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followers
361K
impressions
37.2M
likes
1.40M
comments
12.8K
posts
204
engagement
3.94%
emv
$1.11M
Average per post
182K

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@tryroll
15.4M
689K
944
4mo ago
alfiegetshard
@tryroll
Choose your hard.
2.21M
111K
182
8mo ago
alfiegetshard
Choose your hard.
Make a contract with yourself 🤝🏾 If we haven’t met, my name is Alfie and posting content has completely changed my life. 2 years ago I had no business or brand. I was working as a climate consultant, wondering if this was going to be my forever job. Today, I’ve built multiple 7-figure businesses from my iPhone. After running one of the biggest personal branding education companies in the space, I’ve taken all my learnings (& cash flow) to bootstrap my own editing app so creators like you can spend less time doomscrolling for inspiration and more time capturing life. It’s called @tryroll and it turns your camera roll into viral content, in seconds. If you want to try roll for free, it will: 🌞 Give you unlimited ideation for new viral content using proven templates from the top 1% of creators in your niche 🌞 Analyse your camera roll and create the content for you using our AI editing software (just click preview then make any final changes) 🌞 Export directly Instagram so you can focus on what’s most important (living an epic life to fill your camera roll and growing the business) On average roll users save 11 hours a week of ideating, editing and posting, which is 23 days a year. What will you do with an extra 23 days? Comment “ROLL” to access it for free Get after em 💡 @keenanchapmann
1.44M
57.6K
134
2mo ago
alfiegetshard
Make a contract with yourself 🤝🏾 If we haven’t met, my name is Alfie and posting content has completely changed my life. 2 years ago I had no business or brand. I was working as a climate consultant, wondering if this was going to be my forever job. Today, I’ve built multiple 7-figure businesses from my iPhone. After running one of the biggest personal branding education companies in the space, I’ve taken all my learnings (& cash flow) to bootstrap my own editing app so creators like you can spend less time doomscrolling for inspiration and more time capturing life. It’s called @tryroll and it turns your camera roll into viral content, in seconds. If you want to try roll for free, it will: 🌞 Give you unlimited ideation for new viral content using proven templates from the top 1% of creators in your niche 🌞 Analyse your camera roll and create the content for you using our AI editing software (just click preview then make any final changes) 🌞 Export directly Instagram so you can focus on what’s most important (living an epic life to fill your camera roll and growing the business) On average roll users save 11 hours a week of ideating, editing and posting, which is 23 days a year. What will you do with an extra 23 days? Comment “ROLL” to access it for free Get after em 💡 @keenanchapmann
I now understand how the Egyptians built the pyramids After some ongoing debate with the landlord we have moved the icey upstairs and dismantled the sauna. Luckily it’s 40+ degrees all week so ice bath took priority. One piece at a time @primal.ice 🤝🏾
616K
15.0K
56
10mo ago
alfiegetshard
I now understand how the Egyptians built the pyramids After some ongoing debate with the landlord we have moved the icey upstairs and dismantled the sauna. Luckily it’s 40+ degrees all week so ice bath took priority. One piece at a time @primal.ice 🤝🏾
Now we cooking @tryroll 👀 Carousels shipping soon 📦 comment “ROLL” so you don’t miss it (unlimited trending carousels for a week)
511K
20.5K
46
1mo ago
alfiegetshard
Now we cooking @tryroll 👀 Carousels shipping soon 📦 comment “ROLL” so you don’t miss it (unlimited trending carousels for a week)
The path to success is not linear. Neither is progress. Only until we zoom out to years and decades do we see the change. 2015 to 2025, here’s to a decade of change. Someone once told me: that to truly to change I had to be willing to kill my old self. This comes at the expense of who you are today vs who you want to be tomorrow. Staying the same has a cost and so does change. You always have to pay. One way or another.
459K
10.7K
149
11mo ago
alfiegetshard
The path to success is not linear. Neither is progress. Only until we zoom out to years and decades do we see the change. 2015 to 2025, here’s to a decade of change. Someone once told me: that to truly to change I had to be willing to kill my old self. This comes at the expense of who you are today vs who you want to be tomorrow. Staying the same has a cost and so does change. You always have to pay. One way or another.
