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followers
2.94K
impressions
48.9K
likes
1.77K
comments
577
posts
20
engagement
4.47%
emv
$2.14K
Average per post
2.45K

Key Metrics

Distributions

Top Content

always gotta ask 🤷🏽‍♂️ . . . #gym #gymcouple #fyp #explorepage #gymhumor #fitness
8.22K
161
39
11mo ago
adriduran
always gotta ask 🤷🏽‍♂️ . . . #gym #gymcouple #fyp #explorepage #gymhumor #fitness
A new chapter begins ✈️ Follow along as we start our big beautiful journey 🤍 #travel #couples #newbeginings #movingabroad
6.61K
295
98
6mo ago
adriduran
A new chapter begins ✈️ Follow along as we start our big beautiful journey 🤍 #travel #couples #newbeginings #movingabroad
Realistic 5 month cut 💪🏼 January vs. May — 5 months of showing up, tracking macros, and lifting heavy. Together we lost 42lbs!! No crash diets. Just a sustainable cut with real results. Coaching spots are open — DM me and let’s get to work 💪🏼 . . . #FitnessJourney #CouplesWhoLift #BodyTransformation #FatLoss #MuscleGain #MacroTracking #CalorieDeficit #SustainableFitness #BeforeAndAfter #FitnessCoaching #OnlineCoach #summer #fitcouple #gymcouple #motivation #bodybuilding #ugc #skims #bodybuildinglifestyle @skims
4.69K
195
9
11mo ago
adriduran
Realistic 5 month cut 💪🏼 January vs. May — 5 months of showing up, tracking macros, and lifting heavy. Together we lost 42lbs!! No crash diets. Just a sustainable cut with real results. Coaching spots are open — DM me and let’s get to work 💪🏼 . . . #FitnessJourney #CouplesWhoLift #BodyTransformation #FatLoss #MuscleGain #MacroTracking #CalorieDeficit #SustainableFitness #BeforeAndAfter #FitnessCoaching #OnlineCoach #summer #fitcouple #gymcouple #motivation #bodybuilding #ugc #skims #bodybuildinglifestyle @skims
My little life in Asia 🥹 trying new hobbies, foods and places will always be my favorite thing ✨✈️🥊🧗🏼‍♀️ #expat #bangkok #travel
4.25K
170
27
2mo ago
adriduran
My little life in Asia 🥹 trying new hobbies, foods and places will always be my favorite thing ✨✈️🥊🧗🏼‍♀️ #expat #bangkok #travel
31 🧜🏼‍♀️
3.75K
150
42
1w ago
adriduran
31 🧜🏼‍♀️
Getting her ready for the Olympia. #fyp #fitcouple #gym #fitness
3.74K
190
19
11mo ago
adriduran
Getting her ready for the Olympia. #fyp #fitcouple #gym #fitness
1 month of living in Asia 🥲
3.70K
148
11
5mo ago
adriduran
1 month of living in Asia 🥲
My favorites folder is filling up 🏝️
3.68K
147
38
1w ago
adriduran
My favorites folder is filling up 🏝️
Ain’t no sign I can’t smoke here, give me the chance and I’ll go there 😤🎶 Doja Cat concert in Bangkok was interesting. Too many phones, I couldn’t see (bc I’m a short queen) and the girl behind us wanted the smoke because we were having fun and she wasn’t 😩🥲 so far concerts in Bangkok 0/2 👎🏼 but we got the shotsss tho 📸
3.53K
141
43
4mo ago
adriduran
Ain’t no sign I can’t smoke here, give me the chance and I’ll go there 😤🎶 Doja Cat concert in Bangkok was interesting. Too many phones, I couldn’t see (bc I’m a short queen) and the girl behind us wanted the smoke because we were having fun and she wasn’t 😩🥲 so far concerts in Bangkok 0/2 👎🏼 but we got the shotsss tho 📸
Lost 15lbs in 3 months and built muscle?? Yup — and I didn’t go crazy doing it 💁🏻‍♀️
Here’s what worked for me:
• Lifting 3–5x/week (Motivation: cute workout sets!)
• 5 miles of cardio a day (walks count, don’t stress 😅)
• Eating in a slight deficit and tracking macros — slowly but surely
• Still enjoyed date nights + desserts here and there
• Stopped obsessing over the scale and focused on how I felt (and looked 😏) Real talk: if fat loss is the goal, a calorie deficit + lots of movement are non-negotiable. But that doesn’t mean you have to be miserable or cut out your favorite foods. I had a goal, so I got focused — but I also kept it balanced. Consistency >> perfection, always. If I can do it, so can you!! P.S. tysm to my super hot trainer @_sonjustin for keeping me on track and motivated 💪🏼
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#FitnessJourney #FatLossTransformation #MuscleBuilding #BodyRecomposition #GirlsWhoLift #MacroFriendly #HealthyHabits #ProgressNotPerfection #StrongNotSkinny #BalancedLifestyle #DisciplineOverMotivation #FitInspo #TransformationReel #FitnessReels #FitLatina
3.49K
145
43
12mo ago
adriduran
Lost 15lbs in 3 months and built muscle?? Yup — and I didn’t go crazy doing it 💁🏻‍♀️
Here’s what worked for me:
• Lifting 3–5x/week (Motivation: cute workout sets!)
• 5 miles of cardio a day (walks count, don’t stress 😅)
• Eating in a slight deficit and tracking macros — slowly but surely
• Still enjoyed date nights + desserts here and there
• Stopped obsessing over the scale and focused on how I felt (and looked 😏) Real talk: if fat loss is the goal, a calorie deficit + lots of movement are non-negotiable. But that doesn’t mean you have to be miserable or cut out your favorite foods. I had a goal, so I got focused — but I also kept it balanced. Consistency >> perfection, always. If I can do it, so can you!! P.S. tysm to my super hot trainer @_sonjustin for keeping me on track and motivated 💪🏼
.
.
#FitnessJourney #FatLossTransformation #MuscleBuilding #BodyRecomposition #GirlsWhoLift #MacroFriendly #HealthyHabits #ProgressNotPerfection #StrongNotSkinny #BalancedLifestyle #DisciplineOverMotivation #FitInspo #TransformationReel #FitnessReels #FitLatina
So grateful for @youtube 💞 . . . #reels
1.25K
hidden
12
6mo ago
adriduran
So grateful for @youtube 💞 . . . #reels
December came so fast🥲🎄 Lets reset! . . . #reset #productivity #aesthetic #relatable #preppy #skincare #vlog #beauty #motivation #motivational #lifestyle
1.22K
hidden
1
5mo ago
adriduran
December came so fast🥲🎄 Lets reset! . . . #reset #productivity #aesthetic #relatable #preppy #skincare #vlog #beauty #motivation #motivational #lifestyle
Better than the vision board 🥹✨ #2025recap #newyear
811
hidden
5
4mo ago
adriduran
Better than the vision board 🥹✨ #2025recap #newyear
Story by adriduran on May 11, 2026
7h ago
adriduran
Story by adriduran on May 11, 2026

