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6.21K
impressions
196K
likes
2.42K
comments
706
posts
125
engagement
2.15%
emv
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Because I want everyyyy toddler to be eating these, I’m giving away not just one box, but 3 boxes to 3 different mommas! Here’s how you can enter for a chance at one of those boxes: 👇🏻 1) follow me 2) follow @foodnerdinc 3) like the post 4) tag a friend (or 1 or 2 or 12 😉) Will pick a winner next wednesday (4/15!). All sound good?! :) And if you want to just get right on it and order some NOW, or read more about the world’s healthiest puffs, comment “puffy” and I’ll send you the link! Let’s give our littles the best start to a healthy life. ❤️🙏🏻
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1w ago
foodnerdinc
Because I want everyyyy toddler to be eating these, I’m giving away not just one box, but 3 boxes to 3 different mommas! Here’s how you can enter for a chance at one of those boxes: 👇🏻 1) follow me 2) follow @foodnerdinc 3) like the post 4) tag a friend (or 1 or 2 or 12 😉) Will pick a winner next wednesday (4/15!). All sound good?! :) And if you want to just get right on it and order some NOW, or read more about the world’s healthiest puffs, comment “puffy” and I’ll send you the link! Let’s give our littles the best start to a healthy life. ❤️🙏🏻
The most nutrient-dense puffs I’ve found yet 👀✨ #ad Since little tummies can only hold so much, I look for snacks that pack in nutrients and still taste good Love that @foodnerdinc mega puffs are made from whole foods & processed to help preserve phytonutrients you don’t usually see in puff snacks - plus fiber, protein & healthy fats!!! SHARE with a mama who loves a powerhouse snack 🙂‍↔️🤎 Comment “LINK” for my discount code! #foodnerdpartner #toddlersnacks #toddlersnackideas #toddlermoms
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2mo ago
foodnerdinc
The most nutrient-dense puffs I’ve found yet 👀✨ #ad Since little tummies can only hold so much, I look for snacks that pack in nutrients and still taste good Love that @foodnerdinc mega puffs are made from whole foods & processed to help preserve phytonutrients you don’t usually see in puff snacks - plus fiber, protein & healthy fats!!! SHARE with a mama who loves a powerhouse snack 🙂‍↔️🤎 Comment “LINK” for my discount code! #foodnerdpartner #toddlersnacks #toddlersnackideas #toddlermoms
Teamwork makes the dream work here at FoodNerd 💚
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3mo ago
foodnerdinc
Teamwork makes the dream work here at FoodNerd 💚
sick day with my girl means lots of extra cuddles, yummy snacks and fitting in as much work as I can while she’s sleeping/distracted 😅 Thankful for @foodnerdinc Mega Puffs because it’s one of the only things she’ll eat while she’s sick and I have zero guilt letting her snack on them all day. #toddlersnacks #momsofinsta #toddlersnackideas #nutrientdense #foodnerd
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foodnerdinc
sick day with my girl means lots of extra cuddles, yummy snacks and fitting in as much work as I can while she’s sleeping/distracted 😅 Thankful for @foodnerdinc Mega Puffs because it’s one of the only things she’ll eat while she’s sick and I have zero guilt letting her snack on them all day. #toddlersnacks #momsofinsta #toddlersnackideas #nutrientdense #foodnerd
From food stamps to store shelves 💚 Our founder Sharon grew up shopping at Tops with her mom using food stamps. Choosing whatever would fill their bellies, because nutrient density wasn’t even part of the conversation back then. Now? She’s back at Tops... but this time, with a product she wished existed back then. 🎉 FoodNerd Mega Puffs are officially on shelves in 50 Tops Friendly Markets across NY — and they’re SNAP-eligible, clean-label, and made from 100% fruits, veggies & sprouted seeds. Because every family deserves better food. And every toddler deserves a snack that actually supports their growth. 📍Come find us on endcaps in May & June 👋 Stop by one of our in-store sampling events! 🛒 SAMPLING SCHEDULE: Thurs 5/22 – 9–1pm: East Aurora (65 Grey St) Fri 5/23 – 9–1pm: Hamburg (6150 South Park Ave) Sat 5/24 – 9–1pm: Lockport (5827 S Transit) Sun 6/8 – 10–2pm: West Seneca (355 Orchard Park Rd) — Meet Sharon! #mompreneur #Buffalove #FoodNerdInc #wnylife #buffalomoms
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11mo ago
foodnerdinc
