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followers
336K
impressions
26M
likes
1.15M
comments
4.68K
posts
108
engagement
4.54%
emv
$814K
Average per post
241K

Key Metrics

Distributions

Top Content

Packing for a winter hike w/ the @volvocarcanada XC90

#VolvoCarPartner #volvocanada #asmr #winterready #XC90
2.65M
2.17K
17
1mo ago
danemcbeth
Packing for a winter hike w/ the @volvocarcanada XC90 #VolvoCarPartner #volvocanada #asmr #winterready #XC90
Sunday Weekly Reset.

#asmr #aesthetic #darkaesthetic #satisfying #sundayreset #sundaycleaning #cleaning
2.09M
124K
604
7mo ago
danemcbeth
Sunday Weekly Reset. #asmr #aesthetic #darkaesthetic #satisfying #sundayreset #sundaycleaning #cleaning
Work From Home Evening Routine

asmr #aesthetic #darkaesthetic #satisfying #workout #routine #sleep #2025
1.83M
122K
324
11mo ago
danemcbeth
Work From Home Evening Routine asmr #aesthetic #darkaesthetic #satisfying #workout #routine #sleep #2025
If Apple made smart glasses, these would be them. Even G2, the display smart glasses for your everyday life.

Get yours at the link in my bio.

#EvenRealities #EvenG2 #EvenR1 #MyEvenG2 #everydaydisplay #smartglasses #aiglasses #displaysmartglasses
875K
5.55K
96
3mo ago
danemcbeth
If Apple made smart glasses, these would be them. Even G2, the display smart glasses for your everyday life. Get yours at the link in my bio. #EvenRealities #EvenG2 #EvenR1 #MyEvenG2 #everydaydisplay #smartglasses #aiglasses #displaysmartglasses
Post Gym Hygiene Morning Routine with help from @gillette Labs Razor.

🔗 Link in bio. 

#asmr #satisfying #morningroutine #neckshaving #asmrshaving #TheBestAManCanGet
806K
2.21K
21
5mo ago
danemcbeth
Post Gym Hygiene Morning Routine with help from @gillette Labs Razor. 🔗 Link in bio. #asmr #satisfying #morningroutine #neckshaving #asmrshaving #TheBestAManCanGet
POV: Perfect Post Gym Morning Routine. 

#asmr #aesthetic #darkaesthetic #satisfying #gym #morningroutine
711K
42K
103
7mo ago
danemcbeth
POV: Perfect Post Gym Morning Routine. #asmr #aesthetic #darkaesthetic #satisfying #gym #morningroutine
Satisfying Sunday Reset.

#asmr #aesthetic #darkaesthetic #satisfying #sundayreset #sundaycleaning #cleaning
694K
47.2K
96
6mo ago
danemcbeth
Satisfying Sunday Reset. #asmr #aesthetic #darkaesthetic #satisfying #sundayreset #sundaycleaning #cleaning
Kuycon 32in 6K monitor… What do you think? 

Get yours at the link in my bio.

#asmr #aesthetic #darkaesthetic #6k32in #minimalist #kuycon
694K
25.6K
211
7mo ago
danemcbeth
Kuycon 32in 6K monitor… What do you think? Get yours at the link in my bio. #asmr #aesthetic #darkaesthetic #6k32in #minimalist #kuycon
Self-Employed Morning Routine.

#asmr #aesthetic #darkaesthetic #satisfying #morningroutine #run
672K
41.7K
111
6mo ago
danemcbeth
Self-Employed Morning Routine. #asmr #aesthetic #darkaesthetic #satisfying #morningroutine #run
Weekly desk clean up.

#asmr #aesthetic #darkaesthetic #satisfying #minimalist #desksetup
565K
34.6K
82
7mo ago
danemcbeth
Weekly desk clean up. #asmr #aesthetic #darkaesthetic #satisfying #minimalist #desksetup
Bettering yourself isn’t about becoming someone else. It’s about taking responsibility for your inputs.

Most people try to fix their lives by thinking differently. The ones who actually change fix their habits, their health, and their daily standards.

If you want better focus, better energy, and a clearer mind, it starts with how you move, eat, sleep, and recover. Train your body. Protect your sleep. Read instead of scroll. 

Do the basics consistently and life will reward you. 

#motivation #discipline #selfimprovement #inspiration #2026
526K
21K
64
1mo ago
danemcbeth
Bettering yourself isn’t about becoming someone else. It’s about taking responsibility for your inputs. Most people try to fix their lives by thinking differently. The ones who actually change fix their habits, their health, and their daily standards. If you want better focus, better energy, and a clearer mind, it starts with how you move, eat, sleep, and recover. Train your body. Protect your sleep. Read instead of scroll. Do the basics consistently and life will reward you. #motivation #discipline #selfimprovement #inspiration #2026
Motivation feels good but, discipline stands the test of time. 

Motivation shows up when energy is high and progress feels obvious… Discipline shows up on quieter days when progress is harder to see.

Most long term results come from simple routines done consistently, not from feeling inspired, but from showing up anyway.

