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740K
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24.8K
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engagement
1.96%
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Imagine walking into a gym that doesn’t scream “drop the weights and suffer,” but instead whispers, “take your time.” A space so considered you almost feel bad tossing anything around… like, do I lift this dumbbell or apologize to it first?
That’s the shift in home wellness design. Gyms are no longer basement afterthoughts, they’re curated spaces with an actual point of view. And then along comes @pent_luxury_fitness , turning workout equipment into something you’d expect in a gallery.
We’re talking customizable finishes like white oak and black ash, so your weights can finally match your millwork. Because obviously, your squat rack should coordinate with your cabinetry.
I know it’ll spark the function versus aesthetic debate, but from what I’ve seen, you can have both. It’s refreshing to see customization pushed into a category that’s been stuck looking the same for decades. Who knew the glow-up we needed… was for dumbbells?
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#interiordesign #homedecor #gymequipment #homegym #moderninterior
3.67M
150K
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1mo ago
mrphoenixgrey
Imagine walking into a gym that doesn’t scream “drop the weights and suffer,” but instead whispers, “take your time.” A space so considered you almost feel bad tossing anything around… like, do I lift this dumbbell or apologize to it first? That’s the shift in home wellness design. Gyms are no longer basement afterthoughts, they’re curated spaces with an actual point of view. And then along comes @pent_luxury_fitness , turning workout equipment into something you’d expect in a gallery. We’re talking customizable finishes like white oak and black ash, so your weights can finally match your millwork. Because obviously, your squat rack should coordinate with your cabinetry. I know it’ll spark the function versus aesthetic debate, but from what I’ve seen, you can have both. It’s refreshing to see customization pushed into a category that’s been stuck looking the same for decades. Who knew the glow-up we needed… was for dumbbells? .�. #interiordesign #homedecor #gymequipment #homegym #moderninterior
Came for the furniture, stayed for the meatballs. I know many of you have stressed your realtionships building IKEA furniture, but today I’m taking you though what I would reccomend, and what to avoid. 
Showroom: @ikea
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#interiordesign #ikea #renovation #interiorstyling #homedesign #diyhomedecor #whatnottobuy
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27.5K
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9mo ago
mrphoenixgrey
Came for the furniture, stayed for the meatballs. I know many of you have stressed your realtionships building IKEA furniture, but today I’m taking you though what I would reccomend, and what to avoid. 
Showroom: @ikea .
. #interiordesign #ikea #renovation #interiorstyling #homedesign #diyhomedecor #whatnottobuy
I came, I saw, and I conquered the hardware store. I’d have to say… these tile sections are criminal. And the clearance aisle? A place you should absolutely avoid while renovating (for legal reasons).

