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followers
352K
impressions
28.3M
likes
1.26M
comments
5.76K
posts
108
engagement
4.58%
emv
$888K
Average per post
262K
Key Metrics
Impressions
monthly
Distributions
Content
2.84M
185K
1.47K
2mo ago
danemcbeth
Perfect Sunday Reset.
#asmr #aesthetic #cleaning #satisfying #sundayreset
2.66M
2.35K
17
4mo ago
danemcbeth
Packing for a winter hike w/ the @volvocarcanada XC90
#VolvoCarPartner #volvocanada #asmr #winterready #XC90
2.10M
123K
595
10mo ago
danemcbeth
Sunday Weekly Reset.
#asmr #aesthetic #darkaesthetic #satisfying #sundayreset #sundaycleaning #cleaning
888K
35.5K
72
1w ago
danemcbeth
Your mental state is always sending you signals, you just have to know how to respond to them. Most people sit in the feeling and wait for it to pass, but the reset was always one action away.
When your mind is loud, write. When it’s lost, run. When it’s tired, sleep. When it’s overwhelmed, clean. The state of your mind is never the problem, it’s the direction. Move through it, not around it.
#reset #discipline #consistency #routine #mentalhealth
880K
5.61K
97
6mo ago
danemcbeth
If Apple made smart glasses, these would be them. Even G2, the display smart glasses for your everyday life.
Get yours at the link in my bio.
#EvenRealities #EvenG2 #EvenR1 #MyEvenG2 #everydaydisplay #smartglasses #aiglasses #displaysmartglasses
807K
2.20K
21
8mo ago
danemcbeth
Post Gym Hygiene Morning Routine with help from @gillette Labs Razor.
🔗 Link in bio.
#asmr #satisfying #morningroutine #neckshaving #asmrshaving #TheBestAManCanGet
714K
41.8K
101
10mo ago
danemcbeth
POV: Perfect Post Gym Morning Routine.
#asmr #aesthetic #darkaesthetic #satisfying #gym #morningroutine
700K
46.8K
187
3mo ago
danemcbeth
Nike Vomero Plus ASMR Unboxing.
#asmr #nikerunnig #nike #asmrshoes #satisfying
696K
46.9K
91
8mo ago
danemcbeth
Satisfying Sunday Reset.
#asmr #aesthetic #darkaesthetic #satisfying #sundayreset #sundaycleaning #cleaning
695K
25.5K
205
9mo ago
danemcbeth
Kuycon 32in 6K monitor… What do you think?
Get yours at the link in my bio.
#asmr #aesthetic #darkaesthetic #6k32in #minimalist #kuycon
673K
41.4K
107
8mo ago
danemcbeth
Self-Employed Morning Routine.
#asmr #aesthetic #darkaesthetic #satisfying #morningroutine #run
566K
34.4K
81
10mo ago
danemcbeth
Weekly desk clean up.
#asmr #aesthetic #darkaesthetic #satisfying #minimalist #desksetup
520K
20.8K
64
4mo ago
danemcbeth
Bettering yourself isn’t about becoming someone else. It’s about taking responsibility for your inputs.
Most people try to fix their lives by thinking differently. The ones who actually change fix their habits, their health, and their daily standards.
If you want better focus, better energy, and a clearer mind, it starts with how you move, eat, sleep, and recover. Train your body. Protect your sleep. Read instead of scroll.
Do the basics consistently and life will reward you.
#motivation #discipline #selfimprovement #inspiration #2026
513K
20.5K
37
5mo ago
danemcbeth
Motivation feels good but, discipline stands the test of time.
Motivation shows up when energy is high and progress feels obvious… Discipline shows up on quieter days when progress is harder to see.
Most long term results come from simple routines done consistently, not from feeling inspired, but from showing up anyway.
Motivation helps you start. Discipline is what makes the lasting difference.
#motivation #discipline #consistency #darkaesthetic
505K
35.8K
106
4mo ago
danemcbeth
$2000 @apple Studio Display Unboxing ASMR
#asmr #satisfying #apple #studiodisplay #aesthetic
428K
17.1K
24
2mo ago
danemcbeth
Commit to the work before you expect anything in return.
That’s the part most will get wrong… People want results before they’ve earned them.
• Show up when it’s inconvenient
• Stay consistent when things get boring
• Keep going when nothing feels like it’s working
• Raise your standards, even when no one’s watching
The work always compounds, even when it feels invisible.
Stay with it long enough and eventually, it starts working for you.
#discipline #selfimprovement #motivation #entreprenuer #2026
415K
16.6K
29
6mo ago
danemcbeth
Without risk, there’s no real growth. Every version of yourself that you’re proud of came from a moment where you stepped into something uncertain.
Most people wait for confidence before they act. But confidence is a byproduct of movement, not a prerequisite.
If something keeps calling you, don’t wait for the perfect moment. Choose the uncomfortable path. Choose the risk. That’s where momentum begins. That’s when things change.
#motivation #discipline #risk #takerisks
386K
18.8K
66
7mo ago
danemcbeth
ASMR Keyboard Upgrade.
#desksetup #asmr #asmrtyping #keyboardasmr #homeoffice
371K
30.5K
53
5mo ago
danemcbeth
ASMR Post Gym Morning Routine.
#asmr #satisfying #minimalist #desksetup #postgym
349K
29.7K
44
6mo ago
danemcbeth
Post gym morning routine.
#asmr #aesthetic #postgymroutine #workout #morningroutine
Dane McBeth (@danemcbeth) Instagram Stats & Analytics
Dane McBeth (@danemcbeth) has 352K Instagram followers with a 4.58% engagement rate over the past 12 months. Across 108 posts, Dane McBeth received 1.26M total likes and 23.5M impressions, averaging 11.7K likes per post. This page tracks Dane McBeth's performance metrics, top content, and engagement trends — updated daily.
Dane McBeth (@danemcbeth) Instagram Analytics FAQ
How many Instagram followers does Dane McBeth have?+
Dane McBeth (@danemcbeth) has 352K Instagram followers as of June 2026.
What is Dane McBeth's Instagram engagement rate?+
Dane McBeth's Instagram engagement rate is 4.58% over the last 12 months, based on 108 posts.
How many likes does Dane McBeth get on Instagram?+
Dane McBeth received 1.26M total likes across 108 posts in the last 12 months, averaging 11.7K likes per post.
How many Instagram impressions does Dane McBeth get?+
Dane McBeth's Instagram content generated 23.5M total impressions over the last 12 months.