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impressions
47.1K
likes
102
comments
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posts
448
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Noticing more hair in your brush lately? Or that your part looks a little wider than it used to?

Factors like stress, aging, and hormones can all play a role in thinning hair.

✨ Meet Winona’s new 7% Minoxidil Hair Serum β€” a dermatologist-trusted treatment designed to support healthy hair regrowth and stronger strands right at the root.

It’s an easy addition to your routine if you’re seeing:
βœ”οΈ Increased shedding
βœ”οΈ Less volume or bounce
βœ”οΈ Changes in hair texture or density

Available now in your Patient Portal. πŸ’œ
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11mo ago
by_winona
Noticing more hair in your brush lately? Or that your part looks a little wider than it used to? Factors like stress, aging, and hormones can all play a role in thinning hair. ✨ Meet Winona’s new 7% Minoxidil Hair Serum β€” a dermatologist-trusted treatment designed to support healthy hair regrowth and stronger strands right at the root. It’s an easy addition to your routine if you’re seeing: βœ”οΈ Increased shedding βœ”οΈ Less volume or bounce βœ”οΈ Changes in hair texture or density Available now in your Patient Portal. πŸ’œ
Just because your hormones are changing doesn’t mean your relationship has to.

Low libido during perimenopause and menopause is common and treatable! 🌸

Winona's HRT addresses the hormonal shifts behind symptoms like low sex drive with personalized, doctor-prescribed HRT. Feel like yourself again, in and out of the bedroom.

Start your free visit today https://t.co/kTNzmsD2dv
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11mo ago
by_winona
Just because your hormones are changing doesn’t mean your relationship has to. Low libido during perimenopause and menopause is common and treatable! 🌸 Winona's HRT addresses the hormonal shifts behind symptoms like low sex drive with personalized, doctor-prescribed HRT. Feel like yourself again, in and out of the bedroom. Start your free visit today https://t.co/kTNzmsD2dv
Winona Meetups are all about bringing women together to connect in real life and build meaningful community.

Want to join a Winona Meetup?

Reserve your spot: https://t.co/ezB1nnfqzF
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4mo ago
by_winona
Winona Meetups are all about bringing women together to connect in real life and build meaningful community. Want to join a Winona Meetup? Reserve your spot: https://t.co/ezB1nnfqzF
Meetups are a safe space where you can make new friends and take an hour out of your day for yourself. No experience necessary! Just bring your curiosity and leave the rest to us. πŸ’œ

Space is limited, so don't wait to save your spot:

https://t.co/ApPbaTdcLY
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8mo ago
by_winona
Meetups are a safe space where you can make new friends and take an hour out of your day for yourself. No experience necessary! Just bring your curiosity and leave the rest to us. πŸ’œ Space is limited, so don't wait to save your spot: https://t.co/ApPbaTdcLY

Hi! Hormone replacement therapy or HRT replenishes the levels of estrogen, progesterone, and testosterone that your body produces less of with age. Diminishing levels of these hormones can create a whole host of symptoms like disrupted sleep, mood swings, hot flashes, brain fog, weight gain, and more. Some symptoms may be worse than others, and every woman will have a different experience. Symptoms of menopause can also negatively impact other body systems, including the skin, joints, and urinary system. Urinary incontinence and urinary tract infections are common during the menopause transition. HRT can help to alleviate these debilitating symptoms of menopause and also help to prevent the development of long-term diseases, such as heart disease, osteoporosis, diabetes, and certain types of cancer. The goal of HRT is to help your body maintain healthy, balanced hormone levels for holistic wellness. Our bioidentical HRT is available in various forms to suit different lifestyles and preferences, including creams, pills, and patches. A Winona physician will recommend the most appropriate treatment option, along with the correct dosage. They will also be available to address any specific medical questions or concerns. Learn more about HRT in the Winona Medical Journal, here: bywinona.com/journal You can read about the treatments we offer, here: bywinona.com/treatments

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3mo ago
by_winona
Hi! Hormone replacement therapy or HRT replenishes the levels of estrogen, progesterone, and testosterone that your body produces less of with age. Diminishing levels of these hormones can create a whole host of symptoms like disrupted sleep, mood swings, hot flashes, brain fog, weight gain, and more. Some symptoms may be worse than others, and every woman will have a different experience. Symptoms of menopause can also negatively impact other body systems, including the skin, joints, and urinary system. Urinary incontinence and urinary tract infections are common during the menopause transition. HRT can help to alleviate these debilitating symptoms of menopause and also help to prevent the development of long-term diseases, such as heart disease, osteoporosis, diabetes, and certain types of cancer. The goal of HRT is to help your body maintain healthy, balanced hormone levels for holistic wellness. Our bioidentical HRT is available in various forms to suit different lifestyles and preferences, including creams, pills, and patches. A Winona physician will recommend the most appropriate treatment option, along with the correct dosage. They will also be available to address any specific medical questions or concerns. Learn more about HRT in the Winona Medical Journal, here: http://bywinona.com/journal You can read about the treatments we offer, here: http://bywinona.com/treatments
Winona Meetups are your chance to step away from your usual routines, try something new, and surround yourself with a supportive community of women. Come as you are, meet new people, and leave with new friendships and experiences.