Showroom: @homedepot @homedepotcanada 
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#homedepot #hardwarestore #itemstoavoid #interiordesign #homedesign #interior#InteriorDesignTips #HardwareStoreFinds #HomeImprovementHacks #DesignAdvice #ModernHomeStyle #RenovationInspo #HomeDesignBasics #InteriorDesignCommunity #BudgetFriendlyDesign #DesignMistakesToAvoid #tiles #bathroom #plumbingfixtures
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6mo ago
mrphoenixgrey
I came, I saw, and I conquered the hardware store. I’d have to say… these tile sections are criminal. And the clearance aisle? A place you should absolutely avoid while renovating (for legal reasons). Showroom: @homedepot @homedepotcanada .
. #homedepot #hardwarestore #itemstoavoid #interiordesign #homedesign #interior#InteriorDesignTips #HardwareStoreFinds #HomeImprovementHacks #DesignAdvice #ModernHomeStyle #RenovationInspo #HomeDesignBasics #InteriorDesignCommunity #BudgetFriendlyDesign #DesignMistakesToAvoid #tiles #bathroom #plumbingfixtures
The only thing distressed here is me looking at these floor options.
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#interiordesign #homehacks #homeimprovement#designertips #toronto #rentaltips #apartmentdesign #designhack #designhelp #renovation #homeinspo #renovationtips #architecture #flooring #hardwood
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11mo ago
mrphoenixgrey
The only thing distressed here is me looking at these floor options. .
. #interiordesign #homehacks #homeimprovement#designertips #toronto #rentaltips #apartmentdesign #designhack #designhelp #renovation #homeinspo #renovationtips #architecture #flooring #hardwood
DIY - Destroy It Yourself. There are very few times that I would ever consider going back to white once you have a metal detail done in black, and this prooves my point. I tried to trust the process, thinking maybe it can be done, but you can clearly tell those beautiful arched windows were once black. 
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#interiordesign #homedecor #renovation #interiorstyling #homedesign #diyhomedecor #kitchenrenovation
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9mo ago
mrphoenixgrey
DIY - Destroy It Yourself. There are very few times that I would ever consider going back to white once you have a metal detail done in black, and this prooves my point. I tried to trust the process, thinking maybe it can be done, but you can clearly tell those beautiful arched windows were once black. .
. #interiordesign #homedecor #renovation #interiorstyling #homedesign #diyhomedecor #kitchenrenovation
A swing and a miss.
Sometimes a good concept takes a sharp left turn into full-on theme, and that’s when things get dicey. In my opinion, themed décor is one of the quickest ways to cross the line into kitschy territory—and not in the charming way. Think “beach house” turning into a gift shop.
The truth is, the really good pieces often take a little digging. Sometimes they’re hiding in the back corner behind a weird flamingo lamp, and sometimes they’re right up front like they own the place.
If you’re on the hunt for décor, my golden rule is always: mix and match from different stores. Otherwise, you risk your space looking like it came straight out of page 7 of a catalog—cute, but missing soul.
What stores are on your radar right now? I’m always up for the next treasure hunt.
#interiordesign #homehacks #homeimprovement #designertips #toronto #rentaltips #apartmentdesign #designhack #designhelp #renovation #homeinspo #renovationtips #architecture  #hgtv #eq3 #decorshopping #homedecor
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11mo ago
mrphoenixgrey
A swing and a miss.
Sometimes a good concept takes a sharp left turn into full-on theme, and that’s when things get dicey. In my opinion, themed décor is one of the quickest ways to cross the line into kitschy territory—and not in the charming way. Think “beach house” turning into a gift shop. The truth is, the really good pieces often take a little digging. Sometimes they’re hiding in the back corner behind a weird flamingo lamp, and sometimes they’re right up front like they own the place. If you’re on the hunt for décor, my golden rule is always: mix and match from different stores. Otherwise, you risk your space looking like it came straight out of page 7 of a catalog—cute, but missing soul. What stores are on your radar right now? I’m always up for the next treasure hunt. #interiordesign #homehacks #homeimprovement #designertips #toronto #rentaltips #apartmentdesign #designhack #designhelp #renovation #homeinspo #renovationtips #architecture  #hgtv #eq3 #decorshopping #homedecor
Custom color samples for @mrphoenixgrey otw
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9mo ago
mrphoenixgrey
Custom color samples for @mrphoenixgrey otw
Since you all clearly enjoyed the unhinged energy of the last video, I’m back with Part Two of furniture violence. Let’s be clear — I adore IKEA. They’ve got some iconic, budget-friendly gems… and some items that deserve immediate retirement. Comment where I should go to next so you’ll know if it’s Design Daddy Approved or destined for the curb.
Showroom: @ikeacanada 
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#interiordesign #ikeafinds #ikeahacks #furnituredesign #homedecor #designtrends #budgetfriendlydecor #interiordesigntips #homestyling #furnitureshopping
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8mo ago
mrphoenixgrey
Since you all clearly enjoyed the unhinged energy of the last video, I’m back with Part Two of furniture violence. Let’s be clear — I adore IKEA. They’ve got some iconic, budget-friendly gems… and some items that deserve immediate retirement. Comment where I should go to next so you’ll know if it’s Design Daddy Approved or destined for the curb. Showroom: @ikeacanada .
. #interiordesign #ikeafinds #ikeahacks #furnituredesign #homedecor #designtrends #budgetfriendlydecor #interiordesigntips #homestyling #furnitureshopping
@ikea has seriously stepped up their game for Milan Design Week. This new collection has such a playful energy, but what really caught my eye is the modularity—customization is one of the biggest trends emerging in design right now. Everyone wants bespoke, but bespoke usually comes with a price tag that can make you emotionally unwell. Pieces like these give you that same freedom to play, reconfigure, and make a space feel more you… without needing custom millwork money. Proof that good design doesn’t always have to take itself so seriously.
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#interiordesign #ikeafinds #milandesignweek #ikea #moderninterior
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1mo ago
mrphoenixgrey
@ikea has seriously stepped up their game for Milan Design Week. This new collection has such a playful energy, but what really caught my eye is the modularity—customization is one of the biggest trends emerging in design right now. Everyone wants bespoke, but bespoke usually comes with a price tag that can make you emotionally unwell. Pieces like these give you that same freedom to play, reconfigure, and make a space feel more you… without needing custom millwork money. Proof that good design doesn’t always have to take itself so seriously. . . #interiordesign #ikeafinds #milandesignweek #ikea #moderninterior
I’m torn on this one, hidden bathroom storage is genius, but most tubs need full base support. Otherwise, it feels less like you’re standing in a spa and more like you’re stomping on a giant Tupperware lid.
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#interiordesign #homedecor #renovation #interiorstyling #homedesign #diyhomedecor #kitchenrenovation
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mrphoenixgrey
I’m torn on this one, hidden bathroom storage is genius, but most tubs need full base support. Otherwise, it feels less like you’re standing in a spa and more like you’re stomping on a giant Tupperware lid. .
. #interiordesign #homedecor #renovation #interiorstyling #homedesign #diyhomedecor #kitchenrenovation
If you ever feel like getting man-splained, just wander into the tool aisle, stare at a hammer like it’s advanced alien technology, and wait. Works every time.
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#homedepot #hardwarestore #itemstoavoid #interiordesign #homedesign #interior
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8mo ago
mrphoenixgrey
If you ever feel like getting man-splained, just wander into the tool aisle, stare at a hammer like it’s advanced alien technology, and wait. Works every time. .
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#homedepot #hardwarestore #itemstoavoid #interiordesign #homedesign #interior
If you’re skipping over your entryway, you’re skipping over the most powerful design opportunity in your home.

