instagram analytics
Last Year02/21/25 - 02/21/26
Comparable Performance:
followers
337K
impressions
22.2M
likes
1.13M
comments
4.62K
posts
163
engagement
5.30%
emv
$731K
Avg. per post
213K

Key Metrics

Distributions

Top Content

Sunday Weekly Reset.

#asmr #aesthetic #darkaesthetic #satisfying #sundayreset #sundaycleaning #cleaning
2.09M
124K
608
6mo ago
danemcbeth
Sunday Weekly Reset. #asmr #aesthetic #darkaesthetic #satisfying #sundayreset #sundaycleaning #cleaning
Work From Home Evening Routine

asmr #aesthetic #darkaesthetic #satisfying #workout #routine #sleep #2025
1.83M
122K
325
9mo ago
danemcbeth
Work From Home Evening Routine asmr #aesthetic #darkaesthetic #satisfying #workout #routine #sleep #2025
If Apple made smart glasses, these would be them. Even G2, the display smart glasses for your everyday life.

Get yours at the link in my bio.

#EvenRealities #EvenG2 #EvenR1 #MyEvenG2 #everydaydisplay #smartglasses #aiglasses #displaysmartglasses
859K
5.48K
95
2mo ago
danemcbeth
If Apple made smart glasses, these would be them. Even G2, the display smart glasses for your everyday life. Get yours at the link in my bio. #EvenRealities #EvenG2 #EvenR1 #MyEvenG2 #everydaydisplay #smartglasses #aiglasses #displaysmartglasses
POV: Perfect Post Gym Morning Routine. 

#asmr #aesthetic #darkaesthetic #satisfying #gym #morningroutine
710K
42.1K
103
6mo ago
danemcbeth
POV: Perfect Post Gym Morning Routine. #asmr #aesthetic #darkaesthetic #satisfying #gym #morningroutine
Kuycon 32in 6K monitor… What do you think? 

Get yours at the link in my bio.

#asmr #aesthetic #darkaesthetic #6k32in #minimalist #kuycon
692K
25.7K
214
5mo ago
danemcbeth
Kuycon 32in 6K monitor… What do you think? Get yours at the link in my bio. #asmr #aesthetic #darkaesthetic #6k32in #minimalist #kuycon
Satisfying Sunday Reset.

#asmr #aesthetic #darkaesthetic #satisfying #sundayreset #sundaycleaning #cleaning
682K
46.2K
95
4mo ago
danemcbeth
Satisfying Sunday Reset. #asmr #aesthetic #darkaesthetic #satisfying #sundayreset #sundaycleaning #cleaning
Self-Employed Morning Routine.

#asmr #aesthetic #darkaesthetic #satisfying #morningroutine #run
662K
40.9K
111
4mo ago
danemcbeth
Self-Employed Morning Routine. #asmr #aesthetic #darkaesthetic #satisfying #morningroutine #run
Weekly desk clean up.

#asmr #aesthetic #darkaesthetic #satisfying #minimalist #desksetup
563K
34.6K
82
6mo ago
danemcbeth
Weekly desk clean up. #asmr #aesthetic #darkaesthetic #satisfying #minimalist #desksetup
Motivation feels good but, discipline stands the test of time. 

Motivation shows up when energy is high and progress feels obvious… Discipline shows up on quieter days when progress is harder to see.

Most long term results come from simple routines done consistently, not from feeling inspired, but from showing up anyway.

Motivation helps you start. Discipline is what makes the lasting difference.

#motivation #discipline #consistency #darkaesthetic
521K
20.8K
37
1mo ago
danemcbeth
Motivation feels good but, discipline stands the test of time. Motivation shows up when energy is high and progress feels obvious… Discipline shows up on quieter days when progress is harder to see. Most long term results come from simple routines done consistently, not from feeling inspired, but from showing up anyway. Motivation helps you start. Discipline is what makes the lasting difference. #motivation #discipline #consistency #darkaesthetic
Bettering yourself isn’t about becoming someone else. It’s about taking responsibility for your inputs.

Most people try to fix their lives by thinking differently. The ones who actually change fix their habits, their health, and their daily standards.

If you want better focus, better energy, and a clearer mind, it starts with how you move, eat, sleep, and recover. Train your body. Protect your sleep. Read instead of scroll. 

Do the basics consistently and life will reward you. 

#motivation #discipline #selfimprovement #inspiration #2026
460K
18.4K
60
2w ago
danemcbeth
Bettering yourself isn’t about becoming someone else. It’s about taking responsibility for your inputs. Most people try to fix their lives by thinking differently. The ones who actually change fix their habits, their health, and their daily standards. If you want better focus, better energy, and a clearer mind, it starts with how you move, eat, sleep, and recover. Train your body. Protect your sleep. Read instead of scroll. Do the basics consistently and life will reward you. #motivation #discipline #selfimprovement #inspiration #2026
Without risk, there’s no real growth. Every version of yourself that you’re proud of came from a moment where you stepped into something uncertain.

Most people wait for confidence before they act. But confidence is a byproduct of movement, not a prerequisite.

