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followers
34.6K
impressions
7.36M
likes
181K
comments
3.18K
posts
60
engagement
2.49%
emv
$197K
Average per post
123K

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Would you eat this?🧐 The snack aisle talks a big game. We decided to actually deliver — the first-ever BEEF PUFF. Grass-fed beef. No seed oils. No lab-made nonsense. Just absurd crunch. If “healthy” snacks lost your trust too, follow @eatbuffs and build this with us. #day1 #startup #beefsnack #cheeto #noseedoils
1.01M
33.2K
222
9mo ago
eatbuffs
Would you eat this?🧐 The snack aisle talks a big game. We decided to actually deliver — the first-ever BEEF PUFF. Grass-fed beef. No seed oils. No lab-made nonsense. Just absurd crunch. If “healthy” snacks lost your trust too, follow @eatbuffs and build this with us. #day1 #startup #beefsnack #cheeto #noseedoils
I got exposed 😭 but think they had the best date ever? @sk4ttp4ck #startup #noseedoils #proteinsnack
770K
36.4K
64
5mo ago
eatbuffs
I got exposed 😭 but think they had the best date ever? @sk4ttp4ck #startup #noseedoils #proteinsnack
Is College worth the time and money? 🧐 Honest thoughts only in the comments👇
717K
16.8K
55
4mo ago
eatbuffs
Is College worth the time and money? 🧐 Honest thoughts only in the comments👇
Comment a flavor we should try to make👇 #startup #noseedoils #day1 #proteinsnack
687K
20.9K
181
2mo ago
eatbuffs
Comment a flavor we should try to make👇 #startup #noseedoils #day1 #proteinsnack
This one’s for all of you who love getting your protein from ch**tos😜 Imagine a puffy chip, but it was made from grass-fed beef?🥩🧐 we made it you should try it. Follow along and help us destroy Seed Oils for good🗣️🫶🏼 #startup #protein #noseedoils #day1 #healthysnacks
553K
10.4K
91
5mo ago
eatbuffs
This one’s for all of you who love getting your protein from ch**tos😜 Imagine a puffy chip, but it was made from grass-fed beef?🥩🧐 we made it you should try it. Follow along and help us destroy Seed Oils for good🗣️🫶🏼 #startup #protein #noseedoils #day1 #healthysnacks
We got tired of pretending the snack aisle was “good for you.” So we made something real — the first-ever BEEF PUFF. Grass-fed beef. Zero seed oils. Nothing fake. Just ridiculous crunch and real ingredients. If you’re over the illusion of “healthy” snacks, follow @eatbuffs and help us build this from day one. #day1 #startup #beefsnack #cheeto #noseedoils
490K
8.30K
185
10mo ago
eatbuffs
We got tired of pretending the snack aisle was “good for you.” So we made something real — the first-ever BEEF PUFF. Grass-fed beef. Zero seed oils. Nothing fake. Just ridiculous crunch and real ingredients. If you’re over the illusion of “healthy” snacks, follow @eatbuffs and help us build this from day one. #day1 #startup #beefsnack #cheeto #noseedoils
Would you eat these?🧐 We didn’t want another “healthy” snack. We wanted a real one. So we built the first-ever BEEF PUFF. Grass-fed beef. Zero seed oils. No fake stuff. All crunch. 50 DAYS LEFT. If you’re done settling, follow @eatbuffs and help us build it from scratch. #day1 #startup #beefsnack #cheeto #noseedoils
444K
12.5K
91
9mo ago
eatbuffs
Would you eat these?🧐 We didn’t want another “healthy” snack. We wanted a real one. So we built the first-ever BEEF PUFF. Grass-fed beef. Zero seed oils. No fake stuff. All crunch. 50 DAYS LEFT. If you’re done settling, follow @eatbuffs and help us build it from scratch. #day1 #startup #beefsnack #cheeto #noseedoils
The choice is obvious…
206K
747
77
3mo ago
eatbuffs
The choice is obvious…
Spice up your snacking, spice up your life. (Link in bio) 🎥: @oliverrudolphh #Buffs #noseedoils #tallow #proteinsnack #addalittlebitofspice
160K
2.93K
135
12mo ago
eatbuffs
Spice up your snacking, spice up your life. (Link in bio) 🎥: @oliverrudolphh #Buffs #noseedoils #tallow #proteinsnack #addalittlebitofspice
The snack aisle wasn’t changing… so we changed the snack aisle. Meet the original BEEF PUFF. All grass-fed beef. Zero seed oils. Maximum crunch and clean ingredients. Nothing fake — ever. If you’re done settling for “healthy-ish,” follow @eatbuffs and build this journey with us. #day1 #carnivore #startup #beefsnack #cheeto #noseedoils
155K
3.29K
180
8mo ago
eatbuffs
The snack aisle wasn’t changing… so we changed the snack aisle. Meet the original BEEF PUFF. All grass-fed beef. Zero seed oils. Maximum crunch and clean ingredients. Nothing fake — ever. If you’re done settling for “healthy-ish,” follow @eatbuffs and build this journey with us. #day1 #carnivore #startup #beefsnack #cheeto #noseedoils
Curious…do you actually care about the ingredients in your snacks?🧐 #cheeto #proteinsnack #noseedoils
149K
1.74K
93
2w ago
eatbuffs
Curious…do you actually care about the ingredients in your snacks?🧐 #cheeto #proteinsnack #noseedoils
What are those remaining black shells made of? You can see the seed oils dripping off of them 😑 What if you could get the taste and texture of your favorite addictive snack, but it was just grass fed beef🥩 #startup #day1 #noseedoils #protein
126K
1.28K
36
5mo ago
eatbuffs
What are those remaining black shells made of? You can see the seed oils dripping off of them 😑 What if you could get the taste and texture of your favorite addictive snack, but it was just grass fed beef🥩 #startup #day1 #noseedoils #protein
