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Is your morning routine working with you or against you? Starting the day with a balanced plate and keeping a steady rhythm through the day are two habits worth knowing about. Swipe through the clip to see the comparison. We’re IVologist. Our clinic was co-founded by Dr. Utkal Patel, MD, MHA, who is board certified in internal medicine and critical care. Our providers come from ICU and ER backgrounds, and we’ve cared for over 40,000 patients. Here you get plain answers from the people who would actually treat you. Dr. Patel, nurse practitioner Sam and health coach Lauren break down: ✔️ What GLP-1s do, and how to plan for what comes after ✔️ The hormone and energy shifts most people write off as “getting older” ✔️ Which labs are worth asking about Flat-rate pricing, no membership fees, and plans approved in about 48 hours on average. Don’t just live longer, live energized. Comment “FREE” and we’ll send you the link to book your free 15 minute call with a health coach. #nutritioneducation #guthealth #healthyeating
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3w ago
iv.wellness_
Is your morning routine working with you or against you? Starting the day with a balanced plate and keeping a steady rhythm through the day are two habits worth knowing about. Swipe through the clip to see the comparison. We’re IVologist. Our clinic was co-founded by Dr. Utkal Patel, MD, MHA, who is board certified in internal medicine and critical care. Our providers come from ICU and ER backgrounds, and we’ve cared for over 40,000 patients. Here you get plain answers from the people who would actually treat you. Dr. Patel, nurse practitioner Sam and health coach Lauren break down: ✔️ What GLP-1s do, and how to plan for what comes after ✔️ The hormone and energy shifts most people write off as “getting older” ✔️ Which labs are worth asking about Flat-rate pricing, no membership fees, and plans approved in about 48 hours on average. Don’t just live longer, live energized. Comment “FREE” and we’ll send you the link to book your free 15 minute call with a health coach. #nutritioneducation #guthealth #healthyeating
3 questions to ask yourself this week 📝 1️⃣ How is my energy today? 2️⃣ Does my routine fit how I feel? 3️⃣ What is one small adjustment I can make? Save this and share it with someone who loves a good routine. If we haven't met, hi, we're IVologist. We're a telehealth clinic run by clinicians, co-founded by Dr. Utkal Patel, a board-certified critical care doctor who still works hospital shifts. Our team has cared for over 40,000 patients across all 50 states. Here it is never a prescription and see you later. Every patient gets a protocol. On this page, our doctor, nurse practitioner and health coach answer the questions you're already asking about your own body: ✔️ GLP-1s, and how to plan for life after the first few months ✔️ Hormones, energy, and the changes you feel after 35 ✔️ Labs, and what "normal" can miss No membership fees. No insurance runaround. Your health shouldn't have hidden fees. Follow for the questions our patients ask us every week. When you're ready for a clinician to look at your labs, comment "FREE" and we'll send you the link to start your free evaluation. General information, not medical advice. Talk with your healthcare provider. Follow for more education 💚 #ivologist #selfcheckin #savethis #healthliteracy #educationalcontent
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3w ago
iv.wellness_
3 questions to ask yourself this week 📝 1️⃣ How is my energy today? 2️⃣ Does my routine fit how I feel? 3️⃣ What is one small adjustment I can make? Save this and share it with someone who loves a good routine. If we haven't met, hi, we're IVologist. We're a telehealth clinic run by clinicians, co-founded by Dr. Utkal Patel, a board-certified critical care doctor who still works hospital shifts. Our team has cared for over 40,000 patients across all 50 states. Here it is never a prescription and see you later. Every patient gets a protocol. On this page, our doctor, nurse practitioner and health coach answer the questions you're already asking about your own body: ✔️ GLP-1s, and how to plan for life after the first few months ✔️ Hormones, energy, and the changes you feel after 35 ✔️ Labs, and what "normal" can miss No membership fees. No insurance runaround. Your health shouldn't have hidden fees. Follow for the questions our patients ask us every week. When you're ready for a clinician to look at your labs, comment "FREE" and we'll send you the link to start your free evaluation. General information, not medical advice. Talk with your healthcare provider. Follow for more education 💚 #ivologist #selfcheckin #savethis #healthliteracy #educationalcontent
Cottage cheese, Greek yogurt, eggs 🥣🥚 Three easy options worth keeping in your kitchen. Simple, familiar and quick to put together. What would you add to the list? Comment below 👇 Cottage cheese is the food I recommend most to people on a GLP-1. It’s high in protein, easy to digest, and you don’t need much appetite to get half a cup down. Try it plain with cinnamon, or with fruit if you want something sweet. Want more ideas like this? We pulled together 12 free resources on what to eat on a GLP-1, with one takeaway under each. Comment EAT and we’ll send them to you. General information, not medical advice. Talk with your healthcare provider. Follow for more education 💚 #ivologist #kitchenstaples #proteinideas #healthliteracy #educationalcontent
