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PM Mark Carney jokes with ‘Heated Rivalry’ star Hudson Williams on the red carpet! 🇨🇦⁣
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At Ottawa’s Prime Time media conference, Carney joined the cast and creators of the breakout Canadian series, even showing off the show’s iconic white fleece, while praising Heated Rivalry for reflecting a core Canadian value: the freedom to be fully yourself and love who you love! 🏳️‍🌈💙⁣
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As the hockey romance becomes a global hit on Crave and HBO Max, Carney called its impact “true soft power,” spotlighting Canadian storytelling on the world stage at a moment when 2SLGBTQI+ rights face growing threats worldwide. 🏒⁣
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Culture, sport, and representation colliding, exactly the energy. 🔥⁣
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#heatedrivalry #popculture #hocjey #menssports #markcarney
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thegistca
PM Mark Carney jokes with ‘Heated Rivalry’ star Hudson Williams on the red carpet! 🇨🇦⁣ ⁣ At Ottawa’s Prime Time media conference, Carney joined the cast and creators of the breakout Canadian series, even showing off the show’s iconic white fleece, while praising Heated Rivalry for reflecting a core Canadian value: the freedom to be fully yourself and love who you love! 🏳️‍🌈💙⁣ ⁣ As the hockey romance becomes a global hit on Crave and HBO Max, Carney called its impact “true soft power,” spotlighting Canadian storytelling on the world stage at a moment when 2SLGBTQI+ rights face growing threats worldwide. 🏒⁣ ⁣ Culture, sport, and representation colliding, exactly the energy. 🔥⁣ ⁣ #heatedrivalry #popculture #hocjey #menssports #markcarney
ARE YOU KIDDING @cocomonsan?! UNREAL. 🔥🤯⁣
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Japan’s Murase Kokomo ✨casually✨ dropped the first-ever backside triple cork 1620 in history…and announced it with the world’s most unserious caption: “Omg bs 1620.” Queen behavior. 💅⁣
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Murase stomped the four-and-a-half–spin, triple–off-axis madness at Prime Park Sessions in Austria, instantly sending the snowboard world into meltdown. Even fellow legends Anna Gasser and Zoi Sadowski Synnott jumped into the comments like proud, screaming teammates. 👏⁣
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And Murase isn’t alone; the entire field is pushing the sport into warp speed ahead of Milano Cortina 2026. From Gasser’s cab triple cork 1260 to Sadowski Synnott’s backside triple cork 1440, the women are rewriting what’s possible years ahead of schedule. 🔥⁣
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Next stop: the season’s first big air World Cup in early December. If this is the energy already…buckle up. 🚀⁣
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(c/o @cocomonsan)⁣
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#womenssports #snowboarding #snowboard #impressive #repost
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thegistca
ARE YOU KIDDING @cocomonsan?! UNREAL. 🔥🤯⁣ ⁣ Japan’s Murase Kokomo ✨casually✨ dropped the first-ever backside triple cork 1620 in history…and announced it with the world’s most unserious caption: “Omg bs 1620.” Queen behavior. 💅⁣ ⁣ Murase stomped the four-and-a-half–spin, triple–off-axis madness at Prime Park Sessions in Austria, instantly sending the snowboard world into meltdown. Even fellow legends Anna Gasser and Zoi Sadowski Synnott jumped into the comments like proud, screaming teammates. 👏⁣ ⁣ And Murase isn’t alone; the entire field is pushing the sport into warp speed ahead of Milano Cortina 2026. From Gasser’s cab triple cork 1260 to Sadowski Synnott’s backside triple cork 1440, the women are rewriting what’s possible years ahead of schedule. 🔥⁣ ⁣ Next stop: the season’s first big air World Cup in early December. If this is the energy already…buckle up. 🚀⁣ ⁣ (c/o @cocomonsan)⁣ ⁣ #womenssports #snowboarding #snowboard #impressive #repost
Hey, @flavorflavofficial! Let us know if you need a media partner! 👋⁣
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The OLYMPIC GOLD MEDAL-WINNING women's team have declined Trump's invitation. 👏⁣⁣
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The news comes after Donald Trump told the men's team that he "has to" invite the women's team or risk impeachment. ⁣⁣