This is where perception is formed. In seconds.

A strong entry signals confidence. So what is yours saying? 
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#interiordesign #entrywayinspo #renovation #homeinspo #luxuryhomes
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3mo ago
mrphoenixgrey
If you’re skipping over your entryway, you’re skipping over the most powerful design opportunity in your home. This is where perception is formed. In seconds. A strong entry signals confidence. So what is yours saying? . . #interiordesign #entrywayinspo #renovation #homeinspo #luxuryhomes
PSA: Step away from the paintbrush and put down the white paint.
While I’m all for a good glow-up, some things in a period home deserve to be left alone, like a brick fireplace. It’s the architectural equivalent of a vintage leather jacket: sure, you could paint it, but why would you?
Updating it without paint keeps it budget-friendly and future-proof—just in case this isn’t your forever home… or you end up selling to someone who actually likes bricks.
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#interiordesign #homedecor #renovation #interiorstyling #homedesign #diyhomedecor #kitchenrenovation
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10mo ago
mrphoenixgrey
PSA: Step away from the paintbrush and put down the white paint. While I’m all for a good glow-up, some things in a period home deserve to be left alone, like a brick fireplace. It’s the architectural equivalent of a vintage leather jacket: sure, you could paint it, but why would you? Updating it without paint keeps it budget-friendly and future-proof—just in case this isn’t your forever home… or you end up selling to someone who actually likes bricks. .
. #interiordesign #homedecor #renovation #interiorstyling #homedesign #diyhomedecor #kitchenrenovation
There comes a time when we must firmly put our foot down on certain color combinations. Unless you’re designing for a sports team or a fast-food chain, these colors should not be playing together.

@nickolasgurtler 

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#interiordesign #designfails #homedesign #architecturaldesign #designinspo
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mrphoenixgrey
There comes a time when we must firmly put our foot down on certain color combinations. Unless you’re designing for a sports team or a fast-food chain, these colors should not be playing together. @nickolasgurtler .
. #interiordesign #designfails #homedesign #architecturaldesign #designinspo
You thought you had commitment issues before, wait until i show you how many options of White Oak you can REALLY have. 
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#interiordesign #homedecor #renovation #interiorstyling #homedesign #whiteoak #kitchenrenovation
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9mo ago
mrphoenixgrey
You thought you had commitment issues before, wait until i show you how many options of White Oak you can REALLY have. .
. #interiordesign #homedecor #renovation #interiorstyling #homedesign #whiteoak #kitchenrenovation
Besides the kitchen, the living room is one of the most lived in spaces in your home. It should feel intentional. Yes, you can absolutely have a picture perfect space and still have it be comfortable to actually live in.

