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Knowing your body is one of the key factors to longevity, and being able to get on top of things before they can cause any serious health issues is what @everlab_health is all about.

I experienced the most in depth look into my biomarkers, my body composition, and my cardiovascular health which all gave me such a clear image as to my current health and how I will likely age and what potential risk factors I need to be aware of. Luckily, my overall health is excellent, but there were some things highlighted that I need to get on top of. Mainly, my iron levels and my very low testosterone levels. 
I went in not really knowing what to expect but knowing what I know now, this makes so much sense. I’ve been trying to increase my muscle mass all year BUT having low testosterone can really impair your ability to do that, also, I’ve had a couple of gut issues this year, and knowing now that my body isn’t absorbing iron (which mind you I eat eye fillet steak at least 5 nights a week) it’s lead me to now being referred to a gastroenterologist to investigate further. 

I will keep you all updated with how I go, but if you are keen to get a thorough health check, checking over 100 biomarkers, full body composition and longevity assessment I highly recommend Everlab. It’s such an invaluable resource to have rather than waiting until we get sick, to get on top of things before they occur. 

You can use code: RACHEL50 to get $50 off!

If you have any questions pop them below 👇🏼 

(Ad)
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5mo ago
rachel_de_oliveira
Knowing your body is one of the key factors to longevity, and being able to get on top of things before they can cause any serious health issues is what @everlab_health is all about. I experienced the most in depth look into my biomarkers, my body composition, and my cardiovascular health which all gave me such a clear image as to my current health and how I will likely age and what potential risk factors I need to be aware of. Luckily, my overall health is excellent, but there were some things highlighted that I need to get on top of. Mainly, my iron levels and my very low testosterone levels. I went in not really knowing what to expect but knowing what I know now, this makes so much sense. I’ve been trying to increase my muscle mass all year BUT having low testosterone can really impair your ability to do that, also, I’ve had a couple of gut issues this year, and knowing now that my body isn’t absorbing iron (which mind you I eat eye fillet steak at least 5 nights a week) it’s lead me to now being referred to a gastroenterologist to investigate further. I will keep you all updated with how I go, but if you are keen to get a thorough health check, checking over 100 biomarkers, full body composition and longevity assessment I highly recommend Everlab. It’s such an invaluable resource to have rather than waiting until we get sick, to get on top of things before they occur. You can use code: RACHEL50 to get $50 off! If you have any questions pop them below 👇🏼 (Ad)
Lily Loves has done it again @targetaus I’m obsessed, and this trench in particular…… are you for real Target?!! 🥵 Which look is your fave? Xx

#targetaus #ad
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rachel_de_oliveira
Lily Loves has done it again @targetaus I’m obsessed, and this trench in particular…… are you for real Target?!! 🥵 Which look is your fave? Xx #targetaus #ad
Who’s going to be adding these @rimmellondon goodies to the trolley at your next @woolworths_au shop? 
Such incredible products from Rimmel that are both affordable and accessible and perform like high end products 👏🏼 I’m impressed 😍

#EXPRESSMORESPENDLESS (ad)
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rachel_de_oliveira
Who’s going to be adding these @rimmellondon goodies to the trolley at your next @woolworths_au shop? Such incredible products from Rimmel that are both affordable and accessible and perform like high end products 👏🏼 I’m impressed 😍 #EXPRESSMORESPENDLESS (ad)
Colour adapting CC cream?! 😱 I couldn’t believe my eyes!!! 😍
Loving this new Illuminating CC cream from @mcobeauty it evens out skin tone, pores, and moisturises all in one for that perfect natural no makeup makeup look 👌🏼
I had been seeing a lot of the Erborian version (which this is supposed to be a dupe of 😉) on socials but it’s a lot pricier! 