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Team USA accomplished something incredible at Milano Cortina – gold in both the men's and women’s tournaments. That should have been the headline. Period.⁣⁣⁣
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When women’s sports are still fighting for equal coverage, equal pay, and equal respect, moments like this matter. Words matter. Leadership matters. Gold on the ice. That’s the story.⁣ ⁣⁣
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LETS GET THESE LADIES A PROPER CELEBRATION!⁣
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#womenssports #hockey #milanocortina2026
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Hey, @flavorflavofficial! Let us know if you need a media partner! 👋⁣ ⁣ The OLYMPIC GOLD MEDAL-WINNING women's team have declined Trump's invitation. 👏⁣⁣ ⁣⁣ The news comes after Donald Trump told the men's team that he "has to" invite the women's team or risk impeachment. ⁣⁣ ⁣⁣ Team USA accomplished something incredible at Milano Cortina – gold in both the men's and women’s tournaments. That should have been the headline. Period.⁣⁣⁣ ⁣ ⁣⁣ When women’s sports are still fighting for equal coverage, equal pay, and equal respect, moments like this matter. Words matter. Leadership matters. Gold on the ice. That’s the story.⁣ ⁣⁣ ⁣ LETS GET THESE LADIES A PROPER CELEBRATION!⁣ ⁣⁣ #womenssports #hockey #milanocortina2026
CFP First Round is HERE! 🏈🔥⁣
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Top four seeds: No. 1 Indiana, No. 2 Ohio State, No. 3 Georgia, and No. 4 Texas Tech, get a bye to the quarterfinals. 👀⁣
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No. 8 Oklahoma vs No. 9 Alabama: Oklahoma shocked Bama 23–21 in the regular season, can the Crimson Tide bounce back, or will the Sooners’ defense hold strong? 😱 ⁣
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No. 7 Texas A&M vs No. 10 Miami: QB-WR duos in the spotlight: Marcel Reed ➡️ KC Concepcion vs Carson Beck ➡️ Malachi Toney. Who will sling it best? 🎯⁣
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No. 6 Ole Miss vs No. 11 Tulane: Ole Miss makes its CFP debut after coaching drama. Rebels heavy favorites, QB Trinidad Chambliss leads the SEC’s top passing attack. 💙⁣
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No. 5 Oregon vs No. 12 James Madison: 11-1 vs 11-1, but this one’s lopsided. Oregon leans on TE Kenton Sadiq, while JMU QB Alonza Barnett III needs a historic game to pull off the upset. 🏈⁣
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And don't forget! We're in your inboxes today with all the CFP deets in our 4x-weekly (forever free) sports newsletter! 💌 ⁣
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#menssports #collegesports #football
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thegistca
CFP First Round is HERE! 🏈🔥⁣ ⁣ Top four seeds: No. 1 Indiana, No. 2 Ohio State, No. 3 Georgia, and No. 4 Texas Tech, get a bye to the quarterfinals. 👀⁣ ⁣ No. 8 Oklahoma vs No. 9 Alabama: Oklahoma shocked Bama 23–21 in the regular season, can the Crimson Tide bounce back, or will the Sooners’ defense hold strong? 😱 ⁣ ⁣ No. 7 Texas A&M vs No. 10 Miami: QB-WR duos in the spotlight: Marcel Reed ➡️ KC Concepcion vs Carson Beck ➡️ Malachi Toney. Who will sling it best? 🎯⁣ ⁣ No. 6 Ole Miss vs No. 11 Tulane: Ole Miss makes its CFP debut after coaching drama. Rebels heavy favorites, QB Trinidad Chambliss leads the SEC’s top passing attack. 💙⁣ ⁣ No. 5 Oregon vs No. 12 James Madison: 11-1 vs 11-1, but this one’s lopsided. Oregon leans on TE Kenton Sadiq, while JMU QB Alonza Barnett III needs a historic game to pull off the upset. 🏈⁣ ⁣ And don't forget! We're in your inboxes today with all the CFP deets in our 4x-weekly (forever free) sports newsletter! 💌 ⁣ ⁣ #menssports #collegesports #football
@flavorflavofficial
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thegistca
@flavorflavofficial
Canada put on a SHOW. 👏⁣
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And with that, Team Canada takes a 10-2 win over France, with goals from nine different players! 🤯⁣
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Sidney Crosby scores his second goal of the tournament, setting the all-time record for most points by a Canadian NHL player at the Olympics with 15 points! 🔥⁣
