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38.1K
impressions
839K
likes
16.8K
comments
2.52K
posts
159
engagement
2.07%
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$24.1K
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Elevate your sweet potato this Thanksgiving 🍠 Paired with creamy brie and crunchy apple, make sure to save this for your holiday hosting✨ 🛒 Ingredients: 2 large orange sweet potatoes ½ a wheel of Isigny Ste Mere Bonhomme Brie (approx. 175g) 1 Fuji Apple, finely diced 2 tbsp olive oil + extra to drizzle on top ½ tsp paprika 2 tbsp rosemary, finely minced Salt to taste 👩‍🍳 Directions 1. Preheat oven to 400°F 2. Slice sweet potato and lay slices onto a parchment-lined tray. Drizzle olive oil on top. Sprinkle salt and paprika on top. 3. Bake 20-25 minutes. 4. Remove from oven. Cut Brie into 1” pieces and on top of the baked sweet potatoes. 5. Put back in oven for 5-10 minutes, until cheese is melty. 6. Remove from oven. Top with apple and rosemary. 7. Drizzle with extra olive and salt if desired. Enjoy right away.
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wholefoodscanada
Elevate your sweet potato this Thanksgiving 🍠 Paired with creamy brie and crunchy apple, make sure to save this for your holiday hosting✨ 🛒 Ingredients: 2 large orange sweet potatoes ½ a wheel of Isigny Ste Mere Bonhomme Brie (approx. 175g) 1 Fuji Apple, finely diced 2 tbsp olive oil + extra to drizzle on top ½ tsp paprika 2 tbsp rosemary, finely minced Salt to taste 👩‍🍳 Directions 1. Preheat oven to 400°F 2. Slice sweet potato and lay slices onto a parchment-lined tray. Drizzle olive oil on top. Sprinkle salt and paprika on top. 3. Bake 20-25 minutes. 4. Remove from oven. Cut Brie into 1” pieces and on top of the baked sweet potatoes. 5. Put back in oven for 5-10 minutes, until cheese is melty. 6. Remove from oven. Top with apple and rosemary. 7. Drizzle with extra olive and salt if desired. Enjoy right away.
Grown local. Grown better 🌱 From King City to your plate— grown with rainwater and a lighter footprint. This Earth Day, it’s about what’s good for you and better for the planet. Find us at Whole Foods Market and choose greens that do more— for your plate, your health, and the community around us. #EarthDay #EatWellLiveWell #HavenGreens #wholefoodsmarket
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Grown local. Grown better 🌱 From King City to your plate— grown with rainwater and a lighter footprint. This Earth Day, it’s about what’s good for you and better for the planet. Find us at Whole Foods Market and choose greens that do more— for your plate, your health, and the community around us. #EarthDay #EatWellLiveWell #HavenGreens #wholefoodsmarket
Seeing Sḵwálwen on the shelves at Whole Foods Market during Indigenous History Month is a full-circle dream come true. When I began formulating, I wanted to creatively share my love of Indigenous plants while staying rooted in my elders' teachings, living with respect and reciprocity for the land. Increasing Indigenous representation matters. Seeing our Skwxwú7mesh language and cultural meaning prominently displayed on retail shelves is a positive step forward, and I hope it opens doors for more Indigenous creators to see themselves represented. Drop a 🌿 if you’ve spotted us on your latest Whole Foods Market run in BC! - Dr. Leigh Joseph
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wholefoodscanada
Seeing Sḵwálwen on the shelves at Whole Foods Market during Indigenous History Month is a full-circle dream come true. When I began formulating, I wanted to creatively share my love of Indigenous plants while staying rooted in my elders' teachings, living with respect and reciprocity for the land. Increasing Indigenous representation matters. Seeing our Skwxwú7mesh language and cultural meaning prominently displayed on retail shelves is a positive step forward, and I hope it opens doors for more Indigenous creators to see themselves represented. Drop a 🌿 if you’ve spotted us on your latest Whole Foods Market run in BC! - Dr. Leigh Joseph
Hiiii @wholefoodscanada 👋 We’re Snackish, your new fav potato chip founded by @tarabosch - yes, the founder of SmartSweets- and her daughter Willa 💛 We think life’s too short not to eat chips every single day…so we created Snackish and changed what a chip could be with potato-powered protein, fiber, and avocado oil. And we’ve got BIG news 🎉 Snackish is officially on shelves at Whole Foods Market Canada! To celebrate, let’s do a GIVEAWAY – drop a potato emoji in the comments and you’ll be entered to win a Snackish sweatshirt and a years supply of Snackish 🥔 Open to legal residents of the USA and Canada who have reached the age of majority in their state or province. The giveaway is not sponsored, endorsed or administered by Instagram or WFM Canada. Giveaway ends on July 15th at 4PM PST. One winner will be chosen at random and contacted via DM by the Snackish account only. T&C’s apply.
