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followers
4.65K
impressions
643K
likes
11.6K
comments
322
posts
373
engagement
1.53%
emv
$16.2K
Average per post
1.72K
Key Metrics
Impressions
monthly
Distributions
Content
18.0K
720
23
4mo ago
drivelinesoftball
❤️🔥
Four games a week.
Two starts.
Two potential relief opportunities.
Staying in shape during the season isn’t optional — it’s part of the job.
Grateful for OGX for breaking training down to a science and showing me how to keep building strength, protecting my body, and staying game-ready every single day.
Thrown 2 complete games this weekend & closing in on the last game of the week. Here’s a sneak peak at a pre game lift! LETS CATCH THIS DUB ❤️🔥 @diablosrojosfem
Always ready 💪🏼
@ogxsoftball @coach_jamnes
15.4K
615
9
2w ago
drivelinesoftball
Back. To. Back. 🏆🏆
Congratulations to Stewie! @katie.stewart20 is a TWO-TIME National Champion with @texassoftball! So proud of everything you’ve put into this game. 🥎
#betonme #nationalchampion
14.0K
595
8
4mo ago
drivelinesoftball
SEQUENCE SEQUENCE SEQUENCE!
Velo doesn’t come from effort, it comes from correct order
Grateful for @ogxsoftball for teaching me proper sequence! Now it’s up to me to figure out how to get my body there. And plyos help me do that!
Plyo ball work is beautiful for this.. the load changes the tempo so I can train my sequence.
Plyos are where I rebuild patterns! Not power.
& remember, clean reps create fast reps 😉
13.7K
172
8
2mo ago
drivelinesoftball
Softball today is not the same game it was 10 or 20 years ago.
Ashley explains why relying on outdated experiences without current information creates confusion and holds athletes back. Better access to data is changing the game, but only if we use it.
Episode 93 is live.
10.8K
99
3
2mo ago
drivelinesoftball
A small change in arm path can throw off everything.
When arm path breaks down, trunk-arm timing gets disrupted and energy does not transfer efficiently.
That means less velocity, less command, and inconsistent performance.
9.56K
272
66
10mo ago
drivelinesoftball
“What got you here won’t get you there.”
After the 2020 Olympics, Natalie Wideman thought her career was over. But something in her gut said there was more.
So she came to OGX. To challenge herself. To unlock what was next. To bet on her story.
This short film shares that journey. You don’t have to be an Olympian to relate, this one’s for any athlete who wants to grow.
#ogxsoftball #nataliewideman #betonme #softballjourney #softballtraining #softballlife #teamcanadasoftball #softballcatcher #womenssports
9.42K
94
7
2mo ago
drivelinesoftball
3 Mistakes Softball Pitchers Make 👀
Most softball pitchers make three mistakes:
• Starting warmups in reverse order
• Using drills that don’t match the pitching motion
• Isolating the arm instead of using the trunk
Good arm action comes from how the body works together, not just the arm.
9.21K
191
4
8mo ago
drivelinesoftball
A day with Diamond Advantage @diamondadvantage at Blacktown Exercise Sports and Technology Hub 🥎
8.47K
73
4
7mo ago
drivelinesoftball
What does middle school hitting look like?
Vivian is in middle school and already training like a pro. Her daily work includes:
✅ Short machine with load-focused start types
✅ Longer rounds of game-like swings
❌ No tee work
It’s all about challenging her with the right level of speed and intent.
#ogxsoftball #softballhitting #youthsoftball #middlehitter #playerdevelopment
8.39K
hidden
5
3w ago
drivelinesoftball
HOW I AM MAKING ADJUSTMENTS USING @drivelinesoftball DATA!
One of the coolest parts about @drivelinesoftball data is learning how to translate numbers into actual movement changes.
“here’s WHY this movement works better for my body.”
The data helped me stop guessing and start understanding what actually creates my best velo, whip, and sequencing.
HAPPY TIGHTEN ✨ UP ✨ TUESDAY💫
7.70K
165
2
8mo ago
drivelinesoftball
Behind the scenes of our first biomech assessment with IMG Academy Softball at Driveline Tampa.
OGX Softball is expanding access to the same assessments that have helped hundreds of elite athletes. Through our partnership with Driveline, softball players can now get evaluated in Tampa, Seattle, Scottsdale, and Chicago.
This is the start of something big for our sport.
📍 Locations: Tampa, Seattle, Scottsdale, Chicago
📩 Book your bio assessment today (link in bio)
🎥 On The Road series created by Paul Tremlin
6.30K
164
6
5mo ago
drivelinesoftball
After more than a decade as a pro, Keilani Ricketts is still looking for better answers about her pitching.
