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followers
39.4K
impressions
27.4M
likes
444K
comments
8.52K
posts
699
engagement
1.65%
emv
$669K
Average per post
39.2K

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Top Content

Dan Bilzerians most powerful dating advice.
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themodernsigma
Dan Bilzerians most powerful dating advice.
Powerful dating advice you NEED to know.
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themodernsigma
Powerful dating advice you NEED to know.
How many girls has Dan Bilzerian slept with?
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themodernsigma
How many girls has Dan Bilzerian slept with?
He actually did this😅
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He actually did this😅
She went from replying instantly to leaving you on read?

Here's what most guys do (and why it fails):

- "Hey, you good?"
- "Did I do something wrong?"
- Send another text trying to restart conversation

All of that screams: "I need your attention and I'm worried I'm losing you."

Weak.

Here's what actually works:

1. Pull back harder than she did.

If she's taking hours to respond, you take a day. If she's being dry, you match that energy or go quieter.

2. Post on your story living your life.

She'll see you're not sitting around waiting for her. This triggers loss aversion in her brain.

3. When she reaches back out (and she will), be casual.

"Been busy. What's up?"

No explanation. No apologizing. You weren't available because you had shit going on.

The frame is: I'm good with or without you.

That's when she starts chasing.

Comment 'BLUEPRINT' for the texting framework that keeps girls hooked.
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themodernsigma
She went from replying instantly to leaving you on read? Here's what most guys do (and why it fails): - "Hey, you good?" - "Did I do something wrong?" - Send another text trying to restart conversation All of that screams: "I need your attention and I'm worried I'm losing you." Weak. Here's what actually works: 1. Pull back harder than she did. If she's taking hours to respond, you take a day. If she's being dry, you match that energy or go quieter. 2. Post on your story living your life. She'll see you're not sitting around waiting for her. This triggers loss aversion in her brain. 3. When she reaches back out (and she will), be casual. "Been busy. What's up?" No explanation. No apologizing. You weren't available because you had shit going on. The frame is: I'm good with or without you. That's when she starts chasing. Comment 'BLUEPRINT' for the texting framework that keeps girls hooked.
Most guys have this completely wrong.
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themodernsigma
Most guys have this completely wrong.
👉 Do this instead:

 •  Set the plan, don’t ask “what do you wanna do?”
 •  Lead the interaction confidently
 •  Be busy, let her fit into your life
 •  Keep conversations short and purposeful
 •  Create real experiences, not just texts
 •  Make her earn your attention too
 •  Stay calm and unreactive
 •  Have standards, don’t accept everything
 •  Focus on your mission, not just her
 •  Give attention when it matters, not all day
 •  Be present in person, not over text
 •  Build attraction through energy, not money
 •  Leave on a high note, don’t overstay
 •  Be consistent, not clingy
 •  Know your worth and move like it
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themodernsigma
👉 Do this instead: • Set the plan, don’t ask “what do you wanna do?” • Lead the interaction confidently • Be busy, let her fit into your life • Keep conversations short and purposeful • Create real experiences, not just texts • Make her earn your attention too • Stay calm and unreactive • Have standards, don’t accept everything • Focus on your mission, not just her • Give attention when it matters, not all day • Be present in person, not over text • Build attraction through energy, not money • Leave on a high note, don’t overstay • Be consistent, not clingy • Know your worth and move like it
Get mentored by Dan Bilzerian. Link in bio!
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8mo ago
themodernsigma
Get mentored by Dan Bilzerian. Link in bio!
Comment “blueprint” for instant access to Dan Bilzerians dating success blueprint.
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7mo ago
themodernsigma
Comment “blueprint” for instant access to Dan Bilzerians dating success blueprint.
The truth about women...
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themodernsigma
The truth about women...
Stop wasting time... Just start talking to more girls.
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themodernsigma
Stop wasting time... Just start talking to more girls.
Be very careful of women...
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themodernsigma
Be very careful of women...
This is what's going on in HER mind.
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5mo ago
themodernsigma
This is what's going on in HER mind.
Dan Bilzerian on monogamy.
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themodernsigma
Dan Bilzerian on monogamy.
STOP approaching women like this...
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themodernsigma
STOP approaching women like this...
If you're taking her to an expensive restaurant on the first date, you already lost.

