NewGet @danemcbeth's full report
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followers
374K
impressions
38.2M
likes
1.62M
comments
6.78K
posts
114
engagement
4.31%
emv
$1.18M
Average per post
335K

Key Metrics

Distributions

Top Content

New modern home office setup.

All products are linked in my bio 🔗

#asmr #satisfying #homeoffice #officesetup #aesthetic
4.27M
155K
441
2mo ago
danemcbeth
New modern home office setup. All products are linked in my bio 🔗 #asmr #satisfying #homeoffice #officesetup #aesthetic
5:00am morning routine ASMR

#asmr #morningroutine #gym #workfromhome #satisfying
3.79M
165K
749
4w ago
danemcbeth
5:00am morning routine ASMR #asmr #morningroutine #gym #workfromhome #satisfying
Perfect Sunday Reset.

#asmr #aesthetic #cleaning #satisfying #sundayreset
3.15M
198K
1.53K
5mo ago
danemcbeth
Perfect Sunday Reset. #asmr #aesthetic #cleaning #satisfying #sundayreset
Packing for a winter hike w/ the @volvocarcanada XC90

#VolvoCarPartner #volvocanada #asmr #winterready #XC90
2.66M
2.39K
17
7mo ago
danemcbeth
Packing for a winter hike w/ the @volvocarcanada XC90 #VolvoCarPartner #volvocanada #asmr #winterready #XC90
5:00am morning gym routine ASMR

#asmr #morningroutine #gym #workout #satisfying
2.09M
110K
310
1mo ago
danemcbeth
5:00am morning gym routine ASMR #asmr #morningroutine #gym #workout #satisfying
Your mental state is always sending you signals, you just have to know how to respond to them. Most people sit in the feeling and wait for it to pass, but the reset was always one action away. 

When your mind is loud, write. When it’s lost, run. When it’s tired, sleep. When it’s overwhelmed, clean. The state of your mind is never the problem, it’s the direction. Move through it, not around it.

#reset #discipline #consistency #routine #mentalhealth
1.11M
44.4K
86
3mo ago
danemcbeth
Your mental state is always sending you signals, you just have to know how to respond to them. Most people sit in the feeling and wait for it to pass, but the reset was always one action away. When your mind is loud, write. When it’s lost, run. When it’s tired, sleep. When it’s overwhelmed, clean. The state of your mind is never the problem, it’s the direction. Move through it, not around it. #reset #discipline #consistency #routine #mentalhealth
The @morningblues_global SonicGlass Lyric Speaker doesn’t even seem real…

#MorningBlues #SonicGlass #LyricSpeaker #DeskSetup #Unboxing
1.10M
122K
178
3mo ago
danemcbeth
The @morningblues_global SonicGlass Lyric Speaker doesn’t even seem real… #MorningBlues #SonicGlass #LyricSpeaker #DeskSetup #Unboxing
If Apple made smart glasses, these would be them. Even G2, the display smart glasses for your everyday life.

Get yours at the link in my bio.

#EvenRealities #EvenG2 #EvenR1 #MyEvenG2 #everydaydisplay #smartglasses #aiglasses #displaysmartglasses
881K
5.58K
97
9mo ago
danemcbeth
If Apple made smart glasses, these would be them. Even G2, the display smart glasses for your everyday life. Get yours at the link in my bio. #EvenRealities #EvenG2 #EvenR1 #MyEvenG2 #everydaydisplay #smartglasses #aiglasses #displaysmartglasses
#AirPodsPro3 are the best in-ear active noise cancellation, now with heart rate sensing, live translation, and up to 8 hours of battery life. Shop AirPods Pro 3 on deal during @amazonca Prime Day.

#ad #AmazonCA #PrimeDay
Deals are subject to change, vary, or go out of stock.
845K
2.62K
16
3mo ago
danemcbeth
#AirPodsPro3 are the best in-ear active noise cancellation, now with heart rate sensing, live translation, and up to 8 hours of battery life. Shop AirPods Pro 3 on deal during @amazonca Prime Day. #ad #AmazonCA #PrimeDay Deals are subject to change, vary, or go out of stock.
Post Gym Hygiene Morning Routine with help from @gillette Labs Razor.

🔗 Link in bio. 

#asmr #satisfying #morningroutine #neckshaving #asmrshaving #TheBestAManCanGet
808K
2.19K
21
11mo ago
danemcbeth
Post Gym Hygiene Morning Routine with help from @gillette Labs Razor. 🔗 Link in bio. #asmr #satisfying #morningroutine #neckshaving #asmrshaving #TheBestAManCanGet
Nike Vomero Plus ASMR Unboxing.

#asmr #nikerunnig #nike #asmrshoes #satisfying
751K
48.1K
201
7mo ago
danemcbeth
Nike Vomero Plus ASMR Unboxing. #asmr #nikerunnig #nike #asmrshoes #satisfying
$2000 @apple Studio Display Unboxing ASMR

#asmr #satisfying #apple #studiodisplay #aesthetic
530K
37.1K
108
8mo ago
danemcbeth
$2000 @apple Studio Display Unboxing ASMR #asmr #satisfying #apple #studiodisplay #aesthetic
Bettering yourself isn’t about becoming someone else. It’s about taking responsibility for your inputs.

Most people try to fix their lives by thinking differently. The ones who actually change fix their habits, their health, and their daily standards.

If you want better focus, better energy, and a clearer mind, it starts with how you move, eat, sleep, and recover. Train your body. Protect your sleep. Read instead of scroll. 

