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followers
328K
impressions
64.2M
likes
2.01M
comments
16.8K
posts
294
engagement
3.06%
emv
$1.81M
Average per post
218K

Key Metrics

Distributions

Top Content

@kay.dudley gets into all things pregnancy and motherhood, opening up about formula versus breastfeeding, how each pregnancy can look completely different, navigating body image, and more. She also shares the long road to her lupus diagnosis, living with ADHD, and learning to advocate for herself. Listen and watch TOMORROW — comment “Subscribe” below so you don’t miss it! 🎙️💛
3.19M
54.7K
287
1w ago
thesqueeze
@kay.dudley gets into all things pregnancy and motherhood, opening up about formula versus breastfeeding, how each pregnancy can look completely different, navigating body image, and more. She also shares the long road to her lupus diagnosis, living with ADHD, and learning to advocate for herself. Listen and watch TOMORROW — comment “Subscribe” below so you don’t miss it! 🎙️💛
iykyk🕺🏽 @thesqueeze
2.97M
72.3K
431
11mo ago
thesqueeze
iykyk🕺🏽 @thesqueeze
@nikkireed and @taylorlautner open up about mental health during the height of @twilight fame, the pressures that came with it, and the lessons they’ve both learned since. Listen and watch NOW — just comment “Squeeze” below and we’ll DM you the episode! 🎙️💛
2.78M
119K
1.88K
6mo ago
thesqueeze
@nikkireed and @taylorlautner open up about mental health during the height of @twilight fame, the pressures that came with it, and the lessons they’ve both learned since. Listen and watch NOW — just comment “Squeeze” below and we’ll DM you the episode! 🎙️💛
Your new favorite trio🧑‍🧑‍🧒
2.35M
101K
361
6mo ago
thesqueeze
Your new favorite trio🧑‍🧑‍🧒
Kicking off Season 4 with a very special guest… any guesses?😎🤔
1.54M
61.6K
330
4mo ago
thesqueeze
Kicking off Season 4 with a very special guest… any guesses?😎🤔
Did someone say hoa hoa…?🤔
1.41M
86.4K
602
6mo ago
thesqueeze
Did someone say hoa hoa…?🤔
@kay.dudley opens up about her long journey to a lupus diagnosis, the symptoms she experienced, the road to finally getting answers, and shares heartfelt advice for anyone struggling to advocate for themselves and feel heard by medical professionals. Listen and watch NOW — comment “Squeeze” below and we’ll DM you the episode! 🎙️💛⁠
1.24M
20.8K
240
1w ago
thesqueeze
@kay.dudley opens up about her long journey to a lupus diagnosis, the symptoms she experienced, the road to finally getting answers, and shares heartfelt advice for anyone struggling to advocate for themselves and feel heard by medical professionals. Listen and watch NOW — comment “Squeeze” below and we’ll DM you the episode! 🎙️💛⁠
@kevinjonas is here this week to give us a first look at his new single Changing, the mental side of touring, navigating post-tour blues, how he balances life on the road with family, a little tease of the upcoming Camp Rock 3 and so much more. Listen and watch TOMORROW — comment “Subscribe” below to make sure you’re subscribed before it drops! 🎙️
1.23M
82.1K
632
6mo ago
thesqueeze
@kevinjonas is here this week to give us a first look at his new single Changing, the mental side of touring, navigating post-tour blues, how he balances life on the road with family, a little tease of the upcoming Camp Rock 3 and so much more. Listen and watch TOMORROW — comment “Subscribe” below to make sure you’re subscribed before it drops! 🎙️
@kristinjuszczyk shares the wild story of getting @taylorlautner’s jacket to him just in time for the @detroitlionsnfl game, and how it ultimately led to her landing an official @nfl licensing deal and launching @offseasonbrand. 💛🎙️ Listen and watch TOMORROW!
1.06M
50.2K
171
7mo ago
thesqueeze
@kristinjuszczyk shares the wild story of getting @taylorlautner’s jacket to him just in time for the @detroitlionsnfl game, and how it ultimately led to her landing an official @nfl licensing deal and launching @offseasonbrand. 💛🎙️ Listen and watch TOMORROW!
