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welcome back to ep 5 of the No-Bake Protein Treats series featuring @alohamoment plant-based protein! today we’re making 5-INGREDIENT PROTEIN COOKIE DOUGH SQAURES. they’re completely gluten-free, dairy-free, and even vegan! these cookie dough squares are a delicious little no-bake treat with 15 grams of protein. here’s how to make ‘em:
 
For the protein cookie dough layer:
1 cup Aloha Vanilla Protein Powder
½ cup almond flour
½ cup creamy cashew butter or peanut butter
¼ cup coconut oil, melted
½ cup chocolate chips
For the chocolate layer:
1 cup chocolate chips
¼ cups creamy cashew butter or peanut butter
 
1. Line a 9×5-inch baking pan with parchment paper.
2. Make the cookie dough layer by mixing together the Aloha Vanilla Protein Powder, almond flour, cashew or peanut butter, and melted coconut oil in a large bowl. Add in the chocolate chips and mix until they’re evenly distributed throughout the dough.
3. Transfer the dough to your prepared baking pan and press it into an even layer.
4. Make the chocolate layer by melting the chocolate chips and peanut or cashew butter in the microwave in 30 second increments. Stir together until smooth, then pour and spread the chocolate into an even layer on top of the cookie dough.
5. Transfer the baking pan to the freezer for one hour, then remove and slice into squares.

#plantbased #plantpowered #healthydesserts #healthyrecipes #healthyliving #healthyfoods #glutenfreedairyfree #proteinrecipes #protein #proteindesserts #vegan #vegandesserts #veganrecipes #cookiedough #nobake
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alohamoment
welcome back to ep 5 of the No-Bake Protein Treats series featuring @alohamoment plant-based protein! today we’re making 5-INGREDIENT PROTEIN COOKIE DOUGH SQAURES. they’re completely gluten-free, dairy-free, and even vegan! these cookie dough squares are a delicious little no-bake treat with 15 grams of protein. here’s how to make ‘em:   For the protein cookie dough layer: 1 cup Aloha Vanilla Protein Powder ½ cup almond flour ½ cup creamy cashew butter or peanut butter ¼ cup coconut oil, melted ½ cup chocolate chips For the chocolate layer: 1 cup chocolate chips ¼ cups creamy cashew butter or peanut butter   1. Line a 9×5-inch baking pan with parchment paper. 2. Make the cookie dough layer by mixing together the Aloha Vanilla Protein Powder, almond flour, cashew or peanut butter, and melted coconut oil in a large bowl. Add in the chocolate chips and mix until they’re evenly distributed throughout the dough. 3. Transfer the dough to your prepared baking pan and press it into an even layer. 4. Make the chocolate layer by melting the chocolate chips and peanut or cashew butter in the microwave in 30 second increments. Stir together until smooth, then pour and spread the chocolate into an even layer on top of the cookie dough. 5. Transfer the baking pan to the freezer for one hour, then remove and slice into squares. #plantbased #plantpowered #healthydesserts #healthyrecipes #healthyliving #healthyfoods #glutenfreedairyfree #proteinrecipes #protein #proteindesserts #vegan #vegandesserts #veganrecipes #cookiedough #nobake
PUMPKIN SPICE PROTEIN MUFFINS with 20g+ PROTEIN per muffin! gluten-free, dairy-free, and super EASY to make in just one bowl. @alohamoment Vanilla Protein Powder makes the BEST, fluffy, and most delicious muffins! meal prep a batch of these protein muffins at the start of your week and enjoy as a protein-packed breakfast or snack all week long. 🍂🎃 here’s how to make ‘em:

1 cup pumpkin puree
2 eggs
1/4 cup creamy peanut butter unsweetened (or any nut/seed butter)
1 1/4 cup almond flour
1/2 cup (4 scoops) vanilla protein powder
1 teaspoon baking powder
1 teaspoon pumpkin pie spice
¼ cup maple syrup
 
1. Preheat oven to 350° Fahrenheit and line a muffin tin with six muffin liners.
2. In a medium bowl, mix together the pumpkin puree, eggs, peanut butter, and maple syrup until smooth.
3. Then, add in the almond flour, Aloha vanilla protein powder, baking powder, and pumpkin pie spice. Mix until well combined and no lumps of flour remain.
4. Scoop about ¼ cup of the muffin batter into each muffin liner, then bake for 20-22 minutes or until a toothpick inserted down the center of a muffin comes out clean. Let the muffins cool for at least 15 minutes before eating.