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2w ago
iv.wellness_
Cottage cheese, Greek yogurt, eggs 🥣🥚 Three easy options worth keeping in your kitchen. Simple, familiar and quick to put together. What would you add to the list? Comment below 👇 Cottage cheese is the food I recommend most to people on a GLP-1. It’s high in protein, easy to digest, and you don’t need much appetite to get half a cup down. Try it plain with cinnamon, or with fruit if you want something sweet. Want more ideas like this? We pulled together 12 free resources on what to eat on a GLP-1, with one takeaway under each. Comment EAT and we’ll send them to you. General information, not medical advice. Talk with your healthcare provider. Follow for more education 💚 #ivologist #kitchenstaples #proteinideas #healthliteracy #educationalcontent
Save this for your next grocery trip 🛒 Simple, whole-food protein ideas that tend to be easy to prepare and easy on digestion. Send it to someone who is always asking, "What should I eat?" If we haven't met, hi, we're IVologist. We're a telehealth clinic run by clinicians, co-founded by Dr. Utkal Patel, a board-certified critical care doctor who still works hospital shifts. Our team has cared for over 40,000 patients across all 50 states. Here it is never a prescription and see you later. Every patient gets a protocol. On this page, our doctor, nurse practitioner and health coach answer the questions you're already asking about your own body: ✔️ GLP-1s, and how to plan for life after the first few months ✔️ Hormones, energy, and the changes you feel after 35 ✔️ Labs, and what "normal" can miss No membership fees. No insurance runaround. Your health shouldn't have hidden fees. Follow for the questions our patients ask us every week. When you're ready for a clinician to look at your labs, comment "FREE" and we'll send you the link to start your free evaluation. General information, not medical advice. Talk with your healthcare provider. Follow for more education 💚 #ivologist #grocerylist #savethis #wholefoods #educationalcontent
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2w ago
iv.wellness_
Save this for your next grocery trip 🛒 Simple, whole-food protein ideas that tend to be easy to prepare and easy on digestion. Send it to someone who is always asking, "What should I eat?" If we haven't met, hi, we're IVologist. We're a telehealth clinic run by clinicians, co-founded by Dr. Utkal Patel, a board-certified critical care doctor who still works hospital shifts. Our team has cared for over 40,000 patients across all 50 states. Here it is never a prescription and see you later. Every patient gets a protocol. On this page, our doctor, nurse practitioner and health coach answer the questions you're already asking about your own body: ✔️ GLP-1s, and how to plan for life after the first few months ✔️ Hormones, energy, and the changes you feel after 35 ✔️ Labs, and what "normal" can miss No membership fees. No insurance runaround. Your health shouldn't have hidden fees. Follow for the questions our patients ask us every week. When you're ready for a clinician to look at your labs, comment "FREE" and we'll send you the link to start your free evaluation. General information, not medical advice. Talk with your healthcare provider. Follow for more education 💚 #ivologist #grocerylist #savethis #wholefoods #educationalcontent
Send this to your gym buddy 🏋️‍♀️ You two have been doing the same routine for months. Time to check where it lands on the tier list. Tag them and tell us who is S-tier in your house 👇 We're a telehealth clinic run by clinicians, co-founded by Dr. Utkal Patel, a board-certified critical care doctor who still works hospital shifts. Our team has cared for over 40,000 patients across all 50 states. Here it is never a prescription and see you later. Every patient gets a protocol. On this page, our doctor, nurse practitioner and health coach answer the questions you're already asking about your own body: ✔️ GLP-1s, and how to plan for life after the first few months ✔️ Hormones, energy, and the changes you feel after 35 ✔️ Labs, and what "normal" can miss No membership fees. No insurance runaround. Your health shouldn't have hidden fees. Follow for the questions our patients ask us every week. When you're ready for a clinician to look at your labs, comment "FREE" and we'll send you the link to start your free evaluation. General information, not medical advice. Talk with your healthcare provider. Follow for more education #ivologist #tagafriend #workoutbuddy #cardio #fitnessmotivation
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1w ago
iv.wellness_
Send this to your gym buddy 🏋️‍♀️ You two have been doing the same routine for months. Time to check where it lands on the tier list. Tag them and tell us who is S-tier in your house 👇 We're a telehealth clinic run by clinicians, co-founded by Dr. Utkal Patel, a board-certified critical care doctor who still works hospital shifts. Our team has cared for over 40,000 patients across all 50 states. Here it is never a prescription and see you later. Every patient gets a protocol. On this page, our doctor, nurse practitioner and health coach answer the questions you're already asking about your own body: ✔️ GLP-1s, and how to plan for life after the first few months ✔️ Hormones, energy, and the changes you feel after 35 ✔️ Labs, and what "normal" can miss No membership fees. No insurance runaround. Your health shouldn't have hidden fees. Follow for the questions our patients ask us every week. When you're ready for a clinician to look at your labs, comment "FREE" and we'll send you the link to start your free evaluation. General information, not medical advice. Talk with your healthcare provider. Follow for more education #ivologist #tagafriend #workoutbuddy #cardio #fitnessmotivation
