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followers
10.4K
impressions
13.5M
likes
332K
comments
13.5K
posts
905
engagement
2.16%
emv
$370K
Average per post
14.9K

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Top Content

"I should've just skated over to the bench and one punched that Wayne Gretzky guy!"

Wendel Clark and Jeff Marek look back at his iconic 1993 fight with Marty McSorley after the hit on Doug Gilmour, and the chaos that still gets Leafs fans fired up all these years later.

#leafsforever #leafsnation
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thesheethockey
"I should've just skated over to the bench and one punched that Wayne Gretzky guy!" Wendel Clark and Jeff Marek look back at his iconic 1993 fight with Marty McSorley after the hit on Doug Gilmour, and the chaos that still gets Leafs fans fired up all these years later. #leafsforever #leafsnation
Throwback to when Team Canada's Tij Iginla gave fighting tips to an NFL legend

#WorldJuniors #teamcanada #Iginla #Seahawks 

@lindsaydunntv 
@therealcabbie 
@danriccio 

Full interview --> link in bio
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6mo ago
thesheethockey
Throwback to when Team Canada's Tij Iginla gave fighting tips to an NFL legend #WorldJuniors #teamcanada #Iginla #Seahawks @lindsaydunntv @therealcabbie @danriccio Full interview --> link in bio
From skill to size, Mario Lemieux had it all. 
 
Jeff Jackson shares with Jeff Marek what made him the toughest and most amazing player to face.
 
#ontheroad | #airbnbpartner | @airbnb
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10mo ago
thesheethockey
From skill to size, Mario Lemieux had it all. Jeff Jackson shares with Jeff Marek what made him the toughest and most amazing player to face. #ontheroad | #airbnbpartner | @airbnb
"Something's wrong with the coaching decision making in Sweden"

Pierre McGuire and Jeff Marek discuss what's been troubling the Swedes through the group stage at the 2026 Milan Games

📺 https://shorturl.at/hgj1h
🎧 https://shorturl.at/BTeCl
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5mo ago
thesheethockey
"Something's wrong with the coaching decision making in Sweden" Pierre McGuire and Jeff Marek discuss what's been troubling the Swedes through the group stage at the 2026 Milan Games 📺 https://shorturl.at/hgj1h 🎧 https://shorturl.at/BTeCl
Why has there been such a drastic change in Mitch Marner’s production this postseason?

Jeff Marek lays out Adam Oates’ theory on why Marner has been so dominant. 

Presented by @ninjakitchencanada 
#Ninjacrispi #CrispiPro #EasyKitchen #HomeCooking
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2mo ago
thesheethockey
Why has there been such a drastic change in Mitch Marner’s production this postseason? Jeff Marek lays out Adam Oates’ theory on why Marner has been so dominant. Presented by @ninjakitchencanada #Ninjacrispi #CrispiPro #EasyKitchen #HomeCooking
“I checked with the league again, they’re only awarding one Stanley Cup”

Brian Burke explains to Jeff Marek why the trade deadline and July 1st are when a lot of GM’s make crucial mistakes

#TheSheet
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4mo ago
thesheethockey
“I checked with the league again, they’re only awarding one Stanley Cup” Brian Burke explains to Jeff Marek why the trade deadline and July 1st are when a lot of GM’s make crucial mistakes #TheSheet
"The Toronto Maple Leafs are an unmitigated disappointment."

Pierre McGuire offers a blunt analysis of the Toronto Maple Leafs 2025/2026 season👀

#LeafsForever
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4mo ago
thesheethockey
"The Toronto Maple Leafs are an unmitigated disappointment." Pierre McGuire offers a blunt analysis of the Toronto Maple Leafs 2025/2026 season👀 #LeafsForever
“I don’t know if he likes the smoke of this market”

Jeff Marek wonders about Ryan O’Reilly being a fit in Toronto under Jim Hiller; Nick Alberga isn’t buying it.

Presented by @MovemberCa
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4w ago
thesheethockey
“I don’t know if he likes the smoke of this market” Jeff Marek wonders about Ryan O’Reilly being a fit in Toronto under Jim Hiller; Nick Alberga isn’t buying it. Presented by @MovemberCa
Damian Clara, take a bow👏

The Italian🇮🇹 netminder - and Anaheim Ducks prospect - turned aside 46 of 49 shots in a heroic effort against Sweden🇸🇪 in the tournament opener before exiting in the third period due to injury.

#MilanoCortinaOlympics2026
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5mo ago
thesheethockey
Damian Clara, take a bow👏 The Italian🇮🇹 netminder - and Anaheim Ducks prospect - turned aside 46 of 49 shots in a heroic effort against Sweden🇸🇪 in the tournament opener before exiting in the third period due to injury. #MilanoCortinaOlympics2026
“Last time he won a playoff series… The Hangover Part 3 was still in theatres”

Greg Wyshynski and Jeff Marek break down the NHL’s decision to clear Mike Babcock to return as an NHL head coach.

Presented by @fanduelcanada 

#LetsGoOilers
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1mo ago
thesheethockey
“Last time he won a playoff series… The Hangover Part 3 was still in theatres” Greg Wyshynski and Jeff Marek break down the NHL’s decision to clear Mike Babcock to return as an NHL head coach. Presented by @fanduelcanada #LetsGoOilers
"Players in Carolina get better at the NHL level."

Pierre McGuire and Jeff Marek discuss the Hurricanes' ability to develop talent and why so many players continue to improve in Carolina

Presented by @canadaslifeline 

#SoundTheSiren #TheSheet
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1mo ago
thesheethockey
"Players in Carolina get better at the NHL level." Pierre McGuire and Jeff Marek discuss the Hurricanes' ability to develop talent and why so many players continue to improve in Carolina Presented by @canadaslifeline #SoundTheSiren #TheSheet
“The Oilers are going to go very bold this summer”

David Pagnotta thinks Edmonton could make a splash in the offseason following their round one loss to Anaheim.
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2mo ago
thesheethockey
“The Oilers are going to go very bold this summer” David Pagnotta thinks Edmonton could make a splash in the offseason following their round one loss to Anaheim.
"Boys, get your loafers up!"

