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And your Super Bowl LX Champ is….. 🏆#nfl #nflplayoffs #nflpredictions #ryjarz #nflfootball
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ryjarz
And your Super Bowl LX Champ is….. 🏆#nfl #nflplayoffs #nflpredictions #ryjarz #nflfootball
Can we predict the Super Bowl champion using basketball analytics? 🏀🏈
I adapted the Trapezoid of Excellence (credit to @ryanhammer9) from college basketball to create the Rhombus of Reckoning for the NFL Playoffs. Using DVOA (Defense-adjusted Value Over Average) instead of raw stats, we can see which teams are ACTUALLY elite when you adjust for opponent strength.
The Patriots looked dominant this year… until you realize they played the 3rd easiest schedule since 1978. DVOA catches that.
Inside the Rhombus: Rams (elite offense), Seahawks (historic defense), Jaguars, Texans, Broncos, and Steelers.
So who wins Super Bowl 60? The data says…

#nflfantasy #nfl #nflplayoffs #Super Bowl
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ryjarz
Can we predict the Super Bowl champion using basketball analytics? 🏀🏈 I adapted the Trapezoid of Excellence (credit to @ryanhammer9) from college basketball to create the Rhombus of Reckoning for the NFL Playoffs. Using DVOA (Defense-adjusted Value Over Average) instead of raw stats, we can see which teams are ACTUALLY elite when you adjust for opponent strength. The Patriots looked dominant this year… until you realize they played the 3rd easiest schedule since 1978. DVOA catches that. Inside the Rhombus: Rams (elite offense), Seahawks (historic defense), Jaguars, Texans, Broncos, and Steelers. So who wins Super Bowl 60? The data says… #nflfantasy #nfl #nflplayoffs #Super Bowl
maybe a ball knower 🤷‍♂️
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ryjarz
maybe a ball knower 🤷‍♂️
Why Minnesota Should Go All-In on Joe Burrow

Three firsts and McCarthy for Joe Burrow. The boldest move that could finally bring a Lombardi to Minneapolis. Reuniting him with Jefferson in a dome with elite facilities and a top-5 defense? That’s a recipe for January dominance. The Vikings have never had a QB who can deliver in the playoffs. This changes everything. ​​​​​​​​​​​

#NFL #vikings #rebuild #nflrebuild #vikingsrebuild
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ryjarz
Why Minnesota Should Go All-In on Joe Burrow Three firsts and McCarthy for Joe Burrow. The boldest move that could finally bring a Lombardi to Minneapolis. Reuniting him with Jefferson in a dome with elite facilities and a top-5 defense? That’s a recipe for January dominance. The Vikings have never had a QB who can deliver in the playoffs. This changes everything. ​​​​​​​​​​​ #NFL #vikings #rebuild #nflrebuild #vikingsrebuild
How To Optimize Your March Madness Bracket

1-seeds reach the Elite 8 67% of the time. 2-seeds go 32-40 once they get there. 11-seeds reach the Elite 8 more than 8s, 9s, and 10s — and win 60% when they do. The ACC is overseeded. The Big Ten overperformed for two decades. The SEC had 14 bids, four Elite 8 teams, and a title in 2025. Seven of the top 25 teams are coached by someone with 20+ tournament appearances. Pick your 1s. Know your 11s. Fade your 2s.

#ncaabasketball #marchmadness #marchmadnessbracket #basketball
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How To Optimize Your March Madness Bracket 1-seeds reach the Elite 8 67% of the time. 2-seeds go 32-40 once they get there. 11-seeds reach the Elite 8 more than 8s, 9s, and 10s — and win 60% when they do. The ACC is overseeded. The Big Ten overperformed for two decades. The SEC had 14 bids, four Elite 8 teams, and a title in 2025. Seven of the top 25 teams are coached by someone with 20+ tournament appearances. Pick your 1s. Know your 11s. Fade your 2s. #ncaabasketball #marchmadness #marchmadnessbracket #basketball
Caught in 4k 😭💀

#fantasyfootball #nflfantasy
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ryjarz
Caught in 4k 😭💀 #fantasyfootball #nflfantasy
Day 1️⃣ NFL Draft Winners & Losers👀 #bengalswalterpicks #nfldraft #abdulcarter #jaxsondart #matthewgolden #travishunter
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Day 1️⃣ NFL Draft Winners & Losers👀 #bengalswalterpicks #nfldraft #abdulcarter #jaxsondart #matthewgolden #travishunter
How the Patriots can become the Villain once again. 

