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followers
32.9K
impressions
28.4M
likes
1.23M
comments
18.9K
posts
498
engagement
4.95%
emv
$900K
Average per post
57.0K

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Top Content

A big win for Cardinals everywhere
661K
17.1K
266
2mo ago
gatewaygrinders
A big win for Cardinals everywhere
“Skate, pass, shoot, compete.” Jeff Brown dives into the mindset on how some of the most prominent players in today’s NHL developed.
636K
11.3K
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10mo ago
gatewaygrinders
“Skate, pass, shoot, compete.” Jeff Brown dives into the mindset on how some of the most prominent players in today’s NHL developed.
Future Ace behavior
621K
36.9K
259
10mo ago
gatewaygrinders
Future Ace behavior
JOSHUA BAEZ ARE YOU SERIOUS. Welcome to the show kid @j.baez13
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1mo ago
gatewaygrinders
JOSHUA BAEZ ARE YOU SERIOUS. Welcome to the show kid @j.baez13
David Freese 2011 Game 6. 🎥 Kevin Wheeler, @ kevinwheeler94/X @daveglovershow @kmoxsports
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36.6K
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11mo ago
gatewaygrinders
David Freese 2011 Game 6. 🎥 Kevin Wheeler, @ kevinwheeler94/X @daveglovershow @kmoxsports
The Cardinals sweep the Pirates and hand Paul Skenes another L. All is right with the world
323K
12.9K
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4mo ago
gatewaygrinders
The Cardinals sweep the Pirates and hand Paul Skenes another L. All is right with the world
One of the darkest days in Cardinals and sports history. Rest in peace Darryl Kile. DK57 forever ❤️🤍 12/2/68 - 6/22/02
291K
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3mo ago
gatewaygrinders
One of the darkest days in Cardinals and sports history. Rest in peace Darryl Kile. DK57 forever ❤️🤍 12/2/68 - 6/22/02
There’s a certain kind of Cardinal who doesn’t need a Hall of Fame plaque to matter to this city, and Matt Carpenter is exactly that guy. A 13th round pick out of TCU who nobody expected much from, and he turned himself into an All-Star three times over through nothing but relentless work and a swing that felt uniquely his own. 2013 will always be the signature year, leading all of baseball in runs, hits, and doubles, but what made Carp special was never really about one season. It was the decade plus of showing up, grinding, and becoming one of the most beloved players of his generation in St. Louis. Twelve seasons in the birds on the bat, a career that took him to New York and San Diego and brought him home again because that’s just what St. Louis does to guys like him, and a legacy built on hard hits, grit, and a whole lot of doubles into the gap. Thank you for everything, Carp. This city will always claim you as one of ours. 🎥 Wyatt.editz7 / TT Birds miracle run to end the season and make the ploffs @betus_official link in bio.
239K
13.9K
136
1mo ago
gatewaygrinders
There’s a certain kind of Cardinal who doesn’t need a Hall of Fame plaque to matter to this city, and Matt Carpenter is exactly that guy. A 13th round pick out of TCU who nobody expected much from, and he turned himself into an All-Star three times over through nothing but relentless work and a swing that felt uniquely his own. 2013 will always be the signature year, leading all of baseball in runs, hits, and doubles, but what made Carp special was never really about one season. It was the decade plus of showing up, grinding, and becoming one of the most beloved players of his generation in St. Louis. Twelve seasons in the birds on the bat, a career that took him to New York and San Diego and brought him home again because that’s just what St. Louis does to guys like him, and a legacy built on hard hits, grit, and a whole lot of doubles into the gap. Thank you for everything, Carp. This city will always claim you as one of ours. 🎥 Wyatt.editz7 / TT Birds miracle run to end the season and make the ploffs @betus_official link in bio.
Unreal move in the STL City SC vs Sporting KC game 😂😂
237K
4.46K
21
2mo ago
gatewaygrinders
Unreal move in the STL City SC vs Sporting KC game 😂😂
The NL ROTY is off to a start to remember 🔥
231K
11.3K
146
4mo ago
gatewaygrinders
The NL ROTY is off to a start to remember 🔥
5th comeback win of the season. They just don’t give up. How are we feeling about these 2026 Cardinals??
199K
7.95K
107
5mo ago
gatewaygrinders
5th comeback win of the season. They just don’t give up. How are we feeling about these 2026 Cardinals??
It’s Jordan Walker’s breakout year and it’s incredible
197K
7.88K
34
5mo ago
gatewaygrinders
It’s Jordan Walker’s breakout year and it’s incredible
188K
22.0K
490
2w ago
gatewaygrinders
