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followers
162K
impressions
43.2M
likes
812K
comments
97.0K
posts
507
engagement
1.84%
emv
$1.19M
Average per post
85.3K

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From the gondola she spotted people hiking up the top part of the mountain to ski down and immediately said, “I wanna do that!” We didn’t go all the way to the top, but it was high enough to stretch her a little. Watching her ski down after that climb was amazing. So grateful for memories like this together! Thanks for the fuel @chomps! #ChompsPartner #skiingwithkids #thewaltonadventure #daddydaughtertime
3.27M
21.1K
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4mo ago
chomps
From the gondola she spotted people hiking up the top part of the mountain to ski down and immediately said, “I wanna do that!” We didn’t go all the way to the top, but it was high enough to stretch her a little. Watching her ski down after that climb was amazing. So grateful for memories like this together! Thanks for the fuel @chomps! #ChompsPartner #skiingwithkids #thewaltonadventure #daddydaughtertime
Lap snacks! @Chomps is the official protein snack of many @ikonpass destinations. My favorite is the Original flavor. What’s yours? @Bigbearmountainresort #ChompsPartner #ikonpass
2.26M
hidden
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4mo ago
chomps
Lap snacks! @Chomps is the official protein snack of many @ikonpass destinations. My favorite is the Original flavor. What’s yours? @Bigbearmountainresort #ChompsPartner #ikonpass
Travel snack box ✈️🍫✨ Building my travel snack box around @chomps new chicken sticks!! They come in 3 delish flavors: Original Chicken, Nashville Hot & Savory Breakfast, and they are packed with 12g of protein per stick 🙌 The Nashville Hot is my personal favorite but you have to give them all a try (if you’ve already had them I need to know which is your fav!!) I paired them with carrots & hummus, mozzarella cheese, pickles, almonds and chocolate pretzels so I’ve got a good mix of savory, sweet, crunchy & creamy for my flight 🤩 #chompspartner #planesnacks #travelsnacks #snackbox #healthysnackideas
1.84M
675
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1mo ago
chomps
Travel snack box ✈️🍫✨ Building my travel snack box around @chomps new chicken sticks!! They come in 3 delish flavors: Original Chicken, Nashville Hot & Savory Breakfast, and they are packed with 12g of protein per stick 🙌 The Nashville Hot is my personal favorite but you have to give them all a try (if you’ve already had them I need to know which is your fav!!) I paired them with carrots & hummus, mozzarella cheese, pickles, almonds and chocolate pretzels so I’ve got a good mix of savory, sweet, crunchy & creamy for my flight 🤩 #chompspartner #planesnacks #travelsnacks #snackbox #healthysnackideas
👋 Parents, have you ever wondered why your kid is a rockstar at school… and a meltdown magnet at home? You’re not alone! That's why we’ve teamed up with @drbeckyatgoodinside to help you out with these simple tips to turn after school chaos into connection (and yes, a protein snack helps, especially if it’s a meat stick 🥩)
1.27M
3.59K
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10mo ago
chomps
👋 Parents, have you ever wondered why your kid is a rockstar at school… and a meltdown magnet at home? You’re not alone! That's why we’ve teamed up with @drbeckyatgoodinside to help you out with these simple tips to turn after school chaos into connection (and yes, a protein snack helps, especially if it’s a meat stick 🥩)
Time to stock up! 🚨 Chomps are available in every Costco region with expanded access for members in the Midwest and Northeast. Whether you're stocking up for the family, travel, or your weekly routine, you can now find Chomps in all Costco warehouses nationwide! 🛒 #costco #chomps #grocerylist #proteinsnack #quickprotein
793K
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4mo ago
chomps
Time to stock up! 🚨 Chomps are available in every Costco region with expanded access for members in the Midwest and Northeast. Whether you're stocking up for the family, travel, or your weekly routine, you can now find Chomps in all Costco warehouses nationwide! 🛒 #costco #chomps #grocerylist #proteinsnack #quickprotein
What can’t we do?
737K
29.5K
36
3w ago
chomps
What can’t we do?
Tell us in the comments 👇
730K
29.2K
386
4mo ago
chomps
Tell us in the comments 👇
This spring is for feeling fueled 🌷
640K
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14
3mo ago
chomps
This spring is for feeling fueled 🌷
I would have stuck that landing for sure
608K
1.58K
24
4mo ago
chomps
I would have stuck that landing for sure
PSA: gym anxiety is way more common than you think. We’re taking notes from @kellwoods_ ✍️
577K
1.36K
40
4mo ago
chomps
PSA: gym anxiety is way more common than you think. We’re taking notes from @kellwoods_ ✍️
