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followers
112K
impressions
14.9M
likes
615K
comments
10.6K
posts
269
engagement
4.20%
emv
$465K
Average per post
55.4K

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#RFPartner #Ad I plan on looking 25 for as long as possible 🙂‍↕️🤭🤍 Come get unready with me + @rodanandfields while I take you through my nighttime skincare routine. ✨ #ClayCleanser #PoreRefining #FacialToner VitaminCSerum BrighteningSerum RestorativeCream NightCream PurifyingCleanser
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cindysandjo
#RFPartner #Ad I plan on looking 25 for as long as possible 🙂‍↕️🤭🤍 Come get unready with me + @rodanandfields while I take you through my nighttime skincare routine. ✨ #ClayCleanser #PoreRefining #FacialToner VitaminCSerum BrighteningSerum RestorativeCream NightCream PurifyingCleanser
#GooglePartner I asked @google Search to plan my Football Sunday and it understood the assignment 🏈
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cindysandjo
#GooglePartner I asked @google Search to plan my Football Sunday and it understood the assignment 🏈
Nigerian Jollof, Asun, fried plantains and Cameroonian beignets were on the menu today! Darryl claimed everything except the fish and honestly… I can’t blame him! 😭 The coolest thing was that he made time to come cook with me in between his tour schedule.🥹 I only had him for a couple of hours but they were the highlight of my week. Should we run it back!? Maybe we can convince him to do a comedy skit with me! 🤭🤭 #nigerianfood #jollof #africanfood
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Nigerian Jollof, Asun, fried plantains and Cameroonian beignets were on the menu today! Darryl claimed everything except the fish and honestly… I can’t blame him! 😭 The coolest thing was that he made time to come cook with me in between his tour schedule.🥹 I only had him for a couple of hours but they were the highlight of my week. Should we run it back!? Maybe we can convince him to do a comedy skit with me! 🤭🤭 #nigerianfood #jollof #africanfood
Cameroon and Grilled Fish go together real bad! 🙂‍↕️🙂‍↕️ My mom came home so excited to eat and I just thought of her comment from the last video “Cindy can cook for me” 🥺 I always will. 🤎 #africanfood #cameroonian
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Cameroon and Grilled Fish go together real bad! 🙂‍↕️🙂‍↕️ My mom came home so excited to eat and I just thought of her comment from the last video “Cindy can cook for me” 🥺 I always will. 🤎 #africanfood #cameroonian
Poisson braisé 🇨🇲❤️
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Poisson braisé 🇨🇲❤️
Tchiep bou yap! 🇸🇳🥹 Senegal’s Jollof rice is honestly TOP TIER! 😭 Senegal… how did I do!? ***Requested Recipe*** Thiébou Yap (Senegalese Jolof with meat) 🇸🇳✨ Ingredients • 2–3 lbs lamb (sometimes I use Goat), washed and cleaned • 2 white onions, sliced • 1 green bell pepper • 1 red bell pepper • 1 yellow/orange bell pepper • 3 green onions • Handful of parsley • 4–6 garlic cloves • 1 habanero pepper (optional for heat) • 2–4 Maggi cubes • Salt & black pepper to taste • 2 cups white rice, washed • Avocado oil • 1–2 tbsp Dijon mustard (for onion sauce) • Tomatoes, sliced (for serving) • Boiled eggs (for serving) Directions 1️⃣ In a large pot, heat oil and sauté the onions, parsley, and bell peppers. Add the lamb, Maggi, salt, black pepper, and habanero. Brown the meat well. 2️⃣ Blend the green bell pepper, green onions, garlic, parsley, and a little water. Add to the pot and simmer until the meat is tender and the flavors have combined. 3️⃣ Remove some of the lamb and place under the broiler (or grill) until lightly charred. Reserve some of the sauce for serving. 4️⃣ Add the washed rice to the pot with the remaining sauce. Cover and cook until the rice is tender and has absorbed all the flavor. 5️⃣ For the onion sauce, sauté sliced onions until soft. Add mustard, Maggi, black pepper, and a splash of water. Cook until thick and flavorful. 6️⃣ Serve with rice, grilled lamb, onion sauce, boiled eggs, and fresh tomatoes. ✨ The secret is letting the lamb brown properly and not rushing the onion sauce. That’s where all the flavor lives! I made this for Easter dinner last night by special request of my brother! 🥰 Knife set from @hexclad 🙂‍↕️ Pots from @caraway_home & @saladmaster Jeans from @hm 👩🏾‍🍳 Lmk if you need links to anything. 😘 #africanfoods #recipe #jollofrice #SenegaleseFood #ThiebouYap