Here's why:

You're sub-communicating that you need to spend money to impress her because you don't think you're good enough.

And she knows it.

What I do:

1. Coffee, drinks, or a casual spot. Keep it low investment.

If she's worth more, she'll earn the nice dinner later. But that comes after she's proven herself, not before.

2. Set a time constraint: "I can do an hour, then I've got something."

Even if you don't. This way you're never awkwardly trying to end it, and she doesn't feel like you're desperately trying to extend it.

3. If it's going well, YOU end it first.

"This was cool, let's do it again" - and bounce.

Now she's thinking about you all night wondering if you're into her.

The goal isn't to spend the most time. It's to leave her wanting more.

Comment 'SIGMA' and I'll send you the exact first date mistakes that kill attraction.
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themodernsigma
If you're taking her to an expensive restaurant on the first date, you already lost. Here's why: You're sub-communicating that you need to spend money to impress her because you don't think you're good enough. And she knows it. What I do: 1. Coffee, drinks, or a casual spot. Keep it low investment. If she's worth more, she'll earn the nice dinner later. But that comes after she's proven herself, not before. 2. Set a time constraint: "I can do an hour, then I've got something." Even if you don't. This way you're never awkwardly trying to end it, and she doesn't feel like you're desperately trying to extend it. 3. If it's going well, YOU end it first. "This was cool, let's do it again" - and bounce. Now she's thinking about you all night wondering if you're into her. The goal isn't to spend the most time. It's to leave her wanting more. Comment 'SIGMA' and I'll send you the exact first date mistakes that kill attraction.
Ask her this👇

• “What’s something you’re excited about right now?”
• “What do you enjoy doing when you’re not busy?”
• “What’s been the highlight of your week?”
• “What’s something you’ve always wanted to try?”
• “What kind of things make you lose track of time?”
• “What do you value most in people?”
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themodernsigma
Ask her this👇 • “What’s something you’re excited about right now?” • “What do you enjoy doing when you’re not busy?” • “What’s been the highlight of your week?” • “What’s something you’ve always wanted to try?” • “What kind of things make you lose track of time?” • “What do you value most in people?”
What to do if your girl cheats😳
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themodernsigma
What to do if your girl cheats😳
This is how you get GIRLS to chase you.
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5mo ago
themodernsigma
This is how you get GIRLS to chase you.
This is CRAZY🤣
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themodernsigma
This is CRAZY🤣

The Modern Sigma (@themodernsigma) Instagram Stats & Analytics

The Modern Sigma (@themodernsigma) has 39.4K Instagram followers with a 1.65% engagement rate over the past 12 months. Across 699 posts, The Modern Sigma received 444K total likes and 27.4M impressions, averaging 635 likes per post. This page tracks The Modern Sigma's performance metrics, top content, and engagement trends — updated daily.

The Modern Sigma (@themodernsigma) Instagram Analytics FAQ

How many Instagram followers does The Modern Sigma have?+
The Modern Sigma (@themodernsigma) has 39.4K Instagram followers as of September 2026.
What is The Modern Sigma's Instagram engagement rate?+
The Modern Sigma's Instagram engagement rate is 1.65% over the last 12 months, based on 699 posts.
How many likes does The Modern Sigma get on Instagram?+
The Modern Sigma received 444K total likes across 699 posts in the last 12 months, averaging 635 likes per post.
How many Instagram impressions does The Modern Sigma get?+
The Modern Sigma's Instagram content generated 27.4M total impressions over the last 12 months.