Ready to join a Winona Meetup?

Reserve your spot:
https://luma.com/winona?utm_source=twitter&amp
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1mo ago
by_winona
Winona Meetups are your chance to step away from your usual routines, try something new, and surround yourself with a supportive community of women. Come as you are, meet new people, and leave with new friendships and experiences. Ready to join a Winona Meetup? Reserve your spot: https://luma.com/winona?utm_source=twitter&amp
Winona Meetups are all about bringing women together to connect in real life and build meaningful community. Take a break from your routine, try something new, and enjoy making real connections along the way.

Ready to join a Winona Meetup?

Reserve your spot: https://luma.com/winona
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3mo ago
by_winona
Winona Meetups are all about bringing women together to connect in real life and build meaningful community. Take a break from your routine, try something new, and enjoy making real connections along the way. Ready to join a Winona Meetup? Reserve your spot: https://luma.com/winona
Because menopause can feel a little easier when you don't have to go through it alone. πŸ’œ

Winona Meetups are a chance to meet other women 35+, try something new, and enjoy a local event together.

Ready to join a Winona Meetup?

Reserve your spot: https://luma.com/winona
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2mo ago
by_winona
Because menopause can feel a little easier when you don't have to go through it alone. πŸ’œ Winona Meetups are a chance to meet other women 35+, try something new, and enjoy a local event together. Ready to join a Winona Meetup? Reserve your spot: https://luma.com/winona
Winona Meetups are your chance to step away from your usual routines, try something new, and surround yourself with a supportive community of women. Come as you are, meet new people, and leave with new friendships and experiences.

Ready to join a Winona Meetup?

Reserve your spot:
https://luma.com/winona?utm_source=twitter&amp
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1mo ago
by_winona
Winona Meetups are your chance to step away from your usual routines, try something new, and surround yourself with a supportive community of women. Come as you are, meet new people, and leave with new friendships and experiences. Ready to join a Winona Meetup? Reserve your spot: https://luma.com/winona?utm_source=twitter&amp
Ever feel like your body is playing by a whole new set of rules lately?

Hot flashes, sudden mood shifts, and underlying anxiety aren't just part of aging. They’re your body's clear signal that your estrogen levels are dropping. Estrogen can impact everything, including your body temperature regulation, mood, energy, and sleep. When estrogen levels dip, your nervous system goes into overdrive, leaving you feeling totally depleted.

You don't have to just "tough it out." With bioidentical HRT and personalized care, restoring your body's natural balance is possible. You deserve to feel comfortable, clear-headed, and like yourself again. ✨

See if HRT is right for you: https://bywn.co/gcv59up
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1mo ago
by_winona
Ever feel like your body is playing by a whole new set of rules lately? Hot flashes, sudden mood shifts, and underlying anxiety aren't just part of aging. They’re your body's clear signal that your estrogen levels are dropping. Estrogen can impact everything, including your body temperature regulation, mood, energy, and sleep. When estrogen levels dip, your nervous system goes into overdrive, leaving you feeling totally depleted. You don't have to just "tough it out." With bioidentical HRT and personalized care, restoring your body's natural balance is possible. You deserve to feel comfortable, clear-headed, and like yourself again. ✨ See if HRT is right for you: https://bywn.co/gcv59up
Not every workout is going to give your body what it actually needs. Routines specifically designed to support your hormones during menopause can make all the difference.

Give your mind and body some love. Join our menopause expert and fitness coach @eshannz  for a menopause-friendly virtual workout on Friday, June 26, 10–11 AM ET in the Winona app.

https://t.co/KnZ0FoMYVs
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4mo ago
by_winona
Not every workout is going to give your body what it actually needs. Routines specifically designed to support your hormones during menopause can make all the difference. Give your mind and body some love. Join our menopause expert and fitness coach @eshannz for a menopause-friendly virtual workout on Friday, June 26, 10–11 AM ET in the Winona app. https://t.co/KnZ0FoMYVs
You may have seen snippets from our live Q&As that made you understand better what your body is going through during the menopause transition, so why not join us live in the app to learn more?

