NewCurious how Socialpruf works?Learn more
instagram analytics
Similar Accounts:
followers
365K
impressions
45.0M
likes
1.58M
comments
17.0K
posts
220
engagement
3.60%
emv
$1.32M
Average per post
204K

Key Metrics

Distributions

Top Content

@tryroll
15.0M
677K
940
1mo ago
alfiegetshard
@tryroll
Dear alcohol, You were fun once. You made the nights louder, the people closer, and the world softer. For a while, you allowed me to pretend to be the man I wasn’t. The truth? You were never freedom. You were escape disguised as confidence. A window that cost me clarity. You made my mornings slower. My goals smaller. My excuses larger. Every hangover was borrowed time. Every “just one drink” was another day of walking around at 40%. You took more than you ever gave. I thought I needed you to connect. To celebrate. To relax. But, things change. 30 days away and you’ll see. Your baseline settles. You’re reminded of something you once knew. Dopamine comes from discipline. Confidence comes from action. Earned, not poured. Hope this finds the right person 🫡
2.23M
59.4K
589
11mo ago
alfiegetshard
Dear alcohol, You were fun once. You made the nights louder, the people closer, and the world softer. For a while, you allowed me to pretend to be the man I wasn’t. The truth? You were never freedom. You were escape disguised as confidence. A window that cost me clarity. You made my mornings slower. My goals smaller. My excuses larger. Every hangover was borrowed time. Every “just one drink” was another day of walking around at 40%. You took more than you ever gave. I thought I needed you to connect. To celebrate. To relax. But, things change. 30 days away and you’ll see. Your baseline settles. You’re reminded of something you once knew. Dopamine comes from discipline. Confidence comes from action. Earned, not poured. Hope this finds the right person 🫡
Choose your hard.
2.21M
112K
182
6mo ago
alfiegetshard
Choose your hard.
Good things take time my friend. Nothing is an overnight success even if it seems it from the outside. Every public victory is thousands of hours of private work. Keep your head down. Your time will come 🤝🏾
2.06M
42.8K
174
11mo ago
alfiegetshard
Good things take time my friend. Nothing is an overnight success even if it seems it from the outside. Every public victory is thousands of hours of private work. Keep your head down. Your time will come 🤝🏾
Make a contract with yourself 🤝🏾 If we haven’t met, my name is Alfie and posting content has completely changed my life. 2 years ago I had no business or brand. I was working as a climate consultant, wondering if this was going to be my forever job. Today, I’ve built multiple 7-figure businesses from my iPhone. After running one of the biggest personal branding education companies in the space, I’ve taken all my learnings (& cash flow) to bootstrap my own editing app so creators like you can spend less time doomscrolling for inspiration and more time capturing life. It’s called @tryroll and it turns your camera roll into viral content, in seconds. If you want to try roll for free, it will: 🌞 Give you unlimited ideation for new viral content using proven templates from the top 1% of creators in your niche 🌞 Analyse your camera roll and create the content for you using our AI editing software (just click preview then make any final changes) 🌞 Export directly Instagram so you can focus on what’s most important (living an epic life to fill your camera roll and growing the business) On average roll users save 11 hours a week of ideating, editing and posting, which is 23 days a year. What will you do with an extra 23 days? Comment “ROLL” to access it for free Get after em 💡 @keenanchapmann
1.41M
56.4K
134
2w ago
alfiegetshard
Make a contract with yourself 🤝🏾 If we haven’t met, my name is Alfie and posting content has completely changed my life. 2 years ago I had no business or brand. I was working as a climate consultant, wondering if this was going to be my forever job. Today, I’ve built multiple 7-figure businesses from my iPhone. After running one of the biggest personal branding education companies in the space, I’ve taken all my learnings (& cash flow) to bootstrap my own editing app so creators like you can spend less time doomscrolling for inspiration and more time capturing life. It’s called @tryroll and it turns your camera roll into viral content, in seconds. If you want to try roll for free, it will: 🌞 Give you unlimited ideation for new viral content using proven templates from the top 1% of creators in your niche 🌞 Analyse your camera roll and create the content for you using our AI editing software (just click preview then make any final changes) 🌞 Export directly Instagram so you can focus on what’s most important (living an epic life to fill your camera roll and growing the business) On average roll users save 11 hours a week of ideating, editing and posting, which is 23 days a year. What will you do with an extra 23 days? Comment “ROLL” to access it for free Get after em 💡 @keenanchapmann
