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followers
20.0K
impressions
326K
likes
8.47K
comments
2.52K
posts
98
engagement
1.25%
emv
$11.8K
Average per post
3.33K
Key Metrics
Impressions
monthly
Distributions
Content
71.3K
2.85K
73
12mo ago
happyandhale
Meet your new obsession 😍 Swicy, cravable, and perfect for your next summer picnic. Introducing the Chipotle Caesar - chicken or tofu, basmati rice, shredded kale, street corn, pico de gallo, cabbage slaw, tortilla crunch, scallions, (vegan) chipotle caesar dressing. Now available at all locations!
41.7K
25
2
11mo ago
happyandhale
The Chipotle Caesar has arrived! Little bit of salt, little bit of spice, lotta bit of flavor and wow you look nice 😘🔥
26.9K
319
7
8mo ago
happyandhale
Your granny’s favorite recipe just hit the gym 💪 Something festive, delicious, and protein-packed dropping this week 🙌
20.1K
246
10
9mo ago
happyandhale
63 GRAMS OF PROTEIN 🏋️♂️ Meet the fan fave Protein Bowl - double chicken, bacon, goat cheese, roasted red peppers, corn, black beans, honey habanero dressing.
19.1K
764
10
2mo ago
happyandhale
Be honest… are you team more 🥜 or more 🍇?
We turned the classic into a smoothie and it’s beyond delicious. 21g of protein, smooth, and just the right amount of sweet.
We’re dropping free samples all day tomorrow for launch 🤭don’t miss it.
13.9K
554
1.39K
7mo ago
happyandhale
🚨SMOOTHIE SHOPPING DATE GIVEAWAY! We're giving away our new Banana Bread Blaster smoothie and a $100 @aloyoga gift card (EACH!) to you and your swolemate. Like this photo and tag your fitness buddy in the comments to enter and let's get this party started! Winner announced this Friday 👯♀️👯♂️
12.6K
505
9
3w ago
happyandhale
The only way we’re eating the Plancha Steak Bowl for the foreseeable future 🏆
7.53K
301
764
1mo ago
happyandhale
🔥 GIVEAWAY TIME 🔥
To celebrate the launch of our new Plancha Steak Bowl, we’re giving one lucky winner the ultimate summer grilling setup: a BLACKSTONE GRILL 👀🥩☀️
Fresh off the grill energy all summer long.
Here’s how to enter:
• Follow @happyandhale
• Like this post
• Tag a friend you’d fire up the grill with
• Bonus entry: Share this post to your story
Winner announced next week. The Plancha Steak Bowl now available at all locations! Let’s eat 😎
UPDATE: Our winner has been selected 🎉
7.16K
209
4
2mo ago
happyandhale
Go @canes!! 🏒
Bring your boot into any of our locations and we’ve got you covered with a FREE bubbler drink!!
6.74K
81
25
2mo ago
happyandhale
All the nostalgia, none of the crust. Sweet, creamy, and hits every time whether it’s breakfast, post-workout, or just because.
Tastes like your childhood, made for right now.
Comment 🥜 for a chance to win a free smoothie.
Stop by any of our locations this Thursday to try our new smoothie!
5.94K
26
2
9mo ago
happyandhale
To shake or not to shake? That, is the question.
5.32K
108
4
1mo ago
happyandhale
🚨 LET’S GO @canes!!! 🚨
The journey continues tomorrow as the Eastern Conference Finals have FINALLY arrived. Wear your Canes jersey in on gameday and receive BOGO BOWLS! (Buy one bowl, receive one of equal or lesser value on us.)
4.54K
77
14
9mo ago
happyandhale
To know his is to love him. ‘On The Line’ with Patrick Althoff - affectionately known as “Hoff”- our fearless leader at @happyandhale North Hills 🙌
4.23K
hidden
0
4mo ago
happyandhale
Sunshine + a lunch break @happyandhale = the mid-day reset we all need 💚
3.22K
21
0
9mo ago
happyandhale
The sign you’ve been looking for 🤤
3.16K
73
7
4mo ago
happyandhale
MIC’D UP ft. Patrick “Hoff” Althoff. Some people remember faces. Hoff remembers your name, your bowl, and when you last got a haircut 😂 Hammer Time 🕺🏼
2.83K
87
14
6mo ago
happyandhale
After run club you can find me scarfing down a bowl from @happyandhale
2.77K
57
9
5mo ago
happyandhale
What year were you born? 👀🦖🦕
2.71K
29
2
11mo ago
happyandhale
Shake it like you mean it (or just give it a little swirl—we see you). 🥗✨ Which style are you? 👇
2.41K
51
19
7mo ago
happyandhale
@darionzgreen shows us how’s it’s done 💪
happy + hale (@happyandhale) Instagram Stats & Analytics
happy + hale (@happyandhale) has 20.0K Instagram followers with a 1.25% engagement rate over the past 12 months. Across 98.0 posts, happy + hale received 8.47K total likes and 160K impressions, averaging 86.5 likes per post. This page tracks happy + hale's performance metrics, top content, and engagement trends — updated daily.
happy + hale (@happyandhale) Instagram Analytics FAQ
How many Instagram followers does happy + hale have?+
happy + hale (@happyandhale) has 20.0K Instagram followers as of July 2026.
What is happy + hale's Instagram engagement rate?+
happy + hale's Instagram engagement rate is 1.25% over the last 12 months, based on 98.0 posts.
How many likes does happy + hale get on Instagram?+
happy + hale received 8.47K total likes across 98.0 posts in the last 12 months, averaging 86.5 likes per post.
How many Instagram impressions does happy + hale get?+
happy + hale's Instagram content generated 160K total impressions over the last 12 months.