From food stamps to store shelves 💚 Our founder Sharon grew up shopping at Tops with her mom using food stamps. Choosing whatever would fill their bellies, because nutrient density wasn’t even part of the conversation back then. Now? She’s back at Tops... but this time, with a product she wished existed back then. 🎉 FoodNerd Mega Puffs are officially on shelves in 50 Tops Friendly Markets across NY — and they’re SNAP-eligible, clean-label, and made from 100% fruits, veggies & sprouted seeds. Because every family deserves better food. And every toddler deserves a snack that actually supports their growth. 📍Come find us on endcaps in May & June 👋 Stop by one of our in-store sampling events! 🛒 SAMPLING SCHEDULE: Thurs 5/22 – 9–1pm: East Aurora (65 Grey St) Fri 5/23 – 9–1pm: Hamburg (6150 South Park Ave) Sat 5/24 – 9–1pm: Lockport (5827 S Transit) Sun 6/8 – 10–2pm: West Seneca (355 Orchard Park Rd) — Meet Sharon! #mompreneur #Buffalove #FoodNerdInc #wnylife #buffalomoms
The first 1,000 days matter more than most people realize 🤍 From pregnancy through age 2, nutrition plays a huge role in how our babies grow, develop, and build lifelong eating habits. As a dietitian mom, I focus on offering a variety of nutrient-dense foods early on—without overcomplicating it. We’ve been loving @foodnerdinc puffs as an easy way to add in fruits + veggies during snack time or even rounding out a meal 🙌 Comment ‘PUFFS’ and I’ll send you the link! #first1000days #babynutrition #feedingbabies #momoftwins #toddlersnacks
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foodnerdinc
The first 1,000 days matter more than most people realize 🤍 From pregnancy through age 2, nutrition plays a huge role in how our babies grow, develop, and build lifelong eating habits. As a dietitian mom, I focus on offering a variety of nutrient-dense foods early on—without overcomplicating it. We’ve been loving @foodnerdinc puffs as an easy way to add in fruits + veggies during snack time or even rounding out a meal 🙌 Comment ‘PUFFS’ and I’ll send you the link! #first1000days #babynutrition #feedingbabies #momoftwins #toddlersnacks
The best snack for anywhere, anytime, and (mostly) any age. 😉✈️
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4mo ago
foodnerdinc
The best snack for anywhere, anytime, and (mostly) any age. 😉✈️
🎉 Big milestone for our Year 10 portfolio company, @foodnerdinc ! This Buffalo-made, woman-owned startup just cut the ribbon on their brand new FDA-registered, pharmaceutical-grade manufacturing facility in Clarence, NY. The 30,000 sq. ft. space will help FoodNerd scale the production of their clean-label, plant-based toddler snacks and create new jobs in the region. Buffalo showed up in full force to celebrate—including @topsmarkets President John Persons, who shared how founder Sharon Cryan’s passion and mission helped solidify a long-term partnership with Tops. Huge thanks to Empire State Development for supporting this next chapter—and for fueling growth and innovation across New York State. From a $1M 43North win to full-scale production—this is what startup success looks like in Buffalo. 💚 Congrats to the entire FoodNerd team! 💙
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foodnerdinc
🎉 Big milestone for our Year 10 portfolio company, @foodnerdinc ! This Buffalo-made, woman-owned startup just cut the ribbon on their brand new FDA-registered, pharmaceutical-grade manufacturing facility in Clarence, NY. The 30,000 sq. ft. space will help FoodNerd scale the production of their clean-label, plant-based toddler snacks and create new jobs in the region. Buffalo showed up in full force to celebrate—including @topsmarkets President John Persons, who shared how founder Sharon Cryan’s passion and mission helped solidify a long-term partnership with Tops. Huge thanks to Empire State Development for supporting this next chapter—and for fueling growth and innovation across New York State. From a $1M 43North win to full-scale production—this is what startup success looks like in Buffalo. 💚 Congrats to the entire FoodNerd team! 💙
What’s in my mom bag as a mom of two toddlers who is ALWAYS on the go 👀👜✨ iykyk, we do not leave the house without our snack stash and @foodnerdinc Mega Puffs are our favorite nutrient dense snack of choice 🫐 My toddlers DEVOUR these puffs and each bag contains: 🌱 100% of my toddler’s daily fruit & veggie intake for the day 🌱 packed with protein, healthy fats, and fiber 🌱 support for healthy gut, brain, and palate development Let this be your sign to stock your mom bag with @foodnerdinc Mega Puffs for your next outing 👏🏼👏🏼 #foodnerd #toddlersnack #toddlersnackhack #whatsinmymombag #toddlermom
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foodnerdinc