If something keeps calling you, don’t wait for the perfect moment. Choose the uncomfortable path. Choose the risk. That’s where momentum begins. That’s when things change.

#motivation #discipline #risk #takerisks
420K
16.8K
30
2mo ago
danemcbeth
Without risk, there’s no real growth. Every version of yourself that you’re proud of came from a moment where you stepped into something uncertain. Most people wait for confidence before they act. But confidence is a byproduct of movement, not a prerequisite. If something keeps calling you, don’t wait for the perfect moment. Choose the uncomfortable path. Choose the risk. That’s where momentum begins. That’s when things change. #motivation #discipline #risk #takerisks
ASMR Keyboard Upgrade.

#desksetup #asmr #asmrtyping #keyboardasmr #homeoffice
355K
17.4K
63
3mo ago
danemcbeth
ASMR Keyboard Upgrade. #desksetup #asmr #asmrtyping #keyboardasmr #homeoffice
Packing for a winter hike w/ the @volvocarcanada XC90

#VolvoCarPartner #volvocanada #asmr #winterready #XC90
347K
1.69K
14
6d ago
danemcbeth
Packing for a winter hike w/ the @volvocarcanada XC90 #VolvoCarPartner #volvocanada #asmr #winterready #XC90
Post gym morning routine.

#asmr #aesthetic #postgymroutine #workout #morningroutine
340K
29.8K
48
2mo ago
danemcbeth
Post gym morning routine. #asmr #aesthetic #postgymroutine #workout #morningroutine
$2000 @apple Studio Display Unboxing ASMR

#asmr #satisfying #apple #studiodisplay #aesthetic
327K
21.3K
76
3w ago
danemcbeth
$2000 @apple Studio Display Unboxing ASMR #asmr #satisfying #apple #studiodisplay #aesthetic
5:00am Morning Gym Routine.

#asmr #aesthetic #darkaesthetic #satisfying #workout #morningroutine #gym #2025
285K
25K
46
10mo ago
danemcbeth
5:00am Morning Gym Routine. #asmr #aesthetic #darkaesthetic #satisfying #workout #morningroutine #gym #2025
10 daily rituals to normalize by for 2026 and beyond ↓

1. eat real food
2. block out 4-5 hours for deep work
3. Work on building a profitable side hustle
4. go to bed before 11:00pm
5. spend 30-60 minutes exercising
6. visualize your main goals
7. do the most difficult thing first
8. Spend 30-60 minutes learning
9. crave early mornings
10. finish what you start

Did I miss any? Let me know below. 

#workout #2026 #aesthetic #dailymotivation #entrepreneurship
283K
11.3K
43
1mo ago
danemcbeth
10 daily rituals to normalize by for 2026 and beyond ↓ 1. eat real food 2. block out 4-5 hours for deep work 3. Work on building a profitable side hustle 4. go to bed before 11:00pm 5. spend 30-60 minutes exercising 6. visualize your main goals 7. do the most difficult thing first 8. Spend 30-60 minutes learning 9. crave early mornings 10. finish what you start Did I miss any? Let me know below. #workout #2026 #aesthetic #dailymotivation #entrepreneurship
Midday coffee run routine. 

#asmr #coffee #coffeerun #lunchbreak #bmw
279K
17.1K
75
1mo ago
danemcbeth
Midday coffee run routine. #asmr #coffee #coffeerun #lunchbreak #bmw
Self-employed morning routine.

#asmr #aesthetic #darkaesthetic #satisfying #workout #morningroutine #running
279K
18.2K
61
11mo ago
danemcbeth
Self-employed morning routine. #asmr #aesthetic #darkaesthetic #satisfying #workout #morningroutine #running
Early Morning Gym Routine w/o a trending audio

#asmr #aesthetic #darkaesthetic #satisfying #workout #morningroutine #gym #2025
272K
22.2K
67
12mo ago
danemcbeth
Early Morning Gym Routine w/o a trending audio #asmr #aesthetic #darkaesthetic #satisfying #workout #morningroutine #gym #2025

Dane McBeth (@danemcbeth) Instagram Stats & Analytics

Dane McBeth (@danemcbeth) has 337K Instagram followers with a 5.30% engagement rate over the past 12 months. Across 163 posts, Dane McBeth received 1.13M total likes and 18.8M impressions, averaging 10.8K likes per post. This page tracks Dane McBeth's performance metrics, top content, and engagement trends — updated daily.

Dane McBeth (@danemcbeth) Instagram Analytics FAQ

How many Instagram followers does Dane McBeth have?+
Dane McBeth (@danemcbeth) has 337K Instagram followers as of February 2026.
What is Dane McBeth's Instagram engagement rate?+
Dane McBeth's Instagram engagement rate is 5.30% over the last 12 months, based on 163 posts.
How many likes does Dane McBeth get on Instagram?+
Dane McBeth received 1.13M total likes across 163 posts in the last year, averaging 10.8K likes per post.
How many Instagram impressions does Dane McBeth get?+
Dane McBeth's Instagram content generated 18.8M total impressions over the last 12 months.