#nfl #superbowlliv #patriots #superbowl
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ryjarz
How the Patriots can become the Villain once again. #nfl #superbowlliv #patriots #superbowl
What if fantasy football worked like premier league fantasy football? 🤔#fantasyfootball #premierleague #nflfantasy #nfl #footbal
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ryjarz
What if fantasy football worked like premier league fantasy football? 🤔#fantasyfootball #premierleague #nflfantasy #nfl #footbal
My updated playoff predictions

#NFL #Superbowl #nflplayoffs #nflfootball #ryjarz
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My updated playoff predictions #NFL #Superbowl #nflplayoffs #nflfootball #ryjarz
Would this create another Chiefs dynasty?

#Football #nfl #chiefs
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ryjarz
Would this create another Chiefs dynasty? #Football #nfl #chiefs
The Bills front office has failed Josh Allen. Here’s how they win a Super Bowl in 2027 👇
Brandon Beane said they didn’t need a WR. Keon Coleman got benched. Allen’s best target is Khalil Shakir - a slot guy with a 3.67 average depth of target. Buffalo ranked 28th against the run. These problems end seasons.
THE FIX:
Cut Dawson Knox ($18M cap hit). Restructure Allen + Oliver. Clear $16M in space.
Sign George Pickens. 4 years, $130M. He’s the vertical threat this offense has needed since Diggs left. Wins contested catches, stretches the field, redzone weapon.
Add Nick Cross to pair with Cole Bishop. Led all safeties in tackles at 24 years old.
Bring back Joey Bosa, Connor McGovern, David Edwards. Keep the pass rush elite and OL intact.
Draft CJ Allen (LB, Georgia) to replace Matt Milano. Round 2: Domonique Orange (DT) to fix that run defense.
Buffalo’s window isn’t closed. It just took way too long for the front office to admit Josh Allen needs actual weapons. #NFL #bills #buffalobills #joshallen #seanmcdermott
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ryjarz
The Bills front office has failed Josh Allen. Here’s how they win a Super Bowl in 2027 👇 Brandon Beane said they didn’t need a WR. Keon Coleman got benched. Allen’s best target is Khalil Shakir - a slot guy with a 3.67 average depth of target. Buffalo ranked 28th against the run. These problems end seasons. THE FIX: Cut Dawson Knox ($18M cap hit). Restructure Allen + Oliver. Clear $16M in space. Sign George Pickens. 4 years, $130M. He’s the vertical threat this offense has needed since Diggs left. Wins contested catches, stretches the field, redzone weapon. Add Nick Cross to pair with Cole Bishop. Led all safeties in tackles at 24 years old. Bring back Joey Bosa, Connor McGovern, David Edwards. Keep the pass rush elite and OL intact. Draft CJ Allen (LB, Georgia) to replace Matt Milano. Round 2: Domonique Orange (DT) to fix that run defense. Buffalo’s window isn’t closed. It just took way too long for the front office to admit Josh Allen needs actual weapons. #NFL #bills #buffalobills #joshallen #seanmcdermott
Top 10 Teams That Will BUST Your March Madness Bracket 🏀

NC State — Coach Wade is revitalizing this program that went to the Final Four two years ago. 
High Point — 91 points a night (3rd in the nation).
Liberty — 14-0 in conference before their first loss. Ritchie McKay already knocked out Mississippi State as a 12-seed. He knows how to do this.
Belmont — Top six nationally in both field goal and three-point percentage. 
Yale — Best three-point shooting team in the country at 41%. Four players above 39. You can’t take away one shooter because there isn’t just one.
Saint Mary’s — Seventh in the country in scoring defense. Coach Bennett plays at 61 possessions a game while most tournament teams run 68 or higher. 
Utah State — Mason Falslev averages 16 points, 5.6 rebounds, and shoots 41.6% from three. One defender can’t guard all of that.
VCU — On the bubble right now, but 8.2 steals a game and one of the most disruptive defenses in the A-10. If they get in, good luck.
Miami Ohio — 28-0. Only undefeated team in the country. Five players in double figures and nobody has real film on them.
Saint Louis — 25-3, 90 points a night, top 25 in defensive efficiency. The most complete team nobody is talking about.