Her sister, Mississippi State Head Coach Samantha Ricketts, kept telling her to check out OGX.
Keilani finally did.
Now she is here to dig into the information, see what the numbers say, and find any edge she can as she heads into year 13 of pro softball.
#betonme
6.25K
167
11
5mo ago
drivelinesoftball
After 8 years pro and a major injury, @hoovagurl came to OGX looking for structure and a smarter way to train.
She found strength, data, and a fresh way to elevate her performance.
#softball #pitching #ogxsoftball #betonme
5.93K
113
0
11mo ago
drivelinesoftball
pitchers that hit 👀
Chloe’s in-season training is built to adjust, not overload.
→ 2 rounds short machine (work the load)
→ full-distance machine (simulate game reps)
we manage volume so she can stay productive and fresh for game day.
#softballtraining #hittingdevelopment #inseasontraining #ogxsoftball #softballhitting #pitcherswhorake #softball
5.58K
39
0
3mo ago
drivelinesoftball
@ashtobarsun speaks candidly about the lack of understanding around what pitching actually demands. The motion is complex, the wear and tear is real, and the expectations continue to rise without the same evolution in how we protect and develop pitchers.
Episode 89 is live.
Watch the full conversation on
YouTube and wherever you listen to podcasts.
5.58K
223
10
2mo ago
drivelinesoftball
We are so excited to announce that OGX has partnered with Driveline Baseball to co-found Driveline Softball. This is a massive deal for softball and we mean that.
Ashley and I are leading Driveline Softball and our entire staff is coming with us. What is new is the backing of the most data-driven baseball development organization in the world, now fully invested in softball. That means better technology, a training app, improved tracking, and data integration plus direct access to sport scientists and R&D that will push the game forward faster than ever.
The game will never be the same.
For athletes, that means a smarter, more seamless training experience with tools built to help you get where you are going faster.
For college programs, that means a development partner with the systems, science, and expertise to keep up with and stay ahead of what your athletes need.
We are also expanding. In-person training is coming to Driveline locations in Tampa, Phoenix, and Washington.
More details very soon.
This is softball getting what it deserves. We are just getting started.
Krista and Ashley
Driveline Softball
#betonme
5.50K
59
0
1mo ago
drivelinesoftball
The 5 Movement Qualities College Pitchers Must Maintain In Season
In-season S&C for pitchers isn’t about building. It’s about maintaining. These five movement qualities give college pitchers the best chance of finishing the season strong: single leg strength and stability, T-spine rotation, shoulder flexion, and anterior core and pelvic control.
Keep them baked into the programming all season long.
#betonme
5.36K
43
0
2mo ago
drivelinesoftball
Game tomorrow?
You do not stop training. You adjust it.
Cut your reps in half. Drop to 2 sets.
Stay fresh, avoid soreness, and keep your strength during the season.
#betonme
5.22K
137
6
1mo ago
drivelinesoftball
When Avery Burns first came in for her assessment in May 2025, her performance and bat speed were on the lower end of average.
Her trunk throw numbers were excellent so we knew the foundation was there. We just had to find and fill the gaps.
Movement quality through S&C and focused pattern work in hitting did exactly that. Now her high school career has started and she is destroying softballs.
This is what the process looks like when you bet on yourself.
#betonme
4.98K
135
8
6mo ago
drivelinesoftball
Back foot too far off the rubber? It matters.
@ashtobarsun explains how launch direction affects arm rotation, velocity, and pitch quality and how it all shows up in biomech reports.
Get your pitcher assessed:
https://go.ogxsoftball.com/ogx-softball-biomechanics-assessment
#ogxsoftball #pitchingdevelopment #softballtraining
Driveline Softball (@drivelinesoftball) Instagram Stats & Analytics
Driveline Softball (@drivelinesoftball) has 4.65K Instagram followers with a 1.53% engagement rate over the past 12 months. Across 373 posts, Driveline Softball received 11.6K total likes and 554K impressions, averaging 31.2 likes per post. This page tracks Driveline Softball's performance metrics, top content, and engagement trends — updated daily.
Driveline Softball (@drivelinesoftball) Instagram Analytics FAQ
How many Instagram followers does Driveline Softball have?+
Driveline Softball (@drivelinesoftball) has 4.65K Instagram followers as of June 2026.
What is Driveline Softball's Instagram engagement rate?+
Driveline Softball's Instagram engagement rate is 1.53% over the last 12 months, based on 373 posts.
How many likes does Driveline Softball get on Instagram?+
Driveline Softball received 11.6K total likes across 373 posts in the last 12 months, averaging 31.2 likes per post.
How many Instagram impressions does Driveline Softball get?+
Driveline Softball's Instagram content generated 554K total impressions over the last 12 months.