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followers
352K
impressions
32.7M
likes
1.42M
comments
6.17K
posts
109
engagement
4.41%
emv
$1.02M
Average per post
300K

Key Metrics

Distributions

Top Content

Perfect Sunday Reset. #asmr #aesthetic #cleaning #satisfying #sundayreset
3.08M
196K
1.53K
3mo ago
danemcbeth
Perfect Sunday Reset. #asmr #aesthetic #cleaning #satisfying #sundayreset
Packing for a winter hike w/ the @volvocarcanada XC90 #VolvoCarPartner #volvocanada #asmr #winterready #XC90
2.66M
2.35K
17
5mo ago
danemcbeth
Packing for a winter hike w/ the @volvocarcanada XC90 #VolvoCarPartner #volvocanada #asmr #winterready #XC90
New modern home office setup. All products are linked in my bio 🔗 #asmr #satisfying #homeoffice #officesetup #aesthetic
2.65M
81.7K
285
1w ago
danemcbeth
New modern home office setup. All products are linked in my bio 🔗 #asmr #satisfying #homeoffice #officesetup #aesthetic
Sunday Weekly Reset. #asmr #aesthetic #darkaesthetic #satisfying #sundayreset #sundaycleaning #cleaning
2.11M
122K
593
11mo ago
danemcbeth
Sunday Weekly Reset. #asmr #aesthetic #darkaesthetic #satisfying #sundayreset #sundaycleaning #cleaning
Your mental state is always sending you signals, you just have to know how to respond to them. Most people sit in the feeling and wait for it to pass, but the reset was always one action away. When your mind is loud, write. When it’s lost, run. When it’s tired, sleep. When it’s overwhelmed, clean. The state of your mind is never the problem, it’s the direction. Move through it, not around it. #reset #discipline #consistency #routine #mentalhealth
1.12M
44.7K
84
1mo ago
danemcbeth
Your mental state is always sending you signals, you just have to know how to respond to them. Most people sit in the feeling and wait for it to pass, but the reset was always one action away. When your mind is loud, write. When it’s lost, run. When it’s tired, sleep. When it’s overwhelmed, clean. The state of your mind is never the problem, it’s the direction. Move through it, not around it. #reset #discipline #consistency #routine #mentalhealth
If Apple made smart glasses, these would be them. Even G2, the display smart glasses for your everyday life. Get yours at the link in my bio. #EvenRealities #EvenG2 #EvenR1 #MyEvenG2 #everydaydisplay #smartglasses #aiglasses #displaysmartglasses
880K
5.59K
97
7mo ago
danemcbeth
If Apple made smart glasses, these would be them. Even G2, the display smart glasses for your everyday life. Get yours at the link in my bio. #EvenRealities #EvenG2 #EvenR1 #MyEvenG2 #everydaydisplay #smartglasses #aiglasses #displaysmartglasses
#AirPodsPro3 are the best in-ear active noise cancellation, now with heart rate sensing, live translation, and up to 8 hours of battery life. Shop AirPods Pro 3 on deal during @amazonca Prime Day. #ad #AmazonCA #PrimeDay Deals are subject to change, vary, or go out of stock.
835K
2.45K
15
1mo ago
danemcbeth
#AirPodsPro3 are the best in-ear active noise cancellation, now with heart rate sensing, live translation, and up to 8 hours of battery life. Shop AirPods Pro 3 on deal during @amazonca Prime Day. #ad #AmazonCA #PrimeDay Deals are subject to change, vary, or go out of stock.
Post Gym Hygiene Morning Routine with help from @gillette Labs Razor. 🔗 Link in bio. #asmr #satisfying #morningroutine #neckshaving #asmrshaving #TheBestAManCanGet
807K
2.19K
21
9mo ago
danemcbeth
Post Gym Hygiene Morning Routine with help from @gillette Labs Razor. 🔗 Link in bio. #asmr #satisfying #morningroutine #neckshaving #asmrshaving #TheBestAManCanGet
Nike Vomero Plus ASMR Unboxing. #asmr #nikerunnig #nike #asmrshoes #satisfying
719K
47.3K
192
5mo ago
danemcbeth
Nike Vomero Plus ASMR Unboxing. #asmr #nikerunnig #nike #asmrshoes #satisfying
POV: Perfect Post Gym Morning Routine. #asmr #aesthetic #darkaesthetic #satisfying #gym #morningroutine
715K
41.6K
101
11mo ago
danemcbeth
POV: Perfect Post Gym Morning Routine. #asmr #aesthetic #darkaesthetic #satisfying #gym #morningroutine
Satisfying Sunday Reset. #asmr #aesthetic #darkaesthetic #satisfying #sundayreset #sundaycleaning #cleaning
697K
46.7K
91
10mo ago
danemcbeth
Satisfying Sunday Reset. #asmr #aesthetic #darkaesthetic #satisfying #sundayreset #sundaycleaning #cleaning
Kuycon 32in 6K monitor… What do you think? Get yours at the link in my bio. #asmr #aesthetic #darkaesthetic #6k32in #minimalist #kuycon
696K
25.4K
205
11mo ago
danemcbeth
Kuycon 32in 6K monitor… What do you think? Get yours at the link in my bio. #asmr #aesthetic #darkaesthetic #6k32in #minimalist #kuycon
Self-Employed Morning Routine. #asmr #aesthetic #darkaesthetic #satisfying #morningroutine #run
674K
41.2K
107
10mo ago
danemcbeth
Self-Employed Morning Routine. #asmr #aesthetic #darkaesthetic #satisfying #morningroutine #run
Weekly desk clean up. #asmr #aesthetic #darkaesthetic #satisfying #minimalist #desksetup
567K
34.2K
81
11mo ago
danemcbeth
Weekly desk clean up. #asmr #aesthetic #darkaesthetic #satisfying #minimalist #desksetup
$2000 @apple Studio Display Unboxing ASMR #asmr #satisfying #apple #studiodisplay #aesthetic
526K
37.2K
108
6mo ago
danemcbeth
$2000 @apple Studio Display Unboxing ASMR #asmr #satisfying #apple #studiodisplay #aesthetic
