
2.05M
82K
289
11mo ago
benfrancis
Don’t overthink it 💡💭
Being awarded an MBE by Prince William two years ago was an honour of a lifetime that I’ll never forget! I love our country and I’m so proud to build our business here 🇬🇧♥️
1.7M
68K
226
10mo ago
benfrancis
Being awarded an MBE by Prince William two years ago was an honour of a lifetime that I’ll never forget! I love our country and I’m so proud to build our business here 🇬🇧♥️
Today, I turned 33 🎉 Here’s what I’ve learnt…
909K
36.4K
512
10mo ago
benfrancis
Today, I turned 33 🎉 Here’s what I’ve learnt…
Proof that the impossible is possible. Start now, start small and make your dreams a reality🦈
903K
36.1K
325
7mo ago
benfrancis
Proof that the impossible is possible. Start now, start small and make your dreams a reality🦈
Every ‘overnight success’ takes years. Gymshark took 13 🦈🔐👀💭
856K
38K
285
4mo ago
benfrancis
Every ‘overnight success’ takes years. Gymshark took 13 🦈🔐👀💭
Big visions don’t start on day one.   They start with one goal. One customer. One lesson.   Swipe → to see how starting small builds something massive. 💡 Save this if you’re just getting started.   Where are you starting today? ⬇️💪🏼👀💭
810K
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1mo ago
benfrancis
Big visions don’t start on day one.   They start with one goal. One customer. One lesson.   Swipe → to see how starting small builds something massive. 💡 Save this if you’re just getting started.   Where are you starting today? ⬇️💪🏼👀💭
13 years at Gymshark. A lot of mistakes. Even more lessons.   I’ve put together 10 lessons that have stuck with me, the ones I wish I’d known when I started.   👉 Swipe through, there’s a takeaway on every slide 💾 Save the ones that hit home 💬 Drop a comment with the lesson you relate to most 🔄 Tag a friend who’s building something of their own
804K
32.2K
199
4mo ago
benfrancis
13 years at Gymshark. A lot of mistakes. Even more lessons.   I’ve put together 10 lessons that have stuck with me, the ones I wish I’d known when I started.   👉 Swipe through, there’s a takeaway on every slide 💾 Save the ones that hit home 💬 Drop a comment with the lesson you relate to most 🔄 Tag a friend who’s building something of their own
I had to figure things out as I went along. Each experience has taught me more, and I’m still learning every day.   The story isn’t finished yet...and that’s the exciting part.   Keep showing up, your next attempt could change everything 💪🏼🦈💭👀
766K
53.7K
271
2mo ago
benfrancis
I had to figure things out as I went along. Each experience has taught me more, and I’m still learning every day.   The story isn’t finished yet...and that’s the exciting part.   Keep showing up, your next attempt could change everything 💪🏼🦈💭👀
Working in London this week and had to stop by the cenotaph. Thank you to the greatest generation who fought for our freedoms, democracy and peace. We will never forget 🙏🏼🇬🇧
679K
27.2K
221
10mo ago
benfrancis
Working in London this week and had to stop by the cenotaph. Thank you to the greatest generation who fought for our freedoms, democracy and peace. We will never forget 🙏🏼🇬🇧
Back to 2016 👀🦈⏳💭📸
642K
25.7K
176
2mo ago
benfrancis
Back to 2016 👀🦈⏳💭📸
Follow your dreams, get creative and explore the endless possibilities available to you 🦈💭👀
588K
34.7K
251
2w ago
benfrancis
Follow your dreams, get creative and explore the endless possibilities available to you 🦈💭👀
Onyx Returns 💪🏻🦈
442K
17.7K
204
10mo ago
benfrancis
Onyx Returns 💪🏻🦈
2025 was a huge year for Gymshark and a great year overall. Proud of what we built. Even more excited for what’s coming.
440K
17.6K
213
2mo ago
benfrancis
2025 was a huge year for Gymshark and a great year overall. Proud of what we built. Even more excited for what’s coming.
Wrapped up the year with a really lovely break with the family 🎄❤️ Feeling grateful, rested, and so excited for everything coming next!
438K
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175
2mo ago
benfrancis
Wrapped up the year with a really lovely break with the family 🎄❤️ Feeling grateful, rested, and so excited for everything coming next!
LIFT: London 🇬🇧📍🦈✅ Another incredible event by the @gymshark team. I’m absolutely blown away and so proud of everyone who made this happen. Great to meet everyone and thank you for coming along!
429K
17.2K
145
7mo ago
benfrancis
LIFT: London 🇬🇧📍🦈✅ Another incredible event by the @gymshark team. I’m absolutely blown away and so proud of everyone who made this happen. Great to meet everyone and thank you for coming along!
A special weekend, opening our first European store in Amsterdam, joined by my mom & dad, who’ve supported Gymshark from day zero! 🇳🇱 An incredible weekend, thank you so much to everyone who stopped by! Where should we open next?👇🏼👇🏼👇🏼
425K
17K
241
9mo ago
benfrancis
A special weekend, opening our first European store in Amsterdam, joined by my mom & dad, who’ve supported Gymshark from day zero! 🇳🇱 An incredible weekend, thank you so much to everyone who stopped by! Where should we open next?👇🏼👇🏼👇🏼