Our Medical Director and board-certified menopause expert, Dr. Cat Brown, goes live every month to answer your questions and dive into topics like hormone health, menopause, HRT, and more.

Join us in the Winona Women's Community app. We know new questions about the ever-changing journey of menopause pop up all the time!

https://bywinona.com/liveqa?utm_source=twitter&amp
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3mo ago
by_winona
You may have seen snippets from our live Q&As that made you understand better what your body is going through during the menopause transition, so why not join us live in the app to learn more? Our Medical Director and board-certified menopause expert, Dr. Cat Brown, goes live every month to answer your questions and dive into topics like hormone health, menopause, HRT, and more. Join us in the Winona Women's Community app. We know new questions about the ever-changing journey of menopause pop up all the time! https://bywinona.com/liveqa?utm_source=twitter&amp
The Menopause Mind blends neuroscience and integrative wellness to help women replace frustration with understanding. Through six concise lessons, @drcharryse_j explores how menopause reshapes brain chemistry and shares practical ways to reduce stress, stabilize mood, and build emotional resilience.

By bridging neuroscience and self-care, this free course helps turn confusion to clarity and self-criticism into self-compassion.

You’ll walk away with practical tools, a better understanding of your symptoms, and a little more grace for yourself along the way. Take the free course here: https://sso.auth.bywinona.com/sign-up?utm_source=twitter&amp
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4mo ago
by_winona
The Menopause Mind blends neuroscience and integrative wellness to help women replace frustration with understanding. Through six concise lessons, @drcharryse_j explores how menopause reshapes brain chemistry and shares practical ways to reduce stress, stabilize mood, and build emotional resilience. By bridging neuroscience and self-care, this free course helps turn confusion to clarity and self-criticism into self-compassion. You’ll walk away with practical tools, a better understanding of your symptoms, and a little more grace for yourself along the way. Take the free course here: https://sso.auth.bywinona.com/sign-up?utm_source=twitter&amp
Deep Sleep is a gentle, non-habit-forming sleep support designed to help women in perimenopause and menopause finally get the rest they deserve. It works with your body’s natural sleep-wake cycle to help you fall asleep faster, stay asleep longer, and wake up feeling restored.

Deep Sleep contains ramelteon, magnesium glycinate, and DHHB, helping calm the mind and body while supporting healthy, lasting rest, without dependency or unwanted side effects. πŸŒ™

See what true rest can feel like:
https://bywinona.com/product/menopause-sleep-aid?utm_source=twitter&amp
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4mo ago
by_winona
Deep Sleep is a gentle, non-habit-forming sleep support designed to help women in perimenopause and menopause finally get the rest they deserve. It works with your body’s natural sleep-wake cycle to help you fall asleep faster, stay asleep longer, and wake up feeling restored. Deep Sleep contains ramelteon, magnesium glycinate, and DHHB, helping calm the mind and body while supporting healthy, lasting rest, without dependency or unwanted side effects. πŸŒ™ See what true rest can feel like: https://bywinona.com/product/menopause-sleep-aid?utm_source=twitter&amp

@mashonflipsred Hi! If you would like to see if Winona is right for you, you may complete a free visit online with a Winona doctor to determine if you're a good candidate for HRT. You can start the process here: t.co/jVakf5lCKX

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4mo ago
by_winona
@mashonflipsred Hi! If you would like to see if Winona is right for you, you may complete a free visit online with a Winona doctor to determine if you're a good candidate for HRT. You can start the process here: https://t.co/jVakf5lCKX
Different locations, same purpose! Here's the lineup for this month's Winona Meetups. Come connect with other women over fun activities near you.

Reserve your spot: https://bywn.co/4dt3yyg
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2w ago
by_winona
Different locations, same purpose! Here's the lineup for this month's Winona Meetups. Come connect with other women over fun activities near you. Reserve your spot: https://bywn.co/4dt3yyg
At Winona Meetups, women come together to share their stories, learn more about themselves, and connect on a deeper level. The best part is that women leave not only feeling inspired and supported but with new friendships that last well beyond the event. We love to see it.

