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followers
1.29M
impressions
51.8M
likes
560K
comments
30.7K
posts
210
engagement
0.905%
emv
$1.21M
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247K

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I actually wish I didn’t have to tell you this because then I might not have to buy the whole box before you get your hungry little hands on them but I can’t gatekeep it.. the @quorn_uk Protein Bites GO OFF!! 😍 Finding high protein snacks for that post workout hit is the bane of my life especially when you are out and about all day but these are just perfect in every way. 15g protein per bag Low in saturated fat Source of fibre 160 kcals FLAVOURRRR litsss cant go wrong ☄️#AD but im 80% Quorn at this rate 😋
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5mo ago
gabbydawnallen
I actually wish I didn’t have to tell you this because then I might not have to buy the whole box before you get your hungry little hands on them but I can’t gatekeep it.. the @quorn_uk Protein Bites GO OFF!! 😍 Finding high protein snacks for that post workout hit is the bane of my life especially when you are out and about all day but these are just perfect in every way. 15g protein per bag Low in saturated fat Source of fibre 160 kcals FLAVOURRRR litsss cant go wrong ☄️#AD but im 80% Quorn at this rate 😋
AD this is how I approach my week as an adult with REALISTIC LIFE and GOALs! Read the video 🫡🍑🚀 but more importantly, juice that is more than juice??? 🙋🏼‍♀️ no more grit, weird taste or heavy shakes that make it ✨impossible✨ to hit that protein target you are bombarded about every day (sorry 👀😂.. but it’s mandatory!) The @optimumnutrition_uk Clear Protein range takes all of the hard work out of it. 💦 hydrating ☀️refreshing 💪20g of protein per serving 😋tastes clean, clear and BANGING! I asked myself, WHERE HAS THIS BEEN ALL MY LIFE.. don’t do a me.. Save ££ on my 🔗 in bio! 😍💪 P.s. never thought I’d be comparing myself to a leg press machine but here we are… 😏. #AD #ADVERTISING
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AD this is how I approach my week as an adult with REALISTIC LIFE and GOALs! Read the video 🫡🍑🚀 but more importantly, juice that is more than juice??? 🙋🏼‍♀️ no more grit, weird taste or heavy shakes that make it ✨impossible✨ to hit that protein target you are bombarded about every day (sorry 👀😂.. but it’s mandatory!) The @optimumnutrition_uk Clear Protein range takes all of the hard work out of it. 💦 hydrating ☀️refreshing 💪20g of protein per serving 😋tastes clean, clear and BANGING! I asked myself, WHERE HAS THIS BEEN ALL MY LIFE.. don’t do a me.. Save ££ on my 🔗 in bio! 😍💪 P.s. never thought I’d be comparing myself to a leg press machine but here we are… 😏. #AD #ADVERTISING
AD | POV: you can survive your schedule in the UK heatwave thanks to taking a ChillPill everywhere you go 😎 We are just not built for this kinda heat in this country but my chaotic days are made a little easier with the cooling blessing of @sharkhomeuk God. Send.🧊 I could NOT do life without it 🥵 #SharkChillPill
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3mo ago
gabbydawnallen
AD | POV: you can survive your schedule in the UK heatwave thanks to taking a ChillPill everywhere you go 😎 We are just not built for this kinda heat in this country but my chaotic days are made a little easier with the cooling blessing of @sharkhomeuk God. Send.🧊 I could NOT do life without it 🥵 #SharkChillPill
You deserve that, Gabby 🥹 #CelebsGoDating
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6mo ago
gabbydawnallen
You deserve that, Gabby 🥹 #CelebsGoDating
Love Island's Gabby Allen opens up about the 'devastating' loss of her dad Mike to a glioblastoma brain tumour 🩵
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7mo ago
gabbydawnallen
Love Island's Gabby Allen opens up about the 'devastating' loss of her dad Mike to a glioblastoma brain tumour 🩵
Is Gabby looking to move in? 😅 #CelebsGoDating