This week, we open our FIRST EVER US flagship store… in New York City. 🇺🇸🦈   It’s hard to put into words what this moment means.   Back in 2017, we opened a tiny pop-up in NYC. I remember standing in that room watching hundreds of you show up for a brand that was still figuring everything out. It was chaotic, emotional, completely overwhelming… and it changed everything for me. That day was the real start of Gymshark retail.   Since then, every pop-up has pushed us forward. Every queue, every conversation, every moment with the community has led us to where we are now:   📍 A permanent home on Regent Street 📍 4 stores across the UK and Europe 📍 2 in Dubai  📍A partnership with Selfridges  📍And now… full circle, back to New York.   But this time, not a pop-up. A flagship. A milestone in Gymshark history.   Just a few streets away from where it all began.   I genuinely can’t wait for you to experience the Gymshark brand in real life, in a space built entirely for YOU.   See you on Saturday 13th December. Gymshark US Flagship. New York City. Let’s make history again. 🤍🦈
366K
14.7K
254
3mo ago
benfrancis
This week, we open our FIRST EVER US flagship store… in New York City. 🇺🇸🦈   It’s hard to put into words what this moment means.   Back in 2017, we opened a tiny pop-up in NYC. I remember standing in that room watching hundreds of you show up for a brand that was still figuring everything out. It was chaotic, emotional, completely overwhelming… and it changed everything for me. That day was the real start of Gymshark retail.   Since then, every pop-up has pushed us forward. Every queue, every conversation, every moment with the community has led us to where we are now:   📍 A permanent home on Regent Street 📍 4 stores across the UK and Europe 📍 2 in Dubai  📍A partnership with Selfridges  📍And now… full circle, back to New York.   But this time, not a pop-up. A flagship. A milestone in Gymshark history.   Just a few streets away from where it all began.   I genuinely can’t wait for you to experience the Gymshark brand in real life, in a space built entirely for YOU.   See you on Saturday 13th December. Gymshark US Flagship. New York City. Let’s make history again. 🤍🦈
Opening our flagship store on Bond Street in New York is a moment I’ll never forget. Gymshark started 13 years ago with a love of fitness and a community that believed in the vision long before it was proven. To now having a permanent home in NYC feels incredibly surreal. This isn’t just a store, it’s a thank you. To everyone who’s worn the brand, shared feedback, backed us, and pushed us to be better every single day. This one’s for you. New York, we’re here. And we’re only just getting started. 🦈
364K
14.6K
199
3mo ago
benfrancis
Opening our flagship store on Bond Street in New York is a moment I’ll never forget. Gymshark started 13 years ago with a love of fitness and a community that believed in the vision long before it was proven. To now having a permanent home in NYC feels incredibly surreal. This isn’t just a store, it’s a thank you. To everyone who’s worn the brand, shared feedback, backed us, and pushed us to be better every single day. This one’s for you. New York, we’re here. And we’re only just getting started. 🦈
May Round Up 📸 1. Family day out with @robin.francis and the boys 🫶🏻 2. Visiting our new flagship store in NYC opening later this year 🛍️🗽 3. Onyx returned 🦈 4. Took the boys to the zoo 🦏 5. The future of Gymshark retail 💭 6. Train ride with the boys 🚂 7. Took the bike out 🏍️ 8. Great to catch up with @jakewilliamson at Hyrox NYC 🏃🏻 9. Seeing Onyx in Regent Street 🇬🇧🦈🛍️ 10. Grandad becoming the next Gymshark athlete 💪🏻 11. Visiting the LONdrette 📸 12. Back in the greatest city in the world 🇬🇧 13. Filming something exciting 🎥👀 14. New passport ✈️
362K
14.5K
66
10mo ago
benfrancis
May Round Up 📸 1. Family day out with @robin.francis and the boys 🫶🏻 2. Visiting our new flagship store in NYC opening later this year 🛍️🗽 3. Onyx returned 🦈 4. Took the boys to the zoo 🦏 5. The future of Gymshark retail 💭 6. Train ride with the boys 🚂 7. Took the bike out 🏍️ 8. Great to catch up with @jakewilliamson at Hyrox NYC 🏃🏻 9. Seeing Onyx in Regent Street 🇬🇧🦈🛍️ 10. Grandad becoming the next Gymshark athlete 💪🏻 11. Visiting the LONdrette 📸 12. Back in the greatest city in the world 🇬🇧 13. Filming something exciting 🎥👀 14. New passport ✈️

Ben Francis MBE (@benfrancis) Instagram Stats & Analytics

Ben Francis MBE (@benfrancis) has 678K Instagram followers with a 4.64% engagement rate over the past 12 months. Across 151 posts, Ben Francis MBE received 1.57M total likes and 13M impressions, averaging 10.4K likes per post. This page tracks Ben Francis MBE's performance metrics, top content, and engagement trends — updated daily.

Ben Francis MBE (@benfrancis) Instagram Analytics FAQ

How many Instagram followers does Ben Francis MBE have?+
Ben Francis MBE (@benfrancis) has 678K Instagram followers as of April 2026.
What is Ben Francis MBE's Instagram engagement rate?+
Ben Francis MBE's Instagram engagement rate is 4.64% over the last 12 months, based on 151 posts.
How many likes does Ben Francis MBE get on Instagram?+
Ben Francis MBE received 1.57M total likes across 151 posts in the last 12 months, averaging 10.4K likes per post.
How many Instagram impressions does Ben Francis MBE get?+
Ben Francis MBE's Instagram content generated 13M total impressions over the last 12 months.