Legacy isn’t built in comfort. It’s built in moments where quitting would’ve been justified, but you chose your standard instead.

Thank you for all the support on the last podcast This is my First VLOG Since I got all the socials hacked So many updates - Many videos have been shot and coming down the pipeline but there is only one first ⬇️⬇️⬇️ youtu.be/fLlNKXQLB4Y

NEW VLOG IS LIVE 🎥 A family day out… with way too much sugar 😂🍭 As promised, all kinds of footage is coming down the pipeline. I’m enjoying posting, trying to reply to as many of you as possible while I’m here in Wales. A TOURIST IN OUR OWN CITY 🏴 youtu.be/DG3kpp4jp3k

The newest Vlog is live Finally back home in Wales youtu.be/tvR_w_G4Nl8

Good morning 🏴󠁧󠁢󠁷󠁬󠁳󠁿

Random question But what hobbies you guys into?

Straight Outta The Lair is Back Episode 1 youtu.be/Lqi9uibPjjo

Now I finally have my socials back.... I need to get back on X more its been far too long. What do you actually want from me on here? Bodybuilding? Business? Life after the stage? Dragon’s Lair? Family? Or just the random shit going through my head? lol

Damn a night of KO,s and TKO #UFCSacramento @ufc @UFCEurope

Fckd up and missed the whole @UFC card yesterday… and I was awake early too 🤦‍♂️ Nothing worse than seeing the results on IG first, then watching the fights pretending you don’t know what’s about to happen 😂 It’s like going to the cinema already knowing that even though the hero looks like he’s about to die… he definitely isn’t 🤣😜

Let’s goooo @MasonJones1995 @ufc #UfcSacramento Cymru Am Byth 🏴󠁧󠁢󠁷󠁬󠁳󠁿🏴󠁧󠁢󠁷󠁬󠁳󠁿

This is one heck of a card prelims to main!!! Damn @ufc

The weekend is upon us What is everyone plans? My end: Family morning out Back for the UFC Little Arms in the garage