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followers
161K
impressions
42.2M
likes
782K
comments
95.6K
posts
522
engagement
1.86%
emv
$1.16M
Average per post
80.8K

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From the gondola she spotted people hiking up the top part of the mountain to ski down and immediately said, “I wanna do that!” We didn’t go all the way to the top, but it was high enough to stretch her a little. Watching her ski down after that climb was amazing. So grateful for memories like this together! Thanks for the fuel @chomps! #ChompsPartner #skiingwithkids #thewaltonadventure #daddydaughtertime
3.26M
20.9K
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3mo ago
chomps
From the gondola she spotted people hiking up the top part of the mountain to ski down and immediately said, “I wanna do that!” We didn’t go all the way to the top, but it was high enough to stretch her a little. Watching her ski down after that climb was amazing. So grateful for memories like this together! Thanks for the fuel @chomps! #ChompsPartner #skiingwithkids #thewaltonadventure #daddydaughtertime
Lap snacks! @Chomps is the official protein snack of many @ikonpass destinations. My favorite is the Original flavor. What’s yours? @Bigbearmountainresort #ChompsPartner #ikonpass
2.26M
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3mo ago
chomps
Lap snacks! @Chomps is the official protein snack of many @ikonpass destinations. My favorite is the Original flavor. What’s yours? @Bigbearmountainresort #ChompsPartner #ikonpass
Travel snack box ✈️🍫✨ Building my travel snack box around @chomps new chicken sticks!! They come in 3 delish flavors: Original Chicken, Nashville Hot & Savory Breakfast, and they are packed with 12g of protein per stick 🙌 The Nashville Hot is my personal favorite but you have to give them all a try (if you’ve already had them I need to know which is your fav!!) I paired them with carrots & hummus, mozzarella cheese, pickles, almonds and chocolate pretzels so I’ve got a good mix of savory, sweet, crunchy & creamy for my flight 🤩 #chompspartner #planesnacks #travelsnacks #snackbox #healthysnackideas
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3w ago
chomps
Travel snack box ✈️🍫✨ Building my travel snack box around @chomps new chicken sticks!! They come in 3 delish flavors: Original Chicken, Nashville Hot & Savory Breakfast, and they are packed with 12g of protein per stick 🙌 The Nashville Hot is my personal favorite but you have to give them all a try (if you’ve already had them I need to know which is your fav!!) I paired them with carrots & hummus, mozzarella cheese, pickles, almonds and chocolate pretzels so I’ve got a good mix of savory, sweet, crunchy & creamy for my flight 🤩 #chompspartner #planesnacks #travelsnacks #snackbox #healthysnackideas
A little peek into what I eat in a day… powered by @chomps, of course. I snack on them multiple times a day because they’re THE perfect snack… and yes, Drew and the kids are just as obsessed. Some days it’s like this, other days it’s leftover nuggets and cheese sticks 🫣 balance, right? #chompspartner
1.33M
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11mo ago
chomps
A little peek into what I eat in a day… powered by @chomps, of course. I snack on them multiple times a day because they’re THE perfect snack… and yes, Drew and the kids are just as obsessed. Some days it’s like this, other days it’s leftover nuggets and cheese sticks 🫣 balance, right? #chompspartner
👋 Parents, have you ever wondered why your kid is a rockstar at school… and a meltdown magnet at home? You’re not alone! That's why we’ve teamed up with @drbeckyatgoodinside to help you out with these simple tips to turn after school chaos into connection (and yes, a protein snack helps, especially if it’s a meat stick 🥩)
1.27M
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10mo ago
chomps
👋 Parents, have you ever wondered why your kid is a rockstar at school… and a meltdown magnet at home? You’re not alone! That's why we’ve teamed up with @drbeckyatgoodinside to help you out with these simple tips to turn after school chaos into connection (and yes, a protein snack helps, especially if it’s a meat stick 🥩)
Time to stock up! 🚨 Chomps are available in every Costco region with expanded access for members in the Midwest and Northeast. Whether you're stocking up for the family, travel, or your weekly routine, you can now find Chomps in all Costco warehouses nationwide! 🛒 #costco #chomps #grocerylist #proteinsnack #quickprotein
793K
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3mo ago
chomps
Time to stock up! 🚨 Chomps are available in every Costco region with expanded access for members in the Midwest and Northeast. Whether you're stocking up for the family, travel, or your weekly routine, you can now find Chomps in all Costco warehouses nationwide! 🛒 #costco #chomps #grocerylist #proteinsnack #quickprotein
Tell us in the comments 👇
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3mo ago
chomps
Tell us in the comments 👇
This spring is for feeling fueled 🌷
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2mo ago
chomps
This spring is for feeling fueled 🌷
I would have stuck that landing for sure
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3mo ago
chomps
I would have stuck that landing for sure
PSA: gym anxiety is way more common than you think. We’re taking notes from @kellwoods_ ✍️
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4mo ago
chomps
PSA: gym anxiety is way more common than you think. We’re taking notes from @kellwoods_ ✍️
We’re so grateful for all the slope-side love ❤️ Thanks to everyone who visited us at Winter Park + Steamboat as the official Protein Partner of Ikon Pass! Next up: Mammoth 2/14–2/15 and Bear Mountain 2/21–2/22 🏂