See you soon @zedan.mutlu 🤝🏾 Nothing beats a little time on with the lads. Giveaway live on @amplifyhouse for anyone wanting to he flown on and join us at our first retreat of the year in Gold Coast 🫡
434K
19.8K
53
10mo ago
alfiegetshard
See you soon @zedan.mutlu 🤝🏾 Nothing beats a little time on with the lads. Giveaway live on @amplifyhouse for anyone wanting to he flown on and join us at our first retreat of the year in Gold Coast 🫡
Chase real dopamine @tryroll
323K
10.9K
30
6mo ago
alfiegetshard
Chase real dopamine @tryroll
All it takes is one good year @tryroll
276K
11.6K
32
5mo ago
alfiegetshard
All it takes is one good year @tryroll
Amplify HQ Gym X @gymshark 🫡 Black Friday is LIVE. Up to 50% off + extra 10% when you use ALFIE10 at the checkout
264K
4.35K
57
11mo ago
alfiegetshard
Amplify HQ Gym X @gymshark 🫡 Black Friday is LIVE. Up to 50% off + extra 10% when you use ALFIE10 at the checkout
Last chance to join the crew in 2026. Comment “LOCKED” to join my free 30 day challenge. The Rules: 1. Daily Workout (programs provided) 2. Eat Real Food 3. No Vices (Vaping, Alcohol, Porn) 4. No Scrolling 5. Journal Daily 6. Small Circle 7. 3L Water 8. 10,000 Steps 9. 8 Hours Sleep 10. Post Daily I run these for free because I believe everyone should be able to see what their body is capable of. You have one body. You don’t get to trade it in or replace it. Prioritise your health and see where it’ll take you in 2026. Challenge is free. 616/1,000 spots filled (WhatsApp caps out at 1,000).
261K
7.76K
1.58K
10mo ago
alfiegetshard
Last chance to join the crew in 2026. Comment “LOCKED” to join my free 30 day challenge. The Rules: 1. Daily Workout (programs provided) 2. Eat Real Food 3. No Vices (Vaping, Alcohol, Porn) 4. No Scrolling 5. Journal Daily 6. Small Circle 7. 3L Water 8. 10,000 Steps 9. 8 Hours Sleep 10. Post Daily I run these for free because I believe everyone should be able to see what their body is capable of. You have one body. You don’t get to trade it in or replace it. Prioritise your health and see where it’ll take you in 2026. Challenge is free. 616/1,000 spots filled (WhatsApp caps out at 1,000).
Most people try to maximise one area of life and sacrifice the rest. Get rich, lose your health. Get fit, forget to live. Work harder, neglect your relationships. I think the real game is learning how to maximise all of it at once. Your health. Your wealth. Your relationships. Your experiences. Eat well, but enjoy the pasta. Train hard, but recover harder. Build something meaningful, but put the laptop down. Travel, move, play sport, try things you’re bad at. Protect your circle, call your parents. Make money, but don’t forget what you’re making it for. You don’t need to choose between discipline and enjoying your life. Build a life you don’t need an escape from. The subtle art of maximising your life.
256K
10.2K
27
2mo ago
alfiegetshard
Most people try to maximise one area of life and sacrifice the rest. Get rich, lose your health. Get fit, forget to live. Work harder, neglect your relationships. I think the real game is learning how to maximise all of it at once. Your health. Your wealth. Your relationships. Your experiences. Eat well, but enjoy the pasta. Train hard, but recover harder. Build something meaningful, but put the laptop down. Travel, move, play sport, try things you’re bad at. Protect your circle, call your parents. Make money, but don’t forget what you’re making it for. You don’t need to choose between discipline and enjoying your life. Build a life you don’t need an escape from. The subtle art of maximising your life.
