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followers
107K
impressions
81.6M
likes
2.82M
comments
42.8K
posts
3.94K
engagement
3.10%
emv
$2.39M
Avg. per post
24K

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Top Content

Gary Vaynerchuk has seen athletes become entangled with their parents over NIL deals. His advice? Tune them out. @garyvee is on @nextupwithab and @adambreneman
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adambreneman
Gary Vaynerchuk has seen athletes become entangled with their parents over NIL deals. His advice? Tune them out. @garyvee is on @nextupwithab and @adambreneman
If Alabama loses the SEC Championship, they should still be in the the Playoff. The committee all but confirmed it in the rankings. The only hesitation is a blowout loss, and i don’t see happening. Alabama is in a strong spot. #collegefootball #cfb #sec #secchampionship
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adambreneman
If Alabama loses the SEC Championship, they should still be in the the Playoff. The committee all but confirmed it in the rankings. The only hesitation is a blowout loss, and i don’t see happening. Alabama is in a strong spot. #collegefootball #cfb #sec #secchampionship
Talent can get you noticed, but character keeps you on the field. Penn State head coach James Franklin shared with me the biggest red flags he looks for in players — and they have nothing to do with speed or size. From how you treat teammates to how you respond to adversity, these are the things that make or break a career.
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adambreneman
Talent can get you noticed, but character keeps you on the field. Penn State head coach James Franklin shared with me the biggest red flags he looks for in players — and they have nothing to do with speed or size. From how you treat teammates to how you respond to adversity, these are the things that make or break a career.
Beau Pribula transferred from Penn State to Mizzou on a reported $1.5M NIL deal. The dollar figure was big, but the QB says he doesn’t play for money—that’s his agent’s job to sort out—he’d play football for free. @beauprib on @nextupwithab 🎙️
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adambreneman
Beau Pribula transferred from Penn State to Mizzou on a reported $1.5M NIL deal. The dollar figure was big, but the QB says he doesn’t play for money—that’s his agent’s job to sort out—he’d play football for free. @beauprib on @nextupwithab 🎙️
Curt Cignetti doesn’t recruit upside… he recruits production. Toughness first. Availability matters. And the biggest question isn’t how talented are you… it’s what drives you? Your habits. Your discipline. Your why. Cignetti learned early, and the best programs live by it: Production beats potential every time. #collegefootball #cfb
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adambreneman
Curt Cignetti doesn’t recruit upside… he recruits production. Toughness first. Availability matters. And the biggest question isn’t how talented are you… it’s what drives you? Your habits. Your discipline. Your why. Cignetti learned early, and the best programs live by it: Production beats potential every time. #collegefootball #cfb
Curt Cignetti knew he was built to lead Indiana. 2 years ago before even coaching his first game at IU, I sat down with him and the confidence he had was unbelievable… And he’s backed it up with results.
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adambreneman
Curt Cignetti knew he was built to lead Indiana. 2 years ago before even coaching his first game at IU, I sat down with him and the confidence he had was unbelievable… And he’s backed it up with results.
Nate Burleson — NFL star turned national broadcaster — opened up about the void football left behind when he retired… and how he learned to fill it.
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adambreneman
Nate Burleson — NFL star turned national broadcaster — opened up about the void football left behind when he retired… and how he learned to fill it.
Jake Kreul said it best — every IMG game is packed because people want to see them lose. They’re the team everyone circles on their calendar. #cfb #img
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adambreneman
Jake Kreul said it best — every IMG game is packed because people want to see them lose. They’re the team everyone circles on their calendar. #cfb #img
Ty Simpson is Nick Saban’s final project. He’s already one of the most efficient quarterbacks in the country — zero turnovers so far — and with Ryan Grubb dialing it up, Alabama’s offense looks different. The Tide’s revenge matchup against Vanderbilt is the next step in their push back to the CFP. #cfb #collegefootball
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adambreneman
Ty Simpson is Nick Saban’s final project. He’s already one of the most efficient quarterbacks in the country — zero turnovers so far — and with Ryan Grubb dialing it up, Alabama’s offense looks different. The Tide’s revenge matchup against Vanderbilt is the next step in their push back to the CFP. #cfb #collegefootball
RG3 went from QB1 to scout team safety in the blink of an eye. You never know how quickly your life will change. #nfl #nflfootball
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adambreneman
RG3 went from QB1 to scout team safety in the blink of an eye. You never know how quickly your life will change. #nfl #nflfootball
The wildest story about RG3’s career before the NFL…. He was almost a WR at Stanford 😳 #cfb #collegefootball #rg3
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adambreneman
The wildest story about RG3’s career before the NFL…. He was almost a WR at Stanford 😳 #cfb #collegefootball #rg3
Missouri QB Beau Pribula’s advice for athletes making real money: Don’t blow it on chains and designer clothes. It pains him to see guys waste their shot instead of setting themselves up for the future.
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adambreneman
Missouri QB Beau Pribula’s advice for athletes making real money: Don’t blow it on chains and designer clothes. It pains him to see guys waste their shot instead of setting themselves up for the future.