If you feel stuck, alone or frustrated with how life is going then this is what you need to focus on: 1. Reconnect with nature - take time (15 minutes) every morning to go outside, ground your bare feet on grass and hydrate before you open your screen (bonus points for manual alarm clocks) 2. Prioritise recovery - everyone talks about weights, movement and training but your body is built while you rest. Sleep 8 hours and treat your recovery as seriously as your training 3. Find movement everyday - whether it’s a short walk or a full session let it be a daily occurrence. Build the habit and train the mind 4. Nourish your body - cut all processed sugar and eat whole-foods your skin, body and mind will thank you for it 5. Master your mind - read daily and consume consciously not just to your desires. Remove porn, scrolling and brain rot content from your life. Be critical with everything you consume, it shapes you more than you know 6. Lifelong learning - chase new skills. Set goals and push your limits beyond comfort. Try hard things. Fail often. 7. Find connection - focus more time listening and understanding those around you. Speak to strangers and find friends among people from different walks of life, don’t become an echo chamber. 8. Chase purpose - you may not know your calling yet but is out there. Keep searching. Update on @tryroll: Lots of back testing and a failed demo to the community but we’re learning. Enjoyed ideating with the community on the direction of where we want to take it. Ready for lift off.
1.37M
31.9K
146
10mo ago
alfiegetshard
If you feel stuck, alone or frustrated with how life is going then this is what you need to focus on: 1. Reconnect with nature - take time (15 minutes) every morning to go outside, ground your bare feet on grass and hydrate before you open your screen (bonus points for manual alarm clocks) 2. Prioritise recovery - everyone talks about weights, movement and training but your body is built while you rest. Sleep 8 hours and treat your recovery as seriously as your training 3. Find movement everyday - whether it’s a short walk or a full session let it be a daily occurrence. Build the habit and train the mind 4. Nourish your body - cut all processed sugar and eat whole-foods your skin, body and mind will thank you for it 5. Master your mind - read daily and consume consciously not just to your desires. Remove porn, scrolling and brain rot content from your life. Be critical with everything you consume, it shapes you more than you know 6. Lifelong learning - chase new skills. Set goals and push your limits beyond comfort. Try hard things. Fail often. 7. Find connection - focus more time listening and understanding those around you. Speak to strangers and find friends among people from different walks of life, don’t become an echo chamber. 8. Chase purpose - you may not know your calling yet but is out there. Keep searching. Update on @tryroll: Lots of back testing and a failed demo to the community but we’re learning. Enjoyed ideating with the community on the direction of where we want to take it. Ready for lift off.
The Great Equaliser. It doesn’t care who you are. Billionaire or broke. Madly in love or newly heartbroken. Surrounded by mates or sitting alone in your head. It’s one of the few places left that’s completely free, yet more valuable than most things people chase. We spend so much of life pursuing four virtues: Money. Fame. Power. Pleasure. Each can build… or destroy. Money can fund freedom, or fuel ego. Fame can influence, or isolate. Power can protect, or corrupt. Pleasure can heal, or numb. Cities often become symbols of these pursuits. New York is money. LA is fame. Washington is power. Ibiza is pleasure. The beach is different. You can close a deal at 9am and catch a sunrise surf at 6. It’s a collision of two worlds that in most cities never co-exist. A melting pot of struggle, success, reflection and celebration. Where no one really knows what anyone else is going through nor has the time or worry to care. Run your own race. No one else is going to see it through to the end but you. Took this photo on a drone a couple years ago and it hangs in my home as a reminder. Inspired by @withmazar in every window.
1.29M
51.6K
337
10mo ago
alfiegetshard
The Great Equaliser. It doesn’t care who you are. Billionaire or broke. Madly in love or newly heartbroken. Surrounded by mates or sitting alone in your head. It’s one of the few places left that’s completely free, yet more valuable than most things people chase. We spend so much of life pursuing four virtues: Money. Fame. Power. Pleasure. Each can build… or destroy. Money can fund freedom, or fuel ego. Fame can influence, or isolate. Power can protect, or corrupt. Pleasure can heal, or numb. Cities often become symbols of these pursuits. New York is money. LA is fame. Washington is power. Ibiza is pleasure. The beach is different. You can close a deal at 9am and catch a sunrise surf at 6. It’s a collision of two worlds that in most cities never co-exist. A melting pot of struggle, success, reflection and celebration. Where no one really knows what anyone else is going through nor has the time or worry to care. Run your own race. No one else is going to see it through to the end but you. Took this photo on a drone a couple years ago and it hangs in my home as a reminder. Inspired by @withmazar in every window.