Send this to the friend who says "it is probably nothing" If it keeps happening, it is worth a closer look. There is usually an explanation, and there are ways to check. Tag someone who needs to hear it 👇 We're a telehealth clinic run by clinicians, co-founded by Dr. Utkal Patel, a board-certified critical care doctor who still works hospital shifts. Our team has cared for over 40,000 patients across all 50 states. Here it is never a prescription and see you later. Every patient gets a protocol. On this page, our doctor, nurse practitioner and health coach answer the questions you're already asking about your own body: ✔️ GLP-1s, and how to plan for life after the first few months ✔️ Hormones, energy, and the changes you feel after 35 ✔️ Labs, and what "normal" can miss No membership fees. No insurance runaround. Your health shouldn't have hidden fees. Follow for the questions our patients ask us every week. When you're ready for a clinician to look at your labs, comment "FREE" and we'll send you the link to start your free evaluation. General information, not medical advice. Talk with your healthcare provider. Follow for more education #ivologist #tagafriend #selfadvocacy #healthcareeducation #youarenotimagining
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1w ago
iv.wellness_
Send this to the friend who says "it is probably nothing" If it keeps happening, it is worth a closer look. There is usually an explanation, and there are ways to check. Tag someone who needs to hear it 👇 We're a telehealth clinic run by clinicians, co-founded by Dr. Utkal Patel, a board-certified critical care doctor who still works hospital shifts. Our team has cared for over 40,000 patients across all 50 states. Here it is never a prescription and see you later. Every patient gets a protocol. On this page, our doctor, nurse practitioner and health coach answer the questions you're already asking about your own body: ✔️ GLP-1s, and how to plan for life after the first few months ✔️ Hormones, energy, and the changes you feel after 35 ✔️ Labs, and what "normal" can miss No membership fees. No insurance runaround. Your health shouldn't have hidden fees. Follow for the questions our patients ask us every week. When you're ready for a clinician to look at your labs, comment "FREE" and we'll send you the link to start your free evaluation. General information, not medical advice. Talk with your healthcare provider. Follow for more education #ivologist #tagafriend #selfadvocacy #healthcareeducation #youarenotimagining
Send this to the friend who never knows what to cook 😅 🥑 Avocado 🥚 Eggs 🥣 Steel-cut oats 🥛 Greek yogurt 🐟 Salmon 🌱 Chia seeds Which one are you trying first? Tell us below 👇 You don’t need a strict diet for a GLP-1 to do its job. What matters more: protein at every meal, and not skipping meals when your appetite is low. Going too strict on top of a smaller appetite is how people end up under-eating. We put together 12 of the best free resources on what to actually eat on a GLP-1, with a short takeaway under each one. Comment EAT and we’ll send it straight to your DMs. General information, not medical advice. Talk with your healthcare provider. Follow for more education 💚 #mealideas #foodie #healthyeating #groceryhaul #nutrition #ivologist
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1w ago
iv.wellness_
Send this to the friend who never knows what to cook 😅 🥑 Avocado 🥚 Eggs 🥣 Steel-cut oats 🥛 Greek yogurt 🐟 Salmon 🌱 Chia seeds Which one are you trying first? Tell us below 👇 You don’t need a strict diet for a GLP-1 to do its job. What matters more: protein at every meal, and not skipping meals when your appetite is low. Going too strict on top of a smaller appetite is how people end up under-eating. We put together 12 of the best free resources on what to actually eat on a GLP-1, with a short takeaway under each one. Comment EAT and we’ll send it straight to your DMs. General information, not medical advice. Talk with your healthcare provider. Follow for more education 💚 #mealideas #foodie #healthyeating #groceryhaul #nutrition #ivologist
Your quick note for the next appointment 📝 1️⃣ Write down what you have noticed 2️⃣ Note how long it has been going on 3️⃣ Bring your questions Save this and share it with someone who may find it useful. If we haven't met, hi, we're IVologist. We're a telehealth clinic run by clinicians, co-founded by Dr. Utkal Patel, a board-certified critical care doctor who still works hospital shifts. Our team has cared for over 40,000 patients across all 50 states. Here it is never a prescription and see you later. Every patient gets a protocol. On this page, our doctor, nurse practitioner and health coach answer the questions you're already asking about your own body: ✔️ GLP-1s, and how to plan for life after the first few months ✔️ Hormones, energy, and the changes you feel after 35 ✔️ Labs, and what "normal" can miss No membership fees. No insurance runaround. Your health shouldn't have hidden fees. Follow for the questions our patients ask us every week. When you're ready for a clinician to look at your labs, comment "FREE" and we'll send you the link to start your free evaluation. General information, not medical advice. Talk with your healthcare provider. Follow for more education 💚 #ivologist #appointmentprep #savethis #healthliteracy #educationalcontent