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Is Gabby looking to move in? 😅 #CelebsGoDating
AD Trying to make better choices this year… without giving up @Fiveguysuk 👀 The Lettuce Wrap + Coca-Cola Zero Sugar 10-pound combo is the New Year swap I’ll actually stick to. Fresh, made to order, under 250 calories & still full flavour. Mindful New Year. No compromise 🤍 If you’re at Five Guys, trust me and try this combo. @fiveguysuk @cocacolagbi #fiveguysuk #MindfulNewYear #NoCompromise #SmartSwap #FiveGuysLettuceWrap #CocaColaZeroSugar
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9mo ago
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AD Trying to make better choices this year… without giving up @Fiveguysuk 👀 The Lettuce Wrap + Coca-Cola Zero Sugar 10-pound combo is the New Year swap I’ll actually stick to. Fresh, made to order, under 250 calories & still full flavour. Mindful New Year. No compromise 🤍 If you’re at Five Guys, trust me and try this combo. @fiveguysuk @cocacolagbi #fiveguysuk #MindfulNewYear #NoCompromise #SmartSwap #FiveGuysLettuceWrap #CocaColaZeroSugar
Seeing as the Love Island All Stars final is this evening, I have taken a moment to reflect on the last year! I can’t believe how quickly it has passed but what a fantastic one has been 🫶🏼 I’m 34, and choosing to go back on the show at 32 was very daunting. I didn’t know if I would be considered too old, “past it”, how I would be received or what to expect when I came out. I first went on the show nine years ago, when it completely changed my life for the good. After losing my dad, in recent years before and the after math being pretty turbulent (long story some of which one shared on SAS / pods / more to come), it was a turning point for me, and I will always be indebted to love island for giving me a new lease of life. Doing love island again was something I hadn’t had on my radar, but again, this time was no different in changing my life, of course under different better circumstances 😆. Basically 10 years older than the first time, I knew myself and wanted to come out and experience the world wind with more calm, focus and integrity. This past year I have worked with some of my dream brands, been given some once in a lifetime opportunities, worked with thousands of more women doing my dream job, whilst also focussing on being present, creating memories with loved ones and receiving everything with complete gratitude. I might not found the LOML yet 🙄🤣 but I have had possibly my best year yet and to be honest, I’m really glad that I did it in my 30s. I have a lot to learn and so much more evolving to do, so many more dreams and goals I want to accomplish but I feel like I know myself and I know that even though I may have been given opportunity, it’s what you do with it that is going to get you where you want to be. I have learnt a lot from being in this industry for 10 years and I have a vision of what I want to bring to the table. I want to educate, motivate and relate to all of you and I know I can be better so that’s what my focus is this year; doing more of what gives you reason to be here and stay here. Thank you to everybody who has been with me over the last 10 years! I love you! ❤️‍🔥
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8mo ago
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Seeing as the Love Island All Stars final is this evening, I have taken a moment to reflect on the last year! I can’t believe how quickly it has passed but what a fantastic one has been 🫶🏼 I’m 34, and choosing to go back on the show at 32 was very daunting. I didn’t know if I would be considered too old, “past it”, how I would be received or what to expect when I came out. I first went on the show nine years ago, when it completely changed my life for the good. After losing my dad, in recent years before and the after math being pretty turbulent (long story some of which one shared on SAS / pods / more to come), it was a