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200K
impressions
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likes
477K
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10.1K
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engagement
2.39%
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POV: you married a confident, secure, supportive and loving man 💕 Outfit: @revolve
3.65M
82.0K
475
5mo ago
hemali.mistry
POV: you married a confident, secure, supportive and loving man 💕 Outfit: @revolve
People always ask me how did you convince your parents to let you dress like that. Let’s be so real my parents have never liked the way I dress - they’ve always made comments about it. At the end of the day I try my best to dress more modestly around them but as a slender curvy woman sometimes I can’t help the way clothes fit. Growing up I was always shamed about my body being curvy and skinny at the same time and as I’ve gotten older I’ve finally learned to love my body so I honour that by dressing how I want and no longer feeling ashamed for how I look. There is nothing inherently s3xua1 about how I dress - it’s the way society s3xua1izes our bodies. Why would I be ashamed of how I look? It’s the culture that needs to change cause it upholds shameful ideologies. I know I’ll never be able to make my parents fully happy and proud about my decisions and I’ve learned to be okay with that. We grew up in very different cultures so we have different views on things like clothing. It’s just the way it is 🤷🏽‍♀️ Lehenga: @thesareeroom Jewelry: @banglez_jewelry
1.15M
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7mo ago
hemali.mistry
People always ask me how did you convince your parents to let you dress like that. Let’s be so real my parents have never liked the way I dress - they’ve always made comments about it. At the end of the day I try my best to dress more modestly around them but as a slender curvy woman sometimes I can’t help the way clothes fit. Growing up I was always shamed about my body being curvy and skinny at the same time and as I’ve gotten older I’ve finally learned to love my body so I honour that by dressing how I want and no longer feeling ashamed for how I look. There is nothing inherently s3xua1 about how I dress - it’s the way society s3xua1izes our bodies. Why would I be ashamed of how I look? It’s the culture that needs to change cause it upholds shameful ideologies. I know I’ll never be able to make my parents fully happy and proud about my decisions and I’ve learned to be okay with that. We grew up in very different cultures so we have different views on things like clothing. It’s just the way it is 🤷🏽‍♀️ Lehenga: @thesareeroom Jewelry: @banglez_jewelry
Send this to the man in your life who helps you shop 😍Or to the one that needs to step up their game 😂 I think I speak for majority of women when I say we LOVE when our men take genuine interest in shopping with us. We want to hear your honest opinions (obviously in a kind constructive way). We get so happy when you tell us you love something or that it looks good on us. There is nothing more unattractive then when your man is uninterested, bored, sitting outside or rushing you.
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4mo ago
hemali.mistry
Send this to the man in your life who helps you shop 😍Or to the one that needs to step up their game 😂 I think I speak for majority of women when I say we LOVE when our men take genuine interest in shopping with us. We want to hear your honest opinions (obviously in a kind constructive way). We get so happy when you tell us you love something or that it looks good on us. There is nothing more unattractive then when your man is uninterested, bored, sitting outside or rushing you.
Social media is staged - don’t let the poses and the lighting fool you. This is what peoples bodies look like in their normal relaxed state Bikini: @amazon @amazonfashion
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2mo ago
hemali.mistry
Social media is staged - don’t let the poses and the lighting fool you. This is what peoples bodies look like in their normal relaxed state Bikini: @amazon @amazonfashion
Let me save you a trip to the salon and show you how to wax efficiently at home using the @hydrosilkca sugar wax line! Available at major retailers across Canada. *AD #waxing #waxingathome #waxingvideos
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9mo ago
hemali.mistry
Let me save you a trip to the salon and show you how to wax efficiently at home using the @hydrosilkca sugar wax line! Available at major retailers across Canada. *AD #waxing #waxingathome #waxingvideos
Whenever I talk about being childfree I’m always met with some sort of judgement. As if I don’t know what I’m talking about or I don’t know what’s best for me. I always get told: “What if your husband changes his mind in the future and he wants kids?” “You don’t know true love until you have kids” “You don’t want kids? But you’d be such a good mother” Instead of supporting my decision I’m constantly being asked to explain myself and made to feel like I don’t know what I’m talking about. It’s frustrating to say the least. Having kids is a choice. If ppl who want kids expect excitement, encouragement and support on their journey is it unfair for childfree people to ask for the same?