Motivation helps you start. Discipline is what makes the lasting difference.

#motivation #discipline #consistency #darkaesthetic
518K
20.7K
37
3mo ago
danemcbeth
Motivation feels good but, discipline stands the test of time. Motivation shows up when energy is high and progress feels obvious… Discipline shows up on quieter days when progress is harder to see. Most long term results come from simple routines done consistently, not from feeling inspired, but from showing up anyway. Motivation helps you start. Discipline is what makes the lasting difference. #motivation #discipline #consistency #darkaesthetic
$2000 @apple Studio Display Unboxing ASMR

#asmr #satisfying #apple #studiodisplay #aesthetic
436K
30.2K
100
2mo ago
danemcbeth
$2000 @apple Studio Display Unboxing ASMR #asmr #satisfying #apple #studiodisplay #aesthetic
Without risk, there’s no real growth. Every version of yourself that you’re proud of came from a moment where you stepped into something uncertain.

Most people wait for confidence before they act. But confidence is a byproduct of movement, not a prerequisite.

If something keeps calling you, don’t wait for the perfect moment. Choose the uncomfortable path. Choose the risk. That’s where momentum begins. That’s when things change.

#motivation #discipline #risk #takerisks
418K
16.7K
30
3mo ago
danemcbeth
Without risk, there’s no real growth. Every version of yourself that you’re proud of came from a moment where you stepped into something uncertain. Most people wait for confidence before they act. But confidence is a byproduct of movement, not a prerequisite. If something keeps calling you, don’t wait for the perfect moment. Choose the uncomfortable path. Choose the risk. That’s where momentum begins. That’s when things change. #motivation #discipline #risk #takerisks
ASMR Keyboard Upgrade.

#desksetup #asmr #asmrtyping #keyboardasmr #homeoffice
377K
18.5K
64
5mo ago
danemcbeth
ASMR Keyboard Upgrade. #desksetup #asmr #asmrtyping #keyboardasmr #homeoffice
Nike Vomero Plus ASMR Unboxing.

#asmr #nikerunnig #nike #asmrshoes #satisfying
377K
25.4K
121
1mo ago
danemcbeth
Nike Vomero Plus ASMR Unboxing. #asmr #nikerunnig #nike #asmrshoes #satisfying
Post gym morning routine.

#asmr #aesthetic #postgymroutine #workout #morningroutine
345K
29.8K
47
3mo ago
danemcbeth
Post gym morning routine. #asmr #aesthetic #postgymroutine #workout #morningroutine
ASMR Post Gym Morning Routine. 

#asmr #satisfying #minimalist #desksetup #postgym
315K
25.9K
49
2mo ago
danemcbeth
ASMR Post Gym Morning Routine. #asmr #satisfying #minimalist #desksetup #postgym
Midday coffee run routine. 

#asmr #coffee #coffeerun #lunchbreak #bmw
307K
18.9K
85
2mo ago
danemcbeth
Midday coffee run routine. #asmr #coffee #coffeerun #lunchbreak #bmw
10 daily rituals to normalize by for 2026 and beyond ↓

1. eat real food
2. block out 4-5 hours for deep work
3. Work on building a profitable side hustle
4. go to bed before 11:00pm
5. spend 30-60 minutes exercising
6. visualize your main goals
7. do the most difficult thing first
8. Spend 30-60 minutes learning
9. crave early mornings
10. finish what you start

Did I miss any? Let me know below. 

#workout #2026 #aesthetic #dailymotivation #entrepreneurship
282K
11.3K
42
2mo ago
danemcbeth
10 daily rituals to normalize by for 2026 and beyond ↓ 1. eat real food 2. block out 4-5 hours for deep work 3. Work on building a profitable side hustle 4. go to bed before 11:00pm 5. spend 30-60 minutes exercising 6. visualize your main goals 7. do the most difficult thing first 8. Spend 30-60 minutes learning 9. crave early mornings 10. finish what you start Did I miss any? Let me know below. #workout #2026 #aesthetic #dailymotivation #entrepreneurship

Dane McBeth (@danemcbeth) Instagram Stats & Analytics

Dane McBeth (@danemcbeth) has 336K Instagram followers with a 4.54% engagement rate over the past 12 months. Across 108 posts, Dane McBeth received 1.15M total likes and 22.1M impressions, averaging 10.7K likes per post. This page tracks Dane McBeth's performance metrics, top content, and engagement trends — updated daily.

Dane McBeth (@danemcbeth) Instagram Analytics FAQ

How many Instagram followers does Dane McBeth have?+
Dane McBeth (@danemcbeth) has 336K Instagram followers as of April 2026.
What is Dane McBeth's Instagram engagement rate?+
Dane McBeth's Instagram engagement rate is 4.54% over the last 12 months, based on 108 posts.
How many likes does Dane McBeth get on Instagram?+
Dane McBeth received 1.15M total likes across 108 posts in the last 12 months, averaging 10.7K likes per post.
How many Instagram impressions does Dane McBeth get?+
Dane McBeth's Instagram content generated 22.1M total impressions over the last 12 months.