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2w ago
iv.wellness_
Your quick note for the next appointment 📝 1️⃣ Write down what you have noticed 2️⃣ Note how long it has been going on 3️⃣ Bring your questions Save this and share it with someone who may find it useful. If we haven't met, hi, we're IVologist. We're a telehealth clinic run by clinicians, co-founded by Dr. Utkal Patel, a board-certified critical care doctor who still works hospital shifts. Our team has cared for over 40,000 patients across all 50 states. Here it is never a prescription and see you later. Every patient gets a protocol. On this page, our doctor, nurse practitioner and health coach answer the questions you're already asking about your own body: ✔️ GLP-1s, and how to plan for life after the first few months ✔️ Hormones, energy, and the changes you feel after 35 ✔️ Labs, and what "normal" can miss No membership fees. No insurance runaround. Your health shouldn't have hidden fees. Follow for the questions our patients ask us every week. When you're ready for a clinician to look at your labs, comment "FREE" and we'll send you the link to start your free evaluation. General information, not medical advice. Talk with your healthcare provider. Follow for more education 💚 #ivologist #appointmentprep #savethis #healthliteracy #educationalcontent
Grocery list for this week 🛒 • Something creamy • Something fruity • Something warm and sweet, like cinnamon Watch the video for the full idea, and share it with a friend who is meal planning. Cottage cheese is the food I recommend most to people on a GLP-1. It’s high in protein, easy to digest, and you don’t need much appetite to get half a cup down. Try it plain with cinnamon, or with fruit if you want something sweet. Want more ideas like this? We pulled together 12 free resources on what to eat on a GLP-1, with one takeaway under each. Comment EAT and we’ll send them to you. General information, not medical advice. Talk with your healthcare provider. Follow for more education
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2w ago
iv.wellness_
Grocery list for this week 🛒 • Something creamy • Something fruity • Something warm and sweet, like cinnamon Watch the video for the full idea, and share it with a friend who is meal planning. Cottage cheese is the food I recommend most to people on a GLP-1. It’s high in protein, easy to digest, and you don’t need much appetite to get half a cup down. Try it plain with cinnamon, or with fruit if you want something sweet. Want more ideas like this? We pulled together 12 free resources on what to eat on a GLP-1, with one takeaway under each. Comment EAT and we’ll send them to you. General information, not medical advice. Talk with your healthcare provider. Follow for more education
3 ways to get more from your next visit 📝 1️⃣ Write your questions down ahead of time 2️⃣ Ask what makes sense for you 3️⃣ Bring the list with you Save this for your next check-in. You don’t need a strict diet for a GLP-1 to do its job. What matters more: protein at every meal, and not skipping meals when your appetite is low. Going too strict on top of a smaller appetite is how people end up under-eating. We put together 12 of the best free resources on what to actually eat on a GLP-1, with a short takeaway under each one. Comment EAT and we’ll send it straight to your DMs. General information, not medical advice. Talk with your healthcare provider. Follow for more education 💚 #ivologist #nextvisit #savethis #healthliteracy #educationalcontent
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2w ago
iv.wellness_
3 ways to get more from your next visit 📝 1️⃣ Write your questions down ahead of time 2️⃣ Ask what makes sense for you 3️⃣ Bring the list with you Save this for your next check-in. You don’t need a strict diet for a GLP-1 to do its job. What matters more: protein at every meal, and not skipping meals when your appetite is low. Going too strict on top of a smaller appetite is how people end up under-eating. We put together 12 of the best free resources on what to actually eat on a GLP-1, with a short takeaway under each one. Comment EAT and we’ll send it straight to your DMs. General information, not medical advice. Talk with your healthcare provider. Follow for more education 💚 #ivologist #nextvisit #savethis #healthliteracy #educationalcontent
Comment “FREE” to start your free evaluation We’re a telehealth clinic run by clinicians, co-founded by Dr. Utkal Patel, a board-certified critical care doctor who still works hospital shifts. Our team has cared for over 40,000 patients across all 50 states. In this video we break down the signs most people blame on stress, a busy schedule or just getting older, when they can point to insulin resistance, thyroid or hormone changes. Here is the full list: You feel wiped out after meals, even when you slept well Your energy crashes hard every afternoon Sugar and carb cravings hit at the same time every day You feel hungry again soon after eating Brain fog that coffee does not fix You wake up at night and can’t fall back asleep Dark, velvety patches of skin on your neck or underarms New skin tags More hair in your brush, or skin that stays dry Mood swings or feeling on edge for no clear reason If a few of these sound like you, ask your provider for labs beyond a basic glucose panel, like fasting insulin and a full thyroid panel. #insulinresistance #metabolichealth #hormonehealth