*this recipe makes 6 muffins*

#proteinrecipes #healthyrecipes #glutenfree #protein #mealprep
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alohamoment
PUMPKIN SPICE PROTEIN MUFFINS with 20g+ PROTEIN per muffin! gluten-free, dairy-free, and super EASY to make in just one bowl. @alohamoment Vanilla Protein Powder makes the BEST, fluffy, and most delicious muffins! meal prep a batch of these protein muffins at the start of your week and enjoy as a protein-packed breakfast or snack all week long. 🍂🎃 here’s how to make ‘em: 1 cup pumpkin puree 2 eggs 1/4 cup creamy peanut butter unsweetened (or any nut/seed butter) 1 1/4 cup almond flour 1/2 cup (4 scoops) vanilla protein powder 1 teaspoon baking powder 1 teaspoon pumpkin pie spice ¼ cup maple syrup   1. Preheat oven to 350° Fahrenheit and line a muffin tin with six muffin liners. 2. In a medium bowl, mix together the pumpkin puree, eggs, peanut butter, and maple syrup until smooth. 3. Then, add in the almond flour, Aloha vanilla protein powder, baking powder, and pumpkin pie spice. Mix until well combined and no lumps of flour remain. 4. Scoop about ¼ cup of the muffin batter into each muffin liner, then bake for 20-22 minutes or until a toothpick inserted down the center of a muffin comes out clean. Let the muffins cool for at least 15 minutes before eating. *this recipe makes 6 muffins* #proteinrecipes #healthyrecipes #glutenfree #protein #mealprep
comment “COOKIE” and I’ll DM you this recipe!

HIGH-PROTEIN EDIBLE COOKIE DOUGH with 15 grams of protein per serving! 🍪 super easy to make, in just a few minutes with Aloha’s plant-based vanilla protein powder. it’s the perfect no bake sweet treat, secretly high-protein!

and if you still can’t find it, type “sam does her best protein cookie dough” into google and they’ll be the first to pop up! 

https://samdoesherbest.com/5-ingredient-protein-cookie-dough/

#healthyrecipes #healthydesserts #healthyliving #proteinrecipes #proteindesserts
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5mo ago
alohamoment
comment “COOKIE” and I’ll DM you this recipe! HIGH-PROTEIN EDIBLE COOKIE DOUGH with 15 grams of protein per serving! 🍪 super easy to make, in just a few minutes with Aloha’s plant-based vanilla protein powder. it’s the perfect no bake sweet treat, secretly high-protein! and if you still can’t find it, type “sam does her best protein cookie dough” into google and they’ll be the first to pop up! https://samdoesherbest.com/5-ingredient-protein-cookie-dough/ #healthyrecipes #healthydesserts #healthyliving #proteinrecipes #proteindesserts
Cookies and Creme protein bar, meet your cookie doppelgänger 🍪 #ALOHApartner
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6mo ago
alohamoment
Cookies and Creme protein bar, meet your cookie doppelgänger 🍪 #ALOHApartner
One thing about me… I’ll never say no to a good snack. Since starting my GLP-1 journey, I’ve just been more intentional about finding snacks that are high in protein, made with simple ingredients, and actually taste good.

I’ve been keeping Aloha bars in my bag because they’re easy to grab on busy days, made with organic plant-based ingredients, and the Chocolate Mint flavor seriously tastes like a Thin Mint cookie. 🍫🌿 #ad #alohapartner @alohamoment
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2mo ago
alohamoment
One thing about me… I’ll never say no to a good snack. Since starting my GLP-1 journey, I’ve just been more intentional about finding snacks that are high in protein, made with simple ingredients, and actually taste good. I’ve been keeping Aloha bars in my bag because they’re easy to grab on busy days, made with organic plant-based ingredients, and the Chocolate Mint flavor seriously tastes like a Thin Mint cookie. 🍫🌿 #ad #alohapartner @alohamoment
Thanks @alohamoment for a day spent with the family #alohapartner
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3mo ago
alohamoment
Thanks @alohamoment for a day spent with the family #alohapartner
I was starving on the go and stopped in @wholefoods to grab a protein bar, and I found @alohamoment’s NEW Chocolate Cherry flavor! 🍫🍒

These bars have great ingredients with 14g of protein, 10g of fiber, and only 3g of added sugar. They smell unbelievable, and the chocolate layering is my favorite part.