Bettering yourself isn’t about becoming someone else. It’s about taking responsibility for your inputs. Most people try to fix their lives by thinking differently. The ones who actually change fix their habits, their health, and their daily standards. If you want better focus, better energy, and a clearer mind, it starts with how you move, eat, sleep, and recover. Train your body. Protect your sleep. Read instead of scroll. Do the basics consistently and life will reward you. #motivation #discipline #selfimprovement #inspiration #2026
516K
20.7K
64
6mo ago
danemcbeth
Bettering yourself isn’t about becoming someone else. It’s about taking responsibility for your inputs. Most people try to fix their lives by thinking differently. The ones who actually change fix their habits, their health, and their daily standards. If you want better focus, better energy, and a clearer mind, it starts with how you move, eat, sleep, and recover. Train your body. Protect your sleep. Read instead of scroll. Do the basics consistently and life will reward you. #motivation #discipline #selfimprovement #inspiration #2026
Motivation feels good but, discipline stands the test of time. Motivation shows up when energy is high and progress feels obvious… Discipline shows up on quieter days when progress is harder to see. Most long term results come from simple routines done consistently, not from feeling inspired, but from showing up anyway. Motivation helps you start. Discipline is what makes the lasting difference. #motivation #discipline #consistency #darkaesthetic
509K
20.4K
37
7mo ago
danemcbeth
Motivation feels good but, discipline stands the test of time. Motivation shows up when energy is high and progress feels obvious… Discipline shows up on quieter days when progress is harder to see. Most long term results come from simple routines done consistently, not from feeling inspired, but from showing up anyway. Motivation helps you start. Discipline is what makes the lasting difference. #motivation #discipline #consistency #darkaesthetic
Commit to the work before you expect anything in return. 
That’s the part most will get wrong… People want results before they’ve earned them. • Show up when it’s inconvenient
• Stay consistent when things get boring
• Keep going when nothing feels like it’s working
• Raise your standards, even when no one’s watching The work always compounds, even when it feels invisible. 
Stay with it long enough and eventually, it starts working for you. #discipline #selfimprovement #motivation #entreprenuer #2026
425K
17.0K
24
4mo ago
danemcbeth
Commit to the work before you expect anything in return. 
That’s the part most will get wrong… People want results before they’ve earned them. • Show up when it’s inconvenient
• Stay consistent when things get boring
• Keep going when nothing feels like it’s working
• Raise your standards, even when no one’s watching The work always compounds, even when it feels invisible. 
Stay with it long enough and eventually, it starts working for you. #discipline #selfimprovement #motivation #entreprenuer #2026
Without risk, there’s no real growth. Every version of yourself that you’re proud of came from a moment where you stepped into something uncertain. Most people wait for confidence before they act. But confidence is a byproduct of movement, not a prerequisite. If something keeps calling you, don’t wait for the perfect moment. Choose the uncomfortable path. Choose the risk. That’s where momentum begins. That’s when things change. #motivation #discipline #risk #takerisks
412K
16.5K
29
7mo ago
danemcbeth
Without risk, there’s no real growth. Every version of yourself that you’re proud of came from a moment where you stepped into something uncertain. Most people wait for confidence before they act. But confidence is a byproduct of movement, not a prerequisite. If something keeps calling you, don’t wait for the perfect moment. Choose the uncomfortable path. Choose the risk. That’s where momentum begins. That’s when things change. #motivation #discipline #risk #takerisks
The @morningblues_global SonicGlass Lyric Speaker doesn’t even seem real… #MorningBlues #SonicGlass #LyricSpeaker #DeskSetup #Unboxing
409K
40.7K
82
1mo ago
danemcbeth
The @morningblues_global SonicGlass Lyric Speaker doesn’t even seem real… #MorningBlues #SonicGlass #LyricSpeaker #DeskSetup #Unboxing

Dane McBeth (@danemcbeth) Instagram Stats & Analytics

Dane McBeth (@danemcbeth) has 352K Instagram followers with a 4.41% engagement rate over the past 12 months. Across 109 posts, Dane McBeth received 1.42M total likes and 27.8M impressions, averaging 13.0K likes per post. This page tracks Dane McBeth's performance metrics, top content, and engagement trends — updated daily.

Dane McBeth (@danemcbeth) Instagram Analytics FAQ

How many Instagram followers does Dane McBeth have?+
Dane McBeth (@danemcbeth) has 352K Instagram followers as of August 2026.
What is Dane McBeth's Instagram engagement rate?+
Dane McBeth's Instagram engagement rate is 4.41% over the last 12 months, based on 109 posts.
How many likes does Dane McBeth get on Instagram?+
Dane McBeth received 1.42M total likes across 109 posts in the last 12 months, averaging 13.0K likes per post.
How many Instagram impressions does Dane McBeth get?+
Dane McBeth's Instagram content generated 27.8M total impressions over the last 12 months.