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followers
39.5K
impressions
26.0M
likes
402K
comments
8.10K
posts
694
engagement
1.58%
emv
$630K
Average per post
37.4K

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Top Content

Dan Bilzerians most powerful dating advice.
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11mo ago
themodernsigma
Dan Bilzerians most powerful dating advice.
Powerful dating advice you NEED to know.
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8mo ago
themodernsigma
Powerful dating advice you NEED to know.
How many girls has Dan Bilzerian slept with?
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10mo ago
themodernsigma
How many girls has Dan Bilzerian slept with?
He actually did this😅
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themodernsigma
He actually did this😅
She went from replying instantly to leaving you on read?

Here's what most guys do (and why it fails):

- "Hey, you good?"
- "Did I do something wrong?"
- Send another text trying to restart conversation

All of that screams: "I need your attention and I'm worried I'm losing you."

Weak.

Here's what actually works:

1. Pull back harder than she did.

If she's taking hours to respond, you take a day. If she's being dry, you match that energy or go quieter.

2. Post on your story living your life.

She'll see you're not sitting around waiting for her. This triggers loss aversion in her brain.

3. When she reaches back out (and she will), be casual.

"Been busy. What's up?"

No explanation. No apologizing. You weren't available because you had shit going on.

The frame is: I'm good with or without you.

That's when she starts chasing.

Comment 'BLUEPRINT' for the texting framework that keeps girls hooked.
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6mo ago
themodernsigma
She went from replying instantly to leaving you on read? Here's what most guys do (and why it fails): - "Hey, you good?" - "Did I do something wrong?" - Send another text trying to restart conversation All of that screams: "I need your attention and I'm worried I'm losing you." Weak. Here's what actually works: 1. Pull back harder than she did. If she's taking hours to respond, you take a day. If she's being dry, you match that energy or go quieter. 2. Post on your story living your life. She'll see you're not sitting around waiting for her. This triggers loss aversion in her brain. 3. When she reaches back out (and she will), be casual. "Been busy. What's up?" No explanation. No apologizing. You weren't available because you had shit going on. The frame is: I'm good with or without you. That's when she starts chasing. Comment 'BLUEPRINT' for the texting framework that keeps girls hooked.
Most guys have this completely wrong.
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8mo ago
themodernsigma
Most guys have this completely wrong.
👉 Do this instead:

 •  Set the plan, don’t ask “what do you wanna do?”
 •  Lead the interaction confidently
 •  Be busy, let her fit into your life
 •  Keep conversations short and purposeful
 •  Create real experiences, not just texts
 •  Make her earn your attention too
 •  Stay calm and unreactive
 •  Have standards, don’t accept everything
 •  Focus on your mission, not just her
 •  Give attention when it matters, not all day
 •  Be present in person, not over text
 •  Build attraction through energy, not money
 •  Leave on a high note, don’t overstay
 •  Be consistent, not clingy
 •  Know your worth and move like it
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6mo ago
themodernsigma
👉 Do this instead: • Set the plan, don’t ask “what do you wanna do?” • Lead the interaction confidently • Be busy, let her fit into your life • Keep conversations short and purposeful • Create real experiences, not just texts • Make her earn your attention too • Stay calm and unreactive • Have standards, don’t accept everything • Focus on your mission, not just her • Give attention when it matters, not all day • Be present in person, not over text • Build attraction through energy, not money • Leave on a high note, don’t overstay • Be consistent, not clingy • Know your worth and move like it
Get mentored by Dan Bilzerian. Link in bio!
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9mo ago
themodernsigma
Get mentored by Dan Bilzerian. Link in bio!
Comment “blueprint” for instant access to Dan Bilzerians dating success blueprint.
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7mo ago
themodernsigma
Comment “blueprint” for instant access to Dan Bilzerians dating success blueprint.
The truth about women...
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10mo ago
themodernsigma
The truth about women...
Be very careful of women...
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12mo ago
themodernsigma
Be very careful of women...
This is what's going on in HER mind.
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5mo ago
themodernsigma
This is what's going on in HER mind.
Dan Bilzerian on monogamy.
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11mo ago
themodernsigma
Dan Bilzerian on monogamy.
STOP approaching women like this...
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12mo ago
themodernsigma
STOP approaching women like this...
If you're taking her to an expensive restaurant on the first date, you already lost.