You can find this exclusively @chemistwarehouseaus 🫶🏼

What do you think my friends?? X

(Ad)
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rachel_de_oliveira
Colour adapting CC cream?! 😱 I couldn’t believe my eyes!!! 😍 Loving this new Illuminating CC cream from @mcobeauty it evens out skin tone, pores, and moisturises all in one for that perfect natural no makeup makeup look 👌🏼 I had been seeing a lot of the Erborian version (which this is supposed to be a dupe of 😉) on socials but it’s a lot pricier! You can find this exclusively @chemistwarehouseaus 🫶🏼 What do you think my friends?? X (Ad)
I recently turned 41 and if there’s one thing I’ve learnt over the past 12 months, it’s that all of a sudden you need that extra help in the tightening and firming department 😜 
I’ve started a new skincare commitment every single night, no excuses, one extra step in my nighttime skin routine using the @olayau Ultra Firming Serum and Super Collagen Peptides Moisturiser because I’ve heard incredible things and I’m keen to see what continued use of this will do for me 👏🏼 

Who else felt like overnight things changed for them? 🤪 and what things are you doing to help in the anti aging of the neck department? 

(Ad) over 40 skincare, mature skin routine, over 40 beauty, skincare routine, nighttime skin routine
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rachel_de_oliveira
I recently turned 41 and if there’s one thing I’ve learnt over the past 12 months, it’s that all of a sudden you need that extra help in the tightening and firming department 😜 I’ve started a new skincare commitment every single night, no excuses, one extra step in my nighttime skin routine using the @olayau Ultra Firming Serum and Super Collagen Peptides Moisturiser because I’ve heard incredible things and I’m keen to see what continued use of this will do for me 👏🏼 Who else felt like overnight things changed for them? 🤪 and what things are you doing to help in the anti aging of the neck department? (Ad) over 40 skincare, mature skin routine, over 40 beauty, skincare routine, nighttime skin routine
I never used to think twice about what was in my perfume… until I learned how many can actually mess with our hormones. 😳
This one from @bymaayau is non-hormone disrupting, smells incredible, and is under $50. 🤍
Proof you don’t have to compromise between smelling amazing and feeling good. ✨

Would you try a clean perfume like this? 👇

The discovery set is only $35 right now which is unheard of!!! Incredible value 👏🏼
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rachel_de_oliveira
I never used to think twice about what was in my perfume… until I learned how many can actually mess with our hormones. 😳 This one from @bymaayau is non-hormone disrupting, smells incredible, and is under $50. 🤍 Proof you don’t have to compromise between smelling amazing and feeling good. ✨ Would you try a clean perfume like this? 👇 The discovery set is only $35 right now which is unheard of!!! Incredible value 👏🏼
Celebrating 7 years of friendship - because marriages shouldn’t get all the anniversaries 😜 🥂 
And the 3 course wine matched locally sourced seasonal set menu @brownbrothers was the perfect way to do so 🍷 
I absolutely love Brown Brothers having visited a few times, it’s such a gorgeous chef-hatted restaurant in the picturesque King Valley Wine Region.

The 3 course set menu is only $85pp or $115pp wine matched, which is incredible value. 

You can book online at Brown Brothers, so grab your bestie, Mum, Sisters, or School Mum friends and enjoy a gorgeous day out 👏🏼 

(Ad)
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rachel_de_oliveira
Celebrating 7 years of friendship - because marriages shouldn’t get all the anniversaries 😜 🥂  And the 3 course wine matched locally sourced seasonal set menu @brownbrothers was the perfect way to do so 🍷  I absolutely love Brown Brothers having visited a few times, it’s such a gorgeous chef-hatted restaurant in the picturesque King Valley Wine Region. The 3 course set menu is only $85pp or $115pp wine matched, which is incredible value.  You can book online at Brown Brothers, so grab your bestie, Mum, Sisters, or School Mum friends and enjoy a gorgeous day out 👏🏼  (Ad)
Finally got the whole house filtered with @completehomefiltration and we couldn’t be more relieved and happier 🥰👏🏼
Some of you might know, I’ve had some temporary measures in place for a while now - individual filters on the showers and an urn in the kitchen with a filter in it. Our issue was the filters needed replacing A LOT and the urn in the kitchen needed to be filled up multiple times a day and often it wasn’t ready so the kids and I had to resort to drinking un-filtered water 😩 

We had heard about Complete Home Filtration and loved that it filters every single tap in the house, and the filters only need replacing once a year 🙌🏼 One thing I was unsure about was the placement of the filter system, I thought it would have to be placed smack bang over our water meter BUT they were able to extend it and attach it to the side of the garden bed which I was so grateful for!!!! 