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1w ago
iv.wellness_
Comment “FREE” to start your free evaluation We’re a telehealth clinic run by clinicians, co-founded by Dr. Utkal Patel, a board-certified critical care doctor who still works hospital shifts. Our team has cared for over 40,000 patients across all 50 states. In this video we break down the signs most people blame on stress, a busy schedule or just getting older, when they can point to insulin resistance, thyroid or hormone changes. Here is the full list: You feel wiped out after meals, even when you slept well Your energy crashes hard every afternoon Sugar and carb cravings hit at the same time every day You feel hungry again soon after eating Brain fog that coffee does not fix You wake up at night and can’t fall back asleep Dark, velvety patches of skin on your neck or underarms New skin tags More hair in your brush, or skin that stays dry Mood swings or feeling on edge for no clear reason If a few of these sound like you, ask your provider for labs beyond a basic glucose panel, like fasting insulin and a full thyroid panel. #insulinresistance #metabolichealth #hormonehealth
Tag the friend who keeps saying "next Monday" 👇😅 This one is for them, and for you. A quick, friendly reminder from Lauren Grube that strength is worth building at any stage. Send it over and start together! We're a telehealth clinic run by clinicians, co-founded by Dr. Utkal Patel, a board-certified critical care doctor who still works hospital shifts. Our team has cared for over 40,000 patients across all 50 states. Here it is never a prescription and see you later. Every patient gets a protocol. On this page, our doctor, nurse practitioner and health coach answer the questions you're already asking about your own body: ✔️ GLP-1s, and how to plan for life after the first few months ✔️ Hormones, energy, and the changes you feel after 35 ✔️ Labs, and what "normal" can miss No membership fees. No insurance runaround. Your health shouldn't have hidden fees. Follow for the questions our patients ask us every week. When you're ready for a clinician to look at your labs, comment "FREE" and we'll send you the link to start your free evaluation. General information, not medical advice. Talk with your healthcare provider. Follow for more education #ivologist #tagafriend #nextmonday #strengthtraining #workoutbuddy
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1w ago
iv.wellness_
Tag the friend who keeps saying "next Monday" 👇😅 This one is for them, and for you. A quick, friendly reminder from Lauren Grube that strength is worth building at any stage. Send it over and start together! We're a telehealth clinic run by clinicians, co-founded by Dr. Utkal Patel, a board-certified critical care doctor who still works hospital shifts. Our team has cared for over 40,000 patients across all 50 states. Here it is never a prescription and see you later. Every patient gets a protocol. On this page, our doctor, nurse practitioner and health coach answer the questions you're already asking about your own body: ✔️ GLP-1s, and how to plan for life after the first few months ✔️ Hormones, energy, and the changes you feel after 35 ✔️ Labs, and what "normal" can miss No membership fees. No insurance runaround. Your health shouldn't have hidden fees. Follow for the questions our patients ask us every week. When you're ready for a clinician to look at your labs, comment "FREE" and we'll send you the link to start your free evaluation. General information, not medical advice. Talk with your healthcare provider. Follow for more education #ivologist #tagafriend #nextmonday #strengthtraining #workoutbuddy
A transition, not a switch ⏳ Big changes rarely happen overnight. They unfold in stages, and your timeline can look different from anyone else's. Send this to someone who is in the middle of a change. We're a telehealth clinic run by clinicians, co-founded by Dr. Utkal Patel, a board-certified critical care doctor who still works hospital shifts. Our team has cared for over 40,000 patients across all 50 states. Here it is never a prescription and see you later. Every patient gets a protocol. On this page, our doctor, nurse practitioner and health coach answer the questions you're already asking about your own body: ✔️ GLP-1s, and how to plan for life after the first few months ✔️ Hormones, energy, and the changes you feel after 35 ✔️ Labs, and what "normal" can miss No membership fees. No insurance runaround. Your health shouldn't have hidden fees. Follow for the questions our patients ask us every week. When you're ready for a clinician to look at your labs, comment "FREE" and we'll send you the link to start your free evaluation. General information, not medical advice. Talk with your healthcare provider. Follow for more education #ivologist #transitions #yourownpace #respectfulcare #educationalcontent
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2w ago
iv.wellness_