turning point for me, and I will always be indebted to love island for giving me a new lease of life. Doing love island again was something I hadn’t had on my radar, but again, this time was no different in changing my life, of course under different better circumstances 😆. Basically 10 years older than the first time, I knew myself and wanted to come out and experience the world wind with more calm, focus and integrity. This past year I have worked with some of my dream brands, been given some once in a lifetime opportunities, worked with thousands of more women doing my dream job, whilst also focussing on being present, creating memories with loved ones and receiving everything with complete gratitude. I might not found the LOML yet 🙄🤣 but I have had possibly my best year yet and to be honest, I’m really glad that I did it in my 30s. I have a lot to learn and so much more evolving to do, so many more dreams and goals I want to accomplish but I feel like I know myself and I know that even though I may have been given opportunity, it’s what you do with it that is going to get you where you want to be. I have learnt a lot from being in this industry for 10 years and I have a vision of what I want to bring to the table. I want to educate, motivate and relate to all of you and I know I can be better so that’s what my focus is this year; doing more of what gives you reason to be here and stay here. Thank you to everybody who has been with me over the last 10 years! I love you! ❤️‍🔥
Reality telly FEARS this icon…the one & only @gabbydawnallen gives me the scoop on Celebs Go Dating, SAS AAAAAAND her thoughts on All Stars ☕️💫 Episode out NOWWWWWWWWW
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9mo ago
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Reality telly FEARS this icon…the one & only @gabbydawnallen gives me the scoop on Celebs Go Dating, SAS AAAAAAND her thoughts on All Stars ☕️💫 Episode out NOWWWWWWWWW
Two rays of sunshine lighting up the course this morning. Gabby Allen & Chelsea Menna | 01:15:12. Open Doubles, 30-34.
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Two rays of sunshine lighting up the course this morning. Gabby Allen & Chelsea Menna | 01:15:12. Open Doubles, 30-34.
Building the physique you want starts in the kitchen. 🍓 I’m obsessed with the Belgian Chocolate, and Strawberry & Banana Protein Powder from @protein.uk , they just changed the game. High protein usually means a chalky, gritty mess, but this is the smoothest shake I’ve ever had and it’s only 110 calories! 😍 You can order today and be fuelling your session tomorrow with their FREE next-day delivery for all customers! Let’s go get those gains, girls! 💅🔥 ad but we love it 🫶🏼
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Building the physique you want starts in the kitchen. 🍓 I’m obsessed with the Belgian Chocolate, and Strawberry & Banana Protein Powder from @protein.uk , they just changed the game. High protein usually means a chalky, gritty mess, but this is the smoothest shake I’ve ever had and it’s only 110 calories! 😍 You can order today and be fuelling your session tomorrow with their FREE next-day delivery for all customers! Let’s go get those gains, girls! 💅🔥 ad but we love it 🫶🏼
The day before we stepped into the craziest experience of a life time.. who’s ya money on? 👀😜 CELEBRITY SAS : Who Dares Wins. TONIGHT 9PM on @channel4 You better be watching!! 💥 @minnowfilms @c4pressteam #CelebritySAS
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The day before we stepped into the craziest experience of a life time.. who’s ya money on? 👀😜 CELEBRITY SAS : Who Dares Wins. TONIGHT 9PM on @channel4 You better be watching!! 💥 @minnowfilms @c4pressteam #CelebritySAS
Everyone needs a bestie like Lucinda 🥹 #CelebsGoDating
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Everyone needs a bestie like Lucinda 🥹 #CelebsGoDating
Are you even real friends till they’ve smelled you at your worst? #CelebritySAS
