NewGet @marcusholman1's full report
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followers
43.4K
impressions
5.67M
likes
108K
comments
1.66K
posts
73
engagement
1.52%
emv
$142K
Average per post
77.6K

Key Metrics

Distributions

Top Content

For the game-winner too 😤
3.29M
51.3K
402
2mo ago
marcusholman1
For the game-winner too 😤
The @pll playoffs are here, and I’m feeling 💯 thanks to @qcollarofficial.

Protecting my head isn’t optional. That’s why I wear Q Collar every time I step on the field. Join me now and Collar Up!

#QCollar #CollarUp #Q30Partner #PLL #Lacrosse
462K
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9
1mo ago
marcusholman1
The @pll playoffs are here, and I’m feeling 💯 thanks to @qcollarofficial. Protecting my head isn’t optional. That’s why I wear Q Collar every time I step on the field. Join me now and Collar Up! #QCollar #CollarUp #Q30Partner #PLL #Lacrosse
Marcus Tiger Holman 🤎10.24

Named after his Yai’s maiden name Setapayak 🐅
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11.3K
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12mo ago
marcusholman1
Marcus Tiger Holman 🤎10.24 Named after his Yai’s maiden name Setapayak 🐅
The crown of kings has made it to the league 👑

🎥: (@pll @rjkaminski_)
123K
4.92K
18
6mo ago
marcusholman1
The crown of kings has made it to the league 👑 🎥: (@pll @rjkaminski_)
@marcusholman1 is always dialed 🤝👓
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2.09K
11
10mo ago
marcusholman1
@marcusholman1 is always dialed 🤝👓
#ad Wanted to nail this first Mother’s Day gift, and @smythjewlers helped me deliver. #SmythPartner
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503
17
5mo ago
marcusholman1
#ad Wanted to nail this first Mother’s Day gift, and @smythjewlers helped me deliver. #SmythPartner
Did that Last Shot Count?! 

Happy #playlaxday !! Get out and play some LAX TODAY!!! 🐸🐸
66.8K
1.62K
14
2mo ago
marcusholman1
Did that Last Shot Count?! Happy #playlaxday !! Get out and play some LAX TODAY!!! 🐸🐸
Cannons are firing 💣💥
—-
Tune in as Marcus and Mikey lead the Cannons into their quarterfinal game vs. the Whipsnakes 🥍 

📺: ESPN+ at 8:30 p.m.
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1.60K
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1mo ago
marcusholman1
Cannons are firing 💣💥 —- Tune in as Marcus and Mikey lead the Cannons into their quarterfinal game vs. the Whipsnakes 🥍 📺: ESPN+ at 8:30 p.m.
Us 🤎

captured by the incredible @vivayourmoments
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2.28K
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2w ago
marcusholman1
Us 🤎 captured by the incredible @vivayourmoments
"If you want to be a pro lacrosse player, that is a dream that is accessible and you can go after it."

For nearly 20 years combined, @usbank ambassadors Marcus and Alex Holman have made that quote a reality. Two players coming off historic seasons, with a reminder to every kid with a stick and a dream of what’s possible. 🥍
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1w ago
marcusholman1
"If you want to be a pro lacrosse player, that is a dream that is accessible and you can go after it." For nearly 20 years combined, @usbank ambassadors Marcus and Alex Holman have made that quote a reality. Two players coming off historic seasons, with a reminder to every kid with a stick and a dream of what’s possible. 🥍
Peer reviewed study: wallball works
56.5K
1.28K
30
9mo ago
marcusholman1
Peer reviewed study: wallball works
Try out this “Paint the Pipe” drill from @marcusholman1 🎨🥍
55.5K
1.04K
8
9mo ago
marcusholman1
Try out this “Paint the Pipe” drill from @marcusholman1 🎨🥍
MH1 IS BACK 💣💥

We have extended Attackman Marcus Holman through the 2026 season!
54.1K
2.16K
7
11mo ago
marcusholman1
MH1 IS BACK 💣💥 We have extended Attackman Marcus Holman through the 2026 season!
I just wanna take a second to publicly thank my village (real MVP’s), my teammates, and the @bostoncannons staff for a great summer. Also everyone at the @pll for the platform you give us to live our dreams. 

