instagram analytics
Last Year02/21/25 - 02/21/26
Comparable Performance:
instagram analytics
Last YearFeb 21, 2025 - Feb 21, 2026
Comparable Performance:
followers
94.4K
impressions
185M
likes
5.82M
comments
57.6K
posts
3.97K
engagement
2.47%
emv
$5.23M
Avg. per post
47.4K
Key Metrics
monthly
Distributions
Content
15.8M
632K
1.66K
3w ago
thegistca
PM Mark Carney jokes with ‘Heated Rivalry’ star Hudson Williams on the red carpet! 🇨🇦
At Ottawa’s Prime Time media conference, Carney joined the cast and creators of the breakout Canadian series, even showing off the show’s iconic white fleece, while praising Heated Rivalry for reflecting a core Canadian value: the freedom to be fully yourself and love who you love! 🏳️🌈💙
As the hockey romance becomes a global hit on Crave and HBO Max, Carney called its impact “true soft power,” spotlighting Canadian storytelling on the world stage at a moment when 2SLGBTQI+ rights face growing threats worldwide. 🏒
Culture, sport, and representation colliding, exactly the energy. 🔥
#heatedrivalry #popculture #hocjey #menssports #markcarney
5.28M
268K
1.02K
3mo ago
thegistca
ARE YOU KIDDING @cocomonsan?! UNREAL. 🔥🤯
Japan’s Murase Kokomo ✨casually✨ dropped the first-ever backside triple cork 1620 in history…and announced it with the world’s most unserious caption: “Omg bs 1620.” Queen behavior. 💅
Murase stomped the four-and-a-half–spin, triple–off-axis madness at Prime Park Sessions in Austria, instantly sending the snowboard world into meltdown. Even fellow legends Anna Gasser and Zoi Sadowski Synnott jumped into the comments like proud, screaming teammates. 👏
And Murase isn’t alone; the entire field is pushing the sport into warp speed ahead of Milano Cortina 2026. From Gasser’s cab triple cork 1260 to Sadowski Synnott’s backside triple cork 1440, the women are rewriting what’s possible years ahead of schedule. 🔥
Next stop: the season’s first big air World Cup in early December. If this is the energy already…buckle up. 🚀
(c/o @cocomonsan)
#womenssports #snowboarding #snowboard #impressive #repost
3.77M
20.8K
72
7mo ago
thegistca
Throwback to 2022 when the Mets won Game 1 of the Wild Card… but Francisco Lindor’s daughter Kalina stole the spotlight! 🥹
After the Mets' 7–3 win over the Padres, Lindor brought his then-2-year-old daughter to the postgame presser, and she had one thing on her mind: manager Buck Showalter. 😅
“Papa, Buck!” she whispered while pointing, making reporters (and the internet) melt. ☺️ “She loves Buck,” Lindor laughed.
🗣
Off the field, Lindor and his wife Katia have shared sweet glimpses of their family life, from Kalina dancing in the mirror to heartwarming Mother's Day tributes. 🫶
Let’s just say… the Lindors = Real life MVPs. 💙 #thegist
(c/o @mlb)
#mlb #baseball #feelgood #menssports #mensbaseball #daughter #franciscolindor
3.51M
140K
60
2mo ago
thegistca
CFP First Round is HERE! 🏈🔥
Top four seeds: No. 1 Indiana, No. 2 Ohio State, No. 3 Georgia, and No. 4 Texas Tech, get a bye to the quarterfinals. 👀
No. 8 Oklahoma vs No. 9 Alabama: Oklahoma shocked Bama 23–21 in the regular season, can the Crimson Tide bounce back, or will the Sooners’ defense hold strong? 😱
No. 7 Texas A&M vs No. 10 Miami: QB-WR duos in the spotlight: Marcel Reed ➡️ KC Concepcion vs Carson Beck ➡️ Malachi Toney. Who will sling it best? 🎯
No. 6 Ole Miss vs No. 11 Tulane: Ole Miss makes its CFP debut after coaching drama. Rebels heavy favorites, QB Trinidad Chambliss leads the SEC’s top passing attack. 💙
No. 5 Oregon vs No. 12 James Madison: 11-1 vs 11-1, but this one’s lopsided. Oregon leans on TE Kenton Sadiq, while JMU QB Alonza Barnett III needs a historic game to pull off the upset. 🏈
And don't forget! We're in your inboxes today with all the CFP deets in our 4x-weekly (forever free) sports newsletter! 💌
#menssports #collegesports #football
1.9M
1.66K
45
3mo ago
thegistca
🚨Giveaway Alert! 🚨
What’s better than a Leafs game with your bestie? A Leafs game in the MOST INTERESTING SEATS IN THE HOUSE with your bestie! 🤩🏒
We’ve teamed up with PROLINE to give GISTers the chance to snag the Most Interesting Seats in the House at a Toronto Maple Leafs home game — aka the kind of experience that’ll have your group chat screaming. 😱
