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followers
20.0K
impressions
206K
likes
5.35K
comments
2.44K
posts
90
engagement
1.68%
emv
$8.51K
Average per post
2.29K

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Top Content

Your granny’s favorite recipe just hit the gym 💪 Something festive, delicious, and protein-packed dropping this week 🙌
26.9K
319
7
10mo ago
happyandhale
Your granny’s favorite recipe just hit the gym 💪 Something festive, delicious, and protein-packed dropping this week 🙌
63 GRAMS OF PROTEIN 🏋️‍♂️ Meet the fan fave Protein Bowl - double chicken, bacon, goat cheese, roasted red peppers, corn, black beans, honey habanero dressing.
20.1K
244
10
10mo ago
happyandhale
63 GRAMS OF PROTEIN 🏋️‍♂️ Meet the fan fave Protein Bowl - double chicken, bacon, goat cheese, roasted red peppers, corn, black beans, honey habanero dressing.
Be honest… are you team more 🥜 or more 🍇? We turned the classic into a smoothie and it’s beyond delicious. 21g of protein, smooth, and just the right amount of sweet. We’re dropping free samples all day tomorrow for launch 🤭don’t miss it.
19.0K
761
10
3mo ago
happyandhale
Be honest… are you team more 🥜 or more 🍇? We turned the classic into a smoothie and it’s beyond delicious. 21g of protein, smooth, and just the right amount of sweet. We’re dropping free samples all day tomorrow for launch 🤭don’t miss it.
🚨SMOOTHIE SHOPPING DATE GIVEAWAY! We're giving away our new Banana Bread Blaster smoothie and a $100 @aloyoga gift card (EACH!) to you and your swolemate. Like this photo and tag your fitness buddy in the comments to enter and let's get this party started! Winner announced this Friday 👯‍♀️👯‍♂️
13.9K
554
1.39K
9mo ago
happyandhale
🚨SMOOTHIE SHOPPING DATE GIVEAWAY! We're giving away our new Banana Bread Blaster smoothie and a $100 @aloyoga gift card (EACH!) to you and your swolemate. Like this photo and tag your fitness buddy in the comments to enter and let's get this party started! Winner announced this Friday 👯‍♀️👯‍♂️
The only way we’re eating the Plancha Steak Bowl for the foreseeable future 🏆
12.6K
505
9
2mo ago
happyandhale
The only way we’re eating the Plancha Steak Bowl for the foreseeable future 🏆
🔥 GIVEAWAY TIME 🔥 To celebrate the launch of our new Plancha Steak Bowl, we’re giving one lucky winner the ultimate summer grilling setup: a BLACKSTONE GRILL 👀🥩☀️ Fresh off the grill energy all summer long. Here’s how to enter: • Follow @happyandhale • Like this post • Tag a friend you’d fire up the grill with • Bonus entry: Share this post to your story Winner announced next week. The Plancha Steak Bowl now available at all locations! Let’s eat 😎 UPDATE: Our winner has been selected 🎉
7.53K
301
764
2mo ago
happyandhale
🔥 GIVEAWAY TIME 🔥 To celebrate the launch of our new Plancha Steak Bowl, we’re giving one lucky winner the ultimate summer grilling setup: a BLACKSTONE GRILL 👀🥩☀️ Fresh off the grill energy all summer long. Here’s how to enter: • Follow @happyandhale • Like this post • Tag a friend you’d fire up the grill with • Bonus entry: Share this post to your story Winner announced next week. The Plancha Steak Bowl now available at all locations! Let’s eat 😎 UPDATE: Our winner has been selected 🎉
Go @canes!! 🏒 Bring your boot into any of our locations and we’ve got you covered with a FREE bubbler drink!!
7.21K
210
4
3mo ago
happyandhale
Go @canes!! 🏒 Bring your boot into any of our locations and we’ve got you covered with a FREE bubbler drink!!
All the nostalgia, none of the crust. Sweet, creamy, and hits every time whether it’s breakfast, post-workout, or just because. Tastes like your childhood, made for right now. Comment 🥜 for a chance to win a free smoothie. Stop by any of our locations this Thursday to try our new smoothie!
6.78K
81
25
3mo ago
happyandhale
All the nostalgia, none of the crust. Sweet, creamy, and hits every time whether it’s breakfast, post-workout, or just because. Tastes like your childhood, made for right now. Comment 🥜 for a chance to win a free smoothie. Stop by any of our locations this Thursday to try our new smoothie!
To shake or not to shake? That, is the question.
5.95K
26
2
11mo ago
happyandhale
To shake or not to shake? That, is the question.
🚨 LET’S GO @canes!!! 🚨 The journey continues tomorrow as the Eastern Conference Finals have FINALLY arrived. Wear your Canes jersey in on gameday and receive BOGO BOWLS! (Buy one bowl, receive one of equal or lesser value on us.)