Run to your nearest Whole Foods and grab one (or two) ASAP… they’re limited edition! #alohapartner
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alohamoment
I was starving on the go and stopped in @wholefoods to grab a protein bar, and I found @alohamoment’s NEW Chocolate Cherry flavor! 🍫🍒 These bars have great ingredients with 14g of protein, 10g of fiber, and only 3g of added sugar. They smell unbelievable, and the chocolate layering is my favorite part. Run to your nearest Whole Foods and grab one (or two) ASAP… they’re limited edition! #alohapartner
Such an epic day helping out with @alohamoment and Kupu! #ALOHAPartner
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alohamoment
Such an epic day helping out with @alohamoment and Kupu! #ALOHAPartner
comment “PROTEIN” and I’ll DM you this recipe! 🍫

COTTAGE CHEESE PROTEIN CHOCOLATE MOUSSE is the healthy, high-protein dessert I keep in my fridge at ALL times! thick, creamy, deeply chocolatey, and packs in 31 GRAMS OF PROTEIN per serving - I use @alohamoment chocolate protein powder to make it extra high in protein and honestly soooo delicious. you’d never guess how much healthier it is! here’s what you’ll need:

· cottage cheese 
· Aloha chocolate protein powder 
· cocoa powder 
· maple syrup

comment “PROTEIN” or “RECIPE” and I’ll send you the full recipe. you can also head to samdoesherbest.com for access to all of my delicious and healthy recipes!

and if you still can’t find this recipe, type “sam does her best cottage cheese chocolate mousse” into google and it’ll be the first recipe to pop up!

https://samdoesherbest.com/cottage-cheese-chocolate-mousse/

#proteindessert #proteinrecipes #proteindesserts #cottagecheese #healthydessert
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alohamoment
comment “PROTEIN” and I’ll DM you this recipe! 🍫 COTTAGE CHEESE PROTEIN CHOCOLATE MOUSSE is the healthy, high-protein dessert I keep in my fridge at ALL times! thick, creamy, deeply chocolatey, and packs in 31 GRAMS OF PROTEIN per serving - I use @alohamoment chocolate protein powder to make it extra high in protein and honestly soooo delicious. you’d never guess how much healthier it is! here’s what you’ll need: · cottage cheese · Aloha chocolate protein powder · cocoa powder · maple syrup comment “PROTEIN” or “RECIPE” and I’ll send you the full recipe. you can also head to samdoesherbest.com for access to all of my delicious and healthy recipes! and if you still can’t find this recipe, type “sam does her best cottage cheese chocolate mousse” into google and it’ll be the first recipe to pop up! https://samdoesherbest.com/cottage-cheese-chocolate-mousse/ #proteindessert #proteinrecipes #proteindesserts #cottagecheese #healthydessert
comment “PROTEIN” and I’ll DM you this recipe!

PROTEIN DUNKAROO DIP 🌈 with over 20g of protein per serving (or 60g if ya eat the whole batch)! healthy, high protein, and made with just 6 simple ingredients.
it’s delicious, nostalgic, and contains Aloha’s plant-based vanilla protein powder for an extra boost of protein! here’s what you’ll need to make it:

· greek yogurt
· Aloha vanilla protein powder
· almond extract
· rainbow sprinkles

comment “PROTEIN” or “RECIPE” and I’ll send you the full recipe. you can also head to samdoesherbest.com for access to all of my delicious and healthy recipes!

and if you still can’t find this recipe, type “sam does her best protein dunkaroo dip” into google and it’ll be the first recipe to pop up! 