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Macklin Celebrini netted two goals, becoming the youngest player ever to score in the Olympics on a penalty shot. At just 19 years old, and with four goals in three games, he shows no signs of slowing down. ⚡⁣
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And to top it all off, we also saw our first fight at the Olympics since 1998, as Canada’s Tom Wilson and France’s Pierre Crinon dropped the gloves in the third period after Crinon delivered a hard check on Nathan MacKinnon, sending him to the penalty box. 🥊⁣
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#milanocortina2026 #menssports #hockey⁣
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Canada put on a SHOW. 👏⁣ ⁣ And with that, Team Canada takes a 10-2 win over France, with goals from nine different players! 🤯⁣ ⁣ Sidney Crosby scores his second goal of the tournament, setting the all-time record for most points by a Canadian NHL player at the Olympics with 15 points! 🔥⁣ ⁣ Macklin Celebrini netted two goals, becoming the youngest player ever to score in the Olympics on a penalty shot. At just 19 years old, and with four goals in three games, he shows no signs of slowing down. ⚡⁣ ⁣ And to top it all off, we also saw our first fight at the Olympics since 1998, as Canada’s Tom Wilson and France’s Pierre Crinon dropped the gloves in the third period after Crinon delivered a hard check on Nathan MacKinnon, sending him to the penalty box. 🥊⁣ ⁣ #milanocortina2026 #menssports #hockey⁣
Toto, you built a rocket. 🚀⁣
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Mercedes’ George Russell takes pole position, with Kimi Antonelli just behind him in second on the grid ahead of the 2026 season-opening Australian Grand Prix. 💪⁣
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Russell surged to the top with a 1:18.518 lap, with teammate Antonelli 0.293 seconds behind. 🔥⁣
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“It [the car] really came alive this afternoon, especially when the track temp cooled — we know we tend to favour those conditions,” Russell said after qualifying. 👏⁣
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Russell and Antonelli will line up ahead of Red Bull’s Isack Hadjar in third and Ferrari’s Charles Leclerc in fourth. 👀⁣
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“I’m also really happy to have Kimi here next to me because it’s been such a hard job from the whole team to deliver this car. They did an amazing job in the garage today, so all in all a really good day,” Russell added. 🫶⁣
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The Australian Grand Prix takes place tonight at 11 PM ET. 🏁⁣
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(c/o @f1)⁣
#menssports #f1 #f1tok #racing ⁣
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Toto, you built a rocket. 🚀⁣ ⁣ Mercedes’ George Russell takes pole position, with Kimi Antonelli just behind him in second on the grid ahead of the 2026 season-opening Australian Grand Prix. 💪⁣ ⁣ Russell surged to the top with a 1:18.518 lap, with teammate Antonelli 0.293 seconds behind. 🔥⁣ ⁣ “It [the car] really came alive this afternoon, especially when the track temp cooled — we know we tend to favour those conditions,” Russell said after qualifying. 👏⁣ ⁣ Russell and Antonelli will line up ahead of Red Bull’s Isack Hadjar in third and Ferrari’s Charles Leclerc in fourth. 👀⁣ ⁣ “I’m also really happy to have Kimi here next to me because it’s been such a hard job from the whole team to deliver this car. They did an amazing job in the garage today, so all in all a really good day,” Russell added. 🫶⁣ ⁣ The Australian Grand Prix takes place tonight at 11 PM ET. 🏁⁣ ⁣ (c/o @f1)⁣ #menssports #f1 #f1tok #racing ⁣
The Canada's Men's Hockey Team was having a lot of fun at speed skating earlier today. 😆⁣
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Classy gentlemen. 👏⁣
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#womenshockey #olympics #teamcanada #milanocortina2025 #hockey
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The Canada's Men's Hockey Team was having a lot of fun at speed skating earlier today. 😆⁣ ⁣ Classy gentlemen. 👏⁣ ⁣ #womenshockey #olympics #teamcanada #milanocortina2025 #hockey
See how strong your “forza” really is at RBC Training Ground. 😌⁣
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Ahead of the Milano-Cortina 2026 Winter Olympic Games, we made Canadian shotputter Sarah Mitton put her Italian to the test with a fun game of “Is it pasta or is it a sport?” at RBC Training Ground. 🍝 ⁣