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1w ago
hemali.mistry
Whenever I talk about being childfree I’m always met with some sort of judgement. As if I don’t know what I’m talking about or I don’t know what’s best for me. I always get told: “What if your husband changes his mind in the future and he wants kids?” “You don’t know true love until you have kids” “You don’t want kids? But you’d be such a good mother” Instead of supporting my decision I’m constantly being asked to explain myself and made to feel like I don’t know what I’m talking about. It’s frustrating to say the least. Having kids is a choice. If ppl who want kids expect excitement, encouragement and support on their journey is it unfair for childfree people to ask for the same?
As someone who is still considered skinny it’s actually been crazy to see the amount of comments I’ve been getting and the amount of content that’s on my feed encouraging me to be even skinnier. I was naturally skinny my entire life and I can tell you the grass isn’t greener on the other side. Skinny doesn’t always equal healthy. The body shaming comments won’t stop. You won’t feel better about yourself. I encourage you to stop focusing on being skinny and start focusing on being the healthiest version of yourself. Your body is not a trend and the only reason this narrative is pushed is because hungry unconfident women are easier to control and profit from. Don’t fall for the trap ✌🏽 Outfit details: Top and skirt: @dynamiteclothing Tights: @amazonca Jewelry: @hm @bejewelled_toronto @raniandco @rozstore.co @target Boot and jacket: @zara Purse: @coach
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4mo ago
hemali.mistry
As someone who is still considered skinny it’s actually been crazy to see the amount of comments I’ve been getting and the amount of content that’s on my feed encouraging me to be even skinnier. I was naturally skinny my entire life and I can tell you the grass isn’t greener on the other side. Skinny doesn’t always equal healthy. The body shaming comments won’t stop. You won’t feel better about yourself. I encourage you to stop focusing on being skinny and start focusing on being the healthiest version of yourself. Your body is not a trend and the only reason this narrative is pushed is because hungry unconfident women are easier to control and profit from. Don’t fall for the trap ✌🏽 Outfit details: Top and skirt: @dynamiteclothing Tights: @amazonca Jewelry: @hm @bejewelled_toronto @raniandco @rozstore.co @target Boot and jacket: @zara Purse: @coach
Hope that helps 🥰 (For anyone tryna take this seriously this is OBVIOUSLY a joke … don’t be weird 🙄)
321K
19.2K
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1mo ago
hemali.mistry
Hope that helps 🥰 (For anyone tryna take this seriously this is OBVIOUSLY a joke … don’t be weird 🙄)
When I tell you I was STRESSED OUT trying to find some family friendly swimwear that was appropriate but also cute. As a brown girl with a big chest I’ve always been shamed for the way my body looks. I’ve been made to feel like I’m constantly dressing provocatively even when I’m not - I’m just a curvy girl. So the thought of wearing a swimsuit around my family made me feel really nervous cause I obviously didn’t want to look a certain way. Thankfully I found some really cute pieces that also made me feel beautiful. Swimwear: Blue and red - @cupshe_ca Orange - @amazon @amazonfashion Pink - @lavieenrose
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2mo ago
hemali.mistry
When I tell you I was STRESSED OUT trying to find some family friendly swimwear that was appropriate but also cute. As a brown girl with a big chest I’ve always been shamed for the way my body looks. I’ve been made to feel like I’m constantly dressing provocatively even when I’m not - I’m just a curvy girl. So the thought of wearing a swimsuit around my family made me feel really nervous cause I obviously didn’t want to look a certain way. Thankfully I found some really cute pieces that also made me feel beautiful. Swimwear: Blue and red - @cupshe_ca Orange - @amazon @amazonfashion Pink - @lavieenrose
With summer coming up I feel like our feeds need a reminder of what natural body’s look like from different angles and to not overthink what you look like. Wear the bikini, soak in the sun, eat yummy food and enjoy your life 🥰 Bikini sets: Blue - @437 White - @amazonca Orange - @windsorstore
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1w ago
hemali.mistry
With summer coming up I feel like our feeds need a reminder of what natural body’s look like from different angles and to not overthink what you look like. Wear the bikini, soak in the sun, eat yummy food and enjoy your life 🥰 Bikini sets: Blue - @437 White - @amazonca Orange - @windsorstore
