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followers
39.7K
impressions
33.9M
likes
552K
comments
10.6K
posts
697
engagement
1.66%
emv
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Top Content

Do you agree with this?
2.64M
10.3K
856
11mo ago
themodernsigma
Do you agree with this?
Dan Bilzerians most powerful dating advice.
1.37M
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10mo ago
themodernsigma
Dan Bilzerians most powerful dating advice.
Powerful dating advice you NEED to know.
1.31M
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6mo ago
themodernsigma
Powerful dating advice you NEED to know.
How many girls has Dan Bilzerian slept with?
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9mo ago
themodernsigma
How many girls has Dan Bilzerian slept with?
He actually did this😅
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10mo ago
themodernsigma
He actually did this😅
Ask a girl this & watch how she reacts.
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11mo ago
themodernsigma
Ask a girl this & watch how she reacts.
You need to be extremely careful around these types of guys…
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12mo ago
themodernsigma
You need to be extremely careful around these types of guys…
She went from replying instantly to leaving you on read?

Here's what most guys do (and why it fails):

- "Hey, you good?"
- "Did I do something wrong?"
- Send another text trying to restart conversation

All of that screams: "I need your attention and I'm worried I'm losing you."

Weak.

Here's what actually works:

1. Pull back harder than she did.

If she's taking hours to respond, you take a day. If she's being dry, you match that energy or go quieter.

2. Post on your story living your life.

She'll see you're not sitting around waiting for her. This triggers loss aversion in her brain.

3. When she reaches back out (and she will), be casual.

"Been busy. What's up?"

No explanation. No apologizing. You weren't available because you had shit going on.

The frame is: I'm good with or without you.

That's when she starts chasing.

Comment 'BLUEPRINT' for the texting framework that keeps girls hooked.
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4mo ago
themodernsigma
She went from replying instantly to leaving you on read? Here's what most guys do (and why it fails): - "Hey, you good?" - "Did I do something wrong?" - Send another text trying to restart conversation All of that screams: "I need your attention and I'm worried I'm losing you." Weak. Here's what actually works: 1. Pull back harder than she did. If she's taking hours to respond, you take a day. If she's being dry, you match that energy or go quieter. 2. Post on your story living your life. She'll see you're not sitting around waiting for her. This triggers loss aversion in her brain. 3. When she reaches back out (and she will), be casual. "Been busy. What's up?" No explanation. No apologizing. You weren't available because you had shit going on. The frame is: I'm good with or without you. That's when she starts chasing. Comment 'BLUEPRINT' for the texting framework that keeps girls hooked.
Most guys have this completely wrong.
566K
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6mo ago
themodernsigma
Most guys have this completely wrong.
👉 Do this instead:

 •  Set the plan, don’t ask “what do you wanna do?”
 •  Lead the interaction confidently
 •  Be busy, let her fit into your life
 •  Keep conversations short and purposeful
 •  Create real experiences, not just texts
 •  Make her earn your attention too
 •  Stay calm and unreactive
 •  Have standards, don’t accept everything
 •  Focus on your mission, not just her
 •  Give attention when it matters, not all day
 •  Be present in person, not over text
 •  Build attraction through energy, not money
 •  Leave on a high note, don’t overstay
 •  Be consistent, not clingy
 •  Know your worth and move like it
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5mo ago
themodernsigma
👉 Do this instead: • Set the plan, don’t ask “what do you wanna do?” • Lead the interaction confidently • Be busy, let her fit into your life • Keep conversations short and purposeful • Create real experiences, not just texts • Make her earn your attention too • Stay calm and unreactive • Have standards, don’t accept everything • Focus on your mission, not just her • Give attention when it matters, not all day • Be present in person, not over text • Build attraction through energy, not money • Leave on a high note, don’t overstay • Be consistent, not clingy • Know your worth and move like it
Get mentored by Dan Bilzerian. Link in bio!
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7mo ago
themodernsigma
Get mentored by Dan Bilzerian. Link in bio!
Comment “blueprint” for instant access to Dan Bilzerians dating success blueprint.
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6mo ago
themodernsigma
Comment “blueprint” for instant access to Dan Bilzerians dating success blueprint.
The truth about women...
457K
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9mo ago
themodernsigma
The truth about women...
Stop wasting time... Just start talking to more girls.
401K
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10mo ago
themodernsigma
Stop wasting time... Just start talking to more girls.
Dan Bilzerians trick to never struggle with women.
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11mo ago
themodernsigma
Dan Bilzerians trick to never struggle with women.
Be very careful of women...
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10mo ago
themodernsigma
Be very careful of women...
This is what's going on in HER mind.
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4mo ago
themodernsigma
This is what's going on in HER mind.
Dan Bilzerian on monogamy.
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10mo ago
themodernsigma
Dan Bilzerian on monogamy.
STOP approaching women like this...
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10mo ago
themodernsigma
STOP approaching women like this...
If you're taking her to an expensive restaurant on the first date, you already lost.

Here's why:

You're sub-communicating that you need to spend money to impress her because you don't think you're good enough.

And she knows it.

What I do:

1. Coffee, drinks, or a casual spot. Keep it low investment.

If she's worth more, she'll earn the nice dinner later. But that comes after she's proven herself, not before.

2. Set a time constraint: "I can do an hour, then I've got something."

Even if you don't. This way you're never awkwardly trying to end it, and she doesn't feel like you're desperately trying to extend it.

3. If it's going well, YOU end it first.

"This was cool, let's do it again" - and bounce.

Now she's thinking about you all night wondering if you're into her.

The goal isn't to spend the most time. It's to leave her wanting more.

Comment 'SIGMA' and I'll send you the exact first date mistakes that kill attraction.
329K
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4mo ago
themodernsigma
If you're taking her to an expensive restaurant on the first date, you already lost. Here's why: You're sub-communicating that you need to spend money to impress her because you don't think you're good enough. And she knows it. What I do: 1. Coffee, drinks, or a casual spot. Keep it low investment. If she's worth more, she'll earn the nice dinner later. But that comes after she's proven herself, not before. 2. Set a time constraint: "I can do an hour, then I've got something." Even if you don't. This way you're never awkwardly trying to end it, and she doesn't feel like you're desperately trying to extend it. 3. If it's going well, YOU end it first. "This was cool, let's do it again" - and bounce. Now she's thinking about you all night wondering if you're into her. The goal isn't to spend the most time. It's to leave her wanting more. Comment 'SIGMA' and I'll send you the exact first date mistakes that kill attraction.

The Modern Sigma (@themodernsigma) Instagram Stats & Analytics

The Modern Sigma (@themodernsigma) has 39.7K Instagram followers with a 1.66% engagement rate over the past 12 months. Across 697 posts, The Modern Sigma received 552K total likes and 33.9M impressions, averaging 792 likes per post. This page tracks The Modern Sigma's performance metrics, top content, and engagement trends — updated daily.

The Modern Sigma (@themodernsigma) Instagram Analytics FAQ

How many Instagram followers does The Modern Sigma have?+
The Modern Sigma (@themodernsigma) has 39.7K Instagram followers as of September 2026.
What is The Modern Sigma's Instagram engagement rate?+
The Modern Sigma's Instagram engagement rate is 1.66% over the last 12 months, based on 697 posts.
How many likes does The Modern Sigma get on Instagram?+
The Modern Sigma received 552K total likes across 697 posts in the last 12 months, averaging 792 likes per post.
How many Instagram impressions does The Modern Sigma get?+
The Modern Sigma's Instagram content generated 33.9M total impressions over the last 12 months.