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Think you have Olympic potential? Put your forza and potenza to the test and start your Olympic journey today by registering for an RBC Training Ground event near you at RBCTrainingGround.ca 👀⁣
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#ad #partner #rbctrainingground
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See how strong your “forza” really is at RBC Training Ground. 😌⁣ ⁣ Ahead of the Milano-Cortina 2026 Winter Olympic Games, we made Canadian shotputter Sarah Mitton put her Italian to the test with a fun game of “Is it pasta or is it a sport?” at RBC Training Ground. 🍝 ⁣ ⁣ Think you have Olympic potential? Put your forza and potenza to the test and start your Olympic journey today by registering for an RBC Training Ground event near you at RBCTrainingGround.ca 👀⁣ ⁣ #ad #partner #rbctrainingground
The viral "Curling Baby." 🥌⁣
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Switzerland’s mixed doubles curling duo Yannick Schwaller and Briar Schwaller-Hürlimann opened competition with a Day 1 win, but the real headline came after the final stone. ✨⁣
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Briar celebrated by greeting her year-and-a-half-old son, River, who promptly grabbed her broom, pushed it across the ice, and stole the show in a matching Switzerland jersey. Meet the Olympics’ newest fan favourite: the “Curling Baby.” ❤️🇨🇭⁣
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With Olympic medals running deep on both sides of the family, it’s safe to say curling might already be in his future , even if his parents are keeping the pressure off for now. 👶❄️⁣
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#milanocortinaolympics #milanocortina2026 #olympics #sports #curling
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The viral "Curling Baby." 🥌⁣ ⁣ Switzerland’s mixed doubles curling duo Yannick Schwaller and Briar Schwaller-Hürlimann opened competition with a Day 1 win, but the real headline came after the final stone. ✨⁣ ⁣ Briar celebrated by greeting her year-and-a-half-old son, River, who promptly grabbed her broom, pushed it across the ice, and stole the show in a matching Switzerland jersey. Meet the Olympics’ newest fan favourite: the “Curling Baby.” ❤️🇨🇭⁣ ⁣ With Olympic medals running deep on both sides of the family, it’s safe to say curling might already be in his future , even if his parents are keeping the pressure off for now. 👶❄️⁣ ⁣ #milanocortinaolympics #milanocortina2026 #olympics #sports #curling
How are you pushing yourself this year? 💪

Canadian basketball star Kia Nurse is asking, “What’s next?”—this time by taking on a new hobby: painting. 🎨

Someone who constantly pushes herself, Kia turned to Gemini for inspiration, using it to generate ideas and help her pursue her latest creative passion. 🖼️✨

#ad #partner #google
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How are you pushing yourself this year? 💪 Canadian basketball star Kia Nurse is asking, “What’s next?”—this time by taking on a new hobby: painting. 🎨 Someone who constantly pushes herself, Kia turned to Gemini for inspiration, using it to generate ideas and help her pursue her latest creative passion. 🖼️✨ #ad #partner #google
Y'all know Bad Bunny's Canada down. 💃🇨🇦⁣
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It's Benito's casita, and we're all just living in it.bBad Bunny's high-energy love letter to Puerto Rico started with "Tití Me Preguntó" and featured guest appearances from Lady Gaga and Ricky Martin. Not to mention, it also included a literal wedding. ❤️⁣
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The only thing more powerful than hate is love. 😌⁣
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#menssports #football #nfl #popculture #badbunny
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Y'all know Bad Bunny's Canada down. 💃🇨🇦⁣ ⁣ It's Benito's casita, and we're all just living in it.bBad Bunny's high-energy love letter to Puerto Rico started with "Tití Me Preguntó" and featured guest appearances from Lady Gaga and Ricky Martin. Not to mention, it also included a literal wedding. ❤️⁣ ⁣ The only thing more powerful than hate is love. 😌⁣ ⁣ #menssports #football #nfl #popculture #badbunny
Ever wonder what it’s like on set with a pro athlete?