NOTHING WAS THE SAME Jordan Walker has homered in 3 straight games and 7 of the last 9. He’s topped his 2025 HR total of 7 (111 games) in just 15 games and leads the MLB in bombs. The former #1 overall prospect is finally putting it all together and it’s glorious 🤴
187K
7.50K
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5mo ago
gatewaygrinders
NOTHING WAS THE SAME Jordan Walker has homered in 3 straight games and 7 of the last 9. He’s topped his 2025 HR total of 7 (111 games) in just 15 games and leads the MLB in bombs. The former #1 overall prospect is finally putting it all together and it’s glorious 🤴
Adam Wainwright responds. @brandonfwalker get ready to learn the Uncle Charlie buddy
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2mo ago
gatewaygrinders
Adam Wainwright responds. @brandonfwalker get ready to learn the Uncle Charlie buddy
This was the culmination of decades of work for Albert. Every kid that grew up watching him in St. Louis couldn’t have dreamed of a better return and ending for the great #5
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5mo ago
gatewaygrinders
This was the culmination of decades of work for Albert. Every kid that grew up watching him in St. Louis couldn’t have dreamed of a better return and ending for the great #5
The Cardinals will rebalance the MLB that the Dodgers ruined. A tale as old as time, good versus evil. Dead Money $59M = Nolan Arenado salary obligation $31M + Sonny Gray salary obligation $20M + Willson Contreras salary obligation $8M
182K
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4mo ago
gatewaygrinders
The Cardinals will rebalance the MLB that the Dodgers ruined. A tale as old as time, good versus evil. Dead Money $59M = Nolan Arenado salary obligation $31M + Sonny Gray salary obligation $20M + Willson Contreras salary obligation $8M
From the archives: David Freese and Matt Holliday stop by the office set after their 2011 World Series win. Jenna Fischer, Phyllis Smith, and Ellie Kemper are all from St. Louis.
177K
7.07K
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9mo ago
gatewaygrinders
From the archives: David Freese and Matt Holliday stop by the office set after their 2011 World Series win. Jenna Fischer, Phyllis Smith, and Ellie Kemper are all from St. Louis.
This one stings but was necessary. Fan favorite Lars Nootbaar has been traded to the Arizona Diamondbacks where he will team back up with Nolan Arenado. 🔥3 Players are in the return to St. Louis🔥 Right-hander Daniel Eagen (AA) and left-hander Sando Santana (AA) are two of three players heading back to St. Louis for Lars Nootbaar. Eagen ranked No. 13 for Arizona in The Athletic's top 20 prospects. Both considered top 30 in D-backs system. (3rd player to be named later)
173K
6.92K
68
1mo ago
gatewaygrinders
This one stings but was necessary. Fan favorite Lars Nootbaar has been traded to the Arizona Diamondbacks where he will team back up with Nolan Arenado. 🔥3 Players are in the return to St. Louis🔥 Right-hander Daniel Eagen (AA) and left-hander Sando Santana (AA) are two of three players heading back to St. Louis for Lars Nootbaar. Eagen ranked No. 13 for Arizona in The Athletic's top 20 prospects. Both considered top 30 in D-backs system. (3rd player to be named later)
Welcome back @cardinals baseball!! ⚾️ #STL
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48
6mo ago
gatewaygrinders
Welcome back @cardinals baseball!! ⚾️ #STL

Gateway Grinders (@gatewaygrinders) Instagram Stats & Analytics

Gateway Grinders (@gatewaygrinders) has 32.9K Instagram followers with a 4.95% engagement rate over the past 12 months. Across 498 posts, Gateway Grinders received 1.23M total likes and 28.4M impressions, averaging 2.48K likes per post. This page tracks Gateway Grinders's performance metrics, top content, and engagement trends — updated daily.

Gateway Grinders (@gatewaygrinders) Instagram Analytics FAQ

How many Instagram followers does Gateway Grinders have?+
Gateway Grinders (@gatewaygrinders) has 32.9K Instagram followers as of September 2026.
What is Gateway Grinders's Instagram engagement rate?+
Gateway Grinders's Instagram engagement rate is 4.95% over the last 12 months, based on 498 posts.
How many likes does Gateway Grinders get on Instagram?+
Gateway Grinders received 1.23M total likes across 498 posts in the last 12 months, averaging 2.48K likes per post.
How many Instagram impressions does Gateway Grinders get?+
Gateway Grinders's Instagram content generated 28.4M total impressions over the last 12 months.
Instagram competitor analysisCompare this account with the rest of its marketBenchmark any public Instagram account against as many competitors as define your category, with history back to each account's first post.