What do you think - should I dye my greys or keep them? Personally at this point in my life I love my greys - I feel like they’re what makes me me! At the end of the day the beauty regimens we decide to keep up with is personal preference and for me I dyeing my hair is just one of those things I can’t be bothered to do. As a woman it frustrates me that we’re constantly pressured to look a certain way and to never age. I say eff what society has to say and do you ✌🏽🥰 Haircut by @cheveux_de_raul
215K
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7mo ago
hemali.mistry
What do you think - should I dye my greys or keep them? Personally at this point in my life I love my greys - I feel like they’re what makes me me! At the end of the day the beauty regimens we decide to keep up with is personal preference and for me I dyeing my hair is just one of those things I can’t be bothered to do. As a woman it frustrates me that we’re constantly pressured to look a certain way and to never age. I say eff what society has to say and do you ✌🏽🥰 Haircut by @cheveux_de_raul
It’s not selfish to say you don’t want kids cause you don’t want your body to change. Pregnancy and child rearing takes such a huge toll on a woman’s body - it will never be the same again and I’m not just talking about the way it looks I’m also talking about the way it functions. On top of that if you’re already dealing with a preexisting condition/illness/disability it can be even more taxing and overwhelming to now relearn your body when you’ve probably already spent years trying to cope. Having kids is a choice not a requirement and either path you choose to go down is not selfish
171K
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5mo ago
hemali.mistry
It’s not selfish to say you don’t want kids cause you don’t want your body to change. Pregnancy and child rearing takes such a huge toll on a woman’s body - it will never be the same again and I’m not just talking about the way it looks I’m also talking about the way it functions. On top of that if you’re already dealing with a preexisting condition/illness/disability it can be even more taxing and overwhelming to now relearn your body when you’ve probably already spent years trying to cope. Having kids is a choice not a requirement and either path you choose to go down is not selfish
I often get asked how does my husband deal with my PMDD and at first he wasn’t the best at dealing with it. But to be honest neither was I. While he didn’t always know how to care for me I also didn’t know how I wanted to be supported. As children of immigrants we didn’t really get to see what a healthy relationship looked like because our parents were too busy living in survival mode. As a result of that our communication SUCKED and it took us both a lot of time and effort to learn how to communicate our needs/wants in a healthy way so we could show up for each other. But we got there! I share this because often times we see “happy” couples online and in reality for a lot of us we had to work hard to get there. Not all of us had the privilege of inheriting emotional intelligence. But that doesn’t mean we can’t put in the work to figure it out and break free from the toxic cycles! That’s what we did and I hope this gives you hope that you can too 🥰 Bath products from: @sajewellness @bathandbodyworkscanada @rakutenca @kobobooks @amazonca
165K
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3mo ago
hemali.mistry
I often get asked how does my husband deal with my PMDD and at first he wasn’t the best at dealing with it. But to be honest neither was I. While he didn’t always know how to care for me I also didn’t know how I wanted to be supported. As children of immigrants we didn’t really get to see what a healthy relationship looked like because our parents were too busy living in survival mode. As a result of that our communication SUCKED and it took us both a lot of time and effort to learn how to communicate our needs/wants in a healthy way so we could show up for each other. But we got there! I share this because often times we see “happy” couples online and in reality for a lot of us we had to work hard to get there. Not all of us had the privilege of inheriting emotional intelligence. But that doesn’t mean we can’t put in the work to figure it out and break free from the toxic cycles! That’s what we did and I hope this gives you hope that you can too 🥰 Bath products from: @sajewellness @bathandbodyworkscanada @rakutenca @kobobooks @amazonca
Goodbye to dry flaky skin and hello to lotion-soft heaven straight out of the shower. Still obsessing over Dove Sensitive Skin Body wash that has completely changed the way my sensitive skin feels and looks. For a limited time, you can get $1.50 off, head to the link in my bio! #DovePartner
164K
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5mo ago
hemali.mistry
