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Last Year03/04/25 - 03/04/26
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followers
155K
impressions
31.5M
likes
731K
comments
81.4K
posts
549
engagement
2.35%
emv
$915K
Avg. per post
57.9K

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Top Content

A little peek into what I eat in a day… powered by @chomps, of course. I snack on them multiple times a day because they’re THE perfect snack… and yes, Drew and the kids are just as obsessed. Some days it’s like this, other days it’s leftover nuggets and cheese sticks 🫣 balance, right? #chompspartner
1.32M
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8mo ago
chomps
A little peek into what I eat in a day… powered by @chomps, of course. I snack on them multiple times a day because they’re THE perfect snack… and yes, Drew and the kids are just as obsessed. Some days it’s like this, other days it’s leftover nuggets and cheese sticks 🫣 balance, right? #chompspartner
👋 Parents, have you ever wondered why your kid is a rockstar at school… and a meltdown magnet at home? You’re not alone! That's why we’ve teamed up with @drbeckyatgoodinside to help you out with these simple tips to turn after school chaos into connection (and yes, a protein snack helps, especially if it’s a meat stick 🥩)
1.27M
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6mo ago
chomps
👋 Parents, have you ever wondered why your kid is a rockstar at school… and a meltdown magnet at home? You’re not alone! That's why we’ve teamed up with @drbeckyatgoodinside to help you out with these simple tips to turn after school chaos into connection (and yes, a protein snack helps, especially if it’s a meat stick 🥩)
From the gondola she spotted people hiking up the top part of the mountain to ski down and immediately said, “I wanna do that!” We didn’t go all the way to the top, but it was high enough to stretch her a little. Watching her ski down after that climb was amazing. So grateful for memories like this together! Thanks for the fuel @chomps! #ChompsPartner #skiingwithkids #thewaltonadventure #daddydaughtertime
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1w ago
chomps
From the gondola she spotted people hiking up the top part of the mountain to ski down and immediately said, “I wanna do that!” We didn’t go all the way to the top, but it was high enough to stretch her a little. Watching her ski down after that climb was amazing. So grateful for memories like this together! Thanks for the fuel @chomps! #ChompsPartner #skiingwithkids #thewaltonadventure #daddydaughtertime
Lap snacks! @Chomps is the official protein snack of many @ikonpass destinations. My favorite is the Original flavor. What’s yours? @Bigbearmountainresort #ChompsPartner #ikonpass
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6d ago
chomps
Lap snacks! @Chomps is the official protein snack of many @ikonpass destinations. My favorite is the Original flavor. What’s yours? @Bigbearmountainresort #ChompsPartner #ikonpass
Tell us in the comments 👇
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1w ago
chomps
Tell us in the comments 👇
I would have stuck that landing for sure
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2w ago
chomps
I would have stuck that landing for sure
We’re so grateful for all the slope-side love ❤️ Thanks to everyone who visited us at Winter Park + Steamboat as the official Protein Partner of Ikon Pass! Next up: Mammoth 2/14–2/15 and Bear Mountain 2/21–2/22 🏂
571K
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3w ago
chomps
We’re so grateful for all the slope-side love ❤️ Thanks to everyone who visited us at Winter Park + Steamboat as the official Protein Partner of Ikon Pass! Next up: Mammoth 2/14–2/15 and Bear Mountain 2/21–2/22 🏂
PSA: gym anxiety is way more common than you think. We’re taking notes from @kellwoods_ ✍️
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2w ago
chomps
PSA: gym anxiety is way more common than you think. We’re taking notes from @kellwoods_ ✍️
Who said resolutions are only for January? Drop a 💪 in the comments if you’re restarting this week and tell us ONE goal you’re committing to!
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1w ago
chomps
Who said resolutions are only for January? Drop a 💪 in the comments if you’re restarting this week and tell us ONE goal you’re committing to!
Spotted at Sprouts: 14ct Chomplings are Buy 1, Get 1 50% OFF right now 👀 Which basically means stocking up is self-care and a major time saver for all our on-the-go snackers.
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2w ago
chomps
Spotted at Sprouts: 14ct Chomplings are Buy 1, Get 1 50% OFF right now 👀 Which basically means stocking up is self-care and a major time saver for all our on-the-go snackers.
Backwards hat so you know it’s legit
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1mo ago
chomps
Backwards hat so you know it’s legit
Because wellness should feel like support, not stress. 🌿
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1mo ago
chomps
Because wellness should feel like support, not stress. 🌿
Send this to someone who understands you 🫶
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7mo ago
chomps
Send this to someone who understands you 🫶
It's 2026, and we're stepping our wellness game up! Tell us if you've been sticking to your resolutions and we'll send you a 10ct of your fave chomps 👏
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3w ago
chomps
It's 2026, and we're stepping our wellness game up! Tell us if you've been sticking to your resolutions and we'll send you a 10ct of your fave chomps 👏
Every mile has a reason 🏃‍♀️❤️ From honoring loved ones to proving something to themselves, these are the stories that powered the Miami Marathon. We’re honored to fuel runners chasing something bigger than the finish line.
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1mo ago
chomps
Every mile has a reason 🏃‍♀️❤️ From honoring loved ones to proving something to themselves, these are the stories that powered the Miami Marathon. We’re honored to fuel runners chasing something bigger than the finish line.
I cant do nights #chomps #Summer
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7mo ago
chomps
I cant do nights #chomps #Summer
Zoom in on the red note for a call out 🙃
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1mo ago
chomps
Zoom in on the red note for a call out 🙃
My mini me #chomps #chomplings #onthegosnacks
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7mo ago
chomps
My mini me #chomps #chomplings #onthegosnacks
Leg day calling ☎️ Save this for the next time you’re ready to feel the burn. This lower-body workout hits glutes, hamstrings, and quads in all the right ways. 🔥 KAS glute bridges 🔥 Bulgarian split squats 🔥 B-stance RDLs 🔥 Leg press + hip abduction superset Train along with @kellwoods_ and fuel the grind with a Chomps before, during, or after your workout
332K
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10
1mo ago
chomps
Leg day calling ☎️ Save this for the next time you’re ready to feel the burn. This lower-body workout hits glutes, hamstrings, and quads in all the right ways. 🔥 KAS glute bridges 🔥 Bulgarian split squats 🔥 B-stance RDLs 🔥 Leg press + hip abduction superset Train along with @kellwoods_ and fuel the grind with a Chomps before, during, or after your workout
Coffee and @chomps on game day mornings are a must #ad #ChompsPartner
326K
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3mo ago
chomps
Coffee and @chomps on game day mornings are a must #ad #ChompsPartner

Chomps (@chomps) Instagram Stats & Analytics

Chomps (@chomps) has 155K Instagram followers with a 2.35% engagement rate over the past 12 months. Across 549 posts, Chomps received 731K total likes and 27.8M impressions, averaging 1.34K likes per post. This page tracks Chomps's performance metrics, top content, and engagement trends — updated daily.

Chomps (@chomps) Instagram Analytics FAQ

How many Instagram followers does Chomps have?+
Chomps (@chomps) has 155K Instagram followers as of March 2026.
What is Chomps's Instagram engagement rate?+
Chomps's Instagram engagement rate is 2.35% over the last 12 months, based on 549 posts.
How many likes does Chomps get on Instagram?+
Chomps received 731K total likes across 549 posts in the last year, averaging 1.34K likes per post.
How many Instagram impressions does Chomps get?+
Chomps's Instagram content generated 27.8M total impressions over the last 12 months.