What’s in my mom bag as a mom of two toddlers who is ALWAYS on the go 👀👜✨ iykyk, we do not leave the house without our snack stash and @foodnerdinc Mega Puffs are our favorite nutrient dense snack of choice 🫐 My toddlers DEVOUR these puffs and each bag contains: 🌱 100% of my toddler’s daily fruit & veggie intake for the day 🌱 packed with protein, healthy fats, and fiber 🌱 support for healthy gut, brain, and palate development Let this be your sign to stock your mom bag with @foodnerdinc Mega Puffs for your next outing 👏🏼👏🏼 #foodnerd #toddlersnack #toddlersnackhack #whatsinmymombag #toddlermom
It was an honor to be invited to @foodnerdinc headquarters by @sharonrosecryan . The work that you’re doing is amazing especially bringing proper nutrition to so many families . We spoke about so many things on how it all started and the positive impact that you have brought to the world . We cannot wait for the world to hear your story. Link in bio to subscribe so you won’t miss out on this amazing episode : #podcast #eatsipchat #foodnerd #life #viral #babies #families
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foodnerdinc
It was an honor to be invited to @foodnerdinc headquarters by @sharonrosecryan . The work that you’re doing is amazing especially bringing proper nutrition to so many families . We spoke about so many things on how it all started and the positive impact that you have brought to the world . We cannot wait for the world to hear your story. Link in bio to subscribe so you won’t miss out on this amazing episode : #podcast #eatsipchat #foodnerd #life #viral #babies #families
Sharon shared what launching in @topsmarkets means to her, going from shopping at Tops with her mom using food stamps, to now offering nutrient dense snacks made for all families. We’re incredibly honored to be SNAP eligible at Tops Friendly Markets, because we believe every child deserves access to high-quality nutrition 💚 Thanks @chelsealovell__ and @daytimebuffalo for having us 🥰 #buffalony #foodnerdinc #toddlersnackideas #healthybabyfood
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Sharon shared what launching in @topsmarkets means to her, going from shopping at Tops with her mom using food stamps, to now offering nutrient dense snacks made for all families. We’re incredibly honored to be SNAP eligible at Tops Friendly Markets, because we believe every child deserves access to high-quality nutrition 💚 Thanks @chelsealovell__ and @daytimebuffalo for having us 🥰 #buffalony #foodnerdinc #toddlersnackideas #healthybabyfood
We took the branding away and let the food do the talking 👀 Sprouted seeds + real fruits & veggies = a puff adults and kids love.
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foodnerdinc
We took the branding away and let the food do the talking 👀 Sprouted seeds + real fruits & veggies = a puff adults and kids love.
Six years ago, @foodnerdinc founder @sharonrosecryan Cryan began developing a food technology that removes ultra-processed foods from kids’ diets. 🥦 Today, the Buffalo-based company has raised $7.5M, opened a new HQ and factory, and is preparing to expand into nearly 800 this year. The company has grown in Buffalo thanks to the backing of @43N, investments from @acvauctions auctions cofounder Joe Neiman and many local angels. FoodNerd’s recent round was led by LA-based @selvaventures 💚
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foodnerdinc
Six years ago, @foodnerdinc founder @sharonrosecryan Cryan began developing a food technology that removes ultra-processed foods from kids’ diets. 🥦 Today, the Buffalo-based company has raised $7.5M, opened a new HQ and factory, and is preparing to expand into nearly 800 this year. The company has grown in Buffalo thanks to the backing of @43N, investments from @acvauctions auctions cofounder Joe Neiman and many local angels. FoodNerd’s recent round was led by LA-based @selvaventures 💚
🎯 Mission complete: Secured @foodnerdinc Mega Puffs! Grab these kid-approved, healthy snacks today—now available in 45+ Tops stores.✅
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10mo ago
foodnerdinc
🎯 Mission complete: Secured @foodnerdinc Mega Puffs! Grab these kid-approved, healthy snacks today—now available in 45+ Tops stores.✅
It’s Thanksgiving Eve… there’s no feeling down here! We pick up, play pretend, and puff it up! 🥰💚
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foodnerdinc
It’s Thanksgiving Eve… there’s no feeling down here! We pick up, play pretend, and puff it up! 🥰💚
[GIVEAWAY CLOSED] Happy 716 Day!💗Today means celebrating brands that make Buffalo, Buffalo. So we’ve teamed up with some of our favorite local brands to bring you a HUGE giveaway. To enter, all you need to do is: ✅Follow all the accounts listed ✅Like this post Accounts: @topsmarkets @webersbrand @chiavettas @issasflamebaked @foodnerdinc @exo_supply That’s it! Good luck to everyone who enters. Giveaway ends Friday, 7/18 at 4:00 PM. #716day #buffalo