A transition, not a switch ⏳ Big changes rarely happen overnight. They unfold in stages, and your timeline can look different from anyone else's. Send this to someone who is in the middle of a change. We're a telehealth clinic run by clinicians, co-founded by Dr. Utkal Patel, a board-certified critical care doctor who still works hospital shifts. Our team has cared for over 40,000 patients across all 50 states. Here it is never a prescription and see you later. Every patient gets a protocol. On this page, our doctor, nurse practitioner and health coach answer the questions you're already asking about your own body: ✔️ GLP-1s, and how to plan for life after the first few months ✔️ Hormones, energy, and the changes you feel after 35 ✔️ Labs, and what "normal" can miss No membership fees. No insurance runaround. Your health shouldn't have hidden fees. Follow for the questions our patients ask us every week. When you're ready for a clinician to look at your labs, comment "FREE" and we'll send you the link to start your free evaluation. General information, not medical advice. Talk with your healthcare provider. Follow for more education #ivologist #transitions #yourownpace #respectfulcare #educationalcontent
Your next appointment checklist ✅ 1️⃣ Write down your questions 2️⃣ Note what has changed in your routine 3️⃣ Ask what each result means for you Save this for your next visit and send it to someone who needs it. If we haven't met, hi, we're IVologist. We're a telehealth clinic run by clinicians, co-founded by Dr. Utkal Patel, a board-certified critical care doctor who still works hospital shifts. Our team has cared for over 40,000 patients across all 50 states. Here it is never a prescription and see you later. Every patient gets a protocol. On this page, our doctor, nurse practitioner and health coach answer the questions you're already asking about your own body: ✔️ GLP-1s, and how to plan for life after the first few months ✔️ Hormones, energy, and the changes you feel after 35 ✔️ Labs, and what "normal" can miss No membership fees. No insurance runaround. Your health shouldn't have hidden fees. Follow for the questions our patients ask us every week. When you're ready for a clinician to look at your labs, comment "FREE" and we'll send you the link to start your free evaluation. General information, not medical advice. Talk with your healthcare provider. Follow for more education 💚 #ivologist #appointmentprep #patientadvocate #healthliteracy #savethis
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3w ago
iv.wellness_
Your next appointment checklist ✅ 1️⃣ Write down your questions 2️⃣ Note what has changed in your routine 3️⃣ Ask what each result means for you Save this for your next visit and send it to someone who needs it. If we haven't met, hi, we're IVologist. We're a telehealth clinic run by clinicians, co-founded by Dr. Utkal Patel, a board-certified critical care doctor who still works hospital shifts. Our team has cared for over 40,000 patients across all 50 states. Here it is never a prescription and see you later. Every patient gets a protocol. On this page, our doctor, nurse practitioner and health coach answer the questions you're already asking about your own body: ✔️ GLP-1s, and how to plan for life after the first few months ✔️ Hormones, energy, and the changes you feel after 35 ✔️ Labs, and what "normal" can miss No membership fees. No insurance runaround. Your health shouldn't have hidden fees. Follow for the questions our patients ask us every week. When you're ready for a clinician to look at your labs, comment "FREE" and we'll send you the link to start your free evaluation. General information, not medical advice. Talk with your healthcare provider. Follow for more education 💚 #ivologist #appointmentprep #patientadvocate #healthliteracy #savethis
You do not need to wait until something is "serious" to ask a question 🙋‍♀️ Curiosity is allowed early. A short reminder that check-ins are for understanding, not just for problems. Send this to someone who keeps putting off a check-up. We're a telehealth clinic run by clinicians, co-founded by Dr. Utkal Patel, a board-certified critical care doctor who still works hospital shifts. Our team has cared for over 40,000 patients across all 50 states. Here it is never a prescription and see you later. Every patient gets a protocol. On this page, our doctor, nurse practitioner and health coach answer the questions you're already asking about your own body: ✔️ GLP-1s, and how to plan for life after the first few months ✔️ Hormones, energy, and the changes you feel after 35 ✔️ Labs, and what "normal" can miss No membership fees. No insurance runaround. Your health shouldn't have hidden fees. Follow for the questions our patients ask us every week. When you're ready for a clinician to look at your labs, comment "FREE" and we'll send you the link to start your free evaluation. General information, not medical advice. Talk with your healthcare provider. Follow for more education #ivologist #preventivecare #checkups #selfadvocacy #educationalcontent
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2w ago
iv.wellness_
You do not need to wait until something is "serious" to ask a question 🙋‍♀️ Curiosity is allowed early. A short reminder that check-ins are for understanding, not just for problems. Send this to someone who keeps putting off a check-up. We're a telehealth clinic run by clinicians, co-founded by Dr. Utkal Patel, a board-certified critical care doctor who still works hospital shifts. Our team has cared for over 40,000 patients across all 50 states. Here it is never a prescription and see you later. Every patient gets a protocol. On this page, our doctor, nurse practitioner and health coach answer the questions you're already asking about your own body: ✔️ GLP-1s, and how to plan for life after the first few months ✔️ Hormones, energy, and the changes you feel after 35 ✔️ Labs, and what "normal" can miss No membership fees. No insurance runaround. Your health shouldn't have hidden fees. Follow for the questions our patients ask us every week. When you're ready for a clinician to look at your labs, comment "FREE" and we'll send you the link to start your free evaluation. General information, not medical advice. Talk with your healthcare provider. Follow for more education #ivologist #preventivecare #checkups #selfadvocacy #educationalcontent