Best thing we’ve done to ensure we are not only looking after our health with drinking clean filtered water, but also our skin and hair 👏🏼

If you have any questions let me know below! 

(Ad)
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rachel_de_oliveira
Finally got the whole house filtered with @completehomefiltration and we couldn’t be more relieved and happier 🥰👏🏼 Some of you might know, I’ve had some temporary measures in place for a while now - individual filters on the showers and an urn in the kitchen with a filter in it. Our issue was the filters needed replacing A LOT and the urn in the kitchen needed to be filled up multiple times a day and often it wasn’t ready so the kids and I had to resort to drinking un-filtered water 😩 We had heard about Complete Home Filtration and loved that it filters every single tap in the house, and the filters only need replacing once a year 🙌🏼 One thing I was unsure about was the placement of the filter system, I thought it would have to be placed smack bang over our water meter BUT they were able to extend it and attach it to the side of the garden bed which I was so grateful for!!!! Best thing we’ve done to ensure we are not only looking after our health with drinking clean filtered water, but also our skin and hair 👏🏼 If you have any questions let me know below! (Ad)
Who else finds it extremely difficult to commit to a 3-hr delivery window? We do 🙋🏼‍♀️ Thankfully, @colessupermarket’s Deliver More home delivery now offers 1 hour delivery windows to help us BUSY parents! 
Who else is excited by this???? 👏🏼 
 
Deliver More available in select locations in VIC and NSW only, visit coles.com.au/deliver-more-suburbs to check your suburb. Min. spend $50. T&Cs apply.
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rachel_de_oliveira
Who else finds it extremely difficult to commit to a 3-hr delivery window? We do 🙋🏼‍♀️ Thankfully, @colessupermarket’s Deliver More home delivery now offers 1 hour delivery windows to help us BUSY parents! Who else is excited by this???? 👏🏼 Deliver More available in select locations in VIC and NSW only, visit coles.com.au/deliver-more-suburbs to check your suburb. Min. spend $50. T&Cs apply.
And if you don’t know, now you know! 😜

@onepassau membership is currently half price, which makes it $20 per year! It is the best money saving hack ever, if you’re like me and constantly buying online from Kmart, Target, Officeworks etc, this will save you so much in delivery fees 👏

Like this time for example, these barrel leg track pants are $40 which would usually incur a delivery fee, but not with OnePass!👏 🙌

Now, who wants to save money?

*T&Cs, exclusions apply.

OnePass $20 membership offer ends 11.59pm AEST 19 June 2025, unless extended.

$40 per year thereafter unless cancelled.

Offer not available to current OnePass members.

Earn 5x points per $1 spent in-store or with Click & Collect at Kmart, Target, Bunnings, and Officeworks.
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rachel_de_oliveira
And if you don’t know, now you know! 😜 @onepassau membership is currently half price, which makes it $20 per year! It is the best money saving hack ever, if you’re like me and constantly buying online from Kmart, Target, Officeworks etc, this will save you so much in delivery fees 👏 Like this time for example, these barrel leg track pants are $40 which would usually incur a delivery fee, but not with OnePass!👏 🙌 Now, who wants to save money? *T&Cs, exclusions apply. OnePass $20 membership offer ends 11.59pm AEST 19 June 2025, unless extended. $40 per year thereafter unless cancelled. Offer not available to current OnePass members. Earn 5x points per $1 spent in-store or with Click & Collect at Kmart, Target, Bunnings, and Officeworks.
Which look is your fave? Look 1, 2, 3, or 4?
@bigwaustralia latest arrivals are impressive! Talk about price for quality.