I now understand how the Egyptians built the pyramids After some ongoing debate with the landlord we have moved the icey upstairs and dismantled the sauna. Luckily it’s 40+ degrees all week so ice bath took priority. One piece at a time @primal.ice 🤝🏾
616K
15.1K
56
8mo ago
alfiegetshard
I now understand how the Egyptians built the pyramids After some ongoing debate with the landlord we have moved the icey upstairs and dismantled the sauna. Luckily it’s 40+ degrees all week so ice bath took priority. One piece at a time @primal.ice 🤝🏾
The path to success is not linear. Neither is progress. Only until we zoom out to years and decades do we see the change. 2015 to 2025, here’s to a decade of change. Someone once told me: that to truly to change I had to be willing to kill my old self. This comes at the expense of who you are today vs who you want to be tomorrow. Staying the same has a cost and so does change. You always have to pay. One way or another.
459K
10.7K
149
9mo ago
alfiegetshard
The path to success is not linear. Neither is progress. Only until we zoom out to years and decades do we see the change. 2015 to 2025, here’s to a decade of change. Someone once told me: that to truly to change I had to be willing to kill my old self. This comes at the expense of who you are today vs who you want to be tomorrow. Staying the same has a cost and so does change. You always have to pay. One way or another.
See you soon @zedan.mutlu 🤝🏾 Nothing beats a little time on with the lads. Giveaway live on @amplifyhouse for anyone wanting to he flown on and join us at our first retreat of the year in Gold Coast 🫡
433K
19.9K
53
8mo ago
alfiegetshard
See you soon @zedan.mutlu 🤝🏾 Nothing beats a little time on with the lads. Giveaway live on @amplifyhouse for anyone wanting to he flown on and join us at our first retreat of the year in Gold Coast 🫡
Chase real dopamine @tryroll
322K
11.1K
30
4mo ago
alfiegetshard
Chase real dopamine @tryroll
All it takes is one good year @tryroll
275K
11.7K
32
3mo ago
alfiegetshard
All it takes is one good year @tryroll
Amplify HQ Gym X @gymshark 🫡 Black Friday is LIVE. Up to 50% off + extra 10% when you use ALFIE10 at the checkout
264K
4.36K
57
9mo ago
alfiegetshard
Amplify HQ Gym X @gymshark 🫡 Black Friday is LIVE. Up to 50% off + extra 10% when you use ALFIE10 at the checkout
Last chance to join the crew in 2026. Comment “LOCKED” to join my free 30 day challenge. The Rules: 1. Daily Workout (programs provided) 2. Eat Real Food 3. No Vices (Vaping, Alcohol, Porn) 4. No Scrolling 5. Journal Daily 6. Small Circle 7. 3L Water 8. 10,000 Steps 9. 8 Hours Sleep 10. Post Daily I run these for free because I believe everyone should be able to see what their body is capable of. You have one body. You don’t get to trade it in or replace it. Prioritise your health and see where it’ll take you in 2026. Challenge is free. 616/1,000 spots filled (WhatsApp caps out at 1,000).
261K
7.78K
1.58K
8mo ago
alfiegetshard
Last chance to join the crew in 2026. Comment “LOCKED” to join my free 30 day challenge. The Rules: 1. Daily Workout (programs provided) 2. Eat Real Food 3. No Vices (Vaping, Alcohol, Porn) 4. No Scrolling 5. Journal Daily 6. Small Circle 7. 3L Water 8. 10,000 Steps 9. 8 Hours Sleep 10. Post Daily I run these for free because I believe everyone should be able to see what their body is capable of. You have one body. You don’t get to trade it in or replace it. Prioritise your health and see where it’ll take you in 2026. Challenge is free. 616/1,000 spots filled (WhatsApp caps out at 1,000).
It is not that we have a short life, but that we waste much of it. Why not train leave it all out there? Why not start taking your diet seriously? Why not move your body like it’s meant to? Why not keep searching until you’ve found your people? Why not treat recovery the most important training session? Why not spend more time outdoors? Why not chase your passion as if you only have one life? Why not leave any stone unturned?
250K
10.0K
61
10mo ago
alfiegetshard
It is not that we have a short life, but that we waste much of it. Why not train leave it all out there? Why not start taking your diet seriously? Why not move your body like it’s meant to? Why not keep searching until you’ve found your people? Why not treat recovery the most important training session? Why not spend more time outdoors? Why not chase your passion as if you only have one life? Why not leave any stone unturned?