WEDNESDAY🤫🆘
1.04M
35.2K
553
6mo ago
thesqueeze
WEDNESDAY🤫🆘
Welcome to the first episode of Season 4!! 🎉 This week, we’re joined by none other than @therealmrfantasy for his first-ever podcast! We talk about his massive rise on social media over the past year, his perception on self-doubt and fear, how he leads with love in everything he does, and so much more. Listen and watch TOMORROW — comment “Subscribe” below to make sure you’re in! 🎙️💛
1.01M
25.2K
175
4mo ago
thesqueeze
Welcome to the first episode of Season 4!! 🎉 This week, we’re joined by none other than @therealmrfantasy for his first-ever podcast! We talk about his massive rise on social media over the past year, his perception on self-doubt and fear, how he leads with love in everything he does, and so much more. Listen and watch TOMORROW — comment “Subscribe” below to make sure you’re in! 🎙️💛
Grandma really makes the best hot sauce🔥 @primevideo @jurydutypresents @anthony_norman @thesqueeze
1.00M
17.7K
68
1mo ago
thesqueeze
Grandma really makes the best hot sauce🔥 @primevideo @jurydutypresents @anthony_norman @thesqueeze
@madison_marilla is here this week to share the full story of her proposal to @tyler_white_official, open up about her autism diagnosis and what that journey has looked like, what it means to her to be on @netflix’s Love on the Spectrum, and so much more! Listen and watch TOMORROW — comment “Subscribe” below so you don’t miss it! 🎙️💛⁠
1.00M
41.1K
317
1mo ago
thesqueeze
@madison_marilla is here this week to share the full story of her proposal to @tyler_white_official, open up about her autism diagnosis and what that journey has looked like, what it means to her to be on @netflix’s Love on the Spectrum, and so much more! Listen and watch TOMORROW — comment “Subscribe” below so you don’t miss it! 🎙️💛⁠
@lindsarnold opens up about her decision to step away from @dancingwiththestars, how becoming a mom gave her clarity, and why she finally feels at peace leaving the show! Don’t miss it - listen and watch wherever you get your podcasts 💛⁠
975K
32.5K
110
9mo ago
thesqueeze
@lindsarnold opens up about her decision to step away from @dancingwiththestars, how becoming a mom gave her clarity, and why she finally feels at peace leaving the show! Don’t miss it - listen and watch wherever you get your podcasts 💛⁠
This week’s episode marks the first time The Squeeze has ever had an interpreter on the podcast, helping bridge the conversation between @brittbenae, who is hearing, and @danielndurant, who is deaf! They open up about how their relationship began after meeting on @dancingwiththestars, misconceptions about the Deaf community, how they support each other’s representation, their biggest mental health tools, and so much more. Listen and watch TOMORROW 🎙️💛⁠
934K
48.3K
353
6mo ago
thesqueeze
This week’s episode marks the first time The Squeeze has ever had an interpreter on the podcast, helping bridge the conversation between @brittbenae, who is hearing, and @danielndurant, who is deaf! They open up about how their relationship began after meeting on @dancingwiththestars, misconceptions about the Deaf community, how they support each other’s representation, their biggest mental health tools, and so much more. Listen and watch TOMORROW 🎙️💛⁠
@tylerjblackburn bravely opens up about the dark place he found himself in last year, what ultimately brought him to that breaking point, the moment he realized he needed to ask his family for help, and how he’s learning to love and celebrate himself again. Listen and watch TOMORROW — comment “Subscribe” below so you don’t miss it! 🎙️💛⁠
797K
25.7K
352
2mo ago
thesqueeze