#ad #bigwaustralia
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rachel_de_oliveira
Which look is your fave? Look 1, 2, 3, or 4? @bigwaustralia latest arrivals are impressive! Talk about price for quality. #ad #bigwaustralia
Yes we all know I suck in the kitchen 🤪 But give me a quick and easy recipe and I will nail it 🤣🤭👏🏼 This FroYo slice was no exception also 😋 So good! I used @gippslanddairy Strawberries & Cream swirl yogurt and with the biscuit base - this is a flavour explosion in your mouth 🍓 🍦 🧈 

Method below 👇🏼 

1. Blitz a packet of butternut snap biscuits
2. Mix in 110gm of melted butter
3. Pop in fridge for 20 minutes
4. Spoon GD yogurt onto biscuit base
5. Pop in freezer overnight 
6. Leave on bench for 10 mins before slicing. Enjoy 🫶🏼🫶🏼🫶🏼 

Let me know if you’re keen to try this!!!! Xx

(Ad) #GippslandFroYoHack
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Yes we all know I suck in the kitchen 🤪 But give me a quick and easy recipe and I will nail it 🤣🤭👏🏼 This FroYo slice was no exception also 😋 So good! I used @gippslanddairy Strawberries & Cream swirl yogurt and with the biscuit base - this is a flavour explosion in your mouth 🍓 🍦 🧈 Method below 👇🏼 1. Blitz a packet of butternut snap biscuits 2. Mix in 110gm of melted butter 3. Pop in fridge for 20 minutes 4. Spoon GD yogurt onto biscuit base 5. Pop in freezer overnight 6. Leave on bench for 10 mins before slicing. Enjoy 🫶🏼🫶🏼🫶🏼 Let me know if you’re keen to try this!!!! Xx (Ad) #GippslandFroYoHack
Which look is your fave? 1, 2, 3, 4 or 5?
@bigwaustralia bringing the summer vibes with these gorgeous pieces 🏝️☀️🍌🥥🍍

(Ad) BIGWAustralia, petite dressing, over 40 style, cool mum fashion, street style, summer fashion, vacay dressing, resort outfits
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Which look is your fave? 1, 2, 3, 4 or 5? @bigwaustralia bringing the summer vibes with these gorgeous pieces 🏝️☀️🍌🥥🍍 (Ad) BIGWAustralia, petite dressing, over 40 style, cool mum fashion, street style, summer fashion, vacay dressing, resort outfits
Low effort, high impact tips to make your eyes POP! 👀 
What do you think my friends? Did you find this useful? 

Mature skin makeup, over 40 makeup, makeup tips and tricks, eye makeup, makeup for beginners
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Low effort, high impact tips to make your eyes POP! 👀 What do you think my friends? Did you find this useful? Mature skin makeup, over 40 makeup, makeup tips and tricks, eye makeup, makeup for beginners
Girls I’ve got you! A strapless bra that stays put without sliding, pulling, or slipping down, and is supportive AND comfortable - this is the @wear_nala strapless underwire bra and I’m obsessed! I love that it doesn’t have any padding 👏🏼 It’s so buttery soft too 👌🏼👌🏼👌🏼 

If you would like a cheeky discount too use code RACHEL4NALA15 👍🏼

Tag someone you know that needs to see this! 

(Ad)
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rachel_de_oliveira
Girls I’ve got you! A strapless bra that stays put without sliding, pulling, or slipping down, and is supportive AND comfortable - this is the @wear_nala strapless underwire bra and I’m obsessed! I love that it doesn’t have any padding 👏🏼 It’s so buttery soft too 👌🏼👌🏼👌🏼 If you would like a cheeky discount too use code RACHEL4NALA15 👍🏼 Tag someone you know that needs to see this! (Ad)
Tell me - who is going to be adding these @rimmellondon goodies to their basket at the next @woolworths_au shop? Such amazing quality at such an affordable price point too 👏🏼 
#AD
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Tell me - who is going to be adding these @rimmellondon goodies to their basket at the next @woolworths_au shop? Such amazing quality at such an affordable price point too 👏🏼 #AD
50 looks good ON me right?! 

That’s right, @qvskincare has just turned 50, and in recognition of this, they have launched their QV Care Awards where they are seeking to award $10k to three of Australia’s most caring individuals.

Nominate via the QV website, Ts and Cs apply.

I would also love to know, which is your go-to QV product? I know you’ve got one! I seriously don’t know anyone that doesn’t use something from their range.