@amplifyhouse begins 🇦🇺 Thanks to everyone who came out this morning in Bondi 🌞 SYD 4-9 BYRON 9-12 GOLD COAST 12-19
249K
9.96K
56
7mo ago
alfiegetshard
@amplifyhouse begins 🇦🇺 Thanks to everyone who came out this morning in Bondi 🌞 SYD 4-9 BYRON 9-12 GOLD COAST 12-19
Most people try to maximise one area of life and sacrifice the rest. Get rich, lose your health. Get fit, forget to live. Work harder, neglect your relationships. I think the real game is learning how to maximise all of it at once. Your health. Your wealth. Your relationships. Your experiences. Eat well, but enjoy the pasta. Train hard, but recover harder. Build something meaningful, but put the laptop down. Travel, move, play sport, try things you’re bad at. Protect your circle, call your parents. Make money, but don’t forget what you’re making it for. You don’t need to choose between discipline and enjoying your life. Build a life you don’t need an escape from. The subtle art of maximising your life.
233K
9.30K
27
1w ago
alfiegetshard
Most people try to maximise one area of life and sacrifice the rest. Get rich, lose your health. Get fit, forget to live. Work harder, neglect your relationships. I think the real game is learning how to maximise all of it at once. Your health. Your wealth. Your relationships. Your experiences. Eat well, but enjoy the pasta. Train hard, but recover harder. Build something meaningful, but put the laptop down. Travel, move, play sport, try things you’re bad at. Protect your circle, call your parents. Make money, but don’t forget what you’re making it for. You don’t need to choose between discipline and enjoying your life. Build a life you don’t need an escape from. The subtle art of maximising your life.
Stoked to be bringing this one back. After much reflection on what gives me the most energy, I have decided to open back up my 30 day challenge for 2026. I ran these back in 2024 and loved the energy we got inside the community. If you’d like to join (it’s completely free) just comment “2026”. We start 1 January 2026. The rules are simple: 1. Lift Heavy 2. Eat Clean 3. No Vices 4. No Scrolling 5. Journal Daily 6. Small Circle 7. 3L Water 8. 10,000 Steps 9. 8 Hours Sleep 10. Post Daily On 1 January I’ll be releasing - Daily Workout Program - My Nutrition Principles - Daily Check-ins & Accountability - Access to my Challenge Community - Daily Documentation Guide - Holistic Health Pillars - Challenge Log for Accountability Comment “2026” to join my free community and get access the game plan
223K
8.90K
1.53K
8mo ago
alfiegetshard
Stoked to be bringing this one back. After much reflection on what gives me the most energy, I have decided to open back up my 30 day challenge for 2026. I ran these back in 2024 and loved the energy we got inside the community. If you’d like to join (it’s completely free) just comment “2026”. We start 1 January 2026. The rules are simple: 1. Lift Heavy 2. Eat Clean 3. No Vices 4. No Scrolling 5. Journal Daily 6. Small Circle 7. 3L Water 8. 10,000 Steps 9. 8 Hours Sleep 10. Post Daily On 1 January I’ll be releasing - Daily Workout Program - My Nutrition Principles - Daily Check-ins & Accountability - Access to my Challenge Community - Daily Documentation Guide - Holistic Health Pillars - Challenge Log for Accountability Comment “2026” to join my free community and get access the game plan
That’s a wrap 🇮🇹🏔️ What an incredible week thank you to all of the amplify crew that made it so special. 24 strangers enter, 24 friends leave. That’s the goal every event.
208K
7.46K
75
2mo ago
alfiegetshard
That’s a wrap 🇮🇹🏔️ What an incredible week thank you to all of the amplify crew that made it so special. 24 strangers enter, 24 friends leave. That’s the goal every event.
Build a life worth living 😗 @tryroll
206K
2.59K
28
3mo ago
alfiegetshard
Build a life worth living 😗 @tryroll

Alfie Robertson (@alfiegetshard) Instagram Stats & Analytics

Alfie Robertson (@alfiegetshard) has 365K Instagram followers with a 3.60% engagement rate over the past 12 months. Across 220 posts, Alfie Robertson received 1.58M total likes and 36.5M impressions, averaging 7.20K likes per post. This page tracks Alfie Robertson's performance metrics, top content, and engagement trends — updated daily.

Alfie Robertson (@alfiegetshard) Instagram Analytics FAQ

How many Instagram followers does Alfie Robertson have?+
Alfie Robertson (@alfiegetshard) has 365K Instagram followers as of September 2026.
What is Alfie Robertson's Instagram engagement rate?+
Alfie Robertson's Instagram engagement rate is 3.60% over the last 12 months, based on 220 posts.
How many likes does Alfie Robertson get on Instagram?+
Alfie Robertson received 1.58M total likes across 220 posts in the last 12 months, averaging 7.20K likes per post.
How many Instagram impressions does Alfie Robertson get?+
Alfie Robertson's Instagram content generated 36.5M total impressions over the last 12 months.