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followers
20K
impressions
297K
likes
7.48K
comments
1.75K
posts
101
engagement
1.40%
emv
$9.99K
Average per post
2.94K

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Meet your new obsession 😍 Swicy, cravable, and perfect for your next summer picnic. Introducing the Chipotle Caesar - chicken or tofu, basmati rice, shredded kale, street corn, pico de gallo, cabbage slaw, tortilla crunch, scallions, (vegan) chipotle caesar dressing. Now available at all locations!
71.5K
2.86K
74
8mo ago
happyandhale
Meet your new obsession 😍 Swicy, cravable, and perfect for your next summer picnic. Introducing the Chipotle Caesar - chicken or tofu, basmati rice, shredded kale, street corn, pico de gallo, cabbage slaw, tortilla crunch, scallions, (vegan) chipotle caesar dressing. Now available at all locations!
The Chipotle Caesar has arrived! Little bit of salt, little bit of spice, lotta bit of flavor and wow you look nice 😘🔥
41.7K
25
2
7mo ago
happyandhale
The Chipotle Caesar has arrived! Little bit of salt, little bit of spice, lotta bit of flavor and wow you look nice 😘🔥
Your granny’s favorite recipe just hit the gym 💪 Something festive, delicious, and protein-packed dropping this week 🙌
26.8K
321
7
5mo ago
happyandhale
Your granny’s favorite recipe just hit the gym 💪 Something festive, delicious, and protein-packed dropping this week 🙌
63 GRAMS OF PROTEIN 🏋️‍♂️ Meet the fan fave Protein Bowl - double chicken, bacon, goat cheese, roasted red peppers, corn, black beans, honey habanero dressing.
20.1K
247
10
6mo ago
happyandhale
63 GRAMS OF PROTEIN 🏋️‍♂️ Meet the fan fave Protein Bowl - double chicken, bacon, goat cheese, roasted red peppers, corn, black beans, honey habanero dressing.
🚨SMOOTHIE SHOPPING DATE GIVEAWAY! We're giving away our new Banana Bread Blaster smoothie and a $100 @aloyoga gift card (EACH!) to you and your swolemate. Like this photo and tag your fitness buddy in the comments to enter and let's get this party started! Winner announced this Friday 👯‍♀️👯‍♂️
13.8K
554
1.39K
4mo ago
happyandhale
🚨SMOOTHIE SHOPPING DATE GIVEAWAY! We're giving away our new Banana Bread Blaster smoothie and a $100 @aloyoga gift card (EACH!) to you and your swolemate. Like this photo and tag your fitness buddy in the comments to enter and let's get this party started! Winner announced this Friday 👯‍♀️👯‍♂️
8.41K
323
36
9mo ago
happyandhale
Grabbing a feel-good lunch @happyandhale in North Hills! 🍃 Locally owned and all about nourishing food that fuels your day — from hearty bowls to signature salads and smoothies. Perfect for a midday reset! #eatLocal
5.94K
hidden
1
9mo ago
happyandhale
Grabbing a feel-good lunch @happyandhale in North Hills! 🍃 Locally owned and all about nourishing food that fuels your day — from hearty bowls to signature salads and smoothies. Perfect for a midday reset! #eatLocal
To shake or not to shake? That, is the question.
5.92K
26
2
6mo ago
happyandhale
To shake or not to shake? That, is the question.
To know his is to love him. ‘On The Line’ with Patrick Althoff - affectionately known as “Hoff”- our fearless leader at @happyandhale North Hills 🙌
4.43K
77
14
6mo ago
happyandhale
To know his is to love him. ‘On The Line’ with Patrick Althoff - affectionately known as “Hoff”- our fearless leader at @happyandhale North Hills 🙌
Sunshine + a lunch break @happyandhale = the mid-day reset we all need 💚
3.95K
hidden
0
1mo ago
happyandhale
Sunshine + a lunch break @happyandhale = the mid-day reset we all need 💚
☀️ 70 & SUNNY LAUNCHING 4/8! ☀️ @smokyhollowraleigh, 11am - sellout, Monday - Friday (for now). Two delicious $10 bolws, @drinkolipop, dog park, and pickleball. See ya next week! ☀️
