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404
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Is it hormones? Probably. 😮‍💨

Hormonal changes are one of the biggest reasons women experience thinning hair, especially during perimenopause and beyond.

Here’s what’s going on 👇
🔻 Lower estrogen = more shedding
🧬 Higher DHT = shrinking follicles
📉 Thyroid shifts = disrupted growth cycles

The result? Thinner, finer, slower-growing strands.

Message your doctor today! Head to your Patient Portal to get started.
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9mo ago
by_winona
Is it hormones? Probably. 😮‍💨 Hormonal changes are one of the biggest reasons women experience thinning hair, especially during perimenopause and beyond. Here’s what’s going on 👇 🔻 Lower estrogen = more shedding 🧬 Higher DHT = shrinking follicles 📉 Thyroid shifts = disrupted growth cycles The result? Thinner, finer, slower-growing strands. Message your doctor today! Head to your Patient Portal to get started.
Noticing more hair in your brush lately? Or that your part looks a little wider than it used to?

Factors like stress, aging, and hormones can all play a role in thinning hair.

✨ Meet Winona’s new 7% Minoxidil Hair Serum — a dermatologist-trusted treatment designed to support healthy hair regrowth and stronger strands right at the root.

It’s an easy addition to your routine if you’re seeing:
✔️ Increased shedding
✔️ Less volume or bounce
✔️ Changes in hair texture or density

Available now in your Patient Portal. 💜
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5mo ago
by_winona
Noticing more hair in your brush lately? Or that your part looks a little wider than it used to? Factors like stress, aging, and hormones can all play a role in thinning hair. ✨ Meet Winona’s new 7% Minoxidil Hair Serum — a dermatologist-trusted treatment designed to support healthy hair regrowth and stronger strands right at the root. It’s an easy addition to your routine if you’re seeing: ✔️ Increased shedding ✔️ Less volume or bounce ✔️ Changes in hair texture or density Available now in your Patient Portal. 💜
Just because your hormones are changing doesn’t mean your relationship has to.

Low libido during perimenopause and menopause is common and treatable! 🌸

Winona's HRT addresses the hormonal shifts behind symptoms like low sex drive with personalized, doctor-prescribed HRT. Feel like yourself again, in and out of the bedroom.

Start your free visit today https://t.co/kTNzmsD2dv
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5mo ago
by_winona
Just because your hormones are changing doesn’t mean your relationship has to. Low libido during perimenopause and menopause is common and treatable! 🌸 Winona's HRT addresses the hormonal shifts behind symptoms like low sex drive with personalized, doctor-prescribed HRT. Feel like yourself again, in and out of the bedroom. Start your free visit today https://t.co/kTNzmsD2dv
Meetups are a safe space where you can make new friends and take an hour out of your day for yourself. No experience necessary! Just bring your curiosity and leave the rest to us. 💜

Space is limited, so don't wait to save your spot:

https://t.co/ApPbaTdcLY
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3mo ago
by_winona
Meetups are a safe space where you can make new friends and take an hour out of your day for yourself. No experience necessary! Just bring your curiosity and leave the rest to us. 💜 Space is limited, so don't wait to save your spot: https://t.co/ApPbaTdcLY
Karen felt the impact of HRT almost immediately: better sleep, more hope, and the reassurance that she was on the right path. Trusting the process can make all the difference. 💙
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12mo ago
by_winona
Karen felt the impact of HRT almost immediately: better sleep, more hope, and the reassurance that she was on the right path. Trusting the process can make all the difference. 💙
You deserve to feel your best. Karen’s advice? Just try it. HRT is an option, not a commitment — and it might be the answer you've been looking for. 💙
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12mo ago
by_winona
You deserve to feel your best. Karen’s advice? Just try it. HRT is an option, not a commitment — and it might be the answer you've been looking for. 💙
As hormone levels drop during the menopause transition, you might feel it in your energy, mood, libido, and even body composition. That’s where DHEA comes in.