Jack might actually eat 35 of these… looks like we’ll need to restock by the end of the week @chomps #ChompsPartner Since we’re clearly going to need more Chomps around here, we’d love to share a Le Chic’ken bag with one of you! Here’s how to enter: 🧡Like this post 🧡Follow @chomps 🧡Tag a friend who would absolutely eat 35 of these too 🧡Comment your favorite Chicken Stick flavor 🧡Each comment or tag counts as an entry Sweepstakes entry period: June 2nd, 12 pm ET to June 5th at 11:59pm ET. (1) random winner will be DM’d by the @chomps account only. Not affiliated with Instagram, Facebook, or Meta. Open to legal residents of the 50 US/DC, 18 years of age or older. NO PURCHASE NECESSARY. Void where prohibited. Sponsor: We Are The Chompians, LLC, 453 Bayfront Place, Naples FL 34102. Please see official rules: https://chomps.com/pages/chomps-le-chicken-x-sarah_bee-social-media-sweepstakes-official-rules
573K
7.26K
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1mo ago
chomps
Jack might actually eat 35 of these… looks like we’ll need to restock by the end of the week @chomps #ChompsPartner Since we’re clearly going to need more Chomps around here, we’d love to share a Le Chic’ken bag with one of you! Here’s how to enter: 🧡Like this post 🧡Follow @chomps 🧡Tag a friend who would absolutely eat 35 of these too 🧡Comment your favorite Chicken Stick flavor 🧡Each comment or tag counts as an entry Sweepstakes entry period: June 2nd, 12 pm ET to June 5th at 11:59pm ET. (1) random winner will be DM’d by the @chomps account only. Not affiliated with Instagram, Facebook, or Meta. Open to legal residents of the 50 US/DC, 18 years of age or older. NO PURCHASE NECESSARY. Void where prohibited. Sponsor: We Are The Chompians, LLC, 453 Bayfront Place, Naples FL 34102. Please see official rules: https://chomps.com/pages/chomps-le-chicken-x-sarah_bee-social-media-sweepstakes-official-rules
We’re so grateful for all the slope-side love ❤️ Thanks to everyone who visited us at Winter Park + Steamboat as the official Protein Partner of Ikon Pass! Next up: Mammoth 2/14–2/15 and Bear Mountain 2/21–2/22 🏂
572K
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4mo ago
chomps
We’re so grateful for all the slope-side love ❤️ Thanks to everyone who visited us at Winter Park + Steamboat as the official Protein Partner of Ikon Pass! Next up: Mammoth 2/14–2/15 and Bear Mountain 2/21–2/22 🏂
My family loves shredding at Steamboat! When we heard @chomps was partnering with @ikonpass , we had to pull up and enjoy the fun! Make sure to grab some Chomps on your next ski day. . . #Chompspartner #Ikonpass #snow #skiing #snowboarding
552K
294
7
4mo ago
chomps
My family loves shredding at Steamboat! When we heard @chomps was partnering with @ikonpass , we had to pull up and enjoy the fun! Make sure to grab some Chomps on your next ski day. . . #Chompspartner #Ikonpass #snow #skiing #snowboarding
Who said resolutions are only for January? Drop a 💪 in the comments if you’re restarting this week and tell us ONE goal you’re committing to!
507K
11.3K
10
4mo ago
chomps
Who said resolutions are only for January? Drop a 💪 in the comments if you’re restarting this week and tell us ONE goal you’re committing to!
Spotted at Sprouts: 14ct Chomplings are Buy 1, Get 1 50% OFF right now 👀 Which basically means stocking up is self-care and a major time saver for all our on-the-go snackers.
502K
3.50K
30
4mo ago
chomps
Spotted at Sprouts: 14ct Chomplings are Buy 1, Get 1 50% OFF right now 👀 Which basically means stocking up is self-care and a major time saver for all our on-the-go snackers.
Backwards hat so you know it’s legit
442K
5.71K
47
6mo ago
chomps
Backwards hat so you know it’s legit
did someone say chicken? @chomps #ChompsPartner
435K
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87
1w ago
chomps
did someone say chicken? @chomps #ChompsPartner
Because wellness should feel like support, not stress. 🌿
433K
747
17
5mo ago
chomps
Because wellness should feel like support, not stress. 🌿
Send this to someone who understands you 🫶
426K
9.07K
30
11mo ago
chomps
Send this to someone who understands you 🫶
It's 2026, and we're stepping our wellness game up! Tell us if you've been sticking to your resolutions and we'll send you a 10ct of your fave chomps 👏
414K
22.9K
75
4mo ago
chomps
It's 2026, and we're stepping our wellness game up! Tell us if you've been sticking to your resolutions and we'll send you a 10ct of your fave chomps 👏

Chomps (@chomps) Instagram Stats & Analytics

Chomps (@chomps) has 162K Instagram followers with a 1.84% engagement rate over the past 12 months. Across 507 posts, Chomps received 812K total likes and 37.9M impressions, averaging 1.60K likes per post. This page tracks Chomps's performance metrics, top content, and engagement trends — updated daily.

Chomps (@chomps) Instagram Analytics FAQ

How many Instagram followers does Chomps have?+
Chomps (@chomps) has 162K Instagram followers as of July 2026.
What is Chomps's Instagram engagement rate?+
Chomps's Instagram engagement rate is 1.84% over the last 12 months, based on 507 posts.
How many likes does Chomps get on Instagram?+
Chomps received 812K total likes across 507 posts in the last 12 months, averaging 1.60K likes per post.
How many Instagram impressions does Chomps get?+
Chomps's Instagram content generated 37.9M total impressions over the last 12 months.