#ncaabasketball #marchmadness #basketball #collegebasketball
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ryjarz
Top 10 Teams That Will BUST Your March Madness Bracket 🏀 NC State — Coach Wade is revitalizing this program that went to the Final Four two years ago. High Point — 91 points a night (3rd in the nation). Liberty — 14-0 in conference before their first loss. Ritchie McKay already knocked out Mississippi State as a 12-seed. He knows how to do this. Belmont — Top six nationally in both field goal and three-point percentage. Yale — Best three-point shooting team in the country at 41%. Four players above 39. You can’t take away one shooter because there isn’t just one. Saint Mary’s — Seventh in the country in scoring defense. Coach Bennett plays at 61 possessions a game while most tournament teams run 68 or higher. Utah State — Mason Falslev averages 16 points, 5.6 rebounds, and shoots 41.6% from three. One defender can’t guard all of that. VCU — On the bubble right now, but 8.2 steals a game and one of the most disruptive defenses in the A-10. If they get in, good luck. Miami Ohio — 28-0. Only undefeated team in the country. Five players in double figures and nobody has real film on them. Saint Louis — 25-3, 90 points a night, top 25 in defensive efficiency. The most complete team nobody is talking about. #ncaabasketball #marchmadness #basketball #collegebasketball
How the Seahawks can build a dynasty.
#nfl #seahawks #superbowlliv #nflrebuild
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ryjarz
How the Seahawks can build a dynasty. #nfl #seahawks #superbowlliv #nflrebuild
How To Build The Perfect March Madness Bracket
Double-digit seeds win 6 first-round games every single year. The 9 is historically favored over the 8. At least one 2-seed loses before the Sweet 16 every year — they only win 69% of round two games. 10s and 11s win 40-43% of round two matchups, so if you picked them once, pick them again. 4-seeds lose 70% of Sweet 16 games. 11-seeds have reached the Elite 8 ten times since 1985 and win 60% when they get there. 80% of Final Fours have at least one 1-seed. 63% of championships go to a 1-seed.

#NCAAbasketball #marchmadness #basketball #nba
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ryjarz
How To Build The Perfect March Madness Bracket Double-digit seeds win 6 first-round games every single year. The 9 is historically favored over the 8. At least one 2-seed loses before the Sweet 16 every year — they only win 69% of round two games. 10s and 11s win 40-43% of round two matchups, so if you picked them once, pick them again. 4-seeds lose 70% of Sweet 16 games. 11-seeds have reached the Elite 8 ten times since 1985 and win 60% when they get there. 80% of Final Fours have at least one 1-seed. 63% of championships go to a 1-seed. #NCAAbasketball #marchmadness #basketball #nba
Do you agree?

#nfl #nflfootball #nfc #seahawks #lions
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Do you agree? #nfl #nflfootball #nfc #seahawks #lions
The Best Way To Pick The First Round Of March Madness

1-seeds are 158-2 all time — the only losses are UMBC over Virginia in 2018 and Fairleigh Dickinson over Purdue in 2023. 2-seeds win 93% of the time. 3-seeds lose roughly once every other year, so only fade one if you have a real reason. 4-seeds lose one in five games, which means you should probably have at least one 13-seed in your bracket. At least one 12-seed has beaten a 5 in 34 of the last 40 tournaments. 11-seeds actually have a winning record over 6-seeds since 2016, and at least one has won every single year since 2005. 10-seeds win 39% of the time — the exact same rate as the 11. And the 8-9 game is a coin flip, except the 9 is historically the favorite at 83 wins to 77.