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Tchiep bou yap! 🇸🇳🥹 Senegal’s Jollof rice is honestly TOP TIER! 😭 Senegal… how did I do!? ***Requested Recipe*** Thiébou Yap (Senegalese Jolof with meat) 🇸🇳✨ Ingredients • 2–3 lbs lamb (sometimes I use Goat), washed and cleaned • 2 white onions, sliced • 1 green bell pepper • 1 red bell pepper • 1 yellow/orange bell pepper • 3 green onions • Handful of parsley • 4–6 garlic cloves • 1 habanero pepper (optional for heat) • 2–4 Maggi cubes • Salt & black pepper to taste • 2 cups white rice, washed • Avocado oil • 1–2 tbsp Dijon mustard (for onion sauce) • Tomatoes, sliced (for serving) • Boiled eggs (for serving) Directions 1️⃣ In a large pot, heat oil and sauté the onions, parsley, and bell peppers. Add the lamb, Maggi, salt, black pepper, and habanero. Brown the meat well. 2️⃣ Blend the green bell pepper, green onions, garlic, parsley, and a little water. Add to the pot and simmer until the meat is tender and the flavors have combined. 3️⃣ Remove some of the lamb and place under the broiler (or grill) until lightly charred. Reserve some of the sauce for serving. 4️⃣ Add the washed rice to the pot with the remaining sauce. Cover and cook until the rice is tender and has absorbed all the flavor. 5️⃣ For the onion sauce, sauté sliced onions until soft. Add mustard, Maggi, black pepper, and a splash of water. Cook until thick and flavorful. 6️⃣ Serve with rice, grilled lamb, onion sauce, boiled eggs, and fresh tomatoes. ✨ The secret is letting the lamb brown properly and not rushing the onion sauce. That’s where all the flavor lives! I made this for Easter dinner last night by special request of my brother! 🥰 Knife set from @hexclad 🙂‍↕️ Pots from @caraway_home & @saladmaster Jeans from @hm 👩🏾‍🍳 Lmk if you need links to anything. 😘 #africanfoods #recipe #jollofrice #SenegaleseFood #ThiebouYap
Ooos! 🙈
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cindysandjo
Ooos! 🙈
2 🥚 Spaghetti 🤪
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2 🥚 Spaghetti 🤪
Matchmaking my mom is crazy!! 😭 Mind you, this was his first conversation with my mom. 🥲 My mom came out of the room he said “oh hi mom”. 30 seconds later, this happened. 😂 This is for everyone who said he was “well behaved” in the previous video. Intrusive thoughts do not stay in @darryl ‘s head. 🤭
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Matchmaking my mom is crazy!! 😭 Mind you, this was his first conversation with my mom. 🥲 My mom came out of the room he said “oh hi mom”. 30 seconds later, this happened. 😂 This is for everyone who said he was “well behaved” in the previous video. Intrusive thoughts do not stay in @darryl ‘s head. 🤭
Have you ever had this? 🇸🇳❤️ I was SO nervous making this because it’s one of the hardest Senegalese dishes to get right… but we did it! 🥹 Kind of… I’m very picky with my Tchiep so I know exactly where I can improve (adding the Guej, yet, netetou and tomato paste) and can’t wait to make next time with those ingredients. This is how you can make it: 🐟 Whole red snapper (or your favorite whole fish) 🍚 Broken jasmine rice (washed) 🍅 Tomatoes + tomato paste 🧅 White onions 🧄 Garlic 🌿 Curly parsley 🧅 Green onions 🌶️ Habanero peppers 🥕 Carrots 🍆 Eggplant 🥬 Cabbage 🫚 Cassava (yuca) 🍃 Bay leaves 🧂 Maggi cubes, salt & black pepper 🫒 Olive or avocado oil For the Nokoss (Rof): Blend parsley, green onions, white onion, garlic, black pepper, Maggi, a little oil, and a splash of water. Cut slits into the fish and generously stuff each piece before lightly frying both sides. Directions: 1. Fry the stuffed fish and set aside. 2. In the same pot, sauté the onions and garlic. Add the blended tomatoes and tomato paste, then cook until the oil rises to the top. 3. Add water, bay leaves, seasonings, fish, and vegetables. Simmer until everything is tender, removing the fish and vegetables as they finish cooking. 4. Broil the fish for a few minutes if you like crispy skin. 5. Adjust the broth seasoning, then add the washed broken jasmine rice. Cover and cook until the rice has absorbed all the flavorful broth. 6. Plate with the fish, vegetables, and enjoy! ✨ Traditional additions (optional): Guedj (fermented dried fish), Nététou (fermented locust beans), and Dakhar (tamarind sauce). I didn’t have the Guedj or Nététou this time, and I completely forgot the Dakhar—but next time! 😊 Now for the fashion 💃🏾 Top is @zara Skirt is @hm Kitchen item tools Garlic crusher is from @amazon it’s linked in my bio Knives and pots are from @hexclad Stirring tools are from @homegoods Love to buy my groceries from @wholefoods or @sprouts and special African spices will be from my local African markets. I prefer cooking with avocado oils and olive oils. Ask me anything else in the comments🤎 #SenegaleseFood #Thieboudienne #TchiepBouJen #AfricanFood WestAfricanCuisine