Would you eat this?🧐 We stopped believing the snack aisle lies. So we built something real — the world’s first BEEF PUFF. Grass-fed beef. Zero seed oils. No fake promises. Just loud crunch and real fuel. If “healthy” snacks lost your trust too, follow @eatbuffs and build this from day one. #day1 #startup #beefsnack #cheeto #noseedoils
125K
2.20K
131
9mo ago
eatbuffs
Would you eat this?🧐 We stopped believing the snack aisle lies. So we built something real — the world’s first BEEF PUFF. Grass-fed beef. Zero seed oils. No fake promises. Just loud crunch and real fuel. If “healthy” snacks lost your trust too, follow @eatbuffs and build this from day one. #day1 #startup #beefsnack #cheeto #noseedoils
$15k on A WHAT?! We’re either cooked or we’re geniuses🙏🏼 what do you think? Everyone in the snack aisle says they’re different. We wanted to prove it with the first-ever BEEF PUFF🥩 Grass-fed beef. No seed oils. No artificial junk. Just unreal crunch💪🏽 If healthy snacks have let you down too, follow @eatbuffs and build this with us👀 #day1 #startup #beefsnack #cheeto #noseedoils
109K
1.30K
29
5mo ago
eatbuffs
$15k on A WHAT?! We’re either cooked or we’re geniuses🙏🏼 what do you think? Everyone in the snack aisle says they’re different. We wanted to prove it with the first-ever BEEF PUFF🥩 Grass-fed beef. No seed oils. No artificial junk. Just unreal crunch💪🏽 If healthy snacks have let you down too, follow @eatbuffs and build this with us👀 #day1 #startup #beefsnack #cheeto #noseedoils
What if addictive snacks were made from real animal protein?🧐 That question turned into 2 years of experimenting, failures, delays, and rebuilding… And eventually BUFFS🙏🏼 A crunchy beef puff made from grass-fed beef. No seed oils. No fake stuff. Just absurd crunch. 🥩 We haven’t even launched yet and already have 700+ preorders🫶🏼 Follow @eatbuffs and help us change the future of snacking 🤝🔥 #startup #day1 #healthysnacks #protein #beefsnack
97.6K
1.77K
56
4mo ago
eatbuffs
What if addictive snacks were made from real animal protein?🧐 That question turned into 2 years of experimenting, failures, delays, and rebuilding… And eventually BUFFS🙏🏼 A crunchy beef puff made from grass-fed beef. No seed oils. No fake stuff. Just absurd crunch. 🥩 We haven’t even launched yet and already have 700+ preorders🫶🏼 Follow @eatbuffs and help us change the future of snacking 🤝🔥 #startup #day1 #healthysnacks #protein #beefsnack
Honest feedback…how did I do?😏 @garyvee We stopped buying the lie that the snack aisle is “healthy.” So we built something that actually is: the first-ever BEEF PUFF🥩 Grass-fed beef. No seed oils. No fake ingredients. Just insane crunch🤞🏽 If you’re done falling for it, follow @eatbuffs and build this with us from day one. #day1 #startup #beefsnack #cheeto #noseedoils
97.0K
1.11K
35
5mo ago
eatbuffs
Honest feedback…how did I do?😏 @garyvee We stopped buying the lie that the snack aisle is “healthy.” So we built something that actually is: the first-ever BEEF PUFF🥩 Grass-fed beef. No seed oils. No fake ingredients. Just insane crunch🤞🏽 If you’re done falling for it, follow @eatbuffs and build this with us from day one. #day1 #startup #beefsnack #cheeto #noseedoils
We thought it was cool🙂 #startup #day1 #proteinsnack #noseedoils #nyc
92.4K
472
24
2mo ago
eatbuffs
We thought it was cool🙂 #startup #day1 #proteinsnack #noseedoils #nyc
IT’S FINALLY HERE‼️ August 11 📆BUFFS is officially launching🥩(pre-orders shipping as well) It’s been a long time coming. We’ve learned so much and are extremely grateful for all your patience!🙏🏼 Best community in CPG by far!🤞🏽 Lets make healthy snacking enjoyable💪🏽 #startup #day1 #proteinsnack #noseedoils #healthysnacks
78.2K
1.73K
92
2mo ago
eatbuffs
IT’S FINALLY HERE‼️ August 11 📆BUFFS is officially launching🥩(pre-orders shipping as well) It’s been a long time coming. We’ve learned so much and are extremely grateful for all your patience!🙏🏼 Best community in CPG by far!🤞🏽 Lets make healthy snacking enjoyable💪🏽 #startup #day1 #proteinsnack #noseedoils #healthysnacks
Would you actually try this? 🤔 Big snack brands keep rebranding junk. We made something new. A crunchy PUFF made from real beef. No seed oils. No shortcuts. No nonsense. Follow @eatbuffs if you’re ready for snacks that hit different. #startup #cheeto #protein #realfood #noseedoils
73.7K
1.01K
26
7mo ago
eatbuffs
Would you actually try this? 🤔 Big snack brands keep rebranding junk. We made something new. A crunchy PUFF made from real beef. No seed oils. No shortcuts. No nonsense. Follow @eatbuffs if you’re ready for snacks that hit different. #startup #cheeto #protein #realfood #noseedoils
Tag @mrbeast !! We kept waiting for someone to make a snack with real ingredients. Nobody did. So we built one ourselves. The first-ever BEEF PUFF. 🥩 Grass-fed beef. No seed oils. Just crunch. Follow @eatbuffs if you’re tired of fake healthy food too. 🔥 #startup #healthysnacks #protein
71.5K
2.31K
79
3mo ago
eatbuffs
Tag @mrbeast !! We kept waiting for someone to make a snack with real ingredients. Nobody did. So we built one ourselves. The first-ever BEEF PUFF. 🥩 Grass-fed beef. No seed oils. Just crunch. Follow @eatbuffs if you’re tired of fake healthy food too. 🔥 #startup #healthysnacks #protein

