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followers
51.7K
impressions
29.0M
likes
942K
comments
69.6K
posts
455
engagement
2.55%
emv
$902K
Average per post
63.7K

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the kind of maxxing we can get behind 🤌😌 what would you add? pssssst follow @thenewjerseygirl_ for all things New Jersey (and our other brands for all the local fun where you live ⤵️) 🟢 @thehobokengirl 🟢 @thejerseycitygirl 🟢 @themontclairgirl 🟢 @thejerseyshoregirl_ 🟢 @thebergencountygirl
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thebergencountygirl
the kind of maxxing we can get behind 🤌😌 what would you add? pssssst follow @thenewjerseygirl_ for all things New Jersey (and our other brands for all the local fun where you live ⤵️) 🟢 @thehobokengirl 🟢 @thejerseycitygirl 🟢 @themontclairgirl 🟢 @thejerseyshoregirl_ 🟢 @thebergencountygirl
NJ athletes headed to the 2026 Olympics 🤩 From snowboarders to figure skaters, nine New Jersey athletes (so far) are heading to the 2026 Winter Olympics + Paralympics to represent the U.S. Rosters for Team USA are still being finalized, so additional New Jersey athletes might be added to this guide. Meet the confirmed athletes at the link in our bio.
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NJ athletes headed to the 2026 Olympics 🤩 From snowboarders to figure skaters, nine New Jersey athletes (so far) are heading to the 2026 Winter Olympics + Paralympics to represent the U.S. Rosters for Team USA are still being finalized, so additional New Jersey athletes might be added to this guide. Meet the confirmed athletes at the link in our bio.
COMMENT ‘SPRING’ FOR THE LIST 🌷🌸 The countdown to spring is officially in the single digits (only 9 days!!!!) and New Jersey has a lot on the lineup to be excited about this season. We’ve created a guide to all the festivals, fairs, food events, and fun happening across the state. Get the full guide at the link in our bio or comment SPRING and we’ll send it right to ya 🌦️🌷🌸😍
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thebergencountygirl
COMMENT ‘SPRING’ FOR THE LIST 🌷🌸 The countdown to spring is officially in the single digits (only 9 days!!!!) and New Jersey has a lot on the lineup to be excited about this season. We’ve created a guide to all the festivals, fairs, food events, and fun happening across the state. Get the full guide at the link in our bio or comment SPRING and we’ll send it right to ya 🌦️🌷🌸😍
New Jersey, we’ll always be thankful for you 😌💚 Wishing a very happy and healthy Thanksgiving to all!!!!!
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New Jersey, we’ll always be thankful for you 😌💚 Wishing a very happy and healthy Thanksgiving to all!!!!!
send this to your New Jersey Valentine/Galentine 💕💓💖💘 xoxo @thelocalgirlhq team
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send this to your New Jersey Valentine/Galentine 💕💓💖💘 xoxo @thelocalgirlhq team
New Jersey time to lock innn 🔒 Stay in-the-know for alllll the things going on NJ this weekend, this month, and all summer long. COMMENT ‘NJ’ for our newsletter if you want to stay in-the-know with all of this insider info straight to your inbox
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New Jersey time to lock innn 🔒 Stay in-the-know for alllll the things going on NJ this weekend, this month, and all summer long. COMMENT ‘NJ’ for our newsletter if you want to stay in-the-know with all of this insider info straight to your inbox
With immigration enforcement activity making headlines nationwide, many New Jersey residents — including U.S. citizens — have questions about their rights if approached by U.S. Immigration and Customs Enforcement (ICE). @thelocalgirlhq team put together an overview of what your rights are in New Jersey, whether you are a U.S. citizen, non-citizen, adult, or parent, plus trusted resources to review or share with your family. Disclaimer: This article is for informational purposes only and does not constitute legal advice More info at the link in bio.