So I broke it down by position — real numbers, real data. But here’s the truth: There’s no perfect size. There are 5’9” WRs starting in the SEC. Undersized LBs locking down Power 5 offenses. 6’0” QBs throwing for 4,000 yards. Coaches recruit traits. Speed. Power. Motor. Football IQ. Coachability. Grit. They don’t just look at your height and weight — they look at how you move, how you finish plays, how you handle adversity. Yes — size helps. But it’s not everything. So if you’re putting in the work, polishing your craft, and balling on film — you’re already in the top 1%. Keep building. Keep pushing.
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adambreneman
So I broke it down by position — real numbers, real data. But here’s the truth: There’s no perfect size. There are 5’9” WRs starting in the SEC. Undersized LBs locking down Power 5 offenses. 6’0” QBs throwing for 4,000 yards. Coaches recruit traits. Speed. Power. Motor. Football IQ. Coachability. Grit. They don’t just look at your height and weight — they look at how you move, how you finish plays, how you handle adversity. Yes — size helps. But it’s not everything. So if you’re putting in the work, polishing your craft, and balling on film — you’re already in the top 1%. Keep building. Keep pushing.
When I was a freshman at Penn State, I was struggling to get on the field. Frustrated. Unsure of where I stood. And honestly — I was scared to talk to Coach O’Brien. But my dad gave me a piece of advice I’ll never forget: Coaches are human beings. If you want answers, go communicate. So I did. I walked into Coach O’Brien’s office, had the conversation — and it changed everything. That moment didn’t just shape my football career. It taught me a lesson I’ve carried with me ever since: Closed mouths don’t get fed. Here’s why Bill O’Brien is one of the best coaches I’ve ever been around. #motivation #pennstatefootball #cfb #collegefootball
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adambreneman
When I was a freshman at Penn State, I was struggling to get on the field. Frustrated. Unsure of where I stood. And honestly — I was scared to talk to Coach O’Brien. But my dad gave me a piece of advice I’ll never forget: Coaches are human beings. If you want answers, go communicate. So I did. I walked into Coach O’Brien’s office, had the conversation — and it changed everything. That moment didn’t just shape my football career. It taught me a lesson I’ve carried with me ever since: Closed mouths don’t get fed. Here’s why Bill O’Brien is one of the best coaches I’ve ever been around. #motivation #pennstatefootball #cfb #collegefootball
Tony Elliott has coached and won at the highest level of college football. He knows every single detail matters…. Even flushing the toilets. “If you don’t have enough respect to flush the toilet for your teammate, how are you gonna die for them on 4th and 1?”
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adambreneman
Tony Elliott has coached and won at the highest level of college football. He knows every single detail matters…. Even flushing the toilets. “If you don’t have enough respect to flush the toilet for your teammate, how are you gonna die for them on 4th and 1?”
Curt Cignetti revealed what he learned from the greatest coach in college football history in 33 seconds. #collegefootball #cfb
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adambreneman
Curt Cignetti revealed what he learned from the greatest coach in college football history in 33 seconds. #collegefootball #cfb
Curt Cignetti has pulled off the greatest 2 year turnaround in college football history. He gave me a behind the scenes look at how he did it. #collegefootball #cfb
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adambreneman
Curt Cignetti has pulled off the greatest 2 year turnaround in college football history. He gave me a behind the scenes look at how he did it. #collegefootball #cfb
Duke basketball can overshadow the Blue Devils’ football team. But when both succeed, it raises the profile of Duke as a whole.
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adambreneman
Duke basketball can overshadow the Blue Devils’ football team. But when both succeed, it raises the profile of Duke as a whole.
“1% those are the best odds I’ve ever had.” That’s what Kobe Bryant said to Mike Repole when he wanted to invest in BodyArmor. $400M later… the rest is history. #kobebryant
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adambreneman
“1% those are the best odds I’ve ever had.” That’s what Kobe Bryant said to Mike Repole when he wanted to invest in BodyArmor. $400M later… the rest is history. #kobebryant
Kenny Dillingham plays madden with high school recruits. He wants to see how competitive they are off the field (and he’s elite at the game too) #collegefootball #cfb
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adambreneman
Kenny Dillingham plays madden with high school recruits. He wants to see how competitive they are off the field (and he’s elite at the game too) #collegefootball #cfb

Adam Breneman (@adambreneman) Instagram Stats & Analytics

Adam Breneman (@adambreneman) has 107K Instagram followers with a 3.10% engagement rate over the past 12 months. Across 3.94K posts, Adam Breneman received 2.82M total likes and 47.5M impressions, averaging 829 likes per post. This page tracks Adam Breneman's performance metrics, top content, and engagement trends — updated daily.

Adam Breneman (@adambreneman) Instagram Analytics FAQ

How many Instagram followers does Adam Breneman have?+
Adam Breneman (@adambreneman) has 107K Instagram followers as of March 2026.
What is Adam Breneman's Instagram engagement rate?+
Adam Breneman's Instagram engagement rate is 3.10% over the last 12 months, based on 3.94K posts.
How many likes does Adam Breneman get on Instagram?+
Adam Breneman received 2.82M total likes across 3.94K posts in the last 12 months, averaging 829 likes per post.
How many Instagram impressions does Adam Breneman get?+
Adam Breneman's Instagram content generated 47.5M total impressions over the last 12 months.