✨ DHEA is a powerful supplement that supports 90% of estrogen production in menopausal women. It’s a crucial piece of the HRT puzzle, helping increase testosterone levels naturally, without the harsh side effects of testosterone itself.
✔️ Boosts libido
✔️ Reduces belly fat
✔️ Improves lean muscle mass
✔️ Supports mood and energy
✔️ Raises estrogen and testosterone levels safely

Because DHEA influences estrogen, our physicians carefully factor it into your treatment plan to avoid estrogen overload and help you feel your best.

💡 Winona does not prescribe testosterone due to safety and regulatory limitations, but with DHEA, you can experience similar benefits without unwanted side effects like voice deepening, mood swings, or facial hair.

Ready to complete your HRT plan? Ask your Winona doctor about adding DHEA today.

#menopause #perimenopause #MenopauseRelief #menopauseeducation #hrteducations #DHEABenefits #BioidenticalHRT #hormonetherapy
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11mo ago
by_winona
As hormone levels drop during the menopause transition, you might feel it in your energy, mood, libido, and even body composition. That’s where DHEA comes in. ✨ DHEA is a powerful supplement that supports 90% of estrogen production in menopausal women. It’s a crucial piece of the HRT puzzle, helping increase testosterone levels naturally, without the harsh side effects of testosterone itself. ✔️ Boosts libido ✔️ Reduces belly fat ✔️ Improves lean muscle mass ✔️ Supports mood and energy ✔️ Raises estrogen and testosterone levels safely Because DHEA influences estrogen, our physicians carefully factor it into your treatment plan to avoid estrogen overload and help you feel your best. 💡 Winona does not prescribe testosterone due to safety and regulatory limitations, but with DHEA, you can experience similar benefits without unwanted side effects like voice deepening, mood swings, or facial hair. Ready to complete your HRT plan? Ask your Winona doctor about adding DHEA today. #menopause #perimenopause #MenopauseRelief #menopauseeducation #hrteducations #DHEABenefits #BioidenticalHRT #hormonetherapy
Karen never linked her anxiety to menopause...until she did. Knowing the cause changed everything. Menopause shows up in unexpected ways, but you don’t have to navigate it alone. 💙
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12mo ago
by_winona
Karen never linked her anxiety to menopause...until she did. Knowing the cause changed everything. Menopause shows up in unexpected ways, but you don’t have to navigate it alone. 💙
Our Dallas Meetup was absolutely incredible! Thank you to everyone who joined us — created art, shared stories, and built new friendships. 💕 A special shoutout to Molly, our wonderful host, who made it all possible!

Community is so important, especially as we navigate the changes that come with midlife. The connections made at this event were more meaningful than we could have imagined, and the turnout exceeded all expectations. This is truly what Winona Meetups are for. ✨

💜 Your city could be next! See upcoming events in your area: https://t.co/Q7nH9m5kRd
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7mo ago
by_winona
Our Dallas Meetup was absolutely incredible! Thank you to everyone who joined us — created art, shared stories, and built new friendships. 💕 A special shoutout to Molly, our wonderful host, who made it all possible! Community is so important, especially as we navigate the changes that come with midlife. The connections made at this event were more meaningful than we could have imagined, and the turnout exceeded all expectations. This is truly what Winona Meetups are for. ✨ 💜 Your city could be next! See upcoming events in your area: https://t.co/Q7nH9m5kRd
Meet Winona Ambassador, Karen Brannon, a woman who refused to accept that anxiety, mood swings, and brain fog were just “part of the process.” 😤 After struggling with hormonal changes, Karen knew something had to change. That’s when she found HRT through Winona, and everything started to shift.

💡 From reclaiming her emotional balance to finding a supportive community of women, Karen’s journey is one of empowerment, education, and taking charge of her health.