#NBA #basketball #ncaabasketball #marchmadness
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ryjarz
The Best Way To Pick The First Round Of March Madness 1-seeds are 158-2 all time — the only losses are UMBC over Virginia in 2018 and Fairleigh Dickinson over Purdue in 2023. 2-seeds win 93% of the time. 3-seeds lose roughly once every other year, so only fade one if you have a real reason. 4-seeds lose one in five games, which means you should probably have at least one 13-seed in your bracket. At least one 12-seed has beaten a 5 in 34 of the last 40 tournaments. 11-seeds actually have a winning record over 6-seeds since 2016, and at least one has won every single year since 2005. 10-seeds win 39% of the time — the exact same rate as the 11. And the 8-9 game is a coin flip, except the 9 is historically the favorite at 83 wins to 77. #NBA #basketball #ncaabasketball #marchmadness
THE Best Waiver Wire Adds For Week 7 🔥

✅ 10. Jaydon Blue – (29%)
I refuse to give up on Jaydon Blue. At this point he’s just a high-upside stash if Javonte Williams is banged up — especially with Myles Sanders now out for the season.

✅ 9. C.J. Stroud – (54%)

✅ 8. Wan’Dale Robinson – (73%)

✅ 7. Jalen Coker – (14%)
We’ve talked about him for three straight weeks, and he should finally make his season debut next week. He was strong to end last year, and with Bryce Young looking sharp, I like his upside.

✅ 6. Harold Fannin – (51%)

✅ 5. Sam Darnold – (51%)

✅ 4. AJ Barner – (38%)
It’s time to give AJ Barner the respect he deserves. Three straight double-digit performances and steady QB play make him a must-roster tight end in most leagues.

✅ 3. Bam Knight – (18%)
Bam Knight being the lead back in Arizona wasn’t on anyone’s bingo card, but he was named the starter before Week 6 and delivered with 12.4 fantasy points.

✅ 2. Jayden Higgins – (25%)
Coming off his bye, and rookie wideouts often break out after the extra week of prep. C.J. Stroud is heating up, and Higgins’ snap count keeps rising. Get ahead of your league mates now.

✅ 1. Kimani Vidal – (45%)
Averaged nearly seven yards per carry this week and completely dominated his backfield. He’s the top pickup of the week — go grab Kimani Vidal now!
#fantasyfootball #bengalswalterpicks #fantasyfootballadvice #walterpicks #fantasyfootballdraft #fantasyfootballtips #nflfantasy #fantasytips
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THE Best Waiver Wire Adds For Week 7 🔥 ✅ 10. Jaydon Blue – (29%) I refuse to give up on Jaydon Blue. At this point he’s just a high-upside stash if Javonte Williams is banged up — especially with Myles Sanders now out for the season. ✅ 9. C.J. Stroud – (54%) ✅ 8. Wan’Dale Robinson – (73%) ✅ 7. Jalen Coker – (14%) We’ve talked about him for three straight weeks, and he should finally make his season debut next week. He was strong to end last year, and with Bryce Young looking sharp, I like his upside. ✅ 6. Harold Fannin – (51%) ✅ 5. Sam Darnold – (51%) ✅ 4. AJ Barner – (38%) It’s time to give AJ Barner the respect he deserves. Three straight double-digit performances and steady QB play make him a must-roster tight end in most leagues. ✅ 3. Bam Knight – (18%) Bam Knight being the lead back in Arizona wasn’t on anyone’s bingo card, but he was named the starter before Week 6 and delivered with 12.4 fantasy points. ✅ 2. Jayden Higgins – (25%) Coming off his bye, and rookie wideouts often break out after the extra week of prep. C.J. Stroud is heating up, and Higgins’ snap count keeps rising. Get ahead of your league mates now. ✅ 1. Kimani Vidal – (45%) Averaged nearly seven yards per carry this week and completely dominated his backfield. He’s the top pickup of the week — go grab Kimani Vidal now! #fantasyfootball #bengalswalterpicks #fantasyfootballadvice #walterpicks #fantasyfootballdraft #fantasyfootballtips #nflfantasy #fantasytips
5 Most Dangerous Teams in March Madness 🏀
✅ 5. St. John’s
Pitino walked into MSG and handed UConn their first loss since November. He’s 55-22 in March with 7 Final Fours and two national championships at two different schools.
✅ 4. Michigan State
Izzo is 59-26 in March with 8 Final Fours and four wins over number one seeds. They’re projected as a four seed, and that’s a problem for whoever draws them.
✅ 3. Houston
They were in last year’s championship game and their defense holds opponents to just 61 points a game. You don’t want to play a team that suffocates you for 40 minutes.
✅ 2. UConn
Dan Hurley has won back to back national championships and senior Alex Karaban has two rings. The committee might dock their seed because of schedule strength, but it won’t matter.
✅ 1. Iowa State
They beat Houston head to head, rank top 25 in both offensive and defensive efficiency, and fit the exact statistical profile of every recent national champion. The most dangerous team in the bracket.​​​​​​​​​​​​​​​​