Goodbye to dry flaky skin and hello to lotion-soft heaven straight out of the shower. Still obsessing over Dove Sensitive Skin Body wash that has completely changed the way my sensitive skin feels and looks. For a limited time, you can get $1.50 off, head to the link in my bio! #DovePartner
Grow out your greys babe - save yourself time and money 🤍👩🏽‍🦳 Side note: this is obviously a light hearted trend - do whatever makes you feel beautiful and happy 🥰
140K
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4mo ago
hemali.mistry
Grow out your greys babe - save yourself time and money 🤍👩🏽‍🦳 Side note: this is obviously a light hearted trend - do whatever makes you feel beautiful and happy 🥰
Friendly reminder that it’s normal for your body to fluctuate throughout the month so be kind to yourself 💕
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6mo ago
hemali.mistry
Friendly reminder that it’s normal for your body to fluctuate throughout the month so be kind to yourself 💕
This is your reminder that you’re allowed to make mistakes especially when you’re in the learning process ❤️
135K
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9mo ago
hemali.mistry
This is your reminder that you’re allowed to make mistakes especially when you’re in the learning process ❤️
Diaries of a brown girl 😭🫠 Makeup details: Sunscreen: @larocheposay Skin tint: @supergoop Concealer and setting powder: @hudabeauty Eyebrows: @benefitcanada Eyeshadows: @patricktabeauty @patmcgrathreal Mascara: @benefitcosmetics Blush: @nudestix @maybelline @yslbeauty Lip combo: @maccosmeticscanada @kilianparis
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10mo ago
hemali.mistry
Diaries of a brown girl 😭🫠 Makeup details: Sunscreen: @larocheposay Skin tint: @supergoop Concealer and setting powder: @hudabeauty Eyebrows: @benefitcanada Eyeshadows: @patricktabeauty @patmcgrathreal Mascara: @benefitcosmetics Blush: @nudestix @maybelline @yslbeauty Lip combo: @maccosmeticscanada @kilianparis
We love a man that tracks your period to make sure you’re taken care of the way you need to be during your cycle 🥹💕
127K
1.99K
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2w ago
hemali.mistry
We love a man that tracks your period to make sure you’re taken care of the way you need to be during your cycle 🥹💕
My parents have always had something to say about the way I dress even when the outfit is completely appropriate. I’ve noticed that I can’t escape their preconceived notions about me no matter how much I’ve grown and changed as a person. Often times they will view me as someone I used to be or define me by certain experiences. I just let them think what they want and continue to do what I want cause I can’t be bothered to seek approval and validation anymore 😌✌🏽 Outfit details: Dress - @zara Body lotion - @josiemaran Sunscreen - @larocheposay Perfume - @guccibeauty Earrings - @mejuri Rings - @theofficialpandora Bracelet - @deandavidson Slides - @stevemaddencanada Purse - @coach Sunglasses - @winners
123K
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6mo ago
hemali.mistry
My parents have always had something to say about the way I dress even when the outfit is completely appropriate. I’ve noticed that I can’t escape their preconceived notions about me no matter how much I’ve grown and changed as a person. Often times they will view me as someone I used to be or define me by certain experiences. I just let them think what they want and continue to do what I want cause I can’t be bothered to seek approval and validation anymore 😌✌🏽 Outfit details: Dress - @zara Body lotion - @josiemaran Sunscreen - @larocheposay Perfume - @guccibeauty Earrings - @mejuri Rings - @theofficialpandora Bracelet - @deandavidson Slides - @stevemaddencanada Purse - @coach Sunglasses - @winners

Hemali Mistry (@hemali.mistry) Instagram Stats & Analytics

Hemali Mistry (@hemali.mistry) has 200K Instagram followers with a 2.39% engagement rate over the past 12 months. Across 239 posts, Hemali Mistry received 477K total likes and 18.2M impressions, averaging 1.99K likes per post. This page tracks Hemali Mistry's performance metrics, top content, and engagement trends — updated daily.

Hemali Mistry (@hemali.mistry) Instagram Analytics FAQ

How many Instagram followers does Hemali Mistry have?+
Hemali Mistry (@hemali.mistry) has 200K Instagram followers as of April 2026.
What is Hemali Mistry's Instagram engagement rate?+
Hemali Mistry's Instagram engagement rate is 2.39% over the last 12 months, based on 239 posts.
How many likes does Hemali Mistry get on Instagram?+
Hemali Mistry received 477K total likes across 239 posts in the last 12 months, averaging 1.99K likes per post.
How many Instagram impressions does Hemali Mistry get?+
Hemali Mistry's Instagram content generated 18.2M total impressions over the last 12 months.