Hear how Karen turned her menopause journey around by going to the link below 🎧

https://t.co/w0h6iuvF18
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12mo ago
by_winona
Meet Winona Ambassador, Karen Brannon, a woman who refused to accept that anxiety, mood swings, and brain fog were just “part of the process.” 😤 After struggling with hormonal changes, Karen knew something had to change. That’s when she found HRT through Winona, and everything started to shift. 💡 From reclaiming her emotional balance to finding a supportive community of women, Karen’s journey is one of empowerment, education, and taking charge of her health. Hear how Karen turned her menopause journey around by going to the link below 🎧 https://t.co/w0h6iuvF18
Dizzy spells. Sudden spinning. Vertigo is one of the lesser-talked-about symptoms of menopause — but it’s more common than you think.

Hormonal fluctuations, changes in blood flow, and even conditions like BPPV (Benign Paroxysmal Positional Vertigo) can all contribute to episodes of vertigo, and when they hit, they can seriously impact your daily life.

💡 The good news? You don’t have to just live with it.

At Winona, our doctors understand how complex menopause can be, including symptoms that often go unrecognized. Through personalized hormone replacement therapy (HRT) treatment options, we help you address symptoms at the root so you can feel steady, supported, and like yourself again.

💜 Check out our Symptom Journal to learn how to relieve vertigo.
https://t.co/tj6erkeWUy
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11mo ago
by_winona
Dizzy spells. Sudden spinning. Vertigo is one of the lesser-talked-about symptoms of menopause — but it’s more common than you think. Hormonal fluctuations, changes in blood flow, and even conditions like BPPV (Benign Paroxysmal Positional Vertigo) can all contribute to episodes of vertigo, and when they hit, they can seriously impact your daily life. 💡 The good news? You don’t have to just live with it. At Winona, our doctors understand how complex menopause can be, including symptoms that often go unrecognized. Through personalized hormone replacement therapy (HRT) treatment options, we help you address symptoms at the root so you can feel steady, supported, and like yourself again. 💜 Check out our Symptom Journal to learn how to relieve vertigo. https://t.co/tj6erkeWUy
🙄 Sound familiar?

Too many women are dismissed when they bring up symptoms like fatigue, mood swings, brain fog, and hot flashes.

But here’s the truth:
You can be in perimenopause while your labs are “normal.”
You can start feeling symptoms in your 30s or 40s.
And you absolutely deserve to be taken seriously.

At Winona, we listen and pay attention to what other doctors might ignore. Feeling off is not something you should accept just because a doctor said so.

Feel better with Winona https://t.co/7CcevSEnn5
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11mo ago
by_winona
🙄 Sound familiar? Too many women are dismissed when they bring up symptoms like fatigue, mood swings, brain fog, and hot flashes. But here’s the truth: You can be in perimenopause while your labs are “normal.” You can start feeling symptoms in your 30s or 40s. And you absolutely deserve to be taken seriously. At Winona, we listen and pay attention to what other doctors might ignore. Feeling off is not something you should accept just because a doctor said so. Feel better with Winona https://t.co/7CcevSEnn5
At Winona Meetups, women come together to share their stories, learn more about themselves, and connect on a deeper level. The best part is that women leave not only feeling inspired and supported but with new friendships that last well beyond the event. We love to see it.

To join our next Meetup happening in your city, visit our events page.

ttps://luma.com/winona?k=c?utm_source=twitter&utm_medium=social
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6mo ago
by_winona
At Winona Meetups, women come together to share their stories, learn more about themselves, and connect on a deeper level. The best part is that women leave not only feeling inspired and supported but with new friendships that last well beyond the event. We love to see it. To join our next Meetup happening in your city, visit our events page. ttps://luma.com/winona?k=c?utm_source=twitter&utm_medium=social
Thinning hair is super common — especially as we age. Hormonal shifts, stress, and genetics can slow hair growth and shrink follicles over time. But there’s hope (and science) on your side. 👏

Meet our new Minoxidil Hair Serum: a dermatologist-trusted formula with 7% Minoxidil to help regrow hair and support thicker, fuller strands at the root.

This is your go-to if you're noticing more shedding, a wider part, or loss of density. It’s the must-have for any hair wellness routine.