Play around with shapes and proportions so the room feels inviting and a little more unique, just like you are. A living room should not feel like a furniture showroom where no one is allowed to sit.

And please, stop copy and pasting what you see online and hoping it magically works in your space. Your living room deserves more effort than a Pinterest screenshot.
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#interiordesign #diningroom  #luxuryhomes #homeimprovement #renovation
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3mo ago
mrphoenixgrey
Besides the kitchen, the living room is one of the most lived in spaces in your home. It should feel intentional. Yes, you can absolutely have a picture perfect space and still have it be comfortable to actually live in. Play around with shapes and proportions so the room feels inviting and a little more unique, just like you are. A living room should not feel like a furniture showroom where no one is allowed to sit. And please, stop copy and pasting what you see online and hoping it magically works in your space. Your living room deserves more effort than a Pinterest screenshot. . . #interiordesign #diningroom #luxuryhomes #homeimprovement #renovation
Save or splurge? There are endless ways to spend your money, but as your appointed interior design judges, jury, and executioners, these are the splurges that miss the mark. Because once you see “inquire for price,” you already know you’re not the target audience.
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#interiordesign #designadvice #furnituredesign #luxuryfurniture #designreels homedesign interiorstyling designmistakes modernhomes designtips
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5mo ago
mrphoenixgrey
Save or splurge? There are endless ways to spend your money, but as your appointed interior design judges, jury, and executioners, these are the splurges that miss the mark. Because once you see “inquire for price,” you already know you’re not the target audience. .
. #interiordesign #designadvice #furnituredesign #luxuryfurniture #designreels homedesign interiorstyling designmistakes modernhomes designtips
Moody and sexy colours are having their moment and honestly, it’s about time. I’ve been seeing a big shift away from the bright-and-airy farmhouse kitchen vibe toward colours that actually feel like something, and I am so here for it. These are a few of my current favourites I’ve been pulling into projects lately, and they look stunning in just about any setting. And let’s set the record straight: dark colours don’t actually make a room look smaller, they just haven’t been used with the right touch.
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Colours:
1. Olive Black (@Tonesterpaints)
2. Black Panther (@Benjaminmoore)
3. Wilshire (@Tonesterpaints)
4. Hearthstone Brown (@Benjaminmoore)
5. Green Grove (@Benjaminmoore)
6. Wrought Iron (@Benjaminmoore)
7. High at the Gala (@Tonesterpaints)
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#interiordesign #homedecor #renovation #interiorstyling #homedesign #paint #kitchenrenovation #interiordesigntips
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9mo ago
mrphoenixgrey
Moody and sexy colours are having their moment and honestly, it’s about time. I’ve been seeing a big shift away from the bright-and-airy farmhouse kitchen vibe toward colours that actually feel like something, and I am so here for it. These are a few of my current favourites I’ve been pulling into projects lately, and they look stunning in just about any setting. And let’s set the record straight: dark colours don’t actually make a room look smaller, they just haven’t been used with the right touch. .
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Colours: 1. Olive Black (@Tonesterpaints) 2. Black Panther (@Benjaminmoore) 3. Wilshire (@Tonesterpaints) 4. Hearthstone Brown (@Benjaminmoore) 5. Green Grove (@Benjaminmoore) 6. Wrought Iron (@Benjaminmoore) 7. High at the Gala (@Tonesterpaints) .
. #interiordesign #homedecor #renovation #interiorstyling #homedesign #paint #kitchenrenovation #interiordesigntips
This is the FUTURE of door handles! Zaha Hadid was one of my biggest inspirations back in design school. The way she used form to completely break away from the monotony of straight lines and predictable spaces has always stuck with me.

