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followers
32.8K
impressions
27.7M
likes
1.20M
comments
17.8K
posts
481
engagement
4.91%
emv
$877K
Average per post
57.7K
Key Metrics
Impressions
monthly
Distributions
Content
641K
16.9K
266
1mo ago
gatewaygrinders
A big win for Cardinals everywhere
636K
11.4K
117
9mo ago
gatewaygrinders
“Skate, pass, shoot, compete.” Jeff Brown dives into the mindset on how some of the most prominent players in today’s NHL developed.
620K
37.0K
259
10mo ago
gatewaygrinders
Future Ace behavior
576K
19.4K
300
2w ago
gatewaygrinders
JOSHUA BAEZ ARE YOU SERIOUS. Welcome to the show kid @j.baez13
356K
36.7K
279
10mo ago
gatewaygrinders
David Freese 2011 Game 6.
🎥 Kevin Wheeler, @ kevinwheeler94/X
@daveglovershow @kmoxsports
323K
12.9K
65
4mo ago
gatewaygrinders
The Cardinals sweep the Pirates and hand Paul Skenes another L. All is right with the world
262K
4.88K
80
2mo ago
gatewaygrinders
One of the darkest days in Cardinals and sports history. Rest in peace Darryl Kile. DK57 forever ❤️🤍
12/2/68 - 6/22/02
237K
4.46K
22
1mo ago
gatewaygrinders
Unreal move in the STL City SC vs Sporting KC game 😂😂
236K
13.8K
136
1w ago
gatewaygrinders
There’s a certain kind of Cardinal who doesn’t need a Hall of Fame plaque to matter to this city, and Matt Carpenter is exactly that guy.
A 13th round pick out of TCU who nobody expected much from, and he turned himself into an All-Star three times over through nothing but relentless work and a swing that felt uniquely his own. 2013 will always be the signature year, leading all of baseball in runs, hits, and doubles, but what made Carp special was never really about one season. It was the decade plus of showing up, grinding, and becoming one of the most beloved players of his generation in St. Louis.
Twelve seasons in the birds on the bat, a career that took him to New York and San Diego and brought him home again because that’s just what St. Louis does to guys like him, and a legacy built on hard hits, grit, and a whole lot of doubles into the gap. Thank you for everything, Carp. This city will always claim you as one of ours.
🎥 Wyatt.editz7 / TT
Birds miracle run to end the season and make the ploffs @betus_official link in bio.
231K
11.3K
146
4mo ago
gatewaygrinders
The NL ROTY is off to a start to remember 🔥
199K
7.95K
107
4mo ago
gatewaygrinders
5th comeback win of the season. They just don’t give up. How are we feeling about these 2026 Cardinals??
197K
7.89K
34
4mo ago
gatewaygrinders
It’s Jordan Walker’s breakout year and it’s incredible
187K
7.50K
77
4mo ago
gatewaygrinders
NOTHING WAS THE SAME
Jordan Walker has homered in 3 straight games and 7 of the last 9.
He’s topped his 2025 HR total of 7 (111 games) in just 15 games and leads the MLB in bombs.
The former #1 overall prospect is finally putting it all together and it’s glorious 🤴
185K
9.31K
460
1mo ago
gatewaygrinders
Adam Wainwright responds. @brandonfwalker get ready to learn the Uncle Charlie buddy
184K
14.3K
126
5mo ago
gatewaygrinders
This was the culmination of decades of work for Albert. Every kid that grew up watching him in St. Louis couldn’t have dreamed of a better return and ending for the great #5
183K
7.30K
93
4mo ago
gatewaygrinders
The Cardinals will rebalance the MLB that the Dodgers ruined. A tale as old as time, good versus evil.
Dead Money $59M = Nolan Arenado salary obligation $31M + Sonny Gray salary obligation $20M + Willson Contreras salary obligation $8M
177K
7.07K
11
8mo ago
gatewaygrinders
From the archives: David Freese and Matt Holliday stop by the office set after their 2011 World Series win.
Jenna Fischer, Phyllis Smith, and Ellie Kemper are all from St. Louis.
173K
6.92K
68
1mo ago
gatewaygrinders
This one stings but was necessary. Fan favorite Lars Nootbaar has been traded to the Arizona Diamondbacks where he will team back up with Nolan Arenado.
🔥3 Players are in the return to St. Louis🔥
Right-hander Daniel Eagen (AA) and left-hander Sando Santana (AA) are two of three players heading back to St. Louis for Lars Nootbaar. Eagen ranked No. 13 for Arizona in The Athletic's top 20 prospects. Both considered top 30 in D-backs system. (3rd player to be named later)
167K
7.47K
48
5mo ago
gatewaygrinders
Welcome back @cardinals baseball!! ⚾️ #STL
163K
6.75K
108
3mo ago
gatewaygrinders
The Birds go for the sweep today!
Bet on the MLB and the red hot Redbirds @betus_official. Link is in our bio🔗
Gateway Grinders (@gatewaygrinders) Instagram Stats & Analytics
Gateway Grinders (@gatewaygrinders) has 32.8K Instagram followers with a 4.91% engagement rate over the past 12 months. Across 481 posts, Gateway Grinders received 1.20M total likes and 11.0M impressions, averaging 2.49K likes per post. This page tracks Gateway Grinders's performance metrics, top content, and engagement trends — updated daily.
Gateway Grinders (@gatewaygrinders) Instagram Analytics FAQ
How many Instagram followers does Gateway Grinders have?+
Gateway Grinders (@gatewaygrinders) has 32.8K Instagram followers as of September 2026.
What is Gateway Grinders's Instagram engagement rate?+
Gateway Grinders's Instagram engagement rate is 4.91% over the last 12 months, based on 481 posts.
How many likes does Gateway Grinders get on Instagram?+
Gateway Grinders received 1.20M total likes across 481 posts in the last 12 months, averaging 2.49K likes per post.
How many Instagram impressions does Gateway Grinders get?+
Gateway Grinders's Instagram content generated 11.0M total impressions over the last 12 months.