5.38K
108
4
3mo ago
happyandhale
🚨 LET’S GO @canes!!! 🚨 The journey continues tomorrow as the Eastern Conference Finals have FINALLY arrived. Wear your Canes jersey in on gameday and receive BOGO BOWLS! (Buy one bowl, receive one of equal or lesser value on us.)
To know his is to love him. ‘On The Line’ with Patrick Althoff - affectionately known as “Hoff”- our fearless leader at @happyandhale North Hills 🙌
4.56K
77
14
11mo ago
happyandhale
To know his is to love him. ‘On The Line’ with Patrick Althoff - affectionately known as “Hoff”- our fearless leader at @happyandhale North Hills 🙌
Sunshine + a lunch break @happyandhale = the mid-day reset we all need 💚
4.27K
hidden
0
6mo ago
happyandhale
Sunshine + a lunch break @happyandhale = the mid-day reset we all need 💚
The sign you’ve been looking for 🤤
3.24K
21
0
11mo ago
happyandhale
The sign you’ve been looking for 🤤
MIC’D UP ft. Patrick “Hoff” Althoff. Some people remember faces. Hoff remembers your name, your bowl, and when you last got a haircut 😂 Hammer Time 🕺🏼
3.18K
73
7
6mo ago
happyandhale
MIC’D UP ft. Patrick “Hoff” Althoff. Some people remember faces. Hoff remembers your name, your bowl, and when you last got a haircut 😂 Hammer Time 🕺🏼
After run club you can find me scarfing down a bowl from @happyandhale
2.84K
87
14
7mo ago
happyandhale
After run club you can find me scarfing down a bowl from @happyandhale
What year were you born? 👀🦖🦕
2.79K
57
9
6mo ago
happyandhale
What year were you born? 👀🦖🦕
@darionzgreen shows us how’s it’s done 💪
2.43K
51
19
9mo ago
happyandhale
@darionzgreen shows us how’s it’s done 💪
Summer has officially arrived at Happy+Hale 🔥🥩 Meet the NEW Plancha Steak Bowl — featuring juicy asado steak, fresh tomato salsa, smoky chipotle street corn, basmati rice, and our signature chimichurri vinaigrette. Bold flavors, bright ingredients, and built for summer. ☀️ Available now at Happy + Hale.
2.23K
89
7
2mo ago
happyandhale
Summer has officially arrived at Happy+Hale 🔥🥩 Meet the NEW Plancha Steak Bowl — featuring juicy asado steak, fresh tomato salsa, smoky chipotle street corn, basmati rice, and our signature chimichurri vinaigrette. Bold flavors, bright ingredients, and built for summer. ☀️ Available now at Happy + Hale.
Going ONCE, going TWICE… and almost gone 👀💚 After a legendary run, the Chimi Steak Bowl is officially taking its final bow 👋 Along with our veggie mix + chimi pesto, this longtime fave will be retiring this Wednesday, June 3rd. We’re emotional too 🥲 But don’t worry — something South American-inspired is taking its place and trust us… it’s worth the hype 🌎🔥 New bowl drops THIS Thursday + we’ve got a fun summer giveaway coming your way ☀️ Stay tuned this week for all the details!
2.23K
89
17
2mo ago
happyandhale
Going ONCE, going TWICE… and almost gone 👀💚 After a legendary run, the Chimi Steak Bowl is officially taking its final bow 👋 Along with our veggie mix + chimi pesto, this longtime fave will be retiring this Wednesday, June 3rd. We’re emotional too 🥲 But don’t worry — something South American-inspired is taking its place and trust us… it’s worth the hype 🌎🔥 New bowl drops THIS Thursday + we’ve got a fun summer giveaway coming your way ☀️ Stay tuned this week for all the details!
Today’s a new day. A fresh start and we can’t wait to see you 💪💚
2.08K
17
5
11mo ago
happyandhale
Today’s a new day. A fresh start and we can’t wait to see you 💪💚

happy + hale (@happyandhale) Instagram Stats & Analytics

happy + hale (@happyandhale) has 20.0K Instagram followers with a 1.68% engagement rate over the past 12 months. Across 90.0 posts, happy + hale received 5.35K total likes and 115K impressions, averaging 59.5 likes per post. This page tracks happy + hale's performance metrics, top content, and engagement trends — updated daily.

happy + hale (@happyandhale) Instagram Analytics FAQ

How many Instagram followers does happy + hale have?+
happy + hale (@happyandhale) has 20.0K Instagram followers as of August 2026.
What is happy + hale's Instagram engagement rate?+
happy + hale's Instagram engagement rate is 1.68% over the last 12 months, based on 90.0 posts.
How many likes does happy + hale get on Instagram?+
happy + hale received 5.35K total likes across 90.0 posts in the last 12 months, averaging 59.5 likes per post.
How many Instagram impressions does happy + hale get?+
happy + hale's Instagram content generated 115K total impressions over the last 12 months.