It is not that we have a short life, but that we waste much of it. Why not train leave it all out there? Why not start taking your diet seriously? Why not move your body like it’s meant to? Why not keep searching until you’ve found your people? Why not treat recovery the most important training session? Why not spend more time outdoors? Why not chase your passion as if you only have one life? Why not leave any stone unturned?
249K
9.95K
61
1y ago
alfiegetshard
It is not that we have a short life, but that we waste much of it. Why not train leave it all out there? Why not start taking your diet seriously? Why not move your body like it’s meant to? Why not keep searching until you’ve found your people? Why not treat recovery the most important training session? Why not spend more time outdoors? Why not chase your passion as if you only have one life? Why not leave any stone unturned?
@amplifyhouse begins 🇦🇺 Thanks to everyone who came out this morning in Bondi 🌞 SYD 4-9 BYRON 9-12 GOLD COAST 12-19
248K
9.93K
56
9mo ago
alfiegetshard
@amplifyhouse begins 🇦🇺 Thanks to everyone who came out this morning in Bondi 🌞 SYD 4-9 BYRON 9-12 GOLD COAST 12-19
Big goals to end the year ✍️ Took travelling to foreign land, 7 days off the grid and a 4300m hike to get there but we got there. F*ck waiting till 2027 to set goals. Put your pen to paper and write down a few that scare you. Then cross them out and go bigger. I’ve always been a believer in speaking your words into existence. Some work in silence. Others post it on social media. I made this account back in September 2023 to hold me accountable on my 2nd attempt at the 75 Day Hard Challenge. Prior to creating a new identity around ‘getting hard’, I didn’t make it through the first week. So today I’ll do the same 🤝🏾 Feel free to share your Q4 goals below if you’re brave enough to speak them into existence. Who knows, maybe the right person will see it, be inspired or even give you the help you need.
232K
9.30K
71
2mo ago
alfiegetshard
Big goals to end the year ✍️ Took travelling to foreign land, 7 days off the grid and a 4300m hike to get there but we got there. F*ck waiting till 2027 to set goals. Put your pen to paper and write down a few that scare you. Then cross them out and go bigger. I’ve always been a believer in speaking your words into existence. Some work in silence. Others post it on social media. I made this account back in September 2023 to hold me accountable on my 2nd attempt at the 75 Day Hard Challenge. Prior to creating a new identity around ‘getting hard’, I didn’t make it through the first week. So today I’ll do the same 🤝🏾 Feel free to share your Q4 goals below if you’re brave enough to speak them into existence. Who knows, maybe the right person will see it, be inspired or even give you the help you need.
2-3 years and forget Dagestan. Thank you. Your eastern hospitality is unmatched. Thank you for welcoming us into your beautiful country. Thank you for your mountains, gyms and homes. My heart goes out to the soldiers on all sides, called to fight in a war they did not choose. Thank you @officialkeyen for letting me tap in. This was hands down the most eye opening week of travel I’ve ever had anywhere in the world. Thank you to all of the boys for making it so special @chasesdayinthelife @higherupwellness @zach_kieran @videolee @morechrisgriffin @sonnyfaz @glpinto @jordancandlish01. And thank you to @ivan_pekhterev our local tour guide for the organisation, logistics and welcoming us into your incredible home. Full YouTube coming soon (Sunday).
231K
9.24K
116
2mo ago
alfiegetshard
2-3 years and forget Dagestan. Thank you. Your eastern hospitality is unmatched. Thank you for welcoming us into your beautiful country. Thank you for your mountains, gyms and homes. My heart goes out to the soldiers on all sides, called to fight in a war they did not choose. Thank you @officialkeyen for letting me tap in. This was hands down the most eye opening week of travel I’ve ever had anywhere in the world. Thank you to all of the boys for making it so special @chasesdayinthelife @higherupwellness @zach_kieran @videolee @morechrisgriffin @sonnyfaz @glpinto @jordancandlish01. And thank you to @ivan_pekhterev our local tour guide for the organisation, logistics and welcoming us into your incredible home. Full YouTube coming soon (Sunday).