🧴 Available now. https://t.co/uleARhez7j

#HairThinning #HairRegrowth #MinoxidilForWomen #HairWellness #ThinningHairSolutions #HairCareRoutine #HairSerum #ThinningHair
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10mo ago
by_winona
Thinning hair is super common — especially as we age. Hormonal shifts, stress, and genetics can slow hair growth and shrink follicles over time. But there’s hope (and science) on your side. 👏 Meet our new Minoxidil Hair Serum: a dermatologist-trusted formula with 7% Minoxidil to help regrow hair and support thicker, fuller strands at the root. This is your go-to if you're noticing more shedding, a wider part, or loss of density. It’s the must-have for any hair wellness routine. 🧴 Available now. https://t.co/uleARhez7j #HairThinning #HairRegrowth #MinoxidilForWomen #HairWellness #ThinningHairSolutions #HairCareRoutine #HairSerum #ThinningHair
Painful sex is one of the most common — yet least talked about — symptoms of menopause. Hormonal shifts can lead to:

🌸 vaginal dryness
🌸 thinning tissues
🌸 discomfort that can make intimacy feel stressful

It’s time to feel like yourself again — in your body and in your relationships. 💜

With Winona’s personalized HRT treatments and a caring team of doctors who listen, explain, and support you, you can start finding relief and enjoying intimacy again.

Learn more about what’s happening in your body by reading the full article in our Symptom Journal.
https://t.co/YzYVxYoZqo
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4mo ago
by_winona
Painful sex is one of the most common — yet least talked about — symptoms of menopause. Hormonal shifts can lead to: 🌸 vaginal dryness 🌸 thinning tissues 🌸 discomfort that can make intimacy feel stressful It’s time to feel like yourself again — in your body and in your relationships. 💜 With Winona’s personalized HRT treatments and a caring team of doctors who listen, explain, and support you, you can start finding relief and enjoying intimacy again. Learn more about what’s happening in your body by reading the full article in our Symptom Journal. https://t.co/YzYVxYoZqo
There’s a lot of discussion about whether progesterone can be absorbed through the skin. Here’s what you need to know:
✨ Micronized progesterone is specially formulated for better absorption.
✨ At Winona, our compounded cream is carefully dosed to ensure safety and effectiveness.
Thousands of women have found success using our combination cream to protect their uterine lining. If you prefer oral progesterone, that’s always an option too—your treatment is tailored to you! 💜
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11mo ago
by_winona
There’s a lot of discussion about whether progesterone can be absorbed through the skin. Here’s what you need to know: ✨ Micronized progesterone is specially formulated for better absorption. ✨ At Winona, our compounded cream is carefully dosed to ensure safety and effectiveness. Thousands of women have found success using our combination cream to protect their uterine lining. If you prefer oral progesterone, that’s always an option too—your treatment is tailored to you! 💜
Even the healthiest lifestyle couldn’t stop menopause symptoms from taking over Janet’s life. From insomnia to joint pain, she faced it all. But she didn’t settle for suffering. 

Menopause is tough, but relief is possible. 💪✨
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10mo ago
by_winona
Even the healthiest lifestyle couldn’t stop menopause symptoms from taking over Janet’s life. From insomnia to joint pain, she faced it all. But she didn’t settle for suffering. Menopause is tough, but relief is possible. 💪✨
Vaginal dryness, irritation, and pain during intimacy aren't “just part of aging” — they're real symptoms with real solutions.

Vaginal dryness often starts in your 40s, even before menopause, as estrogen levels begin to drop. It can lead to itching, burning sensations, low libido, post-sex bleeding, and even frequent UTIs. Most women think they’re the only ones dealing with it, but over 50% of women in midlife experience it, and 75% never seek help.

