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followers
338K
impressions
26.0M
likes
1.15M
comments
4.62K
posts
104
engagement
4.53%
emv
$814K
Average per post
250K

Key Metrics

Distributions

Top Content

Packing for a winter hike w/ the @volvocarcanada XC90

#VolvoCarPartner #volvocanada #asmr #winterready #XC90
2.65M
2.20K
17
2mo ago
danemcbeth
Packing for a winter hike w/ the @volvocarcanada XC90 #VolvoCarPartner #volvocanada #asmr #winterready #XC90
Sunday Weekly Reset.

#asmr #aesthetic #darkaesthetic #satisfying #sundayreset #sundaycleaning #cleaning
2.10M
123K
600
8mo ago
danemcbeth
Sunday Weekly Reset. #asmr #aesthetic #darkaesthetic #satisfying #sundayreset #sundaycleaning #cleaning
Work From Home Evening Routine

asmr #aesthetic #darkaesthetic #satisfying #workout #routine #sleep #2025
1.84M
122K
322
11mo ago
danemcbeth
Work From Home Evening Routine asmr #aesthetic #darkaesthetic #satisfying #workout #routine #sleep #2025
If Apple made smart glasses, these would be them. Even G2, the display smart glasses for your everyday life.

Get yours at the link in my bio.

#EvenRealities #EvenG2 #EvenR1 #MyEvenG2 #everydaydisplay #smartglasses #aiglasses #displaysmartglasses
876K
5.56K
96
4mo ago
danemcbeth
If Apple made smart glasses, these would be them. Even G2, the display smart glasses for your everyday life. Get yours at the link in my bio. #EvenRealities #EvenG2 #EvenR1 #MyEvenG2 #everydaydisplay #smartglasses #aiglasses #displaysmartglasses
Post Gym Hygiene Morning Routine with help from @gillette Labs Razor.

🔗 Link in bio. 

#asmr #satisfying #morningroutine #neckshaving #asmrshaving #TheBestAManCanGet
806K
2.21K
21
6mo ago
danemcbeth
Post Gym Hygiene Morning Routine with help from @gillette Labs Razor. 🔗 Link in bio. #asmr #satisfying #morningroutine #neckshaving #asmrshaving #TheBestAManCanGet
POV: Perfect Post Gym Morning Routine. 

#asmr #aesthetic #darkaesthetic #satisfying #gym #morningroutine
712K
41.9K
102
8mo ago
danemcbeth
POV: Perfect Post Gym Morning Routine. #asmr #aesthetic #darkaesthetic #satisfying #gym #morningroutine
Satisfying Sunday Reset.

#asmr #aesthetic #darkaesthetic #satisfying #sundayreset #sundaycleaning #cleaning
695K
47.1K
96
6mo ago
danemcbeth
Satisfying Sunday Reset. #asmr #aesthetic #darkaesthetic #satisfying #sundayreset #sundaycleaning #cleaning
Kuycon 32in 6K monitor… What do you think? 

Get yours at the link in my bio.

#asmr #aesthetic #darkaesthetic #6k32in #minimalist #kuycon
694K
25.6K
205
7mo ago
danemcbeth
Kuycon 32in 6K monitor… What do you think? Get yours at the link in my bio. #asmr #aesthetic #darkaesthetic #6k32in #minimalist #kuycon
Self-Employed Morning Routine.

#asmr #aesthetic #darkaesthetic #satisfying #morningroutine #run
673K
41.6K
111
6mo ago
danemcbeth
Self-Employed Morning Routine. #asmr #aesthetic #darkaesthetic #satisfying #morningroutine #run
Weekly desk clean up.

#asmr #aesthetic #darkaesthetic #satisfying #minimalist #desksetup
565K
34.5K
82
8mo ago
danemcbeth
Weekly desk clean up. #asmr #aesthetic #darkaesthetic #satisfying #minimalist #desksetup
Bettering yourself isn’t about becoming someone else. It’s about taking responsibility for your inputs.

Most people try to fix their lives by thinking differently. The ones who actually change fix their habits, their health, and their daily standards.

If you want better focus, better energy, and a clearer mind, it starts with how you move, eat, sleep, and recover. Train your body. Protect your sleep. Read instead of scroll. 

Do the basics consistently and life will reward you. 

#motivation #discipline #selfimprovement #inspiration #2026
524K
20.9K
64
2mo ago
danemcbeth
Bettering yourself isn’t about becoming someone else. It’s about taking responsibility for your inputs. Most people try to fix their lives by thinking differently. The ones who actually change fix their habits, their health, and their daily standards. If you want better focus, better energy, and a clearer mind, it starts with how you move, eat, sleep, and recover. Train your body. Protect your sleep. Read instead of scroll. Do the basics consistently and life will reward you. #motivation #discipline #selfimprovement #inspiration #2026
Motivation feels good but, discipline stands the test of time. 

Motivation shows up when energy is high and progress feels obvious… Discipline shows up on quieter days when progress is harder to see.