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Are you even real friends till they’ve smelled you at your worst? #CelebritySAS
She may have found the one… but something is holding Gabby back 🥺 #CelebsGoDating
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She may have found the one… but something is holding Gabby back 🥺 #CelebsGoDating
It's not your fault Gabby! 🥹🫶 #CelebsGoDating
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It's not your fault Gabby! 🥹🫶 #CelebsGoDating
New move unlocked… the gladiator deadlift ⚔️😂 Saw this on insta and had to try and looooved it. I really felt in my glute med and core. Give it a go! #shapeupwithgabbyallen
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New move unlocked… the gladiator deadlift ⚔️😂 Saw this on insta and had to try and looooved it. I really felt in my glute med and core. Give it a go! #shapeupwithgabbyallen
I am sooo excited to finally share that I am one of the next recruits for Celebrity SAS : who dares wins !!! 🤯 A bucket list moment for me and a once in a lifetime opportunity I have been so lucky to be given! 🙏🏼 It was one of the best experiences I have ever had and I cannot WAIT for you all to watch it. ☄️ Without giving too much away, the new series will air on Channel 4 in January 2026! So you can all watch us in our all our glory (/misery 🤪) from the comfort of your lovely warm couch during the miserable start to the year! I hope you love it. It was an honour to be asked to take on the course alongside some other fabulous well-known names and obviously, be put through the wringer by our DS 👀. Thank you @channel4 @sas_whodareswins @c4pressteam @minnowfilms #SASWHODARESWINS #CELEBRITYSASWHODARESWINS #CELEBRITYSAS
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I am sooo excited to finally share that I am one of the next recruits for Celebrity SAS : who dares wins !!! 🤯 A bucket list moment for me and a once in a lifetime opportunity I have been so lucky to be given! 🙏🏼 It was one of the best experiences I have ever had and I cannot WAIT for you all to watch it. ☄️ Without giving too much away, the new series will air on Channel 4 in January 2026! So you can all watch us in our all our glory (/misery 🤪) from the comfort of your lovely warm couch during the miserable start to the year! I hope you love it. It was an honour to be asked to take on the course alongside some other fabulous well-known names and obviously, be put through the wringer by our DS 👀. Thank you @channel4 @sas_whodareswins @c4pressteam @minnowfilms #SASWHODARESWINS #CELEBRITYSASWHODARESWINS #CELEBRITYSAS
I did a photoshoot a few weeks ago that had been booked in for months. I had been preparing for this as best as I could alongside a crazy work schedule and lo and behold an inconsistent cycle (it’s so hard to plan shoots and even bloody holidays with a lack of cycle 😩) Anyway, on the shoot I felt my hard work had paid off and I was proud of myself. I work really bloody hard, mostly because I want to be a product of the service I can offer to my female clients. My whole goal is help women build strong, capable bodies, feel healthy, energised and build confidence in themselves! 🙏🏼 However, after the shoot I had a big moment of self doubt. Is it too much? Do I actually even look that good? I could be slimmer? I could have more definition? I should’ve worked harder. Will people judge me? Etc etc I posted a BTS on story expressing my concern and the amount of messages I got from women telling me to POST THE DAMN PHOTOS was so amazing. You gave me confidence. When I see someone else presenting their hard work I think YES QUEEN! GET IT!!! & you made me realise there are so many women out there supporting women too! I know there will be some people who will have something negative to say but yanno what? YOLO! I will look back in years to come and be proud of my work. So here we are.. the BTS of the actual shoot! Can’t wait to see the pics! let’s see what youse have to say 🤣👀😎