3.95K
158
5
12mo ago
happyandhale
☀️ 70 & SUNNY LAUNCHING 4/8! ☀️ @smokyhollowraleigh, 11am - sellout, Monday - Friday (for now). Two delicious $10 bolws, @drinkolipop, dog park, and pickleball. See ya next week! ☀️
Sun’s out, fun’s out! 70&SUNNY opens at 11am. Bowls (11am - sellout), pickleball, dog park. Come hang, friends! ☀️☀️☀️
3.88K
155
4
11mo ago
happyandhale
Sun’s out, fun’s out! 70&SUNNY opens at 11am. Bowls (11am - sellout), pickleball, dog park. Come hang, friends! ☀️☀️☀️
Step out for lunch and soak up the sunshine! The @happyandhale pop-up is serving fresh, flavorful bowls right here in Smoky Hollow— perfect for a midday break ☀️ 🥗 Just $10 a bowl 🏓 @lululemon pickleball courts 🐶 @drinkolipop OLIPUP dog park 📍 Across from Publix on N. Harrington Street Open Monday–Saturday, 11AM until sellout. Come grab a bowl!
3.65K
99
3
11mo ago
happyandhale
Step out for lunch and soak up the sunshine! The @happyandhale pop-up is serving fresh, flavorful bowls right here in Smoky Hollow— perfect for a midday break ☀️ 🥗 Just $10 a bowl 🏓 @lululemon pickleball courts 🐶 @drinkolipop OLIPUP dog park 📍 Across from Publix on N. Harrington Street Open Monday–Saturday, 11AM until sellout. Come grab a bowl!
The sign you’ve been looking for 🤤
3.19K
21
0
6mo ago
happyandhale
The sign you’ve been looking for 🤤
MIC’D UP ft. Patrick “Hoff” Althoff. Some people remember faces. Hoff remembers your name, your bowl, and when you last got a haircut 😂 Hammer Time 🕺🏼
2.92K
71
7
1mo ago
happyandhale
MIC’D UP ft. Patrick “Hoff” Althoff. Some people remember faces. Hoff remembers your name, your bowl, and when you last got a haircut 😂 Hammer Time 🕺🏼
Shake it like you mean it (or just give it a little swirl—we see you). 🥗✨ Which style are you? 👇
2.69K
29
2
8mo ago
happyandhale
Shake it like you mean it (or just give it a little swirl—we see you). 🥗✨ Which style are you? 👇
After run club you can find me scarfing down a bowl from @happyandhale
2.62K
87
14
3mo ago
happyandhale
After run club you can find me scarfing down a bowl from @happyandhale
What year were you born? 👀🦖🦕
2.6K
54
7
1mo ago
happyandhale
What year were you born? 👀🦖🦕
A huge THANK YOU to @drinkolipop for helping us bring our dog park idea - OLIPUP PARK 🐶 - to life at our 70 & SUNNY pop-up at @smokyhollowraleigh. Grab a bowl, bring the pup, enjoy the weather!
2.38K
95
6
12mo ago
happyandhale
A huge THANK YOU to @drinkolipop for helping us bring our dog park idea - OLIPUP PARK 🐶 - to life at our 70 & SUNNY pop-up at @smokyhollowraleigh. Grab a bowl, bring the pup, enjoy the weather!
@darionzgreen shows us how’s it’s done 💪
2.35K
50
19
4mo ago
happyandhale
@darionzgreen shows us how’s it’s done 💪

happy + hale (@happyandhale) Instagram Stats & Analytics

happy + hale (@happyandhale) has 20K Instagram followers with a 1.40% engagement rate over the past 12 months. Across 101 posts, happy + hale received 7.48K total likes and 158K impressions, averaging 74.1 likes per post. This page tracks happy + hale's performance metrics, top content, and engagement trends — updated daily.

happy + hale (@happyandhale) Instagram Analytics FAQ

How many Instagram followers does happy + hale have?+
happy + hale (@happyandhale) has 20K Instagram followers as of April 2026.
What is happy + hale's Instagram engagement rate?+
happy + hale's Instagram engagement rate is 1.40% over the last 12 months, based on 101 posts.
How many likes does happy + hale get on Instagram?+
happy + hale received 7.48K total likes across 101 posts in the last 12 months, averaging 74.1 likes per post.
How many Instagram impressions does happy + hale get?+
happy + hale's Instagram content generated 158K total impressions over the last 12 months.