Most long term results come from simple routines done consistently, not from feeling inspired, but from showing up anyway.

Motivation helps you start. Discipline is what makes the lasting difference.

#motivation #discipline #consistency #darkaesthetic
516K
20.6K
37
3mo ago
danemcbeth
Motivation feels good but, discipline stands the test of time. Motivation shows up when energy is high and progress feels obvious… Discipline shows up on quieter days when progress is harder to see. Most long term results come from simple routines done consistently, not from feeling inspired, but from showing up anyway. Motivation helps you start. Discipline is what makes the lasting difference. #motivation #discipline #consistency #darkaesthetic
Nike Vomero Plus ASMR Unboxing.

#asmr #nikerunnig #nike #asmrshoes #satisfying
491K
33.1K
143
1mo ago
danemcbeth
Nike Vomero Plus ASMR Unboxing. #asmr #nikerunnig #nike #asmrshoes #satisfying
$2000 @apple Studio Display Unboxing ASMR

#asmr #satisfying #apple #studiodisplay #aesthetic
465K
32.5K
104
2mo ago
danemcbeth
$2000 @apple Studio Display Unboxing ASMR #asmr #satisfying #apple #studiodisplay #aesthetic
Commit to the work before you expect anything in return.

That’s the part most will get wrong… People want results before they’ve earned them.

• Show up when it’s inconvenient
• Stay consistent when things get boring
• Keep going when nothing feels like it’s working
• Raise your standards, even when no one’s watching

The work always compounds, even when it feels invisible.

Stay with it long enough and eventually, it starts working for you.

#discipline #selfimprovement #motivation #entreprenuer #2026
428K
17.1K
25
4w ago
danemcbeth
Commit to the work before you expect anything in return. 
That’s the part most will get wrong… People want results before they’ve earned them. • Show up when it’s inconvenient
• Stay consistent when things get boring
• Keep going when nothing feels like it’s working
• Raise your standards, even when no one’s watching The work always compounds, even when it feels invisible. 
Stay with it long enough and eventually, it starts working for you. #discipline #selfimprovement #motivation #entreprenuer #2026
Without risk, there’s no real growth. Every version of yourself that you’re proud of came from a moment where you stepped into something uncertain.

Most people wait for confidence before they act. But confidence is a byproduct of movement, not a prerequisite.

If something keeps calling you, don’t wait for the perfect moment. Choose the uncomfortable path. Choose the risk. That’s where momentum begins. That’s when things change.

#motivation #discipline #risk #takerisks
416K
16.7K
30
4mo ago
danemcbeth
Without risk, there’s no real growth. Every version of yourself that you’re proud of came from a moment where you stepped into something uncertain. Most people wait for confidence before they act. But confidence is a byproduct of movement, not a prerequisite. If something keeps calling you, don’t wait for the perfect moment. Choose the uncomfortable path. Choose the risk. That’s where momentum begins. That’s when things change. #motivation #discipline #risk #takerisks
ASMR Keyboard Upgrade.

#desksetup #asmr #asmrtyping #keyboardasmr #homeoffice
384K
18.8K
65
5mo ago
danemcbeth
ASMR Keyboard Upgrade. #desksetup #asmr #asmrtyping #keyboardasmr #homeoffice
Perfect Sunday Reset.

#asmr #aesthetic #cleaning #satisfying #sundayreset
358K
22.0K
117
3d ago
danemcbeth
Perfect Sunday Reset. #asmr #aesthetic #cleaning #satisfying #sundayreset
Post gym morning routine.

#asmr #aesthetic #postgymroutine #workout #morningroutine
346K
29.8K
47
4mo ago
danemcbeth
Post gym morning routine. #asmr #aesthetic #postgymroutine #workout #morningroutine
ASMR Post Gym Morning Routine. 

#asmr #satisfying #minimalist #desksetup #postgym
342K
28.0K
54
3mo ago
danemcbeth
ASMR Post Gym Morning Routine. #asmr #satisfying #minimalist #desksetup #postgym

Dane McBeth (@danemcbeth) Instagram Stats & Analytics

Dane McBeth (@danemcbeth) has 338K Instagram followers with a 4.53% engagement rate over the past 12 months. Across 104 posts, Dane McBeth received 1.15M total likes and 22.2M impressions, averaging 11.1K likes per post. This page tracks Dane McBeth's performance metrics, top content, and engagement trends — updated daily.

Dane McBeth (@danemcbeth) Instagram Analytics FAQ

How many Instagram followers does Dane McBeth have?+
Dane McBeth (@danemcbeth) has 338K Instagram followers as of April 2026.
What is Dane McBeth's Instagram engagement rate?+
Dane McBeth's Instagram engagement rate is 4.53% over the last 12 months, based on 104 posts.
How many likes does Dane McBeth get on Instagram?+
Dane McBeth received 1.15M total likes across 104 posts in the last 12 months, averaging 11.1K likes per post.
How many Instagram impressions does Dane McBeth get?+
Dane McBeth's Instagram content generated 22.2M total impressions over the last 12 months.