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Have you ever had this? 🇸🇳❤️ I was SO nervous making this because it’s one of the hardest Senegalese dishes to get right… but we did it! 🥹 Kind of… I’m very picky with my Tchiep so I know exactly where I can improve (adding the Guej, yet, netetou and tomato paste) and can’t wait to make next time with those ingredients. This is how you can make it: 🐟 Whole red snapper (or your favorite whole fish) 🍚 Broken jasmine rice (washed) 🍅 Tomatoes + tomato paste 🧅 White onions 🧄 Garlic 🌿 Curly parsley 🧅 Green onions 🌶️ Habanero peppers 🥕 Carrots 🍆 Eggplant 🥬 Cabbage 🫚 Cassava (yuca) 🍃 Bay leaves 🧂 Maggi cubes, salt & black pepper 🫒 Olive or avocado oil For the Nokoss (Rof): Blend parsley, green onions, white onion, garlic, black pepper, Maggi, a little oil, and a splash of water. Cut slits into the fish and generously stuff each piece before lightly frying both sides. Directions: 1. Fry the stuffed fish and set aside. 2. In the same pot, sauté the onions and garlic. Add the blended tomatoes and tomato paste, then cook until the oil rises to the top. 3. Add water, bay leaves, seasonings, fish, and vegetables. Simmer until everything is tender, removing the fish and vegetables as they finish cooking. 4. Broil the fish for a few minutes if you like crispy skin. 5. Adjust the broth seasoning, then add the washed broken jasmine rice. Cover and cook until the rice has absorbed all the flavorful broth. 6. Plate with the fish, vegetables, and enjoy! ✨ Traditional additions (optional): Guedj (fermented dried fish), Nététou (fermented locust beans), and Dakhar (tamarind sauce). I didn’t have the Guedj or Nététou this time, and I completely forgot the Dakhar—but next time! 😊 Now for the fashion 💃🏾 Top is @zara Skirt is @hm Kitchen item tools Garlic crusher is from @amazon it’s linked in my bio Knives and pots are from @hexclad Stirring tools are from @homegoods Love to buy my groceries from @wholefoods or @sprouts and special African spices will be from my local African markets. I prefer cooking with avocado oils and olive oils. Ask me anything else in the comments🤎 #SenegaleseFood #Thieboudienne #TchiepBouJen #AfricanFood WestAfricanCuisine
Putting on a corset by myself… I’ve unlocked a new skill. Also, I didn’t measure myself before ordering this so when it arrived it did not fit AT ALL! I was locked in with 1 goal, being able to wear this tonight and today it fit like a glove! 😌
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Putting on a corset by myself… I’ve unlocked a new skill. Also, I didn’t measure myself before ordering this so when it arrived it did not fit AT ALL! I was locked in with 1 goal, being able to wear this tonight and today it fit like a glove! 😌
I know my mom hates to hear me say “I want to try cooking x for the first time” 😂 I know all of my recipes are eyeballed but I’m thinking I should measure them out and provide recipes for you all. Will you be interested in that? If so, let me know in the comments. I’d love to know before pouring hours into it lol 🥰
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I know my mom hates to hear me say “I want to try cooking x for the first time” 😂 I know all of my recipes are eyeballed but I’m thinking I should measure them out and provide recipes for you all. Will you be interested in that? If so, let me know in the comments. I’d love to know before pouring hours into it lol 🥰
My mom’s Ndolé makes it so hard to eat other people’s 🥲 She started by tasting the bitter leaf we bought to assess how long we’ll need to let it boil and how clean it is. Thankfully, this one was super clean so our job was made easy. Don’t ask her about any measurements 😭 everything’s always eyeballed so that’s why it’s so important for me to get in the kitchen with her. I’m used to it at this point so I’ve got a mental picture to recreate it alone. On a more personal note… This weekend I reached 100k followers here. 🥹 I had been working so hard towards this goal and knew I would be so happy once I achieved it. The joy only lasted a few hours, then came the grief. I cried more than I smiled on this day because I really wanted to call my dad and tell him. Any time I had any achievements, the two people I couldn’t wait to tell were my parents. And although I told my mom and she cheered me on, it felt like I was missing an important last step. Like this feeling of incompleteness. Since then I’ve been thinking how grief can sometimes overpower the current joys. Although my father’s not here to celebrate with me, I have my mom who is my number 1 follower, supporter and friend. I have my brothers who put on the celebration my dad would have. A daughter and niece who look to me with so much admiration every time I achieve anything. Although this weekend was hard, it was made easy with the INSANE amount of love around me. 🤎