(Ad)
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rachel_de_oliveira
50 looks good ON me right?! That’s right, @qvskincare has just turned 50, and in recognition of this, they have launched their QV Care Awards where they are seeking to award $10k to three of Australia’s most caring individuals. Nominate via the QV website, Ts and Cs apply. I would also love to know, which is your go-to QV product? I know you’ve got one! I seriously don’t know anyone that doesn’t use something from their range. (Ad)
Holiday pigmentation is REAL, it’s hard to avoid, however this time around I added the @larocheposayaunz Mela B3 serum to my routine and I’m so happy to say that I didn’t come home with any added dark spots 👏🏼

Scientifically proven on all skin tones, their multi-patented MelasylTM is the result of 18 years of research 🙌🏼 It helps to promote skin surface renewal and exfoliation, and has 10% Niacinamide for a multi action approach against the appearance of hyperpigmentation that also soothes your skin and strengthens your skin moisture barrier 👏🏼 Who is keen to give this a go? (Ad)
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rachel_de_oliveira
Holiday pigmentation is REAL, it’s hard to avoid, however this time around I added the @larocheposayaunz Mela B3 serum to my routine and I’m so happy to say that I didn’t come home with any added dark spots 👏🏼 Scientifically proven on all skin tones, their multi-patented MelasylTM is the result of 18 years of research 🙌🏼 It helps to promote skin surface renewal and exfoliation, and has 10% Niacinamide for a multi action approach against the appearance of hyperpigmentation that also soothes your skin and strengthens your skin moisture barrier 👏🏼 Who is keen to give this a go? (Ad)
This viral Japanese yoghurt cheesecake high protein food hack has been living rent free in my head for 24 hours so I had to try it! I’m going to try to find the og coconut sable crackers next but can definitely confirm, the Biscoff is INCREDIBLE 🤤 Don’t even bother with the milk coffee biscuits 🤪
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This viral Japanese yoghurt cheesecake high protein food hack has been living rent free in my head for 24 hours so I had to try it! I’m going to try to find the og coconut sable crackers next but can definitely confirm, the Biscoff is INCREDIBLE 🤤 Don’t even bother with the milk coffee biscuits 🤪
Can’t believe I was today years old learning this 🤯 
I knew that electrolytes were important but I didn’t actually understand that it was about specific ingredients in the drink and now learning about clean and natural options also 👏🏼 
So happy to have discovered @drinkhyro the entire family is now obsessed 😍 

Have you tried these yet? Which is your favourite flavour?
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Can’t believe I was today years old learning this 🤯 I knew that electrolytes were important but I didn’t actually understand that it was about specific ingredients in the drink and now learning about clean and natural options also 👏🏼 So happy to have discovered @drinkhyro the entire family is now obsessed 😍 Have you tried these yet? Which is your favourite flavour?

Rachel De Oliveira | Beauty & Style 40+ (@rachel_de_oliveira) Instagram Stats & Analytics

Rachel De Oliveira | Beauty & Style 40+ (@rachel_de_oliveira) has 106K Instagram followers with a 0.18% engagement rate over the past 12 months. Across 259 posts, Rachel De Oliveira | Beauty & Style 40+ received 1.82K total likes and 44.2M impressions, averaging 7.01 likes per post. This page tracks Rachel De Oliveira | Beauty & Style 40+'s performance metrics, top content, and engagement trends — updated daily.

Rachel De Oliveira | Beauty & Style 40+ (@rachel_de_oliveira) Instagram Analytics FAQ

How many Instagram followers does Rachel De Oliveira | Beauty & Style 40+ have?+
Rachel De Oliveira | Beauty & Style 40+ (@rachel_de_oliveira) has 106K Instagram followers as of April 2026.
What is Rachel De Oliveira | Beauty & Style 40+'s Instagram engagement rate?+
Rachel De Oliveira | Beauty & Style 40+'s Instagram engagement rate is 0.18% over the last 12 months, based on 259 posts.
How many likes does Rachel De Oliveira | Beauty & Style 40+ get on Instagram?+
Rachel De Oliveira | Beauty & Style 40+ received 1.82K total likes across 259 posts in the last 12 months, averaging 7.01 likes per post.
How many Instagram impressions does Rachel De Oliveira | Beauty & Style 40+ get?+
Rachel De Oliveira | Beauty & Style 40+'s Instagram content generated 44.2M total impressions over the last 12 months.