Save this for your next grocery trip 🛒 Simple, whole-food protein ideas that tend to be easy to prepare and easy on digestion. Send it to someone who is always asking, "What should I eat?" If we haven't met, hi, we're IVologist. We're a telehealth clinic run by clinicians, co-founded by Dr. Utkal Patel, a board-certified critical care doctor who still works hospital shifts. Our team has cared for over 40,000 patients across all 50 states. Here it is never a prescription and see you later. Every patient gets a protocol. On this page, our doctor, nurse practitioner and health coach answer the questions you're already asking about your own body: ✔️ GLP-1s, and how to plan for life after the first few months ✔️ Hormones, energy, and the changes you feel after 35 ✔️ Labs, and what "normal" can miss No membership fees. No insurance runaround. Your health shouldn't have hidden fees. Follow for the questions our patients ask us every week. When you're ready for a clinician to look at your labs, comment "FREE" and we'll send you the link to start your free evaluation. General information, not medical advice. Talk with your healthcare provider. Follow for more education 💚 #ivologist #grocerylist #savethis #wholefoods #educationalcontent
48
0
0
2w ago
iv.wellness_
Save this for your next grocery trip 🛒 Simple, whole-food protein ideas that tend to be easy to prepare and easy on digestion. Send it to someone who is always asking, "What should I eat?" If we haven't met, hi, we're IVologist. We're a telehealth clinic run by clinicians, co-founded by Dr. Utkal Patel, a board-certified critical care doctor who still works hospital shifts. Our team has cared for over 40,000 patients across all 50 states. Here it is never a prescription and see you later. Every patient gets a protocol. On this page, our doctor, nurse practitioner and health coach answer the questions you're already asking about your own body: ✔️ GLP-1s, and how to plan for life after the first few months ✔️ Hormones, energy, and the changes you feel after 35 ✔️ Labs, and what "normal" can miss No membership fees. No insurance runaround. Your health shouldn't have hidden fees. Follow for the questions our patients ask us every week. When you're ready for a clinician to look at your labs, comment "FREE" and we'll send you the link to start your free evaluation. General information, not medical advice. Talk with your healthcare provider. Follow for more education 💚 #ivologist #grocerylist #savethis #wholefoods #educationalcontent
Know someone who keeps asking where to begin? Share this with them. 💬 Seven quick ideas, one minute, and a friendly guide. Tag someone below 👇 You don’t need a strict diet for a GLP-1 to do its job. What matters more: protein at every meal, and not skipping meals when your appetite is low. Going too strict on top of a smaller appetite is how people end up under-eating. We put together 12 of the best free resources on what to actually eat on a GLP-1, with a short takeaway under each one. Comment EAT and we’ll send it straight to your DMs. General information, not medical advice. Talk with your healthcare provider. Follow for more education
37
0
0
1w ago
iv.wellness_
Know someone who keeps asking where to begin? Share this with them. 💬 Seven quick ideas, one minute, and a friendly guide. Tag someone below 👇 You don’t need a strict diet for a GLP-1 to do its job. What matters more: protein at every meal, and not skipping meals when your appetite is low. Going too strict on top of a smaller appetite is how people end up under-eating. We put together 12 of the best free resources on what to actually eat on a GLP-1, with a short takeaway under each one. Comment EAT and we’ll send it straight to your DMs. General information, not medical advice. Talk with your healthcare provider. Follow for more education
Questions to ask at every age 📝 1️⃣ How is my energy lately? 2️⃣ Does my routine still fit my life? 3️⃣ What should I bring up at my next visit? Save this for your next check-in. If we haven't met, hi, we're IVologist. We're a telehealth clinic run by clinicians, co-founded by Dr. Utkal Patel, a board-certified critical care doctor who still works hospital shifts. Our team has cared for over 40,000 patients across all 50 states. Here it is never a prescription and see you later. Every patient gets a protocol. On this page, our doctor, nurse practitioner and health coach answer the questions you're already asking about your own body: ✔️ GLP-1s, and how to plan for life after the first few months ✔️ Hormones, energy, and the changes you feel after 35 ✔️ Labs, and what "normal" can miss No membership fees. No insurance runaround. Your health shouldn't have hidden fees. Follow for the questions our patients ask us every week. When you're ready for a clinician to look at your labs, comment "FREE" and we'll send you the link to start your free evaluation. General information, not medical advice. Talk with your healthcare provider. Follow for more education 💚 #ivologist #selfcheckin #savethis #healthliteracy #educationalcontent
36
0
0
2w ago
iv.wellness_