What you can win:
1️⃣ 2 seats in PROLINE’s Most Interesting Seats in the House 🎟️
2️⃣ A PROLINE prize bundle for each guest (including a tote bag, PROLINE-branded toque, and Leafs jersey 👕)
3️⃣ Premium Lounge access at Scotiabank Arena 🔥
4️⃣ And maybe even a Jumbotron cameo during intermission 👀
A handful of games this season are up for grabs exclusively for GISTers, so don’t sleep on this. Just skate over to the link in our bio to enter! 📲🏒
#ad #partner #proline
1.81M
72.3K
104
5d ago
thegistca
Canada put on a SHOW. 👏
And with that, Team Canada takes a 10-2 win over France, with goals from nine different players! 🤯
Sidney Crosby scores his second goal of the tournament, setting the all-time record for most points by a Canadian NHL player at the Olympics with 15 points! 🔥
Macklin Celebrini netted two goals, becoming the youngest player ever to score in the Olympics on a penalty shot. At just 19 years old, and with four goals in three games, he shows no signs of slowing down. ⚡
And to top it all off, we also saw our first fight at the Olympics since 1998, as Canada’s Tom Wilson and France’s Pierre Crinon dropped the gloves in the third period after Crinon delivered a hard check on Nathan MacKinnon, sending him to the penalty box. 🥊
#milanocortina2026 #menssports #hockey
1.76M
1.77K
3
4w ago
thegistca
See how strong your “forza” really is at RBC Training Ground. 😌
Ahead of the Milano-Cortina 2026 Winter Olympic Games, we made Canadian shotputter Sarah Mitton put her Italian to the test with a fun game of “Is it pasta or is it a sport?” at RBC Training Ground. 🍝
Think you have Olympic potential? Put your forza and potenza to the test and start your Olympic journey today by registering for an RBC Training Ground event near you at RBCTrainingGround.ca 👀
#ad #partner #rbctrainingground
1.68M
67.4K
385
1w ago
thegistca
Y'all know Bad Bunny's Canada down. 💃🇨🇦
It's Benito's casita, and we're all just living in it.bBad Bunny's high-energy love letter to Puerto Rico started with "Tití Me Preguntó" and featured guest appearances from Lady Gaga and Ricky Martin. Not to mention, it also included a literal wedding. ❤️
The only thing more powerful than hate is love. 😌
#menssports #football #nfl #popculture #badbunny
1.67M
66.9K
36
2w ago
thegistca
The viral "Curling Baby." 🥌
Switzerland’s mixed doubles curling duo Yannick Schwaller and Briar Schwaller-Hürlimann opened competition with a Day 1 win, but the real headline came after the final stone. ✨
Briar celebrated by greeting her year-and-a-half-old son, River, who promptly grabbed her broom, pushed it across the ice, and stole the show in a matching Switzerland jersey. Meet the Olympics’ newest fan favourite: the “Curling Baby.” ❤️🇨🇭
With Olympic medals running deep on both sides of the family, it’s safe to say curling might already be in his future , even if his parents are keeping the pressure off for now. 👶❄️
#milanocortinaolympics #milanocortina2026 #olympics #sports #curling
1.6M
32.2K
898
5mo ago
thegistca
Who says fashion only belongs on the catwalk? 🏈
Mrs. @kjaejones bringing some next-level glam to the football field! 💃NYFW better watch out! 😎
When style meets sports, it’s a winning combination! 🏆
🎥: @kjaejones
#thegist #nyfw #womeninsports #nfl #gamedayfit #denverbroncos #broncos
1.57M
834
4
1mo ago
thegistca
Once RBC Training Ground participants, now Olympic medallists revisiting the place where it all started. 🙌
In 2017, Kelsey Mitchell and Marion Thénault participated in an RBC Training Ground event near them. A couple of years and two Olympic medals later, we had the honour of having these athletes interview each other at the place where it all began. 🥹
Think you have what it takes to be an Olympian? Sign up for free and unlock your potential by checking out RBCTrainingGround.ca – just like Kelsey and Marion did. 🥇🥉
#ad #partner #RBCTrainingGround
1.45M
119K
81
8mo ago
thegistca
If your friends don't hype you up like this, get new friends 😌
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Some wholesome content for your Monday morning. 🫶 #thegist