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My mom’s Ndolé makes it so hard to eat other people’s 🥲 She started by tasting the bitter leaf we bought to assess how long we’ll need to let it boil and how clean it is. Thankfully, this one was super clean so our job was made easy. Don’t ask her about any measurements 😭 everything’s always eyeballed so that’s why it’s so important for me to get in the kitchen with her. I’m used to it at this point so I’ve got a mental picture to recreate it alone. On a more personal note… This weekend I reached 100k followers here. 🥹 I had been working so hard towards this goal and knew I would be so happy once I achieved it. The joy only lasted a few hours, then came the grief. I cried more than I smiled on this day because I really wanted to call my dad and tell him. Any time I had any achievements, the two people I couldn’t wait to tell were my parents. And although I told my mom and she cheered me on, it felt like I was missing an important last step. Like this feeling of incompleteness. Since then I’ve been thinking how grief can sometimes overpower the current joys. Although my father’s not here to celebrate with me, I have my mom who is my number 1 follower, supporter and friend. I have my brothers who put on the celebration my dad would have. A daughter and niece who look to me with so much admiration every time I achieve anything. Although this weekend was hard, it was made easy with the INSANE amount of love around me. 🤎
Khati Khati! 🤤 My mom came home and DEVOURED this. She said “I have some many friends that are anglophone, why have I never tried this!?” My entire family loved it. Now I will probably be making this biweekly. It’s only been 3 days and j want to make it again! 😫 HELP. It’s honestly so simple to make. The Afro Blend spice that added the amazing flavor is made by Bright. She sells it on her website. She said she uses it when seasoning all of her meats, fish & poultry and now I will be too! 🙂‍↕️🙂‍↕️🙂‍↕️ I got to meet Bright through our love for food and cooking and have now made a friend. 🥺 What a blessing it is to have this platform. 🤎 Dress is from @hm 💙 #KhatiKhati #africanfood #bamenda #cameroonianfood #cameroon
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Khati Khati! 🤤 My mom came home and DEVOURED this. She said “I have some many friends that are anglophone, why have I never tried this!?” My entire family loved it. Now I will probably be making this biweekly. It’s only been 3 days and j want to make it again! 😫 HELP. It’s honestly so simple to make. The Afro Blend spice that added the amazing flavor is made by Bright. She sells it on her website. She said she uses it when seasoning all of her meats, fish & poultry and now I will be too! 🙂‍↕️🙂‍↕️🙂‍↕️ I got to meet Bright through our love for food and cooking and have now made a friend. 🥺 What a blessing it is to have this platform. 🤎 Dress is from @hm 💙 #KhatiKhati #africanfood #bamenda #cameroonianfood #cameroon
Ghana, I hope I made you a tiny bit proud? First time making ( and eating) Ghanaian Jollof and I must say, I was pleasantly impressed. I’ve always been curious to know what the difference between this and Nigerian Jollof was so I thought what better way to learn than to cook it myself? I watched a couple videos, did a couple of @google searches and here we are! How did I do? Please be nice in the comments. 😅 Thank you @lulus for this beautiful outfit! #africanfood #homecooking #jollof #ghanain
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Ghana, I hope I made you a tiny bit proud? First time making ( and eating) Ghanaian Jollof and I must say, I was pleasantly impressed. I’ve always been curious to know what the difference between this and Nigerian Jollof was so I thought what better way to learn than to cook it myself? I watched a couple videos, did a couple of @google searches and here we are! How did I do? Please be nice in the comments. 😅 Thank you @lulus for this beautiful outfit! #africanfood #homecooking #jollof #ghanain