Questions to ask at every age 📝 1️⃣ How is my energy lately? 2️⃣ Does my routine still fit my life? 3️⃣ What should I bring up at my next visit? Save this for your next check-in. If we haven't met, hi, we're IVologist. We're a telehealth clinic run by clinicians, co-founded by Dr. Utkal Patel, a board-certified critical care doctor who still works hospital shifts. Our team has cared for over 40,000 patients across all 50 states. Here it is never a prescription and see you later. Every patient gets a protocol. On this page, our doctor, nurse practitioner and health coach answer the questions you're already asking about your own body: ✔️ GLP-1s, and how to plan for life after the first few months ✔️ Hormones, energy, and the changes you feel after 35 ✔️ Labs, and what "normal" can miss No membership fees. No insurance runaround. Your health shouldn't have hidden fees. Follow for the questions our patients ask us every week. When you're ready for a clinician to look at your labs, comment "FREE" and we'll send you the link to start your free evaluation. General information, not medical advice. Talk with your healthcare provider. Follow for more education 💚 #ivologist #selfcheckin #savethis #healthliteracy #educationalcontent
3 easy habits to try this week 📝 1️⃣ Add protein where it is easy, like a snack or a drink 2️⃣ Sip water throughout the day 3️⃣ Take a short walk after meals Send this to a friend who loves simple ideas. You don’t need a strict diet for a GLP-1 to do its job. What matters more: protein at every meal, and not skipping meals when your appetite is low. Going too strict on top of a smaller appetite is how people end up under-eating. We put together 12 of the best free resources on what to actually eat on a GLP-1, with a short takeaway under each one. Comment EAT and we’ll send it straight to your DMs. General information, not medical advice. Talk with your healthcare provider. Follow for more education #ivologist #simplehabits #savethis #healthliteracy #educationalcontent
35
0
0
2w ago
iv.wellness_
3 easy habits to try this week 📝 1️⃣ Add protein where it is easy, like a snack or a drink 2️⃣ Sip water throughout the day 3️⃣ Take a short walk after meals Send this to a friend who loves simple ideas. You don’t need a strict diet for a GLP-1 to do its job. What matters more: protein at every meal, and not skipping meals when your appetite is low. Going too strict on top of a smaller appetite is how people end up under-eating. We put together 12 of the best free resources on what to actually eat on a GLP-1, with a short takeaway under each one. Comment EAT and we’ll send it straight to your DMs. General information, not medical advice. Talk with your healthcare provider. Follow for more education #ivologist #simplehabits #savethis #healthliteracy #educationalcontent
Progress over perfect 💚 You do not need a flawless grocery cart. Small swaps, repeated over time, are what change how meals look and feel. Send this to someone who needs permission to stop overthinking the cart. You don’t need a strict diet for a GLP-1 to do its job. What matters more: protein at every meal, and not skipping meals when your appetite is low. Going too strict on top of a smaller appetite is how people end up under-eating. We put together 12 of the best free resources on what to actually eat on a GLP-1, with a short takeaway under each one. Comment EAT and we’ll send it straight to your DMs. General information, not medical advice. Talk with your healthcare provider. Follow for more education #ivologist #progressnotperfection #mealideas #healthyhabits #tagafriend
34
0
0
1w ago
iv.wellness_
Progress over perfect 💚 You do not need a flawless grocery cart. Small swaps, repeated over time, are what change how meals look and feel. Send this to someone who needs permission to stop overthinking the cart. You don’t need a strict diet for a GLP-1 to do its job. What matters more: protein at every meal, and not skipping meals when your appetite is low. Going too strict on top of a smaller appetite is how people end up under-eating. We put together 12 of the best free resources on what to actually eat on a GLP-1, with a short takeaway under each one. Comment EAT and we’ll send it straight to your DMs. General information, not medical advice. Talk with your healthcare provider. Follow for more education #ivologist #progressnotperfection #mealideas #healthyhabits #tagafriend

Ivo (@iv.wellness_) Instagram Stats & Analytics

Ivo (@iv.wellness_) has 3.00 Instagram followers with a 0.19% engagement rate over the past 12 months. Across 33.0 posts, Ivo received 4.00 total likes and 2.09K impressions, averaging 0.120 likes per post. This page tracks Ivo's performance metrics, top content, and engagement trends — updated daily. To benchmark @iv.wellness_ against other accounts, use Socialpruf's Instagram competitor analysis tool.

Ivo (@iv.wellness_) Instagram Analytics FAQ

How many Instagram followers does Ivo have?+
Ivo (@iv.wellness_) has 3.00 Instagram followers as of November 2026.
What is Ivo's Instagram engagement rate?+
Ivo's Instagram engagement rate is 0.19% over the last 12 months, based on 33.0 posts.
How many likes does Ivo get on Instagram?+
Ivo received 4.00 total likes across 33.0 posts in the last 12 months, averaging 0.120 likes per post.
How many Instagram impressions does Ivo get?+
Ivo's Instagram content generated 2.09K total impressions over the last 12 months.
Can I compare Ivo with other Instagram accounts?+
Yes. Add @iv.wellness_ to a competitor set with Socialpruf's Instagram competitor analysis tool and benchmark it side by side with any other public accounts on views, engagement rate and follower growth, with history back to each account's first post.