Door handles are one of those small details we use every single day without really thinking about them. But the moment you touch a beautifully designed lever, you realize how much the tactile experience can elevate a space. It’s not just about how something looks, it’s about how it feels.

That’s one of the reasons I’ve always loved @formani_doorware . Their collaborations with designers around the world bring such artistry and playfulness to something as simple as door hardware. It’s those little sculptural moments that make a home feel truly intentional, and yes, they’ll definitely have your guests running their hands over every door in the house.
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#interiordesign #luxuryinteriors #hardware #luxuryhardware #doorhandle #sustainablematerials #designfinds #interiors #unboxing
357K
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7mo ago
mrphoenixgrey
This is the FUTURE of door handles! Zaha Hadid was one of my biggest inspirations back in design school. The way she used form to completely break away from the monotony of straight lines and predictable spaces has always stuck with me. Door handles are one of those small details we use every single day without really thinking about them. But the moment you touch a beautifully designed lever, you realize how much the tactile experience can elevate a space. It’s not just about how something looks, it’s about how it feels. That’s one of the reasons I’ve always loved @formani_doorware . Their collaborations with designers around the world bring such artistry and playfulness to something as simple as door hardware. It’s those little sculptural moments that make a home feel truly intentional, and yes, they’ll definitely have your guests running their hands over every door in the house. .
. #interiordesign #luxuryinteriors #hardware #luxuryhardware #doorhandle #sustainablematerials #designfinds #interiors #unboxing
Lighting is crucial when it comes to making your space feel like a cozy living room or, you know, an operating room at your doctor’s office. And honestly, the difference can be as simple as swapping out your light bulbs. If someone like me can do it, trust me… so can you.

I’m officially starting a petition to ban any bulb rated above 5000K in a residential setting. Who’s with me?

Showroom: @homedepot @homedepotcanada 
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#homedepot #hardwarestore #itemstoavoid #interiordesign #homedesign #interior#InteriorDesignTips #HardwareStoreFinds #HomeImprovementHacks #DesignAdvice #ModernHomeStyle #RenovationInspo #HomeDesignBasics #InteriorDesignCommunity #BudgetFriendlyDesign #DesignMistakesToAvoid #lighting
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6mo ago
mrphoenixgrey
Lighting is crucial when it comes to making your space feel like a cozy living room or, you know, an operating room at your doctor’s office. And honestly, the difference can be as simple as swapping out your light bulbs. If someone like me can do it, trust me… so can you. I’m officially starting a petition to ban any bulb rated above 5000K in a residential setting. Who’s with me? 
Showroom: @homedepot @homedepotcanada .
. #homedepot #hardwarestore #itemstoavoid #interiordesign #homedesign #interior#InteriorDesignTips #HardwareStoreFinds #HomeImprovementHacks #DesignAdvice #ModernHomeStyle #RenovationInspo #HomeDesignBasics #InteriorDesignCommunity #BudgetFriendlyDesign #DesignMistakesToAvoid #lighting

Phoenix Grey | Interior Design (@mrphoenixgrey) Instagram Stats & Analytics

Phoenix Grey | Interior Design (@mrphoenixgrey) has 405K Instagram followers with a 1.96% engagement rate over the past 12 months. Across 313 posts, Phoenix Grey | Interior Design received 740K total likes and 37.5M impressions, averaging 2.36K likes per post. This page tracks Phoenix Grey | Interior Design's performance metrics, top content, and engagement trends — updated daily.

Phoenix Grey | Interior Design (@mrphoenixgrey) Instagram Analytics FAQ

How many Instagram followers does Phoenix Grey | Interior Design have?+
Phoenix Grey | Interior Design (@mrphoenixgrey) has 405K Instagram followers as of June 2026.
What is Phoenix Grey | Interior Design's Instagram engagement rate?+
Phoenix Grey | Interior Design's Instagram engagement rate is 1.96% over the last 12 months, based on 313 posts.
How many likes does Phoenix Grey | Interior Design get on Instagram?+
Phoenix Grey | Interior Design received 740K total likes across 313 posts in the last 12 months, averaging 2.36K likes per post.
How many Instagram impressions does Phoenix Grey | Interior Design get?+
Phoenix Grey | Interior Design's Instagram content generated 37.5M total impressions over the last 12 months.