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With immigration enforcement activity making headlines nationwide, many New Jersey residents — including U.S. citizens — have questions about their rights if approached by U.S. Immigration and Customs Enforcement (ICE). @thelocalgirlhq team put together an overview of what your rights are in New Jersey, whether you are a U.S. citizen, non-citizen, adult, or parent, plus trusted resources to review or share with your family. Disclaimer: This article is for informational purposes only and does not constitute legal advice More info at the link in bio.
a little New Jersey hope scroll for this Tuesday 🥹🫶
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thebergencountygirl
a little New Jersey hope scroll for this Tuesday 🥹🫶
Pickle lovers!! New Jersey’s FIRST EVER Pickle Palooza Festival is coming to Teaneck on April 25th 🥒 Expect pickle-themed vendors, a Pickle Parade with a King + Queen crowning, a brine-drinking contest, live entertainment, and family-friendly fun from 12PM–7PM. More details at the link in bio. Photo Credit: Megabite Events #picklepalooza #teanecknj #njpickles #pickles #newjerseyfestivals
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Pickle lovers!! New Jersey’s FIRST EVER Pickle Palooza Festival is coming to Teaneck on April 25th 🥒 Expect pickle-themed vendors, a Pickle Parade with a King + Queen crowning, a brine-drinking contest, live entertainment, and family-friendly fun from 12PM–7PM. More details at the link in bio. Photo Credit: Megabite Events #picklepalooza #teanecknj #njpickles #pickles #newjerseyfestivals
AP has projected Democratic Candidate Mikie Sherrill as the winner for the NJ Gubernatorial election. Details at the link in our bio. 🟢 Follow @thelocalgirlhq brands for all things NJ
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AP has projected Democratic Candidate Mikie Sherrill as the winner for the NJ Gubernatorial election. Details at the link in our bio. 🟢 Follow @thelocalgirlhq brands for all things NJ
this old-school New Jersey diner is a hidden gem 🍔 @jacksonholeburgers in Englewood is one of those classic North Jersey diners that feels like it’s been completely frozen in time since opening in the 1990s. It’s all chrome finishes, neon lights, retro booths, and table-side jukeboxes. Oh, and it’s still cash-only. The menu is HUGE and includes massive burgers (our fave), thick milkshakes, and all-day breakfast options. 📍362 Grand Avenue, Englewood Learn more about its lore at TheBergenCountyGirl.com ✍️+🎥: @brookestewarttt
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thebergencountygirl
this old-school New Jersey diner is a hidden gem 🍔 @jacksonholeburgers in Englewood is one of those classic North Jersey diners that feels like it’s been completely frozen in time since opening in the 1990s. It’s all chrome finishes, neon lights, retro booths, and table-side jukeboxes. Oh, and it’s still cash-only. The menu is HUGE and includes massive burgers (our fave), thick milkshakes, and all-day breakfast options. 📍362 Grand Avenue, Englewood Learn more about its lore at TheBergenCountyGirl.com ✍️+🎥: @brookestewarttt
🫣🫣🫣 not a boot in the world was made for walking to MetLife ICYMI (you probably didn’t), some fans think they’re going to walk to MetLife to avoid costly train tickets during World Cup matches. This is a bad idea for various reasons, given that the area surrounding MetLife is highways like this or swamps. We’ve got the full story at the link in our bio.
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thebergencountygirl
🫣🫣🫣 not a boot in the world was made for walking to MetLife ICYMI (you probably didn’t), some fans think they’re going to walk to MetLife to avoid costly train tickets during World Cup matches. This is a bad idea for various reasons, given that the area surrounding MetLife is highways like this or swamps. We’ve got the full story at the link in our bio.