That stops here. 💜

Our Symptoms Journal was created for women like you — to help you understand your body, explain why symptoms like vaginal dryness happen, and what you can do to feel like yourself again.
https://t.co/wJsMfSTHsg
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7mo ago
by_winona
Vaginal dryness, irritation, and pain during intimacy aren't “just part of aging” — they're real symptoms with real solutions. Vaginal dryness often starts in your 40s, even before menopause, as estrogen levels begin to drop. It can lead to itching, burning sensations, low libido, post-sex bleeding, and even frequent UTIs. Most women think they’re the only ones dealing with it, but over 50% of women in midlife experience it, and 75% never seek help. That stops here. 💜 Our Symptoms Journal was created for women like you — to help you understand your body, explain why symptoms like vaginal dryness happen, and what you can do to feel like yourself again. https://t.co/wJsMfSTHsg
Experts recommend a range of treatments — from lubricants and moisturizers to pelvic floor therapy and prescription options.

But if you're looking for relief that targets the root cause, Winona’s personalized HRT may be your most effective path forward.

💡 Low estrogen is one of the biggest drivers of vaginal dryness, irritation, and discomfort during sex. HRT helps restore vaginal tissue health from the inside out, improving moisture, flexibility, and sensation. Many women also notice support with skin, sleep, mood, and energy.

Curious if HRT is right for you? Start here:
https://t.co/cJrX11I66p
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4mo ago
by_winona
Experts recommend a range of treatments — from lubricants and moisturizers to pelvic floor therapy and prescription options. But if you're looking for relief that targets the root cause, Winona’s personalized HRT may be your most effective path forward. 💡 Low estrogen is one of the biggest drivers of vaginal dryness, irritation, and discomfort during sex. HRT helps restore vaginal tissue health from the inside out, improving moisture, flexibility, and sensation. Many women also notice support with skin, sleep, mood, and energy. Curious if HRT is right for you? Start here: https://t.co/cJrX11I66p
If falling asleep or staying asleep has become a struggle, you’re not alone. Dr. Cat Brown, OB/GYN and Medical Director at Winona, explains how menopause can disrupt your sleep and how bioidentical HRT may help:

💤 Restore natural sleep patterns
💤 Reduce night sweats
💤 Promote uninterrupted, restful sleep

Better sleep is possible—don’t let menopause steal your nights! 🌙
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11mo ago
by_winona
If falling asleep or staying asleep has become a struggle, you’re not alone. Dr. Cat Brown, OB/GYN and Medical Director at Winona, explains how menopause can disrupt your sleep and how bioidentical HRT may help: 💤 Restore natural sleep patterns 💤 Reduce night sweats 💤 Promote uninterrupted, restful sleep Better sleep is possible—don’t let menopause steal your nights! 🌙

Winona 💜 Helping women in peri & menopause (@by_winona) X Stats & Analytics

Winona 💜 Helping women in peri & menopause (@by_winona) has 864 X followers with a 0.03% engagement rate over the past 12 months. Across 404 posts, Winona 💜 Helping women in peri & menopause received 2.00 total likes and 43.4K impressions, averaging 0 likes per post. This page tracks Winona 💜 Helping women in peri & menopause's performance metrics, top content, and engagement trends — updated daily.

Winona 💜 Helping women in peri & menopause (@by_winona) X Analytics FAQ

How many X (Twitter) followers does Winona 💜 Helping women in peri & menopause have?+
Winona 💜 Helping women in peri & menopause (@by_winona) has 864 X (Twitter) followers as of May 2026.
What is Winona 💜 Helping women in peri & menopause's X (Twitter) engagement rate?+
Winona 💜 Helping women in peri & menopause's X (Twitter) engagement rate is 0.03% over the last 12 months, based on 404 posts.
How many likes does Winona 💜 Helping women in peri & menopause get on X (Twitter)?+
Winona 💜 Helping women in peri & menopause received 2.00 total likes across 404 posts in the last 12 months.
How many X (Twitter) impressions does Winona 💜 Helping women in peri & menopause get?+
Winona 💜 Helping women in peri & menopause's X (Twitter) content generated 43.4K total impressions over the last 12 months.