Here's why:

You're sub-communicating that you need to spend money to impress her because you don't think you're good enough.

And she knows it.

What I do:

1. Coffee, drinks, or a casual spot. Keep it low investment.

If she's worth more, she'll earn the nice dinner later. But that comes after she's proven herself, not before.

2. Set a time constraint: "I can do an hour, then I've got something."

Even if you don't. This way you're never awkwardly trying to end it, and she doesn't feel like you're desperately trying to extend it.

3. If it's going well, YOU end it first.

"This was cool, let's do it again" - and bounce.

Now she's thinking about you all night wondering if you're into her.

The goal isn't to spend the most time. It's to leave her wanting more.

Comment 'SIGMA' and I'll send you the exact first date mistakes that kill attraction.
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6mo ago
themodernsigma
If you're taking her to an expensive restaurant on the first date, you already lost. Here's why: You're sub-communicating that you need to spend money to impress her because you don't think you're good enough. And she knows it. What I do: 1. Coffee, drinks, or a casual spot. Keep it low investment. If she's worth more, she'll earn the nice dinner later. But that comes after she's proven herself, not before. 2. Set a time constraint: "I can do an hour, then I've got something." Even if you don't. This way you're never awkwardly trying to end it, and she doesn't feel like you're desperately trying to extend it. 3. If it's going well, YOU end it first. "This was cool, let's do it again" - and bounce. Now she's thinking about you all night wondering if you're into her. The goal isn't to spend the most time. It's to leave her wanting more. Comment 'SIGMA' and I'll send you the exact first date mistakes that kill attraction.
Ask her this👇

• “What’s something you’re excited about right now?”
• “What do you enjoy doing when you’re not busy?”
• “What’s been the highlight of your week?”
• “What’s something you’ve always wanted to try?”
• “What kind of things make you lose track of time?”
• “What do you value most in people?”
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themodernsigma
Ask her this👇 • “What’s something you’re excited about right now?” • “What do you enjoy doing when you’re not busy?” • “What’s been the highlight of your week?” • “What’s something you’ve always wanted to try?” • “What kind of things make you lose track of time?” • “What do you value most in people?”
What to do if your girl cheats😳
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6mo ago
themodernsigma
What to do if your girl cheats😳
This is how you get GIRLS to chase you.
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5mo ago
themodernsigma
This is how you get GIRLS to chase you.
This is CRAZY🤣
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7mo ago
themodernsigma
This is CRAZY🤣
How Approaching More Women Builds Confidence
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1mo ago
themodernsigma
How Approaching More Women Builds Confidence

The Modern Sigma (@themodernsigma) Instagram Stats & Analytics

The Modern Sigma (@themodernsigma) has 39.5K Instagram followers with a 1.58% engagement rate over the past 12 months. Across 694 posts, The Modern Sigma received 402K total likes and 26.0M impressions, averaging 579 likes per post. This page tracks The Modern Sigma's performance metrics, top content, and engagement trends — updated daily. To benchmark @themodernsigma against other accounts, use Socialpruf's Instagram competitor analysis tool.

The Modern Sigma (@themodernsigma) Instagram Analytics FAQ

How many Instagram followers does The Modern Sigma have?+
The Modern Sigma (@themodernsigma) has 39.5K Instagram followers as of October 2026.
What is The Modern Sigma's Instagram engagement rate?+
The Modern Sigma's Instagram engagement rate is 1.58% over the last 12 months, based on 694 posts.
How many likes does The Modern Sigma get on Instagram?+
The Modern Sigma received 402K total likes across 694 posts in the last 12 months, averaging 579 likes per post.
How many Instagram impressions does The Modern Sigma get?+
The Modern Sigma's Instagram content generated 26.0M total impressions over the last 12 months.
Can I compare The Modern Sigma with other Instagram accounts?+
Yes. Add @themodernsigma to a competitor set with Socialpruf's Instagram competitor analysis tool and benchmark it side by side with any other public accounts on views, engagement rate and follower growth, with history back to each account's first post.