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(c/o @romima.marigliano/TikTok via @espn)
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#womenssports #dance #wholesome #feelgood #friendship #girlhood
1.43M
57.1K
909
3mo ago
thegistca
Never underestimate the power of friendship. 😉
Blue Jays take Game 1 of the World Series after a historic night, marking their first World Series game win in 32 years. Addison Barger highlighted the night by hitting the first-ever pinch-hit grand slam in World Series history, giving Toronto a 1-0 series lead. 🤯
Game 2 kicks off tonight at 8:00 PM ET in Toronto, as the Jays look to double their lead and the LA Dodgers aim to tie things up. 👀
GISTers, drop a 💙 for Toronto! 👇#thegist
#menssports #baseball #mlb #mlbplayoffs #bluejays #worldseries #toronto #wantitall
1.42M
53.4K
165
1w ago
thegistca
The Canada's Men's Hockey Team was having a lot of fun at speed skating earlier today. 😆
Classy gentlemen. 👏
#womenshockey #olympics #teamcanada #milanocortina2025 #hockey
1.4M
75.8K
59
10mo ago
thegistca
Today's newsletter flipping into your inboxes like... 👀🤸♀️
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You know what else has us flipping excited? The NCAA gymnastics national championship semifinals! The top two squads from each four-team semi will flip on to Saturday’s final meet (on network TV!). Your Thursday night plans? Stickin’ it on ESPN2. 🙌📺
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If you want more info on the upcoming semis, be sure to check out today's newsletter in your inboxes, or hit the #linkinbio to subscribe to our 4x-weekly (forever free) sports newsletter today! 💌 #thegist
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(c/o @shelliepstein)
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#repost #womenssports #acrobats #acrobatics #impressive #training
1.34M
87.3K
347
8mo ago
thegistca
Cole Young’s MLB debut was one to remember. 🔥
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The 21-year-old infielder, who just last summer was a Futures Game prospect dreaming of T-Mobile Park, lived out that dream on Saturday, and then some. 💪
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In his first-ever big league game, Young delivered a walk-off fielder’s choice in the 11th inning to lift the Mariners past the Twins, 5–4. 🤩
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“I never imagined in my debut I’d hit a walk-off,” Young said. “It’s been an unreal 24 hours.” 🥳
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From backyard baseball in Wexford, PA, to a storybook debut in Seattle, welcome to The Show, Cole Young. 🙌
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We love to see people win. 🥹 #thegist
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(c/o @seattlemariners)
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#mlb #baseball #coleyoung #seattle #seattlemariners #menssports
1.3M
52K
273
5mo ago
thegistca
@vegasdraws you did your thing. 🤩
The Seattle Kraken just dropped their Pride Night logo on their team site and the fans are feeling it. 👏
The logo is designed by Seattle-based artist and tattooist Vegas Vecchio and features bright colors and queer symbolism to celebrate Pride Night. Obsessed. 🌈
The site describes the pieces as follows: "Each piece of artwork is connected through the overarching theme of pride and meant to evoke the magic of queer and trans joy. The black background in the artwork is meant to signify the darkness, hardship, and struggle so many of us face on our journey to find and accepting our own unique identity; we are the bright colors bursting through the darkness unafraid to be unapologetically ourselves. You will find rainbows, pride flags, and queer symbolism throughout each piece, some loud and proud, and others more subtle. Together we are strong ,and united we are proud. We stand for love." 🥹
The Kraken will host Pride Night on Thursday, January 8, when they take on the Minnesota Wild. Fans who buy tickets through the Common Thread on their site will have a portion of the purchase go to Seattle Pride. Additionally, part of the funds from the Anchor Auction will also benefit Seattle Pride. 🔥