@tylerjblackburn bravely opens up about the dark place he found himself in last year, what ultimately brought him to that breaking point, the moment he realized he needed to ask his family for help, and how he’s learning to love and celebrate himself again. Listen and watch TOMORROW — comment “Subscribe” below so you don’t miss it! 🎙️💛⁠
@heidimontag opens up about losing her home in the Palisades fire, how she and her husband @spencerpratt are navigating their journey through grief, what that loss has taught her, and shares practical advice on protecting your home and being prepared for the unexpected. Listen and watch NOW — comment “Squeeze” below and we’ll DM you the episode! 🎙️💛
751K
20.7K
615
3w ago
thesqueeze
@heidimontag opens up about losing her home in the Palisades fire, how she and her husband @spencerpratt are navigating their journey through grief, what that loss has taught her, and shares practical advice on protecting your home and being prepared for the unexpected. Listen and watch NOW — comment “Squeeze” below and we’ll DM you the episode! 🎙️💛
We’re kicking off a very special 2-part episode with @nikkireed! In part 1, we dive into all things @twilight — what it was really like being part of a global phenomenon, the pressures that came with fame, the lessons she’s learned, why she decided to step back from acting, and so much more. Don’t miss it — out TOMORROW 🎙️💛
751K
29.9K
302
6mo ago
thesqueeze
We’re kicking off a very special 2-part episode with @nikkireed! In part 1, we dive into all things @twilight — what it was really like being part of a global phenomenon, the pressures that came with fame, the lessons she’s learned, why she decided to step back from acting, and so much more. Don’t miss it — out TOMORROW 🎙️💛
@lindsarnold shares why she chose to be open about her breast augmentation, how motherhood has transformed her self-worth and self-talk, what it’s like watching her sister @ryleearnold1 on @dancingwiththestars, and so much more! Listen and watch TOMORROW 💛
729K
19.7K
38
10mo ago
thesqueeze
@lindsarnold shares why she chose to be open about her breast augmentation, how motherhood has transformed her self-worth and self-talk, what it’s like watching her sister @ryleearnold1 on @dancingwiththestars, and so much more! Listen and watch TOMORROW 💛
@isacamillebriones opens up about landing her role on @hbomax’s hit medical drama, The Pitt, what the cast’s medical bootcamp was really like, how realistic the show aims to be, and what it’s like portraying high-pressure environments and sensitive mental health topics. Listen and watch TOMORROW — comment “Subscribe” below so you don’t miss it! 🎙️💛⁠
729K
20.1K
56
1mo ago
thesqueeze
@isacamillebriones opens up about landing her role on @hbomax’s hit medical drama, The Pitt, what the cast’s medical bootcamp was really like, how realistic the show aims to be, and what it’s like portraying high-pressure environments and sensitive mental health topics. Listen and watch TOMORROW — comment “Subscribe” below so you don’t miss it! 🎙️💛⁠

The Squeeze (@thesqueeze) Instagram Stats & Analytics

The Squeeze (@thesqueeze) has 328K Instagram followers with a 3.06% engagement rate over the past 12 months. Across 294 posts, The Squeeze received 2.01M total likes and 58.1M impressions, averaging 6.83K likes per post. This page tracks The Squeeze's performance metrics, top content, and engagement trends — updated daily.

The Squeeze (@thesqueeze) Instagram Analytics FAQ

How many Instagram followers does The Squeeze have?+
The Squeeze (@thesqueeze) has 328K Instagram followers as of May 2026.
What is The Squeeze's Instagram engagement rate?+
The Squeeze's Instagram engagement rate is 3.06% over the last 12 months, based on 294 posts.
How many likes does The Squeeze get on Instagram?+
The Squeeze received 2.01M total likes across 294 posts in the last 12 months, averaging 6.83K likes per post.
How many Instagram impressions does The Squeeze get?+
The Squeeze's Instagram content generated 58.1M total impressions over the last 12 months.