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wholefoodscanada
Hiiii @wholefoodscanada 👋 We’re Snackish, your new fav potato chip founded by @tarabosch - yes, the founder of SmartSweets- and her daughter Willa 💛 We think life’s too short not to eat chips every single day…so we created Snackish and changed what a chip could be with potato-powered protein, fiber, and avocado oil. And we’ve got BIG news 🎉 Snackish is officially on shelves at Whole Foods Market Canada! To celebrate, let’s do a GIVEAWAY – drop a potato emoji in the comments and you’ll be entered to win a Snackish sweatshirt and a years supply of Snackish 🥔 Open to legal residents of the USA and Canada who have reached the age of majority in their state or province. The giveaway is not sponsored, endorsed or administered by Instagram or WFM Canada. Giveaway ends on July 15th at 4PM PST. One winner will be chosen at random and contacted via DM by the Snackish account only. T&C’s apply.
Hot Bar Hacks: Mac & Cheese edition 🧀 Share your best Hot Bar hacks below ⬇️
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wholefoodscanada
Hot Bar Hacks: Mac & Cheese edition 🧀 Share your best Hot Bar hacks below ⬇️
📣 Peanut Butter Lovers 🥜 Did you know that you can make your own nut butters at our self-serve stations? *Availability may vary by location.
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wholefoodscanada
📣 Peanut Butter Lovers 🥜 Did you know that you can make your own nut butters at our self-serve stations? *Availability may vary by location.
Teaming up with @wholefoodscanada to build the coziest holiday wreath charcuterie using some of my favourite seasonal cheeses from their 12 Days of Cheese sale! 🧀✨ Featuring Isigny Ste Mere Bonhomme Brie, Kerrygold Kilaree Cheddar & Klare Melk truffle Gouda — all found in-store in the Specialty department. Save 30% during the 12 Days of Cheese sale, until December 24. 🎄🤍 I paired these cheeses with Raincoast Crisps Cranberry Crackers, Catherine’s Red Pepper Jelly, Mclean Meats Dry Cured Prosciutto, Roots Organic Rosemary, Divina Olives Marinated with Sicilian Herbs, Black Forest Meats Genoa Sliced Salami and Blueberries (all of which can also be found at Whole Foods Market Canada). Let us know in the comments below if you would try this recipe for the holidays! ✨ Valid December 13-24, 2025. In store only. Restrictions may apply. See in store for details. #WFMPartner #HolidayRecipes #CozyContent #ChristmasRecipes #ChristmasVibes #EasyRecipes #CozyAesthetic #ChristmasAesthetic
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wholefoodscanada
Teaming up with @wholefoodscanada to build the coziest holiday wreath charcuterie using some of my favourite seasonal cheeses from their 12 Days of Cheese sale! 🧀✨ Featuring Isigny Ste Mere Bonhomme Brie, Kerrygold Kilaree Cheddar & Klare Melk truffle Gouda — all found in-store in the Specialty department. Save 30% during the 12 Days of Cheese sale, until December 24. 🎄🤍 I paired these cheeses with Raincoast Crisps Cranberry Crackers, Catherine’s Red Pepper Jelly, Mclean Meats Dry Cured Prosciutto, Roots Organic Rosemary, Divina Olives Marinated with Sicilian Herbs, Black Forest Meats Genoa Sliced Salami and Blueberries (all of which can also be found at Whole Foods Market Canada). Let us know in the comments below if you would try this recipe for the holidays! ✨ Valid December 13-24, 2025. In store only. Restrictions may apply. See in store for details. #WFMPartner #HolidayRecipes #CozyContent #ChristmasRecipes #ChristmasVibes #EasyRecipes #CozyAesthetic #ChristmasAesthetic