To join our next Meetup happening in your city, visit our events page.

ttps://luma.com/winona?k=c?utm_source=twitter&utm_medium=social
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11mo ago
by_winona
At Winona Meetups, women come together to share their stories, learn more about themselves, and connect on a deeper level. The best part is that women leave not only feeling inspired and supported but with new friendships that last well beyond the event. We love to see it. To join our next Meetup happening in your city, visit our events page. ttps://luma.com/winona?k=c?utm_source=twitter&utm_medium=social
Painful sex is one of the most common β€” yet least talked about β€” symptoms of menopause. Hormonal shifts can lead to:

🌸 vaginal dryness
🌸 thinning tissues
🌸 discomfort that can make intimacy feel stressful

It’s time to feel like yourself again β€” in your body and in your relationships. πŸ’œ

With Winona’s personalized HRT treatments and a caring team of doctors who listen, explain, and support you, you can start finding relief and enjoying intimacy again.

Learn more about what’s happening in your body by reading the full article in our Symptom Journal.
https://t.co/YzYVxYoZqo
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9mo ago
by_winona
Painful sex is one of the most common β€” yet least talked about β€” symptoms of menopause. Hormonal shifts can lead to: 🌸 vaginal dryness 🌸 thinning tissues 🌸 discomfort that can make intimacy feel stressful It’s time to feel like yourself again β€” in your body and in your relationships. πŸ’œ With Winona’s personalized HRT treatments and a caring team of doctors who listen, explain, and support you, you can start finding relief and enjoying intimacy again. Learn more about what’s happening in your body by reading the full article in our Symptom Journal. https://t.co/YzYVxYoZqo
Perimenopause is like puberty... except nobody knows when it will start or end, and its symptoms (especially the early ones) can be extremely vague. But don't worry, we have the answers!

JoinΒ our next live Q&A with our Medical Director, Dr. Cat Brown, to learn exactly what’s happening in your body and how to recognize the signs of perimenopause. Learn from the expert and leave feeling informed, validated, and more confident in your next step in this journey.

Start here:
https://bywinona.com/get-started?utm_source=twitter&amp
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3mo ago
by_winona
Perimenopause is like puberty... except nobody knows when it will start or end, and its symptoms (especially the early ones) can be extremely vague. But don't worry, we have the answers! JoinΒ our next live Q&A with our Medical Director, Dr. Cat Brown, to learn exactly what’s happening in your body and how to recognize the signs of perimenopause. Learn from the expert and leave feeling informed, validated, and more confident in your next step in this journey. Start here: https://bywinona.com/get-started?utm_source=twitter&amp
Winona Meetups are a space to connect with women who understand what you're going through. These gatherings make it easier to find real, in-person support and build a supportive community. πŸ’œ

Want to join a Winona Meetup?
Reserve your spot: https://t.co/ezB1nnfqzF
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5mo ago
by_winona
Winona Meetups are a space to connect with women who understand what you're going through. These gatherings make it easier to find real, in-person support and build a supportive community. πŸ’œ Want to join a Winona Meetup? Reserve your spot: https://t.co/ezB1nnfqzF

Winona πŸ’œ Helping women in peri & menopause (@by_winona) X Stats & Analytics

Winona πŸ’œ Helping women in peri & menopause (@by_winona) has 972 X followers with a 0.40% engagement rate over the past 12 months. Across 448 posts, Winona πŸ’œ Helping women in peri & menopause received 102 total likes and 47.1K impressions, averaging 0.230 likes per post. This page tracks Winona πŸ’œ Helping women in peri & menopause's performance metrics, top content, and engagement trends β€” updated daily. To benchmark @by_winona against other accounts, use Socialpruf's X competitor analysis tool.

Winona πŸ’œ Helping women in peri & menopause (@by_winona) X Analytics FAQ

How many X (Twitter) followers does Winona πŸ’œ Helping women in peri & menopause have?+
Winona πŸ’œ Helping women in peri & menopause (@by_winona) has 972 X (Twitter) followers as of October 2026.
What is Winona πŸ’œ Helping women in peri & menopause's X (Twitter) engagement rate?+
Winona πŸ’œ Helping women in peri & menopause's X (Twitter) engagement rate is 0.40% over the last 12 months, based on 448 posts.
How many likes does Winona πŸ’œ Helping women in peri & menopause get on X (Twitter)?+
Winona πŸ’œ Helping women in peri & menopause received 102 total likes across 448 posts in the last 12 months, averaging 0.230 likes per post.
How many X (Twitter) impressions does Winona πŸ’œ Helping women in peri & menopause get?+
Winona πŸ’œ Helping women in peri & menopause's X (Twitter) content generated 47.1K total impressions over the last 12 months.
Can I compare Winona πŸ’œ Helping women in peri & menopause with other X accounts?+
Yes. Add @by_winona to a competitor set with Socialpruf's X competitor analysis tool and benchmark it side by side with any other public accounts on views, engagement rate and follower growth, with history back to each account's first post.