Jeff Marek shares a story from the 1989 Draft where Harold Ballard, annoyed at being seated way in the back thanks to Lou Nanne, decided to handle the situation in his own… unmistakably Ballard way

#LeafsForever | @TLNdc
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7mo ago
thesheethockey
"Boys, get your loafers up!" Jeff Marek shares a story from the 1989 Draft where Harold Ballard, annoyed at being seated way in the back thanks to Lou Nanne, decided to handle the situation in his own… unmistakably Ballard way #LeafsForever | @TLNdc
"There's a certain entitlement to the way that he's been treated"

Greg Wyshynski and Jeff Marek discuss Luke Hughes' performance and why Devils fans booed him...

Presented by @fanduelcanada 

#NJDevils #TheSheet
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6mo ago
thesheethockey
"There's a certain entitlement to the way that he's been treated" Greg Wyshynski and Jeff Marek discuss Luke Hughes' performance and why Devils fans booed him... Presented by @fanduelcanada #NJDevils #TheSheet
CONNOR MCDAVID. SETTING THE TONE. 🇨🇦🔥

McDavid opens the Milan Games on a mission... 3 assists, 6 shots on goal, and a +2 rating as Canada🇨🇦 rolls past Czechia🇨🇿 5-0 in their tournament opener.

#MilanoCortinaOlympic2026
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5mo ago
thesheethockey
CONNOR MCDAVID. SETTING THE TONE. 🇨🇦🔥 McDavid opens the Milan Games on a mission... 3 assists, 6 shots on goal, and a +2 rating as Canada🇨🇦 rolls past Czechia🇨🇿 5-0 in their tournament opener. #MilanoCortinaOlympic2026
"We're so stoked that [Parayko] stuck around"

Robert Thomas talks with Jeff Marek and Greg Wyshynski about the tough situation Colton Parayko faced during trade talks and why staying in St. Louis meant so much to the group.

#stlblues
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4mo ago
thesheethockey
"We're so stoked that [Parayko] stuck around" Robert Thomas talks with Jeff Marek and Greg Wyshynski about the tough situation Colton Parayko faced during trade talks and why staying in St. Louis meant so much to the group. #stlblues
If Ryan Johnson and the Sedins want to make a big splash at the draft, @jeffmarekhockey has a bold idea for a 3-way deal...

Presented by @bet365_ca #bet365
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1mo ago
thesheethockey
If Ryan Johnson and the Sedins want to make a big splash at the draft, @jeffmarekhockey has a bold idea for a 3-way deal... Presented by @bet365_ca #bet365
“Add [the Sedin twins] to the list... of people in the game that haven’t been able to get through to Elias Pettersson.”

Jeff Paterson on Elias Pettersson’s relationship with Daniel and Henrik Sedin.

Presented by @canadaslifeline
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thesheethockey
“Add [the Sedin twins] to the list... of people in the game that haven’t been able to get through to Elias Pettersson.” Jeff Paterson on Elias Pettersson’s relationship with Daniel and Henrik Sedin. Presented by @canadaslifeline
“When it comes to Marc-Andre Fleury, he’ll always have a place here if he wants it”

Kyle Dubas joined @jeffmarekhockey on The Sheet to break down Marc-Andre Fleury’s PTO and its significance for the team-player relationship

#TheSheet #LetsGoPens
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10mo ago
thesheethockey
“When it comes to Marc-Andre Fleury, he’ll always have a place here if he wants it” Kyle Dubas joined @jeffmarekhockey on The Sheet to break down Marc-Andre Fleury’s PTO and its significance for the team-player relationship #TheSheet #LetsGoPens
"Montreal is different. Everybody knows who you are."

Josh Gorges sat down with Jeff Marek in Kelowna to reflect on what it means to wear the Montreal Canadiens sweater and the lasting impact of legends like Jean Béliveau.

@kelownarocketswhl | @lapochebleue
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thesheethockey
"Montreal is different. Everybody knows who you are." Josh Gorges sat down with Jeff Marek in Kelowna to reflect on what it means to wear the Montreal Canadiens sweater and the lasting impact of legends like Jean Béliveau. @kelownarocketswhl | @lapochebleue

The Sheet with Jeff Marek (@thesheethockey) Instagram Stats & Analytics

The Sheet with Jeff Marek (@thesheethockey) has 10.4K Instagram followers with a 2.16% engagement rate over the past 12 months. Across 905 posts, The Sheet with Jeff Marek received 332K total likes and 10.8M impressions, averaging 367 likes per post. This page tracks The Sheet with Jeff Marek's performance metrics, top content, and engagement trends — updated daily.

The Sheet with Jeff Marek (@thesheethockey) Instagram Analytics FAQ

How many Instagram followers does The Sheet with Jeff Marek have?+
The Sheet with Jeff Marek (@thesheethockey) has 10.4K Instagram followers as of July 2026.
What is The Sheet with Jeff Marek's Instagram engagement rate?+
The Sheet with Jeff Marek's Instagram engagement rate is 2.16% over the last 12 months, based on 905 posts.
How many likes does The Sheet with Jeff Marek get on Instagram?+
The Sheet with Jeff Marek received 332K total likes across 905 posts in the last 12 months, averaging 367 likes per post.
How many Instagram impressions does The Sheet with Jeff Marek get?+
The Sheet with Jeff Marek's Instagram content generated 10.8M total impressions over the last 12 months.