September reset = officially activated 🛒🍂✨ There’s something about getting back into routine after summer that makes a grocery restock feel SO good. @wholefoodscanada is my go-to for stocking up on fresh finds, everyday staples and all the little things that make getting back into a routine actually exciting. Consider this your sign to do your own September grocery reset. 🤎 #WholeFoodsMarket #WholeFoodsMarketPartner #SeptemberReset #GroceryHaul #HealthyHabits
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wholefoodscanada
September reset = officially activated 🛒🍂✨ There’s something about getting back into routine after summer that makes a grocery restock feel SO good. @wholefoodscanada is my go-to for stocking up on fresh finds, everyday staples and all the little things that make getting back into a routine actually exciting. Consider this your sign to do your own September grocery reset. 🤎 #WholeFoodsMarket #WholeFoodsMarketPartner #SeptemberReset #GroceryHaul #HealthyHabits
🚨 PSA: Micro Hydro Flasks are now available in Canada at your local Whole Foods Market 🚨
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wholefoodscanada
🚨 PSA: Micro Hydro Flasks are now available in Canada at your local Whole Foods Market 🚨
This Black History Month, I’m reflecting on what it means to take a cultural classic and give it the premium space it deserves 🇯🇲✨ Enjoy Stush patties on their own, or pair them with eggs, cheese, or your favorite add ons for extra protein and a more filling meal 🍳🧀 Find us in the freezer aisle at @wholefoodscanada
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This Black History Month, I’m reflecting on what it means to take a cultural classic and give it the premium space it deserves 🇯🇲✨ Enjoy Stush patties on their own, or pair them with eggs, cheese, or your favorite add ons for extra protein and a more filling meal 🍳🧀 Find us in the freezer aisle at @wholefoodscanada
I’m teaming up with @wholefoodscanada for football Sunday 🏈 When I’m hosting for a mix of vegetarians and meat eaters, I just want food that works without overthinking it. Whole Foods Market makes it easy to grab everything and go, perfect for the big game or just a cozy Sunday at home. I might not watch the game, but I always show up for the food 🤭 #WholeFoodsMarketPartner #ad
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I’m teaming up with @wholefoodscanada for football Sunday 🏈 When I’m hosting for a mix of vegetarians and meat eaters, I just want food that works without overthinking it. Whole Foods Market makes it easy to grab everything and go, perfect for the big game or just a cozy Sunday at home. I might not watch the game, but I always show up for the food 🤭 #WholeFoodsMarketPartner #ad
my brunch spreads just got a whole lot prettier with the help of @wholefoodscanada ! I will be talking about this croissant bake for a long time:) #Ad #food #brunch #croissants #brunchspread
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my brunch spreads just got a whole lot prettier with the help of @wholefoodscanada ! I will be talking about this croissant bake for a long time:) #Ad #food #brunch #croissants #brunchspread
January always feels like a reset for me 🤍 easing back into nourishing meals, movement that feels good, and simple habits that stick 😌 I grabbed everything I needed at @wholefoodscanada 🌿 and if you’re kickstarting the new year too, their 25% off supplement sale from Jan 7–13 is the perfect time to stock up or try something new 🤌🏼 *Valid January 7-13, 2026. In store only. Restrictions may apply. See in store for details.* Comment “RECIPE” and I’ll send the full chia pudding recipe straight to your DM’s! Happy Thursday! #wholefoods #januaryreset #morningroutine #healthybreakfast #healthylifestyle