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foodnerdinc
[GIVEAWAY CLOSED] Happy 716 Day!💗Today means celebrating brands that make Buffalo, Buffalo. So we’ve teamed up with some of our favorite local brands to bring you a HUGE giveaway. To enter, all you need to do is: ✅Follow all the accounts listed ✅Like this post Accounts: @topsmarkets @webersbrand @chiavettas @issasflamebaked @foodnerdinc @exo_supply That’s it! Good luck to everyone who enters. Giveaway ends Friday, 7/18 at 4:00 PM. #716day #buffalo
🍎 This week on Angles: Sharon Cryan, founder & CEO of @foodnerdinc shares her journey from law to food advocacy—taking on Big Food and fighting for healthier nutrition for kids. 🎧 Episode drops in 2 days — don’t miss it! #AnglesPodcast #FoodNerd #BuffaloNY #Leadership #Entrepreneurship #HealthyLiving
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🍎 This week on Angles: Sharon Cryan, founder & CEO of @foodnerdinc shares her journey from law to food advocacy—taking on Big Food and fighting for healthier nutrition for kids. 🎧 Episode drops in 2 days — don’t miss it! #AnglesPodcast #FoodNerd #BuffaloNY #Leadership #Entrepreneurship #HealthyLiving
@FoodNerdInc (Y10) is now available in @Sprouts stores nationwide, bringing a new approach to baby and toddler nutrition. 👶🏻 Recently featured by @Forbes, the company is focused on nutrient-dense foods designed for a child’s first 1,000 days—one of the most critical windows for development. Built in Buffalo. Now reaching families nationwide. Link in bio. 🥦
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foodnerdinc
@FoodNerdInc (Y10) is now available in @Sprouts stores nationwide, bringing a new approach to baby and toddler nutrition. 👶🏻 Recently featured by @Forbes, the company is focused on nutrient-dense foods designed for a child’s first 1,000 days—one of the most critical windows for development. Built in Buffalo. Now reaching families nationwide. Link in bio. 🥦
From dreaming it up in her kitchen to seeing kids choose it in real life—this moment meant everything 💚🥹 Never stop chasing your dreams! You can do it! Single mamas, you can do it too!! #wnymomsquad #mompreneur #singlemomlife #babyfoodideas toddler baby food snack healthy
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foodnerdinc
From dreaming it up in her kitchen to seeing kids choose it in real life—this moment meant everything 💚🥹 Never stop chasing your dreams! You can do it! Single mamas, you can do it too!! #wnymomsquad #mompreneur #singlemomlife #babyfoodideas toddler baby food snack healthy
In 2020, Sharon was in a tiny kitchen dreaming up a way to “deliciously disguise” fruits and veggies. In 2025, she’s on shelves at Tops—SNAP eligible, Buffalo-made, and feeding families like the one she grew up in. Built from passion. Rooted in purpose. We’re just getting started 💚 #FoodNerdInc #wnymomsquad #organicmom #mompreneur #singlemomlife #toddlersnackideas
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In 2020, Sharon was in a tiny kitchen dreaming up a way to “deliciously disguise” fruits and veggies. In 2025, she’s on shelves at Tops—SNAP eligible, Buffalo-made, and feeding families like the one she grew up in. Built from passion. Rooted in purpose. We’re just getting started 💚 #FoodNerdInc #wnymomsquad #organicmom #mompreneur #singlemomlife #toddlersnackideas

FoodNerd - Nutrient Dense Toddler Snacks (@foodnerdinc) Instagram Stats & Analytics

FoodNerd - Nutrient Dense Toddler Snacks (@foodnerdinc) has 6.21K Instagram followers with a 2.15% engagement rate over the past 12 months. Across 125 posts, FoodNerd - Nutrient Dense Toddler Snacks received 2.42K total likes and 168K impressions, averaging 19.3 likes per post. This page tracks FoodNerd - Nutrient Dense Toddler Snacks's performance metrics, top content, and engagement trends — updated daily.

FoodNerd - Nutrient Dense Toddler Snacks (@foodnerdinc) Instagram Analytics FAQ

How many Instagram followers does FoodNerd - Nutrient Dense Toddler Snacks have?+
FoodNerd - Nutrient Dense Toddler Snacks (@foodnerdinc) has 6.21K Instagram followers as of April 2026.
What is FoodNerd - Nutrient Dense Toddler Snacks's Instagram engagement rate?+
FoodNerd - Nutrient Dense Toddler Snacks's Instagram engagement rate is 2.15% over the last 12 months, based on 125 posts.
How many likes does FoodNerd - Nutrient Dense Toddler Snacks get on Instagram?+
FoodNerd - Nutrient Dense Toddler Snacks received 2.42K total likes across 125 posts in the last 12 months, averaging 19.3 likes per post.
How many Instagram impressions does FoodNerd - Nutrient Dense Toddler Snacks get?+
FoodNerd - Nutrient Dense Toddler Snacks's Instagram content generated 168K total impressions over the last 12 months.