We did. Huge shoutout to our pals at Google Pixel for inviting us to check out the behind-the-scenes action on set for their partnership video shoot with Canadian basketball star Kia Nurse. 🎥🏀

Drop a comment and tell us how you’re asking “What’s next?” 🔥

#ad #partner #google
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Ever wonder what it’s like on set with a pro athlete? We did. Huge shoutout to our pals at Google Pixel for inviting us to check out the behind-the-scenes action on set for their partnership video shoot with Canadian basketball star Kia Nurse. 🎥🏀 Drop a comment and tell us how you’re asking “What’s next?” 🔥 #ad #partner #google
That's our captain. ♥️⁣
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Just some feel-good content for your feed today.⁣
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Team Canada captain Sidney Crosby asking the coaches what the girls prefer to be called during practice. 🥹⁣
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This clip is from the Pittsburgh Penguins' "Sidney Crosby: There's No Place Like Home" on YouTube if you want to watch the full video. 📺⁣
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(c/o @penguins )⁣
#menssports #hockey #sidneycrosby ⁣
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That's our captain. ♥️⁣ ⁣ Just some feel-good content for your feed today.⁣ ⁣ Team Canada captain Sidney Crosby asking the coaches what the girls prefer to be called during practice. 🥹⁣ ⁣ This clip is from the Pittsburgh Penguins' "Sidney Crosby: There's No Place Like Home" on YouTube if you want to watch the full video. 📺⁣ ⁣ (c/o @penguins )⁣ #menssports #hockey #sidneycrosby ⁣
We’re also obsessed with the Google Pixel camera. 🙂‍↕️📸⁣
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Canadian basketball star Kia is never afraid to ask, “What’s next?” From the WNBA to the analyst desk to the Olympics, she’s done it all — and now she’s switching to a phone that matches that “what’s next” energy. 👏🔥⁣
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#ad #partner #google
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thegistca
We’re also obsessed with the Google Pixel camera. 🙂‍↕️📸⁣ ⁣ Canadian basketball star Kia is never afraid to ask, “What’s next?” From the WNBA to the analyst desk to the Olympics, she’s done it all — and now she’s switching to a phone that matches that “what’s next” energy. 👏🔥⁣ ⁣ #ad #partner #google
Still not over this campaign. 🏀✨⁣
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What do Google Pixel and Kia Nurse have in common? They’re both constantly asking “What’s next?”—which is exactly why this partnership just made sense.⁣
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From her UConn days to the WNBA and everything in between, this Canadian Olympian has never settled. That’s exactly why she partnered with a brand that shares her mindset. 🏀✨💪⁣
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Most people stick to the status quo—but this WNBA All-Star isn’t afraid to switch it up when something’s just that good. 🔥⁣
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#ad #partner #google⁣
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thegistca
Still not over this campaign. 🏀✨⁣ ⁣ What do Google Pixel and Kia Nurse have in common? They’re both constantly asking “What’s next?”—which is exactly why this partnership just made sense.⁣ ⁣ From her UConn days to the WNBA and everything in between, this Canadian Olympian has never settled. That’s exactly why she partnered with a brand that shares her mindset. 🏀✨💪⁣ ⁣ Most people stick to the status quo—but this WNBA All-Star isn’t afraid to switch it up when something’s just that good. 🔥⁣ ⁣ #ad #partner #google⁣
Looks like all those food pics weren’t for nothing. 🍔📸⁣
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You can use Gemini to figure out what was in your fave meals and even find recipes to recreate them yourself.⁣
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Who needs a sous chef when you’ve got your Google Pixel? 😉⁣
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#ad #partner #google⁣
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Looks like all those food pics weren’t for nothing. 🍔📸⁣ ⁣ You can use Gemini to figure out what was in your fave meals and even find recipes to recreate them yourself.⁣ ⁣ Who needs a sous chef when you’ve got your Google Pixel? 😉⁣ ⁣ #ad #partner #google⁣
Think you have Olympic potential? Sign up for a free qualifying event at RBCTrainingGround.ca 🙌⁣
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We put ourselves to the test and challenged RBC Olympian and Olympic medallist Krissy Scurfield (@krissyyolo) at RBC Training Ground – the very place where she began her Olympic journey. 💪⁣
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Before she was winning rugby medals, she signed up for RBC Training Ground, a program that provides young Canadian athletes with Olympic potential the funding, coaching, and support needed to become future Olympians. 🇨🇦⁣