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January always feels like a reset for me 🤍 easing back into nourishing meals, movement that feels good, and simple habits that stick 😌 I grabbed everything I needed at @wholefoodscanada 🌿 and if you’re kickstarting the new year too, their 25% off supplement sale from Jan 7–13 is the perfect time to stock up or try something new 🤌🏼 *Valid January 7-13, 2026. In store only. Restrictions may apply. See in store for details.* Comment “RECIPE” and I’ll send the full chia pudding recipe straight to your DM’s! Happy Thursday! #wholefoods #januaryreset #morningroutine #healthybreakfast #healthylifestyle
three effortless appetizers for Canadian Thanksgiving with @wholefoodscanada #ad  🍯honey-thyme sausage rolls with dijon dipping sauce 🫒spinach-olive crostini  🍇whipped ricotta with roasted balsamic grapes which one are you reaching for first?
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three effortless appetizers for Canadian Thanksgiving with @wholefoodscanada #ad  🍯honey-thyme sausage rolls with dijon dipping sauce 🫒spinach-olive crostini  🍇whipped ricotta with roasted balsamic grapes which one are you reaching for first?
Did you know you can find Birch Babe at Whole Foods Market Canada? 🇨🇦🍃 For those looking for high-quality skincare for the low-maintenance babe this one’s for you. Ten years ago, our mom packed a backpack and hiked solo from the southern tip of Patagonia to northern Chile. When she came home, she quit her job, went back to school at 60, and earned two diplomas in organic skincare formulation. Three years later, sisters Lindsay and Kelsey joined her and helped grow Birch Babe from 30 stores to over 500 across North America, including Whole Foods Canada. Whole Foods Market holds some high standards in natural skincare and clean beauty, which makes this milestone especially meaningful for our family-run brand. On shelves you’ll find: 🌿 Botanical Body Bars that sud naturally and last up to 80 washes 🌿 Our award-winning Lip & Cheek Tints 🌿 Birch Baby which is dermatologist tested, hypoallergenic, and EWG Verified Everything is made in Ontario, Canada and is vegan, cruelty-free, and packaged sustainably. Seeing something our family built sitting on these shelves still feels surreal. See you in the aisle! #wholefoodscanada #madeinontario #womenownedbusiness
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Did you know you can find Birch Babe at Whole Foods Market Canada? 🇨🇦🍃 For those looking for high-quality skincare for the low-maintenance babe this one’s for you. Ten years ago, our mom packed a backpack and hiked solo from the southern tip of Patagonia to northern Chile. When she came home, she quit her job, went back to school at 60, and earned two diplomas in organic skincare formulation. Three years later, sisters Lindsay and Kelsey joined her and helped grow Birch Babe from 30 stores to over 500 across North America, including Whole Foods Canada. Whole Foods Market holds some high standards in natural skincare and clean beauty, which makes this milestone especially meaningful for our family-run brand. On shelves you’ll find: 🌿 Botanical Body Bars that sud naturally and last up to 80 washes 🌿 Our award-winning Lip & Cheek Tints 🌿 Birch Baby which is dermatologist tested, hypoallergenic, and EWG Verified Everything is made in Ontario, Canada and is vegan, cruelty-free, and packaged sustainably. Seeing something our family built sitting on these shelves still feels surreal. See you in the aisle! #wholefoodscanada #madeinontario #womenownedbusiness