They haven’t shared any details on when their Pride-themed gear will be available for purchase, but we’ll keep you posted with any updates! 🤝
GISTers, are you vibing with the Kraken’s Pride Night logo? 😉#thegist
(c/o @seattlekraken @vegasdraws)
#menspsorts #hockey #nhl #pridenight
1.21M
259
4
11mo ago
thegistca
They say shooters, shoot? 🤷♀️
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Shoot your best shot with The GIST’s very own women’s and men’s college basketball bracket challenges, brought to you by FanDuel. March just got a whole lot more interesting. 👀
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No bracket experience? No problem. Entering is free, easy, and low-pressure. Winners will score some sweet prizes, a shoutout from The GIST, and the ultimate bragging rights over thousands of other GISTers. 💰
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Head over to the GIST website to enter now! 👏 #thegist
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FanDuel disclaimer: 19+ and physically located in Ontario. Gambling problem? Call 1-866-531-2600 or visit connexontario.ca
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#ad #sponsored #basketball #menssports #womenssports
1.2M
42.1K
3.63K
7mo ago
thegistca
20,449 fans in attendance for the Dallas Wings vs. Indiana Fever game! 🏀
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The Indiana Fever defeated the Dallas Wings, 94-86, at the American Airlines Center in front of a sold-out crowd of over 20K+ women's basketball fans. 🏟️
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The Wings managed to take their first lead of the game with 5 minutes left to play behind Paige Bueckers' 27 point performance, but it wasn't enough. The Clark-less Fever took this one thanks to 32 points from Kelsey Mitchell and 21 from Aliyah Boston. 👀
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What a game. 😮💨 #thegist
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#gcc #womenssports #basketball #wnba #indianafever #dallaswings
1.16M
634
29
3mo ago
thegistca
From coast-to-coast-to-coast, @CIBC is celebrating diverse stories, and today, we’re spotlighting one of our Champions of Ambition! ✨
For Fitriya Mohamed, ambition means creating more opportunities for Muslim women in sport through the Muslim Women’s Summer Basketball League, and with CIBC’s support, taking it beyond Toronto, across Canada, and one day, around the world. 🌍
Over the past five years, Fitriya has built the nonprofit league from the ground up, uniting Muslim women and allies across Toronto through hoops. 💪
She knows firsthand the power of the game, and now she’s passing that torch to the next generation. Because when more women play, more communities rise. 💯
Follow along as we continue to spotlight inspiring Changemakers with CIBC through the Champions of Ambition program, and see how CIBC is helping ambitious leaders like Fitriya make a lasting impact. Link in bio. ✨
#thegist #CIBC #CIBCChampionsofAmbition #ChangemakerSpotlight #ad
The GIST Canada (@thegistca) Instagram Stats & Analytics
The GIST Canada (@thegistca) has 94.4K Instagram followers with a 2.47% engagement rate over the past 12 months. Across 3.97K posts, The GIST Canada received 5.82M total likes and 89.5M impressions, averaging 1.49K likes per post. This page tracks The GIST Canada's performance metrics, top content, and engagement trends — updated daily.
The GIST Canada (@thegistca) Instagram Analytics FAQ
How many Instagram followers does The GIST Canada have?+
The GIST Canada (@thegistca) has 94.4K Instagram followers as of February 2026.
What is The GIST Canada's Instagram engagement rate?+
The GIST Canada's Instagram engagement rate is 2.47% over the last 12 months, based on 3.97K posts.
How many likes does The GIST Canada get on Instagram?+
The GIST Canada received 5.82M total likes across 3.97K posts in the last year, averaging 1.49K likes per post.
How many Instagram impressions does The GIST Canada get?+
The GIST Canada's Instagram content generated 89.5M total impressions over the last 12 months.