One of New Jersey’s most iconic burger joints is planning to move... down the street. 🍔 White Manna in Hackensack has submitted plans to relocate from its longtime River Street home to a new Hackensack Avenue space, with upgrades including expanded kitchen space, takeout service, ADA-accessible dining, and parking. Read the full story at TheBergenCountyGirl.com
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thebergencountygirl
One of New Jersey’s most iconic burger joints is planning to move... down the street. 🍔 White Manna in Hackensack has submitted plans to relocate from its longtime River Street home to a new Hackensack Avenue space, with upgrades including expanded kitchen space, takeout service, ADA-accessible dining, and parking. Read the full story at TheBergenCountyGirl.com
Miranda Priestly might shade New Jersey but we know Meryl never would (she’s from Summit and Anne Hathaway is from Millburn, BTW!!!) 😌💚 🟢 follow @thenewjerseygirl_ for all New Jersey fun 🎥: 20th Century Fox
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Miranda Priestly might shade New Jersey but we know Meryl never would (she’s from Summit and Anne Hathaway is from Millburn, BTW!!!) 😌💚 🟢 follow @thenewjerseygirl_ for all New Jersey fun 🎥: 20th Century Fox
hidden supper club in Park Ridge 🤫 You didn’t hear it from us, but on Thurs - Sat, Pop Empanadas turns into a secret dinner party called That Supper Club. This was such a fun experience. It’s BYOB with a six-course menu, including snacks and crudo to handmade pastas and dessert (the best savory zeppole we’ve ever had, tbh). We ended the night chatting with Chef Nicolas himself, which made the whole experience feel super personal and special. He changes the menu about every six weeks, so no two visits are the same. 📍 7 Hawthorn Avenue, Park Ridge (ps: reservations are required) Learn more at TheBergenCountyGirl.com 🎥+✍️: @casecough
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thebergencountygirl
hidden supper club in Park Ridge 🤫 You didn’t hear it from us, but on Thurs - Sat, Pop Empanadas turns into a secret dinner party called That Supper Club. This was such a fun experience. It’s BYOB with a six-course menu, including snacks and crudo to handmade pastas and dessert (the best savory zeppole we’ve ever had, tbh). We ended the night chatting with Chef Nicolas himself, which made the whole experience feel super personal and special. He changes the menu about every six weeks, so no two visits are the same. 📍 7 Hawthorn Avenue, Park Ridge (ps: reservations are required) Learn more at TheBergenCountyGirl.com 🎥+✍️: @casecough
The Wednesday evening commute was quite a scene outside of Secaucus near the NJ turnpike. A brush fire near the train tracks in Secaucus has forced NJ Transit to suspend rail service Wednesday evening into and out of Penn Station in New York City. As of 8:20PM, trains were back up and running, despite a 90-minute delay. Follow @thenewjerseygirl_ for more NJ updates 🎥: @alexgiaimo #hoboken #newjersey #secaucus #njnews #newjerseynews
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The Wednesday evening commute was quite a scene outside of Secaucus near the NJ turnpike. A brush fire near the train tracks in Secaucus has forced NJ Transit to suspend rail service Wednesday evening into and out of Penn Station in New York City. As of 8:20PM, trains were back up and running, despite a 90-minute delay. Follow @thenewjerseygirl_ for more NJ updates 🎥: @alexgiaimo #hoboken #newjersey #secaucus #njnews #newjerseynews
BIG NEWS for cat and dog parents of fur babies just in time for Mother’s Day weekend 🐾 New Jersey Assemblyman Alex Sauickie has proposed a pet tax credit aimed at helping pet parents offset the cost of caring for their companions. The bill, introduced on May 7th, would provide up to $300 per pet (up to three pets per taxpayer) for qualified expenses, including both everyday pet care and medical costs. This includes items like food, crates, leashes, grooming supplies, toys, and even treats as “everyday pet expenses,” along with veterinary care. The proposal applies specifically to dogs and cats kept for companionship, so rabbits, birds, reptiles, and fish are currently not included. The bill has been referred to the Assembly Commerce and Economic Development Committee. more details at the link in bio
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thebergencountygirl