full recipe below! @wholefoodscanada #ad   my three favourite things in the whole world are parmesan, roast chicken and garlic, so to have all three in one recipe makes me very happy. you know what else makes me happy? knowing that I can get all my shopping done under one roof @wholefoodscanada — it’s a one-stop-shop that’s perfect for dinner parties.    here’s everything you need to make my garlic-parm roast chicken at home:  1 organic whole chicken (about 4lbs), spatchcocked 1 head garlic, roasted (I like to use an airfryer for this! just cut the top off, drizzle it with olive oil and wrap it in foil. air-fry for 20 minutes, or until golden brown and completely soft)  1 stick softened butter  1 tbsp diced chives 1/4 cup finely diced parsley 1 lemon 10-15 sprigs of thyme 1/4 cup grated parmesan olive oil  kosher salt and the instructions: 1. preheat oven to 425°F.  2. in a medium bowl mix 1 stick softened butter, 1 head roasted garlic, 1 tbsp sliced chives, 1/4 cup finely diced parsley and a generous pinch of salt. mix until well incorporated. transfer half to a small bowl and the other half to a small saucepan. set aside.  3.  thinly slice one lemon into several rounds. fan the slices out on the bottom of a 10” cast iron pan. top with 10-15 sprigs of thyme and place your seasoned chicken on top, skin-side up. pat dry with paper towel.  4. use your fingers to separate the skin from the meat on the breasts and thighs, then spoon the roast garlic butter under the skin and massage it evenly into a thin layer. drizzle 2-3 tbsp of olive oil onto the skin and massage all over.  5. transfer to the hot oven and position the top of the breasts towards the back corner. bake for 45-50 minutes, or until the skin is golden brown and the juices run clear. an instant-read thermometer inserted into the thickest part of the breast should read 165°F. remove and let sit for 5-10 minutes.  6. while the chicken rests, heat the remaining garlic butter on low until melted. brush it onto the skin and cover with 1/4 cup grated parmesan. serve warm with the juices from the pan!
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full recipe below! @wholefoodscanada #ad   my three favourite things in the whole world are parmesan, roast chicken and garlic, so to have all three in one recipe makes me very happy. you know what else makes me happy? knowing that I can get all my shopping done under one roof @wholefoodscanada — it’s a one-stop-shop that’s perfect for dinner parties.    here’s everything you need to make my garlic-parm roast chicken at home:  1 organic whole chicken (about 4lbs), spatchcocked 1 head garlic, roasted (I like to use an airfryer for this! just cut the top off, drizzle it with olive oil and wrap it in foil. air-fry for 20 minutes, or until golden brown and completely soft)  1 stick softened butter  1 tbsp diced chives 1/4 cup finely diced parsley 1 lemon 10-15 sprigs of thyme 1/4 cup grated parmesan olive oil  kosher salt and the instructions: 1. preheat oven to 425°F.  2. in a medium bowl mix 1 stick softened butter, 1 head roasted garlic, 1 tbsp sliced chives, 1/4 cup finely diced parsley and a generous pinch of salt. mix until well incorporated. transfer half to a small bowl and the other half to a small saucepan. set aside.  3.  thinly slice one lemon into several rounds. fan the slices out on the bottom of a 10” cast iron pan. top with 10-15 sprigs of thyme and place your seasoned chicken on top, skin-side up. pat dry with paper towel.  4. use your fingers to separate the skin from the meat on the breasts and thighs, then spoon the roast garlic butter under the skin and massage it evenly into a thin layer. drizzle 2-3 tbsp of olive oil onto the skin and massage all over.  5. transfer to the hot oven and position the top of the breasts towards the back corner. bake for 45-50 minutes, or until the skin is golden brown and the juices run clear. an instant-read thermometer inserted into the thickest part of the breast should read 165°F. remove and let sit for 5-10 minutes.  6. while the chicken rests, heat the remaining garlic butter on low until melted. brush it onto the skin and cover with 1/4 cup grated parmesan. serve warm with the juices from the pan!