BUFFS (@eatbuffs) Instagram Stats & Analytics

BUFFS (@eatbuffs) has 34.6K Instagram followers with a 2.49% engagement rate over the past 12 months. Across 60.0 posts, BUFFS received 181K total likes and 7.36M impressions, averaging 3.02K likes per post. This page tracks BUFFS's performance metrics, top content, and engagement trends — updated daily. To benchmark @eatbuffs against other accounts, use Socialpruf's Instagram competitor analysis tool.

BUFFS (@eatbuffs) Instagram Analytics FAQ

How many Instagram followers does BUFFS have?+
BUFFS (@eatbuffs) has 34.6K Instagram followers as of October 2026.
What is BUFFS's Instagram engagement rate?+
BUFFS's Instagram engagement rate is 2.49% over the last 12 months, based on 60.0 posts.
How many likes does BUFFS get on Instagram?+
BUFFS received 181K total likes across 60.0 posts in the last 12 months, averaging 3.02K likes per post.
How many Instagram impressions does BUFFS get?+
BUFFS's Instagram content generated 7.36M total impressions over the last 12 months.
Can I compare BUFFS with other Instagram accounts?+
Yes. Add @eatbuffs to a competitor set with Socialpruf's Instagram competitor analysis tool and benchmark it side by side with any other public accounts on views, engagement rate and follower growth, with history back to each account's first post.