https://samdoesherbest.com/protein-dunkaroo-dip/

#proteindesserts #proteinrecipes #proteinrecipes #healthydesserts #proteinsnacks
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alohamoment
comment “PROTEIN” and I’ll DM you this recipe! PROTEIN DUNKAROO DIP 🌈 with over 20g of protein per serving (or 60g if ya eat the whole batch)! healthy, high protein, and made with just 6 simple ingredients. it’s delicious, nostalgic, and contains Aloha’s plant-based vanilla protein powder for an extra boost of protein! here’s what you’ll need to make it: · greek yogurt · Aloha vanilla protein powder · almond extract · rainbow sprinkles comment “PROTEIN” or “RECIPE” and I’ll send you the full recipe. you can also head to samdoesherbest.com for access to all of my delicious and healthy recipes! and if you still can’t find this recipe, type “sam does her best protein dunkaroo dip” into google and it’ll be the first recipe to pop up! https://samdoesherbest.com/protein-dunkaroo-dip/ #proteindesserts #proteinrecipes #proteinrecipes #healthydesserts #proteinsnacks
comment “PROTEIN” and I’ll DM you this recipe! 🍫

HIGH PROTEIN S’MORES DIP with 35 GRAMS OF PROTEIN per serving & it takes just 5 minutes to make! rich, chocolatey greek yogurt mixed with @alohamoment chocolate protein powder, mini marshmallows, and chocolate chips. dip graham crackers, fruit, or if you’re like me - simply eat it by spoonful! here’s what you’ll need:

· greek yogurt
· @alohamoment chocolate protein powder
· mini marshmallows
· chocolate chips

comment “PROTEIN” or “RECIPE” and I’ll send you the full recipe. you can also head to samdoesherbest.com for access to all of my delicious and healthy recipes!

and if you still can’t find this recipe, type “sam does her best high protein smores dip” into google and it’ll be the first recipe to pop up!

https://samdoesherbest.com/high-protein-smores-dip/

#proteinrecipes #proteindesserts #healthydesserts  #glutenfree #healthyrecipes
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alohamoment
comment “PROTEIN” and I’ll DM you this recipe! 🍫 HIGH PROTEIN S’MORES DIP with 35 GRAMS OF PROTEIN per serving & it takes just 5 minutes to make! rich, chocolatey greek yogurt mixed with @alohamoment chocolate protein powder, mini marshmallows, and chocolate chips. dip graham crackers, fruit, or if you’re like me - simply eat it by spoonful! here’s what you’ll need: · greek yogurt
· @alohamoment chocolate protein powder
· mini marshmallows
· chocolate chips comment “PROTEIN” or “RECIPE” and I’ll send you the full recipe. you can also head to samdoesherbest.com for access to all of my delicious and healthy recipes! and if you still can’t find this recipe, type “sam does her best high protein smores dip” into google and it’ll be the first recipe to pop up! https://samdoesherbest.com/high-protein-smores-dip/ #proteinrecipes #proteindesserts #healthydesserts #glutenfree #healthyrecipes
comment “PROTEIN” and I’ll DM you this recipe! 🍫

ONE-BOWL DOUBLE CHOCOLATE PROTEIN MUFFINS are the healthy, high-protein treat you’ve been waiting for! rich, fudgy, and packed with chocolate - but gluten-free, dairy-free, refined sugar-free, and made with @alohamoment chocolate protein powder. they taste like a real bakery muffin, I promise! here’s what you’ll need:

· oat flour
· aloha chocolate protein powder
· maple syrup
· eggs
· coconut oil
· chocolate chips

comment “PROTEIN” or “RECIPE” and I’ll send you the full recipe. you can also head to samdoesherbest.com for access to all of my delicious and healthy recipes!

and if you still can’t find this recipe, type “sam does her best chocolate protein muffins” into google and it’ll be the first recipe to pop up!

https://samdoesherbest.com/chocolate-protein-muffins/ 

#highproteinsnack #glutenfree #mealprep #easyhealthyrecipes #proteinrecipes
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alohamoment
comment “PROTEIN” and I’ll DM you this recipe! 🍫 ONE-BOWL DOUBLE CHOCOLATE PROTEIN MUFFINS are the healthy, high-protein treat you’ve been waiting for! rich, fudgy, and packed with chocolate - but gluten-free, dairy-free, refined sugar-free, and made with @alohamoment chocolate protein powder. they taste like a real bakery muffin, I promise! here’s what you’ll need: · oat flour · aloha chocolate protein powder · maple syrup · eggs · coconut oil · chocolate chips comment “PROTEIN” or “RECIPE” and I’ll send you the full recipe. you can also head to samdoesherbest.com for access to all of my delicious and healthy recipes! and if you still can’t find this recipe, type “sam does her best chocolate protein muffins” into google and it’ll be the first recipe to pop up! https://samdoesherbest.com/chocolate-protein-muffins/ #highproteinsnack #glutenfree #mealprep #easyhealthyrecipes #proteinrecipes
welcome back to ep 6 of the No-Bake Protein Treats series featuring @alohamoment plant-based protein! today we’re making 2-INGREDIENT PROTEIN FLUFF with over 50 grams (!!!) or protein. it’s perfectly sweet, totally delicious, and super EASY to make! great for dipping, scooping, or… eating by the spoonful. 😋 here’s how to make it:
 