Stoked to be bringing this one back. After much reflection on what gives me the most energy, I have decided to open back up my 30 day challenge for 2026. I ran these back in 2024 and loved the energy we got inside the community. If you’d like to join (it’s completely free) just comment “2026”. We start 1 January 2026. The rules are simple: 1. Lift Heavy 2. Eat Clean 3. No Vices 4. No Scrolling 5. Journal Daily 6. Small Circle 7. 3L Water 8. 10,000 Steps 9. 8 Hours Sleep 10. Post Daily On 1 January I’ll be releasing - Daily Workout Program - My Nutrition Principles - Daily Check-ins & Accountability - Access to my Challenge Community - Daily Documentation Guide - Holistic Health Pillars - Challenge Log for Accountability Comment “2026” to join my free community and get access the game plan
222K
8.88K
1.53K
10mo ago
alfiegetshard
Stoked to be bringing this one back. After much reflection on what gives me the most energy, I have decided to open back up my 30 day challenge for 2026. I ran these back in 2024 and loved the energy we got inside the community. If you’d like to join (it’s completely free) just comment “2026”. We start 1 January 2026. The rules are simple: 1. Lift Heavy 2. Eat Clean 3. No Vices 4. No Scrolling 5. Journal Daily 6. Small Circle 7. 3L Water 8. 10,000 Steps 9. 8 Hours Sleep 10. Post Daily On 1 January I’ll be releasing - Daily Workout Program - My Nutrition Principles - Daily Check-ins & Accountability - Access to my Challenge Community - Daily Documentation Guide - Holistic Health Pillars - Challenge Log for Accountability Comment “2026” to join my free community and get access the game plan
That’s a wrap 🇮🇹🏔️ What an incredible week thank you to all of the amplify crew that made it so special. 24 strangers enter, 24 friends leave. That’s the goal every event.
215K
7.55K
76
4mo ago
alfiegetshard
That’s a wrap 🇮🇹🏔️ What an incredible week thank you to all of the amplify crew that made it so special. 24 strangers enter, 24 friends leave. That’s the goal every event.
Build a life worth living 😗 @tryroll
207K
2.59K
28
5mo ago
alfiegetshard
Build a life worth living 😗 @tryroll
Happy birthday to my best friend. Thank you for always believing in me and supporting all of my crazy ideas. The further we go, the more grateful I am that we met on day 1. 🫶🏽🫶🏽
201K
8.03K
42
4mo ago
alfiegetshard
Happy birthday to my best friend. Thank you for always believing in me and supporting all of my crazy ideas. The further we go, the more grateful I am that we met on day 1. 🫶🏽🫶🏽

Alfie Robertson (@alfiegetshard) Instagram Stats & Analytics

Alfie Robertson (@alfiegetshard) has 361K Instagram followers with a 3.94% engagement rate over the past 12 months. Across 204 posts, Alfie Robertson received 1.40M total likes and 37.2M impressions, averaging 6.84K likes per post. This page tracks Alfie Robertson's performance metrics, top content, and engagement trends — updated daily. To benchmark @alfiegetshard against other accounts, use Socialpruf's Instagram competitor analysis tool.

Alfie Robertson (@alfiegetshard) Instagram Analytics FAQ

How many Instagram followers does Alfie Robertson have?+
Alfie Robertson (@alfiegetshard) has 361K Instagram followers as of November 2026.
What is Alfie Robertson's Instagram engagement rate?+
Alfie Robertson's Instagram engagement rate is 3.94% over the last 12 months, based on 204 posts.
How many likes does Alfie Robertson get on Instagram?+
Alfie Robertson received 1.40M total likes across 204 posts in the last 12 months, averaging 6.84K likes per post.
How many Instagram impressions does Alfie Robertson get?+
Alfie Robertson's Instagram content generated 37.2M total impressions over the last 12 months.
Can I compare Alfie Robertson with other Instagram accounts?+
Yes. Add @alfiegetshard to a competitor set with Socialpruf's Instagram competitor analysis tool and benchmark it side by side with any other public accounts on views, engagement rate and follower growth, with history back to each account's first post.