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I did a photoshoot a few weeks ago that had been booked in for months. I had been preparing for this as best as I could alongside a crazy work schedule and lo and behold an inconsistent cycle (it’s so hard to plan shoots and even bloody holidays with a lack of cycle 😩) Anyway, on the shoot I felt my hard work had paid off and I was proud of myself. I work really bloody hard, mostly because I want to be a product of the service I can offer to my female clients. My whole goal is help women build strong, capable bodies, feel healthy, energised and build confidence in themselves! 🙏🏼 However, after the shoot I had a big moment of self doubt. Is it too much? Do I actually even look that good? I could be slimmer? I could have more definition? I should’ve worked harder. Will people judge me? Etc etc I posted a BTS on story expressing my concern and the amount of messages I got from women telling me to POST THE DAMN PHOTOS was so amazing. You gave me confidence. When I see someone else presenting their hard work I think YES QUEEN! GET IT!!! & you made me realise there are so many women out there supporting women too! I know there will be some people who will have something negative to say but yanno what? YOLO! I will look back in years to come and be proud of my work. So here we are.. the BTS of the actual shoot! Can’t wait to see the pics! let’s see what youse have to say 🤣👀😎
“Gabby how do you have so much energy?” … IF YOU COULD SEE ME AT 7:01 when my alarm goes off, everything hurts, walking to the bathroom is the hardest part of my day… BUT 7:15 version of me is REBORN! 😎 As you know I’m racing my FIRST EVER HYROX- gunna miss saying that once I’ve absolutely smashed it (positive affirmations 🤪) - and I’m doing it with @originalsourceuk and thank goodness because their shower gel is what gets me out of bed in the morning!! 🤸🏼‍♀️ #ad #NATUREHITSDIFFERENT
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“Gabby how do you have so much energy?” … IF YOU COULD SEE ME AT 7:01 when my alarm goes off, everything hurts, walking to the bathroom is the hardest part of my day… BUT 7:15 version of me is REBORN! 😎 As you know I’m racing my FIRST EVER HYROX- gunna miss saying that once I’ve absolutely smashed it (positive affirmations 🤪) - and I’m doing it with @originalsourceuk and thank goodness because their shower gel is what gets me out of bed in the morning!! 🤸🏼‍♀️ #ad #NATUREHITSDIFFERENT

ɢᴀʙʙʏ ᴅᴀᴡɴ ᴀʟʟᴇɴ (@gabbydawnallen) Instagram Stats & Analytics

ɢᴀʙʙʏ ᴅᴀᴡɴ ᴀʟʟᴇɴ (@gabbydawnallen) has 1.29M Instagram followers with a 0.91% engagement rate over the past 12 months. Across 210 posts, ɢᴀʙʙʏ ᴅᴀᴡɴ ᴀʟʟᴇɴ received 560K total likes and 51.8M impressions, averaging 2.67K likes per post. This page tracks ɢᴀʙʙʏ ᴅᴀᴡɴ ᴀʟʟᴇɴ's performance metrics, top content, and engagement trends — updated daily. To benchmark @gabbydawnallen against other accounts, use Socialpruf's Instagram competitor analysis tool.

ɢᴀʙʙʏ ᴅᴀᴡɴ ᴀʟʟᴇɴ (@gabbydawnallen) Instagram Analytics FAQ

How many Instagram followers does ɢᴀʙʙʏ ᴅᴀᴡɴ ᴀʟʟᴇɴ have?+
ɢᴀʙʙʏ ᴅᴀᴡɴ ᴀʟʟᴇɴ (@gabbydawnallen) has 1.29M Instagram followers as of November 2026.
What is ɢᴀʙʙʏ ᴅᴀᴡɴ ᴀʟʟᴇɴ's Instagram engagement rate?+
ɢᴀʙʙʏ ᴅᴀᴡɴ ᴀʟʟᴇɴ's Instagram engagement rate is 0.91% over the last 12 months, based on 210 posts.
How many likes does ɢᴀʙʙʏ ᴅᴀᴡɴ ᴀʟʟᴇɴ get on Instagram?+
ɢᴀʙʙʏ ᴅᴀᴡɴ ᴀʟʟᴇɴ received 560K total likes across 210 posts in the last 12 months, averaging 2.67K likes per post.
How many Instagram impressions does ɢᴀʙʙʏ ᴅᴀᴡɴ ᴀʟʟᴇɴ get?+
ɢᴀʙʙʏ ᴅᴀᴡɴ ᴀʟʟᴇɴ's Instagram content generated 51.8M total impressions over the last 12 months.
Can I compare ɢᴀʙʙʏ ᴅᴀᴡɴ ᴀʟʟᴇɴ with other Instagram accounts?+
Yes. Add @gabbydawnallen to a competitor set with Socialpruf's Instagram competitor analysis tool and benchmark it side by side with any other public accounts on views, engagement rate and follower growth, with history back to each account's first post.