571K
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4mo ago
chomps
We’re so grateful for all the slope-side love ❤️ Thanks to everyone who visited us at Winter Park + Steamboat as the official Protein Partner of Ikon Pass! Next up: Mammoth 2/14–2/15 and Bear Mountain 2/21–2/22 🏂
My family loves shredding at Steamboat! When we heard @chomps was partnering with @ikonpass , we had to pull up and enjoy the fun! Make sure to grab some Chomps on your next ski day. . . #Chompspartner #Ikonpass #snow #skiing #snowboarding
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4mo ago
chomps
My family loves shredding at Steamboat! When we heard @chomps was partnering with @ikonpass , we had to pull up and enjoy the fun! Make sure to grab some Chomps on your next ski day. . . #Chompspartner #Ikonpass #snow #skiing #snowboarding
Who said resolutions are only for January? Drop a 💪 in the comments if you’re restarting this week and tell us ONE goal you’re committing to!
507K
11.3K
10
3mo ago
chomps
Who said resolutions are only for January? Drop a 💪 in the comments if you’re restarting this week and tell us ONE goal you’re committing to!
Spotted at Sprouts: 14ct Chomplings are Buy 1, Get 1 50% OFF right now 👀 Which basically means stocking up is self-care and a major time saver for all our on-the-go snackers.
502K
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3mo ago
chomps
Spotted at Sprouts: 14ct Chomplings are Buy 1, Get 1 50% OFF right now 👀 Which basically means stocking up is self-care and a major time saver for all our on-the-go snackers.
Jack might actually eat 35 of these… looks like we’ll need to restock by the end of the week @chomps #ChompsPartner Since we’re clearly going to need more Chomps around here, we’d love to share a Le Chic’ken bag with one of you! Here’s how to enter: 🧡Like this post 🧡Follow @chomps 🧡Tag a friend who would absolutely eat 35 of these too 🧡Comment your favorite Chicken Stick flavor 🧡Each comment or tag counts as an entry Sweepstakes entry period: June 2nd, 12 pm ET to June 5th at 11:59pm ET. (1) random winner will be DM’d by the @chomps account only. Not affiliated with Instagram, Facebook, or Meta. Open to legal residents of the 50 US/DC, 18 years of age or older. NO PURCHASE NECESSARY. Void where prohibited. Sponsor: We Are The Chompians, LLC, 453 Bayfront Place, Naples FL 34102. Please see official rules: https://chomps.com/pages/chomps-le-chicken-x-sarah_bee-social-media-sweepstakes-official-rules
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1w ago
chomps
Jack might actually eat 35 of these… looks like we’ll need to restock by the end of the week @chomps #ChompsPartner Since we’re clearly going to need more Chomps around here, we’d love to share a Le Chic’ken bag with one of you! Here’s how to enter: 🧡Like this post 🧡Follow @chomps 🧡Tag a friend who would absolutely eat 35 of these too 🧡Comment your favorite Chicken Stick flavor 🧡Each comment or tag counts as an entry Sweepstakes entry period: June 2nd, 12 pm ET to June 5th at 11:59pm ET. (1) random winner will be DM’d by the @chomps account only. Not affiliated with Instagram, Facebook, or Meta. Open to legal residents of the 50 US/DC, 18 years of age or older. NO PURCHASE NECESSARY. Void where prohibited. Sponsor: We Are The Chompians, LLC, 453 Bayfront Place, Naples FL 34102. Please see official rules: https://chomps.com/pages/chomps-le-chicken-x-sarah_bee-social-media-sweepstakes-official-rules
Backwards hat so you know it’s legit
442K
5.71K
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5mo ago
chomps
Backwards hat so you know it’s legit
Because wellness should feel like support, not stress. 🌿
433K
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4mo ago
chomps
Because wellness should feel like support, not stress. 🌿
Send this to someone who understands you 🫶
426K
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10mo ago
chomps
Send this to someone who understands you 🫶
It's 2026, and we're stepping our wellness game up! Tell us if you've been sticking to your resolutions and we'll send you a 10ct of your fave chomps 👏
414K
22.9K
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4mo ago
chomps
It's 2026, and we're stepping our wellness game up! Tell us if you've been sticking to your resolutions and we'll send you a 10ct of your fave chomps 👏
Every mile has a reason 🏃‍♀️❤️ From honoring loved ones to proving something to themselves, these are the stories that powered the Miami Marathon. We’re honored to fuel runners chasing something bigger than the finish line.
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4mo ago
chomps
Every mile has a reason 🏃‍♀️❤️ From honoring loved ones to proving something to themselves, these are the stories that powered the Miami Marathon. We’re honored to fuel runners chasing something bigger than the finish line.

Chomps (@chomps) Instagram Stats & Analytics

Chomps (@chomps) has 161K Instagram followers with a 1.86% engagement rate over the past 12 months. Across 522 posts, Chomps received 782K total likes and 37.7M impressions, averaging 1.50K likes per post. This page tracks Chomps's performance metrics, top content, and engagement trends — updated daily.

Chomps (@chomps) Instagram Analytics FAQ

How many Instagram followers does Chomps have?+
Chomps (@chomps) has 161K Instagram followers as of June 2026.
What is Chomps's Instagram engagement rate?+
Chomps's Instagram engagement rate is 1.86% over the last 12 months, based on 522 posts.
How many likes does Chomps get on Instagram?+
Chomps received 782K total likes across 522 posts in the last 12 months, averaging 1.50K likes per post.
How many Instagram impressions does Chomps get?+
Chomps's Instagram content generated 37.7M total impressions over the last 12 months.