#bengalswalterpicks #nba #basketball #marchmadness #ncaabasketball
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5 Most Dangerous Teams in March Madness 🏀 ✅ 5. St. John’s Pitino walked into MSG and handed UConn their first loss since November. He’s 55-22 in March with 7 Final Fours and two national championships at two different schools. ✅ 4. Michigan State Izzo is 59-26 in March with 8 Final Fours and four wins over number one seeds. They’re projected as a four seed, and that’s a problem for whoever draws them. ✅ 3. Houston They were in last year’s championship game and their defense holds opponents to just 61 points a game. You don’t want to play a team that suffocates you for 40 minutes. ✅ 2. UConn Dan Hurley has won back to back national championships and senior Alex Karaban has two rings. The committee might dock their seed because of schedule strength, but it won’t matter. ✅ 1. Iowa State They beat Houston head to head, rank top 25 in both offensive and defensive efficiency, and fit the exact statistical profile of every recent national champion. The most dangerous team in the bracket.​​​​​​​​​​​​​​​​ #bengalswalterpicks #nba #basketball #marchmadness #ncaabasketball
USA 🇺🇸 VS Mexico 🇲🇽 will be cinema 🎥

Mexico leads USA 3-1 all time in WBC play coming into 2026, and the US gets a chance to get one back in the series. 

It won’t be easy for the US though, as Mexico has taken down all time great lineups that include the likes of Ken Griffey Jr., Alex Rodriguez, and Mike Trout.

But with the most stacked pitching staff the United States has ever built, I like them to exact their revenge.
#wbc #baseball #worldbaseballclassic #mexico #usa
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ryjarz
USA 🇺🇸 VS Mexico 🇲🇽 will be cinema 🎥 Mexico leads USA 3-1 all time in WBC play coming into 2026, and the US gets a chance to get one back in the series. It won’t be easy for the US though, as Mexico has taken down all time great lineups that include the likes of Ken Griffey Jr., Alex Rodriguez, and Mike Trout. But with the most stacked pitching staff the United States has ever built, I like them to exact their revenge. #wbc #baseball #worldbaseballclassic #mexico #usa

RyJarz (@ryjarz) Instagram Stats & Analytics

RyJarz (@ryjarz) has 10.7K Instagram followers with a 3.67% engagement rate over the past 12 months. Across 163 posts, RyJarz received 213K total likes and 5.96M impressions, averaging 1.85K likes per post. This page tracks RyJarz's performance metrics, top content, and engagement trends — updated daily.

RyJarz (@ryjarz) Instagram Analytics FAQ

How many Instagram followers does RyJarz have?+
RyJarz (@ryjarz) has 10.7K Instagram followers as of March 2026.
What is RyJarz's Instagram engagement rate?+
RyJarz's Instagram engagement rate is 3.67% over the last 12 months, based on 163 posts.
How many likes does RyJarz get on Instagram?+
RyJarz received 213K total likes across 163 posts in the last 12 months, averaging 1.85K likes per post.
How many Instagram impressions does RyJarz get?+
RyJarz's Instagram content generated 5.96M total impressions over the last 12 months.