2 cups Greek yogurt, or plain coconut yogurt
4 scoops Aloha Chocolate Protein Powder
 
1. Add the Greek yogurt or coconut yogurt and Aloha Chocolate Protein Powder to a bowl and beat with either a hand mixer until extremely light and fluffy, about 5 minutes.
2. Serve right away with your favorite dippers or, for a thicker fluff, store in the fridge for at least 1 hour before serving.

#plantbased #plantpowered #healthydesserts #healthyrecipes #healthyliving #healthyfoods #glutenfreedairyfree #proteinrecipes #protein #proteindesserts #vegan #vegandesserts #veganrecipes #proteinfluff #snacks #healthysnacks #snackrecipes #nobake
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11mo ago
alohamoment
welcome back to ep 6 of the No-Bake Protein Treats series featuring @alohamoment plant-based protein! today we’re making 2-INGREDIENT PROTEIN FLUFF with over 50 grams (!!!) or protein. it’s perfectly sweet, totally delicious, and super EASY to make! great for dipping, scooping, or… eating by the spoonful. 😋 here’s how to make it:   2 cups Greek yogurt, or plain coconut yogurt 4 scoops Aloha Chocolate Protein Powder   1. Add the Greek yogurt or coconut yogurt and Aloha Chocolate Protein Powder to a bowl and beat with either a hand mixer until extremely light and fluffy, about 5 minutes. 2. Serve right away with your favorite dippers or, for a thicker fluff, store in the fridge for at least 1 hour before serving. #plantbased #plantpowered #healthydesserts #healthyrecipes #healthyliving #healthyfoods #glutenfreedairyfree #proteinrecipes #protein #proteindesserts #vegan #vegandesserts #veganrecipes #proteinfluff #snacks #healthysnacks #snackrecipes #nobake
VIRAL GIANT PROTEIN PEANUT BUTTER CUP with over 50g of protein! yup, this one totally lived up to the hype. not too sweet, perfectly creamy, and comes together in just a few minutes! give it a try today, I know you’ll love it too. here’s how to make it:

1/2 cup Greek yogurt
1 tablespoon peanut butter
2 scoop Aloha vanilla protein powder
1 tablespoon melted chocolate chips
 
1. Mix together the Greek yogurt, peanut butter, and Aloha vanilla protein powder in a small bowl until completely smooth.
2. Top the yogurt with an evenly layer of the melted chocolate then refrigerate for at least 10 minutes, or until the chocolate has hardened before eating.

#plantbased #plantpowered #healthyrecipes #healthyliving #healthyfoods #glutenfreedairyfree #proteinrecipes #protein #snacks #healthysnacks #snackrecipes #nobake #proteinsnacks #viralrecipes #proteinpeanutbuttercup
#proteinrecipes
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7mo ago
alohamoment
VIRAL GIANT PROTEIN PEANUT BUTTER CUP with over 50g of protein! yup, this one totally lived up to the hype. not too sweet, perfectly creamy, and comes together in just a few minutes! give it a try today, I know you’ll love it too. here’s how to make it: 1/2 cup Greek yogurt 1 tablespoon peanut butter 2 scoop Aloha vanilla protein powder 1 tablespoon melted chocolate chips 1. Mix together the Greek yogurt, peanut butter, and Aloha vanilla protein powder in a small bowl until completely smooth. 2. Top the yogurt with an evenly layer of the melted chocolate then refrigerate for at least 10 minutes, or until the chocolate has hardened before eating. #plantbased #plantpowered #healthyrecipes #healthyliving #healthyfoods #glutenfreedairyfree #proteinrecipes #protein #snacks #healthysnacks #snackrecipes #nobake #proteinsnacks #viralrecipes #proteinpeanutbuttercup #proteinrecipes
Meet our NEWEST flavor, Cookies and Creme. Coated in creamy white chocolate and filled with crunchy, chocolate cookie pieces, your favorite treat is all grown up. 