Do the basics consistently and life will reward you. 

#motivation #discipline #selfimprovement #inspiration #2026
513K
20.5K
64
8mo ago
danemcbeth
Bettering yourself isn’t about becoming someone else. It’s about taking responsibility for your inputs. Most people try to fix their lives by thinking differently. The ones who actually change fix their habits, their health, and their daily standards. If you want better focus, better energy, and a clearer mind, it starts with how you move, eat, sleep, and recover. Train your body. Protect your sleep. Read instead of scroll. Do the basics consistently and life will reward you. #motivation #discipline #selfimprovement #inspiration #2026
Motivation feels good but, discipline stands the test of time. 

Motivation shows up when energy is high and progress feels obvious… Discipline shows up on quieter days when progress is harder to see.

Most long term results come from simple routines done consistently, not from feeling inspired, but from showing up anyway.

Motivation helps you start. Discipline is what makes the lasting difference.

#motivation #discipline #consistency #darkaesthetic
506K
20.2K
36
9mo ago
danemcbeth
Motivation feels good but, discipline stands the test of time. Motivation shows up when energy is high and progress feels obvious… Discipline shows up on quieter days when progress is harder to see. Most long term results come from simple routines done consistently, not from feeling inspired, but from showing up anyway. Motivation helps you start. Discipline is what makes the lasting difference. #motivation #discipline #consistency #darkaesthetic
$2,500 @apple iPad Pro, Apple Pencil Pro and Magic Keyboard Unboxing ASMR

#asmr #satisfying #Apple #iPadPro #MagicKeyboard
437K
20.6K
67
1mo ago
danemcbeth
$2,500 @apple iPad Pro, Apple Pencil Pro and Magic Keyboard Unboxing ASMR #asmr #satisfying #Apple #iPadPro #MagicKeyboard
Commit to the work before you expect anything in return.

That’s the part most will get wrong… People want results before they’ve earned them.

• Show up when it’s inconvenient
• Stay consistent when things get boring
• Keep going when nothing feels like it’s working
• Raise your standards, even when no one’s watching

The work always compounds, even when it feels invisible.

Stay with it long enough and eventually, it starts working for you.

#discipline #selfimprovement #motivation #entreprenuer #2026
422K
16.9K
24
6mo ago
danemcbeth
Commit to the work before you expect anything in return. 
That’s the part most will get wrong… People want results before they’ve earned them. • Show up when it’s inconvenient
• Stay consistent when things get boring
• Keep going when nothing feels like it’s working
• Raise your standards, even when no one’s watching The work always compounds, even when it feels invisible. 
Stay with it long enough and eventually, it starts working for you. #discipline #selfimprovement #motivation #entreprenuer #2026
Without risk, there’s no real growth. Every version of yourself that you’re proud of came from a moment where you stepped into something uncertain.

Most people wait for confidence before they act. But confidence is a byproduct of movement, not a prerequisite.

If something keeps calling you, don’t wait for the perfect moment. Choose the uncomfortable path. Choose the risk. That’s where momentum begins. That’s when things change.

#motivation #discipline #risk #takerisks
410K
16.4K
29
9mo ago
danemcbeth
Without risk, there’s no real growth. Every version of yourself that you’re proud of came from a moment where you stepped into something uncertain. Most people wait for confidence before they act. But confidence is a byproduct of movement, not a prerequisite. If something keeps calling you, don’t wait for the perfect moment. Choose the uncomfortable path. Choose the risk. That’s where momentum begins. That’s when things change. #motivation #discipline #risk #takerisks
ASMR Keyboard Upgrade.

#desksetup #asmr #asmrtyping #keyboardasmr #homeoffice
390K
18.7K
67
11mo ago
danemcbeth
ASMR Keyboard Upgrade. #desksetup #asmr #asmrtyping #keyboardasmr #homeoffice
ASMR Post Gym Morning Routine. 

#asmr #satisfying #minimalist #desksetup #postgym
377K
30.5K
53
8mo ago
danemcbeth
ASMR Post Gym Morning Routine. #asmr #satisfying #minimalist #desksetup #postgym
Post gym morning routine.

#asmr #aesthetic #postgymroutine #workout #morningroutine
352K
29.4K
49
9mo ago
danemcbeth
Post gym morning routine. #asmr #aesthetic #postgymroutine #workout #morningroutine

Dane McBeth (@danemcbeth) Instagram Stats & Analytics

Dane McBeth (@danemcbeth) has 374K Instagram followers with a 4.31% engagement rate over the past 12 months. Across 114 posts, Dane McBeth received 1.62M total likes and 38.2M impressions, averaging 14.2K likes per post. This page tracks Dane McBeth's performance metrics, top content, and engagement trends — updated daily.

Dane McBeth (@danemcbeth) Instagram Analytics FAQ

How many Instagram followers does Dane McBeth have?+
Dane McBeth (@danemcbeth) has 374K Instagram followers as of October 2026.
What is Dane McBeth's Instagram engagement rate?+
Dane McBeth's Instagram engagement rate is 4.31% over the last 12 months, based on 114 posts.
How many likes does Dane McBeth get on Instagram?+
Dane McBeth received 1.62M total likes across 114 posts in the last 12 months, averaging 14.2K likes per post.
How many Instagram impressions does Dane McBeth get?+
Dane McBeth's Instagram content generated 38.2M total impressions over the last 12 months.