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followers
157K
impressions
37.2M
likes
792K
posts
535
engagement
2.20%
emv
$1.05M
comments
85.2K
Average per post
69.6K

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From the gondola she spotted people hiking up the top part of the mountain to ski down and immediately said, “I wanna do that!” We didn’t go all the way to the top, but it was high enough to stretch her a little. Watching her ski down after that climb was amazing. So grateful for memories like this together! Thanks for the fuel @chomps! #ChompsPartner #skiingwithkids #thewaltonadventure #daddydaughtertime
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1mo ago
chomps
From the gondola she spotted people hiking up the top part of the mountain to ski down and immediately said, “I wanna do that!” We didn’t go all the way to the top, but it was high enough to stretch her a little. Watching her ski down after that climb was amazing. So grateful for memories like this together! Thanks for the fuel @chomps! #ChompsPartner #skiingwithkids #thewaltonadventure #daddydaughtertime
Lap snacks! @Chomps is the official protein snack of many @ikonpass destinations. My favorite is the Original flavor. What’s yours? @Bigbearmountainresort #ChompsPartner #ikonpass
2.11M
hidden
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3w ago
chomps
Lap snacks! @Chomps is the official protein snack of many @ikonpass destinations. My favorite is the Original flavor. What’s yours? @Bigbearmountainresort #ChompsPartner #ikonpass
A little peek into what I eat in a day… powered by @chomps, of course. I snack on them multiple times a day because they’re THE perfect snack… and yes, Drew and the kids are just as obsessed. Some days it’s like this, other days it’s leftover nuggets and cheese sticks 🫣 balance, right? #chompspartner
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8mo ago
chomps
A little peek into what I eat in a day… powered by @chomps, of course. I snack on them multiple times a day because they’re THE perfect snack… and yes, Drew and the kids are just as obsessed. Some days it’s like this, other days it’s leftover nuggets and cheese sticks 🫣 balance, right? #chompspartner
👋 Parents, have you ever wondered why your kid is a rockstar at school… and a meltdown magnet at home? You’re not alone! That's why we’ve teamed up with @drbeckyatgoodinside to help you out with these simple tips to turn after school chaos into connection (and yes, a protein snack helps, especially if it’s a meat stick 🥩)
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7mo ago
chomps
👋 Parents, have you ever wondered why your kid is a rockstar at school… and a meltdown magnet at home? You’re not alone! That's why we’ve teamed up with @drbeckyatgoodinside to help you out with these simple tips to turn after school chaos into connection (and yes, a protein snack helps, especially if it’s a meat stick 🥩)
Time to stock up! 🚨 Chomps are available in every Costco region with expanded access for members in the Midwest and Northeast. Whether you're stocking up for the family, travel, or your weekly routine, you can now find Chomps in all Costco warehouses nationwide! 🛒 #costco #chomps #grocerylist #proteinsnack #quickprotein
792K
554
63
2w ago
chomps
Time to stock up! 🚨 Chomps are available in every Costco region with expanded access for members in the Midwest and Northeast. Whether you're stocking up for the family, travel, or your weekly routine, you can now find Chomps in all Costco warehouses nationwide! 🛒 #costco #chomps #grocerylist #proteinsnack #quickprotein
Tell us in the comments 👇
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1mo ago
chomps
Tell us in the comments 👇
I would have stuck that landing for sure
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1mo ago
chomps
I would have stuck that landing for sure
PSA: gym anxiety is way more common than you think. We’re taking notes from @kellwoods_ ✍️
577K
1.36K
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1mo ago
chomps
PSA: gym anxiety is way more common than you think. We’re taking notes from @kellwoods_ ✍️
We’re so grateful for all the slope-side love ❤️ Thanks to everyone who visited us at Winter Park + Steamboat as the official Protein Partner of Ikon Pass! Next up: Mammoth 2/14–2/15 and Bear Mountain 2/21–2/22 🏂
571K
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1mo ago
chomps
We’re so grateful for all the slope-side love ❤️ Thanks to everyone who visited us at Winter Park + Steamboat as the official Protein Partner of Ikon Pass! Next up: Mammoth 2/14–2/15 and Bear Mountain 2/21–2/22 🏂
Who said resolutions are only for January? Drop a 💪 in the comments if you’re restarting this week and tell us ONE goal you’re committing to!
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1mo ago
chomps
Who said resolutions are only for January? Drop a 💪 in the comments if you’re restarting this week and tell us ONE goal you’re committing to!
Spotted at Sprouts: 14ct Chomplings are Buy 1, Get 1 50% OFF right now 👀 Which basically means stocking up is self-care and a major time saver for all our on-the-go snackers.
502K
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1mo ago
chomps
Spotted at Sprouts: 14ct Chomplings are Buy 1, Get 1 50% OFF right now 👀 Which basically means stocking up is self-care and a major time saver for all our on-the-go snackers.
Backwards hat so you know it’s legit
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2mo ago
chomps
Backwards hat so you know it’s legit
Because wellness should feel like support, not stress. 🌿
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1mo ago
chomps
Because wellness should feel like support, not stress. 🌿
Send this to someone who understands you 🫶
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7mo ago
chomps
Send this to someone who understands you 🫶
It's 2026, and we're stepping our wellness game up! Tell us if you've been sticking to your resolutions and we'll send you a 10ct of your fave chomps 👏
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1mo ago
chomps
It's 2026, and we're stepping our wellness game up! Tell us if you've been sticking to your resolutions and we'll send you a 10ct of your fave chomps 👏
Every mile has a reason 🏃‍♀️❤️ From honoring loved ones to proving something to themselves, these are the stories that powered the Miami Marathon. We’re honored to fuel runners chasing something bigger than the finish line.
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1mo ago
chomps
Every mile has a reason 🏃‍♀️❤️ From honoring loved ones to proving something to themselves, these are the stories that powered the Miami Marathon. We’re honored to fuel runners chasing something bigger than the finish line.
I cant do nights #chomps #Summer
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7mo ago
chomps
I cant do nights #chomps #Summer
Feeling optimistic
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2w ago
chomps
Feeling optimistic
Tag that friend who’s always “working remotely” 🧑‍💻🎿 #remotework #corporate #chomps #ikonpass #skiing
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3w ago
chomps
Tag that friend who’s always “working remotely” 🧑‍💻🎿 #remotework #corporate #chomps #ikonpass #skiing
Zoom in on the red note for a call out 🙃
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2mo ago
chomps
Zoom in on the red note for a call out 🙃

Chomps (@chomps) Instagram Stats & Analytics

Chomps (@chomps) has 157K Instagram followers with a 2.20% engagement rate over the past 12 months. Across 535 posts, Chomps received 792K total likes and 33.2M impressions, averaging 1.48K likes per post. This page tracks Chomps's performance metrics, top content, and engagement trends — updated daily.

Chomps (@chomps) Instagram Analytics FAQ

How many Instagram followers does Chomps have?+
Chomps (@chomps) has 157K Instagram followers as of March 2026.
What is Chomps's Instagram engagement rate?+
Chomps's Instagram engagement rate is 2.20% over the last 12 months, based on 535 posts.
How many likes does Chomps get on Instagram?+
Chomps received 792K total likes across 535 posts in the last 12 months, averaging 1.48K likes per post.
How many Instagram impressions does Chomps get?+
Chomps's Instagram content generated 33.2M total impressions over the last 12 months.