And as always:
- 14g plant-based protein
- 10g fiber
- Low in sugar
- Real ingredients
- USDA Organic, @bcorporation certified and @nongmoproject certified

Drop a 🍪 if you’re excited!
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alohamoment
Meet our NEWEST flavor, Cookies and Creme. Coated in creamy white chocolate and filled with crunchy, chocolate cookie pieces, your favorite treat is all grown up. And as always: - 14g plant-based protein - 10g fiber - Low in sugar - Real ingredients - USDA Organic, @bcorporation certified and @nongmoproject certified Drop a 🍪 if you’re excited!
PROTEIN MUDDY BUDDIES with over 10g of protein per serving! they’re the same classic peanut butter and chocolatey treat we all know and love, with an added boost of Aloha’s plant based chocolate protein powder. perfectly sweet, crunchy, and totally easy to make! here’s how to make it:

6 cups rice chex cereal
1 cup chocolate chips
½ cup peanut butter
1 tablespoon coconut oil, or butter
1 cup powdered sugar
½ cup Aloha chocolate protein powder
 
1. Place the rice chex cereal in a large bowl.
2. Add the powdered sugar and protein powder to a large zip-top bag, seal the bag and shake to combine the sugar and the protein powder.
3. In a small saucepan over medium-low heat add the chocolate chips, peanut butter, and coconut oil. Stir continuously until the chocolate has melted and is completely smooth.
4. Remove from the heat and pour the melted chocolate over the rice chex cereal. Stir to coat the cereal in the chocolate.
5. Transfer the chocolate-coated cereal into the bag with the powdered sugar and protein powder, then seal the bag and shake until the cereal is fully coated in powder.
6. Open the bag and pour the cereal onto a large baking sheet. Spread the cereal into an even layer on the sheet, then let it cool completely before storing.

#plantbased #plantpowered #healthyrecipes #healthyliving #healthyfoods #glutenfreedairyfree #proteinrecipes #protein #vegan #vegandesserts #snacks #healthysnacks #snackrecipes #nobake #proteinsnacks #muddybuddies #puppychow
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8mo ago
alohamoment
PROTEIN MUDDY BUDDIES with over 10g of protein per serving! they’re the same classic peanut butter and chocolatey treat we all know and love, with an added boost of Aloha’s plant based chocolate protein powder. perfectly sweet, crunchy, and totally easy to make! here’s how to make it: 6 cups rice chex cereal 1 cup chocolate chips ½ cup peanut butter 1 tablespoon coconut oil, or butter 1 cup powdered sugar ½ cup Aloha chocolate protein powder 1. Place the rice chex cereal in a large bowl. 2. Add the powdered sugar and protein powder to a large zip-top bag, seal the bag and shake to combine the sugar and the protein powder. 3. In a small saucepan over medium-low heat add the chocolate chips, peanut butter, and coconut oil. Stir continuously until the chocolate has melted and is completely smooth. 4. Remove from the heat and pour the melted chocolate over the rice chex cereal. Stir to coat the cereal in the chocolate. 5. Transfer the chocolate-coated cereal into the bag with the powdered sugar and protein powder, then seal the bag and shake until the cereal is fully coated in powder. 6. Open the bag and pour the cereal onto a large baking sheet. Spread the cereal into an even layer on the sheet, then let it cool completely before storing. #plantbased #plantpowered #healthyrecipes #healthyliving #healthyfoods #glutenfreedairyfree #proteinrecipes #protein #vegan #vegandesserts #snacks #healthysnacks #snackrecipes #nobake #proteinsnacks #muddybuddies #puppychow
PEPPERMINT WHITE CHOCOLATE PROTEIN COOKIE DOUGH packs 15g of protein per serving! it’s also totally gluten-free, vegan, and made with just 6 simple ingredients. featuring Aloha’s vanilla plant-based protein powder plus their limited-edition peppermint white chocolate protein bar for even MORE protein! it tastes like a delicious holiday sweet treat… but is loaded with protein. 😉 here’s how to make it:

½ cup almond flour
½ cup Aloha Vanilla Protein Powder
3 tablespoons maple syrup, or any liquid sweetener
3 tablespoons melted coconut oil, or melted butter
½ teaspoon peppermint extract
1 Aloha Peppermint White Chocolate Protein Bar, chopped into small pieces
 
1. Add all ingredients except the peppermint white chocolate protein bar into a bowl. Stir to combine, then add in the chopped peppermint white chocolate protein bar pieces and either enjoy right away or store in the fridge for up to 5 days.

#plantbased #plantpowered #healthyrecipes #healthyliving #healthyfoods #glutenfreedairyfree #proteinrecipes #protein #vegan #vegandesserts #snacks #healthysnacks #snackrecipes #nobake #proteinsnacks
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9mo ago
alohamoment
PEPPERMINT WHITE CHOCOLATE PROTEIN COOKIE DOUGH packs 15g of protein per serving! it’s also totally gluten-free, vegan, and made with just 6 simple ingredients. featuring Aloha’s vanilla plant-based protein powder plus their limited-edition peppermint white chocolate protein bar for even MORE protein! it tastes like a delicious holiday sweet treat… but is loaded with protein. 😉 here’s how to make it: ½ cup almond flour ½ cup Aloha Vanilla Protein Powder 3 tablespoons maple syrup, or any liquid sweetener 3 tablespoons melted coconut oil, or melted butter ½ teaspoon peppermint extract 1 Aloha Peppermint White Chocolate Protein Bar, chopped into small pieces   1. Add all ingredients except the peppermint white chocolate protein bar into a bowl. Stir to combine, then add in the chopped peppermint white chocolate protein bar pieces and either enjoy right away or store in the fridge for up to 5 days. #plantbased #plantpowered #healthyrecipes #healthyliving #healthyfoods #glutenfreedairyfree #proteinrecipes #protein #vegan #vegandesserts #snacks #healthysnacks #snackrecipes #nobake #proteinsnacks
COOKIES AND CREME PROTEIN BROWNIE MUG CAKE with over 30 grams of protein! 🤤 a rich, chocolate brownie stuffed with Aloha’s NEW Cookies and Creme protein bar pieces and white chocolate chips. this mug cake is a seriously indulgent sweet treat, totally gluten-free, dairy-free, and packed with protein! here’s how to make it:

¼ cup almond flour
1 scoop Aloha chocolate protein powder
1 tablespoon cocoa powder
½ teaspoon baking powder
1 tablespoon maple syrup
1 egg
2 tablespoons milk
1 tablespoon oil
½ Aloha Cookies and Crème bar, chopped into small pieces
1 tablespoon white chocolate chips (optional)
 
  1. Add all ingredients except for the white chocolate chips and protein bar to a mug and mix until completely smooth. Top with the white chocolate chips and protein bar pieces, then bake at 350° Fahrenheit for 20-25 minutes, or microwave on high for 2 minutes.

#proteindesserts #proteinrecipes #healthydesserts #healthyrecipes #glutenfree
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6mo ago
alohamoment
COOKIES AND CREME PROTEIN BROWNIE MUG CAKE with over 30 grams of protein! 🤤 a rich, chocolate brownie stuffed with Aloha’s NEW Cookies and Creme protein bar pieces and white chocolate chips. this mug cake is a seriously indulgent sweet treat, totally gluten-free, dairy-free, and packed with protein! here’s how to make it: ¼ cup almond flour 1 scoop Aloha chocolate protein powder 1 tablespoon cocoa powder ½ teaspoon baking powder 1 tablespoon maple syrup 1 egg 2 tablespoons milk 1 tablespoon oil ½ Aloha Cookies and Crème bar, chopped into small pieces 1 tablespoon white chocolate chips (optional) 1. Add all ingredients except for the white chocolate chips and protein bar to a mug and mix until completely smooth. Top with the white chocolate chips and protein bar pieces, then bake at 350° Fahrenheit for 20-25 minutes, or microwave on high for 2 minutes. #proteindesserts #proteinrecipes #healthydesserts #healthyrecipes #glutenfree
5-INGREDIENT FROZEN PROTEIN S’MORES - Neapolitan style! vanilla, chocolate, and strawberry layered between graham crackers for the ultimate no-bake treat. made with @alohamoment Vanilla and Chocolate Protein Powders - each s’more packs in an impressive 15 grams of protein! super easy to make, totally delicious, & insanely addictive! here’s how to make ‘em:

18 graham cracker squares
2 containers non-dairy whipped topping
2 scoops Aloha Chocolate Protein Powder
4 scoop Aloha Vanilla Protein Powder
¼ cup pureed strawberries, or strawberry jam
 
1. Line a 9x9-inch baking pan with parchment paper, then line the bottom of the pan with an even layer of graham crackers.
2. Divide the 2 containers of non-dairy whipped topping evenly between three bowls. To one bowl, add in 2 scoops Aloha Chocolate Protein Powder and stir to combine. To another bowl add in 2 scoops Aloha Vanilla Protein Powder and stir to combine. And to the third bowl add in 2 scoops Aloha Vanilla Protein Powder and ¼ cup pureed strawberries or strawberry jam and stir to combine.
3. Once all three flavors are ready to go, spread the chocolate layer on top of the graham crackers. Then, add the vanilla layer, and finally the strawberry layer. 
4. Arrange the remaining graham cracker in an even layer on top of the whipped topping layers, then transfer to the freezer for 3-5 hours or until firm. Remove from the freezer, cut into bars, then enjoy right away or store in an airtight container in the freezer for later.

#proteinrecipes #healthyrecipes #glutenfree #protein #nobake
29.6K
488
15
3w ago
alohamoment
5-INGREDIENT FROZEN PROTEIN S’MORES - Neapolitan style! vanilla, chocolate, and strawberry layered between graham crackers for the ultimate no-bake treat. made with @alohamoment Vanilla and Chocolate Protein Powders - each s’more packs in an impressive 15 grams of protein! super easy to make, totally delicious, & insanely addictive! here’s how to make ‘em: 18 graham cracker squares 2 containers non-dairy whipped topping 2 scoops Aloha Chocolate Protein Powder 4 scoop Aloha Vanilla Protein Powder ¼ cup pureed strawberries, or strawberry jam   1. Line a 9x9-inch baking pan with parchment paper, then line the bottom of the pan with an even layer of graham crackers. 2. Divide the 2 containers of non-dairy whipped topping evenly between three bowls. To one bowl, add in 2 scoops Aloha Chocolate Protein Powder and stir to combine. To another bowl add in 2 scoops Aloha Vanilla Protein Powder and stir to combine. And to the third bowl add in 2 scoops Aloha Vanilla Protein Powder and ¼ cup pureed strawberries or strawberry jam and stir to combine. 3. Once all three flavors are ready to go, spread the chocolate layer on top of the graham crackers. Then, add the vanilla layer, and finally the strawberry layer. 4. Arrange the remaining graham cracker in an even layer on top of the whipped topping layers, then transfer to the freezer for 3-5 hours or until firm. Remove from the freezer, cut into bars, then enjoy right away or store in an airtight container in the freezer for later. #proteinrecipes #healthyrecipes #glutenfree #protein #nobake
Take your best guess 👀👇
29.6K
239
130
4mo ago
alohamoment
Take your best guess 👀👇

ALOHA (@alohamoment) Instagram Stats & Analytics

ALOHA (@alohamoment) has 119K Instagram followers with a 2.61% engagement rate over the past 12 months. Across 150 posts, ALOHA received 70.4K total likes and 3.25M impressions, averaging 469 likes per post. This page tracks ALOHA's performance metrics, top content, and engagement trends — updated daily.

ALOHA (@alohamoment) Instagram Analytics FAQ

How many Instagram followers does ALOHA have?+
ALOHA (@alohamoment) has 119K Instagram followers as of September 2026.
What is ALOHA's Instagram engagement rate?+
ALOHA's Instagram engagement rate is 2.61% over the last 12 months, based on 150 posts.
How many likes does ALOHA get on Instagram?+
ALOHA received 70.4K total likes across 150 posts in the last 12 months, averaging 469 likes per post.
How many Instagram impressions does ALOHA get?+
ALOHA's Instagram content generated 3.25M total impressions over the last 12 months.