✨ I finally learned how to make real Cameroonian Ndolé and the way this took me straight back to my mother’s village? I wasn’t ready. 🥹 Huge thank you to my friend @daddyclivert for opening his kitchen (and his heart) to teach me a dish that carries so much culture, flavor, and memory.💛 #africanfood
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✨ I finally learned how to make real Cameroonian Ndolé and the way this took me straight back to my mother’s village? I wasn’t ready. 🥹 Huge thank you to my friend @daddyclivert for opening his kitchen (and his heart) to teach me a dish that carries so much culture, flavor, and memory.💛 #africanfood
Mind you, she was just in here checking 30mins prior to this! 😂 Everyday when my mom comes home from work she asks me how many @sephorasquad testimonials I’ve received. I overhear her on the phone with her friends talking about how important it is for the to leave me a testimonial and explaining how to do it. This time I got her on video and had to share it with you all. 😭 Do you have someone like this in your life? If so, who is it? #shephorasquad2027
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Mind you, she was just in here checking 30mins prior to this! 😂 Everyday when my mom comes home from work she asks me how many @sephorasquad testimonials I’ve received. I overhear her on the phone with her friends talking about how important it is for the to leave me a testimonial and explaining how to do it. This time I got her on video and had to share it with you all. 😭 Do you have someone like this in your life? If so, who is it? #shephorasquad2027
We grew up on riz sauté, so that’s what I made for my mom’s birthday 🤎 My brothers and I planned a little dinner. I cooked, they helped… kinda 😂 On the menu: rice loaded with beef, shrimp, veggies and eggs, sautéed goat meat, and fried plantains. The best combination 🤤 Outfit by @arima.thebrand . Obsessed is an understatement. Thank you! 🤎 #africanfood #homecooking #rizsauté
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We grew up on riz sauté, so that’s what I made for my mom’s birthday 🤎 My brothers and I planned a little dinner. I cooked, they helped… kinda 😂 On the menu: rice loaded with beef, shrimp, veggies and eggs, sautéed goat meat, and fried plantains. The best combination 🤤 Outfit by @arima.thebrand . Obsessed is an understatement. Thank you! 🤎 #africanfood #homecooking #rizsauté
Best 🇨🇲 links up 😂❤️ #cameroon #viral
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Best 🇨🇲 links up 😂❤️ #cameroon #viral
What do you think we’re cooking!? 👀🇨🇲 I’m pretty sure all of our parents called us down to do this while they cooked. They couldn’t be bothered with this task and I always hated it. But now… I’m okay with it lol #cameroon #africanroots
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What do you think we’re cooking!? 👀🇨🇲 I’m pretty sure all of our parents called us down to do this while they cooked. They couldn’t be bothered with this task and I always hated it. But now… I’m okay with it lol #cameroon #africanroots

Cindy Sandjo | Dallas 🎥 (@cindysandjo) Instagram Stats & Analytics

Cindy Sandjo | Dallas 🎥 (@cindysandjo) has 112K Instagram followers with a 4.20% engagement rate over the past 12 months. Across 269 posts, Cindy Sandjo | Dallas 🎥 received 615K total likes and 14.9M impressions, averaging 2.29K likes per post. This page tracks Cindy Sandjo | Dallas 🎥's performance metrics, top content, and engagement trends — updated daily. To benchmark @cindysandjo against other accounts, use Socialpruf's Instagram competitor analysis tool.

Cindy Sandjo | Dallas 🎥 (@cindysandjo) Instagram Analytics FAQ

How many Instagram followers does Cindy Sandjo | Dallas 🎥 have?+
Cindy Sandjo | Dallas 🎥 (@cindysandjo) has 112K Instagram followers as of November 2026.
What is Cindy Sandjo | Dallas 🎥's Instagram engagement rate?+
Cindy Sandjo | Dallas 🎥's Instagram engagement rate is 4.20% over the last 12 months, based on 269 posts.
How many likes does Cindy Sandjo | Dallas 🎥 get on Instagram?+
Cindy Sandjo | Dallas 🎥 received 615K total likes across 269 posts in the last 12 months, averaging 2.29K likes per post.
How many Instagram impressions does Cindy Sandjo | Dallas 🎥 get?+
Cindy Sandjo | Dallas 🎥's Instagram content generated 14.9M total impressions over the last 12 months.
Can I compare Cindy Sandjo | Dallas 🎥 with other Instagram accounts?+
Yes. Add @cindysandjo to a competitor set with Socialpruf's Instagram competitor analysis tool and benchmark it side by side with any other public accounts on views, engagement rate and follower growth, with history back to each account's first post.