1

Story by adriduran on May 7, 2026
4d ago
adriduran
Story by adriduran on May 7, 2026

1

Stories by adriduran on May 2, 2026
1w ago
adriduran
Stories by adriduran on May 2, 2026

3

Stories by adriduran on Apr 29, 2026
1w ago
adriduran
Stories by adriduran on Apr 29, 2026

9

Stories by adriduran on Apr 28, 2026
2w ago
adriduran
Stories by adriduran on Apr 28, 2026

7

Story by adriduran on Apr 27, 2026
2w ago
adriduran
Story by adriduran on Apr 27, 2026

1

Story by adriduran on Apr 26, 2026
2w ago
adriduran
Story by adriduran on Apr 26, 2026

1

Adri ☀️ (@adriduran) Instagram Stats & Analytics

Adri ☀️ (@adriduran) has 2.94K Instagram followers with a 4.47% engagement rate over the past 12 months. Across 20.0 posts, Adri ☀️ received 1.77K total likes and 30.0K impressions, averaging 88.6 likes per post. This page tracks Adri ☀️'s performance metrics, top content, and engagement trends — updated daily.

Adri ☀️ (@adriduran) Instagram Analytics FAQ

How many Instagram followers does Adri ☀️ have?+
Adri ☀️ (@adriduran) has 2.94K Instagram followers as of May 2026.
What is Adri ☀️'s Instagram engagement rate?+
Adri ☀️'s Instagram engagement rate is 4.47% over the last 12 months, based on 20.0 posts.
How many likes does Adri ☀️ get on Instagram?+
Adri ☀️ received 1.77K total likes across 20.0 posts in the last 12 months, averaging 88.6 likes per post.
How many Instagram impressions does Adri ☀️ get?+
Adri ☀️'s Instagram content generated 30.0K total impressions over the last 12 months.