The past version of myself & my pride would take all the credit for a good season. “You deserve success because you work hard.” And then one thing changed that helped diminish that ego: becoming a dad. Good luck w/ parenting if you need credit for it. 

But that dissolvement is the most rewarding part: Less me, more you. And then even deeper: Damn, it’s really never been about me. It opens your eyes to the goodness in others and makes you want to deepen relationships with people, especially those who are in your corner thick and thin.

I see very clearly how many people impact “my” achievements. I heard and felt your support this year more than ever and it meant the world to me. And if you’re still reading this, I hope it makes you think about those people in your life who lift you higher.

Headed up and to the right 📈
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2.10K
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1mo ago
marcusholman1
I just wanna take a second to publicly thank my village (real MVP’s), my teammates, and the @bostoncannons staff for a great summer. Also everyone at the @pll for the platform you give us to live our dreams. The past version of myself & my pride would take all the credit for a good season. “You deserve success because you work hard.” And then one thing changed that helped diminish that ego: becoming a dad. Good luck w/ parenting if you need credit for it. But that dissolvement is the most rewarding part: Less me, more you. And then even deeper: Damn, it’s really never been about me. It opens your eyes to the goodness in others and makes you want to deepen relationships with people, especially those who are in your corner thick and thin. I see very clearly how many people impact “my” achievements. I heard and felt your support this year more than ever and it meant the world to me. And if you’re still reading this, I hope it makes you think about those people in your life who lift you higher. Headed up and to the right 📈
Being an athlete teaches you to give everything you have. Being a parent teaches you to plan for what comes next.​ Pro lacrosse couple Alex and Marcus Holman are doing both with @usbank by their side. Member FDIC.​

​Watch Episode 2 of Life with the Holmans at the link in bio.​ #LifeWithTheHolmans #usbankambassador #Teamwork #ProLacrosse #PLL #WLL
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3mo ago
marcusholman1
Being an athlete teaches you to give everything you have. Being a parent teaches you to plan for what comes next.​ Pro lacrosse couple Alex and Marcus Holman are doing both with @usbank by their side. Member FDIC.​ ​Watch Episode 2 of Life with the Holmans at the link in bio.​ #LifeWithTheHolmans #usbankambassador #Teamwork #ProLacrosse #PLL #WLL
Courtesy of the red, white, and blue
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1.81K
13
3mo ago
marcusholman1
Courtesy of the red, white, and blue
And we’re off @bostoncannons
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13
5mo ago
marcusholman1
And we’re off @bostoncannons
Another brick in the wall #EAT
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3mo ago
marcusholman1
Another brick in the wall #EAT
Partner shooting workout with @mweisshaar8. Tag a friend you’ll hit this with!
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1mo ago
marcusholman1
Partner shooting workout with @mweisshaar8. Tag a friend you’ll hit this with!
Name on the front 💣
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2mo ago
marcusholman1
Name on the front 💣

Marcus Holman (@marcusholman1) Instagram Stats & Analytics

Marcus Holman (@marcusholman1) has 43.4K Instagram followers with a 1.52% engagement rate over the past 12 months. Across 73.0 posts, Marcus Holman received 108K total likes and 5.67M impressions, averaging 1.48K likes per post. This page tracks Marcus Holman's performance metrics, top content, and engagement trends — updated daily. To benchmark @marcusholman1 against other accounts, use Socialpruf's Instagram competitor analysis tool.

Marcus Holman (@marcusholman1) Instagram Analytics FAQ

How many Instagram followers does Marcus Holman have?+
Marcus Holman (@marcusholman1) has 43.4K Instagram followers as of October 2026.
What is Marcus Holman's Instagram engagement rate?+
Marcus Holman's Instagram engagement rate is 1.52% over the last 12 months, based on 73.0 posts.
How many likes does Marcus Holman get on Instagram?+
Marcus Holman received 108K total likes across 73.0 posts in the last 12 months, averaging 1.48K likes per post.
How many Instagram impressions does Marcus Holman get?+
Marcus Holman's Instagram content generated 5.67M total impressions over the last 12 months.
Can I compare Marcus Holman with other Instagram accounts?+
Yes. Add @marcusholman1 to a competitor set with Socialpruf's Instagram competitor analysis tool and benchmark it side by side with any other public accounts on views, engagement rate and follower growth, with history back to each account's first post.