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Ready to put yourself to the test like we did? Check out RBCTrainingGround.ca ⁣
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#ad #partner #RBCTrainingGround
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Think you have Olympic potential? Sign up for a free qualifying event at RBCTrainingGround.ca 🙌⁣ ⁣ We put ourselves to the test and challenged RBC Olympian and Olympic medallist Krissy Scurfield (@krissyyolo) at RBC Training Ground – the very place where she began her Olympic journey. 💪⁣ ⁣ Before she was winning rugby medals, she signed up for RBC Training Ground, a program that provides young Canadian athletes with Olympic potential the funding, coaching, and support needed to become future Olympians. 🇨🇦⁣ ⁣ Ready to put yourself to the test like we did? Check out RBCTrainingGround.ca ⁣ ⁣ #ad #partner #RBCTrainingGround
We put RBC Olympians to the test at the RBC Training Ground National Final. 👀⁣
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RBC Olympian Sarah Mitton and RBC Training Ground alum Sophia Jensen faced off in trivia hosted by none other than RBC Olympian and Team Canada bobsleigh pilot Cynthia Appiah, the trivia queen herself. ✨⁣
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You heard Sarah correctly – Any Canadian between the ages of 14 and 25 can sign up for RBC Training Ground and kickstart their Olympic journey. 🇨🇦⁣
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Ready to unlock your potential? Check out RBCTrainingGround.ca to find a free qualifying event near you. 🙌 ⁣
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#ad #partner #RBCTrainingGround
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thegistca
We put RBC Olympians to the test at the RBC Training Ground National Final. 👀⁣ ⁣ RBC Olympian Sarah Mitton and RBC Training Ground alum Sophia Jensen faced off in trivia hosted by none other than RBC Olympian and Team Canada bobsleigh pilot Cynthia Appiah, the trivia queen herself. ✨⁣ ⁣ You heard Sarah correctly – Any Canadian between the ages of 14 and 25 can sign up for RBC Training Ground and kickstart their Olympic journey. 🇨🇦⁣ ⁣ Ready to unlock your potential? Check out RBCTrainingGround.ca to find a free qualifying event near you. 🙌 ⁣ ⁣ #ad #partner #RBCTrainingGround
Where are our fellow journaling girlies at? ✍️✨ ⁣
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With her Google Pixel by her side, Canadian basketball star Kia Nurse is always pushing herself to the next level, and techniques like goal setting and journaling help her find that extra gear. ⚙️⁣
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Someone who’s constantly levelling up like Kia relies on her Google Pixel to stay organized, focused, and locked in as she chases what’s next. 📈⁣
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#ad #partner #google⁣
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Where are our fellow journaling girlies at? ✍️✨ ⁣ ⁣ With her Google Pixel by her side, Canadian basketball star Kia Nurse is always pushing herself to the next level, and techniques like goal setting and journaling help her find that extra gear. ⚙️⁣ ⁣ Someone who’s constantly levelling up like Kia relies on her Google Pixel to stay organized, focused, and locked in as she chases what’s next. 📈⁣ ⁣ #ad #partner #google⁣

The GIST Canada (@thegistca) Instagram Stats & Analytics

The GIST Canada (@thegistca) has 101K Instagram followers with a 1.99% engagement rate over the past 12 months. Across 2.66K posts, The GIST Canada received 6.03M total likes and 193M impressions, averaging 2.26K likes per post. This page tracks The GIST Canada's performance metrics, top content, and engagement trends — updated daily. To benchmark @thegistca against other accounts, use Socialpruf's Instagram competitor analysis tool.

The GIST Canada (@thegistca) Instagram Analytics FAQ

How many Instagram followers does The GIST Canada have?+
The GIST Canada (@thegistca) has 101K Instagram followers as of November 2026.
What is The GIST Canada's Instagram engagement rate?+
The GIST Canada's Instagram engagement rate is 1.99% over the last 12 months, based on 2.66K posts.
How many likes does The GIST Canada get on Instagram?+
The GIST Canada received 6.03M total likes across 2.66K posts in the last 12 months, averaging 2.26K likes per post.
How many Instagram impressions does The GIST Canada get?+
The GIST Canada's Instagram content generated 193M total impressions over the last 12 months.
Can I compare The GIST Canada with other Instagram accounts?+
Yes. Add @thegistca to a competitor set with Socialpruf's Instagram competitor analysis tool and benchmark it side by side with any other public accounts on views, engagement rate and follower growth, with history back to each account's first post.