College life is busy, but Whole Foods Market is THE place I go to reset, restock, and stay on top of my meal plan 🛒🤍 Fresh finds, easy staples, and everything I need to survive the semester in one stop. ✨ #ad #wholefoods @wholefoodscanada
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College life is busy, but Whole Foods Market is THE place I go to reset, restock, and stay on top of my meal plan 🛒🤍 Fresh finds, easy staples, and everything I need to survive the semester in one stop. ✨ #ad #wholefoods @wholefoodscanada
PSA: Pumpkin Spice Lattes are officially back and available hot or iced 🎃❄️ Pair with our Snickerdoodle cookie and enjoy all the fall flavours early 🍂
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wholefoodscanada
PSA: Pumpkin Spice Lattes are officially back and available hot or iced 🎃❄️ Pair with our Snickerdoodle cookie and enjoy all the fall flavours early 🍂
week two of pizzas, this time with @wholefoodscanada #ad which one are you grabbing first? pizza number one: red sauce low-moisture mozzarella Italian sausage rapini sungold tomatoes chili crisp pizza number two: whipped honey ricotta sliced proscuitto grilled peaches fresh mozzarella hot honey balsamic glaze happy pizza-ing!
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week two of pizzas, this time with @wholefoodscanada #ad which one are you grabbing first? pizza number one: red sauce low-moisture mozzarella Italian sausage rapini sungold tomatoes chili crisp pizza number two: whipped honey ricotta sliced proscuitto grilled peaches fresh mozzarella hot honey balsamic glaze happy pizza-ing!
here’s everything I made with my @wholefoodscanada grocery haul🧺  #ad night one: sesame tofu with quick-packet rice and edamame night two: rotisserie chicken with asparagus potato salad night three: dilly chicken salad sandwiches with dates night four: roasted zucchini soup with spiced chickpeas breakfast: cinnamon overnight oats with pears and walnuts snacks: pretzel chips, popcorn, hummus and sparkling water rate my snacks👀👀 ib @caileeeeats
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here’s everything I made with my @wholefoodscanada grocery haul🧺  #ad night one: sesame tofu with quick-packet rice and edamame night two: rotisserie chicken with asparagus potato salad night three: dilly chicken salad sandwiches with dates night four: roasted zucchini soup with spiced chickpeas breakfast: cinnamon overnight oats with pears and walnuts snacks: pretzel chips, popcorn, hummus and sparkling water rate my snacks👀👀 ib @caileeeeats

Whole Foods Canada (@wholefoodscanada) Instagram Stats & Analytics

Whole Foods Canada (@wholefoodscanada) has 38.1K Instagram followers with a 2.07% engagement rate over the past 12 months. Across 159 posts, Whole Foods Canada received 16.8K total likes and 839K impressions, averaging 106 likes per post. This page tracks Whole Foods Canada's performance metrics, top content, and engagement trends — updated daily. To benchmark @wholefoodscanada against other accounts, use Socialpruf's Instagram competitor analysis tool.

Whole Foods Canada (@wholefoodscanada) Instagram Analytics FAQ

How many Instagram followers does Whole Foods Canada have?+
Whole Foods Canada (@wholefoodscanada) has 38.1K Instagram followers as of November 2026.
What is Whole Foods Canada's Instagram engagement rate?+
Whole Foods Canada's Instagram engagement rate is 2.07% over the last 12 months, based on 159 posts.
How many likes does Whole Foods Canada get on Instagram?+
Whole Foods Canada received 16.8K total likes across 159 posts in the last 12 months, averaging 106 likes per post.
How many Instagram impressions does Whole Foods Canada get?+
Whole Foods Canada's Instagram content generated 839K total impressions over the last 12 months.
Can I compare Whole Foods Canada with other Instagram accounts?+
Yes. Add @wholefoodscanada to a competitor set with Socialpruf's Instagram competitor analysis tool and benchmark it side by side with any other public accounts on views, engagement rate and follower growth, with history back to each account's first post.