BIG NEWS for cat and dog parents of fur babies just in time for Mother’s Day weekend 🐾 New Jersey Assemblyman Alex Sauickie has proposed a pet tax credit aimed at helping pet parents offset the cost of caring for their companions. The bill, introduced on May 7th, would provide up to $300 per pet (up to three pets per taxpayer) for qualified expenses, including both everyday pet care and medical costs. This includes items like food, crates, leashes, grooming supplies, toys, and even treats as “everyday pet expenses,” along with veterinary care. The proposal applies specifically to dogs and cats kept for companionship, so rabbits, birds, reptiles, and fish are currently not included. The bill has been referred to the Assembly Commerce and Economic Development Committee. more details at the link in bio
this just in ⚠️ ‼️ 🚨 New Jersey has declared a State of Emergency starting 10:00 PM, Saturday, Oct. 11 as a powerful nor’easter approaches. All 21 counties are under alert with expected heavy rain, flooding, winds up to 60 mph, and dangerous surf. Stay off the roads, follow local guidance, and monitor updates from state officials. Follow @thelocalgirlhq brands for more NJ updates locally (tagged in photo)
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thebergencountygirl
this just in ⚠️ ‼️ 🚨 New Jersey has declared a State of Emergency starting 10:00 PM, Saturday, Oct. 11 as a powerful nor’easter approaches. All 21 counties are under alert with expected heavy rain, flooding, winds up to 60 mph, and dangerous surf. Stay off the roads, follow local guidance, and monitor updates from state officials. Follow @thelocalgirlhq brands for more NJ updates locally (tagged in photo)
COMMENT ‘BEACH’ for the full list 🌊☀️ Did you know there are beaches in New Jersey that are completely FREE to visit?! We’ve rounded up New Jersey’s free-entry beaches to add to your summer bucket list if you’re looking for a lil getaway on a budget. Read more at the link in our bio.
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COMMENT ‘BEACH’ for the full list 🌊☀️ Did you know there are beaches in New Jersey that are completely FREE to visit?! We’ve rounded up New Jersey’s free-entry beaches to add to your summer bucket list if you’re looking for a lil getaway on a budget. Read more at the link in our bio.
As America celebrates 250 years of independence, we wanna know: could New Jersey stand as its own country? With a population larger than Ireland, an economy that would rank among the world’s largest, global pharmaceutical giants, and enough influence to give the world cultural icons like Frank Sinatra + Whitney Houston, we believe it could (well maybe we’re a little biased) Read the full story at the link in bio.
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thebergencountygirl
As America celebrates 250 years of independence, we wanna know: could New Jersey stand as its own country? With a population larger than Ireland, an economy that would rank among the world’s largest, global pharmaceutical giants, and enough influence to give the world cultural icons like Frank Sinatra + Whitney Houston, we believe it could (well maybe we’re a little biased) Read the full story at the link in bio.

The Bergen Girl (@thebergencountygirl) Instagram Stats & Analytics

The Bergen Girl (@thebergencountygirl) has 51.7K Instagram followers with a 2.55% engagement rate over the past 12 months. Across 455 posts, The Bergen Girl received 942K total likes and 29.0M impressions, averaging 2.07K likes per post. This page tracks The Bergen Girl's performance metrics, top content, and engagement trends — updated daily.

The Bergen Girl (@thebergencountygirl) Instagram Analytics FAQ

How many Instagram followers does The Bergen Girl have?+
The Bergen Girl (@thebergencountygirl) has 51.7K Instagram followers as of October 2026.
What is The Bergen Girl's Instagram engagement rate?+
The Bergen Girl's Instagram engagement rate is 2.55% over the last 12 months, based on 455 posts.
How many likes does The Bergen Girl get on Instagram?+
The Bergen Girl received 942K total likes across 455 posts in the last 12 months, averaging 2.07K likes per post.
How many Instagram impressions does The Bergen Girl get?+
The Bergen Girl's Instagram content generated 29.0M total impressions over the last 12 months.
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